| 2024 V55 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 19.06 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| HT7.26K | 50.75 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 15 May 24 |
| HT7.26K | 49.82 | | | | 1 | | | | Rugby | Midland Veterans’ League - East | 3 Jul 24 |
| HT7.26K | 48.44 | | | | 1 | B | | | Stoke | Midland Counties League - Division 3NE | 18 May 24 |
| HT6K | 54.90 | | | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HT6K | 54.47 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT6K | 54.28 | | | | 1 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| 2023 V55 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.76 | | | | 1 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| SP6K | 9.46 | | | | 3 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| WT11.34K | 19.16 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| WT11.34K | 18.52 | | | | 1 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1.5K | 31.12 | | | | 3 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT7.26K | 51.83 | | | | 1 | B | | | Burton | Midland Counties League Division 4NE | 22 Apr 23 |
| HT6K | 57.56 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT6K | 55.90 | | | | 1 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT6K | 54.81 | | | | 1 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| HT6K | 52.75 | | | | 1 | | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| JT700 | 25.20 | | | | 4 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| PenWtM55 | 3641 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 V55 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 20.33 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| HT7.26K | 53.38 | | | | 1 | A | | | Nuneaton | Midland Counties Track & Field League Division 4NE | 17 Jul 22 |
| HT7.26K | 46.74 | | | | 1 | ns | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| HT6K | 58.64 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| HT6K | 53.32 | | | | 1 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 2021 V50 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.93 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| WT11.34K | 21.21 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| HT7.26K | 53.62 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| HT7.26K | 51.49 | | | | 1 | ns | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| HT6K | 60.23 | | | | 1 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| HT6K | 58.96 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| HT6K | 57.95 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| HT6K | 55.38 | | | | 1 | M55 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 2020 V50 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 53.95 | | | | 1 | | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| HT6K | 58.68 | | | | 1 | A | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 2019 V50 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.69 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| WT11.34K | 21.47 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| WT11.34K | 20.10 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| DT1.5K | 35.78 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| HT7.26K | 56.74 | | | | 1 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| HT6K | 60.36 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| HT6K | 59.68 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| HT6K | 58.37 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| HT6K | 57.17 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| HT6K | 53.25 | | | | 1 | ns | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| JT700 | 26.07 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| PenWtM50 | 3788 | | | | 1 | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| 2018 V50 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.93 | | | | 2 | B | | | Loughborough | Midland League Division 5 | 5 Aug 18 |
| SP6K | 12.45 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| WT11.34K | 21.36 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| WT11.34K | 20.67 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| WT25.4K | 10.52 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| WT19.05K | 15.20 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| WT15.88K | 15.42 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| WT12.5K | 19.42 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| WT10K | 23.75 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| DT1.5K | 36.18 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| HT9K | 45.90 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| HT7.26K | 54.68 | | | | 1 | A | | | Loughborough | Midland League Division 5 | 5 Aug 18 |
| HT7.26K | 53.79 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| HT6K | 61.86 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| HT6K | 59.76 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| HT6K | 58.44 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| HT5K | 63.76 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| HT4K | 67.39 | | | | D | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| JT700 | 25.64 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| DecHTM50 | 8385 | | | | 1 | | | | Derby | MMTG WTC World Hammer Decathlon Championships Open | 12 Oct 18 |
| PenWtM50 | 3877 | | | | 1 | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| 2017 V50 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 19.90 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| HT7.26K | 57.85 | | | | 1 | ns | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| HT7.26K | 56.12 | | | | 1 | ns | | | Nuneaton | Midland Veterans' League Division East | 10 May 17 |
| HT6K | 64.26 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| HT6K | 63.58 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 10 May 17 |
| HT6K | 59.66 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 2016 V45 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.81 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT11.34K | 21.83 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| WT11.34K | 21.46 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT25.4K | 9.09 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT19.05K | 12.77 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT15.88K | 16.16 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT12.5K | 21.00 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT10K | 24.57 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| DT1.5K | 34.13 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT9K | 48.30 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT7.26K | 57.30 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| HT7.26K | 56.65 | | | | 1 | A | | | Corby | Athletics Direct Midland League Division 4 | 4 Jun 16 |
| HT7.26K | 56.13 | | | | 1 | A | | | Solihull | Athletics Direct Midland League Division 4 | 7 Aug 16 |
| HT7.26K | 54.86 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT6K | 65.38 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| HT6K | 63.84 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| HT6K | 63.34 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT6K | 60.59 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT6K | 56.97 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HT5K | 66.92 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT4K | 69.87 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| JT700 | 17.51 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DecHTM50 | 8401 | | | | 1 | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| PenWtM50 | 3727 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V45 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 16.55 | | | | 1 | | | | Derby | MMTG Heavy Pentathlon | 18 Jul 15 |
| HT7.26K | 57.10 | | | | 1 | A | | | Coventry | Athletics Direct Midland League Division 3 | 9 Aug 15 |
| HT7.26K | 56.55 | | | | 1 | A | | | Tipton | Athletics Direct Midland League Division 3 | 6 Jun 15 |
| HT7.26K | 56.50 | | | | 2 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| HT7.26K | 56.46 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| HT7.26K | 56.39 | | | | 1 | A | | | Telford | Athletics Direct Midland League Division 3 | 25 Apr 15 |
| HT7.26K | 56.10 | | | | 1 | A | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| HT7.26K | 55.47 | | | | 2 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| HT7.26K | 54.41 | | | | 1 | ns | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| 2014 V45 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.26 | | | | 5 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| WT15.8K | 15.25 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT25.4K | 8.89 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT19.05K | 13.26 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT12.5K | 20.01 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT10K | 23.77 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| HT9K | 44.55 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT7.26K | 58.63 | | | | 3 | | | | Loughborough | Loughborough Students AC v The Army v British Police | 14 May 14 |
| HT7.26K | 57.66 | | | | 2 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| HT7.26K | 57.56 | | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 11 Jun 14 |
| HT7.26K | 56.56 | | | | 2 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| HT7.26K | 56.06 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final B | 31 Aug 14 |
| HT7.26K | 52.98 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT7.26K | 52.92 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| HT6K | 58.47 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT5K | 64.65 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT4K | 67.30 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| DecHTM45 | 8104 | | | | 1 | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| 2013 V45 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 16.93 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT15.88K | 16.87 | | | | 1 | | | | Loughborough | Charnwood AC Club Championships - Day 4 | 18 Sep 13 |
| HT9K | 48.19 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT7.26K | 60.19 | | | | 1 | ns | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| HT7.26K | 59.51 | | | | 2 | | | | Loughborough | The Great British Throw Off | 4 Sep 13 |
| HT7.26K | 58.87 | | | | 3 | A | | | Birmingham | Plastics Plus Midland League Division 1 | 10 Aug 13 |
| HT7.26K | 58.59 | | | | 3 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| HT7.26K | 58.41 | | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 12 Jun 13 |
| HT7.26K | 58.18 | | | | 3 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| HT7.26K | 58.17 | | | | 1 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles Match | 29 May 13 |
| HT7.26K | 57.99 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT7.26K | 57.89 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 1 May 13 |
| HT7.26K | 57.51 | | | | 2 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| HT7.26K | 56.74 | | | | 1 | | | | Nuneaton | Midland Veterans' League Cup B Final | 1 Sep 13 |
| HT7.26K | 56.66 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| HT7.26K | 56.63 | | | | 1 | L | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| HT7.26K | 52.82 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT6K | 57.05 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT5K | 65.98 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT4K | 67.96 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| 2012 V45 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT25.4K | 10.95 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT19.05K | 14.52 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT15.88K | 17.43 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT15.88K | 17.23 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT12.5K | 22.08 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT10K | 23.99 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT9K | 47.20 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT7.26K | 60.45 | | | | 1 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| HT7.26K | 60.25 | | | | 1 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| HT7.26K | 60.13 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT7.26K | 59.82 | | | | 1 | A | | | Rugby | 100 days to Go Open | 21 Apr 12 |
| HT7.26K | 59.48 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| HT7.26K | 58.74 | | | | 1 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| HT7.26K | 58.38 | | | | 1 | A | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| HT7.26K | 58.30 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| HT7.26K | 57.92 | | | | 1 | B | | | Rugby | 100 days to Go Open | 21 Apr 12 |
| HT7.26K | 57.88 | | | | 1 | | | | Loughborough | Scott Classic Hammer Competition | 23 May 12 |
| HT7.26K | 57.02 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| HT7.26K | 55.61 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT6K | 60.04 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT5K | 64.74 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT4K | 69.77 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| DecHTM45 | 8678 | | | | 1 | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| 2011 V40 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 17.61 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT7.26K | 59.51 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| HT7.26K | 58.65 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT7.26K | 58.59 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| HT7.26K | 58.26 | | | | 1 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| HT7.26K | 58.04 | | | | 1 | | | | Loughborough | Charnwood Club Championships Day 8 | 28 Sep 11 |
| HT7.26K | 57.52 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| HT7.26K | 57.35 | | | | 1 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| HT7.26K | 57.21 | | | | 1 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT7.26K | 56.92 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| HT7.26K | 56.77 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 2010 V40 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 60.34 | | | | 2 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| HT7.26K | 59.27 | | | | 3 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| HT7.26K | 58.90 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| HT7.26K | 58.77 | | | | 2 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| 2009 V40 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 17.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT7.26K | 60.62 | | | | 2 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| HT7.26K | 60.38 | | | | 2 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| HT7.26K | 59.98 | | | | 2 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| HT7.26K | 59.13 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT7.26K | 56.69 | | | | 3 | A | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| 2008 V40 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 17.94 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| WT15.88K | 17.80 | | | | 1 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| HT7.26K | 61.39 | | | | 1 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| HT7.26K | 60.35 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| HT7.26K | 60.21 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| HT7.26K | 60.07 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT7.26K | 59.91 | | | | 1 | | | | Loughborough | Loughborough vs East Midlands vs Achilles | 11 Jun 08 |
| HT7.26K | 59.84 | | | | 1 | | | | Leicester | Three County Championships | 10 May 08 |
| HT7.26K | 59.76 | | | | 1 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| HT7.26K | 59.58 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| HT7.26K | 59.45 | | | | 2 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| HT7.26K | 59.43 | | | | 1 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| HT7.26K | 59.00 | | | | 1 | | | | Loughborough | LSAC v British Police V Army | 28 May 08 |
| HT7.26K | 58.98 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| HT7.26K | 58.84 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| HT7.26K | 58.56 | | | | 1 | | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| HT7.26K | 57.12 | | | | 14 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 2007 V40 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 16.82 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT7.26K | 61.84 | | | | 1 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| HT7.26K | 61.44 | | | | 1 | | | | Nuneaton | Midland Masters League | 2 May 07 |
| HT7.26K | 61.11 | | | | 1 | | | | Loughborough | LSAC vs Achilles vs British Police | 6 Jun 07 |
| HT7.26K | 60.75 | | | | 1 | | | | Brierley Hill | Midland Men's League Division 2 | 2 Jun 07 |
| HT7.26K | 60.49 | | | | 1 | | | | Loughborough | Loughborough Open/ BUSA Trials Meeting | 28 Apr 07 |
| HT7.26K | 59.94 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| HT7.26K | 58.80 | | | | 1 | | | | Loughborough | Charnwood AC Open Graded | 18 Jul 07 |
| HT7.26K | 58.33 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 2006 V35 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.47 | | | | 1 | | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |
| HT7.26K | 63.37 | | | | 4 | | | | Loughborough | Loughborough International | 21 May 06 |
| HT7.26K | 62.64 | | | | 1 | | | | Loughborough | Loughborough v Achilles v British Police | 7 Jun 06 |
| HT7.26K | 62.51 | | | | 1 | | | | Loughborough | Loughborough Open Meeting | 22 Apr 06 |
| HT7.26K | 62.28 | | | | 6 | | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| HT7.26K | 62.18 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| HT7.26K | 61.66 | | | | 1 | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| HT7.26K | 61.53 | | | | 1 | | | | Loughborough | Loughborough Students v Brunel University v Combined Services | 18 May 06 |
| HT7.26K | 61.40 | | | | 1 | | | | Loughborough | Loughborough Students vs Army | 10 May 06 |
| HT7.26K | 61.38 | | | | 1 | | | | Mansfield | Midland Men's League Division 1 | 5 Aug 06 |
| HT7.26K | 60.50 | | | | 1 | | | | Tipton | Midland Men's League Division 1 | 1 Jul 06 |
| HT7.26K | 59.83 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT7.26K | 59.78 | | | | 1 | | | | Coventry | Midland Men's League Division 1 | 6 May 06 |
| HT7.26K | 59.51 | | | | 1 | | | | Nuneaton | Midlands Veterans League | 31 May 06 |
| 2005 V35 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.89 | | | | 1 | | | | Loughborough | Charnwood Championships | 13 Jul 05 |
| HT7.26K | 63.88 | | | | 6 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| HT7.26K | 63.83 | | | | 4 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| HT7.26K | 63.52 | | | | 1 | | | | Loughborough | Loughborough v Brunel v Combined Services | 18 May 05 |
| HT7.26K | 63.36 | | | | 1 | | | | Loughborough | Loughborough Vs Achilles | 8 Jun 05 |
| HT7.26K | 62.63 | | | | 3 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| HT7.26K | 62.12 | | | | 1 | | | | Rugby | Division 2 | 6 Aug 05 |
