| 2025 V65 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 2 | 1 | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 60 | 8.44 | i | | | 1 | O1 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 200 | 27.11 | | -0.8 | | 5 | 4 | | | Peterborough | Peterborough & Nene Valley AC Sprints & Hurdles Sunday | 6 Apr 25 |
| 200 | 27.14 | i | | | 2 | 3 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 200 | DQ | i | | | - | | | | Sheffield | England Athletics Age Group Combined Events & Junior Para Championships | 9 Mar 25 |
| 2024 V60 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 5 | B5 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 60 | 8.27 | i | | | 1 | A15 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 60 | 8.46 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open with Norfolk Indoor Championships | 28 Jan 24 |
| 60 | 8.61 | i | | | 1 | 15 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 60 | 8.86 | i | | | 8 | C02 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 60 | 9.03 | i | | | 7 | B06 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 100 | 13.17 | | -0.3 | | 1 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 100 | 13.2 | | | | 2 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| 100 | 14.1 | | | | 3 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| 100 | 24.8 | | | | 7 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 200 | 26.97 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| 200 | 27.38 | i | | | 2 | 5 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 200 | 27.4 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 200 | 27.87 | | -0.5 | | 4 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 200 | 29.0 | | | | 1 | ns | | | King's Lynn | Eastern Masters Track & Field League - Central East | 5 Jun 24 |
| 200 | 29.41 | i | | | 4 | 5 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| HJ | 1.15 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| LJ | 4.18 | | | | 1 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| LJ | 3.42 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| TJ | 7.34 | | | | 2 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 2023 V60 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | -1.5 | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 100 | 13.59 | | -0.1 | | 6 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 200 | 27.8 | | 0.1 | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 200 | 28.1 | | | | 4 | 2 | | | Corby | Corby AC Open Meeting | 18 Jul 23 |
| 200 | 28.4 | | | | 2 | ns | | | Peterborough | Eastern Masters League | 1 Aug 23 |
| PV | 2.00 | | | | 3= | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| LJ | 4.27 | | | | 4 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 2022 V60 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.98 | | -2.1 | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 100 | 13.00 | | 0.1 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 100 | 13.4 | | | | 1 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| 100 | 13.52 | | -1.2 | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 200 | 26.6 | | | | 1 | | | | King's Lynn | Eastern Masters League - Northern | 1 Jun 22 |
| 200 | 26.91 | | -1.6 | | 1 | 7 | | | Kettering | Kettering Open | 9 Jul 22 |
| 200 | 27.18 | | -0.2 | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 200 | 27.3 | | | | 2 | | | | Peterborough | Eastern Masters League - Northern | 21 Jul 22 |
| 200 | 27.88 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 400 | 76.8 | | | | 1 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| 2021 V60 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 3 | 5 | | | Corby | Corby AC Open Meeting | 8 Jun 21 |
| 100 | 13.0 | | | | 1 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| 100 | 13.3 | | | | 1 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| 200 | 26.9 | | | | 5 | 6 | | | Corby | Corby AC Open Meeting | 8 Jun 21 |
| 200 | 28.69 | | 1.1 | | 2 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 200 | 30.1 | | | | 1 | | | | King's Lynn | Eastern Masters League Northern | 1 Sep 21 |
| HJ | 1.30 | | | | 1 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| 2020 V60 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.88 | i | | | 2 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 7.93 | i | | | 1 | 2.3 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 7.99 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 60 | 8.00 | i | | | 1 | 1.4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 8.16 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 100 | 12.45 | w | 2.2 | | 3 | 1.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.47 | w | 3.7 | | 3 | 2.1 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 200 | 25.68 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 26.19 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 200 | 26.29 | | 1.9 | | 4 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 200 | 26.34 | i | | | 4 | 7 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 200 | 26.36 | i | | | 3 | 13 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 26.39 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 400 | 62.11 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 2019 V55 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.72 | | 0.1 | | 7 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Series | 22 May 19 |
| 200 | 26.0 | | | | 2 | ns | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| 200 | 26.58 | | -0.1 | | 2 | 2 | | | St. Ives | Cambridgeshire AA Evening Open Series | 22 May 19 |
| 200 | 26.6 | | | | 4 | ns1 | | | Braintree | East Anglian League | 21 Jul 19 |
| 200 | DNF | | | | - | 5 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 2018 V55 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.44 | | 0.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 12.44 | | 0.0 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 12.51 | w | 2.8 | | 3 | 2.5 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 12.56 | | -0.8 | | 2 | 1.5 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 12.56 | | -0.5 | | 4 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100 | 12.6 | | | | 1 | 6 | | | Corby | Corby AC Open | 22 May 18 |
| 100 | 12.6 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 100 | 12.70 | | -1.6 | | 7 | 2.3 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 12.7 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 12.96 | w | 3.2 | | 5 | 1.5 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.2 | | | | 1 | ns | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 200 | 25.1 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 25.25 | | 1.9 | | 2 | 3 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 25.27 | | -0.3 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 200 | 25.6 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| 200 | 25.80 | w | 2.6 | | 4 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 25.93 | | -0.4 | | 1 | 3 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 200 | 26.6 | | | | 4 | 5 | | | Corby | Corby AC Open | 22 May 18 |
| LJ | 4.67 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 2017 V55 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.77 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 100 | 12.44 | | 0.3 | | 2 | h2 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 100 | 12.6 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 100 | 13.01 | | -0.9 | | 8 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 14.0 | | | | 2 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 200 | 25.17 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 25.9 | | | | 6 | ns3 | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 200 | 27.3 | | | | 3 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | DNF | | 0.1 | | | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 400 | 57.86 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100HM50 | 21.5 | | | | 4 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 100HM50 | 23.0 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| HJ | 1.40 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| HJ | 1.30 | | | | 3 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| PV | 2.10 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| PV | 1.80 | | | | 4 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| TJ | 7.00 | | | | 7 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 2016 V55 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.58 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 100 | 12.11 | w | 2.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 12.36 | | 1.4 | | 1 | h2 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 12.5 | | | | 5 | ns | | | Braintree | East Anglian League | 12 Jun 16 |
| 100 | 12.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 100 | 12.59 | | -1.1 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 100 | 12.66 | | | | 5 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 100 | 12.7 | | | | 1 | | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| 100 | 12.7 | | | | 1 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 100 | 12.9 | | | | 5 | 6 | | | Corby | Corby AC Open | 21 Jun 16 |
| 200 | 24.68 | | 0.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 25.06 | w | 2.3 | | 2 | 4 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 200 | 25.27 | w | 2.2 | | 1 | B | | | Cambridge | East Anglian League | 17 Jul 16 |
| 200 | 25.37 | | -0.5 | | 5 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 200 | 25.38 | | 0.9 | | 1 | h3 | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 25.5 | | | | 5 | ns | | | Braintree | East Anglian League | 12 Jun 16 |
| 200 | 25.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 25.99 | | -3.5 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 200 | 26.16 | i | | | 4 | A | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 200 | 28.1 | | | | 1 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| 400 | 59.14 | | | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 400 | 60.2 | | | | 1 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 400 | 64.6 | | | | 1 | | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| 100HM50 | 23.4 | | | | 2 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| HJ | 1.50 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| PV | 1.20 | | | | 2 | | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| LJ | 3.86 | | | | 1 | | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| 2015 V55 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60 | 7.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 7.85 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 7.87 | i | | | 2 | 2.5 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 60 | 7.90 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 8.20 | i | | | 4 | 1.5 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 100 | 12.38 | | -2.9 | | 5 | | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 100 | 12.43 | | -2.3 | | 3 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 100 | 12.53 | | -1.6 | | 1 | h6 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 12.54 | | 1.9 | | 1 | 1.3 | | | St. Ives | Cambridgeshire AA Development Open | 10 Jun 15 |
| 100 | 12.69 | w | 2.4 | | 6 | 2.2 | | | St. Ives | Cambridgeshire AA Development Open | 10 Jun 15 |
| 100 | 13.1 | | | | 1 | 2 | | | Peterborough | Eastern Veterans' League Division NW | 3 Jun 15 |
| 100 | 13.4 | | | | 5 | ns | | | Luton | East Anglian League | 21 Jun 15 |
| 200 | 24.84 | | 1.6 | | 2 | | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 24.95 | | 1.4 | | 1 | h10 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 25.05 | | 0.1 | | 1 | s1 | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 25.2 | | | | 3 | 8 | | | Corby | Corby AC Open | 23 Jun 15 |
| 200 | 25.50 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 200 | 25.5 | | | | 2 | ns | | | Peterborough | East Anglian League | 19 Jul 15 |
| 200 | 25.51 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 25.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 200 | 25.8 | | | | 4 | ns | | | Luton | East Anglian League | 21 Jun 15 |
| 200 | DNF | | | | - | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 100HM50 | 21.6 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 3 Jun 15 |
