Cas Jackson

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Club:Dartford H
Gender:Female
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event200720062005
10012.710013.212.7
15019.715019.7
20026.65/26.126.620026.626.65/26.127.0
30042.50/42.230045.08/42.242.50
40060.80/60.566.960.80/60.5400
8002:28.052:28.052:34.6800
300010:35.6610:58.710:35.663000
500018:20.4218:59.618:20.425000
LJ3.803.80LJ
EventPB20212020201920182017201620152014201320122011201020092008Event200720062005
JT60010.6510.65JT600
5K18:5419:0418:5419:085K
parkrun18:0720:0019:4518:0718:2219:0718:5819:1521:0520:04parkrun
10K38:0638:1938:0639:4240:16 39:5410K
10M65:1265:1268:0910M
HM82:4382:4387:25HM

Performances Submit
2005 2006 2007 2008 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Dartford H
EventPerfPosVenueMeetingDate
300010:58.71ADartfordSouthern Athletics League - Kent20 Jun 21
500018:59.61ADartfordSouthern Athletics League - Kent11 Jul 21
parkrun20:001511Fell FootFell Foot parkrun # 26731 Jul 21
parkrun20:53411Dartford HeathDartford Heath parkrun # 9914 Aug 21
parkrun21:111321Dartford HeathDartford Heath parkrun # 1116 Nov 21
parkrun21:24811Dartford HeathDartford Heath parkrun # 1062 Oct 21
parkrun21:25711Dartford HeathDartford Heath parkrun # 1079 Oct 21
parkrun23:13911Dartford HeathDartford Heath parkrun # 10525 Sep 21
8KXC33:0811TonbridgeKent League23 Oct 21
8.01KXC34:098Swanley ParkKent League16 Oct 21
2020 SEN Dartford H
EventPerfPosVenueMeetingDate
parkrun19:451611DartfordDartford parkrun # 27018 Jan 20
parkrun19:54311Dartford HeathDartford Heath parkrun # 9514 Mar 20
parkrun20:00411Dartford HeathDartford Heath parkrun # 8711 Jan 20
parkrun20:16211Dartford HeathDartford Heath parkrun # 9215 Feb 20
parkrun21:112111Shorne WoodsShorne Woods parkrun # 3511 Jan 20
parkrun22:57211Squerryes WinerySquerryes Winery parkrun # 2329 Feb 20
5.505KXC22:1555BromleyKent League8 Feb 20
8KXC33:1464Parliament HillSouth of England AA Championships25 Jan 20
8.35KXC34:258Brands HatchKent County Championships4 Jan 20
9KXC38:5294Wollaton ParkECCA Saucony English National Championships22 Feb 20
11.2KXC49:4675LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 SEN Dartford H
EventPerfPosVenueMeetingDate
300010:35.662DartfordKent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting26 Jun 19
500018:20.422AMile EndSouthern Athletics League Division 2E19 May 19
500018:25.72AErithSouthern Athletics League Division 2E13 Jul 19
5KXC20:401413TonbridgeKent League26 Oct 19
parkrun18:072811Hackney MarshesHackney Marshes parkrun # 46411 May 19
parkrun18:22172Hackney MarshesHackney Marshes parkrun # 4726 Jul 19
parkrun18:28252BurgessBurgess parkrun # 3262 Mar 19
parkrun18:361111BurgessBurgess parkrun # 3408 Jun 19
parkrun18:46211DartfordDartford parkrun # 23130 Mar 19
parkrun18:521011Shorne WoodsShorne Woods parkrun # 3031 Jan 19
parkrun19:00611WarringtonWarrington parkrun # 31625 Dec 19
parkrun19:04411Dartford HeathDartford Heath parkrun # 3719 Jan 19
parkrun19:05311Shorne WoodsShorne Woods parkrun # 31223 Mar 19
parkrun19:19511WitneyWitney parkrun # 5413 Apr 19
parkrun19:27911WarringtonWarrington parkrun # 27616 Mar 19
parkrun19:311211MillhousesMillhouses parkrun # 57 Dec 19
parkrun19:421021WitneyWitney parkrun # 6422 Jun 19
parkrun19:52403BurgessBurgess parkrun # 35628 Sep 19
parkrun19:53811DartfordDartford parkrun # 23420 Apr 19
parkrun19:56311Dartford HeathDartford Heath parkrun # 5929 Jun 19
parkrun19:57511WitneyWitney parkrun # 5627 Apr 19
parkrun19:57211Dartford HeathDartford Heath parkrun # 6327 Jul 19
parkrun20:05311Dartford HeathDartford Heath parkrun # 514 May 19
parkrun20:071111LullingstoneLullingstone parkrun # 19612 Jan 19
parkrun20:19311Dartford HeathDartford Heath parkrun # 8314 Dec 19
parkrun20:20211Dartford HeathDartford Heath parkrun # 6220 Jul 19
parkrun20:30211Dartford HeathDartford Heath parkrun # 6617 Aug 19
parkrun20:35511Dartford HeathDartford Heath parkrun # 5425 May 19
parkrun20:36811BexleyBexley parkrun # 3672 Feb 19
parkrun20:47911Dartford HeathDartford Heath parkrun # 772 Nov 19
parkrun20:53611Dartford HeathDartford Heath parkrun # 4016 Feb 19
parkrun20:58411Dartford HeathDartford Heath parkrun # 7519 Oct 19
parkrun21:041811WitneyWitney parkrun # 7721 Sep 19
parkrun21:51611Dartford HeathDartford Heath parkrun # 8421 Dec 19
parkrun21:54911Dartford HeathDartford Heath parkrun # 5318 May 19
parkrun23:051621WitneyWitney parkrun # 8628 Dec 19
5.26KXC19:2777BexleyheathKent League9 Nov 19
5.505KXC21:5922BromleyKent League9 Feb 19
8KXC31:0235Parliament HillSouth of England AA Championships26 Jan 19
5MMT28:0128:04514KinghornBlack Rock 514 Jun 19
8.35KXC31:504Brands HatchKent County Championships5 Jan 19
10K38:1938:316217666LondonVitality London 10,00027 May 19
10K39:41231WhitstableWhitstable 10K6 May 19
10K40:5440:57512EynsfordDarent Valley 10K12 May 19
10KXC43:2088LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
7MMT46:5746:59471SevenoaksSevenoaks 714 Jul 19
HM82:4382:451253Paddock WoodPaddock Wood Half Marathon7 Apr 19
ZXC34:00492CanterburyKent Fitness League3 Feb 19
2018 SEN Dartford H
EventPerfPosVenueMeetingDate
5KXC20:183NonningtonKent League13 Oct 18
parkrun18:221811DulwichDulwich parkrun # 35415 Dec 18
parkrun18:231211BicesterBicester parkrun # 13825 Dec 18
parkrun18:333Ballina Coast, AUSBallina Coast parkrun # 7427 Oct 18
parkrun18:391911Mile EndMile End parkrun # 34118 Aug 18
parkrun18:475Cairns, AUSCairns parkrun # 2753 Nov 18
parkrun18:512511Bushy ParkBushy Park parkrun # 7464 Aug 18
parkrun18:52211PoolsbrookPoolsbrook parkrun # 14429 Dec 18
parkrun19:061311TonbridgeTonbridge parkrun # 2556 Oct 18
parkrun19:07201TonbridgeTonbridge parkrun # 24711 Aug 18
parkrun19:13811WarringtonWarrington parkrun # 24922 Sep 18
parkrun19:1431Clermont Waterfront FL, USAClermont Waterfront parkrun # 23723 Jun 18
parkrun19:18411Shorne WoodsShorne Woods parkrun # 29220 Oct 18
parkrun19:27811WarringtonWarrington parkrun # 23914 Jul 18
parkrun19:32911AbingdonAbingdon parkrun # 35628 Jul 18
parkrun19:36311Dartford HeathDartford Heath parkrun # 171 Sep 18
parkrun19:48111DartfordDartford parkrun # 2141 Dec 18
parkrun19:50711Dartford HeathDartford Heath parkrun # 112 May 18
parkrun19:52311Dartford HeathDartford Heath parkrun # 1121 Jul 18
parkrun19:52811WitneyWitney parkrun # 238 Sep 18
parkrun20:07621BrockenhurstBrockenhurst parkrun # 2467 Apr 18
parkrun20:21711Harcourt HillHarcourt Hill parkrun # 17714 Apr 18
parkrun20:38511LullingstoneLullingstone parkrun # 19322 Dec 18
parkrun21:05621WitneyWitney parkrun # 926 May 18
parkrun21:421011WitneyWitney parkrun # 528 Apr 18
parkrun22:452231Dartford HeathDartford Heath parkrun # 830 Jun 18
parkrun24:113121Dartford HeathDartford Heath parkrun # 1915 Sep 18
5.43KXC20:0055Sparrows DenKent League10 Feb 18
6KXC24:2729OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
8KXC33:5456BrightonSouth of England AA Championships27 Jan 18
8KXC40:44155LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
8.1KXC30:077474LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
10K38:0638:1615824BrightonBrighton 10K18 Nov 18
10K38:291047London Victoria ParkMiddlesex 10K30 Sep 18
10K39:4039:49553East MallingLarkfield 10K16 Sep 18
10K39:4939:52131WhitstableWhitstable 10K7 May 18
10K41:1941:24242Herne BayHerne Bay Les Golding Memorial 10K1 Jul 18
10M65:1265:15645CanterburyCanterbury 1021 Jan 18
ZXC34:16261SwanleyKent Fitness League11 Nov 18
2017 SEN London Heathside
EventPerfPosVenueMeetingDate
5K19:0424611LondonStandard Chartered Great City 5K24 Jul 17
5KXC18:284BexleyheathKent League25 Nov 17
5KXC19:377TonbridgeKent League28 Oct 17
parkrun19:071011BromleyBromley parkrun # 39626 Aug 17
parkrun19:121631Hove PromenadeHove Promenade parkrun # 1008 Jul 17
parkrun19:181111WarringtonWarrington parkrun # 1952 Sep 17
parkrun19:271011Moors ValleyMoors Valley parkrun # 925 Aug 17
parkrun19:291911Mile EndMile End parkrun # 2831 Jul 17
parkrun19:301421AbingdonAbingdon parkrun # 31516 Sep 17
parkrun19:381121WarringtonWarrington parkrun # 19319 Aug 17
parkrun19:53611DartfordDartford parkrun # 15212 Aug 17
parkrun19:55311BexleyBexley parkrun # 2939 Sep 17
parkrun20:12411DartfordDartford parkrun # 1672 Dec 17
parkrun20:13911DartfordDartford parkrun # 1689 Dec 17
parkrun20:17711DartfordDartford parkrun # 16221 Oct 17
parkrun20:211211BexleyBexley parkrun # 2977 Oct 17
parkrun21:08711HoblingwellHoblingwell parkrun # 329 Jul 17
5.3KXC20:115WilmingtonKent League14 Oct 17
6KXC24:5718Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC34:44138NottinghamECCA Saucony English National Championships25 Feb 17
10K39:42302London Olympic ParkQEOP Winter 10K Series7 Jan 17
10K40:0313410London Victoria ParkMiddlesex 10K1 Oct 17
10K40:0740:3762679LondonVitality London 10,00029 May 17
HM87:2587:28827WorthingWorthing Half Marathon12 Feb 17
2016 SEN London Heathside
EventPerfPosVenueMeetingDate
5K18:54405Battersea ParkSelf Transcendence 5K11 Jul 16
parkrun18:58123Hackney MarshesHackney Marshes parkrun # 33824 Dec 16
parkrun19:01263Hackney MarshesHackney Marshes parkrun # 31623 Jul 16
parkrun19:011811Hackney MarshesHackney Marshes parkrun # 32524 Sep 16
parkrun19:09162Mile EndMile End parkrun # 25517 Dec 16
parkrun19:091611Mile EndMile End parkrun # 25731 Dec 16
parkrun19:191011Mile EndMile End parkrun # 2403 Sep 16
parkrun19:21721WarringtonWarrington parkrun # 13920 Aug 16
parkrun19:272411Mile EndMile End parkrun # 2274 Jun 16
parkrun19:291011Mile EndMile End parkrun # 2237 May 16
parkrun19:2930Cannon HillCannon Hill parkrun # 29825 Jun 16
parkrun19:351121Hackney MarshesHackney Marshes parkrun # 2872 Jan 16
parkrun19:461811Highbury FieldsHighbury Fields parkrun # 24411 Jun 16
parkrun20:05141WarringtonWarrington parkrun # 12330 Apr 16
6KXC23:5317Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC24:1726StevenageStart Fitness Metropolitan League12 Nov 16
6KXC25:2516Horsenden HillStart Fitness Metropolitan League16 Jan 16
7.8KXC32:005Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC34:0012Wormwood ScrubsMiddlesex County Championships9 Jan 16
8KXC35:5288Parliament HillSouth of England Championships30 Jan 16
10K40:16 40:2443London Regent's ParkRegent's Park Summer 10K Series3 Jul 16
10KMT39:50112ClaphamRunThrough (Chase the Sun) 10K27 Jul 16
10M68:09202SwinesheadSwineshead 1011 Sep 16
2015 SEN London Heathside/Kent Uni
EventPerfPosVenueMeetingDate
5K19:08704Battersea ParkSelf Transcendence 5K3 Aug 15
parkrun19:152421Mile EndMile End parkrun # 19631 Oct 15
parkrun19:391511Mile EndMile End parkrun # 18011 Jul 15
parkrun19:501511Mile EndMile End parkrun # 17720 Jun 15
5.053KL20:3310L5Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
6KXC25:305Hackney MarshesNorth London Championships21 Nov 15
6KXC26:4420Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
7.8KXC33:455Trent ParkFraternity / Sorority Cup28 Nov 15
10K39:541238London Victoria ParkMiddlesex 10K4 Oct 15
10K42:1342:17635London Regent's ParkMornington Chasers' Regents Park 10K Winter Series1 Mar 15
ZXC26:5237StevenageStart Fitness Metropolitan League7 Nov 15
2014 SEN Kent Uni
EventPerfPosVenueMeetingDate
8002:28.054h6BedfordBUCS Championships3 May 14
parkrun21:05811CanterburyCanterbury parkrun # 726 Apr 14
parkrun21:051411CanterburyCanterbury parkrun # 910 May 14
parkrun21:27811CanterburyCanterbury parkrun # 512 Apr 14
parkrun21:361211CanterburyCanterbury parkrun # 329 Mar 14
parkrun21:37511CanterburyCanterbury parkrun # 45 Apr 14
parkrun21:381021CanterburyCanterbury parkrun # 1231 May 14
parkrun22:032311WhitstableWhitstable parkrun # 1907 Jun 14
6.4KXC28:35208StirlingBUCS Cross Country Championships1 Feb 14
2013 U23 Kent Uni
EventPerfPosVenueMeetingDate
40066.95CanterburyInvicta East Kent Varsity Match11 May 13
8002:34.62CanterburyInvicta East Kent Varsity Match11 May 13
LJ3.803CanterburyInvicta East Kent Varsity Match11 May 13
JT60010.655CanterburyInvicta East Kent Varsity Match11 May 13
ZXC23:345SwanleyKent League9 Feb 13
ZXC26:5151TonbridgeKent League26 Oct 13
ZXC30:24111LeedsBUCS Cross Country Championships2 Feb 13
2012 U23
EventPerfPosVenueMeetingDate
parkrun20:04111WhitstableWhitstable parkrun # 1098 Dec 12
ZXC20:4216SwanleyKent League6 Oct 12
ZXC20:457NoningtonKent League10 Nov 12
2008 U20 Enfield & Haringey
EventPerfPosVenueMeetingDate
20026.66HorspathOxfordshire Championships11 May 08
40060.53HorspathOxfordshire Championships10 May 08
40060.801BHendonNational Junior Athletic League Southern Premier27 Apr 08
40060.804BEtonNational Junior Athletic League - Southern Premier27 Jul 08
40062.56Lee ValleyLee Valley Open12 Apr 08
2007 U17 Enfield & Haringey
EventPerfPosVenueMeetingDate
10013.2TiptonTipton Games15 Apr 07
10013.2HorspathOxfordshire County Championships12 May 07
20026.61BBournemouthUKA Young Athletes League Southern Premier6 May 07
20026.81BRadleyOxfordshire County Schools Championsips10 Jun 07
20027.2TiptonTipton Games15 Apr 07
20027.2HorspathOxfordshire County Championships13 May 07
20027.4Lee ValleyYAL Southern Premier M224 Jun 07
30042.22HorspathOxfordshire County Championships12 May 07
30043.01BBournemouthUKA Young Athletes League Southern Premier6 May 07
30043.52Lee ValleyUKA Young Athletes League Southern Premier24 Jun 07
30045.08BirminghamNYAL Main Final2 Sep 07
30045.11AbingdonInter Counties Under 20, 17 & 15 Meet16 Sep 07
2006 U17 Witney/Radley
EventPerfPosVenueMeetingDate
10012.74CarshaltonSouthern Women's League Division 120 May 06
10012.91NSAbingdonSouthern Women's League Division 122 Apr 06
10013.05AbingdonRadley Open Meeting1 Apr 06
10013.03HarrowSouthern Women's League Division 112 Aug 06
15019.72CheltenhamBrewer Games1 May 06
20026.11BAbingdonSouthern Women's League Division 122 Apr 06
20026.14CarshaltonSouthern Women's League Division 120 May 06
20026.31AbingdonOxfordshire County Schools Championships11 Jun 06
20026.31.36h4BirminghamAAA U17 & U15 Championships6 Aug 06
20026.51WatfordUKA Young Athletes League Southern 2N4 Jun 06
20026.51BBasildonSouthern Women's League Division 115 Jul 06
20026.651.23BCrawleySouthern Inter-Counties13 Aug 06
20026.740.87h3GatesheadESAA English Schools Championships7 Jul 06
20026.920.06h2Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
20027.08AbingdonRadley Open Meeting1 Apr 06
20027.01BAbingdonUKA Young Athletes League Southern 2N23 Jul 06
20027.02BAbingdonInter-County Match17 Sep 06
30042.505h1BirminghamAAA U17 & U15 Championships5 Aug 06
30042.52HorspathOxfordshire County Championships13 May 06
30042.72CheltenhamBrewer Games1 May 06
30043.02BarkingHavering Mayesbrook Spring Warm-Up9 Apr 06
30043.01BAbingdonUKA Young Athletes League Southern 2N23 Jul 06
2005 U15 Witney/Radley
EventPerfPosVenueMeetingDate
20027.01BOxford (H)JUNIOR INTER-COUNTIES Oxford11 Sep 05
Total Performances: 225
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U17200681
100ALL2006307
150ALL200634
200U152005125
200ALL2005761
200ALL2006337
200U17200682
200ALL2007581
200U172007161
200U202008147
200ALL2008584
300ALL2006149
300U172006107
300U17200778
300ALL2007127
400U202008131
400ALL2008381
3000ALL2019403
3000ALL2021599
5000ALL2019206
5000ALL2021242
5KALL2015424
5KALL2016366
5KALL2017465
parkrunALL2015795
parkrunALL2016646
parkrunALL2017891
parkrunALL2018392
parkrunALL2019311
parkrunALL2020823
parkrunALL20211582
parkrunALL20211582
10KALL2015843
10KALL2016986
10KALL2017779
10KALL2018423
10KALL2019511
10MALL2016385
10MALL2018181
HMALL2017538
HMALL2019215