Club: Altrincham Gender: Female Age Group: V40 County: Greater Manchester Region: North West Nation: England

Lead Coach: Phil Nichol

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 5:58.5 5:58.5 1500 3000 12:04.22 12:04.22 3000 5K 18:41 18:55 18:41 19:21 19:04 18:41 19:15 5K 19:36 parkrun 18:50 19:43 18:50 20:40 19:17 19:38 19:49 20:51 parkrun 19:46 5M 31:44 33:00 5M 31:44 10K 38:36 39:18 39:13 38:36 39:06 39:27 39:44 40:41 10K 46:49 HM 88:14 93:01 93:48 88:14 88:15 HM Mar 3:08:10 3:08:10 3:12:34 3:08:43 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
5K	18:55			19:06	231		25	3	Christleton	Christleton 5K	17 May 24
5K	19:06			19:36	483		72	5	Kingsley	Mid Cheshire 5K	26 Apr 24
8KXC	36:05				37			5	Kenworthy woods	Manchester Area League	9 Nov 24
5M	33:00			33:05	50		5	1	Monton	Monton 5	26 Aug 24
10K	39:18			39:24	623		98	3	Telford	Telford 10K	15 Dec 24
10K	39:33			39:47	219		23	3	Knutsford	Knutsford 10K	29 Sep 24
10K	40:12			40:46	441		41	8	Wilmslow	Wilmslow Festive 10K	24 Nov 24
10K	42:31			43:31	703		128	13	Trafford	Trafford 10K	3 Mar 24
9.5ML	60:47				21	L04	4	1	Caernarfon	Welsh Castles Relay	8 Jun 24
HM	93:01			93:55	506		52	7	Wilmslow	Waters Wilmslow Half Marathon	24 Mar 24
Mar	3:08:10	c			1698		58	8	Manchester	Adidas Manchester Marathon	14 Apr 24
2023 V40 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:43				34		1	1	Stretford	Stretford parkrun # 323	23 Sep 23
parkrun	20:47				14		2	1	Wythenshawe	Wythenshawe parkrun # 523	20 May 23
parkrun	20:59				23		3	1	Wythenshawe	Wythenshawe parkrun # 525	3 Jun 23
parkrun	21:23				16		3	1	Wythenshawe	Wythenshawe parkrun # 535	12 Aug 23
parkrun	22:11				27		2	1	Wythenshawe	Wythenshawe parkrun # 520	29 Apr 23
8.49KXC	38:56				29	R5	29	5	Heaton Park	Manchester Area League	14 Oct 23
10K	39:13			39:35	370		35	7	Wilmslow	Wilmslow Festive 10K	26 Nov 23
10K	39:55			40:19	271		25	7	Knutsford	Knutsford 10K	1 Oct 23
Mar	3:12:34	c			4841		549	89	London	TCS London Marathon	23 Apr 23
2022 V40 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
5K	18:43			18:52	192		24	4	Christleton	Christleton 5K	13 May 22
5K	18:41			18:57	341		46	7	Kingsley	Mid Cheshire 5K	29 Apr 22
parkrun	18:50				22		1	1	Stretford	Stretford parkrun # 254	23 Apr 22
parkrun	27:41				100				Wythenshawe	Wythenshawe parkrun # 486	13 Aug 22
7KXC	29:28				26			4	Kenworthy Woods	Manchester Area League	12 Nov 22
8.1KXC	34:43				26			4	Wythenshawe Park	Manchester Area League	15 Oct 22
2021 V40 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
6.9KXC	30:00				20			4	Kenworthy Woods	Manchester Area League	4 Dec 21
7.7KXC	32:46				24			5	Sherdley Park	Manchester Area League	13 Nov 21
HM	93:48			94:30	242			49	Wilmslow	Waters Wilmslow Half Marathon	12 Sep 21
Mar	3:08:43	c			913		37	10	Manchester	Therme Manchester Marathon	10 Oct 21
2020 V35 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
8KXC	36:23				100				Bedale	Northern Counties Championships	25 Jan 20
2019 V35 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
5K	19:21			19:28	135		11	4	Manchester	Sale Sizzler 5K Series	11 Jul 19
5K	19:47			19:52	124		7	3	Manchester	Sale Sizzler 5K Series	25 Jul 19
6.9KXC	29:08				21			2	Kenworthy Woods	Manchester Area League	9 Nov 19
8.49KXC	36:58				17			3	Heaton Park	Manchester Area League	12 Jan 19
10K	38:36			38:56	204		14	3	Wilmslow	Wilmslow Festive 10K	24 Nov 19
HM	88:14			88:33	453		33	7	Manchester	Manchester Half Marathon	13 Oct 19
ZXC	32:01				10				Boggart Hole Clough	Greater Manchester County Championships	14 Dec 19
2018 V35 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
5K	19:04			19:14	245		29	5	Kingsley	Mid Cheshire 5K	23 Aug 18
5K	19:20			19:26	142		13	4	Manchester	Sale Sizzler 5K Series	5 Jul 18
5K	19:40				51		5	1	Altrincham	Dunham Massey 5K	14 Jun 18
5K	20:11				58		5	2	Altrincham	Dunham Massey Park 5K	24 May 18
parkrun	20:40				14		1	1	Wythenshawe	Wythenshawe parkrun # 350	4 Aug 18
6.9KXC	28:08				24		24	2	Kenworthy Woods	Manchester Area League	10 Nov 18
6.9KXC	30:01				14				Heaton Park	Greater Manchester County Championships	6 Jan 18
8KXC	34:59				169				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
8KXC	36:52				83				Harewood	Northern Counties Championships	27 Jan 18
8KXC	40:14				141				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
8.15KXC	37:32				9			2	Wythenshawe	Manchester Area League	10 Feb 18
8.4KXC	36:19				15			4	Stockport	Manchester Area League	1 Dec 18
8.4KXC	37:37				17			2	Stockport	Manchester Area League	13 Jan 18
10K	39:06			39:16	166		14		Wilmslow	Wilmslow Festive 10K	25 Nov 18
10K	40:38			40:50	240		32		Partington	Trafford 10K	2 Sep 18
10K	41:08			41:15	96		7		Alderley Edge	Alderley Edge Bypass 10K	1 Jul 18
HM	88:15	c			420		30	6	Manchester	Manchester Half Marathon	14 Oct 18
ZXC	29:10				8				Boggart Hole Clough	Greater Manchester County Championships	8 Dec 18
2017 V35 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
5K	18:41			18:48	183		21	3	Kingsley	Mid Cheshire 5K	28 Apr 17
5K	18:49			18:56	194		21	5	Christleton	Christleton 5K	19 May 17
5K	18:52			18:59	172		14	2	Kingsley	Mid Cheshire 5K	24 Aug 17
5K	19:15			19:17	164		20	6	Manchester	Sale Sizzler 5K Series	20 Jul 17
5K	19:23				39		2	1	Altrincham	Dunham Massey Park 5K	15 Jun 17
5K	19:23			19:25	152		12	2	Manchester	Sale Sizzler 5K Series	17 Aug 17
5K	19:24			19:27	135		15	3	Manchester	Sale Sizzler 5K Series	6 Jul 17
5K	19:59				37		2	1	Altrincham	Dunham Massey Park 5K	25 May 17
5KL	23:31				31	L1			Manchester	Northern Counties Women's 4-Stage Relays	16 Sep 17
parkrun	19:17				24		1	1	Stretford	Stretford parkrun # 84	24 Jun 17
6.9KXC	28:34				24			3	Wythenshawe	Manchester Area League	2 Dec 17
6.9KXC	29:22				17			5	Wythenshawe	Manchester Area League	14 Jan 17
8KXC	34:36				18			5	Boggart Hole Clough	Manchester Area League	11 Nov 17
8KXC	35:56				192				Nottingham	ECCA Saucony English National Championships	25 Feb 17
8KXC	37:40				206				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
8KXC	38:41				98				Knowsley Park	Northern Championships	28 Jan 17
8.4KXC	37:21				18			4	Stockport	Manchester Area League	11 Feb 17
8.4KXC	39:04				8				Stockport	Greater Manchester County Championships	7 Jan 17
8.49KXC	38:19				17			3	Heaton Park	Manchester Area League	14 Oct 17
10K	39:27			39:47	146		13	3	Wilmslow	Wilmslow Festive 10K	26 Nov 17
10K	39:57			40:02	94		9	3	Antrobus	Cheshire 10K	26 Mar 17
10KMT	60:48				6		1	1	Ponterwyd	Red Kite Challenge 10K	29 Apr 17
7MNAD	47:46				29		3	2	Langley	Langley 7	4 Nov 17
2016 V35 Altrincham
Event	Perf				Pos				Venue	Meeting	Date
1500	5:58.5				1	A			Salford	North of England League Division 4W	7 May 16
3000	12:04.22				17	3			Stretford	Trafford AC Grand Prix	19 Jul 16
3000	12:14.4				1	A			Salford	North of England League Division 4W	7 May 16
5K	19:15				129		15	6	Manchester	Sale Sizzler 5K Series	30 Jun 16
5K	19:17				137		9	4	Manchester	Sale Sizzler 5K Series	14 Jul 16