| HJ | 1.35 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 3 Jun 15 |
| TJ | 9.49 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 3 Jun 15 |
| 2014 V50 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.68 | i | | | 3 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 100 | 12.8 | | | | 3 | B | | | St. Ives | East Anglian League | 17 Aug 14 |
| 100 | 13.2 | | | | 7 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| 200 | 24.90 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 200 | 24.9 | | | | 3 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 25.0 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 200 | 25.3 | | | | 4 | ns | | | St. Ives | East Anglian League | 17 Aug 14 |
| 200 | 25.38 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 25.4 | | | | 6 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| 200 | 25.6 | | | | 4 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 200 | 25.83 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 400 | 59.16 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| JT700 | 2.23 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 2013 V50 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.68 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 60 | 7.8 | | | | 2 | 8 | | | Corby | Corby AC Open | 16 Apr 13 |
| 60 | 8.1 | | | | 5 | 8 | | | Corby | Corby AC Open | 19 Mar 13 |
| 100 | 12.3 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| 100 | 12.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 100 | 12.7 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| 150 | 18.8 | | | | 2 | 7 | | | Corby | Corby AC Open | 16 Apr 13 |
| 150 | 19.1 | | | | 1 | 7 | | | Corby | Corby AC Open | 19 Mar 13 |
| 200 | 24.84 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 24.9 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 200 | 25.12 | i | | | 1 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 25.16 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 25.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 25.4 | | | | 3 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 200 | 25.7 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| 200 | 28.3 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| 400 | 58.6 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400 | 60.9 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| 400 | 65.8 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| 400HM50 | 93.1 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400HM50 | 93.5 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| HJ | 1.50 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| HJ | 1.40 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| PV | 1.80 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| LJ | 5.10 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| LJ | 4.82 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| TJ | 9.84 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 8.72 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| 2012 V50 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 7.90 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 100 | 12.4 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 100 | 12.8 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| 100 | 13.5 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 200 | 24.97 | i | | | 1 | 12 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 25.7 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 200 | 25.8 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 25.8 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 400 | 61.1 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| 400 | 62.4 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 400 | 63.7 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 3000 | 10:33.0 | | | | 1 | ns | | | Braintree | East Anglian League | 22 Apr 12 |
| 100HM50 | 21.5 | | | | 3 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 100HM50 | 21.9 | | | | 3 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| 400HM50 | 75.8 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 400HM50 | 85.8 | | | | 6 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| HJ | 1.50 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| HJ | 1.45 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| PV | 1.22 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| LJ | 4.88 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| LJ | 2.69 | | | | 6 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| TJ | 9.17 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| TJ | 8.81 | | | | 3 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| SP6K | 9.40 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| 2011 V50 Nene Valley/Eastern Masters/Peterborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 3 | 1.7 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 7.91 | i | | | 5 | 2.5 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 100 | 12.0 | | | | 1 | 4 | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 100 | 12.3 | | | | 9 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| 100 | 12.4 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 100 | 12.7 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 100 | 12.8 | | | | 5 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 24.4 | | | | 4 | 3 | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 200 | 24.8 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| 200 | 24.8 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 200 | 25.19 | i | | | 1 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 25.3 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 25.3 | | | | 2 | ns | | | Cambridge | East Anglian League | 21 Aug 11 |
| 200 | 25.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 200 | 27.7 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| 400 | 59.4 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 100HM50 | 19.3 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 100HM50 | 20.2 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| 100HM50 | 22.3 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 400HM50 | 68.8 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| 400HM50 | 74.0 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 400HM50 | 77.1 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| HJ | 1.55 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| HJ | 1.50 | | | | 2 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| HJ | 1.45 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| HJ | 1.40 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| PV | 2.10 | | | | 2 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| PV | 2.00 | | | | 2 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| PV | 2.00 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| PV | 1.50 | | | | 6 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| LJ | 5.37 | | | | 2 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| LJ | 5.19 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| LJ | 5.16 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| TJ | 10.32 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| TJ | 10.28 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| TJ | 9.79 | | | | 2 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| TJ | 9.02 | | | | 2 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| JT700 | 21.04 | | | | 2 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| 2010 V50 Nene Valley/Eastern Masters/Peterborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.66 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60 | 7.72 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60 | 7.73 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 12.0 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 100 | 12.29 | | -2.7 | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 200 | 24.4 | | | | 2 | ns | | | Peterborough | East Anglian League | 13 Jun 10 |
| 200 | 24.5 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| 200 | 24.7 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 25.20 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100HM50 | 21.4 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| 400HM50 | 69.3 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| HJ | 1.45 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| PV | 1.80 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| LJ | 5.15 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| LJ | 5.04 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| TJ | 9.42 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| SP6K | 9.40 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| DT2K | 19.72 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| HT6K | 27.76 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| JT700 | 21.61 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| 2009 V45 Nene Valley/Eastern Masters/Peterborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 100 | 12.4 | | | | 4 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 24.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 200 | 24.8 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 5 Aug 09 |
| 200 | 25.0 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 3 Jun 09 |
| ZXC | 15:58 | | | | 8 | | | | St. Neots | Cambridgeshire County Championships | 11 Jan 09 |
| 2008 V45 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 1 | 3 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 100 | 12.3 | | | | 1 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| 100 | 12.3 | | | | 1 | 2 | | | St. Ives | Cambridgeshire Evening Open Development Meeting | 23 Jul 08 |
| 100 | 12.8 | | | | 5 | 1 | | | St Ives | Cambridgeshire Evening Open Development Meeting | 28 May 08 |
| 200 | 24.7 | | | | 1 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| 200 | 25.0 | | | | 1 | 2 | | | St. Ives | Cambridgeshire Evening Open Development Meeting | 23 Jul 08 |
| 200 | 25.4 | i | | | 2 | 4 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 200 | 25.8 | | | | 1 | 3 | | | St Ives | Cambridgeshire Evening Open Development Meeting | 28 May 08 |
| 2007 V45 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 60 | 7.89 | i | | | 3 | h4 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.0 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| 100 | 12.1 | | | | 1 | | | | Peterborough | Eastern Vets League | 2 May 07 |
| 200 | 24.6 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| 400 | 57.94 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 2006 V45 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 9.8 | | | | 2 | | | | Peterborough | Peterborough AC Open Meeting | 2 Apr 06 |
| 100 | 11.8 | | | | 3 | | | | Peterborough | Peterborough Open Meeting | 9 Apr 06 |
| 100 | 11.8 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 100 | 11.83 | | 0.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 100 | 11.9 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 100 | 12.0 | | | | 1 | | | | Peterborough | Eastern Vets Meeting (South West Division) | 3 May 06 |
| 100 | 12.1 | | -0.4 | | 2 | h1 | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 200 | 24.1 | | | | 2 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 200 | 24.24 | | -0.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 24.3 | | | | 1 | | | | Milton Keynes | Eastern Vets Meeting (South West Division) | 7 Jun 06 |
| 200 | 24.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 200 | 24.6 | | | | 1 | | | | Bedford | Eastern Vets Meeting (South West Division) | 2 Aug 06 |
| 200 | 25.13 | | 1.3 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 400 | 55.0 | | | | 3 | | | | Peterborough | Peterborough Open Meeting | 9 Apr 06 |
| 2005 V45 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | 1 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 8.35 | i | | | 8 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 100 | 11.92 | | | | 3 | h4 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 12.11 | | | | 7 | s2 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 24.36 | | | | 3 | h3 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 24.4 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 4 Sep 05 |
| 200 | 24.48 | | | | 7 | s2 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |