| 2008 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.78 | | | | 1 | | | | Eton | Southern Men's League Division 1 | 2 Aug 08 |
| LJ | 6.71 | w | 2.7 | | 2 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| LJ | 6.67 | | | | 1 | | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |
| LJ | 6.59 | | | | 1 | B | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| LJ | 6.52 | | 1.7 | | 16 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| JT800 | 38.16 | | | | | | | | Eton | Southern Men's League Division 1 | 2 Aug 08 |
| JT800 | 37.62 | | | | | | | | Peterborough | Southern Men's League - Division 3N | 3 May 08 |
| 2007 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | | | | | Brighton | Southern Men's League Div 1 (2) | 23 Jun 07 |
| LJ | 6.99 | | | | 2 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| LJ | 6.82 | | | | 1 | | | | Chelmsford | Southern Men's League Division 1 | 4 Aug 07 |
| LJ | 6.80 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| LJ | 6.51 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| LJ | 6.50 | | | | 2 | | | | Woodford | Southern Men's League Division 1 | 19 May 07 |
| LJ | 6.43 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| LJ | 6.40 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 20 Jan 07 |
| LJ | 6.37 | | | | 3 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| LJ | 6.30 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 6.18 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| LJ | 6.11 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| LJ | 6.09 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| JT800 | 37.21 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| JT800 | 35.06 | | | | | | | | Barking | Southern Men's League Div 1 (1) & Div 3N | 5 May 07 |
| JT800 | 34.65 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 2006 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 200 | 24.0 | | | | | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 400 | 52.36 | | | | | | | | Chelmsford | Essex County Championships | 13 May 06 |
| LJ | 6.75 | | | | 1 | | | | Ipswich | Southern Men's League Division 2 | 20 May 06 |
| LJ | 6.67 | | 0.8 | | 5 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| LJ | 6.55 | | | | 1 | | | | Chelmsford | East Anglian League | 6 Aug 06 |
| LJ | 6.38 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| LJ | 6.38 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| LJ | 6.35 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| JT800 | 45.47 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 2005 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 2 | | | | Chelmsford | EAST ANGLIAN LEAGUE | 10 Jul 05 |
| 400 | 52.60 | | | | 4 | | | | Barking | Essex County Championships | 15 May 05 |
| 400 | 52.9 | | | | 1 | | | | Chelmsford | CHELMSFORD OPEN | 26 Mar 05 |
| 400 | 53.3 | | | | 1 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE | 24 Apr 05 |
| 400 | 53.51 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 1500 | 4:44.54 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 100HU17M | 17.16 | | 1.5 | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| HJ | 1.41 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| LJ | 6.38 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 A Final | 11 Sep 05 |
| LJ | 6.28 | | | | 1 | | | | Colchester | Colchester | 17 Apr 05 |
| LJ | 6.26 | | | | 1 | | | | Cambridge | EAST ANGLIAN LEAGUE FINAL | 18 Sep 05 |
| LJ | 6.24 | w | 2.2 | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| LJ | 6.22 | i | | | 1 | | | | Chelmsford | ESSEX CHAMPIONSHIPS | 19 Feb 05 |
| LJ | 6.14 | | | | 4 | | | | Barking | Essex County Championships | 15 May 05 |
| LJ | 6.03 | | | | 2 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE | 24 Apr 05 |
| SP5K | 10.17 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| DT1.5K | 33.2 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| JT700 | 40.72 | | | | 2 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE | 24 Apr 05 |
| JT700 | 40.26 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| OctU17M | 4225 | | | | 4 | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |