| 2024 V55 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.31 | | -0.7 | | 3 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 17.82 | | -2.4 | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 300 | 55.76 | | | | 3 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 400 | 80.24 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 1500 | 6:03.62 | | | | 1 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 1500 | 6:11.78 | | | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 3KL | 13:21 | | | | 57 | L4 | 11 | 3 | Stevenage | Fairlands Valley Spartans Relays | 18 Jul 24 |
| parkrun | 21:51 | | | | 17 | | 2 | 1 | Houghton Hall | Houghton Hall parkrun # 273 | 17 Aug 24 |
| parkrun | 22:01 | | | | 9 | | 1 | 1 | Houghton Hall | Houghton Hall parkrun # 270 | 27 Jul 24 |
| parkrun | 22:14 | | | | 9 | | | | Bushy, Dublin, IRL | Bushy, Dublin parkrun # 309 | 21 Sep 24 |
| parkrun | 22:18 | | | | 23 | | | 1 | Houghton Hall | Houghton Hall parkrun # 268 | 13 Jul 24 |
| parkrun | 22:32 | | | | 33 | | 3 | 1 | Panshanger | Panshanger parkrun # 439 | 20 Apr 24 |
| parkrun | 22:36 | | | | 32 | | 2 | 1 | Luton Wardown | Luton Wardown parkrun # 406 | 15 Jun 24 |
| parkrun | 22:37 | | | | 35 | | | 1 | Jersey Farm | Jersey Farm parkrun # 219 | 3 Aug 24 |
| parkrun | 22:38 | | | | 43 | | | 1 | Lowestoft | Lowestoft parkrun # 391 | 31 Aug 24 |
| parkrun | 22:43 | | | | 22 | | 1 | 1 | Houghton Hall | Houghton Hall parkrun # 265 | 22 Jun 24 |
| parkrun | 22:54 | | | | 30 | | 3 | 1 | Luton Wardown | Luton Wardown parkrun # 397 | 13 Apr 24 |
| parkrun | 23:03 | | | | 55 | | | | Jersey Farm | Jersey Farm parkrun # 209 | 25 May 24 |
| parkrun | 23:25 | | | | 50 | | | | Haga, SWE | Haga parkrun # 308 | 1 Jun 24 |
| parkrun | 23:50 | | | | 3 | | | | Aspen, USA | Aspen parkrun # 214 | 5 Oct 24 |
| parkrun | 23:57 | | | | 13 | | 2 | 1 | Dunstable Downs | Dunstable Downs parkrun # 205 | 24 Aug 24 |
| parkrun | 24:03 | | | | 10 | | 2 | 1 | Sizewell | Sizewell parkrun # 220 | 2 Mar 24 |
| parkrun | 27:10 | | | | 148 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 584 | 24 Feb 24 |
| parkrun | 27:10 | | | | 40 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 123 | 20 Jul 24 |
| parkrun | 27:32 | | | | 123 | | | 1 | Jersey Farm | Jersey Farm parkrun # 200 | 23 Mar 24 |
| parkrun | 27:54 | | | | 276 | | | | Mile End | Mile End parkrun # 566 | 11 May 24 |
| parkrun | 30:57 | | | | 108 | | | | Bedworth | Bedworth parkrun # 244 | 29 Jun 24 |
| 6KXC | 24:04 | | | | 50 | | | 1 | Cassiobury Park | Chiltern League | 13 Jan 24 |
| 8KXC | 35:35 | | | | 190 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 39:46 | | | | 92 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 8.4KXC | 40:32 | | | | 39 | | 29 | | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 6MMT | 47:11 | | | | 164 | | 36 | 2 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 12 Jun 24 |
| 10KMT | 45:53 | | | | 205 | | 42 | 3 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 15 May 24 |
| 10KMT | 46:35 | | | | 134 | | 21 | 2 | London Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 24 |
| 2023 V50 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.16 | w | 3.6 | | 3 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 400 | 79.02 | | | | 3 | W50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 800 | 2:57.6 | | | | 2 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 1500 | 5:59.84 | | | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 1500 | 6:00.16 | + | | | 4m | 1 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 6:23.27 | | | | 5 | 1 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 3000 | 13:04.4 | | | | 1 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| parkrun | 21:59 | | | | 58 | | 3 | 1 | St Albans | St Albans parkrun # 538 | 29 Jul 23 |
| parkrun | 22:10 | | | | 23 | | 2 | 1 | Luton Wardown | Luton Wardown parkrun # 367 | 30 Sep 23 |
| parkrun | 22:17 | | | | 29 | | 3 | 1 | Luton Wardown | Luton Wardown parkrun # 349 | 27 May 23 |
| parkrun | 22:27 | | | | 11 | | 1 | 1 | Sizewell | Sizewell parkrun # 200 | 14 Oct 23 |
| parkrun | 22:28 | | | | 27 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 111 | 2 Dec 23 |
| parkrun | 22:30 | | | | 9 | | 1 | 1 | Sizewell | Sizewell parkrun # 176 | 29 Apr 23 |
| parkrun | 22:37 | | | | 29 | | 3 | 1 | Luton Wardown | Luton Wardown parkrun # 340 | 25 Mar 23 |
| parkrun | 22:51 | | | | 20 | | 2 | 1 | Linford Wood | Linford Wood parkrun # 325 | 30 Dec 23 |
| parkrun | 22:54 | | | | 85 | | | 1 | St Albans | St Albans parkrun # 557 | 16 Dec 23 |
| parkrun | 23:04 | | | | 31 | | 3 | 1 | Panshanger | Panshanger parkrun # 388 | 13 May 23 |
| parkrun | 23:08 | | | | 6 | | | | Presint 18, MAS | Presint 18 parkrun # 133 | 18 Nov 23 |
| parkrun | 23:11 | | | | 23 | | 2 | 1 | Panshanger | Panshanger parkrun # 394 | 24 Jun 23 |
| parkrun | 23:23 | | | | 37 | | | 1 | Jersey Farm | Jersey Farm parkrun # 189 | 23 Dec 23 |
| parkrun | 23:51 | | | | 34 | | 3 | | Jersey Farm | Jersey Farm parkrun # 153 | 8 Apr 23 |
| parkrun | 24:03 | | | | 23 | | 3 | 1 | Leavesden Country | Leavesden Country parkrun # 21 | 18 Mar 23 |
| 5.6KXC | 27:39 | | | | 53 | | | 10 | Milton Keynes | Chiltern League | 14 Jan 23 |
| 5.9KXC | 26:51 | | | | 52 | | | 1 | Milton Keynes | Chiltern League | 11 Nov 23 |
| 8KXC | 35:03 | | | | 193 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 36:18 | | | | 41 | | 35 | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 8KXC | 37:03 | | | | 140 | | 20 | 1 | Stevenage | Herts Sunday League | 17 Dec 23 |
| 8KXC | 40:18 | | | | 345 | | | 14 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 5M | 34:53 | | | | 82 | | 15 | 3 | Bassingham | Bassingham Bash 5 | 5 Aug 23 |
| 5MXC | 35:51 | | | | 138 | | 19 | 1 | Trent Park | Herts Sunday League | 5 Nov 23 |
| 10KNAD | 48:20 | | | | 186 | | 37 | 1 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 23 |
| 10KMT | 43:51 | | | | 200 | | 32 | 1 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 31 May 23 |
| 10KXC | 47:07 | | | | 133 | | 16 | 1 | Watford | Herts Sunday League | 29 Oct 23 |
| 2022 V50 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.7 | | | | 2 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 3000 | 12:48.8 | | | | 2 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| parkrun | 21:36 | | | | 28 | | 3 | 1 | St Albans | St Albans parkrun # 479 | 11 Jun 22 |
| parkrun | 21:55 | | | | 64 | | | 1 | St Albans | St Albans parkrun # 477 | 28 May 22 |
| parkrun | 22:00 | | | | 17 | | 2 | 1 | Luton Wardown | Luton Wardown parkrun # 294 | 14 May 22 |
| parkrun | 22:15 | | | | 31 | | 3 | 1 | Jersey Farm | Jersey Farm parkrun # 109 | 21 May 22 |
| parkrun | 22:18 | | | | 70 | | | | St Albans | St Albans parkrun # 472 | 23 Apr 22 |
| parkrun | 22:25 | | | | 23 | | 3 | 1 | Gladstone | Gladstone parkrun # 457 | 18 Jun 22 |
| parkrun | 22:29 | | | | 47 | | | 1 | Harrogate | Harrogate parkrun # 500 | 17 Dec 22 |
| parkrun | 22:43 | | | | 53 | | 3 | | Rickmansworth | Rickmansworth parkrun # 219 | 24 Sep 22 |
| parkrun | 22:47 | | | | 17 | | 2 | 1 | Luton Wardown | Luton Wardown parkrun # 289 | 9 Apr 22 |
| parkrun | 22:57 | | | | 26 | | | 1 | Jersey Farm | Jersey Farm parkrun # 104 | 16 Apr 22 |
| parkrun | 23:07 | | | | 32 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 415 | 29 Oct 22 |
| parkrun | 23:10 | | | | 16 | | 1 | 1 | Jersey Farm | Jersey Farm parkrun # 135 | 26 Nov 22 |
| parkrun | 23:46 | | | | 30 | | 2 | 1 | Jersey Farm | Jersey Farm parkrun # 125 | 17 Sep 22 |
| parkrun | 30:20 | | | | 152 | | | | Jersey Farm | Jersey Farm parkrun # 138 | 24 Dec 22 |
| 5.5KXC | 25:04 | | | | 72 | | | 12 | Luton | Chiltern League | 3 Dec 22 |
| 5.6KXC | 26:37 | | | | 54 | | | 10 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 6.4KXC | 30:40 | | | | 24 | | 13 | 5 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 27 Mar 22 |
| 7.9KXC | 39:20 | | | | 42 | | 34 | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| 8KXC | 38:30 | | | | 194 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 42:55 | | | | 519 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MXC | 36:28 | | | | 180 | | 31 | 8 | Trent Park | Herts Sunday League | 30 Oct 22 |
| 10KMT | 45:06 | | | | 207 | | 40 | 13 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 25 May 22 |
| 2021 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:46 | | | | 87 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 676 | 6 Nov 21 |
| parkrun | 23:55 | | | | 35 | | | 1 | Jersey Farm | Jersey Farm parkrun # 89 | 18 Dec 21 |
| parkrun | 24:34 | | | | 74 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 476 | 27 Nov 21 |
| 5.9KXC | 27:28 | | | | 132 | | | 14 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6KXC | 31:48 | | | | 57 | | 56 | 15 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 5M | 37:19 | | | 37:24 | 95 | | 16 | 5 | Bassingham | Bassingham Bash 5 | 29 Aug 21 |
| 2020 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 26:52 | | | | 81 | | | 16 | Milton Keynes | Chiltern League | 8 Feb 20 |
| 6.1KXC | 29:38 | | | | 94 | | | 15 | Keysoe | Chiltern League | 11 Jan 20 |
| 9KXC | 48:28 | | | | 481 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.0 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 1500 | 6:10.7 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 3000 | 13:39.5 | | | | 3 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| parkrun | 23:53 | | | | 90 | | | 1 | St Albans | St Albans parkrun # 406 | 14 Sep 19 |
| parkrun | 24:07 | | | | 115 | | | 1 | St Albans | St Albans parkrun # 373 | 26 Jan 19 |
| 5.6KXC | 28:43 | | | | 186 | | | 28 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 2018 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:21 | | | | 89 | | | 1 | St Albans | St Albans parkrun # 350 | 25 Aug 18 |
| parkrun | 23:52 | | | | 67 | | | 1 | Panshanger | Panshanger parkrun # 220 | 17 Nov 18 |
| parkrun | 24:01 | | | | 33 | | 3 | 1 | Heartwood Forest | Heartwood Forest parkrun # 32 | 2 Jun 18 |
| parkrun | 24:02 | | | | 52 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 42 | 18 Aug 18 |
| parkrun | 24:16 | | | | 61 | | | 1 | Panshanger | Panshanger parkrun # 217 | 27 Oct 18 |
| parkrun | 24:22 | | | | 89 | | | | Bath Skyline | Bath Skyline parkrun # 204 | 1 Sep 18 |
| parkrun | 24:38 | | | | 88 | | | | Panshanger | Panshanger parkrun # 219 | 10 Nov 18 |
| 2017 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 13:36 | | | | 100 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 22:47 | | | | 92 | | | 1 | St Albans | St Albans parkrun # 273 | 11 Mar 17 |
| parkrun | 22:55 | | | | 96 | | | 1 | St Albans | St Albans parkrun # 270 | 18 Feb 17 |
| parkrun | 23:04 | | | | 29 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 9 | 30 Sep 17 |
| parkrun | 23:25 | | | | 44 | | | | Panshanger | Panshanger parkrun # 158 | 16 Sep 17 |
| parkrun | 23:31 | | | | 34 | | | | Heartwood Forest | Heartwood Forest parkrun # 13 | 28 Oct 17 |
| parkrun | 23:34 | | | | 40 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 8 | 23 Sep 17 |
| 5.6KXC | 26:13 | | | | 68 | | | 12 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 5.85KXC | 27:27 | | | | 98 | | | 17 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 28:22 | | | | 145 | | | 21 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6.1KXC | 29:08 | | | | 75 | | | 14 | Keysoe | Chiltern League | 14 Jan 17 |
| 2016 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:26 | | | | 54 | | | 1 | St Albans | St Albans parkrun # 246 | 10 Sep 16 |
| parkrun | 22:37 | | | | 78 | | | | St Albans | St Albans parkrun # 247 | 17 Sep 16 |
| parkrun | 22:50 | | | | 108 | | | 1 | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| parkrun | 23:01 | | | | 37 | | 3 | 1 | Luton Wardown | Luton Wardown parkrun # 66 | 23 Jul 16 |
| parkrun | 23:10 | | | | 81 | | | 1 | St Albans | St Albans parkrun # 217 | 20 Feb 16 |
| parkrun | 23:18 | | | | 100 | | | | St Albans | St Albans parkrun # 213 | 23 Jan 16 |
| parkrun | 23:27 | | | | 126 | | | | St Albans | St Albans parkrun # 227 | 30 Apr 16 |
| parkrun | 23:27 | | | | 73 | | | | St Albans | St Albans parkrun # 256 | 19 Nov 16 |
| parkrun | 23:34 | | | | 101 | | | | St Albans | St Albans parkrun # 236 | 2 Jul 16 |
| parkrun | 23:50 | | | | 41 | | | | Panshanger | Panshanger parkrun # 96 | 9 Jul 16 |
| parkrun | 23:54 | | | | 70 | | | | Panshanger | Panshanger parkrun # 100 | 13 Aug 16 |
| parkrun | 23:58 | | | | 32 | | 3 | 1 | Luton Wardown | Luton Wardown parkrun # 72 | 3 Sep 16 |
| parkrun | 24:11 | | | | 60 | | 2 | 1 | Panshanger | Panshanger parkrun # 97 | 16 Jul 16 |
| 5.4KXC | 25:42 | | | | 77 | | | 14 | Luton | Chiltern League | 3 Dec 16 |
| 5.85KXC | 26:38 | | | | 85 | | | 11 | Oxford | Chiltern League | 15 Oct 16 |
| 5.9KXC | 27:04 | | | | 123 | | | 13 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2015 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:26 | | | | 77 | | | | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| parkrun | 22:36 | | | | 73 | | | 1 | St Albans | St Albans parkrun # 206 | 12 Dec 15 |
| parkrun | 22:48 | | | | 90 | | | | St Albans | St Albans parkrun # 207 | 19 Dec 15 |
| parkrun | 22:52 | | | | 79 | | | | St Albans | St Albans parkrun # 202 | 14 Nov 15 |
| parkrun | 23:08 | | | | 78 | | | 1 | St Albans | St Albans parkrun # 208 | 26 Dec 15 |
| parkrun | 23:18 | | | | 94 | | | | St Albans | St Albans parkrun # 195 | 26 Sep 15 |
| parkrun | 23:24 | | | | 111 | | | 1 | St Albans | St Albans parkrun # 198 | 17 Oct 15 |
| parkrun | 24:07 | | | | 106 | | | | St Albans | St Albans parkrun # 193 | 12 Sep 15 |
| 5.82KXC | 30:00 | | | | 168 | | | 19 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 31:16 | | | | 67 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| ZXC | 29:37 | | | | 111 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2014 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:22 | | | | 90 | | | 17 | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| 2013 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:33 | | | | 75 | | | 11 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 28:48 | | | | 70 | | | 21 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 28:53 | | | | 105 | | | 11 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:01:00 | | | 4:03:26 | 11292 | | 2398 | 469 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:03 | | | | 91 | | | 25 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 30:39 | | | | 83 | | | 23 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| 2011 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:37 | | | | 60 | | | 19 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 29:57 | | | | 51 | | | 13 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 31:20 | | | | 65 | | | 17 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 33:01 | | | | 84 | | | 20 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| 2010 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:11 | | | | 66 | | | 22 | Watford | Apex Sports Chiltern League | 13 Nov 10 |