Heather Rose

notify us of amends 
 
Club:Colchester H/Eastern Masters
Gender:Female
Age Group:V40
County:Essex
Region:East
Nation:England
Lead Coach:Stephen Garnham

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
608.35i8.35i60
10013.05/12.513.52/13.213.213.05/13.013.410012.812.712.912.5
20025.6327.6i27.327.32i26.2526.626.76/26.526.826.4126.326.01/25.820025.8026.34/26.326.64i/26.025.63
30043.3443.34300
40057.48/57.159.960.05/58.659.52/58.657.5740057.48/57.357.49/57.158.8359.94
300012:52.112:52.13000
500022:57.222:57.25000
100HW17.6518.7617.65100HW
400HW64.3667.167.767.50/67.368.13/66.968.064.36400HW
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
LJ4.784.53LJ4.78
TJ9.36TJ9.36
SP4K7.137.136.436.75SP4K
DT1K11.8911.89DT1K
JT60017.7717.77JT600
5K21:5621:565K
parkrun21:1822:3821:18parkrun

Performances Submit
2006 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
20027.6i31Lee ValleyEngland Masters Athletics Association Indoors Inter-Area Challenge16 Feb 25
300012:52.13ABedfordSouthern Athletics League Division 3 East17 May 25
SP4K7.133ABedfordSouthern Athletics League Division 3 East17 May 25
DT1K11.893ChelmsfordEastern Masters AC - South Division7 May 25
DT1K11.894ChelmsfordEastern Masters AC - South Division7 May 25
JT60017.773ChelmsfordEastern Masters AC - South Division7 May 25
2024 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
10013.22BChelmsfordSouthern Athletics League - Division 3 East18 May 24
10013.41BKings LynnSouthern Athletics League - Division 3 East15 Jun 24
10013.520.61ChelmsfordEssex County Championships11 May 24
20027.31BKings LynnSouthern Athletics League - Division 3 East15 Jun 24
30043.341ChelmsfordEssex County Championships11 May 24
500022:57.22AColchesterSouthern Athletics League - Division 3 East - NO HAMMER OR DISCUS17 Aug 24
LJ4.534AColchesterSouthern Athletics League - Division 3 East - NO HAMMER OR DISCUS17 Aug 24
SP4K6.435AKings LynnSouthern Athletics League - Division 3 East15 Jun 24
parkrun22:3857Maldon PromMaldon Prom parkrun # 50814 Sep 24
2023 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
10013.23Bury St. EdmundsEastern Masters League5 Jul 23
SP4K6.751Bury St. EdmundsEastern Masters League5 Jul 23
6.6KXC29:3137One Tree HillEssex League14 Oct 23
6.6KXC33:4044WrittleEssex League4 Nov 23
7KXC28:2230Hilly FieldsEssex League16 Dec 23
5MXCNT11GosfieldNorth Essex & South Suffolk League26 Nov 23
5MXCNT9ColchesterNorth Essex & South Suffolk League10 Dec 23
8.5KXCNT13WrittleNorth Essex & South Suffolk League29 Oct 23
2022 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun21:181011Markshall EstateMarkshall Estate parkrun # 4424 Sep 22
2020 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
608.35i3Lee ValleyEngland Masters Inter Area Match1 Mar 20
20027.32i3Lee ValleyEngland Masters Inter Area Match1 Mar 20
2019 SEN Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
10013.01ChelmsfordEastern Masters AC League Division South3 Jul 19
10013.051CoventryEngland Masters Inter Area Challenge6 Jul 19
10013.291.41Milton KeynesEastern Masters AC League Final22 Sep 19
10013.31Bury St. EdmundsEastern Masters AC League Division South1 May 19
20026.250.74ChelmsfordEssex County Championships12 May 19
20026.581CoventryEngland Masters Inter Area Challenge6 Jul 19
20026.61BHarrowSouthern Athletics League Division 115 Jun 19
20026.92w3.71Milton KeynesEastern Masters AC League Final22 Sep 19
20027.05-1.33BirminghamBMAF - British Masters Championships11 Aug 19
20027.21SouthendEastern Masters AC League Division South5 Jun 19
40059.92ANorwichSouthern Athletics League Division 127 Apr 19
400HW67.12AHarrowSouthern Athletics League Division 115 Jun 19
2018 SEN Colchester H
EventPerfPosVenueMeetingDate
20026.63AColchesterSouthern Athletics League Division 114 Jul 18
400HW67.72AChelmsfordSouthern Athletics League Division 123 Jun 18
400HW69.02AColchesterSouthern Athletics League Division 114 Jul 18
2017 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
5K21:56403MaldonMaldon Summer Handicap 5K Series11 May 17
2016 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
20026.51BChelmsfordSweatshop Southern Athletics League Division 122 May 16
