| 2024 V50 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.8 | | 0.0 | | 5 | A | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 100 | 19.0 | | 0.0 | | 6 | A | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 200 | 39.5 | | 0.0 | | 6 | A | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 200 | 40.5 | | 0.0 | | 6 | A | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 400 | 81.1 | | | | 6 | A | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 400 | 82.4 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 400 | 83.8 | | | | 5 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 800 | 2:47.39 | | | | 2 | 4 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 800 | 2:48.05 | | | | 3 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 800 | 2:49.1 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 800 | 2:49.5 | | | | 4 | A | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 800 | 2:49.65 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 800 | 2:50.23 | | | | 4 | 5 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 800 | 2:50.3 | | | | 4 | A | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 800 | 2:50.55 | i | | | 6 | 4 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 800 | 2:55.36 | | | | 3 | | | | Doncaster | Doncaster AC Spring Open | 27 Apr 24 |
| 1500 | 5:35.59 | | | | 11 | h2 | | | Björlanda, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 1500 | 5:35.78 | | | | 2 | 3 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 1500 | 5:38.87 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 1500 | 5:39.90 | | | | 1 | 4 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 1500 | 5:39.90 | | | | 1 | 5 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 1500 | 5:56.2 | | | | 3 | B | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 1500 | 6:09.1 | | | | 3 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| Mile | 6:31.19 | | | | 3 | | | | Doncaster | Doncaster AC Spring Open | 27 Apr 24 |
| 3000 | 11:42.61 | | | | 4 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 3000 | 11:50.0 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 3000 | 11:54.4 | | | | 2 | A | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 3000 | 12:05.55 | i | | | 1 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 3000 | 12:51.6 | | | | 3 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 2000SCW | 9:43.8 | | | | 2 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 2.3MXCL | 18:44 | | | | 20 | L2 | 6 | | Bramley Fall Park | PECO League Relays | 10 Mar 24 |
| 5KXC | 23:24 | | | | 4 | | 4 | 2 | Penistone Showground | Yorkshire Veterans AA Championships | 24 Mar 24 |
| 5.8KXC | 24:23 | | | | 35 | | 19 | 2 | Towneley Park | Mid Lancs League | 10 Feb 24 |
| 4.7MXC | 36:34 | | | | 219 | | 33 | 2 | Roundhay Park | PECO League | 25 Feb 24 |
| 8KXC | 36:05 | | | | 30 | | | 20 | Slottsskogen, SWE | World Masters Athletics Championships - Cross Country | 20 Aug 24 |
| 2023 V50 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.1 | | 0.0 | | 6 | A | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 100 | 19.2 | | 0.0 | | 5 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 200 | 38.6 | | 0.0 | | 2 | B | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 200 | 42.5 | | 0.0 | | 4 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 400 | 84.5 | | | | 2 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 800 | 2:48.87 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 800 | 2:49.46 | | | | 3 | 3 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 800 | 2:50.8 | | | | 1 | B | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 800 | 2:52.59 | i | | | 6 | 4 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 800 | 2:54.3 | | | | 2 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 800 | 2:54.47 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 1000 | 3:39.82 | i | | | 7 | 4 | | | Sheffield | Northern Athletics November Open 2023 | 25 Nov 23 |
| 1500 | 5:32.31 | | | | 9 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 1500 | 5:34.25 | | | | 6 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 1500 | 5:36.78 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 1500 | 5:37.90 | | | | 13 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 5:41.51 | | | | 6 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1500 | 5:50.2 | | | | 1 | B | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 1500 | 6:14.7 | | | | 3 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| Mile | 6:01.5 | | | | 12 | 7 | | | Leeds (B) | Leeds Golden Mile | 23 Sep 23 |
| 3000 | 11:46.67 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 3000 | 12:19.8 | | | | 2 | A | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 3000 | 12:30.2 | | | | 1 | B | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 3000 | 15:14.0 | | | | 4 | A | | | Newark | Northern Track & Field League East 2 | 9 Jul 23 |
| 5K | 20:22 | | | | 11 | | 3 | 2 | Leeds | Northern Masters Ken Mayor 5K Championships | 10 Dec 23 |
| 5KXC | 22:13 | | | | 1 | | 1 | 1 | Beverley | Yorkshire Veterans AA Championships | 12 Mar 23 |
| 5.2KXC | 24:17 | | | | 32 | | | 2 | Wakefield | West Yorkshire League | 29 Oct 23 |
| 5.5KXC | 22:32 | | | | 32 | | | 2 | Nunroyd Park | West Yorkshire League | 8 Oct 23 |
| 5.8KXC | 26:10 | | | | 25 | R1 | 20 | 5 | Wallsend | British Masters Championships | 18 Mar 23 |
| 5.94KXC | 27:12 | | | | 26 | | | 2 | Middleton Park | West Yorkshire League | 18 Nov 23 |
| 4.5MXC | 36:07 | | | | 37 | | | 4 | Middleton Park | PECO League | 12 Nov 23 |
| 7.4KXC | 35:34 | | | | 106 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 4.6MXC | 33:49 | | | | 36 | | | 3 | West Park | PECO League | 17 Dec 23 |
| 8KXC | 38:08 | | | | 258 | | | 6 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 V45 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.0 | | | | 6 | A | | | Wakefield | Northern League - East 1N | 6 Aug 22 |
| 200 | 38.6 | | | | 5 | B | | | Cleckheaton | Northern League - East 1N | 12 Jun 22 |
| 400 | 92.1 | | | | 4 | A | | | Kingston upon Hull | Northern League - East 1N | 10 Jul 22 |
| 800 | 2:50.3 | | | | 6 | | | | Blackpool | Mid Lancs Track & Field Meetings | 27 Aug 22 |
| 800 | 2:50.9 | | | | 2 | B | | | Kingston upon Hull | Northern League - East 1N | 10 Jul 22 |
| 800 | 2:52.36 | | | | 11 | 3 | | | Gillingham | Medway & Maidstone Open Meeting | 3 Sep 22 |
| 800 | 2:55.70 | | | | 9 | | | | Doncaster | Doncaster Open Meeting | 28 May 22 |
| 1500 | 5:37.91 | | | | 4 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 1500 | 5:38.37 | | | | 8 | 2 | | | York | City of York August Event | 21 Aug 22 |
| 1500 | 5:41.90 | i | | | 7 | 2 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 1500 | 5:57.2 | | | | 4 | A | | | Kingston upon Hull | Northern League - East 1N | 10 Jul 22 |
| 1500 | 5:59.0 | | | | 2 | A | | | Cleckheaton | Northern League - East 1N | 12 Jun 22 |
| 1500 | 6:07.38 | | | | 4 | A | | | Hull | Northern League - East 1N | 30 Apr 22 |
