| 2018 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.97 | | | | 4 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| SP7.26K | 10.77 | | | | 6 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| SP7.26K | 10.53 | | | | 7 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| DT2K | 33.94 | | | | 2 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| DT2K | 33.45 | | | | 7 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| DT2K | 32.37 | | | | 3 | B | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| DT2K | 32.00 | | | | 4 | | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| HT7.26K | 53.69 | | | | 1 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| HT7.26K | 49.85 | | | | 2 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| HT7.26K | 49.70 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| HT7.26K | 49.07 | | | | 2 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 2017 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | 6 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| PV | 3.20 | | | | 5 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| HT7.26K | 56.77 | | | | 1 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| JT800 | 37.80 | | | | 5 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 2016 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | 2 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| HJ | 1.68 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| PV | 3.60 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| LJ | 6.31 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| TJ | 12.54 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| TJ | 12.36 | | | | 2 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| TJ | 12.28 | | -0.4 | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| SP7.26K | 11.81 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| SP7.26K | 11.68 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| SP7.26K | 10.83 | | | | 3 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| DT2K | 35.50 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| DT2K | 31.57 | | | | 5 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| HT7.26K | 57.35 | | | | 1 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| HT7.26K | 54.11 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| HT7.26K | 52.85 | | | | 2 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| HT7.26K | 52.60 | | | | 1 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 2015 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.80 | | | | 4 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| TJ | 11.64 | | | | 3 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| TJ | 10.58 | | | | 7 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| SP7.26K | 11.75 | | | | 6 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| SP7.26K | 11.72 | | | | 2 | A | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| SP7.26K | 11.66 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| SP7.26K | 11.64 | | | | 5 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| SP7.26K | 11.58 | | | | 5 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| SP7.26K | 11.33 | | | | 4 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| DT2K | 35.56 | | | | 5 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| DT2K | 34.93 | | | | 2 | A | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| DT2K | 34.29 | | | | 5 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| DT2K | 33.85 | | | | 5 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| DT2K | 32.95 | | | | 3 | A | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| DT2K | 31.24 | | | | 4 | | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| HT7.26K | 53.60 | | | | 1 | A | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| HT7.26K | 51.90 | | | | 1 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| HT7.26K | 51.40 | | | | 1 | A | | | Par | Soleus Southern Men's League Division 1W | 30 May 15 |
| HT7.26K | 50.94 | | | | 1 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| HT7.26K | 46.17 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| HT7.26K | 40.93 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 2014 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.61 | | -0.7 | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| 100 | 14.1 | | | | 1 | 2 | | | Par | South West League Division 2 | 11 May 14 |
| 200 | 26.0 | | | | 1 | 2 | | | Par | South West League Division 2 | 11 May 14 |
| 200 | DNS | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 400 | 52.81 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| 800 | 2:44.0 | | | | 3 | | | | Par | South West League Division 2 | 11 May 14 |
| 1500 | 4:49.69 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| 1500 | 4:55.1 | | | | 5 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 110H | 17.90 | | 1.9 | | D | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| 400H | 60.4 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| HJ | 1.78 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| PV | 3.40 | | | | 2 | B | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| PV | 3.40 | | | | 4 | | | | Street | South West League Division 2 | 6 Jul 14 |
| PV | 3.33 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| PV | 3.20 | | | | 3 | B | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| PV | 3.00 | | | | 4 | B | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| PV | 2.60 | | | | 2= | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| PV | 2.60 | | | | 4 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| LJ | 6.45 | | -0.7 | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| LJ | 6.17 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| LJ | 5.61 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| LJ | 5.33 | | | | 3 | | | | Street | South West League Division 2 | 6 Jul 14 |
| TJ | 10.42 | | | | 1 | B | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| TJ | 10.25 | | | | 3 | | | | Par | South West League Division 2 | 11 May 14 |
| SP7.26K | 12.64 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| SP7.26K | 12.19 | | | | 2 | | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| SP7.26K | 12.11 | | | | 2 | B | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| SP7.26K | 11.85 | | | | 4 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| SP7.26K | 11.84 | | | | 3 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| SP7.26K | 11.74 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| SP7.26K | 11.69 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| SP7.26K | 11.60 | | | | 2 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| SP7.26K | 10.86 | | | | 2 | B | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| SP7.26K | 9.23 | | | | 3 | B | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| DT2K | 34.84 | | | | 3 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| DT2K | 34.53 | | | | 1 | | | | Street | South West League Division 2 | 6 Jul 14 |
| DT2K | 34.32 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| DT2K | 34.25 | | | | 4 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| DT2K | 34.24 | | | | 4 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| DT2K | 33.44 | | | | 5 | | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| DT2K | 33.27 | | | | 2 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| DT2K | 33.26 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| DT2K | 32.81 | | | | 4 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| HT7.26K | 57.12 | | | | 2 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| HT7.26K | 56.87 | | | | 2 | | | | Par | Newquay & Par Throws PB Challenge | 23 Aug 14 |
| HT7.26K | 55.24 | | | | 1 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| HT7.26K | 54.65 | | | | 1 | | | | Street | South West League Division 2 | 6 Jul 14 |
| HT7.26K | 54.58 | | | | 1 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| HT7.26K | 54.47 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| HT7.26K | 54.21 | | | | 1 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| HT7.26K | 54.15 | | | | 1 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| HT7.26K | 53.96 | | | | 1 | | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| HT7.26K | 52.69 | | | | 1 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| HT7.26K | 51.83 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| JT800 | 38.80 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 20 Jul 14 |
| JT800 | 34.29 | | | | 2 | | | | Par | South West League Division 2 | 11 May 14 |
| JT800 | 31.35 | | | | 5 | A | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| PenNS | DNF | | | | - | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| Dec | 5930 | | | | 7 | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 14 |
| ZXC | 52:06 | | | | 174 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| 2013 U23 Enfield & Haringey/Cornwall College/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.93 | w | 2.5 | | 4 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 200 | 23.1 | | | | 1 | 1 | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| 200 | 23.39 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 200 | 23.5 | | | | 3 | B | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 200 | 23.6 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 1500 | 5:17.8 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 3000SC | 12:24.6 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HJ | 1.85 | | | | 2 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| HJ | 1.75 | | | | 2 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HJ | 1.70 | | | | 6 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| PV | 3.50 | | | | 1 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| PV | 3.30 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| PV | 3.20 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| PV | 3.20 | | | | 3 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| PV | 3.20 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| PV | 3.20 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| PV | 3.00 | | | | 3 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| PV | 3.00 | | | | 3 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| PV | 3.00 | | | | 2 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| PV | 2.10 | | | | 5 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| LJ | 6.41 | | | | 1 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| LJ | 6.10 | | | | 3 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| LJ | 6.02 | | | | 1 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| LJ | 6.00 | | | | 5 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| LJ | 5.96 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| TJ | 11.43 | | | | 7 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| SP7.26K | 11.58 | | | | 2 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| SP7.26K | 11.57 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| SP7.26K | 11.28 | | | | 3 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| SP7.26K | 11.25 | | | | 1 | B | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| SP7.26K | 11.23 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 19 Jun 13 |
| SP7.26K | 11.23 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| SP7.26K | 10.96 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| SP7.26K | 10.95 | | | | 3 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| SP7.26K | 10.82 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| DT2K | 36.79 | | | | 2 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| DT2K | 33.61 | | | | 4 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| DT2K | 33.56 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| DT2K | 33.49 | | | | 3 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| DT2K | 33.42 | | | | 1 | B | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| DT2K | 33.10 | | | | 4 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| DT2K | 32.69 | | | | 2 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| DT2K | 32.42 | | | | 2 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| DT2K | 28.85 | | | | 3 | | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| HT7.26K | 57.64 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| HT7.26K | 57.52 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| HT7.26K | 57.42 | | | | 5 | A | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| HT7.26K | 57.41 | | | | 5 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| HT7.26K | 57.21 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| HT7.26K | 56.82 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| HT7.26K | 56.68 | | | | 1 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| HT7.26K | 56.60 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| HT7.26K | 56.00 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| HT7.26K | 55.62 | | | | 3 | | | | Bedford | BUCS Championships | 5 May 13 |
| HT7.26K | 55.61 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| HT7.26K | 55.44 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| HT7.26K | 55.28 | | | | 1 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| HT7.26K | 55.09 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| HT7.26K | 54.57 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| HT7.26K | 54.45 | | | | 1 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| HT7.26K | 52.61 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| JT800 | 36.46 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| JT800 | 32.99 | | | | 12 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| PenNS | 2698 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| ZXC | 40:59 | | | | 170 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 50:45 | | | | 150 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U23 Enfield & Haringey/Cornwall College/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.6 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 1500 | 7:00.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| LJ | 5.15 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP7.26K | 11.86 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 19 May 12 |
| SP7.26K | 11.57 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| SP7.26K | 11.57 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP7.26K | 11.26 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| DT2K | 32.65 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 32.39 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| DT2K | 31.66 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| HT7.26K | 58.10 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| HT7.26K | 57.95 | | | | 3 | | | | Olympic Park | BUCS Championships | 5 May 12 |
| HT7.26K | 57.04 | | | | 1 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| HT7.26K | 57.00 | | | | 1 | A | | | Olympic Park | BUCS Championships | 4 May 12 |
| HT7.26K | 56.33 | | | | 1 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| HT7.26K | 55.85 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 19 May 12 |
| HT7.26K | 54.56 | | | | 1 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| HT7.26K | 54.41 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| JT800 | 37.65 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| JT800 | 31.77 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| PenNS | 1473 | | | | 4 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 2011 U23 Enfield & Haringey/Cornwall College/Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 4 | | | | Street | South West League Division 2 | 29 May 11 |
| 400H | 63.6 | | | | 2 | | | | Street | South West League Division 2 | 29 May 11 |
| HJ | 1.75 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| HJ | 1.75 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| HJ | 1.70 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| HJ | 1.60 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| HJ | 1.55 | | | | 1 | | | | Street | South West League Division 2 | 29 May 11 |
| PV | 3.40 | | | | 1 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| PV | 3.40 | | | | 1 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| PV | 3.20 | | | | 2 | ns | | | Par | Southern Men's League Division 1 | 9 Jul 11 |
| PV | 3.20 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| LJ | 6.45 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| LJ | 6.21 | w | 3.7 | | 7 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| LJ | 6.20 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| LJ | 5.87 | | | | 3 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| TJ | 11.10 | | | | 3 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| SP7.26K | 11.09 | | | | 2 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| SP7.26K | 11.00 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 9 Jul 11 |
| SP7.26K | 10.99 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| SP7.26K | 10.70 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| SP7.26K | 10.64 | | | | 3 | | | | Street | South West League Division 2 | 29 May 11 |
| SP7.26K | 10.50 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| SP7.26K | 10.03 | | | | 9 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| DT2K | 33.98 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| DT2K | 33.91 | | | | 1 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| DT2K | 33.16 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 9 Jul 11 |
| DT2K | 32.11 | | | | 2 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| DT2K | 31.90 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| DT2K | 31.08 | | | | 1 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| DT2K | 30.96 | | | | 1 | ns | | | Braunton | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 56.88 | | | | 1 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| HT7.26K | 56.87 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| HT7.26K | 56.47 | | | | 1 | ns | | | Par | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 56.23 | | | | 1 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| HT7.26K | 55.70 | | | | 6 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| HT7.26K | 55.46 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| HT7.26K | 55.31 | | | | 4 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
| HT7.26K | 55.20 | | | | 1 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| HT7.26K | 55.18 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| HT7.26K | 55.05 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| HT7.26K | 54.16 | | | | 1 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| HT7.26K | 53.47 | | | | 4 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| HT7.26K | 53.07 | | | | 1 | ns | | | Braunton | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 52.14 | | | | 1 | ns | | | Exeter | South West League Division 2 | 4 Sep 11 |
| HT7.26K | 52.06 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| HT7.26K | 51.38 | | | | 4 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| JT800 | 38.56 | | | | 3 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| JT800 | 36.60 | | | | 2 | B | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| JT800 | 31.81 | | | | 4 | | | | Street | South West League Division 2 | 29 May 11 |
| 2010 U20 Newquay & Par/Cornwall College/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.87 | | | | 2 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| HJ | 1.85 | | | | 3= | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HJ | 1.80 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| HJ | 1.80 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| HJ | 1.80 | | | | 2 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HJ | 1.80 | | | | 7 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| HJ | 1.75 | | | | 1 | B | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| HJ | 1.75 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| PV | 3.30 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| LJ | 6.48 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| LJ | 6.44 | | 1.3 | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| LJ | 6.40 | | 0.2 | | 7 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| LJ | 6.39 | w | 5.5 | | 10 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| LJ | 6.36 | | 0.6 | | 5 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| LJ | 6.36 | w | 3.0 | | 1 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| LJ | 6.29 | | | | 4 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| LJ | 6.27 | | | | 1 | A | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| LJ | 6.27 | | 1.5 | | 7 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| LJ | 6.24 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| LJ | 6.16 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| TJ | 11.92 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| SP6K | 11.84 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| SP6K | 11.61 | | | | 11 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| SP6K | 11.56 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| DT2K | 31.03 | | | | 4 | B | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| DT2K | 25.53 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| DT1.75K | 37.18 | | | | 4 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| DT1.75K | 36.94 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| DT1.75K | 35.62 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| DT1.75K | 33.79 | | | | 13 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| DT1.75K | 33.31 | | | | 4 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HT7.26K | 54.61 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| HT7.26K | 54.53 | | | | 6 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| HT7.26K | 53.72 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| HT7.26K | 53.37 | | | | 6 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| HT7.26K | 51.88 | | | | 6 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| HT7.26K | 51.61 | | | | 1 | A | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| HT6K | 62.69 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| HT6K | 61.59 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws Open | 19 Sep 10 |
| HT6K | 60.91 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| HT6K | 60.91 | | | | 1 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| HT6K | 60.88 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HT6K | 60.85 | | | | 5 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT6K | 60.79 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HT6K | 60.73 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| HT6K | 60.67 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| HT6K | 60.21 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT6K | 59.97 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HT6K | 59.65 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| HT6K | 59.57 | | | | 3 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT6K | 55.85 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| JT800 | 36.16 | | | | 7 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| JT800 | 34.52 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| JT800 | 29.06 | | | | 3 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 2009 U20 Newquay & Par/Cornwall College/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 400 | 55.6 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 1500 | 5:14.2 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 110HU20M | 18.8 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 400H | 59.1 | | | | 7 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 400H | 61.9 | | | | 1 | B | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| 400H | 62.2 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 1 Aug 09 |
| HJ | 1.85 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| HJ | 1.80 | | | | 4 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| HJ | 1.80 | | | | 3 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HJ | 1.80 | | | | 4 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 1 Aug 09 |
| HJ | 1.80 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| HJ | 1.75 | | | | 8 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HJ | 1.75 | | | | 4= | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| HJ | 1.72 | | | | 2 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| PV | 3.65 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| PV | 3.60 | | | | 6 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| PV | 3.50 | | | | 2 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| PV | 3.50 | | | | 3 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| PV | 3.50 | | | | 1 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| PV | 2.90 | | | | 4 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| PV | 2.60 | | | | 6 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| LJ | 6.60 | | | | 3 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| LJ | 6.09 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| SP7.26K | 10.68 | | | | 2 | B | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| SP7.26K | 10.66 | | | | 2 | B | | | Hemel Hempstead | Southern Men's League Division 2 | 1 Aug 09 |
| SP6K | 11.72 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| SP6K | 11.22 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| DT2K | 32.11 | | | | 2 | B | | | Hemel Hempstead | Southern Men's League Division 2 | 1 Aug 09 |
| DT2K | 31.73 | | | | 3 | B | | | Twickenham | Southern Men's League Division 2 | 16 May 09 |
| DT2K | 30.36 | | | | 1 | B | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| DT1.75K | 35.37 | | | | 1 | | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| DT1.75K | 34.67 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| DT1.75K | 34.14 | | | | 3 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| DT1.75K | 32.57 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| HT7.26K | 51.97 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 | 1 Aug 09 |
| HT7.26K | 51.13 | | | | 6 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| HT7.26K | 50.44 | | | | 6 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 49.00 | | | | 3 | A | | | Twickenham | Southern Men's League Division 2 | 16 May 09 |
| HT7.26K | 48.56 | | | | 6 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HT7.26K | 48.20 | | | | 1 | ns | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| HT6K | 60.29 | | | | 3 | | | | Moscow, RUS | European Junior Clubs Cup A | 19 Sep 09 |
| HT6K | 59.84 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| HT6K | 59.62 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| HT6K | 58.98 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| HT6K | 58.91 | | | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| HT6K | 58.57 | | | | 1 | | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| HT6K | 58.51 | | | | 4 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT6K | 58.42 | | | | 2 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| HT6K | 58.13 | | | | 1 | | | | Par | Newquay & Par Hammer & Discus Open | 26 Apr 09 |
| HT6K | 58.01 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| HT6K | 57.84 | | | | 2 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| HT6K | 57.62 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| HT6K | 57.36 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| HT6K | 56.24 | | | | 1 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| HT6K | 50.58 | | | | 10 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| JT800 | 38.79 | | | | 8 | | | | Moscow, RUS | European Junior Clubs Cup A | 19 Sep 09 |
| JT800 | 35.94 | | | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| JT800 | 34.99 | | | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| JT800 | 34.07 | | | | 7 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| JT800 | 34.03 | | | | 1 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| JT800 | 32.73 | | | | D | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| DecU20M | 5293 | | | | 1 | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 2008 U20 Newquay & Par/Cornwall College/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HU20M | 17.8 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| HJ | 1.88 | | | | 1 | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| HJ | 1.80 | | | | | | | | Bournemouth | Southern Mens League - Div 3W | 28 Jun 08 |
| HJ | 1.75 | | | | | | | | Swindon | Southern Men's League Division 3W | 7 Jun 08 |
| HJ | 1.72 | | | | | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| PV | 3.50 | | | | 4 | B | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| PV | 3.30 | | | | 1 | | | | Swindon | Southern Men's League Division 3W | 7 Jun 08 |
| LJ | 6.33 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| LJ | 6.21 | | | | | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| SP7.26K | 10.58 | | | | | | | | Abingdon | Southern Men's League Division 3W | 2 Aug 08 |
| SP6K | 11.40 | | | | | | | | Par | Newquay & Par Open | 11 May 08 |
| SP6K | 11.31 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| SP6K | 11.17 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| SP6K | 10.62 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| SP6K | 10.31 | | | | | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| SP6K | 10.27 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| DT2K | 31.64 | | | | | | | | Abingdon | Southern Men's League Division 3W | 2 Aug 08 |
| DT1.75K | 35.55 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| DT1.75K | 34.91 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| DT1.75K | 33.79 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| DT1.75K | 33.71 | | | | | | | | Mitrovica, SRB | European Junior Clubs Cup | 20 Sep 08 |
| DT1.75K | 33.71 | | | | 7 | | | | Sremska Mitrovica, SRB | European Junior Clubs Championships | 20 Sep 08 |
| DT1.75K | 33.49 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| DT1.75K | 32.66 | | | | | | | | Carn Brea | Devon & Cornwall Throwathon | 2 Mar 08 |
| DT1.75K | 32.49 | | | | | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| DT1.75K | 31.99 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| DT1.75K | 31.36 | | | | | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| DT1.75K | 31.31 | | | | | | | | Par | Newquay & Par Open | 11 May 08 |
| DT1.75K | 31.20 | | | | | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| DT1.75K | 30.74 | | | | | | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| DT1.75K | 30.01 | | | | | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| HT7.26K | 43.60 | | | | 12 | NS | | | Par | Southern Men's League - Division 3W | 3 May 08 |
| HT6K | 59.69 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| HT6K | 59.35 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| HT6K | 57.72 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| HT6K | 57.38 | | | | 1 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| HT6K | 57.13 | | | | 3 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| HT6K | 56.59 | | | | 1 | | | | Par | Newquay & Par Open Hammer & Discus Competition | 25 Aug 08 |
| HT6K | 56.47 | | | | 1 | ns | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| HT6K | 55.69 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| HT6K | 54.99 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| HT6K | 53.64 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| HT6K | 53.09 | | | | 1 | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| HT6K | 51.87 | | | | 1 | | | | Par | Newquay & Par Open | 11 May 08 |
| HT6K | 51.82 | | | | 1 | | | | Exeter | Great West Open | 13 Apr 08 |
| HT6K | 51.00 | | | | 1 | | | | Carn Brea | Devon & Cornwall Throwathon | 2 Mar 08 |
| HT6K | 49.34 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| JT800 | 36.40 | | | | | | | | Par | Newquay & Par Open | 11 May 08 |
| JT800 | 36.37 | | | | | | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| JT800 | 35.61 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 21 May 08 |
| 2007 U17 Newquay & Par/Cornwall College/Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 400 | 54.9 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 400 | 56.3 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| 1500 | 4:52.5 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| 100HU17M | 16.3 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 100HU17M | 16.3 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| 100HU17M | 16.5 | | -1.7 | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| HJ | 1.78 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| HJ | 1.70 | | | | | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| HJ | 1.70 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| HJ | 1.70 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| HJ | 1.70 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| PV | 3.40 | | | | 1 | B | | | Abingdon | Southern Men's League Division 3W Match 1 | 4 Aug 07 |
| LJ | 6.00 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| LJ | 5.82 | | -0.9 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| LJ | 5.80 | | | | | | | | Yeovil | South West League Division 1 | 27 May 07 |
| LJ | 5.55 | | 0.0 | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| SP5K | 11.75 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| SP5K | 11.75 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| SP5K | 11.65 | | | | | | | | Carn Brea | Cornwall Open Series | 19 Aug 07 |
| SP5K | 11.58 | | | | | | | | Par | Cornwall Open Series | 6 May 07 |
| SP5K | 11.33 | | | | | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| SP5K | 11.10 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| SP5K | 11.06 | | | | | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| SP5K | 10.94 | | | | | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| DT2K | 27.30 | | | | | | | | Abingdon | Southern Men's League Division 3W Match 2 | 4 Aug 07 |
| DT1.75K | 31.60 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| DT1.5K | 39.69 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| DT1.5K | 38.65 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| DT1.5K | 38.41 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| DT1.5K | 36.78 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| DT1.5K | 36.56 | | | | 1 | | | | Par | Cornwall Open Series | 6 May 07 |
| DT1.5K | 36.45 | | | | 1 | | | | Yeovil | South West League Division 1 | 27 May 07 |
| DT1.5K | 36.41 | | | | 3 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| DT1.5K | 35.95 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| DT1.5K | 35.30 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| HT6K | 50.56 | | | | 1 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| HT5K | 59.52 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| HT5K | 58.51 | | | | 3 | | | | Coventry | UK School Games | 25 Aug 07 |
| HT5K | 57.94 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| HT5K | 57.10 | | | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| HT5K | 56.83 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| HT5K | 56.03 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 19 Aug 07 |
| HT5K | 55.86 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| HT5K | 54.94 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| HT5K | 54.74 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| HT5K | 54.18 | | | | 1 | | | | Par | Cornwall Open Series | 6 May 07 |
| HT5K | 53.10 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| HT5K | 52.07 | | | | 1 | | | | Yeovil | South West League Division 1 | 27 May 07 |
| HT5K | 51.56 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| HT5K | 51.53 | | | | 2 | | | | Newport | Schools International | 21 Jul 07 |
| HT5K | 44.71 | | | | | | | | Bournemouth | South West Hammer Development | 25 Feb 07 |
| HT5K | 42.19 | | | | 1 | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| JT700 | 37.44 | | | | O | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| JT700 | 37.44 | | | | | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| JT700 | 33.83 | | | | O | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 23 Jun 07 |
| JT700 | DNS | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| OctU17M | 4329 | | | | 5 | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 07 |
| OctU17M | 3261 | | | | 2 | | | | Par | Cornwall Schools Combined Events | 23 May 07 |
| OctU17M | DNF | | | | - | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 2006 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.88 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| 400 | 57.3 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 06 |
| 1500 | 4:51.79 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| 1500 | 4:53.6 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 06 |
| 100HU17M | 16.6 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 06 |
| 100HU17M | 17.29 | | -1.0 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| HJ | 1.78 | | | | 4 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| HJ | 1.75 | | | | 2 | | | | Exeter | South West League | 3 Sep 06 |
| HJ | 1.74 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| HJ | 1.69 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 06 |
| PV | 3.05 | | | | 1 | | | | Par | Newquay & Par One-Day Combined Events & Pole Vault | 10 Sep 06 |
| LJ | 5.52 | | | | | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| LJ | 5.44 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 06 |
| LJ | 5.43 | | -0.3 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| SP6K | 10.50 | | | | | | | | Exeter | South West League | 3 Sep 06 |
| SP5K | 10.81 | | | | | | | | Par | Newquay & Par One-Day Combined Events & Pole Vault | 10 Sep 06 |
| SP5K | 10.63 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 06 |
| SP5K | 10.47 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| DT1.75K | 29.51 | | | | | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| DT1.5K | 35.58 | | | | 1 | | | | Par | Newquay & Par One-Day Combined Events & Pole Vault | 10 Sep 06 |
| DT1.5K | 34.59 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| DT1.5K | 33.23 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 06 |
| DT1.5K | 30.02 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| HT6K | 40.59 | | | | 7 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT5K | 51.94 | | | | 1 | | | | Exeter | South West League | 3 Sep 06 |
| HT5K | 50.90 | | | | 1 | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| HT5K | 49.59 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| HT5K | 48.47 | | | | 3 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| HT5K | 44.54 | | | | 2 | | | | Exeter | South-West League | 28 May 06 |
| HT5K | 44.34 | | | | 8 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| HT5K | 43.09 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| HT5K | 42.67 | | | | 1 | | | | Par | Cornwall Open Meeting | 30 Apr 06 |
| HT5K | 42.66 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| HT5K | 41.02 | | | | 16 | | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| JT700 | 33.14 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| JT700 | 31.30 | | | | O | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 24 Jun 06 |
| OctU17M | 4130 | | | | 22 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| OctU17M | 3985 | | | | 3 | | | | Bournemouth | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 06 |
| 2005 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.25 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:34.7 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| 80HU15M | 13.24 | | 1.4 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 80HU15M | 13.8 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| HJ | 1.75 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| HJ | 1.58 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| HJ | 1.52 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| LJ | 6.19 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes | 22 May 05 |
| LJ | 6.13 | | | | 1 | | | | Exeter | South West League Cup | 12 Jun 05 |
| LJ | 6.01 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| LJ | 4.70 | | 1.9 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 4.62 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| SP4K | 10.78 | | | | P | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| SP4K | 9.99 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| DT1.5K | 34.05 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 05 |
| DT1.25K | 34.44 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 11 Jun 05 |
| DT1.25K | 33.20 | | | | 1 | | | | Exeter | South West League Cup | 12 Jun 05 |
| DT1.25K | 32.80 | | | | 1 | | | | Yeovil | South West League | 24 Apr 05 |
| DT1.25K | 32.53 | | | | 8 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| DT1.25K | 32.49 | | | | 3 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| DT1.25K | 32.37 | | | | 1 | | | | Yeovil | South West League | 3 Jul 05 |
| DT1.25K | 30.00 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| HT5K | 37.81 | | | | 2 | | | | Exeter | South West League | 4 Sep 05 |
| HT4K | 45.94 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 05 |
| HT4K | 45.26 | | | | 2 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| HT4K | 34.36 | | | | 1 | | | | Yeovil | South West League | 3 Jul 05 |
| PenU15M | 2181 | | | | 8 | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| PenU15M | 2109 | | | | 13 | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 05 |
| PenU15M | 2019 | | | | 3 | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| OctU17M | 3935 | | | | 1 | | | | Par | Newquay & Par Combined Events Open | 11 Sep 05 |
| 2001 U11 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.5 | | | | 1 | | | | Par | Cornwall County Championships | 13 May 01 |