| 2018 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:08.81 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 2000W | 10:11.95 | | | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 2000W | 10:24.6 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 2000W | 10:25.9 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 2000W | 10:26.6 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 2000W | 10:38.3 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 3000W | 15:41.06 | | | | 1 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 3000W | 15:46.26 | | | | 1 | | | | Cardiff | Welsh Senior Championships | 14 Jul 18 |
| 3000W | 15:58.30 | | | | 3 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 5000W | 27:21.43 | | | | 1 | | | | Birmingham | British Masters Championships | 26 Aug 18 |
| 5000W | 27:34.6 | | | | 5 | | | | Nuneaton | RWA Inter Area Match | 29 Apr 18 |
| 5000W | 28:31.2 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| parkrun | 23:12 | | | | 58 | | | | Kingsbury Water | Kingsbury Water parkrun # 245 | 5 May 18 |
| parkrun | 23:20 | | | | 77 | | | | Kingsbury Water | Kingsbury Water parkrun # 243 | 21 Apr 18 |
| parkrun | 23:25 | | | | 73 | | | | Kingsbury Water | Kingsbury Water parkrun # 247 | 19 May 18 |
| parkrun | 24:51 | | | | 166 | | | | Conkers | Conkers parkrun # 360 | 1 Jan 18 |
| parkrun | 24:56 | | | | 115 | | | | Kingsbury Water | Kingsbury Water parkrun # 246 | 12 May 18 |
| parkrun | 25:54 | | | | 114 | | | | Kingsbury Water | Kingsbury Water parkrun # 228 | 1 Jan 18 |
| 5KW | 27:44 | | | | 6 | | | 2 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| 5KW | 28:02 | | | | 1 | | | | Stourport | Midlands Winter League | 7 Oct 18 |
| 10K | 50:09 | | | 49:51 | 509 | | | 46 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 63:35 | | | 60:49 | 1963 | | | 367 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 10 Jun 18 |
| 10KW | 58:29 | | | | 4 | | | 2 | Leicester | Jim Sharlott Walks & BMAF 10K Championships | 30 Jun 18 |
| 10KW | 58:55 | | | | 1 | | | | Stourport | Midlands 10K / 5K Championships (Inc Staffordshire / Warkwickshire / Worcestershire County Championships) | 18 Feb 18 |
| 10KW | 60:27 | | | | 5 | | | | Warwick | Molly Barnett Open & EA Senior 10K Championships | 11 Mar 18 |
| 10KW | 64:11 | | | | 9 | | | | Stourport | Midlands Winter League | 7 Oct 18 |
| 20KW | 2:09:01 | | | | 2 | | | 2 | Warwick | MRWA / BMAF 20K Championship | 15 Jul 18 |
| 2017 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:41.9 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 2000W | 9:45.9 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 2000W | 10:04.1 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 2000W | 10:04.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 2000W | 10:41.2 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 3000W | 14:46.59 | | | | 1 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| 5000W | 25:48.8 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 5000W | 25:50.77 | | | | 1 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| 5000W | 26:19.4 | | | | 4 | | | | Lee Valley | Race Walking Association Inter-Area Match | 22 Apr 17 |
| 10000W | 56:16.5 | | | | 1 | | | | Tamworth | Midland Area Track Walk Championships | 7 May 17 |
| parkrun | 22:33 | | | | 47 | | | | Kingsbury Water | Kingsbury Water parkrun # 192 | 8 Apr 17 |
| parkrun | 22:34 | | | | 39 | | | | Kingsbury Water | Kingsbury Water parkrun # 181 | 7 Jan 17 |
| parkrun | 22:39 | | | | 39 | | | | Kingsbury Water | Kingsbury Water parkrun # 197 | 13 May 17 |
| parkrun | 23:01 | | | | 58 | | | | Kingsbury Water | Kingsbury Water parkrun # 193 | 15 Apr 17 |
| parkrun | 23:05 | | | | 45 | | | | Kingsbury Water | Kingsbury Water parkrun # 188 | 11 Mar 17 |
| parkrun | 26:22 | | | | 189 | | | | Conkers | Conkers parkrun # 359 | 30 Dec 17 |
| 5KW | 26:05 | | | | 1 | | | 1 | Horwich | BMAF Championships 5K | 18 Jan 17 |
| 10K | 48:07 | | | 47:16 | 477 | | | 28 | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 10K | 56:37 | | | 55:01 | 1252 | | | 267 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 11 Jun 17 |
| 10KW | 54:33 | | | | 1 | | | | Coventry | Midland Winter League | 19 Nov 17 |
| 10KW | 55:16 | | | | 2 | | | | Perry Barr | Midland Winter League | 29 Oct 17 |
| 10KW | 55:44 | | | | 14 | | | 1 | Coventry | RWA 10K Championships (Inc YAG Championships) | 29 Apr 17 |
| 10KW | 56:19 | | | | 1 | | | | Stourport | Midland Championships (Inc Warwickshire,Worcstershire & Staffordshire Championships) | 12 Feb 17 |
| 10KW | 58:08 | | | | 2 | | | | Stourport | Midland Winter League | 8 Oct 17 |
| 20KW | 1:58:48 | | | | 2 | | | 1 | Coventry | MRWA (Inc BMAF) 20K Championships | 9 Jul 17 |
| 2016 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:16.8 | | | | 1 | C | | | Nuneaton | Midland Veterans' League Cup C Final | 4 Sep 16 |
| 2000W | 9:20.8 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 2000W | 9:24.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 2000W | 9:26.4 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 2000W | 9:33.78 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 2000W | 10:06.2 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 3000W | 14:08.51 | | | | 3 | 1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 3000W | 14:11.55 | i | | | 6 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 3000W | 14:12.71 | | | | 1 | | | | Birmingham | British Masters Championships | 17 Sep 16 |
| 3000W | 14:12.76 | i | | | 6 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 3000W | 14:19.21 | i | | | 1 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| 3000W | 14:29.31 | | | | 11 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 5000W | 24:04.0 | | | | 1 | | | | Tamworth | Inter-Area Match | 2 Jul 16 |
| 5000W | 24:48.81 | | | | 8 | | | | Birmingham | British Athletics Championships | 26 Jun 16 |
| 10000W | 52:13.1 | | | | 1 | | | | Tamworth | Midland Area Track Walk Championships | 7 May 16 |
| 10000W | 53:53.70 | | | | 1 | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 31 Jul 16 |
| parkrun | 21:23 | | | | 37 | | | | Kingsbury Water | Kingsbury Water parkrun # 169 | 22 Oct 16 |
| parkrun | 21:44 | | | | 36 | | | | Kingsbury Water | Kingsbury Water parkrun # 167 | 8 Oct 16 |
| parkrun | 22:03 | | | | 41 | | | | Kingsbury Water | Kingsbury Water parkrun # 179 | 31 Dec 16 |
| parkrun | 22:33 | | | | 32 | | | | Kingsbury Water | Kingsbury Water parkrun # 175 | 3 Dec 16 |
| parkrun | 22:33 | | | | 60 | | | | Kingsbury Water | Kingsbury Water parkrun # 178 | 24 Dec 16 |
| parkrun | 22:49 | | | | 77 | | | | Kingsbury Water | Kingsbury Water parkrun # 150 | 4 Jun 16 |
| parkrun | 23:31 | | | | 77 | | | | Kingsbury Water | Kingsbury Water parkrun # 145 | 30 Apr 16 |
| parkrun | 23:42 | | | | 53 | | | | Kingsbury Water | Kingsbury Water parkrun # 143 | 16 Apr 16 |
| parkrun | 23:55 | | | | 84 | | | | Kingsbury Water | Kingsbury Water parkrun # 142 | 9 Apr 16 |
| parkrun | 24:07 | | | | 89 | | | | Kingsbury Water | Kingsbury Water parkrun # 149 | 28 May 16 |
| parkrun | 24:12 | | | | 82 | | | | Kingsbury Water | Kingsbury Water parkrun # 141 | 2 Apr 16 |
| parkrun | 24:44 | | | | 99 | | | | Kingsbury Water | Kingsbury Water parkrun # 140 | 26 Mar 16 |
| parkrun | 24:54 | | | | 77 | | | | Kingsbury Water | Kingsbury Water parkrun # 139 | 19 Mar 16 |
| parkrun | 25:14 | | | | 82 | | | | Kingsbury Water | Kingsbury Water parkrun # 138 | 5 Mar 16 |
| parkrun | 25:26 | | | | 81 | | | | Kingsbury Water | Kingsbury Water parkrun # 161 | 27 Aug 16 |
| parkrun | 25:29 | | | | 100 | | | | Kingsbury Water | Kingsbury Water parkrun # 137 | 27 Feb 16 |
| parkrun | 25:33 | | | | 103 | | | | Kingsbury Water | Kingsbury Water parkrun # 165 | 24 Sep 16 |
| parkrun | 25:37 | | | | 74 | | | | Kingsbury Water | Kingsbury Water parkrun # 160 | 20 Aug 16 |
| parkrun | 25:59 | | | | 120 | | | | Kingsbury Water | Kingsbury Water parkrun # 155 | 16 Jul 16 |
| 5KW | 25:08 | | | | 2 | | | 1 | Horwich | Horwich Festival / BMAF Championships 5K | 19 Jun 16 |
| 5KW | 25:34 | | | | 1 | | | | Stourport on Severn | Midland Winter League | 9 Oct 16 |
| 5KW | 26:21 | | | | 3 | | | | Birmingham | Midland Winter League | 30 Oct 16 |
| 10K | 52:13 | | | 50:30 | 556 | | | 28 | Birmingham | Great Birmingham 10K | 1 May 16 |
| 10K | 54:55 | | | 53:45 | 465 | | | 103 | Lichfield | Lichfield 10K | 11 Sep 16 |
| 10K | 55:39 | | | 54:55 | 216 | | | 33 | Atherstone | Atherstone 10K | 28 Aug 16 |
| 10K | 59:36 | | | 54:42 | 1547 | | | 305 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 12 Jun 16 |
| 10KW | 51:24 | | | | 9 | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 10KW | 51:51 | | | | 1 | | | 1 | Coventry | RWA Championships | 11 Jun 16 |
| 10KW | 52:33 | | | | 1 | | | | Stourport | Midland Area 10K/5K and YAG Championships | 21 Feb 16 |
| 20KW | 1:48:09 | | | | 4 | | | 1 | Hillingdon | RWA Championship 20K | 23 Apr 16 |
| 20KW | 2:05:13 | | | | 3 | | | 1 | Coventry | MRWA / BMAF 20K / 30K Championships | 10 Jul 16 |
| HM | 1:47:52 | | | 1:45:37 | 1933 | | | 135 | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| 30KW | 3:07:00 | | | | 1 | | | 1 | Coventry | MRWA / BMAF 20K / 30K Championships | 10 Jul 16 |
| 2015 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:11.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 2000W | 9:14.6 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 2000W | 9:18.41 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 2000W | 9:20.3 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 2000W | 9:32.1 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 3000W | 13:49.63 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000W | 14:02.99 | | | | 2 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 3000W | 14:23.79 | | | | 2 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
| 3000W | 14:24.63 | | | | 1 | S | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 3000W | 14:57.38 | i | | | 2 | | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 5000W | 24:06.48 | | | | 2 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| 5000W | 24:40.1 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 10000W | 51:13.8 | | | | 3 | | | | Tamworth | RWA Inter-Area Match | 11 Jul 15 |
| parkrun | 24:13 | | | | 88 | | | | Kingsbury Water | Kingsbury Water parkrun # 106 | 1 Aug 15 |
| parkrun | 24:20 | | | | 79 | | | | Kingsbury Water | Kingsbury Water parkrun # 113 | 19 Sep 15 |
| parkrun | 24:21 | | | | 89 | | | | Kingsbury Water | Kingsbury Water parkrun # 107 | 8 Aug 15 |
| parkrun | 24:31 | | | | 106 | | | | Kingsbury Water | Kingsbury Water parkrun # 108 | 15 Aug 15 |
| parkrun | 24:36 | | | | 108 | | | | Kingsbury Water | Kingsbury Water parkrun # 104 | 18 Jul 15 |
| parkrun | 24:39 | | | | 89 | | | | Kingsbury Water | Kingsbury Water parkrun # 115 | 3 Oct 15 |
| parkrun | 24:41 | | | | 73 | | | | Kingsbury Water | Kingsbury Water parkrun # 114 | 26 Sep 15 |
| parkrun | 24:54 | | | | 87 | | | | Kingsbury Water | Kingsbury Water parkrun # 116 | 10 Oct 15 |
| parkrun | 24:56 | | | | 75 | | | | Kingsbury Water | Kingsbury Water parkrun # 120 | 7 Nov 15 |
| parkrun | 24:58 | | | | 100 | | | | Kingsbury Water | Kingsbury Water parkrun # 101 | 27 Jun 15 |
| parkrun | 25:06 | | | | 107 | | | | Kingsbury Water | Kingsbury Water parkrun # 102 | 4 Jul 15 |
| parkrun | 25:06 | | | | 112 | | | | Kingsbury Water | Kingsbury Water parkrun # 119 | 31 Oct 15 |
| parkrun | 25:19 | | | | 125 | | | | Kingsbury Water | Kingsbury Water parkrun # 98 | 6 Jun 15 |
| parkrun | 25:25 | | | | 98 | | | | Kingsbury Water | Kingsbury Water parkrun # 118 | 24 Oct 15 |
| parkrun | 25:49 | | | | 127 | | | | Kingsbury Water | Kingsbury Water parkrun # 110 | 29 Aug 15 |
| parkrun | 25:54 | | | | 105 | | | | Kingsbury Water | Kingsbury Water parkrun # 97 | 30 May 15 |
| parkrun | 30:35 | | | | 157 | | | | Kingsbury Water | Kingsbury Water parkrun # 127 | 26 Dec 15 |
| 10K | 54:46 | | | 53:03 | 443 | | | 83 | Lichfield | Lichfield 10K | 13 Sep 15 |
| 10KW | 57:45 | | | | 1 | | | | Stourport | Midland Championships | 1 Feb 15 |
| HM | 2:36:43 | | | 2:12:17 | 7360 | | | 416 | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| 2014 V45 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:37.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 2000W | 9:47.32 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 2000W | 9:50.3 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 2000W | 9:52.3 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 2000W | 9:57.1 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 3000W | 14:11.11 | | | | 4 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 3000W | 14:37.31 | | | | 1 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 5000W | 25:06.22 | | | | 1 | | | | Birmingham | British Masters AF Championships | 10 Aug 14 |
| 10000W | 54:16.5 | | | | 1 | | | | Tamworth | Midlands Counties Walk Championship | 1 Jun 14 |
| 10KW | 53:41 | | | | 4 | | | | Coventry | Molly Barnet Open Walks | 1 Mar 14 |
| HM | 2:27:23 | c | | | 11435 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| 2013 V45 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:17.5 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 2000W | 9:23.4 | | | | 1 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 2000W | 9:30.4 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 1 May 13 |
| 3000W | 14:05.48 | | | | 1 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| 3000W | 14:17.9 | | | | 2 | | | | Coventry | Coventry Open | 24 Aug 13 |
| 3000W | 14:59.77 | i | | | 2 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 10000W | 52:45.6 | | | | 1 | | | | Tamworth | Midland RWA Track Championships | 9 Jun 13 |
| 5MW | 40:39 | | | | 2 | | | 1 | Moulton | Moulton Open 5 | 1 Jun 13 |
| 20KW | 1:56:09 | | | | 2 | | | | Leicester | Midland Championships 20K (inc Junior Races) | 17 Mar 13 |
| 2012 V45 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:05.5 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 2000W | 9:08.3 | | | | 1 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 2000W | 9:16.0 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 2000W | 9:38.0 | | | | 1 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| 3000W | 13:53.3 | | | | 2 | | | | Brierley Hill | Claire Powell Memorial Meeting | 23 Sep 12 |
| 3000W | 14:06.4 | | | | 1 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 3000W | 14:10.32 | | | | 4 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 3000W | 14:15.68 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 5000W | 24:33.4 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 10KW | 50:11 | | | | 1 | | | 1 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 16 Sep 12 |
| 10KW | 54:20 | | | | 2 | | | | Coventry | Midland Winter League | 4 Nov 12 |
| 2011 V45 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:57.7 | | | | 1 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 2000W | 9:03.6 | | | | 1 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 2000W | 9:11.8 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 2000W | 9:41.9 | | | | 1 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 2000W | 11:47.3 | | | | 1 | | | | Worcester | Midlands Veterans' League Final B | 4 Sep 11 |
| 3000W | 14:05.35 | i | | | 1 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 3000W | 14:05.39 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 3000W | 14:05.4 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 3000W | 14:05.58 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 3000W | 14:23.99 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 5000W | 24:31.88 | | | | 1 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 10000W | 51:31.47 | | | | 1 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 10000W | 52:19.7 | | | | 2 | | | | Tamworth | Inter Area Race Walking Match | 22 May 11 |
| 5KW | 24:40 | | | | 4 | | | 1 | Coventry | Midland Winter League | 6 Nov 11 |
| 5KW | 24:42 | | | | 1 | | | 1 | Tamworth | Midland Winter League | 27 Nov 11 |
| 10KW | 50:56 | | | | 1 | | | | Birchfield | Midland Championships | 12 Feb 11 |
| 10KW | 55:27 | | | | 1 | | | 1 | Tamworth | Midland Winter League | 27 Nov 11 |
| 2010 V45 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:59.9 | | | | 1 | | | | Tamworth | Midland Veterans League East | 2 Jun 10 |
| 2000W | 9:10.4 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 2000W | 9:13.2 | | | | 1 | | | | Leamington | Midland Veterans League East | 7 Jul 10 |
| 2000W | 9:15.7 | | | | 1 | | | | Leicester | Midland Veterans League Final B | 5 Sep 10 |
| 2000W | 9:35.4 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| 3000W | 14:17.79 | | | | 9 | | | | Bedford | CAU Inter Counties Walks | 31 May 10 |
| 3000W | 14:38.81 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 3000W | 15:01.53 | | | | 1 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 5000W | 25:13.14 | | | | 1 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 5KW | 25:20 | | | | 2 | | | | Tamworth | Midland Winter League | 21 Nov 10 |
| 5KW | 26:18 | | | | 2 | | | | Perry Park | Midland Winter League | 6 Nov 10 |
| 5MW | 47:15 | | | | 2 | | | | Coventry | Coventry Godiva New Year 5 (Walk) | 3 Jan 10 |
| 2009 V40 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:55.7 | | | | 1 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| 2000W | 9:13.5 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 2000W | 9:24.0 | | | | 1 | | | | Leamington | Midlands Veterans League - East Division | 6 May 09 |
| 3000W | 13:38.88 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 3000W | 14:03.85 | | | | 4 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 14:16.4 | | | | 1 | | | | Leicester | Three Counties Walk Championships | 10 May 09 |
| 5000W | 23:51.97 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000W | 24:49.52 | | | | 6 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 5000W | 24:56.7 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 10000W | 53:36.63 | | | | 1 | | | | Tamworth | MCAA/BMAF 10km Track Walk championships | 17 May 09 |
| 20KW | 1:52:54 | | | | 3 | | | 1 | Northampton | BMAF 20K | 6 Jun 09 |
| ZWK | 26:13 | | | | 1 | | | 1 | Tamworth | Midland Winter League | 22 Nov 09 |
| 2008 V40 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:18.3 | | | | 1 | | | | Nuneaton | Midland Veterans League | 11 Jun 08 |
| 2000W | 8:34.0 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 2000W | 8:34.9 | | | | 1 | | | | Mansfield | Midland Masters League | 7 May 08 |
| 2000W | 8:35.2 | | | | 1 | | | | Rugby | Midland Vets League | 9 Jul 08 |
| 2000W | 8:37.2 | | | | 1 | | | | Loughborough | Midland Vets Track & Field League | 13 Aug 08 |
| 2000W | 8:41.9 | | | | 1 | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 2000W | 8:44.2 | | | | 1 | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| 2000W | 8:52.9 | + | | | m | | | | Brierley Hill | Claire Powell Memorial Open | 5 Oct 08 |
| 2000W | 8:52.9 | | | | 1 | | | | Brierley Hill | Claire Powell Memorial Open | 5 Oct 08 |
| 2000W | 8:54.2 | | | | 1 | | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 3000W | 12:49.35 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 3000W | 12:51 | | | | 1 | | | | Birmingham | Roy Tilling Memorial Relays 3K Walk | 21 May 08 |
| 3000W | 12:56.61 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 3000W | 12:56.87 | i | | | 1 | | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 3000W | 12:59.85 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 3000W | 13:05.0 | | | | 1 | | | | Leicester | Three County Championships | 11 May 08 |
| 3000W | 13:10.7 | | | | 1 | | | | Newport | Welsh Masters Championships | 20 Jul 08 |
| 3000W | 13:16.1 | | | | 1 | | | | Brierley Hill | Claire Powell Memorial Open | 5 Oct 08 |
| 5000W | 22:21.40 | | | | 2 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 13 Jul 08 |
| 5000W | 22:26.14 | | | | 1 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 5000W | 22:36.3 | | | | 2 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 5000W | 22:42.2 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 5000W | 22:59.3 | | | | 2 | | | | Worcester | Inter Area Match | 27 Sep 08 |
| 10000W | 46:00.0 | | | | 1 | | | | Horspath | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 10000W | 46:32.7 | | | | 1 | | | e | Tamworth | Midland Track Championships - Race Walking | 18 May 08 |
| 5KW | 22:50 | | | | 1 | | | | Horwich | Horwich Carnival Races (5K) | 22 Jun 08 |
| 5KW | 22:56 | | | | 1 | | | 1 | Birmingham | Midlands Winter League | 8 Nov 08 |
| 5KW | 23:46 | | | | 1 | | | | Sutton Coldfield | MMAC Road Relays & Walks 2008 | 20 Apr 08 |
| 5KW | 23:50 | | | | 1 | | | 1 | Nuneaton | Midland Winter League 5K/10K | 12 Oct 08 |
| 5MW | 37:22 | | | | 1 | | | | Coventry | New Year New Five | 1 Jan 08 |
| 5MW | 38:02 | | | | 1 | | | | Coventry | Early May Day Five Mile Open Run & Walks | 27 Apr 08 |
| 5MW | 40:38 | | | | 1 | | | | Coventry | Autumnal 5 | 29 Aug 08 |
| 10KW | 46:34 | | | | 4 | | | | Sheffield | Jeff Ford Memorial Races | 19 Apr 08 |
| 10KW | 46:35 | | | | 1 | | | | Packington Park | Marathon Tour of Coventry & Warwickshire - The Black Prince 10K | 3 May 08 |
| 10KW | 46:46 | | | | 1 | | | 1 | Birmingham | Midland Championships | 9 Feb 08 |
| 10KW | 47:23 | | | | 1 | | | | Coventry | The Lord Leofric 10K | 4 May 08 |
| 10KW | 47:52 | | | | 1 | | | 1 | Kettering | East Midlands Championships | 20 Jan 08 |
| 10KW | 48:30 | | | | 7 | | | 1 | Lee Valley | UK Race Walking Challenge Final | 6 Sep 08 |
| 10KW | 48:49 | | | | 3 | | | 1 | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 10KW | 49:20 | | | | 1 | | | | Leicester | Jim Sharlott Open 10km & YAG Grand Prix Meeting | 14 Sep 08 |
| 10KW | 49:20 | | | | 1 | | | | Birmingham | Police & Civil Service Race Walking Championships | 24 Sep 08 |
| 10KW | 52:36 | | | | 1 | | | | Tamworth | Staffordshire/Warwickshire/Worcestershire Country Championships | 2 Mar 08 |
| 20KW | 98:28 | | | | 14 | | | | Leamington | Grand Prix of Race Walking | 15 Jun 08 |
| 20KW | 99:29 | | | | 1 | | | 1 | Leicester | Midland Championships | 15 Mar 08 |
| 20KW | 1:43:12 | + | | | m | | | | Northampton | BMAF 20km Race Walking Championships | 23 Aug 08 |
| 20KW | 1:43:12 | | | | 2 | | | 1 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| 30KW | 2:38:09 | | | | 2 | | | 1 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| 30KW | 2:38:09 | | | | 2 | | | | Northampton | BMAF 20km Race Walking Championships | 23 Aug 08 |
| ZWK | 18:58 | | | | 1 | | | | Coventry | Marathon Tour of Coventry & Warwickshire - Peeping Tom 4.2K | 2 May 08 |
| ZWK | 76:39 | | | | 3 | | | 2 | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V40 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:15.85 | | | | 1 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 2000W | 8:17.2 | | | | 1 | | | | Nuneaton | Midland Masters League | 2 May 07 |
| 2000W | 8:23.8 | | | | 1 | | | | Leamington | Midland Masters League East Division | 6 Jun 07 |
| 2000W | 8:29.61 | | | | 1 | | | | Rugby | Midland Masters League, East Division | 4 Jul 07 |
| 2000W | 8:32.0 | | | | 1 | | | | Loughborough | Midland Veterans Track & Field League - East Division | 8 Aug 07 |
| 2000W | 8:36.1 | | | | 1 | | | | Nuneaton | Nuneaton Open | 12 Aug 07 |
| 2000W | 8:36.7 | | | | 1 | | | | Tipton | Tipton Games | 15 Apr 07 |
| 2000W | 8:52.8 | | | | 1 | | | | Nuneaton | Midland Veterans Cup Final | 1 Sep 07 |
| 3000W | 12:30.3 | | | | 1 | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Champs | 13 May 07 |
| 3000W | 12:41 | | | | 1 | | | | Leamington Spa | European Cup of Race Walking | 19 May 07 |
| 3000W | 12:43.33 | | | | 1 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 3000W | 12:46.45 | | | | 3 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 3000W | 12:48.4 | | | | 2 | | | | Birmingham | Roy Tilling Memorial Relays | 23 May 07 |
| 3000W | 12:50.2 | | | | 1 | | | | Banbury | Oxford County Championships and Open Track & Field Meeting | 16 May 07 |
| 3000W | 12:51.80 | | | | 2 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| 3000W | 12:55.56 | i | | | 1 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 3000W | 12:58.65 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Open | 15 Dec 07 |
| 3000W | 13:03.70 | | | | 1 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 3000W | 13:06.08 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 3000W | 13:27.56 | | | | 1 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 3000W | 13:29.10 | | | | 1 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 5000W | 21:46.9 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 5000W | 22:22 | | | | 1 | | | | Dartford | Dartford Inter-Regional | 6 May 07 |
| 5000W | 23:01.77 | | | | 4 | | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 10000W | 46:31 | | | | 1 | | | | Tamworth | Midland Walks Championships | 3 Jun 07 |
| 5KW | 22:19 | | | | 1 | | | | Horwich | British Masters 5K | 24 Jun 07 |
| 5KW | 23:23 | | | | 3 | | | | Birmingham | Midlands Winter League | 10 Nov 07 |
| 5MW | 37:26 | | | | 1 | | | | Coventry | New Year New 5 | 1 Jan 07 |
| 10KW | 45:27 | | | | 2 | | | | Birmingham | PSUK Racewalk Championships | 18 Sep 07 |
| 10KW | 47:18 | | | | 1 | | | | Birmingham | MCAA/MARW Midland Championships | 10 Mar 07 |
| 10KW | 47:48 | | | | 1 | | | | Nuneaton | Warks/Worcs/Staffs County Championships | 25 Feb 07 |
| 10KW | 47:53 | | | | 2 | | | | Coventry | Inter County Championships | 17 Mar 07 |
| 10KW | 48:41 | | | | 1 | | | | Sheffield | Jeff Ford Memorial Open Race Walk | 21 Apr 07 |
| 10KW | 48:43 | | | | 7 | | | | Earls Colne | RWA/UKA/SARWA 10k Championships | 9 Sep 07 |
| 10KW | 48:48 | | | | 2 | | | | Leicester | Jim Sharlott Open Walks | 1 Sep 07 |
| 20KW | 96:17 | | | | 1 | | | | Leicester | Midlands Championships | 24 Mar 07 |
| 20KW | 98:38 | | | | 1 | | | | Birmingham | Jumps Festival | 30 Jun 07 |
| 20KW | 99:25 | | | | 2 | | | | Yverdon-Les-Bain, SUI | Swiss National 50km Championships and Open 20km | 23 Sep 07 |
| 30KW | 2:45:56 | | | | 1 | | | | Birmingham | BMAF 30km Championships | 11 Aug 07 |
| ZWK | 36:34 | | | | 1 | | | | War Memorial Park, Coventry | Coventry Godiva Midsummer Open 5 Mile Walks | 27 Jun 07 |
| ZWK | 37:07 | | | | 1 | | | | Coventry | May Day Five | 7 May 07 |
| 2006 V40 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:13.9 | | | | 1 | | | | Wolverhampton | Midland Veteran League North Division | 11 Jul 06 |
| 2000W | 8:27.1 | | | | 1 | | | | Nuneaton | Midland Veteran League North Division | 3 May 06 |
| 2000W | 8:29.1 | | | | 1 | | | | Solihull | Midland Vets League Cup Final B Final | 3 Sep 06 |
| 2000W | 8:53 | | | | 1hc | | | | Tipton | Claire Powell Memorial Meeting | 8 Oct 06 |
| 2000W | 8:57.6 | | | | 1 | | | | Tipton | Tipton Games | 9 Apr 06 |
| 3000W | 12:33.91 | | | | 3 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 3000W | 12:43.34 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 3000W | 12:43.43 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 3000W | 12:49.9 | | | | 1 | | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 3000W | 12:52.90 | | | | 3 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 3000W | 13:00.95 | | | | 7 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 3000W | 13:02.01 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 3000W | 13:06.0 | | | | 1 | | | | Birmingham | Roy Tilling Memorial Meeting | 24 May 06 |
| 3000W | 13:13.16 | | | | 1 | | | | Derby | Northern Inter-Regional U20 Derby Challenge | 13 Aug 06 |
| 3000W | 13:15.07 | i | | | 1 | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 3000W | 13:18.4 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 25 Jun 06 |
| 5000W | 22:06.60 | | | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 5000W | 22:34 | | | | 1 | | | | Tipton | Claire Powell Memorial Meeting | 8 Oct 06 |
| 5000W | 22:40.1 | | | | 1 | 1 | | | Worcester | Inter-Area Track Walks Match | 30 Sep 06 |
| 5000W | 22:47.7 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 5000W | 22:51.95 | | | | 9 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 16 Jul 06 |
| 10000W | 46:11.42 | | | | 1 | | | | Tamworth | Midland Track Championship incorp BMAF Champs | 21 May 06 |
| 5KW | 23:22 | | | | 1 | | | | Worcester | Midland Winter League | 15 Oct 06 |
| 5KW | 23:27 | | | | 1 | | | | Birmingham | Midland Winter League | 12 Nov 06 |
| 5MW | 37:30 | | | | 3 | | | | Coventry | Mayday 5 | 1 May 06 |
| 5MW | 38:37 | | | | 2 | | | | Coventry | New Year New Five 5 (Walk) | 1 Jan 06 |
| 10KW | 45:10 | | | | 1 | | | | Canon Hill Park Birmingham | Police Racewalking Championships | 23 May 06 |
| 10KW | 46:41 | | | | 5 | | | | Coventry | Molly Barnett Trophy inc Inter-County Meeting | 12 Mar 06 |
| 10KW | 46:42 | | | | 1 | | | | Worcester | Inter-Counties Meeting | 26 Feb 06 |
| 10KW | 47:32 | | | | 1 | | | | Birmingham | Midland Road Walking Championships | 11 Feb 06 |
| 10KW | 48:40 | | | | 2 | | | | Worcester | Midland Winter League | 15 Oct 06 |
| 10KW | 49:15 | | | | 4 | | | | Earls Colne | RWA 50 & 10km Championships | 10 Sep 06 |
| 10KW | 51:24 | | | | 2 | | | | Birmingham | Midland Winter League | 12 Nov 06 |
| 20KW | 98:45 | | | | 1 | | | | Leicester | Midland Championships Abbey Park | 8 Apr 06 |
| 20KW | 1:40:54 | | | | 4 | | | | Sheffield | Rwa Championships Inc Jeff Ford Memorial Walks | 22 Apr 06 |
| 20KW | 1:42:08 | | | | 1 | | | | Sutton Park | Birchfield Open 20Km inc BMAF Championships | 6 May 06 |
| 20KW | 1:42:32 | | | | 12 | | | | Leamington | Leamington Spa Grand Prix of Race Walking | 17 Jun 06 |
| 30KW | 2:27:33 | | | | 2 | | | | Coventry | Midland Counties Championships | 12 Aug 06 |
| 30KW | 2:27:33 | | | | 3 | | | | Coventy | British Masters 30km Championships | 12 Aug 06 |
| 2005 V40 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 8:39.08 | | | | 1 | | | | Tamworth | TAMWORTH GAMES | 29 Aug 05 |
| 2000W | 8:41.8 | | | | 1 | | | | Telford | MIDLAND VETS LEAGUE (EAST) | 4 May 05 |
| 2000W | 8:45.8 | | | | 1 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| 2000W | 9:05.3 | | | | 11 | | | | Tipton | CLARE POWELL MEMORIAL WALKS MEETING | 9 Oct 05 |
| 3000W | 13:02.31 | | | | 6 | | | | Bedford | Inter Counties | 30 May 05 |
| 3000W | 13:27.9 | | | | 1 | | | | Nuneaton | Leicestershire & Warwickshire County Champs | 15 May 05 |
| 3000W | 13:32.30 | | | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 3000W | 13:35.41 | i | | | 1 | | | | Birmingham | MIDLAND COUNTIES OPEN NIA, Birmingham | 5 Feb 05 |
| 5000W | 22:47.17 | | | | 2 | | | | Montigues, FRA | | 8 May 05 |
| 5000W | 23:18.53 | | | | 3 | | | | Ashford | Interland | 25 Jun 05 |
| 5000W | 23:35 | | | | 1 | | | | Dartford | INTER-AREA WALKS MATCH Dartford | 1 Oct 05 |
| 5000W | 23:41.3 | | | | 1 | | | | Tipton | CLARE POWELL MEMORIAL WALKS MEETING | 9 Oct 05 |
| 5000W | 23:52.28 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 5000W | 24:10.62 | | | | 6 | | | | Sportcity | AAA Championships | 10 Jul 05 |
| 10KW | 46:34 | | | | 2 | | | | Birmingham | | 20 Apr 05 |
| 20KW | 97:19 | | | | 3 | | | | Leamington | 6th Leamington Grand Prix of Race Walking | 16 Apr 05 |
| 20KW | 1:43:48 | | | | 1 | | | | Birmingham | Birchfield Open & National Masters | 30 Apr 05 |
| 20KW | 1:44:29 | | | | 1 | | | | Leicester | MIDLAND 20km CHAMPIONSHIPS Abbey Park | 2 Apr 05 |
| 30KW | 2:43:59 | | | | 2 | | | | Coventry | | 30 Jul 05 |