| 2019 V70 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.49 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| WT7.26K | 8.24 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| DT1K | 25.29 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| DT1K | 24.83 | | | | 1 | | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| DT1K | 23.81 | | | | 2 | | | | Swindon | Swindon Winter Throws Invitational | 19 Jan 19 |
| DT1K | 23.30 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| DT1K | 19.42 | | | | 1 | ns | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| HT7.26K | 14.09 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| HT5K | 20.19 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| HT4K | 20.86 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| JT800 | 9.29 | | | | 8 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| JT500 | 12.85 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| PenWtM75 | 2208 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 16 Nov 19 |
| 2018 V70 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 5.63 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| SP5K | 6.74 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| DT1K | 26.49 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| DT1K | 24.26 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| HT7.26K | 15.46 | | | | 5 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| HT5K | 19.89 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| JT600 | 13.47 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 2017 V70 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.91 | | | | 4 | O | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| SP4K | 9.74 | | | | - | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| SP4K | 9.65 | | | | 1 | | | | Horspath | Barrie Strange Throws Open (U20 / Senior / Masters) | 19 Mar 17 |
| SP4K | 9.61 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| SP4K | 9.60 | i | | | 5 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| SP4K | 9.60 | | | | - | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| SP4K | 9.58 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| SP4K | 9.43 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| SP4K | 9.36 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 29 Jan 17 |
| SP4K | 9.07 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| SP4K | 8.38 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| SP4K | 8.20 | | | | 2 | | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| WT7.26K | 11.07 | | | | - | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| WT7.26K | 10.98 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| WT7.26K | 10.80 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 29 Jan 17 |
| WT7.26K | 10.42 | | | | 6 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| DT2K | 19.84 | | | | 5 | O | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| DT1K | 29.52 | | | | - | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| DT1K | 29.16 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| DT1K | 28.83 | | | | 1 | | | | Horspath | Barrie Strange Throws Open (U20 / Senior / Masters) | 19 Mar 17 |
| DT1K | 27.56 | | | | 4 | | | | Horspath | Oxford City AC Open Graded Meeting | 24 May 17 |
| DT1K | 27.51 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| DT1K | 27.01 | | | | 4 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| DT1K | 26.59 | | | | 1 | | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| DT1K | 26.37 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| DT1K | 24.88 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 29 Jan 17 |
| HT7.26K | 26.51 | | | | 1 | O | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| HT4K | 28.90 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| HT4K | 28.39 | | | | 7 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| HT4K | 28.21 | | | | 1 | | | | Horspath | Barrie Strange Throws Open (U20 / Senior / Masters) | 19 Mar 17 |
| HT4K | 27.79 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| HT4K | 27.65 | | | | 3 | B | | | Cheltenham | Brewer Memorial Games Open | 1 May 17 |
| HT4K | 26.59 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 29 Jan 17 |
| HT4K | 23.90 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| JT500 | 17.67 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| JT500 | 17.49 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 29 Jan 17 |
| TriWtM70 | 1786 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 25 Feb 17 |
| TriLWtM70 | 1553 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 18 Mar 17 |
| PenWtM70 | 2532 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 28 Jan 17 |
| 2016 V70 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.74 | | | | 1 | | | | Abingdon | Charles Kear Memorial Open Graded | 3 Apr 16 |
| SP4K | 10.28 | i | | | 2 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| SP4K | 10.20 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| SP4K | 10.11 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| SP4K | 10.06 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| SP4K | 10.01 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 10 Dec 16 |
| SP4K | 10.00 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 8 May 16 |
| SP4K | 10.00 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| SP4K | 9.96 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| SP4K | 9.93 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| SP4K | 9.88 | | | | 1 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| SP4K | 9.86 | | | | 2 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| SP4K | 9.76 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 19 Mar 16 |
| SP4K | 9.54 | | | | 1 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| SP4K | 9.42 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| WT7.26K | 11.90 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 19 Mar 16 |
| WT7.26K | 11.58 | | | | - | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT7.26K | 11.56 | | | | 3 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| WT7.26K | 11.26 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| WT7.26K | 11.11 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT7.26K | 10.94 | | | | 1 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| WT7.26K | 10.53 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| WT7.26K | 10.04 | | | | 5 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| DT1K | 30.28 | | | | 1 | | | | Birmingham | British Masters Championships | 17 Sep 16 |
| DT1K | 29.22 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| DT1K | 28.72 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 8 May 16 |
