| 2024 V65 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.94 | | | | 3 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| SP5K | 7.23 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| SP5K | 6.86 | | | | 4 | | | | Kingston | Kingston AC & Poly Harriers Open Thows Series | 24 Nov 24 |
| SP5K | 6.57 | | | | 4 | | | | Lewes | Sussex Masters League | 20 May 24 |
| WT9.08K | 11.46 | | | | 4 | | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| WT9.08K | 10.49 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| WT9.08K | 10.45 | | | | 5 | | | | Horspath | British Masters AF Winter Throws | 3 Mar 24 |
| WT9.08K | 10.27 | | | | 5 | | | | Derby | BMAF Championships | 27 Jul 24 |
| DT1K | 26.66 | | | | 3 | | | | Lewes | Sussex Masters League | 20 May 24 |
| DT1K | 26.22 | | | | 4 | A | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| DT1K | 25.64 | | | | 5 | B | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| DT1K | 25.45 | | | | 5 | | | | Horspath | British Masters AF Winter Throws | 3 Mar 24 |
| DT1K | 25.02 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| DT1K | 23.90 | | | | 4 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| DT1K | 23.52 | | | | 13 | | | | Derby | BMAF Championships | 26 Jul 24 |
| DT1K | 21.84 | | | | 4 | | | | Kingston | Kingston AC & Poly Harriers Open Thows Series | 24 Nov 24 |
| HT6K | 21.31 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| HT5K | 30.65 | | | | 1 | B | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| HT5K | 29.62 | | | | 3 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Jul 24 |
| HT5K | 28.99 | | | | 3 | | | | Kingston | Kingston AC & Poly Harriers Open Thows Series | 24 Nov 24 |
| HT5K | 28.97 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| HT5K | 28.69 | | | | 5 | | | | Horspath | British Masters AF Winter Throws | 3 Mar 24 |
| HT5K | 28.67 | | | | 5 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT5K | 27.59 | | | | 2 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| JT700 | 17.13 | | | | 5 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| JT600 | 16.59 | | | | 4 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| JT600 | 15.32 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| 2023 V65 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.51 | | | | 1 | B | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| SP5K | 7.42 | | | | 1 | P | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| SP5K | 7.35 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| SP5K | 7.31 | | | | 3 | | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| SP5K | 7.21 | | | | 4 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| SP5K | 7.19 | | | | 5 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| SP5K | 7.11 | | | | 4 | | | | Lewes | Sussex Masters League | 22 May 23 |
| WT9.08K | 11.55 | | | | 3 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| WT9.08K | 11.45 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| WT9.08K | 11.41 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| WT9.08K | 11.04 | | | | 1 | B | | | Kingston | Kingston Summer Open | 20 Aug 23 |
| DT1K | 27.91 | | | | 1 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| DT1K | 27.91 | | | | 2 | A | | | Kingston | Kingston Summer Open | 20 Aug 23 |
| DT1K | 27.41 | | | | 3 | | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| DT1K | 26.78 | | | | 4 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| DT1K | 26.24 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| DT1K | 26.20 | | | | 3 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| DT1K | 26.01 | | | | 3 | | | | Lewes | Sussex Masters League | 22 May 23 |
| DT1K | 25.80 | | | | 3 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| DT1K | 24.72 | | | | 1 | A | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| HT5K | 31.91 | | | | 2 | B | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| HT5K | 31.11 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| HT5K | 30.29 | | | | 2 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| HT5K | 30.21 | | | | 1 | | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| HT5K | 30.17 | | | | 1 | C | | | Kingston | Kingston Summer Open | 20 Aug 23 |
| HT5K | 29.88 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| HT5K | 28.78 | | | | 1 | A | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| HT5K | 28.64 | | | | 1 | P | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| JT600 | 17.72 | | | | 1 | B | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| JT600 | 16.91 | | | | 4 | ns | | | Lewes | Sussex Masters League | 24 Jul 23 |
| JT600 | 15.24 | | | | 1 | P | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| JT600 | 13.51 | | | | 5 | | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| PenWtM65 | 2146 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 11 Mar 23 |
| 2022 V65 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 5.89 | | | | 5 | A | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| SP5K | 8.21 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP5K | 7.76 | | | | 1 | A | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| SP5K | 7.74 | | | | 4 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| SP5K | 7.49 | | | | 10 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP5K | 7.32 | | | | 3 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| WT9.08K | 12.88 | | | | 1 | A | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| WT9.08K | 12.58 | | | | 6 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| WT9.08K | 12.12 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| WT9.08K | 11.92 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| WT7.26K | 11.70 | | | | 3 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| DT2K | 18.75 | | | | 5 | A | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| DT1K | 28.20 | | | | 8 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| DT1K | 28.12 | | | | 3 | A | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| DT1K | 28.00 | | | | 3 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| DT1K | 27.24 | | | | 4 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| DT1K | 27.00 | | | | 3 | B | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| DT1K | 26.81 | | | | 4 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| DT1K | 26.65 | | | | 14 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 26.45 | | | | 3 | | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| HT7.26K | 23.95 | | | | 4 | A | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| HT5K | 32.85 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT5K | 32.46 | | | | 3 | B | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| HT5K | 32.25 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| HT5K | 31.44 | | | | 8 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT5K | 31.07 | | | | 1 | | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| HT5K | 29.89 | | | | 3 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| HT5K | 29.88 | | | | 2 | | | | Lewes | Sussex Veterans League | 23 May 22 |
| HT5K | 29.86 | | | | 3 | A | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| JT800 | 16.88 | | | | 3 | B | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| JT600 | 18.46 | | | | 10 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT600 | 18.04 | | | | 4 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| JT600 | 15.33 | | | | - | ns | | | Lewes | Sussex Veterans League | 23 May 22 |
| PenWtM65 | 2556 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 2021 V60 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.84 | | | | 3 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| SP7.26K | 6.44 | | | | 5 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| SP5K | 8.21 | | | | 3 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| SP5K | 7.88 | | | | 8 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| SP5K | 7.83 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| SP5K | 7.74 | | | | 9 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| SP5K | 7.73 | | | | 8 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| WT9.08K | 12.95 | | | | 3 | A | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| WT9.08K | 12.51 | | | | 6 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT9.08K | 12.40 | | | | 5 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| WT9.08K | 12.27 | | | | 3 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| WT9.08K | 11.84 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT2K | 18.96 | | | | 2 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| DT2K | 18.24 | | | | 4 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| DT1.5K | 27.05 | | | | 2 | | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| DT1K | 28.59 | | | | 8 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| DT1K | 27.29 | | | | 5 | B | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| DT1K | 27.11 | | | | 4 | B | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| DT1K | 27.08 | | | | 11 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 25.71 | | | | 7 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| HT7.26K | 26.17 | | | | 1 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| HT7.26K | 23.99 | | | | 2 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HT5K | 32.34 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| HT5K | 31.97 | | | | 5 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT5K | 31.40 | | | | 1 | C | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| HT5K | 31.13 | | | | 5 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| HT5K | 31.09 | | | | 1 | A | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| HT5K | 30.19 | | | | 1 | | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| JT800 | 15.72 | | | | 5 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| JT700 | 16.08 | | | | 5 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| JT600 | 17.70 | | | | 10 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| JT600 | 17.05 | | | | 8 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| JT600 | 16.37 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| PenWtM65 | 2575 | | | | 1 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V60 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.57 | | | | 4 | B | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| DT1K | 27.02 | | | | 4 | A | | | Lewes | Elevate FieldFest | 12 Sep 20 |
| HT5K | 29.44 | | | | 1 | A | | | Lewes | Elevate FieldFest | 12 Sep 20 |
| 2019 V60 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.60 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| SP7.26K | 6.49 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| SP7.26K | 6.44 | | | | 2 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| SP5K | 8.31 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| SP5K | 8.29 | | | | 6 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP5K | 8.24 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| SP5K | 8.06 | | | | 4 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| SP5K | 7.96 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| SP5K | 7.84 | | | | 3 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| SP5K | 7.79 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| SP5K | 7.70 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT9.08K | 13.20 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| WT9.08K | 12.97 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| WT9.08K | 12.44 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| WT9.08K | 12.28 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| DT2K | 18.54 | | | | 4 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| DT2K | 17.44 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| DT1K | 28.13 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| DT1K | 27.84 | | | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| DT1K | 27.72 | | | | 3 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT1K | 27.33 | | | | 5 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| DT1K | 26.44 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| DT1K | 26.29 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| DT1K | 25.87 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| DT1K | 25.67 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| HT7.26K | 26.55 | | | | 2 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| HT7.26K | 26.30 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT6K | 30.94 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| HT5K | 34.21 | | | | 1 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| HT5K | 34.03 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| HT5K | 33.94 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| HT5K | 33.08 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| HT5K | 32.44 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT5K | 32.37 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| HT5K | 32.17 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| HT5K | 31.78 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| HT5K | 31.68 | | | | 2 | B | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| HT5K | 31.63 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| JT800 | 18.53 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| JT800 | 17.97 | | | | 4 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| JT700 | 18.28 | | | | 3 | | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| JT600 | 19.72 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| JT600 | 19.65 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| JT600 | 18.53 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| JT600 | 18.08 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| PenWtM60 | 2302 | | | | 2 | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| PenWtM60 | 2283 | | | | 2 | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| 2018 V60 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.00 | | | | 4 | | | | Lewes | Sussex Veterans' League | 23 Jul 18 |
| SP5K | 8.12 | | | | 5 | | | | Kingston | Surrey & Kingston & Poly Disability & Throws Open | 7 Apr 18 |
| SP5K | 8.08 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| SP5K | 7.98 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| SP5K | 7.75 | | | | 3 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| SP5K | 7.62 | | | | P | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| WT9.08K | 13.40 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| WT9.08K | 12.92 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| WT9.08K | 12.89 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| WT9.08K | 12.70 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| WT9.08K | 12.65 | | | | 2 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| WT9.08K | 12.30 | | | | P | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| DT1.5K | 11.13 | | | | 3 | | | | Lewes | Sussex Veterans' League | 11 Jun 18 |
| DT1K | 29.55 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1K | 29.24 | | | | 7 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| DT1K | 29.07 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| DT1K | 28.74 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| DT1K | 28.69 | | | | 5 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| DT1K | 28.35 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| DT1K | 27.68 | | | | 5 | | | | Kingston | Surrey & Kingston & Poly Disability & Throws Open | 7 Apr 18 |
| DT1K | 27.03 | | | | P | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| HT6K | 29.16 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| HT5K | 33.08 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| HT5K | 32.93 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| HT5K | 32.45 | | | | 2 | | | | Kingston | Surrey & Kingston & Poly Disability & Throws Open | 7 Apr 18 |
| HT5K | 32.43 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| HT5K | 32.08 | | | | 2 | | | | Lewes | Sussex Veterans' League | 23 Jul 18 |
| HT5K | 31.88 | | | | P | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| HT5K | 31.86 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| HT5K | 31.24 | | | | 5 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| HT5K | 30.91 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| JT800 | 19.39 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| JT700 | 17.16 | | | | 4 | | | | Lewes | Sussex Veterans' League | 11 Jun 18 |
| JT600 | 20.74 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| JT600 | 20.44 | | | | P | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| PenWtM60 | 2459 | | | | 2 | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| PenWtM60 | 2330 | | | | 2 | | | | Ewell | SECTA Autumn Weight Pentathlon | 20 Oct 18 |
| 2017 V60 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.50 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| SP6K | 7.47 | | | | 4 | | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| SP5K | 8.44 | | | | 3 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| SP5K | 8.43 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| SP5K | 8.37 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP5K | 8.20 | | | | 3 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| SP5K | 7.88 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| SP5K | 7.75 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| WT9.08K | 13.66 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| WT9.08K | 13.01 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| WT9.08K | 12.80 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| WT9.08K | 12.47 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| WT9.08K | 12.45 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| WT9.08K | 12.38 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| DT1.5K | 24.01 | | | | 4 | | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| DT1K | 32.96 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| DT1K | 30.16 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| DT1K | 30.00 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| DT1K | 29.34 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| DT1K | 29.16 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| DT1K | 28.97 | | | | 3 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| DT1K | 28.83 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT1K | 27.60 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| DT1K | 27.02 | | | | 3 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| HT6K | 29.88 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| HT5K | 34.07 | | | | 1 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| HT5K | 33.80 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| HT5K | 33.26 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| HT5K | 33.26 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT5K | 32.66 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| HT5K | 32.55 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| HT5K | 31.79 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| HT5K | 31.77 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| HT5K | 31.66 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| HT5K | 30.95 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| JT700 | 18.55 | | | | 4 | | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| JT600 | 19.92 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| JT600 | 19.26 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| JT600 | 18.78 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| JT600 | 18.68 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| PenWtM60 | 2446 | | | | 1 | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| PenWtM60 | 2438 | | | | 6 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| PenWtM60 | 2326 | | | | 2 | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| 2016 V55 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 7.75 | | | | 1 | C | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| SP6K | 7.55 | | | | 2 | | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| SP5K | 8.56 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| SP5K | 8.47 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| SP5K | 8.38 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| SP5K | 8.02 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT11.34K | 