| 2014 V75 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.80 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP4K | 7.64 | | | | 1 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| WT7.26K | 11.56 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| DT1K | 22.21 | | | | 2 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| DT1K | 21.07 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| HT4K | 25.96 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| HT4K | 25.86 | | | | 2 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 5 Apr 14 |
| 2013 V75 Lewes/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 5.83 | | | | 3 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| SP5K | 6.75 | | | | 8 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| SP4K | 7.75 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP4K | 7.63 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP4K | 7.55 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| SP4K | 7.54 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| SP4K | 7.41 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| SP4K | 7.40 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| SP4K | 7.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| WT7.26K | 12.06 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| WT7.26K | 11.90 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| WT7.26K | 11.83 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT7.26K | 10.93 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| WT7.26K | 10.87 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| WT7.26K | 10.70 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT2K | 13.49 | | | | 5 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| DT1.5K | 18.76 | | | | 1 | ns | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| DT1K | 25.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| DT1K | 24.06 | | | | 3 | | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| DT1K | 23.60 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1K | 23.35 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1K | 23.04 | | | | 1 | ns | | | Lewes | Sussex Under 15 League | 3 Jul 13 |
| DT1K | 22.56 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT1K | 22.26 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| DT1K | 21.89 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| DT1K | 21.23 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| DT1K | 21.23 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| DT1K | 20.55 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT5K | 22.36 | | | | 4 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| HT4K | 29.56 | | | | 1 | ns | | | Lewes | Sussex Under 15 League | 3 Jul 13 |
| HT4K | 28.93 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT4K | 28.26 | | | | 1 | | | | Lewes | Lewes Club Competition & Awards Day | 12 May 13 |
| HT4K | 27.56 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| HT4K | 27.25 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT4K | 26.28 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| HT4K | 26.26 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT4K | 26.08 | | | | 1 | ns | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| HT4K | 25.78 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| HT4K | 25.69 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| HT4K | 25.40 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| JT600 | 14.75 | | | | 2 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| JT500 | 17.57 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| JT500 | 17.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| PenWtM75 | 2724 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 5 Oct 13 |
| PenWtM75 | 2561 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| 2012 V70 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.53 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| SP4K | 8.21 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP4K | 7.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| WT7.26K | 14.40 | | | | 1 | | | | Lewes | Lewes Open Meeting | 27 May 12 |
| WT7.26K | 13.37 | | | | 1 | | | | Battersea Park | Veterans AC Championships (Inc Southern Counties Veterans') | 25 Apr 12 |
| WT7.26K | 12.13 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| WT7.26K | 12.04 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| WT7.26K | 12.02 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT7.26K | 11.67 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 25.16 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| DT1K | 24.27 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| DT1K | 24.17 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| DT1K | 24.06 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT1K | 23.83 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| DT1K | 23.70 | | | | 1 | ns | | | Lewes | Southern Counties Veterans' League Sussex Division | 27 Jun 12 |
| DT1K | 22.26 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| HT4K | 31.21 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| HT4K | 30.77 | | | | 1 | ns | | | Lewes | Southern Counties Veterans' League Sussex Division | 30 May 12 |
| HT4K | 30.45 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| HT4K | 30.10 | | | | 1 | ns | | | Brighton | Southern Counties Veterans' League Sussex Division | 30 Jul 12 |
| HT4K | 29.61 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT4K | 28.93 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| HT4K | 27.04 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| HT4K | 26.56 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| JT500 | 17.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| PenWtM75 | 2737 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| 2011 V70 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.81 | | | | 1 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| SP4K | 8.59 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| SP4K | 8.38 | | | | 1 | | | | Battersea Park | Vets AC Open | 13 Apr 11 |
| SP4K | 8.26 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| SP4K | 7.88 | | | | 2 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| SP4K | 7.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT7.26K | 14.20 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| WT7.26K | 13.70 | | | | 1 | | | | Battersea Park | Vets AC Open inc 10000 Championships | 27 Apr 11 |
| WT7.26K | 13.16 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| WT7.26K | 12.81 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| WT7.26K | 12.42 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| DT1K | 26.55 | | | | 1 | | | | Kingston | Kingston Throws Open | 10 Apr 11 |
| DT1K | 26.45 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| DT1K | 24.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| DT1K | 24.20 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| DT1K | 23.26 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| HT4K | 33.28 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HT4K | 32.72 | | | | 1 | | | | Battersea Park | Vets AC Open | 13 Apr 11 |
| HT4K | 32.21 | | | | 1 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| HT4K | 31.51 | | | | 1 | | | | Lewes | Lewes Open | 17 Jul 11 |
| HT4K | 30.87 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT4K | 28.95 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT500 | 16.80 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| PenWtM70 | 2586 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| 2010 V70 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.86 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| SP4K | 8.83 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| SP4K | 8.55 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| SP4K | 8.49 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| SP4K | 8.25 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| SP4K | 8.12 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT7.26K | 15.64 | | | | 1 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| WT7.26K | 14.47 | | | | 1 | | | | Eton | Hammer Circle Reunion | 14 Nov 10 |
| WT7.26K | 14.14 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| WT7.26K | 13.98 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| WT7.26K | 13.84 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| WT7.26K | 13.68 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 27.57 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| DT1K | 27.47 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| DT1K | 26.99 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| DT1K | 25.67 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| DT1K | 24.99 | | | | 2 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| DT1K | 24.59 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| DT1K | 24.14 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 23.94 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT4K | 35.15 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT4K | 34.62 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| HT4K | 34.33 | | | | 2 | | | | Eton | Hammer Circle Reunion | 13 Nov 10 |
| HT4K | 34.32 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT4K | 32.76 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| HT4K | 31.81 | | | | 1 | | | | Eton | Hammer Circle Reunion | 14 Nov 10 |
| HT4K | 31.79 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT4K | 31.71 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT4K | 31.64 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| HT4K | 30.22 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| HT4K | 30.14 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| JT500 | 21.20 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT500 | 18.36 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| PenWtM70 | 2995 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| PenWtM70 | 2879 | | | | 3 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| 2009 V70 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.06 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| SP4K | 8.45 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP4K | 8.43 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP4K | 8.41 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP4K | 8.40 | | | | 1 | | | | Ewell | SECTA Weight Decathlon | 21 Nov 09 |
| SP4K | 8.37 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP4K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT7.26K | 15.44 | | | | 1 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| WT7.26K | 14.98 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT7.26K | 14.97 | | | | 5 | | | | Ancona, ITA | EMA - European Veterans Championships | 29 Mar 09 |
| WT7.26K | 14.89 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT7.26K | 14.73 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT7.26K | 14.67 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT7.26K | 14.65 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT7.26K | 14.31 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| WT7.26K | 13.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1K | 29.01 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| DT1K | 28.70 | | | | 1 | | | | Lewes | Sussex Veterans League | 20 Jul 09 |
| DT1K | 28.67 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| DT1K | 28.12 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| DT1K | 28.10 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT1K | 27.35 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| DT1K | 27.14 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| DT1K | 26.87 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1K | 26.41 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1K | 26.19 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1K | 25.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1K | 25.50 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 24.57 | | | | 1 | | | | Ewell | SECTA Weight Decathlon | 21 Nov 09 |
| HT4K | 36.07 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT4K | 35.54 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| HT4K | 35.08 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| HT4K | 34.29 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| HT4K | 34.11 | | | | ns | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| HT4K | 33.61 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT4K | 33.48 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT4K | 33.40 | | | | 1 | | | | Ewell | SECTA Weight Decathlon | 21 Nov 09 |
| HT4K | 32.95 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT4K | 28.86 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT4K | 28.25 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT4K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT500 | 22.27 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT500 | 20.95 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT500 | 20.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT500 | 20.82 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT500 | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| PenWtM70 | 3317 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWtM70 | 3274 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWtM70 | 3127 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM70 | 3094 | | | | 5 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM70 | 1497 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V70 Lewes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.39 | | | | 1 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| SP4K | 9.21 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| SP4K | 9.20 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| SP4K | 9.19 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| SP4K | 9.08 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP4K | 9.01 | | | | 1 | | | | Battersea Park | Vets AC Meet | 9 Apr 08 |
| SP4K | 9.00 | | | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| SP4K | 8.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP4K | 8.70 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT7.26K | 15.98 | | | | | | | | Battersea Park | Vets AC & Counties 10000 Walk | 30 Apr 08 |
| WT7.26K | 15.97 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT7.26K | 15.96 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| WT7.26K | 15.94 | | | | 1 | | | | Lewes | Lewes Throws Competition | 28 Sep 08 |
| WT7.26K | 15.12 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT7.26K | 15.04 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| WT7.26K | 14.70 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| WT7.26K | 14.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 32.09 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| DT1K | 31.52 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| DT1K | 30.77 | | | | | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| DT1K | 30.50 | | | | 2 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| DT1K | 30.22 | | | | 1 | | | | Lewes | Lewes Throws Competition | 28 Sep 08 |
| DT1K | 30.08 | | | | 1 | 60 | | | Lewes | Sussex Vets League | 25 Jun 08 |
| DT1K | 29.99 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| DT1K | 29.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 29.15 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| DT1K | 28.24 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 27.92 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 27.53 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT4K | 38.93 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT4K | 37.49 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT4K | 37.29 | | | | 1 | | | | Battersea Park | Vets AC Meet | 9 Apr 08 |
| HT4K | 36.67 | | | | 1 | | | | Lewes | Lewes Throws Competition | 28 Sep 08 |
| HT4K | 36.57 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| HT4K | 36.48 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| HT4K | 36.21 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT4K | 35.90 | | | | 1 | | | | Ewell | SECTA Weight Triathlon | 9 Aug 08 |
| HT4K | 35.84 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT4K | 35.75 | | | | 1 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| HT4K | 35.61 | | | | 1 | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| HT4K | 34.97 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| HT4K | 33.33 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| HT4K | 32.38 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT500 | 23.70 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT500 | 22.56 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT500 | 22.33 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM70 | 3547 | | | | 3 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM70 | 3498 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM70 | 3410 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| 2007 V65 Lewes/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.87 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| SP4K | 9.40 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| SP4K | 9.26 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| SP4K | 9.01 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| SP4K | 8.90 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP4K | 8.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT9.08K | 13.31 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| WT7.26K | 16.78 | | | | 1 | | | | Battersea Park | Veterans AC | 25 Apr 07 |
| WT7.26K | 16.22 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| WT7.26K | 15.99 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT7.26K | 15.84 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 15.57 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 07 |
| WT7.26K | 15.15 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| WT7.26K | 14.85 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| WT7.26K | 14.34 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT7.26K | 13.14 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| DT1K | 33.21 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| DT1K | 31.06 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 30.11 | | | | 1 | 60 | | | Lewes | Sussex Vets League | 18 Jul 07 |
| DT1K | 30.08 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT1K | 29.26 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| DT1K | 29.25 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| DT1K | 29.14 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT1K | 29.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| DT1K | 28.95 | | | | 1 | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| DT1K | 28.34 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| DT1K | 28.33 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT1K | 27.74 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT5K | 30.33 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| HT4K | 40.47 | | | | 1 | | | | Crawley | Crawley Open Hammer Festival | 23 May 07 |
| HT4K | 40.16 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| HT4K | 38.38 | | | | 1 | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| HT4K | 37.98 | | | | 1 | | | | Battersea Park | Veterans AC Meeting | 11 Apr 07 |
| HT4K | 37.61 | | | | 1 | | | | Lewes | Lewes AC Weights Competition | 3 Nov 07 |
| HT4K | 36.43 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT4K | 36.16 | | | | 1 | C | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 36.10 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| HT4K | 35.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT4K | 35.17 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT4K | 32.70 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| HT4K | 32.44 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT4K | 32.13 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT700 | 21.07 | | | | 4 | 50 | | | Lewes | Sussex Vets League | 18 Jul 07 |
| JT600 | 20.87 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| JT500 | 24.08 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT500 | 23.28 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT500 | 21.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM60 | 3019 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| PenWtM70 | 3670 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM70 | 3411 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| PenWtM70 | 3336 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| 2006 V65 Lewes/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.41 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP5K | 8.27 | | | | 3 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| SP5K | 8.17 | | | | 1 | | | | Eastbourne | Veterans League | 10 May 06 |
| SP5K | 8.05 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| SP5K | 7.82 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| SP5K | 7.82 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| SP5K | 7.76 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| WT9.08K | 14.23 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| WT9.08K | 14.19 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| WT9.08K | 13.88 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT9.08K | 13.51 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| WT9.08K | 12.98 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| DT1K | 32.34 | | | | 1 | | | | Lewes | Sussex Veterans League Match 4 | 9 Aug 06 |
| DT1K | 31.37 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT1K | 31.22 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| DT1K | 30.29 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1K | 29.84 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 29.81 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| DT1K | 29.48 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| DT1K | 27.29 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT5K | 34.89 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| HT5K | 34.79 | | | | 2 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT5K | 34.34 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| HT5K | 34.16 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| HT5K | 34.07 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT5K | 33.20 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| HT5K | 33.14 | | | | 2 | | | | Crawley | Tom Lintern Medal Meeting | 16 Apr 06 |
| HT5K | 32.76 | | | | 1 | | | | Ewell | SECTA Throws Competition | 18 Feb 06 |
| HT5K | 31.98 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT600 | 23.35 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| JT600 | 22.47 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| JT600 | 21.07 | | | | P | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| PenWtM60 | 3231 | | | | 1 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM60 | 3171 | | | | 1 | | | | Ewell | SECTA Throws Pentathlons | 23 Apr 06 |
| DecWtM60 | 4734 | | | | 1 | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| 2005 V65 Lewes/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.43 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| SP5K | 8.43 | | | | | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP5K | 8.39 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP5K | 8.25 | | | | 3 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| SP5K | 8.12 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| WT9.08K | 15.12 | | | | | | | | Battersea Park | SCV Meeting | 27 Apr 05 |
| WT9.08K | 14.76 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| DT1K | 31.89 | | | | | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| DT1K | 29.34 | | | | 2 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| DT1K | 28.38 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| DT1K | 27.12 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| DT1K | 22.28 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| HT5K | 35.26 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT5K | 35.08 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| HT5K | 33.95 | | | | 2 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| HT5K | 33.41 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| HT5K | 32.04 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| JT600 | 22.75 | | | | | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT600 | 22.25 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT600 | 21.17 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| JT600 | 17.93 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| PenWtM60 | 3231 | | | | 4 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| PenWtM60 | 3122 | | | | 2 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 05 |
| PenWtM60 | 2980 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 22 May 05 |
| 2004 V65 Lewes/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 36.89 | | | | | | | | Ashford | - | 8 Aug 04 |
| 1961 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 52.76 | | | | 2 | | | | Woodford | - | 9 Aug 61 |