| DT1K | 28.71 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| DT1K | 28.34 | | | | 5 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| DT1K | 27.72 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| DT1K | 27.29 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 26.80 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| DT1K | 25.72 | | | | 11 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| DT1K | 25.56 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| DT1K | 25.12 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 10 Dec 16 |
| HT4K | 29.01 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| HT4K | 28.99 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| HT4K | 28.82 | | | | 5 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| HT4K | 28.75 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| HT4K | 28.73 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| HT4K | 28.12 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| HT4K | 27.92 | | | | - | | | | Swindon | Swindon Harriers Winter Throws Open | 19 Mar 16 |
| HT4K | 27.80 | | | | 1 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| HT4K | 27.71 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 19 Mar 16 |
| HT4K | 27.15 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| HT4K | 27.12 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| HT4K | 25.87 | | | | 7 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| HT4K | 24.60 | | | | 2 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| JT500 | 16.33 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| JT500 | 15.97 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| TriWtM70 | 1872 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 19 Mar 16 |
| TriWtM70 | 1861 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| PenWtM70 | 2745 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 27 Feb 16 |
| PenWtM70 | 2502 | | | | 4 | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V70 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.94 | | | | 1 | | | | Swindon | Mark Cawte Memorial | 22 Mar 15 |
| SP4K | 10.75 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| SP4K | 10.67 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 28 Feb 15 |
| SP4K | 10.62 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| SP4K | 10.56 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 14 Mar 15 |
| SP4K | 10.51 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 22 Jul 15 |
| SP4K | 10.33 | i | | | 2 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| SP4K | 10.33 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| SP4K | 10.29 | | | | 1 | | | | Oxford | Town v Gown - Oxfordshire County v Oxford University | 27 May 15 |
| SP4K | 10.24 | | | | 1 | ns | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| SP4K | 10.22 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| SP4K | 10.18 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| SP4K | 10.16 | | | | 1 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| SP4K | 10.12 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| SP4K | 10.09 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| SP4K | 10.09 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP4K | 10.06 | | | | 1 | A | | | Swindon | Swindon Harriers Winter Throws Open | 17 Oct 15 |
| SP4K | 9.97 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP4K | 9.91 | | | | 1 | | | | Abingdon | Radley AC Open | 29 Mar 15 |
| SP4K | 9.70 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| SP4K | 9.64 | | | | 3 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| SP4K | 9.45 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT7.26K | 11.70 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 28 Feb 15 |
| WT7.26K | 11.54 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| WT7.26K | 11.43 | | | | 4 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| WT7.26K | 10.84 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| WT7.26K | 10.79 | | | | 4 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| DT1K | 31.80 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| DT1K | 31.23 | | | | 2 | | | | Lee Valley | BMAF Championships | 8 Mar 15 |
| DT1K | 30.76 | | | | 3 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| DT1K | 30.64 | | | | 1 | | | | Swindon | Mark Cawte Memorial | 22 Mar 15 |
| DT1K | 30.63 | | | | 1 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| DT1K | 30.41 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 14 Mar 15 |
| DT1K | 30.38 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 28 Feb 15 |
| DT1K | 30.27 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| DT1K | 30.06 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| DT1K | 30.02 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| DT1K | 29.89 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| DT1K | 29.46 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 17 Oct 15 |
| DT1K | 29.24 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| DT1K | 28.37 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| DT1K | 28.24 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| DT1K | 25.79 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT5K | 25.35 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| HT4K | 30.49 | | | | 1 | Oxon | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| HT4K | 30.42 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| HT4K | 29.96 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| HT4K | 29.64 | | | | 1 | ns | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| HT4K | 29.60 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT4K | 29.58 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| HT4K | 29.56 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT4K | 29.24 | | | | 1 | B | | | Cheltenham | Cheltenham Midsummer Open Meeting | 22 Jul 15 |
| HT4K | 29.10 | | | | 5 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| HT4K | 28.51 | | | | 5 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| HT4K | 28.46 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| JT500 | 20.45 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 17 Oct 15 |
| JT500 | 18.60 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 14 Mar 15 |
| JT500 | 17.93 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| JT500 | 17.25 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| JT500 | DNS | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| PenWtM70 | 2863 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| PenWtM70 | 2675 | | | | 3 | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| PenWtM70 | DNF | | | | - | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| 2014 V65 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.78 | | | | 1 | | | | Horspath | Barrie Strange Throws Meeting | 31 May 14 |
