Wim van Vuuren

notify us of amends 
 
Club:Canterbury
Gender:Male
Age Group:V45
County:Kent
Region:South East
Nation:England
Lead Coach:Gerry Reilly2015-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:27.352:27.352:33.63
10003:22.03:22.0
15005:06.865:06.86
Mile5:34.095:34.095:54.15:56.8
300010:40.4110:40.4110:53.4511:35.2711:48.1
500018:46.8918:46.8919:11.5319:29.1220:15.6420:44.621:13.8
5K19:1719:1720:3620:34
parkrun18:5918:5919:3719:5719:4020:3921:5521:27
5M31:2831:2833:5934:55
EventPB20192018201720162015201420132012201120102009200820072006
10K39:4439:4441:0039:4741:5443:1845:29
10M67:1168:5867:1171:4475:4276:0382:3777:19
HM89:2489:2491:1599:111:46:13
20M2:33:002:33:002:38:56
Mar3:33:513:33:513:39:42

Performances Submit
2010 2011 2012 2014 2015 2016 2017 2018 2019

2019 V45 Canterbury
EventPerfPosVenueMeetingDate
300010:40.4182CanterburyInvicta East Kent Open Series23 May 19
500018:46.895CanterburyInvicta East Kent Open11 Apr 19
parkrun18:5961Walmer and Deal SeafrontWalmer and Deal Seafront parkrun # 3420 Apr 19
parkrun19:4216Curl Curl, AUSCurl Curl parkrun # 3005 Jan 19
parkrun20:416CanterburyCanterbury parkrun # 2694 May 19
parkrun20:454CanterburyCanterbury parkrun # 2731 Jun 19
parkrun21:059CanterburyCanterbury parkrun # 25419 Jan 19
parkrun21:063CanterburyCanterbury parkrun # 2748 Jun 19
parkrun21:094CanterburyCanterbury parkrun # 26827 Apr 19
parkrun21:126CanterburyCanterbury parkrun # 2786 Jul 19
parkrun21:147CanterburyCanterbury parkrun # 26323 Mar 19
parkrun21:207CanterburyCanterbury parkrun # 27913 Jul 19
parkrun28:4784CanterburyCanterbury parkrun # 27225 May 19
10K40:2939:4490466LondonVitality London 10,00027 May 19
10M69:0268:5810335CanterburyCanterbury 1027 Jan 19
HM89:3589:2425286Paddock WoodPaddock Wood Half Marathon7 Apr 19
HM95:0394:41295LyddLydd Half Marathon10 Mar 19
ZXC33:40438CanterburyKent Fitness League3 Feb 19
ZXC41:08487BirchingtonKent Fitness League13 Jan 19
2018 V45 Canterbury
EventPerfPosVenueMeetingDate
Mile5:34.0962CanterburyInvicta East Kent Open Series12 Apr 18
500019:11.53103CanterburyInvicta East Kent Open Series26 Jul 18
parkrun19:376WhitstableWhitstable parkrun # 39614 Apr 18
parkrun20:0414WhitstableWhitstable parkrun # 43325 Dec 18
parkrun20:2211CanterburyCanterbury parkrun # 23913 Oct 18
parkrun20:4051CanterburyCanterbury parkrun # 24127 Oct 18
parkrun20:4521CanterburyCanterbury parkrun # 20113 Jan 18
parkrun20:4761CanterburyCanterbury parkrun # 20617 Feb 18
parkrun20:525CanterburyCanterbury parkrun # 22721 Jul 18
parkrun20:566CanterburyCanterbury parkrun # 21024 Mar 18
parkrun20:566CanterburyCanterbury parkrun # 23729 Sep 18
parkrun20:5831CanterburyCanterbury parkrun # 20810 Mar 18
parkrun20:595CanterburyCanterbury parkrun # 23515 Sep 18
parkrun21:037CanterburyCanterbury parkrun # 22216 Jun 18
parkrun21:088CanterburyCanterbury parkrun # 24020 Oct 18
parkrun21:116CanterburyCanterbury parkrun # 24815 Dec 18
parkrun21:1341CanterburyCanterbury parkrun # 2219 Jun 18
parkrun21:174CanterburyCanterbury parkrun # 2423 Nov 18
parkrun21:177CanterburyCanterbury parkrun # 24417 Nov 18
parkrun21:1917WhitstableWhitstable parkrun # 3831 Jan 18
parkrun21:3071CanterburyCanterbury parkrun # 23118 Aug 18
parkrun21:317CanterburyCanterbury parkrun # 24922 Dec 18
parkrun21:359CanterburyCanterbury parkrun # 23225 Aug 18
parkrun21:5251CanterburyCanterbury parkrun # 2202 Jun 18
parkrun21:5361CanterburyCanterbury parkrun # 2006 Jan 18
parkrun21:5661CanterburyCanterbury parkrun # 20917 Mar 18
parkrun21:5815CanterburyCanterbury parkrun # 1991 Jan 18
parkrun22:0761CanterburyCanterbury parkrun # 21819 May 18
parkrun26:1336CanterburyCanterbury parkrun # 2165 May 18
9KXC38:194124DartfordKent County Masters' Championships1 Dec 18
10K41:0741:007828AshfordGivaudan Ashford 10K7 Oct 18
10M67:1267:119829CanterburyCanterbury 1021 Jan 18
HM91:2191:1524877Paddock WoodPaddock Wood Half Marathon8 Apr 18
ZXC34:454610CanterburyKent Fitness League4 Feb 18
ZXC35:27459SholdenKent Fitness League9 Dec 18
ZXC36:216711SwanleyKent Fitness League11 Nov 18
ZXC38:218912SevenoaksKent Fitness League4 Nov 18
2017 V45 Canterbury
EventPerfPosVenueMeetingDate
8002:27.358AshfordAshford Leisure Trust Open Meeting - 20th Anniversary Games6 Sep 17
8002:31.414AshfordAshford Leisure Trust Open Meeting3 May 17
15005:06.8661CanterburyInvicta East Kent Open Series10 Aug 17
300010:53.456CanterburyInvicta East Kent Open Series14 Sep 17
300011:14.284CanterburyInvicta East Kent Open Series8 Jun 17
500019:29.122CanterburyInvicta East Kent Open Series11 May 17
5K19:1792AshfordAshford Summer Series 5K16 Jun 17
parkrun19:5741CanterburyCanterbury parkrun # 18714 Oct 17
parkrun20:269CanterburyCanterbury parkrun # 17415 Jul 17
parkrun20:2861CanterburyCanterbury parkrun # 1646 May 17
parkrun20:384CanterburyCanterbury parkrun # 18530 Sep 17
parkrun20:414CanterburyCanterbury parkrun # 19218 Nov 17
parkrun21:0131CanterburyCanterbury parkrun # 16910 Jun 17
parkrun21:0310WhitstableWhitstable parkrun # 35317 Jun 17
parkrun21:0541CanterburyCanterbury parkrun # 1959 Dec 17
parkrun21:1031CanterburyCanterbury parkrun # 1775 Aug 17
parkrun21:106CanterburyCanterbury parkrun # 18423 Sep 17
parkrun21:1141CanterburyCanterbury parkrun # 15318 Feb 17
parkrun21:1131CanterburyCanterbury parkrun # 1829 Sep 17
parkrun21:1291CanterburyCanterbury parkrun # 1683 Jun 17
parkrun21:1491CanterburyCanterbury parkrun # 19723 Dec 17
parkrun21:1451CanterburyCanterbury parkrun # 19830 Dec 17
parkrun21:178CanterburyCanterbury parkrun # 18821 Oct 17
parkrun21:18131CanterburyCanterbury parkrun # 1942 Dec 17
parkrun21:196CanterburyCanterbury parkrun # 18316 Sep 17
parkrun21:203CanterburyCanterbury parkrun # 18026 Aug 17
parkrun21:294CanterburyCanterbury parkrun # 18928 Oct 17
parkrun21:315CanterburyCanterbury parkrun # 19111 Nov 17
parkrun21:357CanterburyCanterbury parkrun # 15718 Mar 17
parkrun21:359CanterburyCanterbury parkrun # 16329 Apr 17
parkrun21:547CanterburyCanterbury parkrun # 1487 Jan 17
parkrun22:0615CanterburyCanterbury parkrun # 17812 Aug 17
parkrun22:1417CanterburyCanterbury parkrun # 1738 Jul 17
parkrun22:2127CanterburyCanterbury parkrun # 15211 Feb 17
parkrun22:336CanterburyCanterbury parkrun # 1514 Feb 17
parkrun22:5826CanterburyCanterbury parkrun # 1471 Jan 17
parkrun23:3521CanterburyCanterbury parkrun # 1721 Jul 17
parkrun23:4417CanterburyCanterbury parkrun # 15028 Jan 17
parkrun23:4620CanterburyCanterbury parkrun # 17629 Jul 17
parkrun24:3473WhitstableWhitstable parkrun # 3291 Jan 17
5M31:2831:28227DealDeal Castle 55 Nov 17
5MNAD32:57147RochesterCliffe Woods 52 Jul 17
10K39:5539:476314AshfordGivaudan Ashford 10K8 Oct 17
10K41:0641:02258SandwichSandwich 10K25 Jun 17
10M71:5071:4423336CanterburyCanterbury 1022 Jan 17
20M2:33:062:33:00928LyddLydd 2012 Mar 17
Mar3:33:51c7026943LondonVirgin London Marathon23 Apr 17
ZXC36:47809CanterburyKent Fitness League5 Feb 17
ZXC37:186811NursteadKent Fitness League29 Jan 17
ZXC37:386216ElthamKent Fitness League26 Nov 17
ZXC38:417614SevenoaksKent Fitness League22 Oct 17
2016 V45 Canterbury
EventPerfPosVenueMeetingDate
5KMT20:0381DoverSamphire Hoe 5K Series8 Jun 16
parkrun19:408Pegwell BayPegwell Bay parkrun # 1594 Jun 16
parkrun19:5616WhitstableWhitstable parkrun # 29811 Jun 16
parkrun20:442CanterburyCanterbury parkrun # 14631 Dec 16
parkrun21:1091CanterburyCanterbury parkrun # 11421 May 16
parkrun21:1231CanterburyCanterbury parkrun # 1127 May 16
parkrun21:1910CanterburyCanterbury parkrun # 11314 May 16
parkrun21:3161CanterburyCanterbury parkrun # 14417 Dec 16
parkrun21:396CanterburyCanterbury parkrun # 13912 Nov 16
parkrun21:4213CanterburyCanterbury parkrun # 14524 Dec 16
parkrun21:458CanterburyCanterbury parkrun # 14310 Dec 16
parkrun21:4712CanterburyCanterbury parkrun # 931 Jan 16
parkrun21:5751CanterburyCanterbury parkrun # 942 Jan 16
parkrun22:2619CanterburyCanterbury parkrun # 11528 May 16
parkrun22:319CanterburyCanterbury parkrun # 13622 Oct 16
parkrun23:0815CanterburyCanterbury parkrun # 14019 Nov 16
parkrun23:5812CanterburyCanterbury parkrun # 959 Jan 16
10K41:5441:54391FolkestoneFolkestone Coastal 10K29 May 16
10K43:0042:59393Herne BayLes Golding Memorial 10K10 Jul 16
10M76:0575:4230847CanterburyCanterbury 1024 Jan 16
HM99:1799:114012CliftonvilleKent Coastal Half Marathon4 Sep 16
20M2:38:5611919LyddLydd 2013 Mar 16
Mar3:47:283:39:423400Amsterdam, NEDTCS Amsterdam Marathon16 Oct 16
ZXC37:5212019SwanleyKent Fitness League13 Nov 16
ZXC40:1311823ElthamKent Fitness League20 Nov 16
ZXC40:169211CanterburyKent Fitness League7 Feb 16
ZXC41:0616527SevenoaksKent Fitness League30 Oct 16
ZXC48:2813415BirchingtonKent Fitness League10 Jan 16
2015 V45 Canterbury
EventPerfPosVenueMeetingDate
8002:33.634AshfordAshford Leisure Trust Open Meeting26 Aug 15
300011:35.273AshfordAshford Leisure Trust Open Meeting1 Jul 15
500020:15.641CanterburyTrack Athletics Canterbury Open24 Jun 15
parkrun20:3915WhitstableWhitstable parkrun # 24520 Jun 15
parkrun21:1641CanterburyCanterbury parkrun # 7926 Sep 15
parkrun21:1771CanterburyCanterbury parkrun # 7819 Sep 15
parkrun21:218CanterburyCanterbury parkrun # 6413 Jun 15
parkrun21:2171CanterburyCanterbury parkrun # 8217 Oct 15
parkrun21:2516WhitstableWhitstable parkrun # 2436 Jun 15
parkrun21:2522WhitstableWhitstable parkrun # 25422 Aug 15
parkrun21:2971CanterburyCanterbury parkrun # 8614 Nov 15
parkrun21:3015WhitstableWhitstable parkrun # 24123 May 15
parkrun21:3441CanterburyCanterbury parkrun # 6811 Jul 15
parkrun21:354CanterburyCanterbury parkrun # 728 Aug 15
parkrun21:3919WhitstableWhitstable parkrun # 24627 Jun 15
parkrun21:396CanterburyCanterbury parkrun # 803 Oct 15
parkrun21:4015WhitstableWhitstable parkrun # 22928 Feb 15
parkrun21:43101CanterburyCanterbury parkrun # 9012 Dec 15
parkrun21:4510CanterburyCanterbury parkrun # 582 May 15
parkrun21:4661CanterburyCanterbury parkrun # 7712 Sep 15
parkrun21:4891CanterburyCanterbury parkrun # 857 Nov 15
parkrun21:549CanterburyCanterbury parkrun # 507 Mar 15
parkrun22:0871CanterburyCanterbury parkrun # 5328 Mar 15
parkrun22:097CanterburyCanterbury parkrun # 7529 Aug 15
parkrun22:1120WhitstableWhitstable parkrun # 22821 Feb 15
parkrun22:189CanterburyCanterbury parkrun # 674 Jul 15
parkrun22:189CanterburyCanterbury parkrun # 8431 Oct 15
parkrun23:0591CanterburyCanterbury parkrun # 8324 Oct 15
parkrun23:0910CanterburyCanterbury parkrun # 467 Feb 15
parkrun23:3010CanterburyCanterbury parkrun # 4310 Jan 15
5M34:0033:59279DealDeal Castle 51 Nov 15
10K43:2143:1811129AshfordGivaudan Ashford 10K11 Oct 15
10K43:44396New RomneyRomney Marsh 10K19 Jul 15
10M76:0976:0320261HytheFolkestone 103 Apr 15
ZXC36:5411215DealKent Fitness League22 Nov 15
ZXC41:0114417SevenoaksKent Fitness League25 Oct 15
ZXC41:3515528ElthamKent Fitness League29 Nov 15
2014 V40 Canterbury
EventPerfPosVenueMeetingDate
parkrun21:5513CanterburyCanterbury parkrun # 3225 Oct 14
parkrun22:0326WhitstableWhitstable parkrun # 2111 Nov 14
parkrun22:05101CanterburyCanterbury parkrun # 348 Nov 14
parkrun22:1810CanterburyCanterbury parkrun # 3515 Nov 14
parkrun22:248CanterburyCanterbury parkrun # 386 Dec 14
parkrun22:2741CanterburyCanterbury parkrun # 3118 Oct 14
parkrun22:445CanterburyCanterbury parkrun # 2720 Sep 14
parkrun23:30121CanterburyCanterbury parkrun # 256 Sep 14
parkrun23:50131CanterburyCanterbury parkrun # 1926 Jul 14
parkrun23:5819CanterburyCanterbury parkrun # 2323 Aug 14
parkrun24:28151CanterburyCanterbury parkrun # 1819 Jul 14
parkrun25:1518CanterburyCanterbury parkrun # 165 Jul 14
parkrun29:5131CanterburyCanterbury parkrun # 1712 Jul 14
parkrun30:4839CanterburyCanterbury parkrun # 202 Aug 14
parkrun31:1846CanterburyCanterbury parkrun # 1528 Jun 14
parkrun31:4236CanterburyCanterbury parkrun # 1421 Jun 14
ZXC39:4115724DealKent Fitness League30 Nov 14
2012 V40 Canterbury
EventPerfPosVenueMeetingDate
10M82:4582:37468135CanterburyCanterbury 1029 Jan 12
10M85:2736899HytheFolkestone 10 (Inc Kent Champs)6 Apr 12
ZXC38:50 24339DealKent Fitness League18 Nov 12
ZXC40:1919325CanterburyKent Fitness League19 Feb 12
ZXC40:31 25940SwanleyKent Fitness League11 Nov 12
ZXC47:10 23637SevenoaksKent Fitness League21 Oct 12
2011 V40 Canterbury
EventPerfPosVenueMeetingDate
Mile5:54.19Canterbury Invicta East Kent Open21 Jun 11
300011:48.1121CanterburyInvicta East Kent Open17 May 11
500020:44.614CanterburyInvicta East Kent Open19 Jul 11
5K20:366514Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 11
parkrun21:2711WhitstableWhitstable parkrun # 3028 May 11
parkrun21:3113WhitstableWhitstable parkrun # 3211 Jun 11
parkrun21:379WhitstableWhitstable parkrun # 2814 May 11
parkrun22:2714WhitstableWhitstable parkrun # 443 Sep 11
10KMT43:40308StaplehurstStaplehurst Carnival 10K26 Jun 11
10M77:4877:1931585CanterburyCanterbury 1030 Jan 11
HM1:46:221:46:13679208Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
ZXC39:1125436SwanleyKent Fitness League13 Nov 11
ZXC45:1512925NursteadKent Fitness League16 Jan 11
ZXC45:2719630Knole ParkKent Fitness League23 Oct 11
ZXC47:3597BirchingtonKent Fitness League9 Jan 11
2010 V40 Canterbury
EventPerfPosVenueMeetingDate
10003:22.0112CanterburyInvicta East Kent Open27 Apr 10
Mile5:56.87CanterburyInvicta East Kent Open21 Sep 10
500021:13.813CanterburyInvicta East Kent AC Open20 Jul 10
5K20:34 7813London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5M34:5534:556517DealDeal 57 Nov 10
10K45:3345:29164AshfordAshford & District 10K7 Feb 10
ZXC37:1516138SwanleyKent Fitness League14 Nov 10
ZXC40:5967Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC42:3813224SholdenKent Fitness League28 Nov 10
Total Performances: 219
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V452015151
800V452017129
1500V452017159
MileV40201139
MileV45201877
3000V402011140
3000V452015184
3000V452017144
3000V45201998
5000V402011147
5000V452015171
5000V452017127
5000V452018166
5000V45201992
5KV452017508
5MV452015583
5MV452017328
5MALL20172541
10KV4520151970
10KALL20178888
10KV4520171004
10KV4520181360
10KV452019745
10KALL20196676
10MV452017791
10MV452018431
10MV452019314
HMV4520181282
HMALL20196499
HMV452019850