| 2021 U23 Colwyn Bay/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 4 | 1 | | | Cardiff | Dual Meeting Cardiff Met v University of Birmingham (inc. Cardiff University v Swansea University) | 1 Dec 21 |
| 2020 U23 Colwyn Bay/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 12 Jan 20 |
| 2019 U20 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 60 | 7.77 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.79 | i | | | 1 | | | | Connah's Quay | North Wales Regional Championships | 12 Jan 19 |
| 60 | 7.80 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 60 | 7.85 | i | | | 1 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.85 | i | | | 1 | | | | Cardiff | Dual Meeting vs University of Birmingham | 20 Nov 19 |
| 60 | 7.87 | i | | | 8 | h3 | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 7.87 | i | | | 4 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 60 | 7.90 | i | | | 3 | | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60 | 7.91 | i | | | 3 | 1.12 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 60 | 7.95 | i | | | 3 | h1 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60 | 8.01 | i | | | 5 | 1.6 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 100 | 12.34 | | 1.7 | | 2 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 100 | 12.5 | | 0.9 | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 100 | 12.6 | w | 4.1 | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 100 | 12.62 | | 1.0 | | 1 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 100 | 12.73 | | -1.2 | | 2 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 200 | 26.3 | | | | 2 | B | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 200 | 26.3 | | 0.7 | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 200 | 26.42 | | -0.3 | | 6 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 200 | 26.45 | | -0.4 | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 200 | 26.83 | i | | | 4 | 9 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 2018 U20 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 1 | 1.8 | | | Sportcity | Sale Harriers Open Series | 16 Dec 18 |
| 60 | 7.83 | i | | | 1 | 1.7 | | | Sportcity | Sale Harriers Open Series | 2 Dec 18 |
| 60 | 7.89 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 13 Jan 18 |
| 2017 U17 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.62 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 7.67 | i | | | 5 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 60 | 7.71 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.71 | i | | | 2 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 7.72 | i | | | 1 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 7.73 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 7.75 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.77 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 7 Jan 17 |
| 60 | 7.78 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 7.85 | i | | | 1 | h1 | | | Connah's Quay | North Wales Championships | 7 Jan 17 |
| 60 | 7.97 | i | | | 4 | 1.17 | | | Sportcity | Sale Harriers Open Series | 8 Jan 17 |
| 100 | 12.4 | | 1.0 | | 2 | A | | | Preston | UK Youth Development U17/U20 League Division North Premier West | 30 Apr 17 |
| 100 | 12.4 | | | | 2 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 100 | 12.44 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 100 | 12.50 | | -0.3 | | 1 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 100 | 12.50 | | -2.6 | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 100 | 12.54 | | -0.4 | | 1 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 25 Jun 17 |
| 100 | 12.59 | i | | | 1 | 5 | | | Birmingham (PB) | Midland Counties Open Series | 19 Mar 17 |
| 100 | 12.61 | | -2.3 | | 2 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 100 | 12.74 | | -4.8 | | 5 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 100 | 12.8 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 7 May 17 |