| SP5K | 9.68 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 22 Feb 14 |
| SP5K | 9.59 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| SP5K | 9.59 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 9 Jul 14 |
| SP5K | 9.43 | | | | 1 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| SP5K | 9.38 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| SP5K | 9.38 | | | | 2 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| SP5K | 9.31 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| SP5K | 9.28 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| SP5K | 9.22 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| SP5K | 9.21 | | | | 1 | | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| SP5K | 9.15 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| SP4K | 10.45 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| SP4K | 10.30 | | | | P | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| SP4K | 10.28 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 22 Nov 14 |
| WT9.08K | 10.60 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| WT9.08K | 10.30 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 22 Feb 14 |
| WT9.08K | 9.64 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| WT9.08K | 9.50 | | | | 2 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| WT7.26K | 11.91 | | | | P | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| WT7.26K | 11.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| DT1K | 32.23 | | | | 2 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 22 Feb 14 |
| DT1K | 32.10 | | | | 1 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| DT1K | 31.56 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| DT1K | 31.05 | | | | 1 | | | | Horspath | Barrie Strange Throws Meeting | 31 May 14 |
| DT1K | 30.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| DT1K | 30.68 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 22 Mar 14 |
| DT1K | 30.68 | | | | 1 | | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| DT1K | 30.61 | | | | P | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| DT1K | 30.46 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| DT1K | 30.05 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| DT1K | 30.02 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| DT1K | 29.91 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 16 Apr 14 |
| DT1K | 29.46 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 9 Jul 14 |
| DT1K | 29.40 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 22 Nov 14 |
| DT1K | 29.06 | | | | 3 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| DT1K | 28.99 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| DT1K | 28.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| HT5K | 28.82 | | | | 2 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| HT5K | 28.59 | | | | 1 | | | | Horspath | Barrie Strange Throws Meeting | 31 May 14 |
| HT5K | 28.37 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| HT5K | 27.74 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| HT5K | 27.18 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| HT5K | 27.12 | | | | 1 | | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| HT5K | 27.11 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| HT5K | 27.01 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| HT5K | 26.55 | | | | 1 | ns | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| HT5K | 26.16 | | | | 2 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| HT4K | 31.36 | | | | P | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| HT4K | 29.44 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| JT600 | 19.28 | | | | 2 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| JT600 | 18.89 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| JT600 | 18.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| JT500 | 18.52 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| JT500 | 17.59 | | | | P | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| PenWtM65 | 2559 | | | | 1 | M65 | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
| PenWtM65 | 2443 | | | | 3 | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| PenWtM70 | 2951 | | | | 1 | | | | Swindon | Swindon Winter Throws Open | 13 Dec 14 |
| PenWtM70 | 2937 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 6 Dec 14 |
| 2013 V65 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.99 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| SP5K | 9.90 | | | | 1 | A | | | Horspath | Barrie Strange Memorial Throws Competition | 1 Jun 13 |
| SP5K | 9.79 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| SP5K | 9.76 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| SP5K | 9.72 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
| SP5K | 9.71 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| SP5K | 9.69 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| SP5K | 9.61 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| SP5K | 9.61 | | | | 4 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| SP5K | 9.55 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP5K | 9.49 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Feb 13 |
| SP5K | 9.21 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| SP5K | 9.20 | i | | | 4 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| SP5K | 9.03 | | | | 5 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| WT9.08K | 10.40 | | | | 4 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| WT9.08K | 10.12 | | | | 5 | | | | Lee Valley | British Masters Championships Outdoor Throws | 9 Mar 13 |
| WT9.08K | 10.04 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| DT2K | 30.54 | | | | 3 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| DT2K | 30.33 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
| DT1K | 32.43 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
| DT1K | 32.41 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Feb 13 |
| DT1K | 32.16 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 5 Jun 13 |
| DT1K | 31.70 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| DT1K | 31.35 | | | | 1 | C | | | Horspath | Barrie Strange Memorial Throws Competition | 1 Jun 13 |
