| 2023 V45 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 1 | ns | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| 100 | 13.0 | | | | 1 | ns | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| 100 | 13.0 | | | | 4 | 6 | | | Moulton | Moulton Race Night | 18 Jul 23 |
| 200 | 26.8 | | | | 1 | ns | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| 200 | 26.9 | | | | 2 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 400 | 63.6 | | | | 4 | | | | Loughborough | Midland Veterans League - East | 26 Apr 23 |
| 400 | 64.5 | | | | 4 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| LJ | 5.04 | | | | 3 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| LJ | 4.70 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| 2022 V45 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | -1.2 | | 2 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 100 | 13.1 | | 1.8 | | 1 | ns | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 200 | 25.84 | | 0.4 | | 7 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| 200 | 26.1 | | | | 1 | NS | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| 200 | 26.2 | | | | 1 | ns | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 400 | 60.7 | | | | 4 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 400 | 61.1 | | | | 3 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 400 | 61.62 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| LJ | 5.29 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 2021 V45 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.58 | | 1.0 | | 7 | 12 | | | Kettering | Kettering Open Meeting | 15 Jun 21 |
| 100 | 12.7 | | | | 3 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 200 | 25.8 | | | | 4 | ns | | | Nuneaton | Midland League - Warks | 20 Jun 21 |
| 300 | 41.5 | | | | 4 | | | | Moulton | Moulton Race Night | 27 Apr 21 |
| LJ | 5.38 | | | | 2 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| LJ | 5.17 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 2019 V45 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 100 | 12.6 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 200 | 25.1 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 200 | 25.1 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 200 | 25.3 | | | | 1 | | | | Corby | Northamptonshire County Championships | 11 May 19 |
| 200 | 25.7 | | | | 4 | ns | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 2018 V40 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 100 | 13.0 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 200 | 25.0 | | | | 1 | | | | Corby | Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships) | 12 May 18 |
| 400 | 57.8 | | | | 3 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 2017 V40 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | 0.2 | | 6 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 100 | 12.7 | | | | 6 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 200 | 24.8 | | 1.4 | | 3 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 200 | 25.0 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 19 Jul 17 |
| 200 | 25.3 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 7 Jun 17 |
| 200 | 26.3 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 2016 V40 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | w | 2.3 | | 7 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 5 Jun 16 |
| 100 | 12.1 | | | | 4 | 7 | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 100 | 12.4 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 100 | 12.4 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 100 | 12.5 | | | | 4 | 4 | | | Kettering | Kettering Open Meeting | 30 Apr 16 |
| 100 | 12.6 | | | | 3 | 8 | | | Milton Keynes | Milton Keynes Open Meeting | 8 May 16 |
| 200 | 24.6 | | 1.9 | | 5 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 5 Jun 16 |
| 200 | 24.67 | | 1.0 | | 6 | | | | Gateshead | North East Counties AA Championships | 15 May 16 |
| 200 | 24.8 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 200 | 25.1 | | | | 6 | 8 | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 400 | 57.1 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 400 | 59.0 | | | | 2 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| LJ | 5.58 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 2015 V40 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.1 | | | | 5 | 7 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 200 | 24.6 | | | | 2 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 200 | 24.74 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 200 | 25.6 | | | | 4 | ns | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 200H | 26.46 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| parkrun | 23:06 | | | | 89 | | | | Northampton | Northampton parkrun # 147 | 21 Feb 15 |
| 2014 V40 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 200 | 24.31 | | 0.0 | | 3 | ns | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 200 | 24.7 | | | | 1 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 200 | 24.7 | | | | 5 | 9 | | | Kettering | Kettering Open Meeting | 16 Aug 14 |
| 400 | 54.9 | | | | 5 | B | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 400 | 56.1 | | | | 4 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| LJ | 5.64 | | | | 5 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| LJ | 5.58 | | | | 5 | A | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| parkrun | 22:29 | | | | 40 | | | | Northampton | Northampton parkrun # 132 | 8 Nov 14 |
| parkrun | 22:53 | | | | 78 | | | | Northampton | Northampton parkrun # 130 | 25 Oct 14 |
| parkrun | 23:05 | | | | 64 | | | | Northampton | Northampton parkrun # 126 | 27 Sep 14 |
| parkrun | 23:05 | | | | 55 | | | | Northampton | Northampton parkrun # 134 | 22 Nov 14 |
| parkrun | 23:07 | | | | 54 | | | | Northampton | Northampton parkrun # 128 | 11 Oct 14 |
| 2013 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 2 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 400 | 55.2 | | | | 2 | 1 | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 400H | 59.2 | | | | 1 | B | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| 400H | 59.27 | | | | 1 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 2012 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 2 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 400H | 59.2 | | | | 1 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| 2011 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | | | 6 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 400 | 54.2 | | | | 6 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 400H | 58.1 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 11 |
| 400H | 58.1 | | | | 3 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 400H | 59.0 | | | | 5 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400H | 60.00 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 2009 V35 Rugby & Northampton/Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | 1 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| 400H | 56.20 | | | | 3 | | | | Hendon | 10 in 100 Cup Final Men | 8 Aug 09 |
| 400H | 56.5 | | | | 1 | | | | Tamworth | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 400H | 56.7 | | | | 3 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 400H | 56.83 | | | | 3 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 400H | 56.9 | | | | 1 | | | | Leicester | Northamptonshire County Championships | 10 May 09 |
| 400H | 56.9 | | | | 3 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 400H | 58.2 | | | | 4 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 2008 SEN Rugby & Northampton/Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 56.0 | | | | 4 | A | | | Abingdon | British Athletics League National 2 | 7 Jun 08 |
| 400H | 56.17 | | | | 2 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| 400H | 57.1 | | | | 2 | | | | Mansfield | Midland League Division 1 | 3 May 08 |
| 400H | 57.49 | | | | 5 | A | | | Kingston | British Athletics League National 2 | 5 Jul 08 |
| 400H | 58.1 | | | | | | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| 2007 SEN Rugby & Northampton/Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.5 | | | | | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| 400H | 55.6 | | | | 3 | | | | Stoke | British Athletics League National 3 | 5 May 07 |
| 400H | 56.31 | | | | 5 | | | | Derby | British Athletics League National 3 | 4 Aug 07 |
| 400H | 56.5 | | | | 2 | | | | Southampton | British Athletics League National 3 | 2 Jun 07 |
| 400H | 58.0 | | | | 3 | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |
| LJ | 6.09 | | | | | | | | Rugby | BAL 10 in 100 Cup | 10 Jun 07 |
| 2006 SEN Rugby & Northampton/Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.23 | | 0.3 | | 5 | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| 200 | 23.41 | | | | | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| 400H | 54.99 | | | | 2 | | | | Ashford | British Athletics League National 3 | 1 Jul 06 |
| 400H | 55.20 | | | | 2 | | | | Kingston | British Athletics League National 3 | 3 Jun 06 |
| 400H | 55.42 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400H | 55.7 | | | | 2 | B | | | Rugby | British Athletics League National 3 | 6 May 06 |
| 400H | 56.2 | | | | 2 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400H | 56.7 | | | | 3 | | | | Abingdon | British Athletics League Qualifying Match | 9 Sep 06 |
| 400H | 57.1 | | | | 8 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 2005 SEN Rugby & Northampton/Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 55.98 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |