| 2008 U23 Yate/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.45 | | | | 5 | | | | Cortland NY, USA | Cortland Classic | 19 Apr 08 |
| HT4K | 39.81 | | | | 5 | | | | Birmingham | Midland Counties Open Outdoor Throws | 6 Jan 08 |
| HT4K | 38.34 | | | | 9 | | | | Providence RI, USA | Brown Invitational | 12 Apr 08 |
| HT4K | 37.02 | | | | 3 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| HT4K | 36.18 | | | | 5 | 3 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT4K | 35.93 | | | | 2 | A | | | Tipton | Midland League Division 3 | 3 Aug 08 |
| HT4K | 32.49 | | | | 9 | | | | Bedford | BUSA Championships | 3 May 08 |
| 2007 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 22.70 | | | | | | | | Brierley Hill | Midland Women's League Division 3 | 26 Aug 07 |
| HT4K | 36.86 | | | | 3 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| HT4K | 35.69 | | | | 7 | C | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT4K | 34.82 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 7 May 07 |
| HT4K | 34.33 | | | | 2 | | | | Yate | Avon League | 19 Aug 07 |
| HT4K | 34.32 | | | | 4 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| HT4K | 34.21 | | | | 1 | B | | | Brierley Hill | Midland Women's League Division 3 | 26 Aug 07 |
| HT4K | 33.84 | | | | 9 | | | | Bedford | BUSA Championships | 5 May 07 |
| HT4K | 32.46 | | | | 1 | B | | | Newport | National Junior League Severn Division | 29 Jul 07 |
| HT4K | 31.79 | | | | 2 | | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| HT4K | 31.78 | | | | 5 | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
| HT4K | 31.35 | | | | 1 | B | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| HT4K | 30.98 | | | | 3 | | | | Yate | Avon & West of England Championships | 13 May 07 |
| 2006 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 21.48 | | | | | | | | Yate | - | 14 May 06 |
| HT4K | 33.04 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| HT4K | 32.98 | | | | 2 | | | | Neath | National Junior League Severn Division | 11 Jun 06 |
| HT4K | 32.58 | | | | 1 | | | | Gloucester | Gloucestershire County Schools Championships | 10 Jun 06 |
| HT4K | 31.64 | | | | 3 | | | | Tipton | Midland Women's League Division 2 | 20 Aug 06 |
| HT4K | 30.28 | | | | 3 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| 2005 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 32.97 | | | | 1 | | | | Yate | Avon League | 14 Aug 05 |
| HT4K | 32.59 | | | | 2 | | | | Gloucester | Severn Open | 20 Aug 05 |
| HT4K | 32.19 | | | | 1 | | | | Yate | West of England Championships | 15 May 05 |
| HT4K | 31.78 | | | | 1 | | | | Cheltenham | Cheltenham Mid-Summer Open | 13 Jul 05 |
| HT4K | 31.20 | | | | 1 | B | | | Yate | National Junior League Severn Division | 4 Sep 05 |
| HT4K | 30.29 | | | | 3 | | | | Yate | National Junior League Severn Division | 24 Apr 05 |