Tom Cox

notify us of amends 
 
Club:Northbrook/Newcastle Uni
Gender:Male
Age Group:SEN
County:Unknown County
Region:West Midlands
Nation:England
Lead Coach:Paul Hayes

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20031.420031.4
40067.040067.0
6001:30.241:30.24600
8002:04.852:11.702:04.852:05.92:15.72:20.08002:30.62:50.3
15004:30.04:40.24:30.04:34.44:49.64:59.615005:15.2
30009:51.869:51.8610:27.13000
DT1.5K10.1310.13DT1.5K
JT7007.667.66JT700
5K18:2218:225K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun18:3319:5821:0919:0119:4420:2020:3220:5522:2918:3318:4820:09parkrun20:05
5M32:2536:0335:0132:5936:0133:3732:3733:5632:255M
10K39:1541:1142:1739:1542:4645:3043:1040:2910K
10M69:1469:1470:2983:1580:0310M
HM92:4892:4895:12HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun19:5812CoventryCoventry parkrun # 6781 Jan 25
parkrun20:4136CoventryCoventry parkrun # 6888 Mar 25
parkrun20:5153CoventryCoventry parkrun # 68225 Jan 25
5.63MXC36:4244Coombe Abbey ParkBirmingham League Division 38 Feb 25
2024 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun21:0940CoventryCoventry parkrun # 66114 Sep 24
parkrun21:1956CoventryCoventry parkrun # 67016 Nov 24
parkrun21:5152CoventryCoventry parkrun # 6424 May 24
parkrun22:0274CoventryCoventry parkrun # 66221 Sep 24
parkrun24:24214CoventryCoventry parkrun # 67625 Dec 24
parkrun24:36135CoventryCoventry parkrun # 63730 Mar 24
5M36:03155CoventrySphinx AC Summer 55 Jun 24
10KXC36:2964Pelsall CommonBirmingham League Division 313 Jan 24
6.3MXC42:4245Cofton ParkBirmingham League Division 330 Nov 24
ZXC41:2442Pelsall North CommonBirmingham League Division 39 Nov 24
2023 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
3.3KMTL13:446L3CoventryWarwick Relays4 Nov 23
parkrun19:0181Warwick RacecourseWarwick Racecourse parkrun # 944 Feb 23
parkrun20:0413KeswickKeswick parkrun # 41711 Nov 23
parkrun24:10103CoventryCoventry parkrun # 62116 Dec 23
parkrun24:25129CoventryCoventry parkrun # 5814 Mar 23
parkrun24:51191CoventryCoventry parkrun # 62325 Dec 23
3.55M21:413CoventryNew Year Pace Race 3.552 Jan 23
5M35:01142CoventrySphinx AC Summer 57 Jun 23
5MMT33:168SolihullCenturion Grand Prix 52 Apr 23
5.4MXC34:2955Coombe Abbey ParkBirmingham League Division 311 Feb 23
5.8MXC41:2058Aldridge AirportBirmingham League Division 314 Jan 23
10K41:1141:1854Wheaton AstonWheaton Aston Roman 10K27 Dec 23
10M69:1469:40204DerbyDerby 1019 Nov 23
2022 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun19:4416CoventryCoventry parkrun # 54518 Jun 22
parkrun19:4622CoventryCoventry parkrun # 57025 Dec 22
parkrun20:3413CoventryCoventry parkrun # 56129 Oct 22
parkrun20:519BedworthBedworth parkrun # 1573 Sep 22
parkrun24:29101Durlston Country ParkDurlston Country Park parkrun # 1311 Jun 22
5M32:5960CoventrySphinx AC Summer 58 Jun 22
6MXC41:1353Stratford upon AvonBirmingham League Division 33 Dec 22
10K42:1769StoneleighMassey Ferguson Easter Tractor 10K18 Apr 22
6.4MXC43:4445Stoke on TrentBirmingham League Division 312 Nov 22
2021 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun20:2023CoventryCoventry parkrun # 50614 Aug 21
parkrun20:2825CoventryCoventry parkrun # 50431 Jul 21
parkrun20:4725CoventryCoventry parkrun # 50721 Aug 21
parkrun22:1880CoventryCoventry parkrun # 52425 Dec 21
10K39:1539:1733AlcesterAlcester 10K10 Oct 21
10.2KXC42:4467GloucesterBirmingham League Division 34 Dec 21
10M70:29c24RugbyRugby 103 Oct 21
HM92:4893:15191CoventryCoventry Half Marathon31 Oct 21
2020 SEN Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun20:328BedworthBedworth parkrun # 954 Jan 20
parkrun21:2722Jesmond DeneJesmond Dene parkrun # 161 Feb 20
parkrun21:4425Jesmond DeneJesmond Dene parkrun # 1418 Jan 20
parkrun22:1726LeazesLeazes parkrun # 2515 Feb 20
10K42:4642:5641Newcastle upon TyneRun Newcastle Valentines 10K16 Feb 20
2019 U23 Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun20:55161ChippenhamChippenham parkrun # 26515 Jun 19
parkrun21:0135LydiardSwindon parkrun # 4474 May 19
parkrun21:3638LydiardSwindon parkrun # 45329 Jun 19
parkrun21:3844LydiardSwindon parkrun # 44123 Mar 19
parkrun21:4424LydiardSwindon parkrun # 44627 Apr 19
parkrun22:0837LydiardSwindon parkrun # 4409 Mar 19
parkrun22:0845CoventryCoventry parkrun # 49021 Dec 19
parkrun22:2587LeamingtonLeamington parkrun # 42311 May 19
parkrun22:3634LydiardSwindon parkrun # 4369 Feb 19
parkrun22:51121CoventryCoventry parkrun # 49125 Dec 19
parkrun23:5469Jesmond DeneJesmond Dene parkrun # 59 Nov 19
parkrun25:4163Jesmond DeneJesmond Dene parkrun # 326 Oct 19
3.55M24:048CoventryMassey Ferguson RC New Year Race Pace 3.5529 Dec 19
5M36:0136:103014HighworthHighworth 57 Apr 19
10K45:30145CoventryCoventry Northbrook 10K14 Jul 19
10K46:25135StoneleighMassey Ferguson Easter Tractor 10K22 Apr 19
10KXC52:34226CoventryBirmingham League Division 39 Nov 19
10M83:1585:00781YorkAsda Foundation Yorkshire 1020 Oct 19
2018 U23 Northbrook/Newcastle Uni
EventPerfPosVenueMeetingDate
parkrun22:29110CoventryCoventry parkrun # 44425 Dec 18
5M33:37103CoventrySphinx AC Summer 513 Jun 18
6MXC46:06201GloucesterBirmingham League Division 31 Dec 18
10K43:10108StoneleighMassey Ferguson Easter Tractor 10K1 Apr 18
10M80:03148RugbyRugby 107 Oct 18
2017 U23 Coventry/Newcastle Uni
EventPerfPosVenueMeetingDate
10K40:29554StoneleighMassey Ferguson Tractor 10K16 Apr 17
HM95:1295:28157SunderlandSunderland City Half Marathon7 May 17
2016 U20 Coventry/Newcastle Uni
EventPerfPosVenueMeetingDate
8002:11.703GatesheadGateshead Medal Open24 Apr 16
15004:40.22BSolihullUK Youth Development U17/U20 League Division Midland North/Central124 Jul 16
5KNAD19:286514Leamington SpaMonty 5K29 Jun 16
6KXC23:134917SandwellWarwickshire / Worcestershire County Championships9 Jan 16
10.2KXC42:01293GloucesterBUCS Cross Country Championships6 Feb 16
2015 U20 Coventry
EventPerfPosVenueMeetingDate
6001:30.241BirminghamBMC Regional Races26 Apr 15
8002:04.856EMilton KeynesBMC PB Classic6 Jun 15
8002:05.372WNuneatonWarwickshire / Leicestershire & Rutland County Championships24 May 15
15004:30.02ACoventryUK Youth Development U17/U20 League Division Midland North/East 1B18 Apr 15
30009:51.8673LeamingtonWarwickshire 3000m Championships & Open5 Aug 15
2MXCL13:4046L4LeedsLeeds University Relays5 Dec 15
5K18:22374RowheathBRAT Rowheath 5K12 Aug 15
parkrun18:339Town MoorNewcastle parkrun # 2967 Nov 15
parkrun18:519Town MoorNewcastle parkrun # 29714 Nov 15
6.7KXC30:26264BlackburnESAA English Schools' Championships14 Mar 15
8KXC27:58138BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5M32:37495CoventrySphinx AC Summer 517 Jun 15
ZXC23:4331BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC29:5330NottinghamMidland Championships24 Jan 15
2014 U20 Coventry
EventPerfPosVenueMeetingDate
8002:05.96CoventryBMC Regional Races11 Jun 14
8002:06.27CoventryBMC Regional Races2 Jul 14
8002:06.85CoventryBMC PB Classic Races23 Aug 14
15004:34.41BLoughboroughUK Youth Development U17/U20 League Division Midland East 11 Jun 14
15004:39.51BCoventryUK Youth Development U17/U20 League Division Midland East 127 Apr 14
5.848KL21:4934L6Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5.848KL23:0380L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KXC26:3336LeamingtonMidland Championships25 Jan 14
5M33:56862CoventrySphinx Summer 518 Jun 14
ZXC26:232513HalesowenWarwickshire County Championships4 Jan 14
ZXC40:39162NorthamptonBirmingham League Division 16 Dec 14
ZXC43:3620337Leamington SpaBirmingham League Division 18 Nov 14
2013 U17 Coventry
EventPerfPosVenueMeetingDate
8002:15.72BCoventryHeart of England League Division 216 Jun 13
8002:17.83LeicesterUK Youth Development U17/U20 League Division Midland East 128 Apr 13
8002:20.478DCoventryBMC Regional Races24 Aug 13
15004:49.63RugbyRugby Spring Open20 Apr 13
300010:27.12Milton KeynesUK Youth Development U17/U20 League Division Midland East 130 Jun 13
3.863KL13:476L2Sutton ColdfieldMidland Young Athletes Relays21 Sep 13
3.863KL14:1542L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
3.863KL14:2020L3Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
parkrun18:486CoventryCoventry parkrun # 19614 Dec 13
parkrun19:1410CoventryCoventry parkrun # 17917 Aug 13
parkrun19:1612CoventryCoventry parkrun # 1827 Sep 13
parkrun19:1991CoventryCoventry parkrun # 17422 Jun 13
5M32:25646CoventryCoventry Autumnal 521 Aug 13
5M33:27902CoventrySphinx Summer 512 Jun 13
ZXC17:4223WarwickWest Midland Young Athletes' League6 Oct 13
ZXC20:3852StaffordMidland Championships26 Jan 13
ZXC28:572615LeamingtonWarwickshire County Championships5 Jan 13
ZXCNT12CoventryWest Midlands Schools' Championships2 Feb 13
2012 U17 Coventry
EventPerfPosVenueMeetingDate
8002:20.06AKidderminsterHeart of England League Division 310 Jun 12
8002:21.04BStokeMcCain Young Athletes' League Division Midland Premier North20 May 12
8002:21.14BCoventryMcCain Young Athletes' League Division Midland Premier North6 May 12
8002:22.33BCoventryMcCain Young Athletes' League Division Midland Premier North17 Jun 12
8002:24.75RugbyRugby Spring Medal Open28 Apr 12
15004:59.61BNuneatonHeart of England League Division 321 Jul 12
DT1.5K10.135ACoventryMcCain Young Athletes' League Division Midland Premier North17 Jun 12
JT7007.664BKidderminsterHeart of England League Division 310 Jun 12
JT7006.573BCoventryMcCain Young Athletes' League Division Midland Premier North6 May 12
parkrun20:0931CoventryCoventry parkrun # 10810 Mar 12
parkrun20:34341CoventryCoventry parkrun # 1284 Aug 12
ZXC15:3216SolihullWarwickshire County Championships7 Jan 12
ZXC15:3570NottinghamMidland Championships28 Jan 12
ZXC18:12248Parliament HillEnglish National Championships25 Feb 12
ZXC19:2336WarwickWest Midland Young Athletes' League7 Oct 12
2011 U15 Coventry
EventPerfPosVenueMeetingDate
40067.04WolverhamptonMcCain Young Athletes League Midland Premier N Division5 Jun 11
40068.36Sutton ColdfieldMcCain Young Athletes League Midland Premier N Division22 May 11
8002:30.63WolverhamptonMcCain Young Athletes League Midland Premier N Division5 Jun 11
8003:34.16BurtonMcCain Young Athletes League Midland Premier N Division19 Jun 11
15005:15.24Sutton ColdfieldMcCain Young Athletes League Midland Premier N Division22 May 11
15005:19.57RugbyRugby Open30 Apr 11
3.861KL16:1423L2Sutton ParkMidland Road Relay Championships25 Sep 11
parkrun20:05161CoventryCoventry parkrun # 9112 Nov 11
parkrun20:22221CoventryCoventry parkrun # 9219 Nov 11
parkrun21:08161CoventryCoventry parkrun # 9825 Dec 11
ZXC18:2822BirminghamWarwickshire County Championships8 Jan 11
ZXC18:5394LeamingtonMidland Cross Country Championships29 Jan 11
ZXCNT56WolverhamptonWest Midland Young Athletes' League11 Dec 11
ZXCL7:4955L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Coventry
EventPerfPosVenueMeetingDate
20031.45NuneatonMcCain UK Young Athletes League Midland Premier N16 May 10
20031.55Sutton ColdfieldMcCain UK Young Athletes League Midland Premier N18 Jul 10
8002:50.34PeterboroughMcCain UK Young Athletes League Midland Premier N20 Jun 10
3.861KL14:5017L2Sutton ParkMidland Counties Young Athletes' Relays26 Sep 10
3.863KL15:4968L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202014479
800U202015424
3000ALL20151518
5KU202015246
5KALL20153698