Club: Salford Met Gender: Male Age Group: V55 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 2:36.5 2:45.6 2:36.5 2:36.5 800 1500 5:16.5 5:43.2 5:38.8 5:16.5 5:31.3 1500 3000 11:20.0 11:20.0 12:01.5 3000 5000 21:58.2 21:58.2 5000 parkrun 20:21 22:35 20:21 parkrun

Performances	Submit
2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V45 Salford Met
Event	Perf				Pos				Venue	Meeting	Date
1500	5:43.2				3	B			Litherland	North of England League Division 4W	4 May 14
parkrun	22:35				37				Worsley Woods	Worsley Woods parkrun # 113	26 Apr 14
parkrun	23:38				56				Worsley Woods	Worsley Woods parkrun # 112	19 Apr 14
2013 V45 Salford Met
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.6				5	A			Salford	North of England League Division 4W	7 Jul 13
1500	5:38.8				4	A			Hyndburn	North of England League Division 4W	9 Jun 13
1500	5:46.2				7	A			Salford	North of England League Division 4W	3 Aug 13
1500	5:46.3				3	AB			Connah's Quay	Cheshire League	19 May 13
2012 V40 Salford Met
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.5				8	AB			Stockport	Cheshire League	22 Apr 12
800	2:39.6				6	AB			Ashton-Under-Lyne	Cheshire League	8 Jul 12
800	2:50.1				6	A			Macclesfield	North of England League Division 4W	1 Jul 12
1500	5:16.5				6	A			Stockport	North of England League Division 4W	26 May 12
1500	5:27.2				5	A			Macclesfield	North of England League Division 4W	1 Jul 12
1500	5:31.1				6	AB			Crewe	Cheshire League	2 Sep 12
3000	11:20.0				8				Stockport	Cheshire League	22 Apr 12
3000	11:34.2				7				Crewe	Cheshire League	2 Sep 12
3000	11:36.7				9				Ashton-Under-Lyne	Cheshire League	8 Jul 12
parkrun	20:21				31				Heaton Park	Heaton parkrun # 125	17 Mar 12
ZXC	45:30				77			14	Leigh	South East Lancashire League	21 Jan 12
ZXC	50:02				272			57	Manchester	Manchester Area League	20 Oct 12
ZXC	51:18				131			31	Middleton	South East Lancashire League	13 Oct 12
ZXC	54:46				1234				Parliament Hill	English National Championships	25 Feb 12
ZXC	59:23				557				Pontefract	Northern Championships	28 Jan 12
ZXC	59:37				78				Stockport	Greater Manchester Championships	7 Jan 12
2011 V40 Salford Met
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.5				10	AB			Widnes	Cheshire League	17 Apr 11
ZXC	44:28				118			24	Manchester	Manchester Area League	12 Feb 11
ZXC	44:57				63			29	Leigh	South East Lancashire League	15 Jan 11
ZXC	46:33				172			37	Stockport	Manchester Area League	2 Jan 11
ZXC	50:11				287			49	Manchester	Manchester Area League	3 Dec 11
ZXC	51:51				79			12	Boggart Hole Clough	South East Lancashire League	10 Dec 11
ZXC	58:19				355				Sunderland	Northern Cross Country Championships	29 Jan 11
2010 V40 Salford Met
Event	Perf				Pos				Venue	Meeting	Date
1500	5:31.3				8	A			Connah's Quay	Cheshire League	5 Sep 10
3000	12:01.5				8				Connah's Quay	Cheshire League	5 Sep 10
3000	12:13.1				7				Ashton	Cheshire League	8 Aug 10
3000	12:14.1				11				Salford	Cheshire League	11 Jul 10
5000	21:58.2				4	A			Bebington	Northern League 4W	5 Jun 10
5000	22:01.4				3	B			Wrexham	Northern League 4W	4 Jul 10
ZXC	46:48				76			30	Clayton Vale	South East Lancashire League	13 Nov 10
ZXC	47:14				80			34	Heaton Park	South East Lancashire League	30 Oct 10
ZXC	48:46				193			29	Blackley	Manchester Area League	4 Dec 10
ZXC	49:32				240			47	Manchester	Manchester Area League	23 Oct 10

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

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