20026.61.22AMilton KeynesSweatshop Southern Athletics League Division 19 Jul 16
20026.71BTonbridgeSweatshop Southern Athletics League Division 120 Aug 16
20026.762.01BBatterseaSweatshop Southern Athletics League Division 118 Jun 16
100HW18.761.01BBatterseaSweatshop Southern Athletics League Division 118 Jun 16
400HW67.31AChelmsfordSweatshop Southern Athletics League Division 122 May 16
400HW67.502ABatterseaSweatshop Southern Athletics League Division 118 Jun 16
400HW68.01ATonbridgeSweatshop Southern Athletics League Division 120 Aug 16
400HW68.72AMilton KeynesSweatshop Southern Athletics League Division 19 Jul 16
2015 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
10013.43BSouthamptonSweatshop Southern Athletics League Division 120 Jun 15
20026.82BCrawleySweatshop Southern Athletics League Division 131 May 15
20026.91BSouthamptonSweatshop Southern Athletics League Division 120 Jun 15
40058.61AWaltonSweatshop Southern Athletics League Division 14 Jul 15
40059.61AColchesterSweatshop Southern Athletics League Division 125 Apr 15
40060.03ACrawleySweatshop Southern Athletics League Division 131 May 15
40060.051BIpswichHibbard, Bemax & Peterhouse Trophy Meeting5 Sep 15
100HW17.651.01BBasingstokeSweatshop Southern Athletics League Division 115 Aug 15
100HW17.92BWaltonSweatshop Southern Athletics League Division 14 Jul 15
400HW66.91BCrawleySweatshop Southern Athletics League Division 131 May 15
400HW67.63ASouthamptonSweatshop Southern Athletics League Division 120 Jun 15
400HW68.131BBasingstokeSweatshop Southern Athletics League Division 115 Aug 15
400HW68.21BColchesterSweatshop Southern Athletics League Division 125 Apr 15
400HW69.41BWaltonSweatshop Southern Athletics League Division 14 Jul 15
2014 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
20026.411ABrightonSweatshop Southern Athletics League Division 112 Jul 14
20026.63AColchesterSweatshop Southern Athletics League Division 122 Jun 14
20026.73-2.21BBromleySweatshop Southern Athletics League Division 12 Aug 14
20027.22AStevenageSweatshop Southern Athletics League Division 117 May 14
40058.61AColchesterSweatshop Southern Athletics League Division 122 Jun 14
40059.523ABromleySweatshop Southern Athletics League Division 12 Aug 14
40060.341ABrightonSweatshop Southern Athletics League Division 112 Jul 14
400HW68.01BStevenageSweatshop Southern Athletics League Division 117 May 14
2013 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
20026.31BPeterboroughSweatshop Southern Athletics League Division 110 Aug 13
20026.71BBraintreeSweatshop Southern Athletics League Division 113 Jul 13
400HW64.366AAbingdonSouthern Senior Inter Counties21 Jul 13
400HW65.31APeterboroughSweatshop Southern Athletics League Division 110 Aug 13
400HW65.71ABraintreeSweatshop Southern Athletics League Division 113 Jul 13
2012 SEN Colchester H/Essex Uni
EventPerfPosVenueMeetingDate
20025.81AColchesterSouthern Athletics League Division 2 NE19 May 12
20025.92AIpswichSouthern Athletics League Division 2 NE21 Apr 12
20026.01-1.63h1ChelmsfordEssex County Championships13 May 12
20026.21ACambridgeSouthern Athletics League Division 2 NE14 Jul 12
20026.34-2.45ChelmsfordEssex County Championships13 May 12
20026.6-0.76BPortsmouthUK Women's League Division 227 May 12
20026.61.03BBedfordUK Women's League Division 228 Jul 12
40057.574s3Olympic ParkBUCS Championships6 May 12
40057.81AIpswichSouthern Athletics League Division 2 NE21 Apr 12
40057.91AColchesterSouthern Athletics League Division 2 NE19 May 12
40058.55APortsmouthUK Women's League Division 227 May 12
40058.543h2Olympic ParkBUCS Championships5 May 12
40059.00i2h6SheffieldBUCS Indoor Championships25 Feb 12
40059.01ACambridgeSouthern Athletics League Division 2 NE14 Jul 12
40059.37i6s1SheffieldBUCS Indoor Championships25 Feb 12
40059.65ABedfordUK Women's League Division 228 Jul 12
40059.63i4h2Lee ValleySEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships15 Jan 12
40059.71ABury St EdmundsSouthern Athletics League Division 2 NE1 Sep 12
40059.81AColchesterArmy Invitational5 Jul 12
2011 SEN Colchester H
EventPerfPosVenueMeetingDate
10012.81HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
10012.91BColchester Southern Women's League Premier21 May 11