11.87 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| WT9.08K | 13.52 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| WT9.08K | 12.34 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1.5K | 26.94 | | | | 5 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| DT1.5K | 25.92 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| DT1K | 30.98 | | | | 1 | | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| DT1K | 30.50 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1K | 29.95 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| DT1K | 28.02 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 27.48 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| HT6K | 31.07 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HT6K | 29.55 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| HT6K | 28.96 | | | | 2 | | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| HT5K | 33.45 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| HT5K | 32.23 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| HT5K | 31.67 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| HT5K | 31.58 | | | | 1 | | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| HT5K | 31.35 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT700 | 21.31 | | | | 3 | | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| JT700 | 21.22 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| JT600 | 19.25 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| PenWtM60 | 2348 | | | | 5 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V55 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.99 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 6.95 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 5.39 | | | | 4 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP6K | 7.94 | | | | 3 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| SP6K | 7.85 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| SP6K | 7.85 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| SP6K | 7.49 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| SP6K | 7.19 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT11.34K | 12.38 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| WT11.34K | 12.12 | | | | 2 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| WT11.34K | 11.97 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT11.34K | 11.60 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| WT11.34K | 11.27 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| DT2K | 22.52 | | | | 5 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 22.00 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 21.89 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT1.5K | 27.72 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| DT1.5K | 27.43 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| DT1.5K | 26.85 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| DT1.5K | 26.71 | | | | 7 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| DT1.5K | 25.97 | | | | 4 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| DT1.5K | 25.54 | | | | 2 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| DT1.5K | 25.49 | | | | 4 | | | | Ashford | SCVAC Championships | 30 May 15 |
| DT1.5K | 24.95 | | | | 2 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| DT1.5K | 24.83 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| DT1.5K | 24.75 | | | | 2 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| DT1.5K | 23.43 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT7.26K | 26.59 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT7.26K | 26.58 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT6K | 32.89 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| HT6K | 32.10 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| HT6K | 31.37 | | | | 2 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| HT6K | 31.20 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT6K | 30.61 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| HT6K | 30.38 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| HT6K | 30.36 | | | | 1 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| HT6K | 30.29 | | | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| HT6K | 30.18 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| HT6K | 29.98 | | | | 2 | | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| HT6K | 29.57 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| HT6K | 28.19 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| JT800 | 19.65 | | | | 5 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 19.29 | | | | 5 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT800 | 19.03 | | | | 5 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| JT700 | 22.37 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| JT700 | 21.13 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| JT700 | 20.68 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| JT700 | 20.15 | | | | 3 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| PenWtM55 | 2264 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| PenWtM55 | 2228 | | | | 3 | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| 2014 V55 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.42 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 6.91 | | | | 4 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 6.58 | | | | 5 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP6K | 7.89 | | | | 3 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| SP6K | 7.83 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| SP6K | 7.77 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| SP6K | 7.75 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| SP6K | 7.53 | | | | 3 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| SP6K | 7.42 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| SP6K | 7.40 | | | | 2 | | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| SP6K | 7.32 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| SP6K | 7.26 | | | | 2 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| WT11.34K | 12.76 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| WT11.34K | 12.14 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| WT11.34K | 12.08 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| WT11.34K | 11.59 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| WT11.34K | 11.53 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| WT11.34K | 11.41 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| DT2K | 23.33 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| DT2K | 22.36 | | | | 5 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 21.13 | | | | 5 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT1.5K | 28.00 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| DT1.5K | 27.69 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| DT1.5K | 27.68 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| DT1.5K | 27.60 | | | | 2 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| DT1.5K | 27.27 | | | | 3 | | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| DT1.5K | 27.20 | | | | 2 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| DT1.5K | 27.03 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| DT1.5K | 26.70 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| DT1.5K | 26.65 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| DT1.5K | 25.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| DT1.5K | 25.51 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| DT1.5K | 24.08 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| HT7.26K | 27.70 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT7.26K | 27.61 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 26.97 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HT6K | 32.21 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| HT6K | 31.83 | | | | 1 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 5 Apr 14 |
| HT6K | 31.12 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| HT6K | 30.73 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| HT6K | 30.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| HT6K | 30.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| HT6K | 30.35 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| HT6K | 30.18 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| HT6K | 30.02 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| HT6K | 29.80 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| HT6K | 28.94 | | | | 2 | | | | Lewes | Sussex Vets League | 28 Jul 14 |
| JT800 | 20.11 | | | | 5 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 19.01 | | | | 4 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| JT800 | 18.86 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT700 | 20.82 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| JT700 | 20.45 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| JT700 | 20.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| JT700 | 18.68 | | | | 4 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| PenWtM55 | 2339 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| PenWtM55 | 2305 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 19 Oct 14 |
| PenWtM55 | 2270 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| 10K | 70:43 | | | 75:15 | 3028 | | | 309 | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 2013 V55 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.89 | | | | 1 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| SP7.26K | 6.79 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| SP6K | 8.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| SP6K | 7.99 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| SP6K | 7.93 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| SP6K | 7.76 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| SP6K | 7.72 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| SP6K | 7.58 | | | | 2 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| WT11.34K | 13.36 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT11.34K | 12.75 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| WT11.34K | 12.60 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| WT11.34K | 12.47 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| WT11.34K | 12.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT2K | 26.64 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| DT2K | 21.76 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| DT2K | 21.38 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| DT1.5K | 29.95 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1.5K | 28.12 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT1.5K | 27.82 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| DT1.5K | 27.26 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1.5K | 27.24 | | | | 1 | | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| DT1.5K | 26.21 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| DT1.5K | 26.07 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| DT1.5K | 25.85 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| DT1.5K | 24.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT1.5K | 24.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| HT7.26K | 30.49 | | | | 3 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| HT7.26K | 28.55 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HT7.26K | 27.89 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HT7.26K | 27.85 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| HT7.26K | 27.82 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT6K | 32.45 | | | | 2 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| HT6K | 32.18 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| HT6K | 32.08 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| HT6K | 31.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| HT6K | 31.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT6K | 30.99 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT6K | 30.96 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| HT6K | 30.62 | | | | 2 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| HT6K | 30.22 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT6K | 29.82 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| JT800 | 18.26 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT700 | 21.59 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| JT700 | 20.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| JT700 | 20.25 | | | | 3 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| JT700 | 20.22 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| JT700 | 17.68 | | | | 5 | | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| PenWtM55 | 2397 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| PenWtM55 | 2323 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| 2012 V55 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.15 | | | | 3 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP6K | 8.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| SP6K | 7.78 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP6K | 7.55 | | | | 2 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| WT11.34K | 12.00 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT11.34K | 11.94 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| WT11.34K | 11.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| WT11.34K | 10.93 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| DT2K | 25.83 | | | | 6 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| DT2K | 24.18 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| DT2K | 23.99 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT2K | 22.82 | | | | 4 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| DT2K | 22.76 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| DT2K | 22.29 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| DT1.5K | 29.36 | | | | 2 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| DT1.5K | 29.17 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| DT1.5K | 27.86 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT1.5K | 27.50 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| DT1.5K | 26.75 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT1.5K | 26.68 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1.5K | 26.49 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT7.26K | 28.54 | | | | 5 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| HT7.26K | 26.71 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HT7.26K | 26.10 | | | | 2 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT7.26K | 25.97 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 25.84 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HT6K | 30.72 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| HT6K | 30.56 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| HT6K | 30.47 | | | | 9 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT6K | 30.05 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT6K | 29.69 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| HT6K | 29.29 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| HT6K | 29.25 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| JT800 | 19.82 | | | | 4 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT800 | 19.08 | | | | 3 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| JT800 | 18.77 | | | | 4 | B | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT700 | 22.54 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| JT700 | DNS | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM55 | 2411 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| PenWtM55 | DNF | | | | - | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| 2011 V50 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.80 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| SP7.26K | 7.15 | | | | 3 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| SP6K | 8.06 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| SP6K | 7.82 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| SP6K | 7.70 | | | | 2 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| SP6K | 7.36 | | | | 4 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| WT11.34K | 12.03 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| WT11.34K | 11.79 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT11.34K | 10.91 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT2K | 27.28 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| DT2K | 22.74 | | | | 1 | B | | | Lewes | Southern Men's League Division 2S | 7 May 11 |
| DT2K | 21.73 | | | | 2 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| DT1.5K | 27.50 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT1.5K | 27.21 | | | | 4 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| DT1.5K | 26.92 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| DT1.5K | 26.41 | | | | 1 | | | | Kingston | Kingston Throws Open | 10 Apr 11 |
| DT1.5K | 26.16 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| DT1.5K | 25.41 | | | | 2 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| HT7.26K | 30.12 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| HT7.26K | 28.05 | | | | 2 | B | | | Lewes | Southern Men's League Division 2S | 7 May 11 |
| HT7.26K | 27.80 | | | | 1 | | | | Eastbourne | SCVAC League Sussex Division | 1 Jun 11 |
| HT7.26K | 27.01 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S Match 2 | 4 Jun 11 |
| HT7.26K | 26.93 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| HT7.26K | 26.40 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S Match 1 | 30 Jul 11 |
| HT6K | 32.13 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| HT6K | 31.57 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| HT6K | 31.29 | | | | 2 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| HT6K | 30.93 | | | | 6 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| HT6K | 30.88 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HT6K | 30.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT6K | 27.30 | | | | 2 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT800 | 20.25 | | | | 2 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| JT700 | 20.58 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| JT700 | 19.48 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| PenWtM50 | 2107 | | | | 2 | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| PenWtM55 | 2354 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| 2010 V50 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.65 | | | | 3 | B | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| SP7.26K | 7.08 | | | | 3 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| SP6K | 8.19 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP6K | 7.92 | | | | 6 | | | | Crawley | Crawley Open | 18 Apr 10 |
| SP6K | 7.92 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| SP6K | 7.65 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| WT11.34K | 12.56 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT11.34K | 12.05 | | | | 2 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| WT11.34K | 11.26 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| DT2K | 25.28 | | | | 5 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| DT2K | 23.69 | | | | 1 | B | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| DT2K | 21.94 | | | | 1 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| DT1.5K | 28.87 | | | | 3 | | | | Horsham | Horsham Open | 22 Aug 10 |
| DT1.5K | 28.08 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1.5K | 27.83 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| DT1.5K | 26.38 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| DT1.5K | 26.31 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| DT1.5K | 19.16 | | | | 2 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| HT7.26K | 30.87 | | | | 3 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| HT7.26K | 28.79 | | | | 1 | A | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| HT7.26K | 27.33 | | | | 1 | B | | | Horsham | Southern Men's League Division 3S Match 2 | 5 Jun 10 |
| HT7.26K | 25.41 | | | | 2 | A | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| HT6K | 32.60 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| HT6K | 32.22 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| HT6K | 32.18 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT6K | 31.89 | | | | 2 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT6K | 31.65 | | | | 2 | | | | Crawley | Sussex County Championships | 8 May 10 |
| HT6K | 31.48 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT6K | 30.66 | | | | 1 | | | | Eastbourne | Southern Counties Veterans League Sussex | 26 May 10 |
| HT6K | 30.32 | | | | 1 | | | | Crawley | Crawley Open | 18 Apr 10 |
| HT6K | 30.23 | | | | 2 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| JT800 | 21.31 | | | | 3 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| JT800 | 21.01 | | | | 1 | | | | Crawley | Crawley Open | 18 Apr 10 |
| JT800 | 20.64 | | | | 3 | B | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| JT800 | 20.34 | | | | 2 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| JT700 | 22.90 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| JT700 | 20.32 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtM50 | 2229 | | | | 3 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtM50 | 2161 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| 2009 V50 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.47 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP6K | 8.25 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| SP6K | 8.23 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP6K | 8.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP6K | 7.65 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| SP6K | 7.65 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT11.34K | 11.96 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT11.34K | 11.93 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT11.34K | 11.80 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT11.34K | 11.67 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT11.34K | 10.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1.5K | 29.29 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| DT1.5K | 27.88 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1.5K | 26.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1.5K | 25.16 | | | | 10 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1.5K | 24.25 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1.5K | 22.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT7.26K | 27.35 | | | | 3 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 11 Jul 09 |
| HT7.26K | 27.16 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
| HT7.26K | 26.10 | | | | 2 | B | | | Bracknell | Southern Men's League Division 3S | 1 Aug 09 |
| HT6K | 34.46 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 09 |
| HT6K | 33.95 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| HT6K | 33.19 | | | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| HT6K | 33.11 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT6K | 32.47 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT6K | 31.88 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| HT6K | 31.61 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT6K | 31.52 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT6K | 31.34 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT6K | 31.29 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT700 | 23.16 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT700 | 22.34 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| JT700 | 22.07 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT700 | 21.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT700 | 20.74 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT700 | 19.97 | | | | 10 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| PenWtM50 | 2243 | | | | 7 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM50 | 2230 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWtM50 | 2107 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM50 | 2063 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V50 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.83 | | | | 2 | | | | Eastbourne | Sussex Vets League | 7 May 08 |
| SP6K | 8.52 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP6K | 8.25 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP6K | 8.19 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| SP6K | 8.16 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| SP6K | 7.96 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT11.34K | 13.72 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT11.34K | 13.05 | | | | 1 | | | | Lewes | Lewes Throws Competition | 28 Sep 08 |
| WT11.34K | 13.04 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT11.34K | 12.27 | | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| WT11.34K | 12.24 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| WT11.34K | 12.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT11.34K | 12.11 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| DT1.5K | 30.04 | | | | 3 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| DT1.5K | 27.55 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1.5K | 26.62 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1.5K | 26.53 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1.5K | 26.44 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| DT1.5K | 25.97 | | | | 2 | 50 | | | Lewes | Sussex Vets League | 25 Jun 08 |
| DT1.5K | 24.69 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT7.26K | 30.58 | | | | | | | | Kingston | Southern Mens League - Div 3S | 2 Aug 08 |
| HT7.26K | 30.11 | | | | | | | | Perivale | Southern Men's League - Division 3S | 3 May 08 |
| HT7.26K | 29.84 | | | | | | | | Brighton | Southern Men's League Division 3S | 7 Jun 08 |
| HT7.26K | 29.76 | | | | | | | | Twickenham | Southern Men's League Division 3S | 28 Jun 08 |
| HT6K | 35.25 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT6K | 35.23 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| HT6K | 34.60 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT6K | 34.41 | | | | 1 | | | | Lewes | Lewes Throws Competition | 28 Sep 08 |
| HT6K | 34.36 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| HT6K | 34.32 | | | | 2 | | | | Crawley | Sussex Championships | 10 May 08 |
| HT6K | 34.06 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| HT6K | 33.52 | | | | 2 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| HT6K | 33.17 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT6K | 32.72 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT6K | 32.41 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 16 Jun 08 |
| JT700 | 24.18 | | | | 4 | | | | Eastbourne | Sussex Vets League | 7 May 08 |
| JT700 | 22.50 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT700 | 22.19 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT700 | 22.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT700 | 20.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM50 | 2404 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM50 | 2368 | | | | 3 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM50 | 2183 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| 2007 V50 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | 50 | | | Worthing | Sussex Veterans League | 20 Jun 07 |
| 200 | 27.7 | | | | 5 | B | | | Hastings | Sussex Veterans League | 30 Jul 07 |
| SP6K | 8.97 | | | | 2 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| SP6K | 8.97 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| SP6K | 8.86 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| SP6K | 8.75 | i | | | 2 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| SP6K | 8.31 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| SP6K | 8.31 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| SP6K | 8.24 | | | | 3 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| SP6K | 8.23 | | | | 2 | 50 | | | Eastbourne | Sussex Vets League | 9 May 07 |
| SP6K | 8.18 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| SP6K | 7.87 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| SP6K | 7.70 | | | | 3 | 50 | | | Worthing | Sussex Veterans League | 20 Jun 07 |
| WT11.34K | 13.48 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| WT11.34K | 13.48 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| WT11.34K | 13.04 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| WT11.34K | 12.94 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT11.34K | 11.93 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| WT11.34K | 11.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT11.34K | 11.09 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| WT11.34K | 10.98 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| DT1.5K | 30.65 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT1.5K | 30.65 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT1.5K | 29.60 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT1.5K | 29.05 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| DT1.5K | 28.41 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| DT1.5K | 28.08 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| DT1.5K | 26.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1.5K | 26.43 | | | | 1 | 50 | | | Hastings | Sussex Veterans League | 30 Jul 07 |
| DT1.5K | 25.54 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT6K | 37.21 | | | | 1 | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| HT6K | 34.79 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| HT6K | 34.33 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| HT6K | 33.69 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT6K | 33.49 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| HT6K | 33.39 | | | | 1 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| HT6K | 33.09 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 07 |
| HT6K | 33.00 | | | | 2 | 50 | | | Worthing | Sussex Veterans League | 20 Jun 07 |
| HT6K | 32.70 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| HT6K | 31.36 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| HT6K | 31.33 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT6K | 31.23 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| HT6K | 30.89 | | | | 2 | 50 | | | Eastbourne | Sussex Vets League | 9 May 07 |
| HT6K | 28.02 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT700 | 23.78 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT700 | 23.78 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT700 | 22.36 | | | | 12 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT700 | 20.89 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| JT700 | 20.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT700 | 19.77 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| JT700 | 18.65 | | | | 5 | 50 | | | Eastbourne | Sussex Vets League | 9 May 07 |
| PenWtM50 | 2530 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| PenWtM50 | 2173 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| PenWtM50 | 2093 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM50 | 2069 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| 2006 V45 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.20 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| SP6K | 8.35 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| SP6K | 8.28 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT11.34K | 12.54 | | | | P | | | | Poznan, POL | EMA - European Veterans Championships | 29 Jul 06 |
| WT11.34K | 11.75 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT11.34K | 11.29 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT11.34K | 10.93 | | | | 10 | | | | Poznan, POL | EMA - European Veterans Championships | 21 Jul 06 |
| DT2K | 25.36 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| DT1.5K | 32.53 | | | | 1 | | | | Lewes | Sussex Vets League Meeting No 4 | 9 Jul 06 |
| DT1.5K | 32.53 | | | | 1 | | | | Lewes | Sussex Veterans League Match 4 | 9 Aug 06 |
| DT1.5K | 29.17 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1.5K | 28.02 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1.5K | 27.11 | | | | 16 | | | | Poznan, POL | EMA - European Veterans Championships | 22 Jul 06 |
| HT7.26K | 24.85 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT6K | 36.39 | | | | 13 | | | | Poznan, POL | EMA - European Veterans Championships | 24 Jul 06 |
| HT6K | 33.00 | | | | 2 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| HT6K | 32.42 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT6K | 32.09 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT6K | 31.74 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| JT700 | 21.55 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| JT700 | 20.35 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM50 | 2433 | | | | 13 | | | | Poznan, POL | EMA - European Veterans Championships | 29 Jul 06 |
| PenWtM50 | 2212 | | | | 1 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| 2005 V45 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.16 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| SP7.26K | 8.10 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| DT2K | 27.35 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| DT2K | 26.83 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT7.26K | 28.47 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT7.26K | 26.00 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT800 | 21.35 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT800 | 20.21 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| PenWt | 1962 | | | | 1 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| PenWt | 1931 | | | | 6 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| 2004 V45 Haywards Heath/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 10.05 | | | | P | | | | Hendon | British Masters Throws Pentathlon | 26 Sep 04 |