| 200 | 25.36 | | 0.2 | | 2 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 200 | 25.47 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 200 | 25.50 | | -0.2 | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 200 | 25.60 | | -0.1 | | 6 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 200 | 25.6 | | | | 3 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 200 | 25.77 | i | | | 1 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 25.84 | | -0.5 | | 4 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 200 | 25.92 | | 1.5 | | 4 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 200 | 25.95 | i | | | 1 | h4 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 26.19 | | -0.5 | | 3 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 25 Jun 17 |
| 200 | 26.37 | | -4.7 | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 200 | 26.45 | i | | | 1 | 21 | | | Sportcity | Sale Harriers Open Series | 8 Jan 17 |
| 200 | 26.5 | | | | 3 | A | | | Preston | UK Youth Development U17/U20 League Division North Premier West | 30 Apr 17 |
| 200 | 26.96 | | | | 1 | h1 | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 2016 U17 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 7.75 | i | | | 4 | 1 | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 60 | 7.77 | i | | | 4 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 60 | 7.77 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 60 | 7.79 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 7.83 | i | | | 2 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 60 | 7.86 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 23 Jan 16 |
| 60 | 7.87 | i | | | 1 | 1.17 | | | Sportcity | Sale Harriers Open Series | 10 Jan 16 |
| 60 | 7.87 | i | | | 1 | h2 | | | Connah's Quay | North Wales Championships | 23 Jan 16 |
| 100 | 12.19 | | -0.1 | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 12.31 | | 0.8 | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 12.32 | | -1.3 | | 1 | h1 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 12.39 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 100 | 12.5 | | | | 2 | A | | | Crewe | UK Youth Development U17/U20 League Division North West 1 | 29 May 16 |
| 100 | 12.61 | | | | 1 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 100 | 12.65 | | -1.0 | | 4 | | | | Swansea | Celtic Games | 6 Aug 16 |
| 100 | 12.69 | | -1.7 | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 100 | 12.73 | | -1.0 | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 100 | 12.84 | | -3.3 | | 7 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 100 | 13.1 | | | | 1 | A | | | Bebington | Cheshire League | 10 Apr 16 |
| 200 | 25.48 | | -0.7 | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 25.8 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 200 | 26.0 | | | | 1 | A | | | Crewe | UK Youth Development U17/U20 League Division North West 1 | 29 May 16 |
| 200 | 26.04 | i | | | 2 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.05 | | -0.3 | | 2 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 200 | 26.16 | | 0.5 | | 1 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.21 | i | | | - | 19 | | | Sportcity | Sale Harriers Open Series | 10 Jan 16 |
| 200 | 26.23 | | | | 1 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 200 | 26.31 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.32 | | -1.7 | | 7= | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 200 | 26.35 | | -1.8 | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| SP3K | 6.48 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 23 Jan 16 |
| SP3K | 6.46 | | | | 2 | A | | | Bebington | Cheshire League | 10 Apr 16 |
| 2015 U15 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 1 | 1.16 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 60 | 7.99 | i | | | 1 | A | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.09 | i | | | 1 | h4 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.1 | i | | | 1 | h1 | | | Connah's Quay | North Wales Championships | 10 Jan 15 |
| 60 | 8.1 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 10 Jan 15 |
| 60 | 8.13 | i | | | 1 | 1.17 | | | Sportcity | Sale Harriers Open Series | 22 Mar 15 |
| 60 | 8.15 | i | | | 3 | 1.9 | | | Lee Valley | Lee Valley U13 / U15 Open | 21 Feb 15 |
| 60 | 8.17 | i | | | 1 | 1.21 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 60 | 8.23 | i | | | 3 | 1.13 | | | Sportcity | Sale Harriers Open Series | 1 Mar 15 |
| 60 | 8.26 | i | | | 2 | 2.7 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 100 | 12.6 | | | | 1 | A | | | Macclesfield | Cheshire League | 2 Aug 15 |
| 100 | 12.76 | | -0.3 | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 12.83 | | -1.8 | | 1 | h3 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 12.88 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 11 Jul 15 |
| 100 | 12.9 | | | | 2 | 1 | | | Litherland | Southport Waterloo Open | 5 Sep 15 |
| 100 | 12.94 | | -0.6 | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 100 | 12.96 | w | 3.6 | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 100 | 13.2 | | | | 2 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 Jun 15 |
| 100 | 13.2 | | | | 1 | A | | | Leigh | UK Youth Development U13/U15 League Division North West 3 | 18 Jul 15 |
| 100 | 13.25 | | | | 2 | 4 | | | Stretford | Trafford AC Medal Open Meeting | 31 Aug 15 |
| 100 | 13.3 | | | | 1 | A | | | Bangor | UK Youth Development U13/U15 League Division North West 3 | 2 May 15 |
| 100 | 13.31 | | 0.8 | | 1 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
| 100 | 13.37 | | | | 3 | 1 | | | Stretford | Trafford AC Medal Open Meeting | 26 Apr 15 |
| 100 | 13.58 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Open Meeting | 4 May 15 |
| 100 | 13.7 | | | | 1 | B | | | Connah's Quay | Cheshire League | 10 May 15 |
| 100 | 14.3 | | | | 1 | 1 | | | Liverpool | Liverpool H Ernie Gallagher Memorial Open Medal Meeting | 12 Apr 15 |
| 200 | 26.63 | | 0.3 | | 3 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 26.65 | | | | 2 | | | | Colwyn Bay | Colwyn Bay Games | 11 Jul 15 |
| 200 | 27.02 | i | | | 2 | 21 | | | Sportcity | Sale Harriers Open Series | 1 Mar 15 |
| 200 | 27.06 | i | | | 1 | h1 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.08 | i | | | 3 | A | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.1 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 6 Sep 15 |
| 200 | 27.20 | | -1.8 | | 2 | h1 | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 27.3 | | | | 2 | 1 | | | Litherland | Southport Waterloo Open | 5 Sep 15 |
| 200 | 27.39 | i | | | 1 | 27 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 200 | 27.4 | | | | 2 | B | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 Jun 15 |
| 200 | 27.42 | | -4.0 | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 200 | 27.59 | | 1.0 | | 1 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
| 200 | 27.63 | | 0.1 | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 200 | 27.69 | i | | | 3 | 5 | | | Lee Valley | Lee Valley U13 / U15 Open | 21 Feb 15 |
| 200 | 28.0 | | | | 2 | A | | | Bangor | UK Youth Development U13/U15 League Division North West 3 | 2 May 15 |
| 200 | 28.16 | | | | 1 | 3 | | | Stretford | Trafford AC Medal Open Meeting | 26 Apr 15 |
| 200 | 28.51 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Open Meeting | 4 May 15 |
| 200 | 30.2 | | | | 1 | 4 | | | Liverpool | Liverpool H Ernie Gallagher Memorial Open Medal Meeting | 12 Apr 15 |
| 300 | 41.87 | i | | | 1 | 12 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 300 | 45.29 | i | | | 1 | 15 | | | Sportcity | Sale Harriers Open Series | 22 Mar 15 |
| 300 | 45.61 | | | | 1 | 2 | | | Stretford | Trafford AC Medal Open Meeting | 31 Aug 15 |
| LJ | 4.70 | | | | 2 | A | | | Ellesmere Port | Cheshire League | 6 Sep 15 |
| LJ | 4.52 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 11 Jul 15 |
| LJ | 4.51 | | | | 3 | A | | | Leigh | UK Youth Development U13/U15 League Division North West 3 | 18 Jul 15 |
| LJ | 4.39 | | | | 7 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| LJ | 4.34 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 10 Jan 15 |
| LJ | 4.19 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 17 May 15 |
| LJ | 4.09 | | | | 2 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
| SP3K | 7.36 | | | | 3 | A | | | Macclesfield | Cheshire League | 2 Aug 15 |
| SP3K | 7.12 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 10 Jan 15 |
| SP3K | 6.87 | | | | 2 | | | | Connah's Quay | Danny Evans Memorial Meeting | 17 May 15 |
| SP3K | 6.73 | | | | 5 | | | | Stretford | Trafford AC Medal Open Meeting | 4 May 15 |
| SP3K | 6.59 | | | | 3 | | | | Litherland | Southport Waterloo Open | 5 Sep 15 |
| SP3K | 6.52 | | | | 3 | A | | | Connah's Quay | Cheshire League | 10 May 15 |
| DT1K | 14.28 | | | | 2 | | | | Connah's Quay | Danny Evans Memorial Meeting | 17 May 15 |
| DT1K | 13.87 | | | | 3 | A | | | Ellesmere Port | Cheshire League | 6 Sep 15 |
| 2014 U15 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 1 | 1.16 | | | Sportcity | Sale Harriers Open Series | 30 Nov 14 |
| 60 | 8.07 | i | | | 1 | 1.18 | | | Sportcity | Sale Harriers Open Series | 23 Mar 14 |
| 60 | 8.07 | i | | | 1 | 1.21 | | | Sportcity | Sale Harriers Open Series | 21 Dec 14 |
| 60 | 8.09 | i | | | 1 | 1.25 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 60 | 8.12 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.13 | i | | | 2 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.23 | i | | | 1 | 2 | | | Connah's Quay | North Wales Championships | 1 Feb 14 |
| 100 | 12.70 | | 0.6 | | 1 | | | | Connah's Quay | North Wales Championships | 24 May 14 |
| 100 | 12.7 | | | | 1 | | | | Stretford | Trafford AC Medal Meeting | 30 Mar 14 |
| 100 | 12.8 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 100 | 12.8 | | | | 2 | A | | | Connah's Quay | Cheshire League | 6 Jul 14 |
| 100 | 12.9 | | | | 1 | A | | | Colwyn Bay | UK Youth Development U13/U15 League Division Northern West 3 | 31 May 14 |
| 100 | 12.9 | | | | 1 | A | | | Hyndburn | UK Youth Development U13/U15 League Division Northern West 3 | 21 Jun 14 |
| 100 | 13.0 | | | | 1 | A | | | Leigh | UK Youth Development U13/U15 League Division Northern West 3 | 3 May 14 |
| 100 | 13.06 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 26 May 14 |
| 100 | 13.1 | | | | 1 | 1 | | | Wrexham | Welsh Under 15 League North Division | 12 Jul 14 |
| 100 | 13.2 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 5 May 14 |
| 100 | 13.2 | | | | 1 | A | | | Bury | Cheshire League | 11 May 14 |
| 100 | 13.22 | | -0.5 | | 1 | | | | Bangor | Ynys Mon IGA & Menai Open | 21 Sep 14 |
| 100 | 13.23 | | -3.1 | | 4 | | | | Dublin (S), IRL | Celtic Games | 9 Aug 14 |
| 100 | 13.26 | | -0.4 | | 2 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 100 | 13.3 | | | | 1 | 3 | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 13 Apr 14 |
| 100 | 13.31 | | -2.5 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 200 | 26.3 | | | | 1 | A | | | Colwyn Bay | UK Youth Development U13/U15 League Division Northern West 3 | 31 May 14 |
| 200 | 26.4 | | | | 1 | A | | | Hyndburn | UK Youth Development U13/U15 League Division Northern West 3 | 21 Jun 14 |
| 200 | 26.71 | | | | 1 | | | | Connah's Quay | North Wales Championships | 24 May 14 |
| 200 | 26.8 | | | | 2 | A | | | Leigh | UK Youth Development U13/U15 League Division Northern West 3 | 3 May 14 |
| 200 | 26.86 | i | | | 1 | 29 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 200 | 26.86 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 26.9 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 30 Mar 14 |
| 200 | 26.9 | | | | 1 | 3 | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 200 | 27.27 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 26 May 14 |
| 200 | 27.53 | | | | 1 | h1 | | | Connah's Quay | North Wales Championships | 24 May 14 |
| 200 | 27.69 | | -1.7 | | 1 | | | | Bangor | Ynys Mon IGA & Menai Open | 21 Sep 14 |
| 200 | 27.74 | i | | | 2 | B | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.85 | | -4.5 | | 1 | | | | Connah's Quay | Deeside Memorial Games Open | 17 May 14 |
| 200 | 27.86 | | -3.4 | | 3 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 200 | 27.9 | | | | 1 | 1 | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 13 Apr 14 |
| 200 | 27.9 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 5 May 14 |
| 200 | 28.22 | i | | | 1 | h7 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 300 | 43.31 | i | | | 1 | 16 | | | Sportcity | Sale Harriers Open Series | 30 Nov 14 |
| LJ | 4.66 | | | | 1 | | | | Connah's Quay | Deeside Memorial Games Open | 17 May 14 |
| LJ | 4.66 | | | | 1 | A | | | Colwyn Bay | UK Youth Development U13/U15 League Division Northern West 3 | 31 May 14 |
| LJ | 4.62 | | | | 2 | | | | Stretford | Trafford AC Medal Meeting | 26 May 14 |
| LJ | 4.54 | | | | 1 | | | | Connah's Quay | North Wales Championships | 24 May 14 |
| LJ | 4.53 | | | | 1 | A | | | Hyndburn | UK Youth Development U13/U15 League Division Northern West 3 | 21 Jun 14 |
| LJ | 4.51 | | | | 1 | | | | Bangor | Ynys Mon IGA & Menai Open | 21 Sep 14 |
| LJ | 4.36 | | | | 6 | | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 13 Apr 14 |
| LJ | 4.33 | | | | 2 | | | | Wrexham | Welsh Under 15 League North Division | 12 Jul 14 |
| LJ | 4.30 | | | | 3 | A | | | Leigh | UK Youth Development U13/U15 League Division Northern West 3 | 3 May 14 |
| LJ | 4.22 | | | | 9 | | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| LJ | 4.20 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 1 Feb 14 |
| SP3K | 6.16 | | | | 3 | A | | | Bury | Cheshire League | 11 May 14 |
| 2013 U13 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.36 | i | | | 1 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.47 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.50 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.6 | i | | | 1 | 5 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 75 | 9.9 | | | | 1 | A | | | Litherland | UK Youth Development U13/U15 League Division Northern West 3 | 1 Jun 13 |
| 75 | 10.0 | | | | 1 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 3 | 13 Jul 13 |
| 75 | 10.1 | | | | 1 | A | | | Stockport | UK Youth Development U13/U15 League Division Northern West 3 | 4 May 13 |
| 100 | 13.2 | | | | 2 | 1 | | | Connah's Quay | Deeside Young Athletes Open Meeting | 8 Jun 13 |
| 100 | 13.50 | | -0.8 | | 3 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.6 | | | | 2 | A | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| 100 | 13.6 | | | | 1 | | | | Colwyn Bay | North Wales Regional Championships | 25 May 13 |
| 100 | 13.7 | | | | 1 | h1 | | | Colwyn Bay | North Wales Regional Championships | 25 May 13 |
| 100 | 13.7 | | | | 1 | A | | | Colwyn Bay | Cheshire League | 14 Jul 13 |
| 100 | 13.76 | | -2.9 | | 1 | s3 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.93 | | -3.7 | | 2 | h5 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 150 | 20.2 | | | | 1 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 3 | 13 Jul 13 |
| 150 | 20.3 | | | | 1 | A | | | Stockport | UK Youth Development U13/U15 League Division Northern West 3 | 4 May 13 |
| 150 | 20.7 | | | | 1 | A | | | Hyndburn | UK Youth Development U13/U15 League Division Northern West 3 | 22 Jun 13 |
| 200 | 27.7 | | | | 1 | | | | Connah's Quay | Deeside Young Athletes Open Meeting | 8 Jun 13 |
| 200 | 28.0 | | | | 1 | A | | | Stretford | Cheshire League | 19 May 13 |
| 200 | 28.3 | | | | 1 | | | | Colwyn Bay | North Wales Regional Championships | 25 May 13 |
| 200 | 28.8 | | | | 1 | h1 | | | Colwyn Bay | North Wales Regional Championships | 25 May 13 |
| 200 | 29.01 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 29.14 | | | | 3 | s1 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 29.18 | | -2.5 | | 6 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 29.21 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 29.23 | i | | | 2 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 29.53 | | -3.0 | | 3 | h2 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 30.1 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| LJ | 4.46 | | | | 2 | | | | Connah's Quay | Deeside Young Athletes Open Meeting | 8 Jun 13 |
| LJ | 4.04 | | | | 1 | | | | Colwyn Bay | North Wales Regional Championships | 25 May 13 |
| LJ | 3.98 | | | | 3 | A | | | Colwyn Bay | Cheshire League | 14 Jul 13 |
| LJ | 3.96 | | | | 2 | A | | | Litherland | UK Youth Development U13/U15 League Division Northern West 3 | 1 Jun 13 |
| LJ | 3.93 | | | | 2 | A | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| SP2.72K | 6.09 | | | | 3 | A | | | Litherland | UK Youth Development U13/U15 League Division Northern West 3 | 1 Jun 13 |
| SP2.72K | 5.91 | | | | 4 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 3 | 13 Jul 13 |
| SP2.72K | 5.10 | | | | 5 | A | | | Stretford | Cheshire League | 19 May 13 |
| SP2.72K | 5.06 | | | | 5 | A | | | Stockport | UK Youth Development U13/U15 League Division Northern West 3 | 4 May 13 |
| 2012 U13 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 1 | h1 | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| 60 | 8.9 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| 75 | 10.7 | | | | 1 | A | | | Leigh | McCain Young Athletes' League Division Northern 2SW | 20 May 12 |
| 75 | 10.9 | | | | 1 | A | | | Connah's Quay | McCain Young Athletes' League Division Northern 2SW | 6 May 12 |
| 100 | 13.57 | w | 2.5 | | 4 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 13.87 | | 0.3 | | 2 | h2 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 13.9 | | | | 2 | A | | | Stretford | Cheshire League | 8 Jul 12 |
| 100 | 13.9 | | | | 2 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 100 | 14.05 | | | | 1 | A | | | Connah's Quay | Cheshire League | 21 Apr 12 |
| 100 | 14.2 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| 100 | 14.3 | | | | 1 | 1 | | | Wrexham | Welsh Athletics U15 League North Division | 23 Jun 12 |
| 100 | 14.3 | | | | 1 | h1 | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 150 | 21.1 | | | | 1 | A | | | Warrington | McCain Young Athletes' League Division Northern 2SW | 17 Jun 12 |
| 150 | 21.6 | | | | 1 | A | | | Leigh | McCain Young Athletes' League Division Northern 2SW | 20 May 12 |
| 150 | 21.9 | | | | 1 | A | | | Connah's Quay | McCain Young Athletes' League Division Northern 2SW | 6 May 12 |
| 200 | 28.8 | | | | 2 | A | | | Ellesmere Port | Cheshire League | 9 Jun 12 |
| 200 | 29.2 | | | | 3 | A | | | Colwyn Bay | Cheshire League | 2 Sep 12 |
| 200 | 29.7 | | | | 1 | 1 | | | Wrexham | Welsh Athletics U15 League North Division | 23 Jun 12 |
| 200 | 29.83 | | 0.9 | | 3 | h3 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 200 | 29.84 | | 0.5 | | 5 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 29.9 | | | | 1 | h2 | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 200 | 30.0 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| 200 | 30.5 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| LJ | 4.02 | | | | 1 | | | | Wrexham | Welsh Athletics U15 League North Division | 23 Jun 12 |
| LJ | 4.01 | | | | 1 | | | | Wrexham | North Wales Regional Athletics Championships | 12 May 12 |
| LJ | 3.92 | | 0.2 | | 7 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 3.86 | | | | 4 | A | | | Stretford | Cheshire League | 8 Jul 12 |
| LJ | 3.84 | i | | | 1 | | | | Connah's Quay | North Wales Championships | 15 Jan 12 |
| LJ | 3.83 | | | | 2 | A | | | Connah's Quay | Cheshire League | 21 Apr 12 |
| LJ | 3.83 | | | | 3 | | | | Colwyn Bay | Colwyn Bay Games | 8 Sep 12 |
| LJ | 3.76 | | | | 1 | A | | | Warrington | McCain Young Athletes' League Division Northern 2SW | 17 Jun 12 |
| LJ | 3.70 | | | | 2 | A | | | Leigh | McCain Young Athletes' League Division Northern 2SW | 20 May 12 |
| 2011 U11 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 1 | B | | | Crewe | Cheshire League | 26 Jun 11 |
| 75 | 11.0 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 4 Sep 11 |
| LJ | 3.74 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 4 Sep 11 |
| LJ | 3.49 | | | | 1 | A | | | Crewe | Cheshire League | 26 Jun 11 |
| 2010 U11 Colwyn Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.5 | | | | 1 | C | | | Ellesmere Port | Cheshire League | 5 Sep 10 |
| LJ | 2.87 | | | | 3 | A | | | Ellesmere Port | Cheshire League | 5 Sep 10 |