Gemma Jones

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Club:Lliswerry
Gender:Female
Age Group:SEN
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20042002200120001999
40062.462.4400
8002:15.40i2:15.40i2:17.38002:17.54i2:16.802:17.62:19.9
15005:01.65:01.61500
2000SCW7:35.052000SCW7:35.05
5K18:2919:0518:2918:425K
parkrun19:1519:5820:0124:0719:4122:2419:1519:57parkrun
4M24:5124:514M
10K38:3044:3441:2345:2139:3741:3638:3010K
8M48:5753:2952:2548:578M
EventPB20192018201720162015201420132012201120102009200820072006Event20042002200120001999
HM84:0390:5792:5390:5087:5587:3892:2185:1584:03HM
20M2:14:562:24:022:14:5620M
Mar3:12:513:12:515:09:053:16:513:16:26Mar

Performances Submit
1999 2000 2001 2002 2004 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun19:58211CwmbranCwmbran parkrun # 11813 Oct 18
parkrun20:161121NewportNewport parkrun # 3874 Aug 18
parkrun20:22211CwmbranCwmbran parkrun # 9031 Mar 18
parkrun20:341311NewportNewport parkrun # 38123 Jun 18
HM95:2690:571085116CardiffCardiff Half Marathon7 Oct 18
ZXCNT395ChepstowGwent Leisure Centre League21 Oct 18
2017 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun20:01811NewportNewport parkrun # 33629 Jul 17
parkrun20:342011NewportNewport parkrun # 3283 Jun 17
parkrun21:43441NewportNewport parkrun # 32115 Apr 17
10K44:3544:34252London Greenwich ParkRunThrough Greenwich Park 10K9 Apr 17
10KMT41:4641:41202London Greenwich ParkRunThrough Chase the Sun Greenwich Park 10K20 Aug 17
HM93:0992:5369161CardiffCardiff Half Marathon1 Oct 17
HM1:44:571:44:5715328EtonWindsor Autumn Classic Half Marathon18 Nov 17
2016 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun24:07621Hilly FieldsHilly Fields parkrun # 2059 Jul 16
parkrun26:12189NewportNewport parkrun # 2707 May 16
parkrun27:1080CwmbranCwmbran parkrun # 32 Jul 16
parkrun28:28127Hilly FieldsHilly Fields parkrun # 19523 Apr 16
2015 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun19:412021NewportNewport parkrun # 24131 Oct 15
parkrun23:22471NewportNewport parkrun # 20628 Feb 15
10K41:4841:23790130LondonBupa London 10,00025 May 15
HM91:1490:5075974CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun22:245531NewportNewport parkrun # 15515 Mar 14
parkrun27:10158NewportNewport parkrun # 1715 Jul 14
8M53:3553:291056NewportLliswerry 826 Jan 14
2013 SEN Lliswerry
EventPerfPosVenueMeetingDate
10K45:21245CwmbranSorbrook Challenge 10K12 May 13
8M52:3252:25865NewportLliswerry 827 Jan 13
HM88:0487:5517812FleetFleet Half Marathon17 Mar 13
Mar3:13:013:12:512412184LondonVirgin London Marathon21 Apr 13
2012 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun19:1581NewportNewport parkrun # 761 Sep 12
parkrun19:4072NewportNewport parkrun # 6730 Jun 12
parkrun19:4392NewportNewport parkrun # 4925 Feb 12
parkrun21:32122NewportNewport parkrun # 9222 Dec 12
10K40:0439:3737448LondonBupa London 10,000 (10K)27 May 12
10KMT42:15171PontypoolPontypool 10K26 Feb 12
HM88:0187:3846939ReadingReading Half Marathon1 Apr 12
20M2:24:02526GloucesterGloucester 2018 Mar 12
Mar5:11:505:09:05275478318LondonVirgin London Marathon22 Apr 12
2011 SEN Lliswerry
EventPerfPosVenueMeetingDate
5K19:051858LondonStandard Chartered Great City Race14 Jul 11
parkrun19:57102NewportNewport parkrun # 1823 Jul 11
parkrun19:5971NewportNewport parkrun # 2327 Aug 11
parkrun20:35143NewportNewport parkrun # 4024 Dec 11
parkrun39:18152NewportNewport parkrun # 1211 Jun 11
10K41:4141:3623522SwanseaSwansea Bay 10K25 Sep 11
12.8ML88:1132L153CaernarfonWelsh Castles Relay11 Jun 11
HM92:3092:2148240CardiffCardiff Half Marathon16 Oct 11
HM92:5092:4726219WatfordAsics Watford Half Marathon6 Feb 11
Mar3:17:083:16:512443221LondonVirgin London Marathon17 Apr 11
2010 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
5K18:296SwanseaSwansea 5K (Inc Welsh Champs)22 Aug 10
5K19:08373Battersea ParkSelf Transcendence 5K24 May 10
10K38:3938:3088London St. James's ParkBupa London 10,000 (10K)31 May 10
10K39:15303UndyChepstow H Magor Marsh 10K1 Aug 10
8M48:57404LliswerryLliswerry 831 Jan 10
HM85:15906WatfordWatford Half Marathon7 Feb 10
HM85:5385:50120FleetFleet Pre-London Half Marathon21 Mar 10
SHORTHM88:4387:5253847CardiffCardiff Half Marathon (193m short)17 Oct 10
20M2:14:56242QuedgeleyGloucester 207 Mar 10
20M2:18:18342MerthyrSan Domenico 2028 Mar 10
Mar3:17:153:16:262573LondonVirgin London Marathon25 Apr 10
2009 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
5K18:421137IslingtonStandard Chartered Great City 5K16 Jul 09
10KMT42:47372Merthyr MawrMerthyr Mawr Christmas Pudding 10K13 Dec 09
10KMT44:06213CwmbranRichard Davies Sorbrook Challenge 10K10 May 09
HM84:0316510CardiffCardiff Half Marathon18 Oct 09
HM87:21c32638BristolBristol Half Marathon6 Sep 09
HM90:37676Stratford-upon-AvonShakespeare Half Marathon/Marathon26 Apr 09
ZRDL69:59171CaernarfonCastles Relay13 Jun 09
2008 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
8002:15.40i2CardiffCeltic Cup3 Feb 08
8002:15.90i1CardiffWelsh Indoor Championships26 Jan 08
SHORT5K18:177412CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
2007 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
40062.4AshfordUK Women's League Division 45 Aug 07
8002:17.31AshfordUK Women's League Division 45 Aug 07
8002:17.70i11CardiffUWIC Grand Prix 33 Mar 07
8002:19.1i1CardiffUWIC Grand Prix Series8 Dec 07
8002:19.41CwmbranEast Wales Regional Championships13 May 07
8002:19.595CwmbranWelsh Senior Championships14 Jul 07
8002:19.82TiptonMidland Women's League Division 219 Aug 07
15005:01.6TiptonMidland Women's League Division 219 Aug 07
15005:01.7AshfordUK Women's League Division 45 Aug 07
4M24:51271MagorRose Inn Series14 Aug 07
2004 U23 Cardiff/Lliswerry/Newport
EventPerfPosVenueMeetingDate
2000SCW7:35.053GatesheadBUSA Outdoor Championships3 May 04
2002 U20 Cardiff/Lliswerry/Newport
EventPerfPosVenueMeetingDate
8002:17.54i3CardiffWELSH Champs UWIC, Cardiff20 Jan 02
8002:18.656AStreetBMC PB Classic6 May 02
2001 U17 Cardiff/Lliswerry/Newport
EventPerfPosVenueMeetingDate
8002:16.806StreetBMC7 May 01
8002:18.8i5CardiffBI9 Dec 01
8002:19.23Connah's QuayCELTIC GAMES JUNIOR INTERNATIONAL Deeside College Stadium4 Aug 01
8002:22.91NewportEAST WALES REGIONAL CHAMPIONSHIPS Newport Stadium, South Wales13 May 01
2000 U17 Cardiff/Lliswerry/Newport
EventPerfPosVenueMeetingDate
8002:17.61NewportEast Wales Newport13-14 May 2000
8002:23.91UnknownEast Division5 Jun 00
1999 U15 Cardiff/Lliswerry/Newport
EventPerfPosVenueMeetingDate
8002:19.93BStreetBMC PB Classic3 May 99
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL200234
800iU2020029
800iALL200766
800iALL200841
800U17200037
800ALL2000217
800U17200124
800U20200157
800ALL2001169
800ALL2002256
800U20200262
800ALL2007294
800ALL2008218
2000SCWALL200414
5KALL2009269
5KALL2010225
5KALL2011382
parkrunALL2011664
parkrunALL2012426
parkrunALL20151179
parkrunALL20181932
parkrunALLAT2568
10KALL2010361
10KALL20111253
10KALL2012603
10KALL20151363
10KALL20172938
HMALL2009194
HMALL2010245
HMALL20111033
HMALL2012442
HMALL2013502
HMALL20151064
HMALL20171272
HMALL20181015
20MALL201022
20MALL201284
MarALL2010368
MarALL2011378
MarALL2013307