| HT7.26K | 62.07 | | | | 1 | | | | Nuneaton | Leicestershire & Warwickshire County Championships | 14 May 05 |
| HT7.26K | 62.03 | | | | 1 | | | | Nuneaton | Leicestershire & Warwickshire County Championships | 15 May 05 |
| HT7.26K | 61.91 | | | | 2 | | | | Sportcity | SALE HARRIERS MANCHESTER OPEN | 29 Jun 05 |
| HT7.26K | 61.87 | | | | 2 | | | | Manchester | Manchester Open Meeting | 28 Jun 05 |
| HT7.26K | 61.85 | | | | 1 | | | | Worcester | Midland Men's League Division 1 | 2 Jul 05 |
| HT7.26K | 61.38 | | | | 1 | | | | Loughborough | Loughborough Open | 23 Apr 05 |
| HT7.26K | 60.64 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| HT7.26K | 53.31 | | | | 1 | | | | Kettering | Midland Men's League Division 2 | 7 May 05 |
| 2004 V35 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 64.86 | | | | 1 | | | | Loughborough | Loughborough v Combined Services v Police | 19 May 04 |
| HT7.26K | 64.85 | | | | 3 | | | | Loughborough | Loughborough International Match | 6 Jun 04 |
| HT7.26K | 63.31 | | | | 1 | | | | Loughborough | LSAC V Army V Brunel | 12 May 04 |
| HT7.26K | 62.52 | | | | 1 | | | | Loughborough | Loughborough Students Open | 24 Apr 04 |
| HT7.26K | 62.49 | | | | 1 | | | | Worcester | Midland Men's League Division 1 | 5 Jun 04 |
| HT7.26K | 61.65 | | | | 2 | | | | Birmingham | Midland Counties Championships | 20 Jun 04 |
| HT7.26K | 61.04 | | | | 1 | | | | Yate | Midland Men's League Division 1 | 8 May 04 |
| 2003 V35 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.15 | | | | 3 | | | | Loughborough | Loughborough European Athletics Programme | 31 Jul 03 |
| HT7.26K | 62.35 | | | | 1 | | | | Cannock | Midlands League Division 1 | 2 Aug 03 |
| HT7.26K | 61.39 | | | | 2 | | | | Loughborough | Loughborough International Match | 8 Jun 03 |
| HT7.26K | 60.76 | | | | 1 | | | | Tamworth | Midlands League Division 1 | 7 Jun 03 |
| 2002 V35 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 64.42 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 22 May 02 |
| HT7.26K | 64.39 | | | | 1 | | | | Loughborough | Leicestershire & Rutland County Championships | 11 May 02 |
| HT7.26K | 63.99 | | | | 1 | | | | Loughborough | Loughborough Students v Achilles v Staffordshire University | 12 Jun 02 |
| HT7.26K | 63.21 | | | | 6 | | | | Loughborough | Loughborough International Match | 18 May 02 |
| HT7.26K | 62.84 | | | | 1 | | | | Loughborough | BUSA Trial & Open | 27 Apr 02 |
| HT7.26K | 62.80 | | | | 1 | | | | Loughborough | Loughborough Students v Army v RAF | 5 Jun 02 |
| 2001 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 65.90 | | | | 1 | | | | Tamworth | Midlands League Division 1 | 5 May 01 |
| HT7.26K | 64.80 | | | | 1 | | | | Loughborough | Loughborough Students v Brunel University | 16 May 01 |
| HT7.26K | 63.72 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 12 May 01 |
| HT7.26K | 62.70 | | | | 1 | | | | Yate | Midlands League Division 1 | 13 Jun 01 |
| HT7.26K | 62.68 | | | | 4 | | | | Loughborough | Loughborough International Match | 20 May 01 |
| HT7.26K | 62.68 | | | | 1 | | | | Stafford | Midland Men's League Division 1 | 2 Jun 01 |
| 2000 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 70.33 | | | | 2 | | | | Loughborough | LIDM | 30 Jul 00 |
| HT7.26K | 69.49 | | | | 1 | | | | Birmingham | Midland Men's League Division 1 | 22 Jul 00 |
| HT7.26K | 68.40 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 13 May 00 |
| HT7.26K | 68.36 | | | | 1 | | | | Loughborough | Loughborough Students v Army | 24 May 00 |
| HT7.26K | 68.18 | | | | 2 | | | | Dublin | Dublin International Games | 29 Jul 00 |
| HT7.26K | 68.18 | | | | 1 | | | | Corby | Midland Men's League Division 1 | 5 Aug 00 |
| HT7.26K | 68.07 | | | | 1 | | | | Manchester | Manchester Open Meeting | 11 Jul 00 |
| HT7.26K | 67.91 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 15 Jun 00 |
| HT7.26K | 67.61 | | | | 1 | | | | Loughborough | Loughborough International Match | 21 May 00 |
| HT7.26K | 67.52 | | | | 1 | | | | Yeovil | BMC | 28 Aug 00 |
| HT7.26K | 67.50 | | | | 1 | | | | Manchester | Manchester Open Meeting | 25 Jul 00 |
| HT7.26K | 67.22 | | | | 3 | | | | Birmingham | AAA Championships | 13 Aug 00 |
| HT7.26K | 66.97 | | | | 1 | | | | Corby | British Athletics League Gold and Jubilee Cup | 11 Jun 00 |
| HT7.26K | 66.90 | | | | 1 | | | | Loughborough | Charnwood Championships | 10 Sep 00 |
| HT7.26K | 66.07 | | | | 1 | | | | Yate | Midland League Division 1 | 20 May 00 |
| HT7.26K | 65.73 | | | | 5 | | | | Bedford | CAU Inter Counties | 29 May 00 |
| 1999 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 69.10 | | | | 1 | | | | Peterborough | City of Peterborough Games | 31 Aug 99 |
| HT7.26K | 69.06 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 12 May 99 |
| HT7.26K | 68.60 | | | | 1 | | | | Loughborough | Charnwood Open | 5 Sep 99 |
| HT7.26K | 68.42 | | | | 1 | | | | Nottingham | Nottingham City League | 22 Jun 99 |
