Club: Wadhurst/Ashford AC Gender: Male Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Stella Bandu

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 3000 10:57.4 10:57.4 11:18.70 3000 5000 18:24.96 19:49.46 18:24.96 5000 5K 19:03 19:30 19:34 19:03 5K parkrun 18:59 24:31 26:13 24:15 21:05 21:45 19:11 20:32 20:07 18:59 23:28 parkrun 6K 25:22 25:22 6K 5M 32:46 32:46 33:53 35:12 5M 10K 39:54 42:37 43:29 39:54 48:20 10K 10M 74:57 74:57 10M HM 93:27 93:27 HM Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 20M 2:39:20 2:39:20 20M Mar 3:48:09 3:48:09 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:31				114				Eastbourne	Eastbourne parkrun # 478	7 May 22
parkrun	27:08				91				Hasenheide, GER	Hasenheide parkrun # 182	12 Nov 22
parkrun	1:01:18				225				Kettering	Kettering parkrun # 226	1 Oct 22
2021 SEN Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:13				99				Torvean	Torvean parkrun # 7	2 Oct 21
parkrun	26:32				89				Rugby	Rugby parkrun # 171	21 Aug 21
2019 SEN Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:15				83				Folkestone	Folkestone parkrun # 252	22 Jun 19
parkrun	24:49				119				Hastings	Hastings parkrun # 243	28 Dec 19
2018 SEN Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:05				8				Brierley Forest	Brierley Forest parkrun # 68	27 Jan 18
parkrun	24:05				89				Finsbury Park	Finsbury Park parkrun # 448	25 Dec 18
parkrun	34:43				280				Finsbury Park	Finsbury Park parkrun # 425	14 Jul 18
2017 U23 Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:30			19:32	14				Bexhill-on-Sea	Bexhill Runners 5K Series	31 May 17
parkrun	21:45				10			1	Bedgebury Pinetum	Bedgebury Pinetum parkrun # 57	29 Apr 17
10K	42:37			42:47	191				Hove	Brighton Phoenix 10K	12 Jul 17
10M	74:57			75:04	314				Canterbury	Canterbury 10	22 Jan 17
10MMT	93:41				97				Eridge Green	Eridge Park 10	10 Sep 17
20M	2:39:20			2:39:53	190				Milton Keynes	MK Festival of Running 20	5 Mar 17
Mar	3:48:09	c			3158				Manchester	ASICS Greater Manchester Marathon	2 Apr 17
2016 U23 Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:11				9				Conkers	Conkers parkrun # 296	29 Oct 16
parkrun	19:21				4			1	Hastings	Hastings parkrun # 82	5 Nov 16
parkrun	19:59				18				Hastings	Hastings parkrun # 89	24 Dec 16
parkrun	20:23				10				Hastings	Hastings parkrun # 54	23 Apr 16
parkrun	20:37				11				Hastings	Hastings parkrun # 47	5 Mar 16
2015 U23 Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:34				18				Derby	Derby Summer 5K Series	19 Aug 15
5KMT	19:16				2				Ramsgate	Alfie Gough Memorial Ramsgate 5K	29 Jul 15
parkrun	20:32				6			1	Hastings	Hastings parkrun # 28	24 Oct 15
parkrun	20:38				14			1	Ashford	Ashford parkrun # 112	25 Dec 15
parkrun	20:42				12				Hastings	Hastings parkrun # 8	6 Jun 15
parkrun	22:36				18				Ashford	Ashford parkrun # 101	10 Oct 15
6K	25:22	c			41				Coral Bay, CYP	Cyprus 4 Day Challenge 6K	26 Nov 15
5M	32:46				17				Wittersham	Tenterden 5	15 Feb 15
10K	43:29	c			37				Paphos, CYP	Cyprus 4 Day Challenge 10K	29 Nov 15
10K	45:28			45:29	12				Bexhill-on-Sea	Poppy 10K	7 Nov 15
10K	49:30			49:38	359				Hove	Brighton Phoenix 10K	15 Jul 15
10KNAD	41:49				14				Greatstone	Littlestone Lifeboat 10K	22 May 15
11KMT	68:17	c			52				Akamas, CYP	Cyprus 4 Day Challenge 11K	27 Nov 15
HM	93:27			93:27	225				St Leonards On Sea	Hastings Half Marathon	22 Mar 15
HM	1:43:57			1:44:16	263				Barns Green	Barns Green Half Marathon	27 Sep 15
HMMT	1:47:28	c			71				Akamas, CYP	Cyprus 4 Day Challenge Half Marathon	28 Nov 15
2014 U20 Wadhurst/Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
3000	10:57.4				1	ns			Ashford	Sweatshop Southern Athletics League Division 2 South	17 May 14
3000	11:10.1				4	B			Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
5000	19:49.46				4				Ashford	Ashford Leisure Trust Open Meeting	2 Apr 14
5KMT	22:07				2				Hamstreet	Hamstreet Torch 5K	23 Jul 14
parkrun	20:07				6				Ashford	Ashford parkrun # 34	14 Jun 14
parkrun	20:08				7				Ashford	Ashford parkrun # 19	1 Mar 14
parkrun	20:30				10				Ashford	Ashford parkrun # 53	25 Oct 14
parkrun	21:10				14			1	Ashford	Ashford parkrun # 15	1 Feb 14
parkrun	22:22				13			1	Ashford	Ashford parkrun # 13	18 Jan 14
parkrun	25:21				21			1	Ashford	Ashford parkrun # 11	4 Jan 14
8KXC	41:13				105				Parliament Hill	Southern Championships	25 Jan 14
5M	33:53				18				Wittersham	Tenterden 5	16 Feb 14
5MMT	36:21				1				Seaford	Friston Forest 5	2 Aug 14
10K	39:54			40:00	23				Rakvere, EST	Eesti Ojooks Night Run	16 Aug 14
10K	41:54				18				Gravesend	Gravesend Floodlit 10K Series	13 Mar 14
10K	44:48				31				Rye	Rye Summer Classic Series 10K	8 Aug 14
10KXC	44:02				182				Nottingham	ECCA English National Championships	22 Feb 14
2013 U20 Wadhurst
Event	Perf				Pos				Venue	Meeting	Date
3000	11:18.70				2	B			Eltham	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
5000	18:24.96				5				Ashford	Ashford Leisure Trust Outdoor Open	18 Sep 13
5000	19:14.7				3	A			Tidworth	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
5000	19:41.5				4	B			Brighton	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
5K	19:03				7				Ashford	Ashford Summer Series 5K	13 Sep 13
5K	19:22				6				Clacton-on-Sea	Clacton Summer 5K Series	19 Jul 13
5K	21:47				87			7	Portsmouth	Lakeside 5K Series	24 Apr 13
5KNAD	18:52				4				Nottingham	Nottingham Summer 5K Series	28 Aug 13
5KNAD	20:31				4				Ipswich	Ipswich Summer 5K Series	20 Jun 13
parkrun	18:59				2			1	Wythenshawe	Wythenshawe parkrun # 106	21 Sep 13
parkrun	20:15				7				Pegwell Bay	Pegwell Bay parkrun # 17	31 Aug 13
parkrun	20:29				15			1	Maidstone	Maidstone parkrun # 20	24 Aug 13
2012 U20 Wadhurst
Event	Perf				Pos				Venue	Meeting	Date
5M	35:12				81				Hastings	Hastings Runners 5	13 May 12
10K	48:20				88				Heathfield	Heathfield Midsummer 10K	24 Jun 12
2011 U17 Wadhurst
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:28				64			1	Endcliffe	Sheffield Hallam parkrun # 53	30 Jul 11

Total Performances: 70

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