| 2011 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.87 | | | | 4 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| SP4K | 9.70 | | | | 7 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| DT1K | 38.85 | | | | 4 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| DT1K | 37.71 | | | | 2 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 2010 V45 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.29 | | | | 3 | A | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| SP4K | 10.99 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| DT1K | 38.66 | | | | 1 | A | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| DT1K | 38.59 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| DT1K | 36.72 | | | | 6 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| HT4K | 27.59 | | | | 2 | B | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| HT4K | 25.99 | | | | 6 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| JT600 | 27.26 | | | | 1 | B | | | Battersea Park | Southern Women's League 1 Senior - Match 2 | 24 Apr 10 |
| JT600 | 24.84 | | | | 2 | B | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| 2009 V40 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.83 | | | | 1 | B | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| SP4K | 10.82 | | | | 1 | A | | | Southampton | Southern Women's League Senior 1 | 5 Sep 09 |
| SP4K | 10.77 | | | | 1 | A | | | Luton | Southern Women's League Senior 1 Match 2 | 27 Jun 09 |
| SP4K | 10.65 | | | | 5 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| SP4K | 10.59 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 | 25 Apr 09 |
| SP4K | 10.58 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| SP4K | 10.57 | | | | 3 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| DT1K | 41.62 | | | | 3 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| DT1K | 40.67 | | | | 3 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| DT1K | 40.32 | | | | 1 | | | | Sandown | Isle of Wight Championships | 20 Sep 09 |
| DT1K | 39.48 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Apr 09 |
| DT1K | 39.36 | | | | 1 | A | | | Luton | Southern Women's League Senior 1 Match 2 | 27 Jun 09 |
| DT1K | 39.08 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| DT1K | 38.84 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| DT1K | 38.33 | | | | 2 | A | | | Southampton | Southern Women's League Senior 1 | 5 Sep 09 |
| HT4K | 33.01 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| HT4K | 32.70 | | | | 2 | A | | | Luton | Southern Women's League Senior 1 Match 2 | 27 Jun 09 |
| HT4K | 32.64 | | | | 4 | A | | | Southampton | Southern Women's League Senior 1 | 5 Sep 09 |
| HT4K | 27.57 | | | | 2 | B | | | Kingston | Southern Women's League Senior 1 | 25 Apr 09 |
| JT600 | 31.10 | | | | 1 | A | | | Luton | Southern Women's League Senior 1 Match 2 | 27 Jun 09 |
| JT600 | 28.41 | | | | 2 | A | | | Southampton | Southern Women's League Senior 1 | 5 Sep 09 |
| JT600 | 27.69 | | | | 3 | B | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 2008 V40 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.36 | | | | 3 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| SP4K | 10.95 | | | | 1 | B | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| SP4K | 10.73 | | | | 3 | A | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| DT1K | 43.06 | | | | 2 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| DT1K | 42.51 | | | | 2 | A | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| DT1K | 40.21 | | | | 1 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| DT1K | 37.32 | | | | 1 | B | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| HT4K | 30.79 | | | | 7 | A | | | Swansea | UK Women's League Division 2 | 8 Jun 08 |
| HT4K | 30.78 | | | | 2 | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| JT600 | 30.41 | | | | 1 | B | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| JT600 | 27.25 | | | | 1 | B | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| JT600 | 27.25 | | | | | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 2007 V40 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.24 | | | | 1 | B | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| SP4K | 11.22 | | | | 1 | B | | | Yeovil | Southern Women's League Senior Division | 19 May 07 |
| SP4K | 10.79 | | | | 3 | | | | Southampton | Southern Women's League Senior Division | 28 Apr 07 |
| SP4K | 10.48 | | | | 3 | B | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| SP4K | 10.29 | | | | 3 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| DT1K | 44.87 | wdh | | | 4 | | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT1K | 43.43 | | | | 1 | | | | Southampton | Southern Women's League Senior Division | 28 Apr 07 |
| DT1K | 42.54 | | | | 1 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| DT1K | 42.04 | | | | 1 | | | | Yeovil | Southern Women's League Senior Division | 19 May 07 |
| DT1K | 41.64 | | | | 4 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| DT1K | 40.92 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| DT1K | 40.71 | | | | 1 | | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| DT1K | 39.99 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| DT1K | 39.43 | | | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| JT600 | 32.85 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| JT600 | 32.82 | | | | 1 | B | | | Yeovil | Southern Women's League Senior Division | 19 May 07 |
| JT600 | 31.07 | | | | 2 | B | | | Milton Keynes | Southern Women's League Senior Division | 1 Sep 07 |
| JT600 | 30.96 | | | | 1 | | | | Southampton | Southern Women's League Senior Division | 28 Apr 07 |
| JT600 | 29.69 | | | | | | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| JT600 | 28.66 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 28.66 | | | | 6 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 2006 V40 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.15 | | | | 1 | B | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| SP4K | 11.09 | | | | 2 | | | | Reading | Southern Women's League Division 1 | 22 Apr 06 |
| SP4K | 10.99 | | | | 2 | B | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| SP4K | 10.63 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Division 1 | 24 Jun 06 |
| SP4K | 10.51 | | | | 2 | | | | Southampton | Southern Women's League Division 1 | 20 May 06 |
| SP4K | 10.49 | | | | 5 | | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| SP4K | 10.49 | | | | 5 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| SP4K | 10.44 | | | | 1 | B | | | Abingdon | Southern Women's League Division 1 | 2 Sep 06 |
| DT1K | 42.15 | | | | 1 | | | | Hemel Hempstead | Southern Women's League Division 1 | 24 Jun 06 |
| DT1K | 41.76 | | | | 1 | | | | Reading | Southern Women's League Division 1 | 22 Apr 06 |
| DT1K | 41.28 | | | | 2 | | | | Liverpool | UK Women's League Division 2 | 6 Aug 06 |
| DT1K | 41.18 | | | | 3 | | | | Wigan | UK Women's League Division 2 | 3 Jun 06 |
| DT1K | 41.09 | | | | 1 | | | | Southampton | Southern Women's League Division 1 | 20 May 06 |
| DT1K | 40.79 | | | | 2 | | | | Swansea | UK Women's League Division 2 | 2 Jul 06 |
| DT1K | 40.27 | | | | 2 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| DT1K | 40.07 | | | | 1 | | | | Abingdon | Southern Women's League Division 1 | 2 Sep 06 |
| DT1K | 39.20 | | | | 1 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| JT600 | 30.13 | | | | 4 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| 2005 V40 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.45 | | | | 2 | | | | Abingdon | Southern Women's League Division 2 | 4 Jun 05 |
| SP4K | 11.41 | | | | 2 | B | | | Exeter | Exeter | 3 Sep 05 |
| SP4K | 11.40 | | | | 2 | B | | | Rugby | UK Womens League Division 2 | 31 Jul 05 |
| SP4K | 11.36 | | | | 5 | | | | Hendon | UK Women's League Division 2 | 5 Jun 05 |
| SP4K | 11.31 | | | | 2 | B | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| SP4K | 11.16 | | | | 1 | B | | | Basingstoke | Southern Women's League | 23 Jul 05 |
| SP4K | 11.15 | | | | 1 | | | | Kingston | Kingston | 21 May 05 |
| SP4K | 10.99 | | | | 1 | B | | | Southampton | Southampton | 30 Apr 05 |
| DT1K | 43.82 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |
| DT1K | 43.06 | | | | 1 | | | | Kingston | Kingston | 21 May 05 |
| DT1K | 42.83 | | | | 3 | | | | Rugby | UK Womens League Division 2 | 31 Jul 05 |
| DT1K | 42.13 | | | | 1 | B | | | Basingstoke | Southern Women's League | 23 Jul 05 |
| DT1K | 41.87 | | | | 1 | | | | Southampton | Southampton | 30 Apr 05 |
| DT1K | 40.73 | | | | 2 | B | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| DT1K | 40.70 | | | | 4 | | | | Hendon | UK Women's League Division 2 | 5 Jun 05 |
| DT1K | 39.76 | | | | 1 | | | | Abingdon | Southern Women's League Division 2 | 4 Jun 05 |
| DT1K | 39.35 | | | | 1 | | | | Exeter | Exeter | 3 Sep 05 |
| HT4K | 34.68 | | | | 3 | B | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| HT4K | 32.78 | | | | 2 | B | | | Rugby | UK Womens League Division 2 | 31 Jul 05 |
| HT4K | 32.04 | | | | 3 | | | | Kingston | Kingston | 21 May 05 |
| HT4K | 31.71 | | | | 1 | B | | | Southampton | Southampton | 30 Apr 05 |
| 1996 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 58.56 | | | | 1 | | | | Loughborough | Loughborough International Match | 19 May 96 |
| DT1K | 52.06 | | | | 5 | | | | Gateshead | Bupa | 30 Jun 96 |
| 1994 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.74 | i | | | 1 | | | | Haringey | SC | 29 Jan 94 |
| DT1K | 53.16 | | | | 7 | | | | Victoria, CAN | Commonwealth Games | 19 Aug 94 |
| DT1K | 51.92 | | | | 6 | | | | Gateshead | GB vs USA | 20 Jul 94 |
| 1993 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 14.88 | | | | 1 | | | | Basildon | Essex Championships | 15 May 93 |
| 1990 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 49.14 | | | | 6 | | | | Gateshead | Pearl Assurance | 17 Aug 90 |
| 1982 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 45.90 | | | | 2 | | | | Harlow | Norris | 18 Jul 82 |