| HT7.26K | 68.19 | | | | 1 | | | | Loughborough | Charnwood Championships | 1 Sep 99 |
| HT7.26K | 68.03 | | | | 1 | | | | Bedford | GRE Plate Cup Final | 15 Aug 99 |
| HT7.26K | 68.02 | | | | 1 | | | | Loughborough | Charnwood Open | 11 Aug 99 |
| HT7.26K | 67.71 | | | | 2 | | | | Loughborough | Loughborough International Match | 23 May 99 |
| HT7.26K | 67.65 | | | | 1 | | | | Birmingham | MCAAA v SCAAA v NCAAA | 26 Jun 99 |
| HT7.26K | 67.49 | | | | 1 | | | | Lincoln | - | 13 Jun 99 |
| HT7.26K | 67.37 | | | | 1 | | | | Rugby | Midlands League Division 1 | 7 Aug 99 |
| HT7.26K | 67.05 | | | | 1 | | | | Loughborough | Loughborough Students Open | 24 Apr 99 |
| HT7.26K | 67.05 | | | | 1 | | | | Watford | Watford Open | 11 Sep 99 |
| HT7.26K | 66.94 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 9 Jun 99 |
| HT7.26K | 66.84 | | | | 4 | | | | Birmingham | AAA Championships | 25 Jul 99 |
| HT7.26K | 66.71 | | | | 1 | | | | Manchester | Manchester Open Meeting | 17 Aug 99 |
| HT7.26K | 66.37 | | | | 1 | | | | Loughborough | Loughborough Students v Oxford v Army | 19 May 99 |
| HT7.26K | 66.13 | | | | 1 | | | | Stoke | Midland Counties Championships | 21 Aug 99 |
| HT7.26K | 65.78 | | | | 1 | | | | Worcester | Midlands League Division 1 | 17 Jul 99 |
| HT7.26K | 65.09 | | | | 1 | | | | Yate | Midlands League Division 1 | 15 May 99 |
| HT7.26K | 64.45 | | | | 3 | | | | Hendon | West London Hammer School Open | 25 Apr 99 |
| 1998 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 67.06 | | | | 1 | | | | Loughborough | Charnwood Open | 19 Apr 98 |
| HT7.26K | 66.66 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 9 May 98 |
| HT7.26K | 66.59 | | | | 3 | | | | Hendon | West London Hammer School Open | 26 Apr 98 |
| HT7.26K | 64.84 | | | | 1 | | | | Loughborough | Loughborough Students v Brunel University | 13 May 98 |
| HT7.26K | 64.78 | | | | 2 | | | | Birmingham | MCAAA v SCAAA v NCAAA | 18 Jul 98 |
| HT7.26K | 64.03 | | | | 1 | | | | Telford | Midlands League Division 1 | 15 Aug 98 |
| HT7.26K | 63.76 | | | | 7 | | | | Birmingham | AAA Championships | 26 Jul 98 |
| 1997 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 70.24 | | | | 1 | | | | Loughborough | Loughborough Hammer Development Meeting | 11 May 97 |
| HT7.26K | 69.40 | | | | 1 | | | | Loughborough | Loughborough Students v Civil Service | 26 Apr 97 |
| HT7.26K | 68.88 | | | | 1 | | | | Hendon | West London Hammer School Open | 27 Apr 97 |
| HT7.26K | 68.56 | | | | 7 | | | | Halle | International Throws Competition | 17 May 97 |
| HT7.26K | 68.12 | | | | 1 | | | | Loughborough | BMC | 11 Jun 97 |
| HT7.26K | 68.10 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 10 May 97 |
| HT7.26K | 68.06 | | | | 1 | | | | Coventry | Midlands League Division 1 | 3 May 97 |
| HT7.26K | 67.20 | | | | 1 | | | | Northampton | Midlands League Division 1 | 7 Jun 97 |
| HT7.26K | 67.06 | | | | 2 | | | | Loughborough | BMC | 18 May 97 |
| HT7.26K | 67.02 | | | | 2 | | | | Braintree | Vernon Serle Meeting | 7 Sep 97 |
| HT7.26K | 66.58 | | | | 1 | | | | Loughborough | GRE Cup Round 2 | 1 Jun 97 |
| HT7.26K | 65.96 | | | | 2 | | | | Hendon | West London Hammer School Open | 20 Apr 97 |
| HT7.26K | 65.94 | | | | 2 | | | | Birmingham | MCAAA v SCAAA v NCAAA | 19 Jul 97 |
| HT7.26K | 65.88 | | | | 1 | | | | Loughborough | BMC | 21 May 97 |
| HT7.26K | 65.86 | | | | 2 | | | | Bedford | Inter Counties Championships | 26 May 97 |
| HT7.26K | 65.68 | | | | 1 | | | | Corby | Midlands League Division 1 | 16 Aug 97 |
| HT7.26K | 65.58 | | | | 1 | | | | Tamworth | Tamworth Open | 18 Jun 97 |
| HT7.26K | 65.26 | | | | 1 | | | | Redditch | - | 13 Apr 97 |
| HT7.26K | 64.18 | | | | 1 | | | | Birmingham | Midland Senior Championships | 3 Aug 97 |
| 1996 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 67.38 | | | | 3 | | | | Don Valley | McDonalds | 25 Aug 96 |
| HT7.26K | 66.22 | | | | 1 | | | | Loughborough | Charnwood Championships | 28 Aug 96 |
| HT7.26K | 65.96 | | | | 1 | | | | Dudley | Midlands League Division 1 | 10 Aug 96 |
| HT7.26K | 65.64 | | | | 1 | | | | Loughborough | Loughborough Students v WLIHE | 27 Apr 96 |
| HT7.26K | 65.46 | | | | 1 | | | | Loughborough | Charnwood Open | 22 Sep 96 |
| HT7.26K | 65.26 | | | | 3 | | | | Birmingham | MCAAA v SCAAA v NCAAA | 20 Jul 96 |
| HT7.26K | 64.80 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 11 May 96 |
| HT7.26K | 64.58 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 12 Jun 96 |
| HT7.26K | 64.50 | | | | 1 | | | | Coventry | Midlands League Division 1 | 6 Jul 96 |
| HT7.26K | 64.48 | | | | 1 | | | | Corby | Midlands League Division 1 | 9 Jun 96 |
| HT7.26K | 64.26 | | | | 2 | | | | Loughborough | Loughborough International Match | 19 May 96 |
| HT7.26K | 64.12 | | | | 1 | | | | Cannock | GRE Cup Round 2 | 23 Jun 96 |
| HT7.26K | 63.70 | | | | 1 | | | | Birmingham | Midland Counties Championships | 1 Jun 96 |
| HT7.26K | 63.60 | | | | 1 | | | | Loughborough | Loughborough Students v Civil Service | 5 Jun 96 |
| HT7.26K | 63.58 | | | | 1 | | | | Cannock | Midlands League Division 1 | 4 May 96 |
| HT7.26K | 63.56 | | | | 5 | | | | Birmingham | AAA Championships | 16 Jun 96 |
| HT7.26K | 63.16 | | | | 4 | | | | Hendon | West London Hammer School Open | 28 Apr 96 |
| HT7.26K | 62.56 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 26 May 96 |
| 1995 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.50 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 24 May 95 |
| HT7.26K | 63.26 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 21 Jun 95 |
| HT7.26K | 62.68 | | | | 1 | | | | Loughborough | Loughborough Students v WLIHE | 20 May 95 |
| HT7.26K | 62.46 | | | | 1 | | | | Birmingham | Midland Counties Championships | 17 Jun 95 |
| HT7.26K | 61.96 | | | | 3 | | | | Loughborough | Loughborough International Match | 11 Jun 95 |
| HT7.26K | 61.54 | | | | 3 | | | | Hendon | West London Hammer School Open | 22 Apr 95 |
| HT7.26K | 61.20 | | | | 1 | | | | Mansfield | Midlands League Division 1 | 19 Aug 95 |
| HT7.26K | 60.76 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 13 May 95 |
| HT7.26K | 60.24 | | | | 2 | | | | Coventry | Midlands League Division 1 | 6 May 95 |
| HT7.26K | 59.64 | | | | 2 | | | | Meadowbank | BUSA Championships | 7 May 95 |
| 1994 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 66.54 | | | | 1 | | | | Loughborough | Leicestershire County Championships | 15 May 94 |
| HT7.26K | 65.36 | | | | 2 | | | | Loughborough | Loughborough International Match | 5 Jun 94 |
| HT7.26K | 65.28 | | | | 1 | | | | Hayes | Loughborough Students v WLIHE | 11 May 94 |
| HT7.26K | 64.48 | | | | 1 | | | | Yeovil | Albi Lopane Memorial Meeting | 17 Apr 94 |
| HT7.26K | 64.30 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 25 May 94 |
| HT7.26K | 63.92 | | | | 1 | | | | Crystal Palace | BUSF Championships | 1 May 94 |
| HT7.26K | 63.80 | | | | 1 | | | | Walton-on-Thames | Southern Men's League Division 3 | 18 Jun 94 |
| HT7.26K | 63.62 | | | | 1 | | | | Loughborough | Loughborough Students v Cambridge | 27 Apr 94 |
| HT7.26K | 62.94 | | | | 4 | | | | Corby | Inter Counties Championships | 30 May 94 |
| HT7.26K | 62.76 | | | | 7 | | | | Don Valley | AAA Championships | 12 Jun 94 |
| HT7.26K | 62.76 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 27 Jun 94 |
| 1993 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 64.48 | | | | 1 | | | | Yeovil | Albi Lopane Memorial Meeting | 25 Apr 93 |
| HT7.26K | 64.18 | | | | 2 | | | | Loughborough | Loughborough International | 20 Jun 93 |
| HT7.26K | 63.78 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 23 Jun 93 |
| HT7.26K | 63.52 | | | | 6 | | | | Crystal Palace | UK Championships | 13 Jun 93 |
| HT7.26K | 62.90 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 2 Jun 93 |
| HT7.26K | 61.60 | | | | 1 | | | | Loughborough | LSAC v WLIHE v London Uni | 19 May 93 |
| HT7.26K | 60.90 | | | | 1 | | | | Birmingham | Midland Counties U20 Championships | 25 Jun 93 |
| 1992 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 65.20 | | | | 1 | | | | Hayes | Loughborough Students v WLIHE | 13 May 92 |
| HT7.26K | 64.74 | | | | 3 | | | | Hendon | West London Hammer School Open | 16 Jun 92 |
| HT7.26K | 64.42 | | | | 1 | | | | Walton | Southern Men's League Division 3 | 23 May 92 |
| HT7.26K | 64.32 | | | | 1 | | | | Loughborough | LSAC v MCAA | 17 Jun 92 |
| HT7.26K | 64.10 | | | | 2 | | | | Loughborough | Loughborough International Match | 31 May 92 |
| HT7.26K | 63.98 | | | | 1 | | | | Wimbledon | Southern Men's League Division 3 | 1 Aug 92 |
| HT7.26K | 63.92 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 20 May 92 |
| HT7.26K | 63.86 | | | | 5 | | | | Corby | England vs Australia | 21 Jun 92 |
| HT7.26K | 63.76 | | | | 1 | | | | Yeovil | Dennett Trophies | 13 Aug 92 |
| HT7.26K | 63.56 | | | | 1 | | | | Loughborough | Loughborough Students v Cambridge | 29 Apr 92 |
| HT7.26K | 63.32 | | | | 7 | | | | Birmingham | AAA Championships | 28 Jun 92 |
| HT7.26K | 62.98 | | | | 5 | | | | Sheffield | UK Championships | 6 Jun 92 |
| HT7.26K | 62.68 | | | | 1 | | | | Cardiff | BUSF Championships | 2 May 92 |
| HT7.26K | 61.80 | | | | 4 | | | | Haringey | England v Australia v Commonwealth Select | 5 Jul 92 |
| 1991 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.68 | | | | 1 | | | | Wimbledon | Southern Men's League Division 3 | 31 Aug 91 |
| HT7.26K | 62.90 | | | | 1 | | | | Yeovil | - | 26 Aug 91 |
| HT7.26K | 61.96 | | | | 1 | | | | Bournemouth | Bournemouth Open | 11 Aug 91 |
| HT7.26K | 61.58 | | | | 1 | | | | Welwyn Garden City | Mens Southern League Division 3 | 3 Aug 91 |
| HT7.26K | 61.52 | | | | 3 | | | | Loughborough | Loughborough International Match | 23 Jun 91 |
| HT7.26K | 61.24 | | | | 2 | | | | Loughborough | LSAC v MCAA | 26 Jun 91 |
| HT7.26K | 60.94 | | | | 1 | | | | Loughborough | Loughborough Students v WLIHE | 15 May 91 |
| HT7.26K | 56.90 | | | | 1 | | | | Sheffield | British Student Championships | 4 May 91 |
| 1990 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 62.50 | | | | 1 | | | | Loughborough | Loughborough Students v WLIHE | 16 May 90 |
| HT7.26K | 62.46 | | | | 1 | | | | Yeovil | - | 29 Jul 90 |
| HT7.26K | 62.12 | | | | 2 | | | | Basildon | Southern Men's League Division 2 | 7 Jul 90 |
| HT7.26K | 62.00 | | | | 1 | | | | Yeovil | Yeovil Games | 27 Aug 90 |
| HT7.26K | 61.66 | | | | 5 | | | | Crawley | AAA v British League v Australian Juniors | 22 Jul 90 |
| HT7.26K | 61.44 | | | | 1 | | | | Loughborough | Loughborough Students v Oxford | 9 May 90 |
| HT7.26K | 60.46 | | | | 5 | | | | Colindale | GB Students v SCAAA | 15 Aug 90 |
| HT7.26K | 60.33 | | | | 5 | | | | Loughborough | Loughborough International Match | 24 Jun 90 |
| HT7.26K | 60.14 | | | | 2 | | | | Loughborough | Loughborough Students v Cambridge | 2 May 90 |
| HT7.26K | 60.10 | | | | 5 | | | | Corby | Inter Counties Championships | 23 May 90 |
| 1989 SEN Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 63.20 | | | | 1 | | | | Loughborough | Loughborough Students v MCAA v RAF | 21 Jun 89 |
| HT7.26K | 62.84 | | | | 3 | | | | Loughborough | Loughborough International Match | 25 Jun 89 |
| HT7.26K | 62.04 | | | | 2 | | | | Loughborough | BSSF v Midland Counties | 25 Jul 89 |
| HT7.26K | 61.64 | | | | 1 | | | | Kingston | Mens Southern League Division 2 | 22 Jul 89 |
| HT7.26K | 61.40 | | | | 1 | | | | Yeovil | Avalon League | 9 Jul 89 |
| HT7.26K | 61.26 | | | | 1 | | | | Swindon | South West Inter Counties | 23 Jul 89 |
| HT7.26K | 61.10 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 17 May 89 |
| HT7.26K | 60.70 | | | | 1 | | | | Yeovil | Albi Lopane Memorial Meeting | 16 Apr 89 |
| HT7.26K | 60.08 | | | | 1 | | | | Loughborough | Loughborough Students v Cambridge | 26 Apr 89 |
| HT7.26K | 60.06 | | | | 1 | | | | Derby | British Student Championships | 30 Apr 89 |
| 1988 U23 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 60.12 | | | | 1 | | | | Motsborough Park | Mens Southern League Division 3 | 13 Aug 88 |
| HT7.26K | 59.04 | | | | 1 | | | | Bromley | Mens Southern League Division 3 | 23 Jul 88 |
| HT7.26K | 58.38 | | | | 1 | | | | Yeovil | Westward League | 24 Apr 88 |
| HT7.26K | 58.20 | | | | 2 | | | | Yeovil | Yeovil Games | 29 Aug 88 |
| HT7.26K | 57.94 | | | | 1 | | | | Plymouth | South West Inter Counties Championships | 24 Jul 88 |
| HT7.26K | 57.72 | | | | 1 | | | | Walthamstowe | Southern Cup Final | 17 Sep 88 |
| HT7.26K | 57.38 | | | | 1 | | | | Yeovil | Yeovil Games | 30 May 88 |
| HT7.26K | 57.22 | | | | 1 | | | | Yeovil | Albi Lopane Memorial Meeting | 17 Apr 88 |
| HT7.26K | 57.12 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 88 |
| HT7.26K | 56.64 | | | | 1 | | | | Bournemouth | Bournemouth Open | 1 Apr 88 |
| HT7.26K | 56.50 | | | | 12 | | | | Derby | UK Championships | 5 Jun 88 |
| HT7.26K | 56.38 | | | | 5 | | | | Loughborough | Loughborough International Match | 12 Jun 88 |
| HT7.26K | 54.70 | | | | 2 | | | | Crystal Palace | UAU Track Championships | 1 May 88 |
| 1987 U23 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 57.88 | | | | 1 | | | | Yeovil | Avalon League | 19 Jul 87 |
| HT7.26K | 56.94 | | | | 3 | | | | Yeovil | SW Counties v SCAAA | 12 Sep 87 |
| HT7.26K | 56.86 | | | | 5 | | | | Loughborough | Loughborough International Match | 7 Jun 87 |
| HT7.26K | 56.50 | | | | 1 | | | | Yeovil | Dennett Trophy | 13 Sep 87 |
| HT7.26K | 56.44 | | | | 1 | | | | Yeovil | Yeovil Games | 31 Aug 87 |
| HT7.26K | 55.26 | | | | 7 | | | | Crystal Palace | SC | 27 Jun 87 |
| HT7.26K | 55.04 | | | | 1 | | | | Yeovil | Somerset County Championships | 16 May 87 |
| HT7.26K | 53.80 | | | | 1 | | | | Yeovil | Albi Lopane Memorial Meeting | 12 Apr 87 |
| HT7.26K | 53.24 | | | | 1 | | | | Meadowbank | BUSA Championships | 2 May 87 |
| 1986 U23 Charnwood/Midland Masters/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 52.10 | | | | 2 | | | | Portsmouth | Southern Men's League Division 2 | 16 Aug 86 |
| HT7.26K | 51.44 | | | | 1 | | | | Yeovil | Somerset County Championships | 17 May 86 |
| HT7.26K | 50.62 | | | | 4 | | | | Crystal Palace | Loughborough Students v WLIHE | 14 May 86 |
| HT7.26K | 50.20 | | | | 5 | | | | Loughborough | Loughborough International Match | 14 Jun 86 |
| HT7.26K | 49.58 | | | | 2 | | | | Bournemouth | South West Inter Counties | 31 Aug 86 |
| HT7.26K | 47.24 | | | | 4 | | | | Loughborough | Loughborough Students v SCAAA | 30 Apr 86 |
| HT7.26K | 46.88 | | | | 2 | | | | Derby | British Student Championships | 4 May 86 |