| 2025 V40 Vale of York/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.31 | | -1.6 | | 2 | 3 | | | Wakefield | West Yorkshire Athletics League - No Pole Vault | 7 May 25 |
| 800 | 2:44.61 | i | | | 2 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 1500 | 5:38.18 | | | | 13 | | | | Wakefield | West Yorkshire Athletics League - No Pole Vault | 7 May 25 |
| 60HW40 | 12.11 | i | | | 5 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| HJ | 1.36 | i | | | 5= | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| HJ | 1.30 | | | | 2 | | | | Wakefield | West Yorkshire Athletics League - No Pole Vault | 7 May 25 |
| LJ | 4.11 | i | | | 4 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| SP4K | 4.55 | i | | | 11 | P | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| PenIW40 | 2301 | i | | | 3 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| parkrun | 19:58 | | | | 17 | | 2 | | Selby | Selby parkrun # 301 | 15 Feb 25 |
| parkrun | 20:25 | | | | 11 | | 2 | | Selby | Selby parkrun # 297 | 18 Jan 25 |
| parkrun | 20:50 | | | | 26 | | 1 | 1 | York | York parkrun # 542 | 11 Jan 25 |
| parkrun | 21:18 | | | | 24 | | 2 | 1 | Heslington | Heslington parkrun # 288 | 29 Mar 25 |
| parkrun | 21:43 | | | | 9 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 528 | 10 May 25 |
| parkrun | 27:39 | | | | 94 | | | | Selby | Selby parkrun # 309 | 12 Apr 25 |
| parkrun | 28:57 | | | | 95 | | | | Selby | Selby parkrun # 310 | 19 Apr 25 |
| parkrun | 30:59 | | | | 547 | | | | York | York parkrun # 548 | 22 Feb 25 |
| parkrun | 31:10 | | | | 121 | | | | Temple Newsam | Temple Newsam parkrun # 521 | 4 Jan 25 |
| parkrun | 31:57 | | | | 258 | | | | Heslington | Heslington parkrun # 288 | 26 Apr 25 |
| 4.3MXC | 33:11 | | | | 291 | | 47 | 6 | Roundhay Park | PECO League | 9 Feb 25 |
| 5.5MXC | 40:18 | | | | 203 | | 31 | 7 | Stockeld Park | PECO League | 2 Mar 25 |
| 10K | 41:47 | | | 41:51 | 87 | | 9 | 7 | Pocklington | York & District Road Race League 10K | 13 May 25 |
| 10K | 42:10 | | | 42:18 | 87 | | 9 | 5 | Tadcaster | York & District Road Race League 10K | 29 Apr 25 |
| 2024 V40 Vale of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.41 | | 0.0 | | 5 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 7 Aug 24 |
| 200 | 32.18 | | -0.1 | | 4 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 19 Jun 24 |
| 200 | 32.24 | | 0.0 | | 2 | 3 | | | Cleckheaton | West Yorkshire Track & Field League | 8 May 24 |
| 400 | 71.04 | | | | 4 | 2 | | | Cleckheaton | West Yorkshire Track & Field League | 29 May 24 |
| 800 | 2:38.57 | | | | 4 | | | | Cleckheaton | West Yorkshire Track & Field League | 7 Jul 24 |
| 800 | 2:40.4 | | | | 3 | 2 | | | Cudworth | Barnsley AC Winter Track Series | 14 Feb 24 |
| 800 | 2:40.82 | | | | 5 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 19 Jun 24 |
