Michelle Thomas

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Club:Birchfield H/Welsh Masters
Gender:Female
Age Group:V45
County:Middlesex
Region:West Midlands
Nation:England
Lead Coach:Steve Fudge2019-
Previous Lead:Linford Christie-2019

About Login
Sporting Expertise: 400m Event. AAA Senior 400m Indoor Champion 2000, Personal best 52.47seconds. 400m Hurdles PB 58.5 seconds. Sporting Experience: Silver in the 4 x 400m Relay in the Commonwealth Games in 1998, Semi finalist Commonwealth Games in 1998, 1998 Bronze Medalist in the 4 x 400m Relay in the European Chapionships, Bronze Medallist in the World Student Games 1997, Semi Finalist in the 200m in the World Student Games in 1997, AAA Senior 400m Indoor Champion 2000, 3rd in 1998 and 1999 AAA Outdoor Championships and 2nd in the Indoor AAA Championships in 1998 and Warwickshire record holder for 400m hurdles. Michelle is a qualified teacher with a PGCE PCET (7) and also a graduate of UWIC for MSC Sports Coaching Science (2011) and has a second class honours degree BSC in sports coaching from Wolverhampton University in (2008).

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052001200019991998199719911990
607.618.27i8.05i8.18i8.19i8.06i8.10i8.16i8.30i7.97i7.96i607.61
10011.8913.0913.19/13.01w13.21/13.1/13.02w12.87/12.86w13.0013.07/13.0/12.85w12.78/12.310012.611.89
15018.0515018.05
20023.9827.06i26.33i27.09i26.86i/26.626.5626.85i26.5527.24/27.027.4626.3525.92i25.33i25.97/25.620025.93i25.3623.98
30040.82i/40.341.99i/40.330040.82i
40052.4763.4360.1557.5058.38i59.7157.77i59.39/58.140056.78i55.3652.4753.2353.74
8002:09.458002:09.452:12.0
60HW9.13i9.13i60HW
100HW15.1715.1715.96100HW
EventPB20202019201820172016201520142013201220112010200920082007Event200620052001200019991998199719911990
400HW58.77/58.563.3961.8761.7262.12400HW59.7858.77/58.5
SP4K9.088.309.088.809.088.27SP4K
HT4K12.0812.08HT4K

Performances Submit
1990 1991 1997 1998 1999 2000 2001 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Birchfield H/Welsh Masters
EventPerfPosVenueMeetingDate
608.27i51.4SheffieldMasters Grand Prix8 Feb 20
608.31i1Lee ValleyBMAF - British Masters Championships7 Mar 20
608.33i72.3SheffieldMasters Grand Prix8 Feb 20
608.38i31.10SportcitySale Harriers Open Series23 Feb 20
608.38i62.4SportcitySale Harriers Open Series23 Feb 20
20027.06i28SheffieldMasters Grand Prix8 Feb 20
20027.10i1h1Lee ValleyBMAF - British Masters Championships8 Mar 20
20027.13i1Lee ValleyBMAF - British Masters Championships8 Mar 20
20027.24i111SportcitySale Harriers Open Series23 Feb 20
2019 V45 Birchfield H/Welsh Masters
EventPerfPosVenueMeetingDate
608.05i4Torun, POLWMA - World Masters Championships27 Mar 19
608.15i1h3Torun, POLWMA - World Masters Championships26 Mar 19
608.22i1Lee ValleyBMAF - British Masters Championships9 Mar 19
608.27i4A1.3Lee ValleyLondon Senior & U20 Games27 Jan 19
608.27i61BirminghamCity of Birmingham Games17 Feb 19
608.28i1A1.7SheffieldSheffield Open & Masters Grand Prix9 Feb 19
608.28i1A2.3SheffieldSheffield Open & Masters Grand Prix9 Feb 19
608.29i22.4Lee ValleyLondon Senior & U20 Games27 Jan 19
10013.091.04LoughboroughCharnwood AC Open Series24 Aug 19
10013.10-0.13h1LoughboroughCharnwood AC Open Series24 Aug 19
10013.281.23Turin, ITAEuropean Masters Games30 Jul 19
10013.311.541.14Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10013.31-2.41h3Caorle, ITAEMA - European Masters Championships5 Sep 19
10013.33w2.632BirminghamBMAF - British Masters Championships10 Aug 19
10013.51ns2YateMidland League Division 14 Aug 19
10013.67-0.61BNottinghamMidland Veterans' League Cup Final31 Aug 19
20026.33i1s2Torun, POLWMA - World Masters Championships29 Mar 19
20026.41i2Torun, POLWMA - World Masters Championships29 Mar 19
20026.66i1h4Torun, POLWMA - World Masters Championships28 Mar 19
20027.05i1A6SheffieldSheffield Open & Masters Grand Prix9 Feb 19
20027.10i12Lee ValleyBMAF - British Masters Championships10 Mar 19
20027.16i42BirminghamCity of Birmingham Games17 Feb 19
20027.18i34Lee ValleyLondon Senior & U20 Games26 Jan 19
20027.44w2.357LoughboroughCharnwood AC Open Series24 Aug 19
20027.51-0.22BirminghamBMAF - British Masters Championships11 Aug 19
20027.530.92nsYateMidland League Division 14 Aug 19
20027.781BNottinghamMidland Veterans' League Cup Final31 Aug 19
20027.80-0.21h1Turin, ITAEuropean Masters Games31 Jul 19
20028.030.61h2BirminghamBMAF - British Masters Championships11 Aug 19
SP4K8.302BNottinghamMidland Veterans' League Cup Final31 Aug 19
SP4K8.234AYateMidland League Division 14 Aug 19
2018 V45 Birchfield H/Welsh Masters
EventPerfPosVenueMeetingDate
608.18i1s1Madrid, ESPEMA - European Masters Championships20 Mar 18
608.19i22Lee ValleyBMAF - British Masters Championships10 Mar 18
608.21i1h3Madrid, ESPEMA - European Masters Championships20 Mar 18
608.22i32.11EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Feb 18
608.24i51.15EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Feb 18
608.24i32.8EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Mar 18
608.26i3h1Birmingham (PB)Midland Championships11 Feb 18
608.27i41.10EtonWindsor, Slough, Eton & Hounslow AC Winter Series4 Mar 18
608.35i1Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships25 Feb 18
608.36i8h4CardiffCardiff Met GP2: New Year Open14 Jan 18
608.39i33SheffieldSheffield Festival Indoor Open28 Jan 18
608.43i32.16Lee ValleyLee Valley New Year Open1 Jan 18
608.46i71.13Lee ValleyLee Valley New Year Open1 Jan 18
608.50i62.14Lee ValleyLee Valley New Year Open1 Jan 18
60DNFiMadrid, ESPEMA - European Masters Championships21 Mar 18
10013.01w2.12BirminghamBMAF - British Masters Championships25 Aug 18
10013.191.63s2Malaga, ESPWMA - World Masters Championships6 Sep 18
10013.23BNottinghamMidland League Division 15 Aug 18
10013.210.76Malaga, ESPWMA - World Masters Championships6 Sep 18
10013.29-2.05h1Budapest, HUNBudapest Open2 Jun 18
10013.30w2.862.5Lee ValleyLondon Masters Grand Prix19 Aug 18
10013.43w3.271.5Lee ValleyLondon Masters Grand Prix19 Aug 18
10013.56-1.37h1Brussels, BELBrussels Grand Prix30 Jun 18
10013.58-0.71Lovocise, CZEMasters Europa Lovocise 201828 Jul 18
10013.64-4.91h1Malaga, ESPWMA - World Masters Championships5 Sep 18
10027.250.123Budapest, HUNBudapest Open2 Jun 18
20027.09i12Lee ValleyBMAF - British Masters Championships11 Mar 18
20027.20.06ANottinghamMidland League Division 15 Aug 18
20027.30i34SheffieldSheffield Festival Indoor Open28 Jan 18
20027.53-1.74s3Malaga, ESPWMA - World Masters Championships9 Sep 18
20027.61BirminghamMidland Veterans' League Division North6 Jun 18
20027.62-0.71Lovocise, CZEMasters Europa Lovocise 201828 Jul 18
20027.76i1Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships25 Feb 18
20027.78-0.42h4Malaga, ESPWMA - World Masters Championships7 Sep 18
20028.00-2.812BirminghamBMAF - British Masters Championships26 Aug 18
SP4K9.081BNottinghamMidland League Division 15 Aug 18
SP4K8.471BirminghamMidland Veterans' League Division North6 Jun 18
2017 V45 Birchfield H/Cardiff Met Uni/Welsh Masters
EventPerfPosVenueMeetingDate
608.19i1Daegu, KORWMA - World Masters Championships21 Mar 17
608.23i31.18EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 17
608.24i1Lee ValleyBMAF - British Masters Championships11 Mar 17
608.25i1h1Daegu, KORWMA - World Masters Championships20 Mar 17
608.26i22.17EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 17
608.28i41.21EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Mar 17
608.32i12.18EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Mar 17
608.36i33BirminghamBirmingham Games19 Feb 17
608.42i42.3LoughboroughLoughborough Students AC Open28 Jan 17
608.43i51.2LoughboroughLoughborough Students AC Open28 Jan 17
608.5i1Lee ValleyEngland Masters Inter Area Match26 Feb 17
10013.02w5.04h1NuneatonMidland Counties U20 / Senior Championships11 Jun 17
10013.07w4.33h2NuneatonWarwickshire County Championships14 May 17
10013.09w2.75NuneatonWarwickshire County Championships14 May 17
10013.11NuneatonMidland Masters Championships4 Jun 17
10013.18w2.78h4NewhamNewham Network Open Series7 May 17
10013.210.123Gavardo, ITAMeeting for European Master Athletic Team2 Sep 17
10013.23-0.63Aarhus, DENEMA - European Masters Championships29 Jul 17
10013.251.41BirminghamBMAF - British Masters Championships24 Jun 17
10013.260.479LoughboroughCharnwood AC Open Series14 Jun 17
10013.280.968LoughboroughCharnwood AC Open Series31 May 17
10013.280.32s1Aarhus, DENEMA - European Masters Championships29 Jul 17
10013.33-0.86EBrussels, BELBrussels Grand Prix9 Jul 17
10013.330.54h2LoughboroughCharnwood AC Open Series26 Aug 17
10013.360.137LoughboroughCharnwood AC Open Series12 Jul 17
10013.460.11h2Aarhus, DENEMA - European Masters Championships28 Jul 17
20026.61NuneatonMidland Masters Championships4 Jun 17
20026.86i3Daegu, KORWMA - World Masters Championships23 Mar 17
20027.04-1.41s2Aarhus, DENEMA - European Masters Championships4 Aug 17
20027.10-1.83Aarhus, DENEMA - European Masters Championships4 Aug 17
20027.17i42BirminghamBirmingham Games19 Feb 17
20027.23-1.21h4Aarhus, DENEMA - European Masters Championships3 Aug 17
20027.28w7.05h2NuneatonMidland Counties U20 / Senior Championships11 Jun 17
20027.320.847LoughboroughCharnwood AC Open Series31 May 17
20027.39i2Lee ValleyEngland Masters Inter Area Match26 Feb 17
20027.40w2.526NewhamNewham Network Open Series7 May 17
20027.41i4h1BirminghamMidland Championships11 Feb 17
20027.41w3.04NuneatonWarwickshire County Championships13 May 17
20027.43i2h1Daegu, KORWMA - World Masters Championships21 Mar 17
20027.62SolihullBritish Masters Inter-Area Challenge2 Jul 17
20027.770.568LoughboroughCharnwood AC Open Series14 Jun 17
20027.96-1.667LoughboroughCharnwood AC Open Series12 Jul 17
2016 V40 Birchfield H/Cardiff Met Uni/Welsh Masters
EventPerfPosVenueMeetingDate
608.06i2h2Ancona, ITAEMA - European Masters Championships29 Mar 16
608.11i4Ancona, ITAEMA - European Masters Championships30 Mar 16
608.16i1Lee ValleyBMAF - British Masters Championships12 Mar 16
608.18i21.15EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Mar 16
608.20i42.11EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Mar 16
608.22i51Birmingham (PB)Midland Counties Open Series20 Mar 16
608.24i22.15EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Feb 16
608.24i21.2Birmingham (PB)Midland Counties Open Series21 Feb 16
608.25i51.22EtonWindsor, Slough, Eton & Hounslow AC Winter Series7 Feb 16
608.26i62.5Lee ValleyLondon Senior & U20 Games31 Jan 16
608.27i51.11Lee ValleyLee Valley New Year Open1 Jan 16
608.30i62.1Birmingham (PB)Midland Counties Open Series21 Feb 16
608.31i32.5Lee ValleyLee Valley New Year Open1 Jan 16
608.32i5h1CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
608.32i61.5Lee ValleyLondon Senior & U20 Games31 Jan 16
608.38i5BCardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
60NTi-Lee ValleyLondon Senior & U20 Games31 Jan 16
10012.86w3.01h1Perth, AUSWMA - World Masters Championships26 Oct 16
10012.870.858LoughboroughCharnwood AC Midweek Open20 Jul 16
10012.911.52Perth, AUSWMA - World Masters Championships27 Oct 16
10013.000.941CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)21 Aug 16
10013.020.01nsBirminghamAthletics Direct Midland League Division 13 Jul 16
10013.031.413BirminghamBMAF - British Masters Combined Events Championships inc. Summer Classics30 Jul 16
10013.060.778LoughboroughCharnwood AC Midweek Open10 Aug 16
10013.09-1.37h4NewhamActive Newham Open Series8 May 16
10013.120.211LoughboroughCharnwood AC Midweek Open15 Jun 16
10013.141.21BirminghamBMAF - British Masters Championships17 Sep 16
10013.2w3.26AStokeAthletics Direct Midland League Division 17 Aug 16
10013.23-1.825LoughboroughCharnwood AC Midweek Open18 May 16
10013.27-0.128Lee ValleyLondon Inter-Club Challenge19 Jun 16
10013.31NuneatonMidland Masters Championships5 Jun 16
20026.561.94Perth, AUSWMA - World Masters Championships1 Nov 16
20026.64w2.344BirminghamBMAF - British Masters Combined Events Championships inc. Summer Classics30 Jul 16
20026.66w4.21h3Perth, AUSWMA - World Masters Championships31 Oct 16
20026.70i4Ancona, ITAEMA - European Masters Championships1 Apr 16
20026.79i1s2Ancona, ITAEMA - European Masters Championships31 Mar 16
20026.86i1h4Ancona, ITAEMA - European Masters Championships31 Mar 16
20026.980.951CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)21 Aug 16
20026.993SolihullEAMA Inter-Area Match17 Jul 16
20027.01NuneatonMidland Masters Championships5 Jun 16
20027.020.33h1NuneatonMidland Counties U20 / Senior Championships12 Jun 16
20027.020.06NuneatonMidland Counties U20 / Senior Championships12 Jun 16
20027.170.163NewhamActive Newham Open Series8 May 16
20027.2w2.85BStokeAthletics Direct Midland League Division 17 Aug 16
20027.21-0.556LoughboroughCharnwood AC Midweek Open18 May 16
20027.210.356LoughboroughCharnwood AC Midweek Open10 Aug 16
20027.25-2.226Lee ValleyLondon Inter-Club Challenge19 Jun 16
20027.550.01BirminghamBMAF - British Masters Championships18 Sep 16
SP4K8.801BNuneatonMidland Veterans' League Cup B Final4 Sep 16
SP4K8.175ABirminghamAthletics Direct Midland League Division 13 Jul 16
SP4K8.012BStokeAthletics Direct Midland League Division 17 Aug 16
2015 V40 Birchfield H/Cardiff Met Uni/Welsh Masters
EventPerfPosVenueMeetingDate
608.10i4Torun, POLEMA - European Masters Championships25 Mar 15
608.14i3h1Torun, POLEMA - European Masters Championships24 Mar 15
608.15i22Lee ValleyBMAF - British Masters Championships7 Mar 15
608.24i4h2BirminghamMidland Championships15 Feb 15
608.25i41BirminghamMidland Counties Open22 Feb 15
608.27i3h3BirminghamBirmingham Games7 Feb 15
608.27i5s2BirminghamBirmingham Games7 Feb 15
608.28i41.4Lee ValleyLondon Senior / U20 Indoor Games1 Feb 15
608.28i7BirminghamMidland Championships15 Feb 15
608.31i42.3SportcitySale Harriers Open Series20 Dec 15
608.32i41.1Birmingham (PB)Midland Counties Open10 Jan 15
608.34i42.1Birmingham (PB)Midland Counties Open10 Jan 15
608.34i7h1CardiffCardiff Met GP1: Christmas Classic13 Dec 15
608.34i61.10SportcitySale Harriers Open Series20 Dec 15
608.37i32.4Lee ValleyLondon Senior / U20 Indoor Games1 Feb 15
20026.85i2h1Torun, POLEMA - European Masters Championships26 Mar 15
20027.02i4Torun, POLEMA - European Masters Championships27 Mar 15
20027.05i1Lee ValleyBMAF - British Masters Championships8 Mar 15
20027.19i31BirminghamMidland Counties Open22 Feb 15
20027.34i13Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
20027.36i1Lee ValleyEAMA Challenge1 Mar 15
20027.48i4h2BirminghamMidland Championships14 Feb 15
20028.44BNewportAthletics Direct Midland League Division 15 Jul 15
20028.483SolihullEAMA Inter-Area Match19 Jul 15
SP4K9.081nsNewportAthletics Direct Midland League Division 15 Jul 15
2014 V40 Birchfield H/Cardiff Met Uni/Welsh Masters
EventPerfPosVenueMeetingDate
608.16i2Lee ValleyBMAF - British Masters Championships8 Mar 14
608.24i2Lee ValleyEAMA Inter Area23 Feb 14
608.26i6h1Lee ValleySouth of England AA Championships Day 2 / 319 Jan 14
608.30i51.1LoughboroughLoughborough Students AC Open11 Jan 14
608.34i72BirminghamBirmingham Games16 Feb 14
608.64i22.1LoughboroughLoughborough Students AC Open11 Jan 14
10013.001.24Izmir, TUREMA - European Masters Championships24 Aug 14
10013.010.536Lee ValleyLee Valley Sprints Evening23 Jul 14
10013.060.058HendonLondon Inter-Club Challenge31 May 14
10013.10.05AWolverhamptonServeline Midland League Division 17 Jun 14
10013.11-1.42BirminghamBMAF - British Masters Championships9 Aug 14
10013.142SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
10013.190.25BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships14 Jun 14
10013.31BurtonMidland Veterans' League North Division25 Jun 14
20026.55-0.65Izmir, TUREMA - European Masters Championships30 Aug 14
20026.970.07BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships15 Jun 14
20026.981.124Lee ValleyLee Valley Sprints Evening23 Jul 14
20027.083SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
20027.12BRugbyServeline Midland League Division 16 Jul 14
20027.160.027HendonLondon Inter-Club Challenge31 May 14
20027.20.03BWolverhamptonServeline Midland League Division 17 Jun 14
20027.220.511BirminghamBMAF - British Masters Championships10 Aug 14
20027.270.04h1BirminghamMidland Counties U20 / Senior Championships & England Athletics Senior Disability Championships15 Jun 14
20027.39i4h2Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
20027.40i3Lee ValleyBMAF - British Masters Championships9 Mar 14
20027.51BirminghamMidland Veterans' League North Division28 May 14
40063.434ABirminghamServeline Midland League Division 14 May 14
HT4K12.084BWolverhamptonServeline Midland League Division 17 Jun 14
2013 V40 Birchfield H/Cardiff Met Uni/Welsh Masters
EventPerfPosVenueMeetingDate
608.30i1ALee ValleyBMAF - British Masters Championships9 Mar 13
608.39i12.11Crystal PalaceCrystal Palace Indoor 60m Open13 Mar 13
608.40i25Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships24 Feb 13
608.40i41Birmingham (PB)Midland Counties Open24 Mar 13
608.41i51.9Crystal PalaceCrystal Palace Indoor 60m Open13 Mar 13
10012.85w2.812.3Lee ValleyLee Valley Sprint Evening Open31 Jul 13
10012.98w2.781.5Lee ValleyLee Valley Sprint Evening Open31 Jul 13
10013.02NuneatonMidland Veterans' League Cup A Final1 Sep 13
10013.071.21nsBirminghamPlastics Plus Midland League Division 110 Aug 13
10013.101.11BirminghamBMAF - British Masters Championships14 Sep 13
10013.241.041.1BirminghamBirchfield Summer Open25 Aug 13
10013.291.512.2BirminghamBirchfield Summer Open25 Aug 13
20027.01NuneatonMidland Veterans' League Cup A Final1 Sep 13
20027.241.82nsBirminghamPlastics Plus Midland League Division 110 Aug 13
20027.42-0.91ABirminghamBMAF - British Masters Championships15 Sep 13
20027.550.412BirminghamBirchfield Summer Open25 Aug 13
2012 V40 Birchfield H/Cardiff Met Uni
EventPerfPosVenueMeetingDate
20027.46-3.05LoughboroughLoughborough Students BUCS Trials28 Apr 12
40060.155h4Olympic ParkBUCS Championships5 May 12
40061.407s1Olympic ParkBUCS Championships6 May 12
400DNF-BLoughboroughLoughborough Students BUCS Trials28 Apr 12
2011 V35 Birchfield H/Cardiff Met Uni
EventPerfPosVenueMeetingDate
20026.351.26h2Tempe AZ, USASun Devil Open22 Apr 11
20026.44ARugbyUp & Running Midland League Division 14 Jun 11
40057.503Glendale AZ, USAGlendale Last Gasp30 Apr 11
40057.756Tempe AZ, USASun Devil Open23 Apr 11
40058.0524Geneva, SUIAtletica Genève EAP Meeting28 May 11
40058.345Mile EndMiddlesex County Championships14 May 11
40058.907AEdinburghUK Women's League Premier Division2 Jul 11
40059.8152BirminghamMcCain Birmingham Games23 Jul 11
400HW63.391BEdinburghUK Women's League Premier Division2 Jul 11
400HW63.665h1BirminghamAviva British Championships inc. World Trials30 Jul 11
400HW65.074BLee ValleyUK Women's League Premier Division6 Aug 11
400HWDNFBLoughboroughLoughborough LEAP10 Aug 11
2010 V35 Birchfield H/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40058.38i3h1BirminghamBirmingham Games6 Feb 10
40058.56i5BirminghamBirmingham Games7 Feb 10
40059.8i1s1BirminghamBirmingham Games6 Feb 10
2009 V35 Birchfield H/Cardiff Met Uni
EventPerfPosVenueMeetingDate
607.97i31CardiffUWIC Grand Prix Open10 Jan 09
608.03i5h2BirminghamBirmingham Games31 Jan 09
608.04i4h1CardiffWelsh Senior Open Championships24 Jan 09
608.06i5h2SheffieldBUCS Indoor Championships14 Mar 09
608.07i7CardiffCeltic International22 Feb 09
608.08i8s3SheffieldBUCS Indoor Championships14 Mar 09
608.09i7CardiffWelsh Senior Open Championships24 Jan 09
20025.92i3BirminghamMidland Counties Championships7 Feb 09
20026.082.08HendonJo Smith Cup8 Aug 09
20026.11i2h3SheffieldBUCS Indoor Championships15 Mar 09
20026.16i1h2BirminghamMidland Counties Championships7 Feb 09
20026.23i21CardiffInter University Match1 Mar 09
20026.27i11CardiffUWIC Grand Prix Series15 Feb 09
20026.33i4s3SheffieldBUCS Indoor Championships15 Mar 09
20026.492BirminghamBirchfield Harriers Open31 Aug 09
40059.711BirminghamBirchfield Harriers Open31 Aug 09
60HW9.13i1CardiffInter University Match1 Mar 09
60HW9.18i2h2SheffieldBUCS Indoor Championships15 Mar 09
60HW9.25i7SheffieldBUCS Indoor Championships15 Mar 09
60HW9.40i2CardiffWelsh Senior Open Championships24 Jan 09
60HW9.40i4CardiffCeltic International22 Feb 09
60HW9.44i5BirminghamMidland Counties Championships7 Feb 09
60HW9.53i2CardiffUWIC Grand Prix Open10 Jan 09
60HW9.53i1CardiffUWIC Grand Prix Series15 Feb 09
60HW9.6i5h2BirminghamBirmingham Games1 Feb 09
100HW15.17-0.14CardiffWelsh Open Senior Championships13 Jun 09
100HW15.29w5.93h2BedfordBUCS Championships3 May 09
100HW15.46-0.67h2BedfordCAU Inter Counties24 May 09
100HW15.71BRugbyMidland League Division 17 Jun 09
100HW15.72-1.66BHendonUK Women's League Division 11 Aug 09
100HW15.8-2.92AMansfieldMidland League Division 12 Aug 09
100HW16.126BGrangemouthUK Women's League Division 14 Jul 09
100HW16.28BBirminghamUK Women's League Division 16 Jun 09
400HW61.874BirminghamMcCain Birmingham Games18 Jul 09
400HW61.933BGrangemouthUK Women's League Division 14 Jul 09
400HW61.984h2BirminghamAviva British Championships inc. World Trials10 Jul 09
400HW62.633HendonJo Smith Cup8 Aug 09
400HW62.734AHendonUK Women's League Division 11 Aug 09
400HW63.804h1BedfordCAU Inter Counties25 May 09
400HW64.254BBirminghamUK Women's League Division 16 Jun 09
400HW64.471BirminghamMidland Counties Senior & U20 Championships21 Jun 09
400HW64.81ARugbyMidland League Division 17 Jun 09
400HW64.913h1BedfordBUCS Championships2 May 09
400HW65.51Leicester Warwickshire County Championships10 May 09
400HWDNF-CardiffWelsh Open Senior Championships13 Jun 09
400HWDNF-CardiffMcCain UK Challenge Final15 Aug 09
SP4K8.278BGrangemouthUK Women's League Division 14 Jul 09
2008 V35 Birchfield H/Wolverhampton Uni
EventPerfPosVenueMeetingDate
607.96i5BirminghamMidland Championships Part 120 Jan 08
607.98i4h2BirminghamMidland Championships Part 120 Jan 08
608.0i43Birmingham (PB)Midland Counties Open5 Jan 08
608.01i51BirminghamMidland Counties Open17 Feb 08
608.07i31CardiffUWIC Open14 Dec 08
608.1i41Birmingham (PB)Midland Counties Open5 Jan 08
10012.31Birmingham (Un)Birmingham Rowheath AC Open25 Jun 08
10012.78-2.56s2BedfordBUSA Outdoor Athletics Championships3 May 08
10012.92-3.73h2BedfordBUSA Outdoor Athletics Championships3 May 08
20025.33i2SheffieldBUSA Indoor Athletics Championships15 Mar 08
20025.59i2s1SheffieldBUSA Indoor Athletics Championships15 Mar 08
20025.60i2h1SheffieldBUSA Indoor Athletics Championships15 Mar 08
20025.651.85h1BirminghamMidland Senior & U20 Championships15 Jun 08
20025.72i2h2BirminghamBirmingham Games3 Feb 08