5K	19:23			19:32	214		21	5	Christleton	Christleton 5K	20 May 16
5K	19:39				164		24	4	Manchester	Sale Sizzler 5K Series	11 Aug 16
5K	19:44				40		2	1	Altrincham	Dunham Massey Park 5K	16 Jun 16
5K	20:05				53		5	1	Altrincham	Bowdon 5K	9 Jun 16
parkrun	19:38				37		1	1	Stretford	Stretford parkrun # 10	23 Jan 16
7.5KXC	34:34				29			4	Wythenshawe Park	Manchester Area League	13 Feb 16
7.6KXC	37:37				27			3	Manchester	Manchester Area League	3 Dec 16
7.8KXC	38:23				94				Blackburn	Northern Championships	30 Jan 16
8KXC	37:15				28			4	Boggart Hole Clough	Manchester Area League	12 Nov 16
10K	39:48			39:52	139		10	2	Salford	Salford 10K	25 Mar 16
10K	39:47			39:56	103		12		Warrington	Cheshire 10K	10 Apr 16
10K	39:44			39:58	286		29		Telford	Telford 10K	11 Dec 16
7MNAD	48:30				39		3	2	Langley	Langley 7	5 Nov 16
9.6ML	68:22				17	L5	2	2	Caernarfon	Welsh Castles Relay	4 Jun 16
ZXC	36:19				32			5	Wythenshawe	Manchester Area League	15 Oct 16
2015 SEN Altrincham
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				47				South Manchester	South Manchester parkrun # 271	25 Apr 15
parkrun	19:59				15		1	1	Stretford	Stretford parkrun # 5	19 Dec 15
8KXC	33:21				34			4	Sherdley Park	Manchester Area League	7 Nov 15
8.5KXC	38:38				45			4	Woodbank Park	Manchester Area League	10 Oct 15
ZXC	39:55				29				Heaton Park	Manchester Area League	10 Jan 15
2014 SEN Altrincham
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:15				60				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	35:09				34				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	37:25				36				Woodbank Park	Manchester Area League	11 Oct 14
2013 SEN Altrincham
Event	Perf				Pos				Venue	Meeting	Date
ZXC	39:05				77				Woodbank Park	Manchester Area League	10 Nov 13
2012 SEN Altrincham
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:51				9		1		Wythenshawe	Wythenshawe parkrun # 52	11 Aug 12
parkrun	21:43				5		1		Wythenshawe	Wythenshawe parkrun # 30	3 Mar 12
parkrun	22:00				11		1		Wythenshawe	Wythenshawe parkrun # 29	25 Feb 12
10K	40:41			40:44	67		9		Salford	City of Salford 10K	9 Sep 12
10K	42:02				87		13		Crewe	Air Products 10K	8 Apr 12
SHORT10K	41:43			41:48	266		25		Manchester	Trafford 10K	11 Mar 12
ZXC	33:08				24				Manchester	Manchester Area League	11 Feb 12
2011 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	19:36				95		10		Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
parkrun	19:46				13		1		South Manchester	South Manchester parkrun # 68	30 Apr 11
parkrun	21:06				7		1		Wythenshawe	Wythenshawe parkrun # 10	8 Oct 11
parkrun	21:41				4		1		Wythenshawe	Wythenshawe parkrun # 11	15 Oct 11
5M	31:44				62		6		Runcorn	Halton Run The Bridge 5	24 Apr 11
10K	46:49				295		42		Salford	Salford 10K	22 Apr 11
SHORT10K	40:43			40:43	192		22		Partington	Trafford 10K	13 Mar 11
ZXC	34:35				20				Manchester	Manchester Area League	12 Feb 11
ZXC	35:35				26				Manchester	Manchester Area League	22 Oct 11
2010 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5MMT	37:02				52		9		Leigh	Pennington Flash 5	26 Sep 10
ZXC	30:20				37				St. Helens	Manchester Area League	21 Nov 10
ZXC	30:28				27				Blackley	Manchester Area League	4 Dec 10
ZXC	38:30				43				Manchester	Manchester Area League	23 Oct 10

Total Performances: 128

Please see the Submit section for details of how to notify us of any missing performances.

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