| 2016 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 43.43 | | | | 1 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 2015 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 32.95 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 31.66 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT7.26K | 27.51 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| HT7.26K | 24.93 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 46.43 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 46.08 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 2014 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 32.55 | | | | 1 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT2K | 32.09 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| DT2K | 32.05 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 49.32 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| JT800 | 49.14 | | | | 1 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 47.24 | | | | 1 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 2013 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 28.84 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| JT800 | 51.79 | | | | 1 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 2012 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.99 | | | | 3 | B | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 36.10 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| DT2K | 34.22 | | | | 2 | A | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 32.71 | | | | 1 | B | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| DT2K | 29.28 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| JT800 | 52.76 | | | | 1 | A | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 52.35 | | | | 1 | ns | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| JT800 | 50.36 | | | | 2 | ns | | | Kingston | Southern Men's League Division 1 | 9 Jun 12 |
| 2011 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 36.43 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| DT2K | 35.84 | | | | 4 | A | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 35.31 | | | | 1 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| DT2K | 34.04 | | | | 3 | A | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| DT2K | 33.15 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 26.39 | | | | 3 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 25.91 | | | | 5 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 23.96 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 21.51 | | | | 5 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| JT800 | 53.68 | | | | 1 | A | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| JT800 | 52.80 | | | | 1 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| JT800 | 52.76 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 52.21 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| JT800 | 49.26 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| 2010 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.08 | | | | 2 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| SP7.26K | 8.59 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 36.48 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 10 Jul 10 |
| DT2K | 34.63 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 34.37 | | | | 2 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 34.14 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 34.13 | | | | 2 | A | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| HT7.26K | 23.95 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 22.34 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 21.86 | | | | 3 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| JT800 | 54.92 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 10 Jul 10 |
| JT800 | 53.91 | | | | 4 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| JT800 | 53.60 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| JT800 | 52.81 | | | | 1 | A | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| JT800 | 52.46 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| JT800 | 52.16 | | | | 1 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| 2009 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 35.85 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 27 Jun 09 |
| DT2K | 35.71 | | | | 2 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| DT2K | 32.83 | | | | 2 | B | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| DT2K | 32.70 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 2 | 1 Aug 09 |
| DT2K | 31.83 | | | | 4 | A | | | Basingstoke | Southern Men's League Division 2 | 16 May 09 |
| JT800 | 57.27 | | | | 1 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| JT800 | 53.75 | | | | 1 | | | | Bath | Team Bath Open | 25 Apr 09 |
| JT800 | 52.50 | | | | 1 | A | | | Eton | Southern Men's League Division 2 Match 2 | 11 Jul 09 |
| JT800 | 51.97 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| JT800 | 51.25 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 27 Jun 09 |
| JT800 | 48.17 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 2 | 1 Aug 09 |
| JT800 | 46.94 | | | | 3 | A | | | Basingstoke | Southern Men's League Division 2 | 16 May 09 |
| 2008 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.43 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 2 | 17 May 08 |
| DT2K | 37.06 | | | | 2 | A | | | Guildford | Southern Men's League Division 2 Match 2 | 2 Aug 08 |
| DT2K | 36.79 | | | | 1 | A | | | Kingston | Southern Men's League - Division 2 | 3 May 08 |
| DT2K | 36.11 | | | | 2 | A | | | Ware | Southern Men's League Division 2 | 12 Jul 08 |
| DT2K | 35.60 | | | | 5 | | | | Bath | Team Bath Open | 26 Apr 08 |
| JT800 | 56.36 | | | | 1 | A | | | Guildford | Southern Men's League Division 2 Match 2 | 2 Aug 08 |
| JT800 | 55.38 | | | | 1 | | | | Ware | Southern Men's League Division 2 | 12 Jul 08 |
| JT800 | 55.21 | | | | 1 | | | | Bath | Team Bath Open | 17 Aug 08 |
| 2007 SEN Aldershot, Farnham & District/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 35.40 | | | | 7 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| DT2K | 33.77 | | | | | | | | Plymouth | Southern Men's League Division 3W Match 1 | 23 Jun 07 |
| JT800 | 56.22 | | | | 6 | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 55.23 | | | | 1 | | | | Bath | Team Bath Open | 28 Apr 07 |
| JT800 | 55.11 | | | | 3 | QA | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 52.67 | | | | 1 | | | | Southampton | Southern Men's League Division 3W Match 2 | 14 Jul 07 |
| JT800 | 52.39 | | | | 1 | | | | Abingdon | Southern Men's League Division 3W Match 2 | 4 Aug 07 |
| JT800 | 51.00 | | | | 1 | | | | Plymouth | Southern Men's League Division 3W Match 1 | 23 Jun 07 |
| JT800 | 47.35 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 2006 SEN Aldershot, Farnham & District/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.80 | | | | 1 | | | | Mile End | Southern Men's League Division 2 Match 1 | 8 Jul 06 |
| DT2K | 36.20 | | | | 3 | | | | Harrow | Southern Men's League Division 2 | 5 Aug 06 |
| JT800 | 59.24 | | | | 1 | | | | Basingstoke | Southern Men's League Division 2 | 3 Jun 06 |
| JT800 | 58.08 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| JT800 | 57.83 | | | | 1 | | | | Bath | Team Bath Open Meeting | 22 Apr 06 |
| JT800 | 57.63 | | | | 2 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| JT800 | 57.31 | | | | 1 | | | | Mile End | Southern Men's League Division 2 Match 1 | 8 Jul 06 |
| JT800 | 56.39 | | | | 16 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| JT800 | 56.35 | | | | 9 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| JT800 | 54.72 | | | | 1 | | | | Harrow | Southern Men's League Division 2 | 5 Aug 06 |
| JT800 | 54.51 | | | | 2 | | | | Aldershot | Representative Match | 12 Jul 06 |
| JT800 | 54.33 | | | | 1 | | | | Luton | Southern Men's League Division 2 | 20 May 06 |
| JT800 | 54.12 | | | | 1 | | | | Portsmouth | Southern Men's League Division 2 Match 1 | 22 Jul 06 |
| JT800 | 51.21 | | | | 10 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 2005 U23 Aldershot, Farnham & District/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 53.46 | | | | 2 | | | | Luton | Luton | 20 Aug 05 |
| JT800 | 52.93 | | | | 1 | | | | Bath | City of Bath Open | 28 Aug 05 |
| JT800 | 52.87 | | | | 2 | | | | Bracknell | Division 3S | 30 Jul 05 |
| JT800 | 52.64 | | | | 2 | | | | Aldershot | Southern Men's League Division 1 | 9 Jul 05 |
| JT800 | 51.42 | | | | 1 | | | | Basingstoke | Southern Men's League Division 1 | 25 Jun 05 |
| 2000 U20 Aldershot, Farnham & District/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 56.84 | | | | 4 | | | | Don Valley | ESAA English Schools' Championships | 8 Jul 00 |