| 2021 SEN Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:45:07 | c | | | 25471 | | 10388 | | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| 2018 U23 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:53:15 | a | | 3:22:49 | 34289 | | 14233 | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| 2014 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | i | | | 3 | 8 | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| 300 | 44.42 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 300 | 44.8 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 300 | 45.30 | i | | | 4 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 300 | 45.59 | i | | | 2 | h1 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 300 | 45.6 | | | | 5 | h1 | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 800 | 2:40.6 | | | | 2 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| 2013 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.3 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 300 | 46.62 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 400 | 65.18 | i | | | 3 | | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 400 | 65.29 | i | | | 3 | h1 | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 400 | 67.4 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| DT1K | 13.14 | | | | 3 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| DT1K | 10.03 | | | | 4 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 2012 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.14 | i | | | 6 | 1 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 200 | 29.14 | w | 4.5 | | 4 | 9 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 200 | 29.66 | | -2.3 | | 4 | h2 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 300 | 44.92 | | | | 4 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 300 | 45.4 | | | | 4 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 45.60 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 300 | 46.3 | | | | 5 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 47.1 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 400 | 67.84 | i | | | 1 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| DT1K | 16.34 | | | | 4 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 2011 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 100 | 13.7 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 100 | 13.8 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 13.8 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 14.1 | | | | 5 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 100 | 14.1 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 100 | 14.1 | | | | 4 | | | | Walthamstow | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 200 | 28.11 | | 0.9 | | 4 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 200 | 28.17 | | 1.2 | | 4 | h1 | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 200 | 28.2 | | | | 2 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 28.2 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 28.44 | | | | 2 | 2 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 28.44 | | -0.2 | | 6 | 3 | | | Watford | Watford Open | 27 Jul 11 |
| 200 | 28.5 | | -1.2 | | 2 | h3 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 200 | 28.6 | | | | 4 | | | | Walthamstow | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 200 | 28.6 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 28.65 | | 1.6 | | 1 | 1 | | | Watford | Watford Open | 7 Sep 11 |
| 200 | 28.72 | w | 2.2 | | 4 | h2 | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 200 | 28.9 | | | | 5 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 200 | 29.17 | i | | | 2 | 4 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 200 | 29.2 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 200 | 29.2 | | | | 8 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 300 | 47.2 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| DT1K | 10.73 | | | | 6 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 2010 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.00 | | -1.3 | | 6 | 1 | | | Watford | Watford Graded Open | 25 Aug 10 |