| 2017 SEN Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:59 | | | 44:00 | 83 | | | | Aberdeen | Simplyhealth Great Aberdeen 10K | 27 Aug 17 |
| 2014 SEN Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:54 | | | 42:02 | 41 | | | | Crathie | Run Balmoral Stena Drilling Tartan 10K | 26 Apr 14 |
| 2012 SEN Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.0 | | | | 2 | | | | Aberdeen | Aberdeen Spring Open | 31 Mar 12 |
| 60 | 7.1 | i | | | 2 | 1 | | | Aberdeen | Aberdeen Open Graded Meeting | 18 Mar 12 |
| 150 | 16.6 | | | | 2 | 1 | | | Aberdeen | Aberdeen Open Graded Meeting | 18 Mar 12 |
| 200 | 22.4 | | | | 1 | 1 | | | Aberdeen | Aberdeen Spring Open | 31 Mar 12 |
| 2011 U23 Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 1 | 3 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 200 | 22.27 | w | 2.3 | | 1 | | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 200 | 22.65 | w | 3.7 | | 1 | h2 | | | Grangemouth | Scottish Universities Championships | 16 Apr 11 |
| 200 | 22.66 | i | | | 1 | s1 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 200 | 22.73 | i | | | 1 | | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 200 | 22.85 | i | | | 5 | 1 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 200 | 22.86 | i | | | 1 | h1 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 400 | 48.09 | | | | 5 | | | | Bedford | BUCS Championships | 2 May 11 |
| 400 | 48.10 | | | | 2 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 400 | 48.28 | | | | 4 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 400 | 48.39 | | | | 1 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 48.46 | | | | 1 | h2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 400 | 48.69 | | | | 3 | 1 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 400 | 48.73 | | | | 2 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 400 | 49.25 | | | | 7 | B | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 49.35 | | | | 3 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 49.39 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 49.49 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 50.00 | | | | 1 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 2010 U23 Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 5 | A | | | Glasgow | Scottish Senior Inter-Regional Championships | 17 Jan 10 |
| 100 | 10.94 | w | 3.1 | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 100 | 10.99 | w | 3.1 | | 1 | 1 | | | Inverness | Highland Athletics Open (Inc HIPPO) | 6 Jun 10 |
| 200 | 21.99 | w | 3.4 | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 200 | 22.03 | | 1.1 | | 1 | 1 | | | Inverness | Highland Athletics Open (Inc HIPPO) | 6 Jun 10 |
| 200 | 22.28 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 200 | 22.29 | | 0.0 | | 5 | h2 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 200 | 22.3 | | | | 1 | | | | Aberdeen | Aberdeen Club Championships | 18 Aug 10 |
| 200 | 22.37 | | | | 2 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 200 | 22.74 | i | | | 2 | | | | Glasgow | Scottish Senior Inter-Regional Championships | 17 Jan 10 |
| 400 | 47.49 | | | | 1 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 400 | 47.96 | | | | 3 | A | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 400 | 48.11 | | | | 6 | 5 | | | Amsterdam, NED | Amsterdam Open | 7 Aug 10 |
| 400 | 48.47 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 400 | 48.48 | | | | 2 | h1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 400 | 48.59 | | | | 2 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 400 | 48.68 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 400 | 48.77 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 48.84 | i | | | 2 | | | | Glasgow | Scottish Senior & Junior Relay Championships | 6 Feb 10 |
| 400 | 49.03 | | | | 1 | h6 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 49.10 | | | | 3 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 400 | 49.21 | i | | | 1 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 400 | 49.21 | | | | 3 | s3 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 49.41 | i | | | 2 | h3 | | | Glasgow | Scottish Senior & Junior Relay Championships | 6 Feb 10 |
| 400 | 49.47 | i | | | 4 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 49.52 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 49.66 | | | | 1 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| 400 | 50.16 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 2009 U23 Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.1 | i | | | 1 | | | | Aberdeen | Highlands, Islands & Grampian Championships | 12 Dec 09 |
| 60 | 7.1 | i | | | 1 | h2 | | | Aberdeen | Highlands, Islands & Grampian Championships | 12 Dec 09 |
| 60 | 7.22 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 28 Oct 09 |
| 60 | 7.27 | i | | | 2 | s1 | | | Glasgow | Scottish Universities Freshers Match | 28 Oct 09 |
| 100 | 10.99 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North | 7 Jun 09 |
| 100 | 11.31 | | 0.2 | | 2 | 1 | | | Linwood | Linwood Open | 19 Aug 09 |
| 100 | 11.36 | | 0.9 | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 100 | 11.47 | | | | 2 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 09 |
| 110 | 13.34 | | | | 4 | | | | Musselburgh | New Year Sprint Gala | 28 Dec 09 |
| 120 | 12.49 | | | | 4 | | | | Musselburgh | New Year Sprint Gala | 29 Dec 09 |
| 200 | 22.18 | | -0.2 | | 1 | 4 | | | Linwood | Linwood Open | 19 Aug 09 |
| 200 | 22.30 | | 1.1 | | 5 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 200 | 22.42 | | 1.3 | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| 200 | 22.61 | | -3.0 | | 5 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 200 | 22.62 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 09 |
| 200 | 22.71 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 28 Oct 09 |
| 200 | 22.72 | | -3.1 | | 2 | h2 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 400 | 47.96 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 400 | 48.29 | | | | 2 | B | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 400 | 48.85 | | | | 2 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 400 | 48.9 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 28 Jun 09 |
| 400 | 49.35 | | | | 2 | A | | | Inverness | Petrofac Grampian Athletics League North | 26 Apr 09 |
| 400 | 49.99 | i | | | 3 | | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 50.2 | | | | 1 | 7 | | | Aberdeen | Aberdeen AAC Championships | 3 May 09 |
| 400 | 50.79 | i | | | 1 | h2 | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 50.83 | i | | | 2 | h9 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| LJ | 6.22 | i | | | 1 | | | | Aberdeen | Highlands, Islands & Grampian Championships | 12 Dec 09 |
| LJ | 6.05 | | 1.0 | | 4 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 09 |
| 2008 U20 Moray/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.3 | | | | 1 | 1 | | | Aberdeen | Aberdeen AAC Championships | 12 May 08 |
| 60 | 7.3 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 60 | 7.3 | i | | | 1 | h1 | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 60 | 7.33 | i | | | 6 | s2 | | | Glasgow | DM Hall Scottish Closed Senior Championships | 12 Jan 08 |
| 100 | 10.94 | | | | 1 | 1 | | | Inverness | Inverness Open | 12 Apr 08 |
| 100 | 11.39 | | | | 1 | | | | Inverness | Petrofac League North Section | 27 Apr 08 |
| 200 | 22.0 | | | | 1 | A | | | Inverness | Petrofac League North Section | 25 May 08 |
| 200 | 22.15 | | | | 1 | | | | Inverness | Inverness Open | 12 Apr 08 |
| 200 | 22.44 | | -1.1 | | 6 | | | | Grangemouth | Bank of Scotland Cup | 1 Jul 08 |
| 200 | 23.38 | i | | | 4 | s1 | | | Glasgow | Bank of Scotland Scottish U20/U17 Championships | 10 Feb 08 |
| 200 | 23.6 | i | | | | | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 400 | 48.53 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships & Junior Relay Championships | 15 Jun 08 |
| 400 | 48.59 | | | | 1 | | | | Inverness | Petrofac League North Section | 27 Apr 08 |
| 400 | 48.72 | | | | 3 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 48.78 | | | | 3 | h1 | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 48.95 | | | | 4 | D | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 49.12 | | | | 5 | A | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 400 | 49.27 | | | | 3 | h2 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 400 | 49.36 | i | | | 5 | | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 400 | 49.53 | | | | 3 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| 400 | 49.54 | | | | 1 | h1 | | | Grangemouth | Bank of Scotland U20/U23 Championships & Junior Relay Championships | 15 Jun 08 |
| 400 | 49.82 | i | | | 1 | s2 | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 400 | 50.0 | | | | 1 | 2 | | | Aberdeen | Aberdeen AAC Championships | 7 May 08 |
| 2007 U20 Moray |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.05 | | | | 1 | | | | Inverness | Petrofrac Athletics League North | 29 Apr 07 |
| 100 | 11.60 | | | | | | | | Inverness | Petrofrac Athletics League North | 20 May 07 |
| 200 | 22.10 | | | | 1 | | | | Inverness | Petrofac League North Section | 1 Jul 07 |
| 200 | 22.55 | | | | 1 | | | | Inverness | Petrofac League North Section | 5 Aug 07 |
| 200 | 22.68 | | -1.5 | | 4 | | | | Glasgow (S) | Scottish Closed Senior Championships | 13 May 07 |
| 200 | 22.78 | | -1.8 | | 3 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 200 | 23.03 | | -0.6 | | 3 | h1 | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 200 | 23.3 | | | | 1 | | | | Dundee | Petrofrac Athletics League - Final | 2 Sep 07 |
| 200 | 23.8 | | | | | | | | Dundee | Petrofrac Athletics League - Final | 2 Sep 07 |
| 400 | 48.95 | | | | 3 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 400 | 49.30 | | | | 2 | h1 | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 400 | 49.54 | | | | 1 | | | | Inverness | Petrofrac Athletics League North | 20 May 07 |
| 400 | 49.90 | | | | 3 | s1 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 50.0 | | | | 4 | h3 | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 400 | 50.13 | | | | 2 | h1 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 50.16 | | | | 6 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 50.25 | | | | 1 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 400 | 51.32 | | | | 1 | | | | Inverness | Petrofrac Athletics League North | 29 Apr 07 |
| 400 | 51.62 | | | | 5 | h4 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 52.5 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 400 | 53.3 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 2006 U20 Moray |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.16 | | | | 2 | | | | Inverness | Halliburton League Finals | 10 Sep 06 |
| 200 | 22.65 | | | | 2 | | | | Inverness | Halliburton League North Section | 4 Jun 06 |
| 200 | 22.74 | | | | 2 | | | | Inverness | Halliburton League North Section | 9 Jul 06 |
| 200 | 22.77 | | 0.9 | | 1 | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 200 | 22.80 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 7 Jun 06 |
| 200 | 22.95 | | 0.3 | | 3 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 200 | 23.04 | | -0.7 | | 4 | | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 200 | 23.32 | | | | 1 | | | | Inverness | Inverness Open Meeting | 9 Apr 06 |
| 200 | 23.4 | | | | 1 | | | | Moray | Forres Highland Games | 8 Jul 06 |
| 400 | 50.17 | | | | 1 | | | | Inverness | Inverness Open Meeting | 3 Sep 06 |
| 400 | 50.33 | | | | 4 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 51.02 | | | | 2= | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 400 | 51.19 | | | | 1 | | | | Inverness | Halliburton League North Section | 6 Aug 06 |
| 400 | 51.63 | | | | 3 | h3 | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 400 | 53.5 | i | | | sf | | | | Glasgow | Glasgow | 22 Feb 06 |
| 2005 U17 Moray |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.51 | | | | 1 | | | | Inverness | Inverness Harriers Open Graded | 4 Sep 05 |
| 100 | 11.69 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 16 Jun 05 |
| 100 | 11.70 | | | | 1 | | | | Inverness | SCOTTISH NORTH DISTRICT (May 14) | 14 May 05 |
| 200 | 23.26 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 16 Jun 05 |
| 200 | 23.34 | | | | 1 | | | | Inverness | North Section Inverness | 14 Aug 05 |
| 200 | 23.42 | | | | 1 | | | | Inverness | SCOTTISH NORTH DISTRICT (May 14) | 14 May 05 |
| 400 | 50.19 | | | | 1 | | | | Inverness | - | 4 Sep 05 |
| 400 | 51.02 | | | | 3 | | | | Grangemouth | Bank Of Scotland U13, U15 & U17 Championships | 20 Aug 05 |