| DT1K | 31.07 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| DT1K | 30.65 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| DT1K | 30.09 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| DT1K | 29.33 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| DT1K | 28.58 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| DT1K | 28.58 | | | | 7 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| DT1K | 28.05 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| DT1K | 28.00 | | | | 3 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| HT6K | 24.47 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| HT5K | 29.04 | | | | 5 | | | | Lee Valley | British Masters Championships Outdoor Throws | 9 Mar 13 |
| HT5K | 28.36 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| HT5K | 28.36 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| HT5K | 27.64 | | | | 1 | | | | Abingdon | Tilsley Park Throws Open | 4 Sep 13 |
| HT5K | 27.60 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| HT5K | 27.13 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| HT5K | 26.92 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| HT5K | 26.85 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 14 Aug 13 |
| HT5K | 26.60 | | | | 3 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| HT5K | 26.38 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| HT5K | 26.10 | | | | 4 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| JT600 | 18.51 | | | | 2 | | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
| JT600 | 17.82 | | | | 3 | A | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| PenWtM65 | 2504 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| 2012 V65 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WtTriM65 | 1978 | | | | 1 | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| SP5K | 10.28 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| SP5K | 10.12 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP5K | 10.08 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| SP5K | 10.07 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| SP5K | 10.04 | | | | 2 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| SP5K | 9.99 | | | | W | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| SP5K | 9.97 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| SP5K | 9.94 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| SP5K | 9.93 | i | | | 6 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| SP5K | 9.88 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| SP5K | 9.87 | | | | 3 | | | | Derby | BMAF Championships | 22 Jul 12 |
| SP5K | 9.85 | | | | 1 | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| SP5K | 9.76 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| SP5K | 9.74 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP5K | 9.67 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 15 Dec 12 |
| SP5K | 9.33 | | | | 1 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| SP5K | 9.21 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| SP5K | NM | | | | - | SP | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| WT9.08K | 12.16 | | | | 1 | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| WT9.08K | 11.74 | | | | W | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| WT9.08K | 11.40 | | | | 7 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| WT9.08K | 10.34 | | | | 4 | | | | Derby | BMAF Championships | 22 Jul 12 |
| WT9.08K | 10.19 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| WT9.08K | 9.58 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| DT1K | 33.71 | | | | W | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| DT1K | 32.07 | | | | 5 | | | | Derby | BMAF Championships | 21 Jul 12 |
| DT1K | 31.93 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| DT1K | 31.18 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| DT1K | 30.59 | | | | 3 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| DT1K | 30.43 | | | | 3 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| DT1K | 30.31 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| DT1K | 30.23 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| DT1K | 30.22 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 15 Dec 12 |
| DT1K | 30.14 | | | | 1 | | | | Swindon | Swindon Winter Throws | 3 Mar 12 |
| DT1K | 30.14 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| DT1K | 30.12 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| DT1K | 30.04 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| DT1K | 29.75 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| DT1K | 29.21 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 28.93 | | | | 2 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| HT7.26K | 28.53 | | | | 6 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| HT5K | 30.12 | | | | 6 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| HT5K | 29.48 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| HT5K | 29.39 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| HT5K | 28.93 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| HT5K | 28.70 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| HT5K | 27.67 | | | | 1 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| HT5K | 27.23 | | | | 4 | | | | Derby | BMAF Championships | 22 Jul 12 |
| HT5K | 27.15 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| HT5K | 26.09 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT5K | 25.61 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| JT600 | 19.65 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| JT600 | 18.84 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT600 | 18.18 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| JT600 | 17.95 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 15 Dec 12 |
| JT600 | 17.88 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| JT600 | 17.36 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT600 | 14.80 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| PenWtM65 | 2560 | | | | 4 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| PenWtM65 | 2530 | | | | 4 | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| 2011 V65 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.69 | | | | 1 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| SP5K | 10.44 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| SP5K | 10.31 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| SP5K | 10.27 | i | | | 2 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| SP5K | 10.16 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| SP5K | 10.15 | | | | T | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
| SP5K | 10.12 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| SP5K | 10.08 | | | | 1 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| SP5K | 10.07 | | | | 1 | | | | Abingdon | Radley Club Championships | 18 Sep 11 |
| SP5K | 10.01 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| SP5K | 9.95 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| SP5K | 9.87 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| SP5K | 9.73 | | | | 1 | ns | | | Horspath | SCVAC League Western Division | 2 May 11 |
| SP5K | 9.55 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| WT9.08K | 11.61 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| WT9.08K | 11.20 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| WT9.08K | 11.02 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| WT9.08K | 10.95 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| WT9.08K | 10.50 | | | | T | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
| DT1K | 34.04 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| DT1K | 33.63 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| DT1K | 32.34 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| DT1K | 31.63 | | | | 6 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| DT1K | 31.26 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT1K | 31.20 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| DT1K | 31.17 | | | | 1 | | | | Abingdon | Radley Club Championships | 18 Sep 11 |
| DT1K | 30.91 | | | | 1 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| DT1K | 30.83 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| DT1K | 30.82 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| DT1K | 30.73 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| DT1K | 30.68 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| DT1K | 29.92 | | | | T | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
| DT1K | 28.94 | | | | 4 | | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| DT1K | 28.80 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT5K | 30.18 | | | | 2 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| HT5K | 30.10 | | | | 3 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| HT5K | 29.82 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| HT5K | 29.74 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| HT5K | 29.30 | | | | 3 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| HT5K | 29.17 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| HT5K | 29.11 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 15 May 11 |
| HT5K | 29.00 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| HT5K | 28.24 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT5K | 27.92 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| HT5K | 27.60 | | | | 1 | | | | Abingdon | Radley Club Championships | 18 Sep 11 |
| HT5K | 27.18 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| JT600 | 20.81 | | | | P | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| JT600 | 19.29 | | | | 4 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| JT600 | 17.83 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| TriWtM65 | 1825 | | | | 1 | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
| PenWtM65 | 2777 | | | | 1 | | | | Swindon | Swindon Winter Throws | 10 Dec 11 |
| PenWtM65 | 2702 | | | | 4 | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| 2010 V65 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.58 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| SP6K | 10.16 | | | | 1 | ns | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| SP5K | 10.90 | | | | 1 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| SP5K | 10.86 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| SP5K | 10.76 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| SP5K | 10.74 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| SP5K | 10.74 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| SP5K | 10.73 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| SP5K | 10.73 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP5K | 10.61 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| SP5K | 10.58 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| SP5K | 10.54 | | | | 2 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| SP5K | 10.51 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| SP5K | 10.44 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| SP5K | 10.37 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| SP5K | 10.36 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 10 |
| SP5K | 10.36 | | | | 1 | | | | Abingdon | Radley Club Championships | 22 Aug 10 |
| SP5K | 10.33 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| SP5K | 10.28 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| SP5K | 10.21 | | | | T | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| SP5K | 10.13 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| SP5K | 10.13 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| SP5K | 10.08 | | | | 2 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| WT9.08K | 11.93 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| WT9.08K | 11.56 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT9.08K | 11.45 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT9.08K | 11.27 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| WT9.08K | 10.73 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| WT9.08K | 10.72 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| WT9.08K | 10.49 | | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| WT9.08K | 10.42 | | | | 6 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| WT9.08K | 9.94 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| DT1K | 35.53 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| DT1K | 35.27 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 10 |
| DT1K | 33.43 | | | | 1 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| DT1K | 31.85 | | | | T | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| DT1K | 31.82 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational | 20 Nov 10 |
| DT1K | 31.76 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| DT1K | 31.29 | | | | 2 | | | | Abingdon | Southern Counties Veterans League Western | 17 May 10 |
| DT1K | 31.28 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 31.11 | | | | 3 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| DT1K | 30.89 | | | | 2 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| DT1K | 30.84 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| DT1K | 30.72 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| DT1K | 30.62 | | | | 8 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| DT1K | 30.26 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| DT1K | 29.89 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| DT1K | 29.40 | | | | 3 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| DT1K | 29.14 | | | | 2 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| DT1K | 29.11 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| HT6K | 26.26 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| HT5K | 31.69 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| HT5K | 31.14 | | | | 4 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| HT5K | 31.02 | | | | T | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| HT5K | 30.77 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| HT5K | 30.38 | | | | 2 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT5K | 30.08 | | | | 4 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| HT5K | 29.77 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT5K | 29.75 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| HT5K | 29.56 | | | | 3 | O | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| HT5K | 29.34 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT5K | 29.33 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT5K | 29.27 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| HT5K | 29.17 | | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| HT5K | 29.03 | | | | 2 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| HT5K | 28.81 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT5K | 27.51 | | | | 4 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| HT5K | 27.48 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| JT600 | 22.43 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| JT600 | 21.30 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| JT600 | 21.29 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT600 | 19.78 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| JT600 | 19.00 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| TriM60 | 2096 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitation | 13 Feb 10 |
| PenWtM60 | 3140 | | | | 2 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenWtM60 | 3112 | | | | 3 | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| PenWtM60 | 2878 | | | | 4 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtM60 | 2853 | | | | 3 | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| PenWtM60 | 2679 | | | | 2 | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| 2009 V60 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.49 | | | | 2 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| SP5K | 11.18 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| SP5K | 11.15 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| SP5K | 11.13 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| SP5K | 11.11 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| SP5K | 10.99 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| SP5K | 10.89 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| SP5K | 10.81 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP5K | 10.74 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| SP5K | 10.71 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| SP5K | 10.67 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| SP5K | 10.57 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| SP5K | 10.57 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| SP5K | 10.52 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| SP5K | 10.49 | | | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| SP5K | 10.47 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| SP5K | 10.42 | | | | 1 | | | | Horspath | Oxford City Club Championships & Open Competition | 30 Aug 09 |
| SP5K | 10.41 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| SP5K | 10.38 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| SP5K | 10.33 | | | | 1 | | | | Southampton | Team Southampton Open | 15 Jul 09 |
| SP5K | 10.15 | | | | 5 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| WT9.08K | 12.48 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| WT9.08K | 12.46 | | | | 5 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| WT9.08K | 12.38 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| WT9.08K | 12.02 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT9.08K | 11.72 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| WT9.08K | 11.44 | | | | 5 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| WT9.08K | 10.29 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT1K | 35.74 | | | | 2 | | | | Lee Valley | BMAF Throws Championships | 7 Mar 09 |
| DT1K | 35.13 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| DT1K | 34.03 | | | | 1 | | | | Horspath | Oxford City Club Championships & Open Competition | 30 Aug 09 |
| DT1K | 33.54 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1K | 33.45 | | | | 3 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| DT1K | 32.60 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| DT1K | 32.20 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| DT1K | 32.06 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| DT1K | 31.86 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| DT1K | 31.81 | | | | 1 | | | | Southampton | Team Southampton Open | 15 Jul 09 |
| DT1K | 31.57 | | | | 8 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| DT1K | 31.43 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 30.45 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| DT1K | 30.00 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| DT1K | 29.96 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| DT1K | 29.82 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| DT1K | 28.42 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT1K | 28.30 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| HT5K | 32.13 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| HT5K | 31.99 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HT5K | 31.81 | | | | 1 | | | | Horspath | Oxford City Club Championships & Open Competition | 30 Aug 09 |
| HT5K | 31.64 | | | | 2 | | | | Oxford | Oxfordshire County Championships | 10 May 09 |
| HT5K | 31.45 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT5K | 31.07 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| HT5K | 30.91 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| HT5K | 30.88 | | | | 2 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| HT5K | 30.77 | | | | 4 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| HT5K | 30.72 | | | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| HT5K | 30.59 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| HT5K | 30.54 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| HT5K | 30.39 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| HT5K | 30.02 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT5K | 28.25 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| JT600 | 24.27 | | | | 3 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| JT600 | 20.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT600 | 20.55 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| JT600 | 20.43 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| JT600 | 20.40 | | | | P | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| JT600 | 17.08 | | | | P | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| TriWtM60 | 2085 | | | | 2 | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| PenWtM60 | 3260 | | | | 1 | | | | Swindon | Swindon Throws Pentathlon | 24 Oct 09 |
| PenWtM60 | 3094 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 12 Dec 09 |
| PenWtM60 | 2881 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM60 | 2804 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM60 | 2593 | | | | 4 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| 2008 V60 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.94 | | | | 1 | | | | Horspath | Oxfordshire Championships | 10 May 08 |
| SP5K | 10.90 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| SP5K | 10.88 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| SP5K | 10.84 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| SP5K | 10.79 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| SP5K | 10.76 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| SP5K | 10.65 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| SP5K | 10.51 | | | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| SP5K | 10.47 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| SP5K | 10.36 | | | | 1 | | | | Cheltenham | Brewer Games Open Graded | 5 May 08 |
| SP5K | 10.29 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| SP5K | 10.27 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP5K | 10.25 | | | | 6 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| SP5K | 10.18 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 16 Jun 08 |
| WT9.08K | 12.56 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| WT9.08K | 12.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT9.08K | 11.99 | | | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| WT9.08K | 10.96 | | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| WT9.08K | 10.70 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| WT9.08K | 9.95 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 32.87 | | | | 5 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| DT1K | 32.39 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT1K | 32.25 | | | | 10 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT1K | 31.76 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| DT1K | 31.62 | | | | 4 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| DT1K | 31.26 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 30.83 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| DT1K | 30.81 | | | | 1 | | | | Horspath | Oxfordshire Championships | 10 May 08 |
| DT1K | 30.65 | | | | 3 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| DT1K | 29.80 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 28.65 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT5K | 31.33 | | | | 2 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| HT5K | 31.09 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT5K | 30.99 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT5K | 30.86 | | | | 3 | | | | Abingdon | Radley Open | 23 Aug 08 |
| HT5K | 30.13 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| HT5K | 29.56 | | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| HT5K | 29.51 | | | | 3 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT5K | 29.42 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| HT5K | 29.32 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 5 May 08 |
| HT5K | 29.24 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| HT5K | 29.06 | | | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| JT600 | 22.87 | | | | 3 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| JT600 | 21.12 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT600 | 20.57 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT600 | 19.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT600 | 17.92 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM60 | 2827 | | | | 3 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| PenWtM60 | 2822 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM60 | 2607 | | | | 9 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM60 | 2547 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| 2007 V60 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 2 | 60 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| LJ | 2.96 | | | | 3 | 60 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| SP6K | 9.52 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| SP5K | 10.70 | | | | 1 | | | | Gloucester | Gloucester Senior Open | 15 Sep 07 |
| SP5K | 10.66 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| SP5K | 10.51 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| SP5K | 10.40 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| SP5K | 10.38 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| SP5K | 10.20 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| SP5K | 10.07 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| SP5K | 10.06 | i | | | 7 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| SP5K | 10.05 | | | | 2 | 60 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| SP5K | 10.03 | | | | 2 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| SP5K | 9.72 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| SP5K | 9.48 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| SP5K | 9.47 | | | | 2 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| WT9.08K | 12.36 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| WT9.08K | 11.49 | | | | 6 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| WT9.08K | 11.45 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT9.08K | 10.56 | | | | 7 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| DT1.5K | 27.70 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| DT1K | 32.51 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT1K | 32.19 | | | | 8 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| DT1K | 31.96 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT1K | 31.33 | | | | 2 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| DT1K | 31.00 | | | | 4 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| DT1K | 30.78 | | | | 2 | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| DT1K | 30.75 | | | | 5 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| DT1K | 29.58 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 29.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1K | 28.27 | | | | 3 | 60 | | | Horspath | SCVAC League Western Division | 21 May 07 |
