Club: Southend Gender: Female Age Group: V75 County: Essex Region: East Nation: England

Lead Coach: Unknown Previous Lead: None Mike Rawson 1965-1968 1965-1968

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1998 1982 1981 1972 100 20.68/20.1 22.5 20.68/20.1 21.5 100 200 45.54 45.54 46.0 200 400 60.4 400 60.4 MileW 12:06.7 12:06.7 MileW 2000W 15:02.4 15:02.4 2000W 3000W 16:33.00 3000W 17:22 16:33.00 5000W 29:01 5000W 29:01 10000W 60:22 10000W 60:22 SP4K 6.52 4.00 4.90 4.98 5.79 SP4K 6.52 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1998 1982 1981 1972 SP3K 6.55 5.93 6.09 6.55 5.64 6.11 SP3K DT1K 12.67 11.78 11.19 10.28 12.67 DT1K HT4K 14.16 14.16 HT4K HT3K 16.32 12.10 16.32 HT3K JT600 11.76 10.05 9.81 8.16 11.76 JT600 JT500 11.37 10.72 11.37 JT500 JT400 11.10 11.10 JT400 5KW 28:22 5KW 28:22

Performances	Submit
1972 1981 1982 1998 2013 2014 2015 2016 2017 2018 2019 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V75 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP4K	4.00				6	A			Cambridge	East Anglian T&F League	28 Apr 24
2023 V75 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP4K	4.90				5	A			Bury St. Edmunds	East Anglian League	30 Apr 23
SP4K	4.83				6	A			Ware	Southern Athletics League Division 3 North	19 Aug 23
JT600	10.05				4	A			Bury St. Edmunds	East Anglian League	4 Jun 23
JT600	8.55				4	B			Bury St. Edmunds	East Anglian League	30 Apr 23
2019 V70 Southend
Event	Perf				Pos				Venue	Meeting	Date
JT600	9.81				6	B			Luton	East Anglian League	23 Jun 19
2018 V70 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP3K	5.93				3				Lee Valley	Eastern Masters AC League Division South	2 May 18
HT3K	12.10				4				Lee Valley	Eastern Masters AC League Division South	2 May 18
2017 V70 Southend
Event	Perf				Pos				Venue	Meeting	Date
100	22.5				1				Southend	Eastern Masters AC Championships	22 Jul 17
SP3K	6.09				1	ns			Ipswich	East Anglian League	23 Apr 17
SP3K	5.71				1	ns			Bury St Edmunds	East Anglian League	20 Aug 17
SP3K	5.67				2	ns			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
SP3K	5.67				1	ns			Ipswich	Eastern Masters AC League Division South	26 Jul 17
SP3K	5.67				2				Southend	Southend-on-Sea AC Open	28 Aug 17
SP3K	5.64				1				Southend	Eastern Masters AC Championships	22 Jul 17
DT1K	11.78				1				Southend	Eastern Masters AC Championships	22 Jul 17
DT1K	10.61				2				Southend	Southend-on-Sea AC Open	28 Aug 17
DT1K	10.50				1	ns			Bury St Edmunds	East Anglian League	20 Aug 17
DT1K	10.48				3	ns			Ipswich	East Anglian League	23 Apr 17
JT500	10.72				2				Southend	Southend-on-Sea AC Open	28 Aug 17
JT500	10.58				2	ns			Bury St Edmunds	East Anglian League	20 Aug 17
JT400	11.10				1				Southend	Eastern Masters AC Championships	22 Jul 17
2016 V65 Southend
Event	Perf				Pos				Venue	Meeting	Date
100	20.1				2				Bedford	Eastern Veterans' League Final	11 Sep 16
100	20.68				6				Southend	Southend-on-Sea AC Open	29 Aug 16
200	45.54		-0.8		4				Southend	Southend-on-Sea AC Open	29 Aug 16
200	46.0				4				Southend	Eastern Veterans' League Division SE	6 Jul 16
200	48.8				2				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
SP4K	4.98				1	ns			Southend	East Anglian League	17 Jul 16
SP3K	6.55				3				Southend	Southend-on-Sea AC Open	29 Aug 16
DT1K	11.19				2				Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
DT1K	11.16				1	ns			Southend	East Anglian League	17 Jul 16
DT1K	9.80				1				Southend	Southend-on-Sea AC Open	29 Aug 16
JT600	8.16				1	ns			Southend	East Anglian League	17 Jul 16
JT500	11.37				1				Southend	Southend-on-Sea AC Open	29 Aug 16
JT500	9.96				3				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
JT500	8.59				5				Bedford	Eastern Veterans' League Final	11 Sep 16
2015 V65 Southend
Event	Perf				Pos				Venue	Meeting	Date
100	21.5				3				Chelmsford	Eastern Veterans' League Division SE	1 Jul 15
DT1K	10.28				3				Lee Valley	Eastern Veterans' League Division SE	29 Jul 15
2014 V65 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP3K	5.64				2				Southend	Southend Open Meeting	25 Aug 14
2013 V65 Southend
Event	Perf				Pos				Venue	Meeting	Date
200	46.0				3				Southend	Eastern Veterans' League Essex Division	5 Jun 13
MileW	12:06.7				1	B			Southend	Eastern Veterans' League Essex Division	5 Jun 13
2000W	15:02.4				1	B			Chelmsford	Eastern Veterans' League Essex Division	1 May 13
SP4K	5.79				3	B			Ipswich	East Anglian League	14 Jul 13
SP4K	5.62				3	B			Norwich	East Anglian League	12 May 13
SP4K	5.42				3	ns			Colchester	East Anglian League	1 Sep 13
SP3K	6.11				1				Chelmsford	Eastern Veterans' League Essex Division	3 Jul 13
DT1K	12.67				3				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
DT1K	10.41				4	B			Ipswich	East Anglian League	14 Jul 13
DT1K	10.19				3				Southend	Eastern Veterans' League Essex Division	5 Jun 13
DT1K	10.11				7	A			Bury St. Edmunds	East Anglian League Final	15 Sep 13
HT4K	14.16				5	A			Norwich	East Anglian League	12 May 13
HT4K	13.17				4	A			Colchester	East Anglian League	1 Sep 13
HT4K	12.52				5	A			Ipswich	East Anglian League	14 Jul 13
HT3K	16.32				1	ns			Chelmsford	Eastern Veterans' League Essex Division	3 Jul 13
HT3K	14.13				3				Chelmsford	Eastern Veterans' League Essex Division	1 May 13
JT600	11.76				3				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
JT600	9.99				4	B			Colchester	East Anglian League	1 Sep 13
1998 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP4K	6.52				5				Highgate	Southern Women's Track & Field League	30 May 98
1982 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
3000W	17:22				3				Hornchurch	Essex County Championships	16 May 82
5KW	28:22				10				Battersea Park	Rwa Southern Area	6 Mar 82
5KW	29:34								Southend	GLC 5K Walking Championships	13 Feb 82
5KW	30:19				24				Enfield Road Course	National 5K Walk	15 May 82
1981 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
3000W	16:33.00				5				Crystal Palace	SCWAAA Championships	7 Jun 81
5000W	29:01				8				Antrim	UK Championships	25 May 81
10000W	60:22				12				Parliament Hill Fields	Waaa Track 10k Walk Championships	28 Mar 81
1972 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
400	60.4				2				Dallau, Germany	Dallau v Southend-on-sea Inter-club Match	6 Aug 72

Total Performances: 66

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