10012.93AHorsham Southern Women's League Premier9 Jul 11
20025.801ChelmsfordEssex County Championships15 May 11
20025.93AHorsham Southern Women's League Premier9 Jul 11
40057.31AColchester Southern Women's League Premier21 May 11
40057.482ChelmsfordEssex County Championships14 May 11
40057.513AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
40057.81HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
40058.645s2BedfordBUCS Championships1 May 11
40059.023h3BedfordBUCS Championships30 Apr 11
LJ4.781BColchester Southern Women's League Premier21 May 11
LJ4.601BHorsham Southern Women's League Premier9 Jul 11
TJ9.361BHorsham Southern Women's League Premier9 Jul 11
2010 SEN Colchester H
EventPerfPosVenueMeetingDate
10012.72AIpswichSouthern Women's League Premier - Match 124 Apr 10
40057.11AColchesterSouthern Women's League Premier26 Jun 10
40057.494h1Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
40057.561CambridgeEastern AA Championships17 Jul 10
40057.71AIpswichSouthern Women's League Premier - Match 124 Apr 10
40058.81i2h5SheffieldBUCS Indoor Championships13 Mar 10
40058.825AAshfordSouthern Senior Inter County Match15 Aug 10
40060.95i6s2SheffieldBUCS Indoor Championships13 Mar 10
2008 SEN Colchester H
EventPerfPosVenueMeetingDate
20026.31AHorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
20026.340.65BasildonEssex Championships11 May 08
20026.411.41CambridgeEastern AA Championships6 Jul 08
20026.51CrawleySouthern Women's Track & Field League - Premier Division26 Apr 08
20026.73-0.73h2BasildonEssex Championships11 May 08
40058.832CambridgeEastern AA Championships6 Jul 08
40059.011ALee ValleyAlpha Beta Trophy Meeting19 Apr 08
40059.21ColchesterEast Anglian League18 May 08
40059.635BasildonEssex Championships10 May 08
40060.61BPerivaleSouthern Women's Track & Field League - Premier Division28 Jun 08
40060.972BKingstonSenior Inter Counties Match10 Aug 08
40062.48BasildonEssex Championships10 May 08
2007 SEN Colchester H
EventPerfPosVenueMeetingDate
10012.92HastingsSouthern Women's League Division 17 Jul 07
10013.1Hemel HempsteadSouthern Women's League Div 1 & 3E28 Apr 07
20026.01BHastingsSouthern Women's League Division 17 Jul 07
20026.51BrightonSouthern Women's League Division 119 May 07
20026.62ColchesterSouthern Women's League Division 12 Jun 07
20026.64i5BSheffieldIndoor City Challenge Final18 Feb 07
20026.70-1.06h3Crystal PalaceSouth of England Senior Championships17 Jun 07
2006 U23 Colchester H
EventPerfPosVenueMeetingDate
10012.51CambridgeEast Anglian League30 Apr 06
10012.51PortsmouthSouthern Women's League Division 120 May 06
10012.81BasingstokeSouthern Women's League Division 122 Apr 06
10012.93EtonSouthern Women's League Division 124 Jun 06
10013.01ColchesterEast Anglian League6 Aug 06
20025.63-1.55ChelmsfordEssex County Championships13 May 06
20025.82BasildonSouthern Women's League Division 115 Jul 06
20026.21ColchesterEast Anglian League6 Aug 06
20026.31CambridgeEast Anglian League30 Apr 06
20026.55-2.32HaringeyBeta Trophy15 Apr 06
40059.941BHaringeyBeta Trophy15 Apr 06
40060.01BBasingstokeSouthern Women's League Division 122 Apr 06
40060.73EtonSouthern Women's League Division 124 Jun 06
Total Performances: 151
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV3520208
60iALL2020703
60V3520208
60ALL2020653
100U23200641
100ALL2006194
100ALL2007490
100ALL2010313
100ALL2011386
100V3520195
100ALL2019818
100V35202312
100ALL20231132
100V4020247
100ALL20241228
200iALL2007123
200iV3520203
200iV4020254
200ALL2006209
200U23200652
200ALL2007311
200ALL2008445
200ALL2011262
200ALL2012256
200ALL2013472
200ALL2014591
200ALL2015823
200ALL2016645
200ALL2018731
200V3520193
200ALL2019556
200V3520203
200V4020248
200V4020256
300V4020241
300ALL2024414
400iALL201054
400iALL201270
400ALL2006293
400U23200673
400ALL2008200
400ALL201095
400ALL2011122
400ALL2012128
400ALL2014196
400ALL2015177
400ALL2019322
400V3520193
3000V40202559
5000V40202463
100HWALL2015280
400HWALL201362
400HWALL2014123
400HWALL2015120
400HWALL2016121
400HWALL2018128
400HWV3520192
400HWALL2019104
LJALL2011687
LJV40202410
SP4KV35202345
SP4KV40202465
SP4KV40202533
DT1KV40202555
JT600V40202525
5KALL20172375