| HT6K | 25.47 | | | | 5 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| HT5K | 31.52 | | | | 3 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| HT5K | 30.54 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| HT5K | 30.18 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT5K | 30.03 | | | | 1 | | | | Gloucester | Gloucester Senior Open | 15 Sep 07 |
| HT5K | 29.83 | | | | 2 | 60 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| HT5K | 29.83 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT5K | 28.93 | | | | 2 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| HT5K | 28.62 | | | | 7 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| JT700 | 21.03 | | | | 5 | 50 | | | Horspath | SCVAC League Western Division | 21 May 07 |
| JT600 | 23.56 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT600 | 20.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT600 | 19.85 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| JT600 | 19.33 | | | | 3 | 60 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| PenWtM60 | 2723 | | | | 3 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| PenWtM60 | 2671 | | | | 7 | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM60 | 2603 | | | | 5 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| 2006 V60 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.16 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 13 May 06 |
| SP5K | 10.10 | i | | | 5 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP5K | 10.07 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| SP5K | 10.06 | | | | 2 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| SP5K | 9.99 | | | | 1 | | | | Abingdon | Oxfordshire Championships & Open Meeting | 17 May 06 |
| SP5K | 9.99 | | | | 1 | | | | Gloucester | Severn Open Meeting | 19 Aug 06 |
| SP5K | 9.95 | | | | 6 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| SP5K | 9.91 | | | | 4 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP5K | 9.91 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 19 Jun 06 |
| SP5K | 9.79 | | | | 4 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| SP5K | 9.63 | | | | 1 | | | | Abingdon | Radley Open Meeting | 1 Apr 06 |
| SP5K | 9.14 | | | | 1 | | | | Gloucester | Severn Open Meeting | 16 Sep 06 |
| SP5K | 8.95 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT9.08K | 11.40 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT9.08K | 10.91 | | | | 7 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| WT9.08K | 10.04 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| DT1K | 33.12 | | | | 1 | | | | Gloucester | Severn Open Meeting | 19 Aug 06 |
| DT1K | 32.72 | | | | 4 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| DT1K | 31.37 | | | | 9 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| DT1K | 30.74 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 13 May 06 |
| DT1K | 30.69 | | | | 5 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT1K | 30.44 | | | | 1 | | | | Abingdon | Radley Open Meeting | 1 Apr 06 |
| DT1K | 30.35 | | | | 3 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| DT1K | 29.31 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 29.22 | | | | 1 | | | | Gloucester | Severn Open Meeting | 16 Sep 06 |
| DT1K | 29.20 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| HT5K | 30.94 | | | | 1 | | | | Abingdon | Oxfordshire Championships & Open Meeting | 17 May 06 |
| HT5K | 30.35 | | | | 2 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| HT5K | 29.90 | | | | 4 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT5K | 29.79 | | | | 1 | | | | Cheltenham | Cheltenham Games | 12 Aug 06 |
| HT5K | 29.76 | | | | 3 | | | | Cheltenham | Cheltenham & County Open Meeting | 26 Jul 06 |
| HT5K | 29.72 | | | | 8 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| HT5K | 29.72 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT5K | 28.31 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 8 May 06 |
| HT5K | 28.21 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| JT600 | 22.98 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| JT600 | 22.66 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM60 | 2600 | | | | 6 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM60 | 2569 | | | | 2 | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| 2005 V60 White Horse/Midland Masters/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.23 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 6 Aug 05 |
| SP5K | 10.18 | | | | 6 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| SP5K | 10.14 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| SP5K | 9.89 | | | | 1 | | | | Gloucester | SEVERN OPEN Gloucester | 20 Aug 05 |
| SP5K | 9.80 | | | | 1 | | | | Barn Elms | RICHMOND & TWICKENHAM OPEN MASTERS | 11 Sep 05 |
| SP5K | 9.46 | | | | 4 | 6 | | | Cheltenham | BREWER GAMES | 2 May 05 |
| SP5K | 9.45 | | | | 2 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| WT9.08K | 10.78 | | | | 8 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| DT1K | 35.43 | | | | 1 | | | | Tooting Bec | | 11 Sep 05 |
| DT1K | 33.32 | | | | 1 | | | | Oxford (H) | SOUTHERN VETS AC LEAGUE Western Division | 23 May 05 |
| DT1K | 32.95 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 6 Aug 05 |
| DT1K | 30.74 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| DT1K | 30.70 | | | | 1 | | | | Gloucester | SEVERN OPEN Gloucester | 20 Aug 05 |
| DT1K | 30.44 | | | | 3 | 4 | | | Cheltenham | BREWER GAMES | 2 May 05 |
| DT1K | 30.40 | | | | 4 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| HT5K | 33.21 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 6 Aug 05 |
| HT5K | 32.46 | | | | 4 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| HT5K | 31.96 | | | | 1 | | | | Abingdon | Oxfordshire County Championships | 15 May 05 |
| HT5K | 31.74 | | | | 1 | 5 | | | Cheltenham | BREWER GAMES | 2 May 05 |
| HT5K | 30.42 | | | | 1 | | | | Gloucester | SEVERN OPEN Gloucester | 20 Aug 05 |
| HT5K | 29.69 | | | | 3 | | | | Cheltenham | MIDSUMMER OPEN Cheltenham | 6 Jul 05 |
| HT5K | 29.03 | | | | 2 | | | | Abingdon | SOUTHERN VETS AC LEAGUE Western Division | 9 May 05 |
| HT5K | 28.39 | | | | 2 | | | | Barn Elms | RICHMOND & TWICKENHAM OPEN MASTERS | 11 Sep 05 |
| HT5K | 28.00 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| HT5K | 24.58 | | | | 1 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| JT600 | 22.36 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| PenWtM60 | 2515 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |