| 2025 V35 North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 22:44 | | | | 3 | | | | Westport, IRL | Irish National Inter & Masters Championships | 9 Feb 25 |
| 8KXC | 25:46 | | | | 3 | | | 2 | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 18 Jan 25 |
| 9.13KXC | 32:00 | | | | 60 | SM | | | Albufeira, POR | European Clubs Cross Country | 2 Feb 25 |
| 10KXC | 33:16 | | | | 40 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| 2024 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MNAD | 25:41 | | | | 1 | | | | Maguiresbridge | Maguiresbridge M5M | 10 May 24 |
| 5000 | 14:58.79 | | | | 2 | B | | | Dublin (S), IRL | 123.ie National Senior Championships | 29 Jun 24 |
| 10000 | 32:21.02 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 9 Aug 24 |
| 7.5KXC | 25:17 | | | | 40 | | | | Irvinestown | All Ireland Senior & Even Age Group Championships | 17 Nov 24 |
| 8KXC | 26:42 | | | | 13 | | | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
| 9.13KXC | 31:40 | | | | 82 | | | | Albufeira, POR | ECCC Cross Country | 25 Feb 24 |
| 10K | 30:24 | | | 30:26 | 39 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 10K | 30:52 | | | 30:54 | 40 | | | | Leeds | Leeds Abbey Dash 10K | 13 Oct 24 |
| 10K | 30:56 | | | 30:56 | 9 | | | | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10KNAD | 31:16 | | | 31:16 | 3 | | | | Coalisland | Newall 5K / 10K | 26 May 24 |
| 10KXC | 28:55 | | | | 67 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 36:34 | | | | 7 | | | | Donegal, IRL | Northern Ireland & Ulster Senior Championships | 18 Feb 24 |
| HM | 68:29 | | | 68:29 | 2 | | | | Omagh | SPAR Omagh Half Marathon | 7 Apr 24 |
| 2023 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:30.08 | | | | 5 | 4 | | | Belfast | Annadale Striders Evening of 3000m | 2 Jun 23 |
| 3000 | 8:32.31 | | | | 14 | A | | | Belfast | BMC Regional Races | 19 Jul 23 |
| 10000 | 30:56.27 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior TF Championships | 16 Jun 23 |
| 10000 | 31:29.58 | | | | 3 | | | | Dublin (S), IRL | 123.ie National Combined Events Champs + AAI Games | 15 Jul 23 |
| 5K | 14:59 | | | | 1 | | | | Cavan, IRL | Run with Catherina 5K | 6 May 23 |
| parkrun | 16:44 | | | | 1 | | | | Ballinamore Greenway, IRL | Ballinamore Greenway parkrun # 45 | 27 May 23 |
| 9KXC | 34:39 | | | | 53 | | | | Gowran, IRL | 123.ie Irish National Cross Country Championships | 19 Nov 23 |
| 10K | 30:39 | | | 30:43 | 91 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 30:59 | | | 31:00 | 7 | | | | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10KXC | 40:05 | | | | 40 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 12KXC | 39:14 | | | | 7 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 23 |
| HM | 66:54 | | | 66:55 | 29 | Elite | | | Larne | Antrim Coast Half Marathon | 27 Aug 23 |
| HM | 69:11 | | | 69:12 | 2 | | | | Belfast | Belfast Half Marathon | 17 Sep 23 |
| 2022 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 31:18.92 | | | | 1 | | | | Belfast | Northern Ireland 10,000m & Relay Championships | 20 Aug 22 |
| 10000 | 31:20.30 | | | | 6 | | | | Tullamore, IRL | Irish Life Health National Combined Events Champs + AAI Games | 23 Jul 22 |
| 5K | 14:37 | | | 14:38 | 2 | | | | Leixlip, IRL | Leixlip 5K | 1 Jul 22 |
| parkrun | 16:18 | | | | 1 | | | | Ballinamore Greenway, IRL | Ballinamore Greenway parkrun # 15 | 15 Oct 22 |
| 8.65KL | 26:40 | | | | 5 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 10K | 30:54 | | | | 1 | | | | Ballinamore, IRL | Ballinamore 10k | 12 Aug 22 |
| 10KNAD | 32:35 | | | | 1 | | | | Garrison | Garrison 5K /10K | 22 Oct 22 |
| 10KXC | 30:45 | | | | 13 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 10.5KXC | 34:39 | | | | 18 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 39:58 | | | | 1 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 22 |
| HM | 67:11 | | | 67:12 | 11 | | | | Cardiff | Cardiff University Cardiff Half Marathon | 27 Mar 22 |
| 2021 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:22.38 | | | | 4 | 6 | | | Belfast | Annadale Striders 3000m Challenge Races | 4 Jun 21 |
| 5000 | 14:25.29 | | | | 9 | A | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| 5000 | 14:31.98 | | | | 17 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 14:48.59 | | | | 2 | 8 | | | Belfast | Afternoon of 5000s | 8 May 21 |
| 10000 | 31:02.43 | | | | 6 | | | | Dublin (S), IRL | AAI - Athletics Ireland National Senior Championships | 27 Jun 21 |
| parkrun | 15:12 | | | | 1 | | | | Sligo, IRL | Sligo parkrun # 269 | 2 Oct 21 |
| 5MNAD | 25:06 | | | 25:07 | 2 | | | | Greencastle | Greencastle 5 | 26 Dec 21 |
| 10K | 30:13 | | | 30:15 | 33 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10K | 30:42 | | | 30:43 | 8 | | | | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 10KXC | 32:23 | | | | 36 | | | | Santry, IRL | Irish Life Health National Cross Country Championships | 21 Nov 21 |
| HM | 67:24 | c | | | 9 | | | | Pulford | Cheshire Elite Half Marathon | 25 Apr 21 |
| SHORTHM | 66:22 | | | 66:23 | 25 | E | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| 2020 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:55.93 | | | | 2 | 3 | | | Belfast | Northern Ireland & Ulster Open 10000m Championships | 31 Jul 20 |
| 10000 | 30:56.74 | | | | 12 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior & U23 Championships of Ireland - Days 3&4 | 29 Aug 20 |
| 8KXC | 27:56 | | | | 48 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 5M | 25:02 | | | 25:04 | 5 | | | | Greencastle | Greencastle 5 | 20 Dec 20 |
| 10K | 30:27 | | | | 3 | E | | | Lisburn | ChampionChip Ireland Running Series | 18 Jul 20 |
| 10KXC | 38:00 | | | | 33 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 11.2KXC | 40:28 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 66:38 | c | | | 22 | | | | Larne | Antrim Coast Half Marathon | 12 Sep 20 |
| 2019 SEN North Belfast/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.46 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| Mile | 4:22.64 | | | | 7 | | | | Stirling | Monument Mile Classic Open | 24 May 19 |
| 3000 | 8:38.11 | | | | 9 | A | | | Drogheda, IRL | Irish Milers Club Open | 13 Jul 19 |
| 3000 | 8:51.25 | | | | 14 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 5000 | 14:54.85 | | | | 1 | B | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 5000 | 14:59.04 | | | | 13 | A | | | Dublin (I), IRL | Irish Milers Club Open (GV Ryan Meeting) | 18 May 19 |
| 5000 | 15:00.92 | | | | 3 | h2 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 5000 | 15:11.54 | | | | 11 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 19 |
| 5000 | 15:12.31 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 5000 | 15:13.68 | | | | 2 | 2 | | | Bangor | North Down AC Senior Open | 2 Jul 19 |
| 4KXCL | 12:47 | | | | 6 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5K | 14:52 | | | 14:54 | 11 | | | 11 | Cardiff | Cardiff Race for Victory 5K | 5 May 19 |
| 5K | 15:09 | | | | 130 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 15:09 | | | 15:09 | 3 | | | | Carlingford, IRL | Carlingford 5k | 2 Aug 19 |
| 5K | 15:11 | | | 15:11 | 8 | | | | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 3 Apr 19 |
| 5KL | 15:23 | | | | 1 | L3 | | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| 6.5KXC | 22:17 | | | | 1 | | | | Bangor | North Down Festival | 5 Jan 19 |
| 8KXC | 24:07 | | | | 5 | | | | Dundalk, IRL | Irish Life Health National Intermediate/Masters XC | 3 Feb 19 |
| 8KXC | 26:52 | | | | 26 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 8KXC | 29:44 | | | | 17 | | | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| 5M | 24:42 | | | 24:42 | 14 | | | | Raheny, IRL | AXA Raheny 5 | 27 Jan 19 |
| 10K | 30:28 | | | 30:29 | 11 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 30:45 | | | 30:48 | 5 | | | | Belfast | Seeley Cup 10K | 30 Nov 19 |
| 10K | 30:45 | | | 30:48 | 45 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 30:58 | | | 30:58 | 3 | | | | Bangor | Bangor 10K (inc NI & Ulster Championship) | 28 Sep 19 |
| 10K | 31:12 | | | 31:12 | 4 | | | | Dublin, IRL | Great Ireland Run | 14 Apr 19 |
| 10K | 31:28 | | | 31:28 | 4 | | | | Coalisland | Newell 5K / 10K | 28 Jun 19 |
| 10K | 31:41 | | | 31:41 | 10 | | | | Belfast | Titanic Quarter 10K | 31 Mar 19 |
| 10KXC | 32:49 | | | | 32 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 10KXC | 35:14 | | | | 53 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10KXC | 35:47 | | | | 14 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 68:30 | | | 68:33 | 7 | | | | Dublin, IRL | Rock 'n' Roll Half Marathon | 11 Aug 19 |
| 2018 SEN Derry Track/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:42.03 | | | | 9 | | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 3000 | 8:50.98 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open | 22 May 18 |
| 5000 | 15:07.99 | | | | 5 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 4KXCL | 12:14 | | | | 3 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 5K | 15:12 | | | 15:12 | 5 | | | | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 21 Mar 18 |
| 5.88KL | 18:24 | | | | 11 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 4MXC | 25:34 | | | | 2 | | | | Mallusk | Mathieson Cup Open | 11 Feb 18 |
| 7.8K | 25:43 | | | 25:43 | 1 | | | | Albuixech, ESP | X Volta a Peu d'Albuixech | 24 Aug 18 |
| 5M | 25:57 | | | 25:58 | 2 | | | | Beragh | Beragh 5 | 31 Mar 18 |
| 5MNAD | 25:42 | | | 25:42 | 3 | | | | Loughmacrory | Lough 5 | 31 Dec 18 |
| 5MMT | 27:01 | | | | 1 | | | | Fivemiletown | Fivemiletown 5 | 17 Aug 18 |
| 8.1KXC | 30:21 | | | | 27 | | | | Broxburn | Scottish East District League | 20 Jan 18 |
| 8.5KXC | 28:31 | | | | 11 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 10K | 31:24 | | | 31:25 | 5 | | | | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 10K | 31:54 | | | 31:54 | 3 | | | | Cavan, IRL | Run with Catherina 10K | 28 Apr 18 |
| 10K | 32:03 | | | 32:04 | 7 | | | 1 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 29 Sep 18 |
| 10K | 32:18 | | | | 1 | | | | Almassera, ESP | Volta a Peu a Almàssera | 22 Aug 18 |
| 10K | 32:27 | | | 32:28 | 3 | | | | Belfast | Laganside 10K | 2 Sep 18 |
| 10K | 33:11 | | | | 2 | | | | Ballynahinch | Ballynahinch Lions 10K | 21 Apr 18 |
| 10KXC | 33:05 | | | | 47 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 10KXC | 35:32 | | | | 25 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 10M | 53:40 | | | 53:40 | 3 | | | | Bundoran, IRL | Cara Bundoran 10M | 10 Mar 18 |
| HM | 69:15 | | | 69:16 | 2 | | | | Exeter | Great West Run Half Marathon | 14 Oct 18 |
| HM | 71:54 | | | 71:58 | 34 | | | | Ústi nad Lábem, CZE | Mattoni Ústí nad Labem Half Marathon | 15 Sep 18 |
| ZXC | 24:27 | | | | 3 | | | | Stormont | Stormont Open | 3 Feb 18 |
| 2017 SEN Derry Track/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.38 | | | | 1 | | | | Bangor | North Down AC Senior Open | 16 May 17 |
| Mile | 4:32.54 | | | | 3 | | | | Belfast | NI Running / BMC Mile | 5 May 17 |
| 3000 | 8:43.94 | | | | 2 | | | | Belfast | Belfast International | 5 Jul 17 |
| 3000 | 8:48.20 | | | | 12 | | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 5000 | 15:08.95 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 5K | 14:59 | | | | 77 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5KNAD | 15:10 | | | | 1 | | | | Londonderry | St Joseph’s 5K | 21 Jun 17 |
| 5KNAD | 15:26 | | | 15:26 | 5 | | | | Enniskillen | SPOOK 5K | 27 Oct 17 |
| parkrun | 15:41 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 203 | 13 May 17 |
| 8KXC | 27:20 | | | | 22 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 8.65KL | 27:34 | | | | 14 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9KXC | 27:07 | | | | 14 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 10K | 32:28 | | | 32:29 | 4 | | | | Belfast | Laganside 10K | 3 Sep 17 |
| 10KNAD | 31:30 | | | 31:30 | 1 | | | | Coalisland | Newells 10K | 15 Jun 17 |
| 10KXC | 30:46 | | | | 1 | | | | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 28 Jan 17 |
| 10KXC | 37:06 | | | | 20 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10M | 53:33 | | | 53:35 | 4 | | | | Bundoran, IRL | Cara Bundoran 10 | 11 Mar 17 |
| 2016 SEN Derry Track/Stirling Uni/Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.79 | | | | 5 | B | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 1500 | 4:06.72 | | | | 8 | 6 | | | Livingston | Livingston Open Meeting | 20 Jul 16 |
| 3000 | 8:37.53 | | | | 9 | | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 3000 | 9:00.32 | | | | 5 | | | | Letterkenny, IRL | Letterkenny AC Sub 4 Minute Mile Challenge | 2 Jul 16 |
| 5000 | 14:55.89 | | | | 13 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 26 Jun 16 |
| 5000 | 15:04.11 | | | | 8 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 5000 | 15:05.93 | | | | 1 | | | | Kilmarnock | Scottish Universities v Irish Universities International Match | 28 May 16 |
| 5000 | 15:07.38 | | | | 4 | A | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| 5000 | 15:16.15 | | | | 3 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 5000 | 15:26.93 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| 3K | 8:59 | | | | 9 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 4KXC | 12:44 | | | | 23 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 12:19 | | | | 6 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3.1ML | 15:47 | | | | 3 | L3 | | | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 5K | 14:53 | | | | 3 | | | | Belfast | Queen’s 5K | 20 Apr 16 |
| 5K | 15:13 | | | 15:13 | 3 | | | | Enniskillen | Enniskillen Spooktacular 5K | 28 Oct 16 |
| 5K | 15:23 | | | | | | | | Copenhagen, DEN | Havneloeb 5K | 18 Aug 16 |
| 5.88KL | 18:12 | | | | 19 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KXC | 19:13 | | | | 3 | | | | Dundalk, IRL | AAI Novice & Uneven Age Group Championships | 11 Dec 16 |
| 8KXC | 24:28 | | | | 20 | | | | Antrim | Antrim International | 16 Jan 16 |
| 8KXC | 27:49 | | | | 21 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 5M | 25:23 | | | | 1 | | | | Irvine | Irvine AC 5 | 17 Jul 16 |