| 1500 | 6:17.0 | | | | 1 | B | | | Wakefield | Northern League - East 1N | 6 Aug 22 |
| Mile | 6:06.6 | | | | 7 | 5 | | | Leeds (B) | Leeds Golden Mile | 24 Sep 22 |
| 3000 | 11:48.4 | | | | 2 | A | | | Kingston upon Hull | Northern League - East 1N | 10 Jul 22 |
| 3000 | 11:49.36 | | | | 1 | A | | | Hull | Northern League - East 1N | 30 Apr 22 |
| 3000 | 11:54.52 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 3000 | 11:56.1 | | | | 3 | A | | | Cleckheaton | Northern League - East 1N | 12 Jun 22 |
| 3000 | 12:10.0 | | | | 3 | A | | | Wakefield | Northern League - East 1N | 6 Aug 22 |
| 3KXCL | 12:59 | | | | 15 | L1 | 13 | 4 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 2MXCL | 14:30 | | | | 22 | L2 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5K | 20:28 | | | | 14 | | 4 | | Leeds | Northern Masters Ken Mayor 5K Championships | 4 Dec 22 |
| 5K | 21:45 | | | | 24 | | 6 | | Leeds | Northern Masters Ken Mayor 5K Championships | 4 Dec 22 |
| 5KXC | 23:01 | | | | 4 | | 4 | 2 | Sheffield | Yorkshire Veterans AA Championships | 12 Mar 22 |
| parkrun | 22:39 | | | | 14 | | | 1 | Chevin Forest | Chevin Forest parkrun # 28 | 26 Mar 22 |
| 5.08KL | 22:07 | | | | 6 | L2 | | 5 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 5.1KXC | 23:06 | | | | 31 | | | 1 | Cleckheaton | West Yorkshire League | 13 Nov 22 |
| 5.4KXC | 23:18 | | | | 26 | | | 1 | Rothwell | West Yorkshire League | 11 Dec 22 |
| 5.75KXC | 24:39 | | | | 29 | | | 1 | Wakefield | West Yorkshire League | 30 Oct 22 |
| 8.9KXC | 41:04 | | | | 119 | | | 2 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 V45 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.0 | | | | 2 | 2 | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| 800 | 2:52.9 | | | | 6 | A | | | Cleckheaton | North of England League East 1N | 19 Jun 21 |
| 800 | 2:54.50 | | | | 6 | A | | | Hull | North of England League East 1N | 22 May 21 |
| 800 | 2:58.31 | | | | 6 | 9 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 3000 | 12:02.2 | | | | 7 | | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| 3000 | 12:02.4 | | | | 5 | A | | | Cleckheaton | North of England League East 1N | 19 Jun 21 |
| 5000 | 20:07.60 | | | | 10 | | | | Sheffield | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 26 Jun 21 |
| 5.5KXC | 24:28 | | | | 40 | | | 5 | Leeds | West Yorkshire League | 30 Oct 21 |
| 5.5KXC | 26:47 | | | | 41 | | | 5 | Oulton | West Yorkshire League | 12 Dec 21 |
| 8MMTL | 69:26 | | | | 12 | L3 | | | Shipley | Bradford Millennium Way Relay | 13 Jun 21 |
| 2020 V45 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.29 | | | | 5 | 5 | | | Morpeth | COVID 20 Event 4 | 18 Oct 20 |
| 800 | 2:59.09 | | | | 2 | 1 | | | Stretford | Trafford Open & Combined Events Meeting | 3 Oct 20 |
| 1500 | 5:44.46 | i | | | 4 | 5 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 5KXC | 23:17 | | | | 5 | | 5 | 4 | Sheffield | YVAA Championships | 8 Mar 20 |
| 5KXC | 23:53 | | | | 2 | | | 2 | Cleckheaton | Northern Masters AC Championships | 1 Feb 20 |
| 6KXC | 26:16 | | | | 19 | | 15 | 3 | Corwen | British Masters Championships | 14 Mar 20 |
| 8KXC | 37:14 | | | | 118 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 8.14KXC | 35:08 | | | | 55 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 2019 V45 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.0 | | | | 4 | B | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| 400 | 92.0 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| 800 | 2:48.8 | | | | 4 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 800 | 2:50.9 | | | | 7 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 800 | 2:51.2 | | | | 3 | | | | Cleckheaton | Ivan Stringer Memorial Medal Meeting | 21 Sep 19 |
| 800 | 2:53.3 | | | | 5 | A | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| 800 | 2:53.7 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| 1500 | 5:34.75 | | | | 9 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 1500 | 5:53.7 | | | | 6 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 1500 | 5:57.5 | | | | 5 | A | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| Mile | 6:03.9 | | | | 11 | 8 | | | Leeds | Leeds Golden Mile | 7 Sep 19 |
| 3000 | 11:46.1 | | | | 4 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 3000 | 11:46.5 | | | | 3 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 3000 | 11:56.6 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| 3000 | 12:07.4 | | | | 2 | B | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| 2MXCL | 14:16 | | | | 17 | L2 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4.8KL | 19:33 | | | | 3 | L3 | | | Leeds | Yorkshire Road Relay Championships | 30 Mar 19 |
| 5K | 20:21 | | | | 26 | | 5 | 2 | Leeds | Northern Masters 5K Championships | 16 Nov 19 |
| 5K | 20:25 | | | 20:27 | 29 | B | 5 | 1 | York | Even Splits 5K Series | 10 Oct 19 |
| 5KXC | 21:20 | | | | 8 | | 8 | 4 | Kingston Upon Hull | YVAA Championships | 16 Mar 19 |
| parkrun | 22:00 | | | | 29 | | | 1 | Cliffe Castle | Cliffe Castle parkrun # 18 | 1 Jan 19 |
| 5.1KXC | 24:27 | | | | 26 | | | 4 | Cleckheaton | West Yorkshire League | 8 Dec 19 |
| 5.3KXC | 21:57 | | | | 32 | | | 4 | Keighley | West Yorkshire League | 5 Oct 19 |
| 5.65KXC | 24:58 | | | | 27 | | | 5 | Nunroyd Park | West Yorkshire League | 27 Oct 19 |
| 5.7KXC | 24:56 | | | | 28 | | | 3 | West Park | West Yorkshire League | 17 Nov 19 |
| 6KXC | 27:12 | | | | 10 | | 8 | 1 | Belfast | British Masters Championships | 9 Mar 19 |
| 8KXC | 36:26 | | | | 272 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.05KXC | 34:39 | | | | 99 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 8.14KXC | 34:04 | | | | 59 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 2018 V45 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:45.0 | | | | 2 | B | | | Cudworth | North of England League Division 3EC | 5 May 18 |
| 1500 | 6:05.2 | | | | 2 | B | | | Wakefield | North of England League Division 3EC | 4 Aug 18 |
| Mile | 6:05.9 | | | | 4 | 7 | | | Leeds | Leeds Golden Mile | 15 Sep 18 |
| 3000 | 12:12.2 | | | | 3 | A | | | Wakefield | North of England League Division 3EC | 4 Aug 18 |
| 3.2KL | 15:10 | | | | 16 | L2 | | | Leeds | Yorkshire Road Relay Championships | 7 Apr 18 |
| 2MXCL | 14:29 | | | | 23 | L2 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 5.3KXC | 25:46 | | | | 58 | | | 4 | Keighley | West Yorkshire League | 8 Dec 18 |
| 5.75KXC | 24:00 | | | | 32 | | | 2 | Wakefield | West Yorkshire League | 18 Nov 18 |
| ZXC | 23:04 | | | | 40 | | | 5 | Leeds | West Yorkshire League | 4 Nov 18 |
| ZXC | 23:48 | | | | 31 | | | 2 | Cleckheaton | West Yorkshire League | 21 Oct 18 |
| 2017 V40 Bingley/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.88 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 1500 | 5:33.14 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 3000 | 11:44.05 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 5KXC | 23:25 | | | | 13 | | | 5 | Doncaster | Northern & Yorkshire Veterans' Championships | 4 Mar 17 |
| parkrun | 21:03 | | | | 16 | | 2 | 1 | Lister Park, Bradford | Bradford parkrun # 347 | 28 Jan 17 |
| 5.2KL | 20:41 | | | | 17 | L2 | | | Blackpool | Northern Women's 6-Stage Relays | 25 Mar 17 |
| 6KXC | 26:54 | | | | 34 | | 26 | 11 | Liverpool | British Masters Open Championships | 18 Mar 17 |
| 8KXC | 38:16 | | | | 285 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 36:58 | | | | 50 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:41 | | | 20:42 | 114 | | 10 | 3 | Esholt | John Carr 5K Series | 11 May 16 |
| parkrun | 20:45 | | | | 9 | | 2 | 1 | Blickling | Blickling parkrun # 115 | 13 Feb 16 |
| parkrun | 21:02 | | | | 6 | | 1 | 1 | Horton Park | Horton Park parkrun # 36 | 23 Jan 16 |
| parkrun | 21:19 | | | | 15 | | 1 | 1 | Skipton | Skipton parkrun # 167 | 15 Oct 16 |
| parkrun | 22:09 | | | | 14 | | 1 | 1 | Oakwell Hall | Oakwell Hall parkrun # 78 | 6 Feb 16 |
| ZXC | 24:45 | | | | 50 | | | 9 | Spenborough | West Yorkshire League | 20 Nov 16 |
| ZXC | NT | | | | 101 | | 6 | 2 | Dewsbury | West Yorkshire Winter League | 23 Oct 16 |
| 2015 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.9 | | | | 5 | A | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 800 | 2:45.2 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:47.43 | | | | 4 | 3 | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| 800 | 2:49.28 | | | | 6 | 2 | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 800 | 2:51.0 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 800 | 2:56.7 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 1500 | 5:27.56 | | | | 4 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 1500 | 5:31.88 | | | | 9 | 2 | | | Wimbledon | Hercules Wimbledon Open Meeting | 5 Aug 15 |
| 1500 | 5:39.6 | | | | 1 | A | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 3000 | 11:36.2 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 3000 | 11:45.6 | | | | 3 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3000 | 11:51.4 | | | | 1 | ns | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3KXCL | 13:16 | | | | 12 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| parkrun | 20:46 | | | | 6 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 254 | 14 Nov 15 |
| parkrun | 21:04 | | | | 9 | | 1 | 1 | Old Deer Park | Old Deer Park parkrun # 252 | 31 Oct 15 |
| parkrun | 22:55 | | | | 19 | | 2 | 1 | Sheringham | Sheringham parkrun # 135 | 13 Jun 15 |
| 6KXC | 25:26 | | | | 46 | | | 4 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 5MXC | 36:19 | | | | 65 | | 8 | 3 | Wimbledon Common | Hercules Wimbledon Interclub & East Surrey League | 5 Dec 15 |
| ZXC | 25:20 | | | | 11 | | | | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 15 Jan 15 |
| ZXC | 29:29 | | | | 49 | | | 4 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 29:57 | | | | 7 | | | 2 | Parliament Hill | Civil Service Championships | 13 Oct 15 |
| ZXC | 30:29 | | | | 11 | | | 7 | Trent Park | Middlesex County Veterans Championships | 22 Mar 15 |
| ZXCL | 12:57 | | | | 15 | L3 | 4 | 2 | Wimbledon Common | East Surrey League Relays | 31 Jan 15 |
| 2014 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.8 | | | | 3 | B | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 800 | NT | | | | 1 | ns | | | Wimbledon | Southern Women's League Division 1 | 9 Aug 14 |
| 1500 | 5:31.91 | | | | 4 | | | | Watford | Civil Service Masters & Open Championships | 13 Aug 14 |
| 1500 | 5:49.3 | | | | 1 | ns | | | Wimbledon | Southern Women's League Division 1 | 9 Aug 14 |
| 3000 | NT | | | | 1 | ns | | | Wimbledon | Southern Women's League Division 1 | 9 Aug 14 |
| parkrun | 20:59 | | | | 10 | | 2 | | Old Deer Park | Old Deer Park parkrun # 200 | 1 Nov 14 |
| parkrun | 22:13 | | | | 15 | | 3 | 1 | Sheringham | Sheringham parkrun # 110 | 25 Dec 14 |
| ZXC | 26:37 | | | | 69 | | | 8 | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 36:43 | | | | 22 | | 3 | 1 | Wimbledon Common | Hercules Wimbledon Inter Club | 13 Dec 14 |
| 2013 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:02 | | | | 154 | | | | Wimbledon Common | Wimbledon Common parkrun # 326 | 6 Apr 13 |
| ZXC | 52:12 | | | | 202 | | 40 | 13 | Watford | Sunday League | 17 Feb 13 |
| 2012 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.7 | | | | 5 | A | | | Dartford | Southern Women's League Division 1 | 19 May 12 |
| 1500 | 5:39.9 | | | | 1 | B | | | Dartford | Southern Women's League Division 1 | 19 May 12 |
| 3000 | 11:35.0 | | | | 1 | A | | | Dartford | Southern Women's League Division 1 | 19 May 12 |
| JT600 | 7.56 | | | | 5 | B | | | Dartford | Southern Women's League Division 1 | 19 May 12 |
| 3K | 11:33 | | | | 3 | | 1 | | Battersea Park | Queen’s Diamond Jubilee Challenge 3K | 17 May 12 |
| 10K | 42:25 | | | 42:37 | 88 | | 8 | 3 | Battersea Park | Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs) | 17 May 12 |
| ZXC | 24:33 | | | | 68 | | | 9 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 25:33 | | | | 13 | | | 3 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| ZXC | 28:32 | | | | 6 | | | 2 | Parliament Hill | Civil Service Cross Country Championships | 31 Oct 12 |
| ZXC | 29:31 | | | | 24 | | | 11 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.4 | | | | 3 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 1500 | 5:21.9 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 1500 | 5:22.7 | | | | 13 | 2 | | | Finsbury Park | London Heathside Club Championships | 5 Jul 11 |
| 1500 | 5:26.4 | | | | 7 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 1500 | 5:29.4 | | | | 1 | B | | | Crawley | Southern Women's League 1 South | 30 Apr 11 |
| 3000 | 11:14.1 | | | | 1 | B | | | Crawley | Southern Women's League 1 South | 30 Apr 11 |
| 3000 | 11:33.8 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 2.78ML | 17:28 | | | | 1 | L2 | | | Finsbury Park London | Civil Service Road Relays | 12 Oct 11 |
| 5K | 20:30 | | | | 86 | | 13 | 7 | Horwich | BMAF 5K Championships | 19 Jun 11 |
| ZXC | 23:49 | | | | 41 | | | 7 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 25:58 | | | | 28 | | | 6 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 28:32 | | | | 5 | | | 1 | Parliament Hill | CSAA Cross Country Championships | 9 Nov 11 |
| ZXC | 34:19 | | | | 10 | | 1 | 1 | Wimbledon Common | Veterans Inter Club | 10 Dec 11 |
| ZXC | 38:34 | | | | 32 | | | | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| 2010 V35 Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:29.2 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 3000 | 11:04.6 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 3000 | 11:10.6 | | | | 2 | A | | | Horsham | Southern Women's League 1 South | 22 May 10 |
| ZXC | 25:12 | | | | 7 | | | 2 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| ZXC | 38:45 | | | | 162 | | 29 | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| 2009 V35 Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:44.2 | | | | 1 | | | | Horsham | Southern Women's League 1 | 30 May 09 |
| 3000 | 10:46.5 | | | | 1 | | | | Portsmouth | Southern Women's League 1 | 27 Jun 09 |
| 2.3ML | 13:56 | | | | 5 | | | | Westminster | London Business House Bridges Relay | 25 Jun 09 |
| parkrun | 19:52 | | | | 18 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 108 | 24 Jan 09 |
| ZXC | 24:13 | | | | 24 | | | | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 25:06 | | | | 8 | | 1 | 1 | Richmond Park | Ranelagh v Hercules Wimbledon Mob Match | 7 Mar 09 |
| 2008 V35 Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:44.6 | | | | 1 | A | | | Grays | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| 3000 | 11:05.7 | | | | | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 3000 | 11:25.6 | | | | 2 | A | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| parkrun | 19:14 | | | | 16 | | 1 | | Wimbledon Common | Wimbledon Common parkrun # 94 | 18 Oct 08 |
| ZRDL | 18:54 | | | | -7 | L4 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 25:45 | | | | 3 | | | 1 | Richmond Park | Dysart Cup | 6 Dec 08 |
| ZXC | 28:35 | | | | 26 | | | 8 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 37:45 | | | | 7 | | 1 | 1 | Wimbledon Common | Veterans AC Open | 29 Nov 08 |
| 2007 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:01 | | | | | | 1 | | London | Standard Chartered Great City 5K | 19 Jul 07 |
| 7KMT | 26:45 | | | | | | 6 | | Bushy Park | Wedding Day 7K | 27 Jul 07 |
| 10M | 67:51 | | | | 61 | | 3 | 1 | Brockenhurst | New Forest 10 | 8 Jul 07 |
| 2006 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.4 | | | | 3 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 3000 | 10:20.24 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 5K | 18:02 | | | | | | 2 | | London Hyde Park | Serpentine Last Friday of The Month 5km | 27 Oct 06 |
| 5K | 18:06 | | | | | | 1 | | London Hyde Park | Last Friday of The Month 5km | 29 Sep 06 |
| 5K | 18:17 | | | | | 1 | 26 | | Horwich | Asda Horwich Carnival Open 5km (Inc AAA Championships) | 18 Jun 06 |
| parkrun | 18:44 | | | | 19 | | 1 | | Bushy Park | Bushy Park parkrun # 79 | 18 Mar 06 |
| 10K | 37:14 | | | | | | 2 | | Battersea Park | Civil Service 10km Championships | 26 Apr 06 |
| 2005 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.24 | | | | 8 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 1500 | 4:53.0 | | | | 1 | | | | Poole | Southern Women's League | 4 Jun 05 |
| 3000 | 10:14.8 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 14 May 05 |
| 3000 | 10:20.6 | | | | 2 | | | | Loughborough | Civil Service Championships | 22 Sep 05 |
| 3000 | 10:24.0 | | | | 1 | | | | Southampton | Southampton | 30 Apr 05 |
| 3000 | 10:25.7 | | | | 1 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 5K | 18:01 | | | | 5 | | | | Sunderland | SUNDERLAND HARRIERS 5km | 20 Jul 05 |
| 5K | 18:22 | | | | 3 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 26 Aug 05 |
| 10K | 36:52 | | | | | | 16 | | Leeds | LEEDS ABBEY DASH 10km | 27 Nov 05 |
| 2004 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.0 | | | | 1 | | | | Eton | Eton | 5 Jun 04 |
| 1500 | 4:50.0 | | | | 1 | | | | Watford | Sir Sefton Brancker & SEAX Trophies | 30 Jun 04 |
| 1500 | 4:50.5 | | | | 4 | | | | Jarrow | North Eastern League | 28 Jul 04 |
| 1500 | 4:56.58 | | | | 15 | | | | Liverpool | North of England Championships | 19 Jun 04 |
| 3000 | 10:02.6 | | | | 2 | | | | Sheffield | Yorkshire Championships | 15 May 04 |
| 3000 | 10:38.5 | | | | 1 | | | | Watford | Sir Sefton Brancker & SEAX Trophies | 30 Jun 04 |
| 3000 | 10:55.3 | | | | 1 | B | | | Cleckheaton | Division 2WC | 1 May 04 |
| 2003 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.20 | | | | 9 | | | | Portsmouth | South of England Championships | 21 Jun 03 |
| 1500 | 4:50.3 | | | | 2 | | | | Watford | Sir Sefton Branker & SEAX Trophies | 2 Jul 03 |
| 1500 | 4:51.9 | | | | 12 | | | | Tooting Bec | Eastern Division Tooting Bec | 30 Jul 03 |
| 1500 | 4:52.0 | | | | 1 | | | | Basingstoke | D2 | 9 Aug 03 |
| 1500 | 4:54.01 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 10 May 03 |
| 3000 | 10:11.7 | | | | 2 | | | | Portsmouth | Mountbatten Stadium, Portsmouth | 7 Jun 03 |
| 3000 | 10:19.8 | | | | 1 | B | | | St. Ives | St Ives | 17 May 03 |
| 3000 | 10:21.5 | | | | 1 | B | | | Portsmouth | Mountbatten Stadium, Portsmouth | 26 Apr 03 |
| 3000 | 10:22.3 | | | | 1 | | | | Kingston | Kingsmeadow | 5 Jul 03 |
| 3000 | 10:23.1 | | | | 2 | | | | Watford | Sir Sefton Branker & SEAX Trophies | 2 Jul 03 |
| 3000 | 10:37.1 | | | | 8 | | | | Tooting Bec | Eastern Division Tooting Bec | 30 Jul 03 |
| 2002 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.3 | | | | 1 | B | | | Portsmouth | Southern Women's League Division 1 | 6 Jul 02 |
| 1500 | 4:48.63 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 11 May 02 |
| 1500 | 4:49.5 | | | | 5 | | | | Ashford | Southern Inter Counties | 18 Aug 02 |
| 1500 | 4:50.0 | | | | 11 | | | | Watford | BMC GOLD STANDARD RACES Watford, Hertfordshire | 31 Jul 02 |
| 1500 | 4:50.19 | | | | 8 | C | | | Watford | BMC | 14 Aug 02 |
| 1500 | 4:50.31 | | | | 13 | | | | Bedford | CAU Inter Counties Championships | 26 May 02 |
| 1500 | 4:55.3 | | | | 1 | B | | | Portsmouth | Mountbatten Stadium, Portsmouth | 18 May 02 |
| 3000 | 10:15.9 | | | | 1 | | | | Crawley | Crawley | 27 Jul 02 |
| 3000 | 10:35.2 | | | | 1 | | | | Abingdon | Southern Women's League Division One | 27 Apr 02 |
| 5000 | 17:46.88 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 2001 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.3 | | | | 2 | | | | Eton | Civil Service Championships | 15 Aug 01 |
| 1500 | 4:52.5 | | | | 1 | | | | Portsmouth | Southern Men's League | 23 Jun 01 |
| 1500 | 4:56.0 | | | | 2 | | | | Haringey | Sir Sefton Brancker & SEAX Trophies | 27 Jun 01 |
| 1500 | 4:56.74 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 01 |
| 1500 | 4:58.9 | | | | 1 | B | | | Chelmsford | Chelmsford | 1 Sep 01 |
| 3000 | 10:50.1 | | | | 1 | B | | | Portsmouth | Portsmouth | 28 Apr 01 |
| 3000 | 11:00.3 | | | | 1 | | | | Eton | Civil Service Championships | 15 Aug 01 |
| 2000 SEN Southampton RC/Havant/Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.9 | | | | 3 | | | | Birmingham | Civil Service Championships | 16 Aug 00 |
| 1500 | 4:53.19 | | | | 2 | | | | Aldershot | Army v Surrey v Hampshire | 28 Jun 00 |
| 1500 | 4:54.71 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 00 |
| 1500 | 4:56.9 | | | | 2 | | | | Basingstoke | British Athletics League Gold Cup | 11 Jun 00 |
| 1500 | 4:57.3 | | | | 2 | | | | Portsmouth | Mountbatten Stadium, Portsmouth | 30 Apr 00 |
| 1500 | 5:06.2 | | | | 1 | | | | Plymouth | Plymouth | 15 Jul 00 |
| 3000 | 10:30.8 | | | | 1 | | | | Portsmouth | Portsmouth | 24 May 00 |
| 3000 | 10:43.6 | | | | 2 | | | | St. Ives | Huntingdonshire | 5 Aug 00 |
| 5000 | 18:18.26 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 00 |