| 2024 V35 Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:58 | | | | 66 | | | | Cranbrook Country Park | Cranbrook Country Park parkrun # 130 | 30 Mar 24 |
| 2023 V35 Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 50:41 | | | | 55 | | 12 | 3 | Uplowman | Uplowman 10K | 29 May 23 |
| 10M | 80:40 | | | | 47 | | 10 | 2 | Okehampton | Granite Way 10 / 20 | 12 Mar 23 |
| HM | 1:43:31 | | | 1:44:01 | 318 | | 61 | 13 | Bideford | Bideford Half Marathon | 5 Mar 23 |
| 2022 V35 Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 16:49 | | | | 33 | L1 | 7 | 1 | Exeter | Run Exe Relays | 13 May 22 |
| parkrun | 22:54 | | | | 15 | | 1 | 1 | Cranbrook Country Park | Cranbrook Country Park parkrun # 39 | 25 Jun 22 |
| parkrun | 27:03 | | | | 176 | | | | Exmouth | Exmouth parkrun # 141 | 22 Jan 22 |
| 10K | 48:01 | | | | 45 | | 14 | | Uplowman | Uplowman 10K | 2 May 22 |
| HM | 1:41:49 | | | 1:42:28 | 262 | | 42 | 9 | Bideford | Bideford Half Marathon | 6 Mar 22 |
| Mar | 3:54:15 | c | | | 6151 | | 1005 | 179 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V35 Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 16:48 | | | | 30 | L2 | 7 | 1 | Exeter | Run Exe Relays | 6 Aug 21 |
| 2020 SEN Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 52 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 328 | 4 Jan 20 |
| 10K | 45:07 | | | 45:30 | 169 | | 37 | | Exeter | First Chance 10K | 19 Jan 20 |
| 2019 SEN Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:25 | | | | 84 | | 17 | | Exeter | Run Exe Summer 5K Series | 6 Aug 19 |
| parkrun | 21:01 | | | | 35 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 277 | 5 Jan 19 |
| parkrun | 21:07 | | | | 43 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 251 | 8 Jun 19 |
| parkrun | 21:31 | | | | 41 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 269 | 12 Oct 19 |
| parkrun | 21:43 | | | | 54 | | | | Exmouth | Exmouth parkrun # 53 | 1 Jan 19 |
| parkrun | 21:44 | | | | 54 | | | 1 | Exmouth | Exmouth parkrun # 82 | 20 Jul 19 |
| parkrun | 22:07 | | | | 37 | | 3 | 1 | Killerton | Killerton parkrun # 423 | 22 Jun 19 |
| 10K | 45:12 | | | | 87 | | 18 | | Exeter | Exeter 10K (Day 1) | 17 Jul 19 |
| 10KNAD | 42:41 | | | 42:57 | 87 | | 7 | | Exeter | First Chance 10K | 20 Jan 19 |
| 6.27MMT | 47:53 | | | | 82 | | 6 | | Hemyock | Wellington Monument Race 6.27 | 22 Dec 19 |
| 7.12M | 50:00 | | | | 50 | | 5 | | Bampton | Bampton to Tiverton 7.12 | 27 May 19 |
| 10M | 73:39 | | | 74:12 | 130 | | 11 | | Bideford | Bideford 10 | 3 Nov 19 |
| 2018 SEN Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 16:18 | | | | 35 | L3 | 6 | | Exeter | Run Exe Relays (4 x 4K) | 15 Jun 18 |
| 2.5ML | 17:03 | | | | 41 | L3 | 4 | | Ivybridge | Erme Valley Relays (4 x 2.5) | 6 Jul 18 |
| parkrun | 22:05 | | | | 27 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 225 | 15 Dec 18 |
| 10K | 44:58 | | | 45:05 | 59 | | W | | Stoke St Gregory | Stoke Stampede 10K | 7 Jan 18 |
| HM | 94:35 | | | 95:05 | 133 | | 16 | | Taunton | Taunton Half Marathon | 8 Apr 18 |
| 20M | 2:34:50 | | | | 17 | | | | Okehampton | Granite Way 10 / 20 | 25 Feb 18 |
| Mar | 4:00:57 | c | | | 9868 | | 2275 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 16:44 | | | | 37 | L3 | 8 | | Exeter | Run Exe Relays (4 x 4K) | 19 May 17 |
| parkrun | 22:29 | | | | 47 | | 3 | 1 | Killerton | Killerton parkrun # 327 | 19 Aug 17 |
| 10K | 42:04 | | | 42:10 | 95 | | 11 | | Exeter | First Chance 10K | 8 Jan 17 |
| HM | 1:40:24 | a | | 1:44:12 | 2821 | | 258 | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| 2016 SEN Tiverton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 16:48 | | | | 35 | L1 | 10 | | Exeter | Run Exe Relays | 20 May 16 |
| 2.5ML | 16:39 | | | | 38 | L3 | 4 | | Ivybridge | Erme Valley Relays (4 x 2.5) | 1 Jul 16 |
| 5K | 20:24 | | | | 62 | | 14 | | Exeter | Run Exe Summer 5K Series | 5 Apr 16 |
| 5K | 20:29 | | | | 63 | | 9 | | Exeter | Run Exe Summer 5K Series | 6 Sep 16 |
| parkrun | 20:31 | | | | 20 | | 2 | 1 | Exeter Riverside | Exeter Riverside parkrun # 121 | 3 Dec 16 |
| 10K | 41:39 | | | 41:52 | 92 | | 18 | | Exeter | First Chance 10K | 17 Jan 16 |
| 10K | 43:14 | | | 43:16 | 23 | | 1 | | Bridgwater | Bridgwater 10K | 4 Sep 16 |
| 7.12MNAD | 51:03 | | | | 63 | | 10 | | Bampton | Bampton to Tiverton 7.12 | 30 May 16 |
| HM | 95:49 | | | 96:15 | 105 | | 12 | | Taunton | Taunton Half Marathon | 3 Apr 16 |
| Mar | 3:37:34 | | | 3:41:46 | 8318 | | 1522 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:43 | | | | 33 | | 2 | | Exeter | Run Exe Summer 5K Series | 5 May 15 |
| 5K | 20:07 | | | | 47 | | 6 | | Exeter | Run Exe Summer 5K Series | 4 Aug 15 |
| 5K | 20:17 | | | | 45 | | 7 | | Exeter | Run Exe Summer 5K Series | 1 Sep 15 |
| 5K | 20:29 | | | | 51 | | 7 | | Exeter | Run Exe Summer 5K Series | 7 Jul 15 |
| 5K | 20:54 | | | | 61 | | 10 | | Exeter | Run Exe Summer 5K Series | 2 Jun 15 |
| parkrun | 21:29 | | | | 23 | | 3 | 1 | Killerton | Killerton parkrun # 227 | 19 Sep 15 |
| 10K | 41:55 | | | 42:02 | 50 | | 6 | | Taunton | Taunton 10K | 27 Sep 15 |
| 10K | 42:54 | | | | 43 | | 5 | | Ottery St Mary | Ottery 10K | 17 May 15 |
| 10K | 43:20 | | | | 49 | | 7 | | Exeter | Exeter 10K | 29 Jul 15 |
| 7MNAD | 47:13 | | | | 29 | | 4 | | Bampton | Bampton to Tiverton 7 | 6 Apr 15 |
| HM | 96:02 | | | 97:41 | 124 | | 17 | | Taunton | Taunton Half Marathon | 12 Apr 15 |
| 2014 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.92 | | | | 3 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 3000 | 11:11.6 | | | | 1 | | | | Braunton | Devon Open Series | 4 May 14 |
| 3000 | 11:20.47 | | | | 5 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 3000 | 11:24.50 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 3000 | 11:42.03 | | | | 4 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 100HW | 23.50 | w | 3.0 | | 5 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400HW | 78.53 | | | | 5 | A | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 400HW | 79.66 | | | | 4 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| TJ | 9.01 | | | | 4 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| TJ | 8.53 | | | | 3 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 5K | 19:16 | | | | 26 | | 2 | | Exeter | Run Exe Summer 5K Series | 1 Apr 14 |
| 5K | 19:26 | | | | 29 | | 1 | | Exeter | Run Exe Summer 5K Series | 2 Sep 14 |
| 5K | 19:29 | | | | 30 | | 1 | | Exeter | Run Exe Summer 5K Series | 6 May 14 |
| 5K | 19:30 | | | | 28 | | 2 | | Exeter | Run Exe Summer 5K Series | 1 Jul 14 |
| 5K | 19:46 | | | | 28 | | 4 | | Exeter | Run Exe Summer 5K Series | 3 Jun 14 |
| 5K | 20:03 | | | | 35 | | 2 | | Exeter | Run Exe Summer 5K Series | 5 Aug 14 |
| parkrun | 21:55 | | | | 27 | | 2 | | Killerton | Killerton parkrun # 189 | 27 Dec 14 |
| 8KXC | 34:57 | | | | 223 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 7MNAD | 47:25 | | | | 30 | | 2 | | Bampton | Bampton to Tiverton 7 | 21 Apr 14 |
| ZXC | 26:59 | | | | 12 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| 2013 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.8 | | | | 7 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 1500 | 5:03.7 | | | | 7 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 1500 | 5:13.04 | | | | 8 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 1500 | 5:13.6 | | | | 2 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 3000 | 10:56.83 | | | | 6 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| TJ | 8.97 | | 1.8 | | 4 | B | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| TJ | 8.70 | | | | 1 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| parkrun | 20:50 | | | | 27 | | | | Killerton | Killerton parkrun # 125 | 21 Sep 13 |
| parkrun | 20:53 | | | | 17 | | 3 | | Killerton | Killerton parkrun # 103 | 20 Apr 13 |
| parkrun | 21:02 | | | | 17 | | 2 | 1 | Killerton | Killerton parkrun # 126 | 28 Sep 13 |
| 7MNAD | 46:56 | | | | 24 | | 4 | | Bampton | Bampton to Tiverton 7 | 1 Apr 13 |
| ZXC | 18:59 | | | | 7 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 20:58 | | | | 9 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 21:12 | | | | 10 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 28:26 | | | | 26 | | | | Bicton | South West Championships | 6 Jan 13 |
| 2012 SEN Exeter/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.6 | | | | 6 | B | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 400 | 63.1 | | | | 5 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 800 | 2:16.97 | | | | 2 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 800 | 2:18.0 | | | | 3 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 800 | 2:20.3 | | | | 1 | B | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 800 | 2:20.31 | | | | 3 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| 800 | 2:21.2 | | | | 1 | B | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| 800 | 2:25.5 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 1500 | 4:33.91 | | | | 5 | A | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:43.66 | | | | 2 | A | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 1500 | 4:47.26 | | | | 1 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 4:48.42 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 1500 | 4:55.4 | | | | 3 | A | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| 1500 | 4:57.5 | | | | 2 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 1500 | 4:58.6 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 3000 | 10:14.16 | | | | 10 | C | | | Millfield | BMC PB Classic | 7 May 12 |
| 100HW | 22.8 | | | | 5 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| 100HW | 23.1 | | -4.2 | | 5 | B | | | Exeter | Southern Women's League Senior Division 1 | 28 Apr 12 |
| PV | 1.20 | | | | 2 | B | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| PV | 1.00 | | | | 2 | A | | | Reading | Southern Women's League Senior Division 1 | 19 May 12 |
| TJ | 9.54 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 10K | 36:58 | | | | 30 | | 3 | | Yeovilton | Yeovilton Easter Bunny 10K | 9 Apr 12 |
| ZXC | 18:40 | | | | 6 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 18:52 | | | | 1 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 19:26 | | | | 4 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 20:00 | | | | 4 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 23:21 | | | | 3 | | | | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 24:41 | | | | 4 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| ZXC | 25:16 | | | | 7 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| 2011 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.20 | | | | 6 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 400 | 62.3 | | | | 1 | A | | | Yeovil (Match 2) | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 400 | 64.85 | | | | 6 | | | | Exeter | Devon County Championships | 15 May 11 |
| 400 | 66.3 | | | | 4 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 400 | 67.2 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:14.43 | | | | 1 | F | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 2:15.47 | | | | 4 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 800 | 2:15.81 | | | | 6 | A | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:17.7 | | | | 1 | A | | | Yeovil (Match 2) | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 800 | 2:18.4 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 800 | 2:22.1 | | | | 3 | | | | Exeter | Devon County Championships | 15 May 11 |
| 800 | 2:22.9 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:23.9 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 1200 | 3:43.1 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 1500 | 4:41.24 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 4:44.87 | | | | 7 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 1500 | 4:48.63 | | | | 5 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 1500 | 4:50.07 | | | | 1 | | | | Exeter | Devon County Championships | 14 May 11 |
| 1500 | 4:51.3 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1500 | 5:00.1 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 3000 | 10:22.5 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 10:35.23 | | | | 3 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 3000 | 10:50.8 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| 100HW | 21.8 | | | | 5 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 100HW | 22.3 | | | | 2 | B | | | Yeovil (Match 2) | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| LJ | 4.21 | | | | 5 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HT4K | 12.98 | | | | 8 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HT4K | 7.61 | | | | 4 | A | | | Kingston | Southern Women's League Senior 1 | 9 Jul 11 |
| HT4K | 7.34 | | | | 4 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| HT4K | 6.22 | | | | 3 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 30 Apr 11 |
| 5M | 30:46 | | | | 23 | | 2 | | Exmouth | Fulfords Great West Run 5 | 6 Feb 11 |
| ZXC | 17:56 | | | | 8 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 19:23 | | | | 6 | | | | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 19:31 | | | | 8 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 20:48 | | | | 6 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 23:13 | | | | 5 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 29:57 | | | | 22 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 33:18 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| 2010 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 3 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 400 | 62.71 | | | | 2 | | | | Braunton | Devon County Championships | 9 May 10 |
| 400 | 63.1 | | | | 2 | A | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 600 | 1:41.5 | | | | 2 | | | | Exeter | Exeter Open | 30 Mar 10 |
| 800 | 2:14.26 | | | | 2 | B | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:14.9 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 800 | 2:15.6 | | | | 4 | A | | | Exeter | BMC Regional Races | 25 May 10 |
| 800 | 2:16.2 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| 800 | 2:16.5 | | | | 2 | A | | | Watford | Southern Women's League 3 Senior - Match 2 | 24 Apr 10 |
| 800 | 2:16.67 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 800 | 2:18.5 | | | | 2 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 800 | 2:20.44 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 800 | 2:21.39 | | | | 1 | | | | Braunton | Devon County Championships | 9 May 10 |
| 800 | 2:22.3 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 1500 | 4:39.9 | | | | 3 | A | | | Exeter | BMC Regional Races | 27 Apr 10 |
| 1500 | 4:40.07 | | | | 2 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 1500 | 4:42.42 | | | | 2 | | | | Braunton | Devon County Championships | 8 May 10 |
| 1500 | 4:43.1 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 1500 | 4:47.4 | | | | 5 | A | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 1500 | 4:49.9 | | | | 6 | A | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:52.62 | | | | 3 | B | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 1500 | 4:53.5 | | | | 1 | A | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 1500 | 4:57.8 | | | | 1 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 3000 | 10:24.26 | | | | 2 | | | | Hendon | 10 in 100 Cup Final Women | 4 Sep 10 |
| 3.851KL | 13:48 | | | | 5 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 6.5KXC | 23:54 | | | | 19 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 8KXC | 30:39 | | | | 54 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5M | 29:19 | | | | 19 | | 1 | | Exmouth | Great West 5 | 7 Feb 10 |
| ZXC | 18:47 | | | | 10 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 18:53 | | | | 1 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 19:14 | | | | 3 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 22:39 | | | | 4 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| ZXC | 24:43 | | | | 8 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 34:34 | | | | 39 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 SEN Cardiff/Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 2 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 400 | 61.72 | | | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| 400 | 63.6 | | | | 4 | A | | | Watford | Southern Women's League Senior 3 | 5 Sep 09 |
| 800 | 2:12.0 | | | | 5 | A | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:13.2 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 800 | 2:14.22 | | | | 6 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 800 | 2:15.5 | | | | 1 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 800 | 2:16.04 | | | | 1 | A | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 800 | 2:16.78 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Aug 09 |
| 800 | 2:17.33 | | | | 3 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 800 | 2:21.6 | | | | 2 | A | | | Watford | Southern Women's League Senior 3 | 5 Sep 09 |
| 1500 | 4:37.4 | | | | 1 | | | | Plymouth | Devon County Championships | 9 May 09 |
| 1500 | 4:37.8 | | | | 5 | C | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 1500 | 4:38.51 | | | | 8 | A | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:38.52 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:39.76 | | | | 3 | A | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:40.53 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 1500 | 4:42.0 | | | | 2 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 1500 | 4:42.26 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 1500 | 4:46.2 | | | | 1 | | | | Exeter | South West Athletics League Division 2 | 19 Apr 09 |
| 1500 | 4:47.3 | | | | 1 | A | | | Twickenham | Southern Women's League Senior 3 | 25 Apr 09 |
| 1500 | 4:50.7 | | | | 1 | A | | | Watford | Southern Women's League Senior 3 | 5 Sep 09 |
| 3000 | 10:19.1 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 3000 | 10:19.3 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 3000 | 10:38.9 | | | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| TJ | 9.88 | | | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| 5M | 30:47 | | | | 24 | | 3 | | Exmouth | Fulfords Great West Run 5 | 1 Feb 09 |
| 7M | 45:03 | | | | 24 | | 1 | | Tiverton | Bampton To Tiverton 7 | 13 Apr 09 |
| 10M | 63:50 | | | | 66 | | 7 | 1 | Plymouth | Plymouth Hoe 10 | 15 Feb 09 |
| ZRDL | 13:55 | | | | 6 | L4 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZRDL | 15:30 | | | | 17 | L4 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 18:09 | | | | 1 | | | | Redruth | Westward League | 22 Mar 09 |
| ZXC | 18:44 | | | | 3 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 20:20 | | | | 6 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 20:26 | | | | 5 | | | | Bovey Tracey | Westward League | 8 Feb 09 |
| ZXC | 21:06 | | | | 3 | | | | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 21:45 | | | | 12 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 21:58 | | | | 4 | | | | Bideford | Westward League | 11 Jan 09 |
| ZXC | 31:42 | | | | 64 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 SEN Cardiff/Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.84 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Aug 08 |
| 800 | 2:15.44 | | | | 4 | A | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 1500 | 4:38.20 | | | | 2 | A | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:38.45 | | | | 6 | B | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:39.75 | | | | 5 | A | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:43.16 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 1500 | 4:44.5 | | | | 1 | | | | Exeter | Exeter Harriers Open | 30 Sep 08 |
| 1500 | 4:45.56 | | | | 2 | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| 1500 | 4:50.73 | | | | 7 | A | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 3000 | 10:21.50 | | | | 5 | A | | | Liverpool | UK Women's League Division 2 | 6 Jul 08 |
| 3000 | 10:21.8 | | | | 1 | | | | Exeter | Great West Open | 13 Apr 08 |
| 3000 | 10:26.62 | | | | 1 | B | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 3000 | 10:39.47 | | | | 2 | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| 5000 | 17:51.6 | | | | 1 | | | | Exeter | Devon County Championships | 10 May 08 |
| ZRDL | 17:03 | | | | 10 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZXC | 20:10 | | | | 1 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 20:42 | | | | 4 | | | | Bath | Gwent League | 9 Nov 08 |
| ZXC | 22:33 | | | | 5 | | | | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 23:16 | | | | 19 | | | | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 25:34 | | | | 9 | | | | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 26:05 | | | | 8 | | | | Bristol | Gwent League | 6 Dec 08 |
| ZXC | 27:42 | | | | 3 | | | | Exmouth | Westward League | 2 Nov 08 |
| ZXC | 31:25 | | | | 68 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U23 Exeter/Cardiff/Cardiff Met Uni/Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.1 | | | | 3 | A | | | Exeter | BMC Exeter Regional Races | 28 Aug 07 |
| 800 | 2:18.3 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 800 | 2:24.59 | | | | 9 | | | | Cwmbran | Welsh Championships | 14 Jul 07 |
| 1500 | 4:39.4 | i | | | 3 | | | | Cardiff | UWIC Grand Prix 3 | 3 Mar 07 |
| 1500 | 4:43.91 | i | | | 1 | | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| 1500 | 4:49.1 | | | | 7 | F | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:51.32 | | | | 7 | h1 | | | Bedford | BUSA Championships | 6 May 07 |
| 1500 | 4:55.4 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 3000 | 10:06.12 | i | | | 1 | | | | Cardiff | UWIC Grand Prix Series | 8 Dec 07 |
| 3000 | 10:20.00 | i | | | 6 | h1 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 3000 | 11:01.11 | | | | | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| ZXC | 14:56 | | | | 3 | | | | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 20:32 | | | | 5 | | | | Bath | Gwent League | 11 Nov 07 |
| ZXC | 25:22 | | | | 9 | | | | Swansea | Gwent League | 13 Oct 07 |
| ZXC | 25:28 | | | | 1 | | | | Exeter | The Uni Hilly 5K | 9 Dec 07 |
| ZXC | 25:53 | | | | 2 | | | | Bridgend | Gwent League | 2 Dec 07 |
| 2006 U23 Exeter/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.46 | i | | | 3 | | | | Cardiff | UWIC Indoor Series | 18 Feb 06 |
| 1500 | 4:55.5 | | | | 14 | A | | | Exeter | BMC Regional Races | 30 May 06 |
| 3000 | 10:25.07 | i | | | 9 | | | | Sheffield | BUSA Indoor Championships | 26 Feb 06 |
| 2000SCW | 7:40.09 | | | | 7 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 2005 U23 Exeter/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.4 | | | | 3 | D | | | Exeter | BMC | 28 Jun 05 |
| 800 | 2:21.6 | | | | 6 | A | | | Exeter | BMC | 30 Aug 05 |
| 800 | 2:22.6 | | | | 2 | B | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| 800 | 2:22.8 | | | | 1 | | | | Exeter | Exeter | 3 Sep 05 |
| 1500 | 4:45.11 | | | | 11 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 1500 | 4:51.99 | | | | 8 | h3 | | | Glasgow (S) | BUSA Championships | 1 May 05 |
| 1500 | 4:52.47 | | | | 3 | | | | Eton | Eton | 16 Jul 05 |
| 1500 | 4:55.45 | i | | | 3 | | | | Cardiff | Jeff Whte Motors Indoor International Cardiff | 22 Jan 05 |
| 1500 | 4:57.8 | | | | 6 | C | | | Exeter | BMC | 26 Jul 05 |
| 1500 | 4:58.80 | i | | | 12 | | | | Sheffield | BUSA Indoor Championships | 27 Feb 05 |
| 3000 | 10:44.40 | | | | 10 | | | | Cardiff | BMC | 30 May 05 |
| 3000 | 10:49.75 | i | | | 6 | | | | Cardiff | BMC | 15 Jan 05 |
| 2004 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.36 | | | | 5 | A | | | Cardiff | BMC | 31 May 04 |
| 800 | 2:21.9 | | | | 5 | mx | | | Exeter | Exeter Harriers Evening Open | 29 Jun 04 |
| 800 | 2:22.2 | | | | 3 | | | | Braunton | Devon County Championships | 8 May 04 |
| 800 | 2:24.0 | | | | 3 | | | | Exeter | South West Inter Counties Championships | 30 Aug 04 |
| 1500 | 4:44.92 | | | | 3 | B | | | Street | BMC PB Classic | 3 May 04 |
| 1500 | 4:48.4 | | | | 1 | | | | Exeter | Devon County Championships | 12 Jun 04 |
| 1500 | 4:50.91 | | | | 3 | | | | Bedford | Gold Cup & Jubilee Cup Finals | 21 Aug 04 |
| 1500 | 4:54.4 | | | | 6 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 19 Jun 04 |
| 1500 | 4:55.20 | | | | 8 | B | | | Cardiff | BMC | 17 Jul 04 |
| 1500 | 4:58.58 | | | | 3 | | | | Stoke | Golden Jubilee Cup Semi Final | 18 Jul 04 |
| 2003 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.4 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 29 Jul 03 |
| 800 | 2:24.1 | | | | 3 | | | | Abingdon | Southern Women's League D1 | 17 May 03 |
| 1500 | 4:46.6 | | | | 1 | | | | Plymouth | Devon County Championships | 11 May 03 |
| 1500 | 4:49.1 | | | | 3 | | | | Par | South West Inter Counties Championships | 27 Jul 03 |
| 1500 | 4:50.4 | | | | 1 | 3 | | | Exeter | Exeter Harriers Evening Open | 26 Aug 03 |
| 1500 | 4:52.6 | | | | 2 | | | | Oxford (H) | INTER-COUNTIES U20 MATCH Oxford | 7 Sep 03 |
| 1500 | 4:54.78 | | | | 6 | | | | Abingdon | U20 & U15 Inter-County Match | 24 Aug 03 |
| 1500 | 4:59.7 | | | | 2 | | | | Exeter | Exeter Harriers Evening Open | 26 Apr 03 |
| 3000 | 10:09.34 | | | | 6 | C | | | Street | BMC PB Classic | 5 May 03 |
| 3000 | 10:19.10 | | | | 4 | | | | Watford | SEAA Championships | 27 Jul 03 |
| 3000 | 10:24.7 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 03 |
| 3000 | 10:32.62 | | | | 2 | | | | Bedford | Gold Cup & Jubilee Cup | 16 Aug 03 |
| 3000 | 10:39.2 | | | | 2 | | | | Exeter | Devon League | 14 Jun 03 |
| 2002 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.0 | | | | 3 | | | | Aldershot | Southern Women's League Division 1 | 8 Jun 02 |
| 800 | 2:19.7 | | | | 7 | E | | | Exeter | BMC | 25 Jun 02 |
| 800 | 2:20.0 | | | | 6 | D | | | Exeter | Exeter Harriers Evening Open & BMC | 30 Apr 02 |
| 800 | 2:27.0 | | | | 4 | | | | Exeter | Exeter Harriers Great West Open | 21 Apr 02 |
| 1500 | 4:48.6 | | | | 4 | C | | | Exeter | BMC | 28 May 02 |
| 1500 | 4:51.3 | | | | 3 | | | | Stoke | Golden Jubilee Cup Semi Final | 21 Jul 02 |
| 1500 | 4:53.51 | | | | 7 | h2 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 1500 | 4:54.99 | | | | 12 | | | | Birmingham | AAA Age Group Championships | 11 Aug 02 |
| 1500 | 4:55.7 | | | | 2 | | | | Eton | Southern Women's League Division 1 | 27 Apr 02 |
| 1500 | 4:56.6 | | | | 4 | | | | Aldershot | Southern Women's League Division 1 | 8 Jun 02 |
| 1500 | 4:57.2 | | | | 6 | C | | | Exeter | BMC | 30 Jul 02 |
| 1500 | 4:58.17 | | | | TBC | | | | Antwerp, BEL | Antwerp | 7 Sep 02 |
| 1500 | 5:00.5 | | | | 3 | | | | Kingston | Southern Women's League | 6 Jul 02 |
| 1500 | 5:04.2 | | | | 1 | | | | Exeter | Exeter | 19 May 02 |
| 3000 | 10:25.43 | | | | 11 | B | 7 | | Street | BMC PB Classic | 6 May 02 |
| 3000 | 10:40.41 | | | | 9 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.4 | | | | 6 | D | | | Exeter | BMC | 28 Aug 01 |
| 800 | 2:23.0 | | | | 5 | | | | Exeter | BMC | 26 Jun 01 |
| 800 | 2:24.0 | | | | 3 | | | | Tooting Bec | Tooting Bec | 23 Jun 01 |
| 800 | 2:24.5 | | | | 1 | | | | Portsmouth - check | South West One Portsmouth | 1 Jul 01 |
| 800 | 2:25.0 | | | | 2 | B | | | Southampton | Southampton | 28 Apr 01 |
| 800 | 2:25.2 | | | | 3 | | | | Exeter | Southern Womens' League | 1 Sep 01 |
| 1500 | 4:54.1 | | | | 10 | C | | | Exeter | BMC | 31 Jul 01 |
| 3000 | 10:28.15 | | | | 12 | | | | Street | BMC | 7 May 01 |
| 3000 | 10:55.4 | | | | 1 | | | | Exeter | Exeter Harriers Great West Open | 22 Apr 01 |
| 3000 | 10:55.4 | | | | 1 | | | | Exeter | Exeter Harriers Great West Open | 28 Apr 01 |
| 2000 U15 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.9 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 29 Aug 00 |
| 1500 | 5:02.36 | | | | 4 | C | | | Street | BMC PB Classic | 1 May 00 |
| 1500 | 5:04.4 | | | | 1 | | | | Oxford (H) | Horspath Road, Oxford | 15 Jul 00 |
| 1500 | 5:06.0 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 25 Apr 00 |