| 2019 SEN Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.95 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 4KL | 13:31 | | | | 20 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 2017 SEN Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.2KL | 17:38 | | | | 24 | L2 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 12KXC | 48:41 | | | | 472 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 50:29 | | | | 153 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 SEN Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 17:26 | | | | 87 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 12KXC | 51:57 | | | | 397 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 37:38 | | | | 49 | | | | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 U23 Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.28 | i | | | 2 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 1500 | 4:25.59 | i | | | 8 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 5KXCL | 17:24 | | | | 56 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:27 | | | | 2 | | | 1 | South Manchester | South Manchester parkrun # 269 | 4 Apr 15 |
| 4.6ML | 27:27 | | | | 42 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 9.5KXC | 33:04 | | | | 32 | | | | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 12KXC | 42:52 | | | | 250 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 43:43 | | | | 114 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 46:48 | | | | 294 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 29:03 | | | | 56 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 45:24 | | | | 12 | | | | Bogart Hole Clough | Greater Manchester County Championships | 3 Jan 15 |
| 2014 U23 Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.8 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 800 | 1:57.79 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 800 | 1:58.28 | | | | 8 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 800 | 2:02.9 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 1500 | 4:06.7 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 21 Apr 14 |
| 1500 | 4:18.39 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 3000 | 8:56.47 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| LJ | 5.04 | | | | 5 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 3.6KL | 11:51 | | | | 15 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 3.03ML | 16:51 | | | | 23 | L2 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5K | 16:01 | | | | 14 | A | | | Barrowford | Podium 5K | 20 Dec 14 |
| 6KL | 21:18 | | | | 31 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 7.9KXC | 29:18 | | | | 78 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8KXC | 30:34 | | | | 35 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10KXC | 37:46 | | | | 145 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 35:17 | | | | 47 | | | 17 | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 38:09 | | | | 80 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXCL | 9:48 | | | | 13 | L5 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 17:23 | | | | 55 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Altrincham/Loughborough Students/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 6 | A | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 200 | 24.8 | | | | 1 | B | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 200 | 25.9 | | | | 6 | A | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 400 | 54.0 | | | | 4 | A | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 800 | 1:56.42 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 1:59.5 | | | | 2 | A | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 1500 | 4:00.56 | | | | 3 | A | | | Loughborough | Loughborough International | 19 May 13 |
| 1500 | 4:07.43 | | | | 7 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 1500 | 4:16.65 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 1500 | 4:59.9 | | | | 4 | B | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 3000 | 9:16.7 | | | | 8 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles Match | 29 May 13 |
| 3000SC | 11:26.2 | | | | 3 | A | | | Leeds | North of England League Division 4WC | 9 Jun 13 |
| 4.4KL | 14:30 | | | | 14 | L2 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 4.819KL | 16:00 | | | | 38 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| parkrun | 17:22 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 174 | 15 Jun 13 |
| parkrun | 17:34 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 175 | 22 Jun 13 |
| parkrun | 17:35 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 179 | 20 Jul 13 |
| parkrun | 18:16 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 208 | 24 Aug 13 |
| 5.848KL | 20:19 | | | | 69 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6.6KL | 23:05 | | | | 50 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| ZXC | 29:10 | | | | 5 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 29:49 | | | | 44 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 30:21 | | | | 25 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 34:16 | | | | 41 | | | 8 | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 35:38 | | | | 40 | | | 9 | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 37:05 | | | | 40 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 44:17 | | | | 178 | | | 43 | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| 2012 U20 Altrincham/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.06 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 5 Jun 12 |
| 800 | 1:54.51 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 800 | 1:56.75 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 800 | 1:57.24 | | | | 3 | G | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 1:57.54 | | | | 2 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 800 | 2:02.73 | | | | 7 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:06.90 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 1500 | 4:08.2 | | | | 2 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| 3000 | 9:13.52 | | | | 10 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 3000SC | 10:45.0 | | | | 1 | B | | | Warrington | North of England League Division 3W | 26 May 12 |
| LJ | 4.94 | | | | 5 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 6KL | 21:20 | | | | 71 | L1 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| ZXC | 23:32 | | | | 7 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 26:17 | | | | 140 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 27:38 | | | | 74 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:15 | | | | 28 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 34:37 | | | | 17 | | | 6 | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 36:32 | | | | 90 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 37:14 | | | | 107 | | | 16 | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 42:41 | | | | 125 | | | 18 | Manchester | Manchester Area League | 20 Oct 12 |