| 800 | 2:42.34 | | | | 4 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 8 May 24 |
| 1500 | 5:24.8 | | | | 3 | 2 | | | Cudworth | Barnsley AC Winter Track Series | 13 Mar 24 |
| 1500 | 5:29.41 | | | | 7 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 7 Aug 24 |
| 1500 | 5:37.87 | | | | 7 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 29 May 24 |
| Mile | 5:51.0 | | | | 4 | 3 | | | Cudworth | Barnsley AC Winter Track Series | 14 Feb 24 |
| Mile | 5:58.67 | | | | 2 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 8 Sep 24 |
| 3000 | 12:09.54 | | | | 4 | | | | Cleckheaton | West Yorkshire Track & Field League | 7 Jul 24 |
| 5000 | 20:41.6 | | | | 6 | 2 | | | Cudworth | Barnsley AC Winter Track Series | 13 Mar 24 |
| HJ | 1.33 | | | | 1 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 8 Sep 24 |
| HJ | 1.30 | | | | 2 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 19 Jun 24 |
| LJ | 4.06 | | | | 3 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 8 May 24 |
| TJ | 8.72 | | | | 3 | | | | Cleckheaton | West Yorkshire Track & Field League | 7 Jul 24 |
| SP4K | 4.10 | | | | 6 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 7 Aug 24 |
| DT1K | 11.60 | | | | 6 | 1 | | | Cleckheaton | West Yorkshire Track & Field League | 29 May 24 |
| 2.3MXCL | 18:12 | | | | 15 | L2 | 4 | | Bramley Fall Park | PECO League Relays | 10 Mar 24 |
| parkrun | 19:45 | | | | 13 | | 1 | 1 | Selby | Selby parkrun # 277 | 14 Sep 24 |
| parkrun | 19:56 | | | | 10 | | 2 | | Selby | Selby parkrun # 255 | 13 Apr 24 |
| parkrun | 20:41 | | | | 45 | | | 1 | Heslington | Heslington parkrun # 244 | 25 May 24 |
| parkrun | 20:58 | | | | 26 | | | | Selby | Selby parkrun # 249 | 2 Mar 24 |
| parkrun | 21:03 | | | | 15 | | 1 | 1 | Pontefract | Pontefract parkrun # 611 | 22 Jun 24 |
| parkrun | 22:10 | | | | 12 | | 2 | 1 | Temple Newsam | Temple Newsam parkrun # 492 | 8 Jun 24 |
| parkrun | 22:12 | | | | 11 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 474 | 3 Feb 24 |
| parkrun | 22:19 | | | | 12 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 481 | 30 Mar 24 |
| parkrun | 22:37 | | | | 15 | | 2 | 1 | Temple Newsam | Temple Newsam parkrun # 470 | 6 Jan 24 |
| parkrun | 22:40 | | | | 9 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 471 | 13 Jan 24 |
| parkrun | 28:06 | | | | 149 | | | | Selby | Selby parkrun # 284 | 2 Nov 24 |
| parkrun | 28:30 | | | | 128 | | | | Selby | Selby parkrun # 293 | 28 Dec 24 |
| 5.5KXC | 23:02 | | | | 31 | | | 5 | Nunroyd | West Yorkshire League | 6 Oct 24 |
| 5.5KXC | 25:07 | | | | 32 | | | 6 | Thornes park | West Yorkshire League | 27 Oct 24 |
| 5.6KXC | 25:48 | | | | 33 | | | 7 | Oulton | West Yorkshire League | 8 Dec 24 |
| 4.3MXC | 32:38 | | | | 39 | | | 5 | Temple Newsam | PECO League | 17 Nov 24 |
| 4.5MXC | 25:01 | | | | 270 | | 37 | 3 | Pontefract Park | PECO League | 1 Dec 24 |
| 4.6MXC | 35:49 | | | | 239 | | 35 | 8 | Middleton Park | PECO League | 15 Dec 24 |
| 10KMT | 44:32 | | | 44:35 | 49 | | 6 | 2 | Temple Newsam | Track Restoration Fund Run 10K | 29 Sep 24 |
| 10KMT | 57:27 | c | | | 18 | W1 | 2 | 2 | Scunthorpe | Normanby Hall Adventure Race 10K | 28 Apr 24 |
| 6.7MMT | 56:06 | | | 56:08 | 43 | | 9 | 4 | Swillington | St Aidan's Winter Beast 6.7 | 10 Feb 24 |
| 2023 V40 Vale of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.64 | | 1.7 | | 1 | 2 | | | Cleckheaton | West Yorkshire League | 6 Aug 23 |
| 100 | 15.71 | | 1.4 | | 2 | 2 | | | Wakefield | West Yorkshire League | 12 Jul 23 |
| 100 | 16.15 | | 0.0 | | 3 | 2 | | | Cleckheaton | West Yorkshire League | 31 May 23 |
| 200 | 32.64 | | 0.0 | | 4 | 2 | | | Wakefield | West Yorkshire League | 21 Jun 23 |
| 200 | 34.82 | | 0.0 | | 5 | 2 | | | Wakefield | West Yorkshire League | 10 May 23 |
| 400 | 68.31 | | | | 4 | | | | Cleckheaton | West Yorkshire League | 10 Sep 23 |
| 400 | 69.76 | | | | 2 | 2 | | | Cleckheaton | West Yorkshire League | 6 Aug 23 |
| 800 | 2:41.03 | | | | 3 | 1 | | | Cleckheaton | West Yorkshire League | 6 Aug 23 |
| 800 | 2:41.08 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 10 Sep 23 |
| 800 | 2:52.35 | | | | 5 | 1 | | | Wakefield | West Yorkshire League | 21 Jun 23 |
| 1500 | 5:35.59 | | | | 3 | | | | Wakefield | West Yorkshire League | 12 Jul 23 |
| 1500 | 5:39.16 | | | | 5 | 1 | | | Cleckheaton | West Yorkshire League | 6 Aug 23 |
| 1500 | 6:01.65 | | | | 8 | | | | Cleckheaton | West Yorkshire League | 31 May 23 |
| HJ | 1.25 | | | | 2 | | | | Wakefield | West Yorkshire League | 21 Jun 23 |
| HJ | 1.25 | | | | 3 | 1 | | | Cleckheaton | West Yorkshire League | 6 Aug 23 |
| LJ | 3.97 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 10 Sep 23 |
| LJ | 3.72 | | | | 4 | | | | Wakefield | West Yorkshire League | 10 May 23 |
| SP4K | 4.50 | | | | 9 | | | | Wakefield | West Yorkshire League | 12 Jul 23 |
| DT1K | 11.61 | | | | 8 | | | | Cleckheaton | West Yorkshire League | 31 May 23 |
| parkrun | 20:40 | | | | 52 | | | 1 | York | York parkrun # 469 | 12 Aug 23 |
| parkrun | 20:49 | | | | 15 | | 2 | 1 | Selby | Selby parkrun # 216 | 22 Jul 23 |
| parkrun | 22:14 | | | | 11 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 443 | 1 Jul 23 |
| parkrun | 22:24 | | | | 19 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 444 | 8 Jul 23 |
| parkrun | 22:25 | | | | 44 | | | 1 | Rothwell | Rothwell parkrun # 229 | 17 Jun 23 |
| parkrun | 22:35 | | | | 16 | | 1 | 1 | Temple Newsam | Temple Newsam parkrun # 464 | 25 Nov 23 |
| parkrun | 22:37 | | | | 15 | | 2 | 1 | Temple Newsam | Temple Newsam parkrun # 442 | 24 Jun 23 |
| parkrun | 22:40 | | | | 21 | | 2 | 1 | Temple Newsam | Temple Newsam parkrun # 468 | 23 Dec 23 |
| parkrun | 23:47 | | | | 17 | | 3 | | Temple Newsam | Temple Newsam parkrun # 441 | 10 Jun 23 |
| 5.5KXC | 25:33 | | | | 53 | | | 9 | Nunroyd Park | West Yorkshire League | 8 Oct 23 |
| 5.94KXC | 29:48 | | | | 38 | | | 8 | Middleton Park | West Yorkshire League | 18 Nov 23 |
| 4.5MXC | 38:59 | | | | 71 | | | 9 | Middleton Park | PECO League | 12 Nov 23 |
| 4.6MXC | 36:58 | | | | 77 | | | 9 | West Park | PECO League | 17 Dec 23 |
| 2022 V40 Vale of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 13:13 | | | | 73 | L3 | | 8 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.75MMTL | 18:13 | | | | 50 | L1 | 10 | 2 | Leeds | Golden Acre Relay | 12 Jul 22 |
| parkrun | 19:46 | | | | 4 | | 1 | 1 | Selby | Selby parkrun # 179 | 12 Nov 22 |
| parkrun | 19:51 | | | | 10 | | 1 | 1 | Selby | Selby parkrun # 153 | 7 May 22 |
| parkrun | 19:53 | | | | 8 | | 1 | 1 | Selby | Selby parkrun # 150 | 16 Apr 22 |
| parkrun | 19:58 | | | | 37 | | 2 | 1 | York | York parkrun # 425 | 17 Sep 22 |
| parkrun | 20:00 | | | | 14 | | 2 | 1 | Selby | Selby parkrun # 141 | 12 Feb 22 |
| parkrun | 20:24 | | | | 12 | | 2 | 1 | Pontefract | Pontefract parkrun # 502 | 4 Jun 22 |
| parkrun | 20:49 | | | | 13 | | 2 | 1 | Selby | Selby parkrun # 140 | 5 Feb 22 |
| parkrun | 21:02 | | | | 11 | | 2 | 1 | Selby | Selby parkrun # 148 | 2 Apr 22 |
| parkrun | 21:32 | | | | 6 | | 1 | 1 | Selby | Selby parkrun # 137 | 8 Jan 22 |
| 4.4MXC | 36:05 | | | | 228 | | 37 | 7 | Roundhay Park | PECO League | 20 Feb 22 |
| 5M | 34:54 | | | | 28 | | 4 | 1 | Haworth | Bronte 5 | 9 Jun 22 |
| 5MXC | 34:42 | | | | 42 | | | 6 | Beckett Park | PECO League | 23 Jan 22 |
| 8.5KXC | 41:20 | | | | 58 | | 6 | 5 | Middleton Park | YVAA Grand Prix 8.5K | 22 Jun 22 |
| 8.9KXC | 40:34 | | | | 112 | | | 14 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 6MMT | 42:42 | | | | 66 | | 6 | 4 | Kirkstall | YVAA Grand Prix 6 | 24 May 22 |
| 6MMT | 49:10 | | | | 55 | | 6 | 4 | Honley | YVAA Grand Prix 6 | 22 May 22 |
| 10K | 41:45 | | | 42:03 | 109 | | 10 | 2 | Pontefract | Pontefract 10K | 15 May 22 |
| 10M | 71:19 | | | 71:31 | 110 | | 18 | 5 | Leeds | Hollybank Eccup 10 | 26 Jun 22 |
| 2021 V40 Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:45 | | | | 18 | | 2 | 1 | York | York parkrun # 379 | 11 Sep 21 |
| parkrun | 20:23 | | | | 11 | | 1 | 1 | Goole | Goole parkrun # 229 | 28 Aug 21 |
| parkrun | 20:39 | | | | 9 | | 1 | 1 | Selby | Selby parkrun # 125 | 9 Oct 21 |
| parkrun | 21:28 | | | | 26 | | 2 | 1 | Selby | Selby parkrun # 114 | 24 Jul 21 |
| 5MXC | 39:12 | | | | 44 | | | 6 | Middleton Park | PECO League | 14 Nov 21 |
| 10M | 72:47 | | | 72:53 | 100 | | 15 | 3 | Gilberdyke | Gilberdyke 10 | 15 Aug 21 |
| 2020 V35 Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 12 | | 3 | | Selby | Selby parkrun # 112 | 7 Mar 20 |
| parkrun | 21:54 | | | | 13 | | | 1 | Selby | Selby parkrun # 111 | 29 Feb 20 |
| 2019 V35 Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:54 | | | | 28 | | | 1 | Goole | Goole parkrun # 192 | 25 May 19 |
| 10K | 45:23 | | | 45:30 | 68 | | 6 | 4 | Scunthorpe | Normanby Hall 10K | 30 Jun 19 |
| SHORT10K | 43:00 | | | 44:40 | 943 | | 128 | 13 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10M | 76:17 | | | 76:25 | 99 | | 14 | | Gilberdyke | Gilberdyke 10 | 25 Aug 19 |
| 2017 V35 Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 10 | | 1 | 1 | Goole | Goole parkrun # 98 | 27 May 17 |
| 8.7MMT | 60:40 | | | | 25 | | 2 | 1 | Goole | Goole River Bank Challenge 8.7 | 4 Jun 17 |
| HM | 94:11 | | | 94:22 | 195 | | 18 | 2 | Scunthorpe | North Lincolnshire Half Marathon | 7 May 17 |
| 2016 V35 Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 97:17 | | | 98:08 | 330 | | 37 | 10 | Sherburn in Elmet | Vale of York Half Marathon | 11 Sep 16 |
| 2015 SEN Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:27 | | | | 24 | | 1 | 1 | York | York parkrun # 159 | 18 Jul 15 |
| 10K | 40:23 | | | | 78 | | 13 | | Crewe | Air Products 10K | 5 Apr 15 |
| 10K | 41:06 | | | 41:29 | 254 | | 33 | | Dewsbury | Dewsbury 10K | 1 Feb 15 |
| HM | 94:29 | | | 95:03 | 608 | | 58 | | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| 2014 SEN Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:47 | | | | 38 | | 1 | 1 | York | York parkrun # 107 | 3 May 14 |
| parkrun | 20:11 | | | | 15 | | 1 | 1 | Pontefract | Pontefract parkrun # 173 | 20 Sep 14 |
| parkrun | 20:29 | | | | 17 | | 2 | 1 | Pontefract | Pontefract parkrun # 170 | 30 Aug 14 |
| parkrun | 22:10 | | | | 17 | | 2 | | Pontefract | Pontefract parkrun # 186 | 20 Dec 14 |
| 10K | 40:28 | | | 41:09 | 906 | | 104 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 41:20 | | | | 41 | | 1 | | Wistow | Wistow 10K | 26 Oct 14 |
| 10K | 41:46 | | | | 60 | | 5 | | Easingwold | YRRL Easingwold 10K | 27 May 14 |
| 10K | 42:15 | | | | 91 | | 9 | | Tadcaster | YRRL Tadcaster 10K | 13 May 14 |
| 10K | 42:22 | | | | 83 | | 7 | | Pocklington | YRRL Pocklington 10K | 29 Apr 14 |
| 10K | 43:16 | | | | 54 | | 5 | | Bishop Wilton | YRRL Bishop Wilton 10K | 24 Jun 14 |
| 20M | 2:31:59 | | | | 97 | | 11 | | Hull | East Hull 20 | 9 Mar 14 |
| Mar | 3:28:12 | | | 3:28:55 | 4570 | | 586 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 48:19 | | | | 49 | | 6 | | Langdale End | East Yorkshire League | 14 Dec 14 |
| ZXC | 51:19 | | | | 47 | | 4 | | Drewton Woods | East Yorkshire League | 9 Nov 14 |
| 2013 SEN Kippax/Selby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:24 | | | 42:22 | 1055 | | 120 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 42:57 | | | | 87 | | 8 | | York | YRRL Knavesmire 10K | 11 Jun 13 |
| 10K | 45:01 | | | | 80 | | 10 | | Bishop Wilton | YRRL Bishop Wilton 10K | 25 Jun 13 |
| 10K | 45:04 | | | | 96 | | 10 | | Wistow | YRRL Wistow 10K | 9 Jul 13 |
| HM | 94:39 | | | | 95 | | 13 | | Siddington | Capesthorne Half Marathon | 3 Nov 13 |
| ZXC | 21:42 | | | 21:43 | 26 | | 3 | | Wakefield | Thornes Park Challenge 5K Series | 7 Aug 13 |
| ZXC | 48:53 | | | | 60 | | 4 | | Langdale End | East Yorkshire League | 15 Dec 13 |
| ZXC | 53:59 | | | | 92 | | 10 | | Drewton Woods | East Yorkshire League | 10 Nov 13 |
| 2012 SEN Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:55 | | | | 15 | | 2 | | Pontefract | Pontefract parkrun # 38 | 21 Jan 12 |
| parkrun | 22:00 | | | | 10 | | 1 | | Pontefract | Pontefract parkrun # 36 | 7 Jan 12 |
| 10M | 72:37 | | | | 230 | | 31 | | Pocklington | Snake Lane 10 | 26 Feb 12 |
| HM | 96:03 | | | 96:14 | 292 | | 22 | | Leeds | Jane Tomlinson's Leeds Half Marathon | 13 May 12 |
| 20M | 2:38:45 | | | | 168 | | 28 | | Hull | East Hull 20 | 18 Mar 12 |
| ZXC | NT | | | | 23 | | | | Kirkstall | Peco League | 15 Jan 12 |
| ZXC | NT | | | | 40 | | | | Golden Acre Park | Peco League | 19 Feb 12 |
| 2011 SEN Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 6 | | 2 | | Pontefract | Pontefract parkrun # 27 | 5 Nov 11 |
| parkrun | 21:35 | | | | 16 | | 3 | | Pontefract | Pontefract parkrun # 32 | 10 Dec 11 |
| parkrun | 22:00 | | | | 23 | | 2 | | Pontefract | Pontefract parkrun # 25 | 22 Oct 11 |
| 10K | 43:06 | | | 43:32 | 302 | | 37 | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| 10K | 44:17 | | | 44:48 | 996 | | 115 | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10KMT | 48:41 | | | | 129 | | 20 | | Ripon | Jolly Holly Jog 10K | 27 Dec 11 |
| 10KMT | 50:44 | | | | 113 | | 16 | | Pudsey | Puma Pudsey 10K | 24 Jul 11 |
| 10MMT | 79:29 | | | | 51 | | 7 | | Staveley | Staveley Stampede 10 | 19 Jun 11 |
| HM | 99:24 | | | | 184 | | 18 | | Bridlington | Bridlington Half Marathon | 16 Oct 11 |
| HM | 1:41:34 | | | 1:42:06 | 512 | | 37 | | Leeds | Leeds Half Marathon | 8 May 11 |
| 20M | 2:40:04 | | | | 147 | | 16 | | Hull | East Hull Harriers 20 | 20 Mar 11 |
| Mar | 3:51:29 | | | 3:52:20 | 795 | | 125 | | Chester | MBNA Chester Marathon | 9 Oct 11 |
| Mar | 4:33:44 | | | | 6508 | | 1525 | | Edinburgh | Edinburgh Marathon | 22 May 11 |
| ZMT | 48:11 | | | | 68 | | 7 | | Bradford | Idle Trail Race | 7 Aug 11 |
| ZXC | NT | | | | 14 | | | | Kirkstall | Peco League | 16 Jan 11 |
| ZXC | NT | | | | 11 | | | | Smeaton Approach | Peco League | 30 Jan 11 |
| ZXC | NT | | | | 16 | | | | Danefield | Peco League | 6 Mar 11 |
| ZXC | NT | | | | 27 | | | | Ackworth | Peco League | 27 Nov 11 |
| ZXC | NT | | | | 18 | | | | Middleton Park | Peco League | 18 Dec 11 |
| 2010 SEN Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:44 | | | | 118 | | 12 | | Wetherby | Wetherby 10K | 12 Sep 10 |
| 10K | 44:07 | | | 46:56 | 1130 | | 158 | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| ZXC | NT | | | | 14 | | | | Rothwell | Peco League | 19 Dec 10 |