| 2011 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.97 | | | | 1 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 43.37 | | | | 1 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 42.74 | | | | 3 | A | | | Eton | Southern Men's League Division 1 Match 1 | 4 Jun 11 |
| HT7.26K | 39.81 | | | | 1 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 2010 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.45 | | | | 2 | B | | | Hastings | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 47.62 | | | | 2 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 47.54 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 47.10 | | | | 1 | A | | | Eton | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 46.44 | | | | 1 | A | | | Hastings | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 44.92 | | | | 1 | A | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| HT7.26K | 41.87 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 26 Jun 10 |
| HT7.26K | 41.26 | | | | 2 | ns | | | Eton | Rosenheim League Western | 7 Jul 10 |
| 2009 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 45.33 | | | | 2 | A | | | Croydon | Southern Men's League Division 2 | 6 Jun 09 |
| HT7.26K | 44.83 | | | | 1 | A | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
| HT7.26K | 43.79 | | | | 3 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 38.43 | | | | 1 | B | | | Eton | Southern Men's League Division 2 Match 1 | 11 Jul 09 |
| 2008 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 29.80 | | | | | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| HT7.26K | 46.39 | | | | 1 | | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| HT7.26K | 44.18 | | | | 1 | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| HT7.26K | 43.96 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| HT7.26K | 43.29 | | | | 1 | | | | Eton | Southern Men's League Division 1 | 12 Jul 08 |
| HT7.26K | 39.63 | | | | | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| HT7.26K | 39.63 | | | | 3 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 2007 V40 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.36 | | | | | | | | Swindon | Southern Men's League Division 1 | 23 Jun 07 |
| HT7.26K | 51.72 | | | | 1 | | | | Eton | Southern Men's League Division 1 | 19 May 07 |
| HT7.26K | 50.59 | | | | 5 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| HT7.26K | 49.95 | | | | 1 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| HT7.26K | 49.31 | | | | 1 | B | | | Kingston | Kinniard & Sward Trophies | 14 Apr 07 |
| HT7.26K | 49.24 | | | | 1 | | | | Swindon | Southern Men's League Division 1 | 23 Jun 07 |
| HT7.26K | 49.10 | | | | 1 | | | | Ipswich | Southern Men's League Division 1 | 5 May 07 |
| HT7.26K | 45.02 | | | | 2 | | | | Exeter | Southern Men's League Division 1 | 2 Jun 07 |
| 2006 V40 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 48.98 | | | | 1 | | | | Eton | Southern Men's League Division 1 | 20 May 06 |
| HT7.26K | 48.77 | | | | 3 | | | | Bournemouth | Southern Men's League Division 1 | 29 Apr 06 |
| HT7.26K | 48.60 | | | | 1 | | | | Guildford | Southern Men's League Division 1 | 8 Jul 06 |
| HT7.26K | 48.57 | | | | 1 | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| HT7.26K | 48.25 | | | | 1 | B | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| 2005 V40 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 50.51 | | | | 1 | | | | Bromley | Southern Mens League Division 1 | 30 Jul 05 |
| HT7.26K | 49.85 | | | | 1 | | | | Barking | Southern Men's League - Division 1 | 7 May 05 |
| HT7.26K | 49.21 | | | | 1 | | | | Basingstoke | Southern Men's League Division 3W | 9 Jul 05 |
| HT7.26K | 49.17 | | | | 1 | B | | | Eton | Eton | 20 Aug 05 |
| HT7.26K | 46.67 | | | | 2 | | | | Harrow | Southern Mens League Division 1 | 25 Jun 05 |