20025.86-1.84s3BedfordBUSA Outdoor Athletics Championships3 May 08
20025.900.94h1BirminghamBirmingham Games (inc Midland Senior 3000m Championships)20 Jul 08
20025.912h2BedfordBUSA Outdoor Athletics Championships3 May 08
20026.06i5s1BirminghamBirmingham Games3 Feb 08
30040.31Birmingham (Un)Birmingham Rowheath AC Open25 Jun 08
30041.99i21CardiffUWIC Open14 Dec 08
40057.77i14BirminghamMidland Counties Open17 Feb 08
40058.004h3BedfordCAU Inter Counties Championships26 May 08
100HW15.961.63St. Peter PortBlue Islands British Challenge Cup31 Aug 08
100HW16.52ABirminghamMidland League Division 23 Aug 08
100HW16.98w2.70SportcityUK Women's League Division 15 Jul 08
400HW61.7232LoughboroughLEAP17 Jul 08
400HW61.863BHendonUK Women's League Division 12 Aug 08
400HW62.205h3BirminghamAviva British Championships inc. Olympic Trials11 Jul 08
400HW62.231AAshfordInterland Masters Match21 Jun 08
400HW62.41ABirminghamMidland League Division 23 Aug 08
400HW62.552St. Peter PortBlue Islands British Challenge Cup31 Aug 08
400HW62.563BirminghamMidland Senior & U20 Championships15 Jun 08
400HW62.795ASportcityUK Women's League Division 15 Jul 08
400HW63.11BTiptonMidland League Division 27 Jun 08
400HW63.317EtonUK Challenge Final9 Aug 08
2007 V35 Birchfield H
EventPerfPosVenueMeetingDate
20025.6-1.64LeicesterLeicestershire & Rutland, Northants & Warwickshire Champs13 May 07
20025.97-2.15h3BedfordCAU Inter County Championships27 May 07
40058.12BCoventryMidland Women's League Division 122 Apr 07
40059.395h1BedfordCAU Inter County Championships28 May 07
400HW62.121h3BedfordBUSA Championships5 May 07
400HW62.612BSportcityUK Women's League Division 12 Jun 07
400HW62.634IALoughboroughLoughborough International20 May 07
2006 SEN Birchfield H
EventPerfPosVenueMeetingDate
10012.62BRugbyMidland Women's League Division 113 Aug 06
20025.93ihtBirminghamBirmingham Games26 Feb 06
20026.01BRugbyMidland Women's League Division 113 Aug 06
20026.15i6BirminghamBirmingham Games26 Feb 06
30040.82i5GlasgowNorwich Union Indoor International28 Jan 06
40056.78i4h2SheffieldAAA Indoor Championships11 Feb 06
40056.89i2BirminghamBirmingham Games25 Feb 06
40058.31StokeMidland Women's League Division 18 Jul 06
400HW59.781BirminghamMidland Senior & U20 Championships18 Jun 06
400HW60.001BirminghamUK Women's League Division 11 Jul 06
400HW60.04BirminghamSenior Inter-Territorial Inc Midland 3000m Champs24 Jun 06
400HW60.9141BedfordBIG (Bedford International Games)11 Jun 06
400HW61.31LeamingtonLeicestershire & Warwickshire County Championships14 May 06
400HW61.823EtonUK Women's League Division 15 Aug 06
400HW61.913h1SportcityNorwich Union European Trials inc AAA Championships15 Jul 06
400HW62.201h1BedfordCau Inter Counties Championships29 May 06
400HW62.33BedfordBAL Cup Final19 Aug 06
2005 SEN Birchfield H
EventPerfPosVenueMeetingDate
20025.36-1.32BManchester (SC)UKWL D130 Jul 05
20025.41BNottinghamMIDLAND WOMEN'S LEAGUE Division 11 May 05
40055.364Palafrugell, SPA-28 May 05
40055.71NottinghamMIDLAND WOMEN'S LEAGUE Division 11 May 05
400HW58.51NuneatonLeicestershire & Warwickshire County Champs15 May 05
400HW58.777SportcityAAA Championships10 Jul 05
400HW59.1832LoughboroughLEAP16 Jul 05
400HW59.222BirminghamUK Women's League Division 125 Jun 05
400HW59.242WiganUKWL4 Jun 05
400HW59.242h4SportcityAAA Championships9 Jul 05
400HW59.262Manchester (SC)UKWL D130 Jul 05
400HW59.311BirminghamMidland Championships19 Jun 05
400HW59.363CLoughboroughLoughborough International Match22 May 05
2001 SEN Birchfield H
EventPerfPosVenueMeetingDate
8002:09.454h1BirminghamAAA Championships13 Jul 01
8002:10.24LoughboroughBMC13 Jun 01
8002:10.257WythenshaweBMC23 May 01
8002:12.61CoventryMIDLAND WOMEN'S LEAGUE Division One Coventry29 Apr 01
2000 SEN Birchfield H
EventPerfPosVenueMeetingDate
8002:12.01StokeMIDLAND WOMEN'S LEAGUE Division One Stoke25 Jun 00
8002:18.596Glasgow (S)UK WOMEN'S LEAGUE Division One Scotstoun8 Jul 00
1999 SEN Birchfield H
EventPerfPosVenueMeetingDate
40052.4773Budapest, HUNEv6N-gst3 Jul 99
40053.62i12BirminghamBUPA Birmingham Indoor Grand Prix14 Feb 99
400L52.49L3h2Seville, ESPIAAF World Championships28 Aug 99
1998 SEN Birchfield H
EventPerfPosVenueMeetingDate
10011.89-1.13BirminghamBritish Athletics League Division 16 Jun 98
40053.233h4Kuala Lumpur, MASCommonwealth Games16 Sep 98
40053.307Don ValleyBritish Grand Prix2 Aug 98
40053.327s1Kuala Lumpur, MASCommonwealth Games17 Sep 98
400L52.4L2Budapest, HUNEuropean Championships22 Aug 98
400L52.85L3St. Petersburg, RUSEuropean Cup28 Jun 98
1997 SEN Birchfield H
EventPerfPosVenueMeetingDate
20023.981.25h1Catania, SPAXIX Summer Universiade26 Aug 97
40053.746Crystal PalaceSpar17 Aug 97
400L51.7L3Munich, GEREP22 Jun 97
400L52.24L3h1Athens, GREIAAF World Championships9 Aug 97
400L52.27L3Athens, GREIAAF World Championships10 Aug 97
400L54.21iL3Paris (B), FRAIAAF World Indoor Championships9 Mar 97
400L54.48iL1h1Paris (B), FRAIAAF World Indoor Championships8 Mar 97
1991 U23 Birchfield H
EventPerfPosVenueMeetingDate
15018.051.92BirminghamMCvCS,NC22 May 91
1990 U20 Birchfield H
EventPerfPosVenueMeetingDate
607.613CosfordAAA & WAAA U20 Championships11 Feb 90
Total Performances: 401
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV3520081
60iALL2008113
60iALL2009119
60iV3520094
60iV4020131
60iALL2013455
60iALL2014374
60iV4020141
60iV4020152
60iALL2015287
60iALL2016288
60iV4020162
60iV4520171
60iALL2017462
60iV4520182
60iALL2018446
60iALL2019334
60iV4520191
60iV4520202
60iALL2020573
60ALL2008115
60V3520081
60ALL2009123
60V3520094
60ALL2013505
60V4020132
60V4020141
60ALL2014393
60V4020152
60ALL2015313
60V4020162
60ALL2016292
60ALL2017493
60V4520171
60V4520182
60ALL2018475
60V4520191
60iALL2019316
60ALL2019341
60ALL2020537
60V4520202
60V45AT1
60iV45AT1
60V40AT6
100ALL2006240
100ALL2008109
100V3520083
100V4020131
100ALL2013664
100ALL2014707
100V4020142
100ALL2016620
100V4520161
100V4020163
100V4520172
100ALL2017955
100ALL20181122
100V4520184
100V4520191
100ALL2019995
100V35AT9
100V45AT5
100V40AT7
150ALLAT58
200iALL200673
200iV3520081
200iALL200834
200iV3520093
200iALL200961
200iV4020143
200iV4020151
200iALL2015240
200iALL2016216
200iV4020161
200iV4520171
200iALL2017278
200iV4520181
200iALL2019186
200iV4520191
200iV4520201
200ALL2005164
200ALL2006291
200ALL2007188
200V3520071
200ALL2008148
200V3520082
200ALL2009290
200V3520093
200ALL2011474
200V3520117
200V4020126
200V4020133
200ALL2013883
200ALL2014664
200V4020142
200V4020153
200ALL2015881
200V4520161
200V4020162
200ALL2016697
200V4520172
200ALL2017750
200V4520182
200V4520191
200ALL2019606
200iALL2019187
200V4520201
200V45AT3
200iV45AT1
200iV40AT5
200V35AT9
300iALL200618
300iV3520091
300iALL200923
300ALL200642
300ALL200823
300V3520081
300iV35AT2
400iALL200624
400iV3520081
400iALL200842
400iV3520102
400iALL201048
400ALL200539
400ALL200669
400ALL2007150
400V3520072
400V3520083
400ALL2008133
400ALL2009272
400V3520095
400ALL2010175
400V3520104
400V3520113
400ALL2011130
400ALL2012314
400V4020123
400V4020147
400ALL2014689
400iALLAT57
400ALLAT62
400V40AT12
800ALL200080
800ALL200148
60HWiALL200937
60HWiV3520091
60HWV3520091
60HWALL200939
60HWV35AT7
100HWV3520081
100HWALL2008152
100HWALL200985
100HWV3520092
100HWV35AT17
400HWALL20058
400HWALL200615
400HWALL200733
400HWV3520071
400HWALL200823
400HWV3520081
400HWALL200926
400HWV3520091
400HWV3520111
400HWALL201138
400HWALLAT87
400HWV35AT5
SP4KV40201514
SP4KALL2015344
SP4KALL2016432
SP4KV40201618
SP4KV45201811
SP4KALL2018380
SP4KALL2019542
SP4KV45201919
SP4KV40AT73
HT4KV40201452