| 5MNAD | 25:57 | | | 25:57 | 3 | | | | Greencastle | Greencastle 5 | 26 Dec 16 |
| 5.38ML | 27:43 | | | | 12 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9KXC | 30:07 | | | | 14 | | | | Stirling University | Scottish East District League | 15 Oct 16 |
| 10K | 30:53 | | | 30:53 | 2 | | | | Inverness | Baxters Loch Ness 10K | 25 Sep 16 |
| 10K | 31:06 | | | 31:06 | 4 | | | | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10K | 31:11 | | | 31:12 | 3 | | | | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 10KNAD | 32:32 | | | | 1 | | | | Omagh | Omagh CBS 10K | 20 Feb 16 |
| 10KXC | 34:46 | | | | 2 | | | | Coleraine | Northern Ireland & Ulster Intermediate & Masters' Championships | 30 Jan 16 |
| 12KXC | 42:18 | | | | 14 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 2015 SEN Enniskillen RC/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.13 | | | | 1 | C | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
| 1500 | 4:18.99 | | | | 1 | | | | Linwood | DunRen Open Graded Open Meeting | 20 May 15 |
| 3000 | 8:46.79 | | | | 5 | | | | Letterkenny, IRL | Letterkenny International Track & Field Meeting | 10 Jul 15 |
| 3000 | 8:52.65 | i | | | 2 | | | | Emirates Arena | Scottish Universities & Colleges Association Championships | 7 Feb 15 |
| 5000 | 15:12.08 | | | | 9 | | | | Aberdeen | Scottish Athletics Senior Championships | 16 Aug 15 |
| 5000 | 15:18.73 | | | | 1 | B | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| 5000 | 15:21.93 | | | | 1 | 1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| 5000 | 15:23.28 | | | | 3 | B | | | Kilmarnock | Scottish Athletics League Division 1 | 5 Jul 15 |
| 5000 | 15:23.82 | | | | 2 | | | | Grangemouth | Scottish University & College Association Championships | 25 Apr 15 |
| 5000 | 15:25.14 | | | | 7 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 10000 | 31:58.99 | | | | 8 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 4KXCL | 12:36 | | | | 5 | L1 | | | Peebles | Scottish East District Relay Championships | 11 Oct 15 |
| 4KXCL | 13:07 | | | | 7 | L2 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 5K | 15:01 | | | | 1 | | | | Ballyshannon, IRL | Ballyshannon 5K | 8 May 15 |
| 5K | 15:15 | | | | 66 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 5K | 15:24 | | | | 1 | | | | Giffordtown | Giffordtown 5K | 4 Oct 15 |
| 5K | 15:41 | | | 15:41 | 1 | | | | Enniskillen | Enniskillen Spooktacular 5K | 30 Oct 15 |
| 5.14KL | 16:17 | | | | 5 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 8KXC | 29:55 | | | | 34 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 8.2KXC | 33:32 | | | | 21 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| 9.6KXC | 32:46 | | | | 17 | | | | Livingston | Scottish East District Championships | 12 Dec 15 |
| 10K | 31:39 | | | 31:39 | 3 | | | | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
| 10K | 32:00 | | | 32:01 | 6 | | | | Belfast | Laganside 10K | 6 Sep 15 |
| 10K | 32:00 | | | 32:01 | 10 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
| 10M | 52:51 | | | 52:52 | 2 | | | | Bundoran, IRL | Cara Bundoran 10 | 14 Mar 15 |
| ZXC | 24:34 | | | | 2 | | | | Irvinestown | Fermanagh Open | 24 Jan 15 |
| ZXC | 40:42 | | | | 2 | | | | Coleraine | Northern Ireland & Ulster Intermediate & Masters' Championships | 17 Jan 15 |
| ZXC | 41:35 | | | | 26 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 SEN Enniskillen RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.35 | | | | 2 | | | | Letterkenny, IRL | Donegal Athletics Graded Meeting | 22 Apr 14 |
| 3000 | 8:51.54 | | | | 4 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 3000 | 8:51.57 | i | | | 4 | r1 | | | Emirates Arena | Scottish National U18/U20/Senior 3000m Championships | 2 Mar 14 |
| 3000 | 9:17.01 | | | | 1 | | | | Letterkenny, IRL | Donegal Athletics Graded Meeting | 22 Apr 14 |
| 5000 | 15:10.19 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 5000 | 15:16.18 | | | | 1 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 5000 | 15:28.50 | | | | 16 | | | | Belfast | Belfast International | 2 Jul 14 |
| 5000 | 15:31.79 | | | | 5 | | | | Grangemouth | Universities Celtic International | 31 May 14 |
| 4.3KL | 13:25 | | | | 6 | L10 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5K | 15:22 | | | | 2 | | | | Lifford, IRL | Lifford 5K | 13 Jun 14 |
| 5K | 15:27 | | | | 63 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5K | 15:29 | | | | 18 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| 5K | 16:01 | | | 16:01 | 2 | | | | Enniskillen | Enniskillen Spooktacular 5K | 24 Oct 14 |
| parkrun | 15:58 | | | | 1 | | | 1 | Enniskillen | Enniskillen parkrun # 71 | 16 Aug 14 |
| parkrun | 16:21 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 118 | 8 Feb 14 |
| 5MNAD | 27:52 | | | 27:52 | 11 | | | | Omagh | Greencastle 5 | 26 Dec 14 |
| 9KXC | 33:06 | | | | 37 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| 5.8ML | 30:07 | | | | 6 | L2 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 10K | 32:11 | | | 32:09 | 5 | | | | Lisburn | Lisburn 10K | 18 Jun 14 |
| 10KNAD | 33:04 | | | | 1 | | | | Fivemiletown | Fivemiletown 10K | 20 Aug 14 |
| 11.5ML | 60:24 | | | | 1 | L1 | | | Brodick | Round Arran Relay | 19 Jul 14 |
| ZXC | 33:45 | | | | 15 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 37:42 | | | | 6 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| 2013 SEN Enniskillen RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:48.67 | | | | 13 | | | | Belfast | Belfast International | 25 Jun 13 |
| 3000 | 8:55.46 | | | | 2 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 30 May 13 |
| 3000 | 9:11.15 | | | | 2 | | | | Letterkenny, IRL | Donegal Track & Field Championships Day 1 | 30 Apr 13 |
| 5000 | 15:26.74 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 5K | 15:25 | | | | 2 | | | | Ballyshannon, IRL | Ballyshannon 5K | 10 May 13 |
| 5K | 15:40 | | | 15:41 | | | | | Dublin, IRL | Rás UCD | 6 Apr 13 |
| 5K | 15:41 | | | | 3 | | | | Cavan, IRL | Run with Catherina 5K | 20 Oct 13 |
| 5K | 15:53 | | | | 12 | | | | Belfast | Queens Sport 5K | 27 Mar 13 |
| 5K | 16:04 | | | | | | | | Pettigo, IRL | Pettigo 5K | 12 Jan 13 |
| 5M | 26:40 | | | 26:40 | 3 | | | | Omagh | Greencastle 5 | 26 Dec 13 |
| 5M | 26:53 | | | 26:53 | 3 | | | | Altamuskin | Altamuskin 5 | 17 Mar 13 |
| 10K | 32:35 | | | 32:37 | 13 | | | | Stirling | City of Stirling 10K (Inc Scottish Champs) | 15 Sep 13 |
| 10K | 32:55 | | | 32:56 | 3 | | | | Enniskillen | Enniskillen 10K | 29 Jun 13 |
| 10KNAD | 33:02 | | | | 3 | | | | Omagh | Carmen 10K | 9 Mar 13 |
| ZXC | 19:04 | | | | 1 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 32:09 | | | | 10 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| ZXC | 37:25 | | | | 5 | | | | Lurgan Park | NI & Ulster Junior Intermediate & Masters Cross Country | 26 Jan 13 |
| ZXCL | 12:43 | | | | 4 | L4 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| 2012 SEN St. Peters Lurgan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.03 | | | | 2 | | | | Antrim | Edwards Track & Field Meeting 4 | 16 Aug 12 |
| 1500 | 4:19.42 | | | | 9 | | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 3000 | 9:07.45 | | | | 10 | A | | | Dublin (I), IRL | Dublin Graded Open | 1 Aug 12 |
| 10000 | 33:46.70 | | | | 7 | | | | Athlone, IRL | Irish Universities Championships | 20 Apr 12 |
| 5K | 15:55 | | | | 2 | | | | Enniskillen | Enniskillen Spooktacular 5K | 26 Oct 12 |
| 5K | 16:47 | | | | 4 | | | | Clones, IRL | Clones 5K | 24 Aug 12 |
| 5M | 27:08 | | | 27:08 | 5 | | | | Omagh | Greencastle 5 | 26 Dec 12 |
| 10K | 33:04 | | | 33:05 | 12 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 17 Nov 12 |
| 10K | 33:45 | | | | 1 | | | | Irvinestown | Irvinestown 10K | 17 Jul 12 |
| 10K | 34:03 | | | | 2 | | | | Dromore | Dromore 10K | 9 Jun 12 |
| 10K | 34:28 | | | 34:07 | 2 | | | | Enniskillen | Enniskillen 10K | 16 Jun 12 |
| 10M | 55:51 | | | | 8 | | | | Armagh | Armagh Adidas 10 | 14 Oct 12 |
| ZXC | 23:18 | | | | 7 | | | | Killybegs | NI and Ulster Uneven Age Group Championships | 11 Nov 12 |
| ZXC | 29:43 | | | | 11 | | | | Stormont | Stormont Cross Country (inc NI Civil Service Champs) | 25 Feb 12 |
| ZXC | 31:22 | | | | 37 | | | | Waterford, IRL | Irish Universities Cross Country Championships | 10 Mar 12 |
| ZXC | 45:33 | | | | 15 | | | | Scotstown | NI & Ulster Junior/Inter and Masters Championships | 7 Jan 12 |
| 2011 U23 St. Peters Lurgan/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.76 | | | | 3 | | | | Belfast | Edwards & Co Meet 5 | 18 Aug 11 |
| 800 | 2:11.39 | | | | 3 | | | | Antrim | Northern Ireland Multi Events Championships & Open Meeting | 20 Aug 11 |
| 1500 | 4:27.24 | | | | 9 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| 3000 | 9:23.94 | | | | 12 | | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 3000 | 9:27.73 | | | | 6 | 1 | | | Belfast | Athletics NI Open Graded Meet | 1 Jun 11 |
| 3000 | 9:35.58 | | | | 1 | | | | Belfast | Lagan Valley Edwards Super 5 Meeting 3 | 26 May 11 |
| 3000 | 9:38.02 | | | | 2 | | | | Bangor (NI) | North Down Open | 17 May 11 |
| 10000 | 35:29.50 | | | | 13 | | | | Antrim | Irish Universities Championships | 29 Apr 11 |
| 5K | 16:56 | | | | 4 | | | | Enniskillen | Enniskillen Spooktacular 5K | 28 Oct 11 |
| 5M | 28:22 | | | 28:22 | 12 | | | | Greencastle | Greencastle 5 | 26 Dec 11 |
| 10K | 34:16 | | | | 33 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 19 Nov 11 |
| 10K | 34:59 | | | | 8 | | | | Craigavon | Craigavon 10K | 8 Jun 11 |
| 10K | 36:14 | | | 36:16 | 10 | | | | Enniskillen | Enniskillen 10K | 11 Jun 11 |
| 10K | 36:36 | | | | 4 | | | | Ederney | Ederney 10K | 23 Jul 11 |
| 10K | 37:02 | | | 37:05 | 29 | | | | Belfast | Titanic Quarter 10K | 10 Apr 11 |
| ZXC | 28:30 | | | | 54 | | | | Dublin, IRL | Irish Universities Cross Country Championships | 12 Mar 11 |
| 2010 U23 St. Peters Lurgan/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.62 | | | | 11 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 19 Aug 10 |
| 10K | 37:56 | | | | 18 | | | | Enniskillen | Enniskillen Rotary 10K | 12 Jun 10 |
| 10K | 38:30 | | | | 20 | | | | Craigavon | Craigavon Lakes 10K | 2 Jun 10 |
| HM | 81:09 | | | 81:14 | 89 | | | | Dublin, IRL | Lifestyle Sports - adidas Dublin Half Marathon | 18 Sep 10 |
| ZXC | 29:00 | | | | 81 | | | | Cork, IRL | All Ireland School & University Championships | 13 Mar 10 |
| 2009 U23 St. Peters Lurgan/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 33:25 | | | | 86 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |