Club: City of York Gender: Male Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Paul Daynes 2022- Previous Lead: Geoffrey Barraclough 2019-2021 Previous Lead: Richard Brown -2014 Previous Lead: Ian Wilcock 2014-2019

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 60 7.72i 7.72i 7.74i 60 100 11.87 11.98 11.87 12.05 12.10 100 150 17.79i 17.79i 150 200 23.47 23.95 23.47 24.10 23.58 24.48 24.7 200 300 38.42 38.42 38.99i 300 400 51.21 51.21 51.59 52.04 52.63 51.84/51.6 52.21 52.61 400 53.29 53.8 55.81/55.5 600 1:24.84i 1:27.01i 1:24.84i 600 800 1:57.96 2:01.05 1:59.51 2:00.42 1:57.96 1:58.30 800 2:00.44 2:01.83 2:03.98 1000 2:41.73i 2:41.73i 1000 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 1500 4:08.74 4:20.27 4:15.25i 4:15.46 4:08.74 1500 4:36.0 4:18.92 4:29.7 3000 9:14.6i 9:14.6i 9:24.23i 9:22.12i 3000 110H 36.5 36.5 110H 400HU17M 65.9 400HU17M 65.9 3000SC 12:03.6 12:48.8 12:03.6 3000SC HJ 1.65 HJ 1.65 LJ 5.35 5.25 LJ 5.35 OctU17M 3155 OctU17M 3155 5K 20:14 20:14 5K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 parkrun 17:00 18:32 17:00 17:43 parkrun 10K 35:54 35:54 10K

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
100	11.98		-0.3		4	5			York	York Invitation Event	18 Apr 22
100	12.19				3	2			Wakefield	Douglas Bedford Memorial Open Meeting	9 Apr 22
200	23.95		-1.3		3				York	York Invitation Event	18 Apr 22
200	24.13				1	2			Wakefield	Douglas Bedford Memorial Open Meeting	9 Apr 22
400	51.21				4	A			Sheffield	Northern League - East Premier	12 Jun 22
400	52.21				5	3			Sheffield	Run Jump Throw Series	25 May 22
400	52.40				1	2			Stretford	Trafford Grand Prix	7 Jun 22
400	53.23	i			5	h2			Sheffield	Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022	15 Jan 22
2021 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
100	11.87		0.7		3	2.1			Sheffield	Master Grand Prix 2021	18 Jul 21
200	23.47		1.5		3	1			Sheffield	Master Grand Prix 2021	18 Jul 21
200	24.47		-0.6		1	4			Sheffield	Sheffield Run Jump Throw Series	18 Apr 21
200	DNF				-	h2			Leigh	Northern Athletics Championships	13 Jun 21
300	38.42				6	1			Sheffield	Sheffield Run Jump Throw Series	3 May 21
400	51.59				4	h1			Leigh	Northern Athletics Championships	12 Jun 21
400	51.60				3	B			York	North of England League East Premier	19 Jun 21
400	51.85				1	B			Cleckheaton	North of England League East Premier	4 Jul 21
400	52.20				2	B			Sheffield	North of England League East Premier	1 Aug 21
400	52.61				2	B			Rotherham	North of England League East Premier	22 May 21
400	52.8				3	1			York	City of York Club Event	16 May 21
400	53.07				3	1			Sheffield	Sheffield Run Jump Throw Series	18 Apr 21
400	55.99				7				Leigh	Northern Athletics Championships	12 Jun 21
2020 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
60	7.72	i			6	1.7			Sportcity	Sale Harriers Open Series	23 Feb 20
100	12.05		-0.6		1	2			Hull	Kingston upon Hull September Open	6 Sep 20
200	24.10		-0.9		4	1			Hull	Kingston upon Hull September Open	6 Sep 20
200	24.16		-1.4		1	2			Doncaster	Run Jump Throw Doncaster	20 Sep 20
400	52.04				3	3			Hull	Kingston upon Hull Pilot 2	25 Jul 20
400	52.65				5	1			Doncaster	Run Jump Throw Doncaster	20 Aug 20
2019 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
60	7.74	i			1	7			Sheffield	Northern Athletics Open Meeting	16 Nov 19
100	12.10		-1.2		4	1			York	City of York Summer League & Open	22 Sep 19
150	17.79	i			4	2			Sheffield	Northern Athletics Open Meeting	16 Nov 19