| 2011 U20 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 5 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 800 | 1:59.99 | | | | 4 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 800 | 2:09.4 | | | | 4 | A | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| 1500 | 4:12.47 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 1500 | 4:21.0 | | | | 5 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 1500 | 4:30.21 | | | | 3 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 1500 | 4:39.8 | | | | 4 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 3000 | 9:16.12 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 10:21.6 | | | | 1 | B | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| parkrun | 17:55 | | | | 4 | | | 1 | South Manchester | South Manchester parkrun # 93 | 5 Nov 11 |
| parkrun | 18:28 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 106 | 10 Sep 11 |
| 5.848KL | 21:18 | | | | 66 | L6 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6KL | 20:46 | | | | 46 | L3 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| HM | 82:08 | | | 82:13 | 123 | | | | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| ZXC | 20:50 | | | | 98 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:47 | | | | 3 | | | | Stockport | Greater Manchester Championships | 8 Jan 11 |
| ZXC | 22:38 | | | | 26 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:24 | | | | 2 | | | | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 23:38 | | | | 140 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 25:21 | | | | 34 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 25:50 | | | | 5 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | 34:52 | | | | 34 | | | 4 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 36:29 | | | | 26 | | | 4 | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 38:08 | | | | 12 | | | 2 | Heaton Park | South East Lancashire League | 19 Nov 11 |
| ZXC | 39:13 | | | | 76 | | | 9 | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 40:15 | | | | 16 | | | 1 | Clayton Vale | South East Lancashire League | 30 Oct 11 |
| ZXCL | 10:26 | | | | 9 | L1 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2010 U17 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.69 | | | | 7 | 5 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:08.9 | | | | 1 | A | | | Stretford | Cheshire League | 11 Apr 10 |
| 1500 | 4:15.7 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 1500 | 4:16.1 | | | | 1 | A | | | Warrington | Northern League 3W | 1 May 10 |
| 1500 | 4:25.7 | | | | 3 | A | | | Macclesfield | Northern League 3W | 5 Jun 10 |
| 1500 | 4:29.6 | | | | 15 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:32.1 | | | | 5 | A | | | Stretford | Northern League 3W | 31 Jul 10 |
| 3000 | 9:36.03 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500SC | 5:25.8 | | | | 1 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| 3000SC | 11:36.6 | | | | 3 | A | | | Stretford | Northern League 3W | 31 Jul 10 |
| SP5K | 6.32 | | | | 5 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| 6KXC | 21:11 | | | | 151 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZRD | 17:17 | | | | 22 | | | | Newcastle | Bupa Junior Great North Run | 18 Sep 10 |
| ZXC | 14:43 | | | | 3 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 14:59 | | | | 4 | | | | Leigh | Greater Manchester Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 21:13 | | | | 154 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 22:19 | | | | 90 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:30 | | | | 40 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 23:53 | | | | 3 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 24:38 | | | | 6 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| ZXCL | 10:09 | | | | 36 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.88 | | | | 6 | E | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 4:20.0 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 1500 | 4:22.7 | | | | 1 | A | | | Stretford | McCain UK Young Athletes League Northern Two West Central | 31 May 09 |
| 1500 | 4:32.3 | | | | 2 | A | | | Macclesfield | Cheshire League Match 1 | 12 Jul 09 |
| ZXC | 11:02 | | | | 8 | | | | Stockport | Greater Manchester County Championships | 10 Jan 09 |
| ZXC | 12:40 | | | | 22 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 16:30 | | | | 5 | | | | Boggart Hole Clough | Manchester Area League | 12 Dec 09 |
| ZXC | 16:36 | | | | 101 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:01 | | | | 68 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:42 | | | | 9 | | | | Stockport | Manchester Area League | 4 Jan 09 |
| 2008 U15 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.9 | | | | | | | | Stretford | Cheshire League Match 2 | 7 Sep 08 |
| 1500 | 4:30.0 | | | | 2 | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 1500 | 4:38.0 | | | | | | | | Stretford | UKA Young Athletes League Northern 1W | 4 May 08 |
| 1500 | 4:42.2 | | | | | | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 1500 | 4:44.4 | | | | | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:46.5 | | | | | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 18 May 08 |
| ZXC | 13:07 | | | | 113 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:43 | | | | 7 | | | | Barrow-in-Furness | ESAA Cross Country Cup Regional Final Region A | 8 Nov 08 |
| ZXC | 15:27 | | | | 6 | | | | Manchester | Manchester Area League | 25 Oct 08 |
| ZXC | 15:30 | | | | 4 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 16:41 | | | | 128 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 18:18 | | | | 4 | | | | St. Helens | Manchester Area League | 13 Dec 08 |
| ZXC | 18:54 | | | | 5 | | | | Manchester | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| 2007 U15 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.76 | | | | | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 800 | 2:16.8 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 20 May 07 |
| 800 | 2:21.2 | | | | 4 | C | | | Stretford | BMC Stretford PB Classic | 7 May 07 |
| 1500 | 4:41.1 | | | | | | | | Stockport | Cheshire League Round 1 Matches 1 & 2 | 22 Apr 07 |
| 1500 | 4:43.4 | | | | | | | | Stretford | Greater Manchester County Schools Championships | 9 Jun 07 |
| 1500 | 4:44.1 | | | | | | | | Stretford | UKA Young Athletes League Northern 2W | 24 Jun 07 |
| ZXC | 12:15 | | | | 7 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 13:25 | | | | 10 | | | 10 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| ZXC | 15:08 | | | | 6 | | | 6 | Manchester | Manchester Area League | 27 Oct 07 |
| 2006 U13 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | | | | | Stretford | Greater Manchester County Championships | 14 May 06 |
| 1500 | 4:47.2 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 14 May 06 |
| 1500 | 4:50.2 | | | | 1 | | | | Stretford | UKA Young Athletes League Northern 1W | 25 Jun 06 |
| 1500 | 4:53.2 | | | | 1 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 1500 | 4:54.2 | | | | 2 | | | | Macclesfield | Cheshire League Match 1 | 18 Jun 06 |
| 1500 | 5:02.0 | | | | 3 | | | | Stockport | UKA Young Athletes League Northern 1W | 30 Apr 06 |
| LJ | 4.34 | | | | | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 2005 U13 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.4 | | | | 1 | | | | Warrington | Warrington AC Open | 3 Apr 05 |
| LJ | 5.04 | | | | 1 | | | | Bebington | Cheshire League | 29 May 05 |
| 2002 U11 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:13.13 | | | | 5 | | | | Timperley | Altrincham AC Mile Championships | 24 Sep 02 |