200	23.58		0.9		6	2			Sheffield	Sheffield Run Jump Throw Open Series	15 Aug 19
200	23.70		0.5		3	3			Sheffield	Sheffield Run Jump Throw Open Series	10 Jul 19
200	23.77		-0.1		3				York	City of York Summer League & Open	22 Sep 19
200	23.88				3	1			York	City of York Summer League & Open	25 May 19
400	52.63				1				York	City of York Summer League & Open	1 Sep 19
400	52.85				1	B			Wakefield	North of England League Division 1	10 Aug 19
5K	20:14				92	1			York	York Millennium Bridge 5K	13 Aug 19
5KXCL	22:19				147	L1			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
2018 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				10				York	York parkrun # 304	20 Oct 18
2016 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
400	51.6				1				York	Benenden Summer League	8 May 16
400	51.84				1				Leeds	Leeds City Open inc. Mark Sesay Memorial 800m	4 Jun 16
400	52.1				2				York	Benenden Summer League	18 Jun 16
400	52.26				4	2			Stretford	Trafford AC Grand Prix	24 May 16
400	52.35				4	1			Stretford	Trafford AC Grand Prix	5 Jul 16
400	52.4				1	2			York	Benenden Summer League	24 Apr 16
2015 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
600	1:27.01	i			1	2			Sportcity	Sale Harriers Open Series	22 Mar 15
800	2:01.05				4	1			Stretford	Trafford AC Grand Prix	19 May 15
2014 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
600	1:24.84	i			4	2			Sportcity	Sale Harriers Open Series	5 Jan 14
parkrun	17:00				3				York	York parkrun # 93	25 Jan 14
2013 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
3000	9:14.6	i			6				Sheffield	North Yorkshire Indoor Open	15 Dec 13
5KXCL	18:24				83	L2			Mansfield	ECCA National Relays	2 Nov 13
parkrun	17:43				3				York	York parkrun # 70	17 Aug 13
6KL	23:19				11	L3			Sheffield	Yorkshire Relay Championships	31 Aug 13
ZXCL	17:25				5	L1			York	York New Year Relay	28 Dec 13
2012 SEN City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.51				7	1			Stretford	Trafford Grand Prix (Distance & Throws only)	12 Jun 12
800	1:59.77				6	I			Stretford	BMC Grand Prix	7 Jul 12
800	2:00.75				7	h1			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
800	2:01.32				7	H			Sportcity	BMC Grand Prix	19 May 12
800	2:01.87				4	2			Stretford	Trafford Grand Prix	1 May 12
800	2:02.72				9	C			Stretford	BMC Gold Standard Races	29 May 12
800	2:05.29				8	2			Stretford	Trafford Grand Prix inc. Northern U20 Championships	10 Jul 12
1500	4:20.27				11	A			Stretford	BMC Gold Standard Races	15 May 12
ZXC	34:07				75				Wetherby	Complete Runner West Yorkshire League	20 Oct 12
ZXCL	12:22				29	L1			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
2011 U23 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.42				4	3			Stretford	Trafford Grand Prix	23 Aug 11
800	2:01.89				1	4			Stretford	Trafford Grand Prix	14 Jun 11
1500	4:15.25	i			8				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
1500	4:27.8				1	B			Whitley Bay	North of England League Division 2E	14 Aug 11
3000	9:24.23	i			11	1			Sheffield	Northern Athletics Open	17 Dec 11
10K	35:54			36:04	56				Dewsbury	Dewsbury 10K	6 Feb 11
ZXC	35:08				40				Shipley	Complete Runner West Yorkshire League	19 Nov 11
ZXC	36:36				79				Leeds	Complete Runner West Yorkshire League	9 Oct 11
ZXC	39:00				64				York	Complete Runner West Yorkshire League	29 Oct 11
ZXC	44:08				70				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	47:45				130				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXCL	19:06				89	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U23 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
200	24.48		-0.5		2	9			Stretford	Trafford Grand Prix Open	10 Aug 10
200	24.8				6	A			Blackburn	North of England League Division 1	5 Jun 10
400	52.21				2	4			Stretford	Trafford Grand Prix Open	10 Aug 10
400	52.40				6	h1			Don Valley	Yorkshire & Humberside County Championships	8 May 10
400	52.79				4				Wakefield	Wakefield Spring Open	3 Apr 10
400	53.9				4	B			Preston	Northern League 1	4 Jul 10
800	1:57.96				7	H			Sportcity	BMC Nike Grand Prix	29 May 10
800	1:58.24				3	1			Stretford	Trafford Grand Prix Open	18 May 10
800	1:58.74				3	1			Stretford	Trafford Grand Prix Open	24 Aug 10
800	1:58.85				4	3			Stretford	Trafford Grand Prix	27 Jul 10
800	1:58.93	i			4	h5			Sheffield	BUCS Indoor Championships	13 Mar 10
800	1:59.53				5	D			Stretford	BMC Gold Standard Races	15 Jun 10
800	2:00.55				8	h2			Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
800	2:00.9				4	B			Wakefield	Northern League 1	1 May 10
800	2:01.24				5				Don Valley	Yorkshire & Humberside County Championships	9 May 10
800	2:01.57				3				Marsa, MLT	Malta Invitational	10 Apr 10
800	2:01.7				2	B			Preston	Northern League 1	4 Jul 10
800	2:02.0				2	B			Sportcity	Northern League 1	31 Jul 10
800	2:04.2				6	A			Blackburn	North of England League Division 1	5 Jun 10
1500	4:15.46				12				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
1500	4:43.1				4	B			Sportcity	Northern League 1	31 Jul 10
3000	9:22.12	i			7	2			Sheffield	Northern Athletics Open	11 Dec 10
110H	36.5				3	B			Sportcity	Northern League 1	31 Jul 10
3000SC	12:48.8				4	B			Wakefield	Northern League 1	1 May 10
LJ	5.25				2				Gateshead	Cleveland Land Services Tartan Games	21 Aug 10
4.8KL	16:56				14	L12			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
5.6KL	20:08				59	L3			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
ZXC	36:09				40				Leeds	Complete Runner League (West Yorkshire)	20 Nov 10
ZXC	36:20				55				Wakefield	Complete Runner League (West Yorkshire)	5 Dec 10
ZXCL	19:03				110	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U23 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
200	24.7				6	B			Blackburn	North of England League Division 1	6 Jun 09
300	38.99	i			3	9			Sheffield	Northern Athletics Open	12 Dec 09
400	52.61				4	3			Stretford	Trafford Grand Prix	23 Jun 09
400	52.7				2				York	City of York Open	12 Sep 09
400	52.8				1				York	Ingrams League	28 Jun 09
400	53.00				6	h2			Don Valley	Yorkshire & Humberside County Championships	9 May 09
800	1:58.30				4	E			Stretford	BMC Nike Grand Prix	27 Jun 09
800	1:58.52				3	C			Stretford	BMC Gold Standard Races	26 May 09
800	1:59.84				7	1			Stretford	Trafford Grand Prix	7 Jul 09
800	2:00.2				1				York	North Yorkshire Schools Championships	13 Jun 09
800	2:00.41				10	2			Stretford	Trafford Grand Prix	18 Aug 09
800	2:00.57				7	h2			Sportcity	Northern Athletics Senior Championships	21 Jun 09
800	2:01.2				4	A			Blackburn	North of England League Division 1	6 Jun 09
800	2:01.80				2				Wakefield	Wakefield Spring Open	11 Apr 09
800	2:03.21				2	2			Stretford	Trafford Grand Prix	28 Apr 09
800	2:03.49				9	3			Stretford	Trafford Grand Prix	4 Aug 09
800	2:09.1				6	A			Stretford	North of England League Division 1	5 Jul 09
1000	2:41.73	i			6	1			Sheffield	Northern Athletics Open	12 Dec 09
1500	4:08.74				8	h1			Sportcity	Northern Athletics Senior Championships	20 Jun 09
1500	4:12.78				4	B			Sportcity	North of England League Division 1	2 May 09
1500	4:23.7				6	A			Stretford	North of England League Division 1	5 Jul 09
3000SC	12:03.6				3	B			Stretford	North of England League Division 1	5 Jul 09
2008 U20 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	53.29				2	4			Stretford	Trafford Grand Prix	15 Jul 08
400	53.29								Stretford	Trafford Grand Prix	15 Jul 08
400	53.4								York	City of York AC Open	7 Sep 08
400	53.5								York	Inter County Schools Meeting	21 Jun 08
400	53.6								Jarrow	North of England League Division 2E	6 Jul 08
800	2:00.44				3	1			Stretford	Trafford Grand Prix	6 May 08
800	2:01.00				8				Don Valley	Yorkshire Championships	10 May 08
800	2:01.01				10	B			Stretford	BMC Gold Standard Races	17 Jun 08
800	2:02.3								Jarrow	North of England League Division 2E	7 Jun 08
800	2:02.5								Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
800	2:02.5				5	A			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
800	2:02.77	i							Sheffield	Northern Athletics Indoor Championships Senior/U20 Day 2	20 Jan 08
800	2:02.77								Stretford	Trafford Grand Prix	29 Jul 08
800	2:02.8	i							Sheffield	North Yorkshire Indoor Meeting	9 Nov 08
800	2:03.30								Stretford	Trafford Grand Prix	20 May 08
800	2:04.5								York	West Yorkshire League	20 Apr 08
1500	4:36.0				6	B			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
ZRDL	17:58				-29	L6			Catterick	Northern 12 Stage Relay	6 Apr 08
2007 U20 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	53.8								Wakefield	Wakefield Harriers Spring Open Meeting	15 Apr 07
800	2:01.83				5	1			Stretford	Trafford Grand Prix	12 Jun 07
800	2:03.0								Cudworth	Yorkshire County Championships	12 May 07
800	2:03.35								Stretford	Trafford Grand Prix	1 May 07
800	2:03.42								Liverpool	Northern Athletics Senior/U20 Championships	17 Jun 07
800	2:03.55								Sportcity	North of England League Division 1	8 Jul 07
800	2:04.0								Bolton	National Junior League Pennine	29 Apr 07
800	2:04.15								Stretford	Trafford Grand Prix	29 May 07
800	2:04.2								York (H)	City of York Medals Open	8 Sep 07
800	2:04.5								Stretford	Trafford Grand Prix	21 Aug 07
800	2:05.0								Bolton	National Junior League Pennine	1 Jul 07
800	2:05.92	i							Sheffield	NoEAA Junior Indoor Championships	21 Jan 07
1500	4:18.92								Stretford	Trafford Grand Prix	24 Jul 07
2006 U17 City of York/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	55.5								Wakefield	Wakefield Open	17 Sep 06
400	55.81								Cudworth	Yorkshire County Championships	14 May 06
800	2:03.98				7	3			Stretford	Trafford Grand Prix/ North of England U20 3000 Championships	8 Aug 06
800	2:11.0				6	2			Mansfield	Mansfield Harriers Open Meeting	17 Apr 06
1500	4:29.7								Cleckheaton	National Junior League Pennine Division	7 May 06
400HU17M	65.9								Macclesfield	UKA Young Athletes League Northern Premier	4 Jun 06
HJ	1.65								Cleckheaton	National Junior League Northern Promotion Match	27 Aug 06
LJ	5.35								Cudworth	Yorkshire Combined Events Championships & Rotherham Harriers Open Multi Events	12 Aug 06
OctU17M	3155				5				Cudworth	Yorkshire Combined Events Championships & Rotherham Harriers Open Multi Events	12 Aug 06

Total Performances: 168

Please see the Submit section for details of how to notify us of any missing performances.

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