| 2025 V60 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:23 | | | | 18 | | | 1 | Blyth Links | Blyth Links parkrun # 227 | 26 Apr 25 |
| parkrun | 21:52 | | | | 33 | | | 1 | Leazes | Leazes parkrun # 202 | 5 Apr 25 |
| parkrun | 21:54 | | | | 45 | | | | Blyth Links | Blyth Links parkrun # 229 | 15 Mar 25 |
| parkrun | 22:19 | | | | 36 | | | | Blyth Links | Blyth Links parkrun # 226 | 22 Feb 25 |
| parkrun | 22:24 | | | | 80 | | | | Whitley Bay | Whitley Bay parkrun # 546 | 29 Mar 25 |
| parkrun | 22:33 | | | | 93 | | | | Blyth Links | Blyth Links parkrun # 218 | 1 Jan 25 |
| parkrun | 23:06 | | | | 50 | | | | Rising Sun | Rising Sun parkrun # 367 | 8 Feb 25 |
| parkrun | 23:15 | | | | 40 | | | | South Shields | South Shields parkrun # 524 | 1 Feb 25 |
| parkrun | 23:21 | | | | 15 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 75 | 18 Jan 25 |
| 2024 V60 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 26 | | | 1 | Blyth Links | Blyth Links parkrun # 201 | 14 Sep 24 |
| parkrun | 21:11 | | | | 33 | | | | Blyth Links | Blyth Links parkrun # 209 | 9 Nov 24 |
| parkrun | 21:40 | | | | 23 | | | | Rising Sun | Rising Sun parkrun # 345 | 7 Sep 24 |
| parkrun | 21:50 | | | | 80 | | | | Town Moor | Town Moor parkrun # 639 | 31 Aug 24 |
| parkrun | 21:52 | | | | 40 | | | | Blyth Links | Blyth Links parkrun # 197 | 17 Aug 24 |
| parkrun | 22:35 | | | | 38 | | | | Blyth Links | Blyth Links parkrun # 187 | 8 Jun 24 |
| parkrun | 22:52 | | | | 44 | | | | Leazes | Leazes parkrun # 159 | 15 Jun 24 |
| parkrun | 23:50 | | | | 11 | | | 1 | Faskally Forest | Faskally Forest parkrun # 149 | 3 Aug 24 |
| parkrun | 23:51 | | | | 31 | | | | Rising Sun | Rising Sun parkrun # 330 | 25 May 24 |
| parkrun | 24:05 | | | | 113 | | | | Whitley Bay | Whitley Bay parkrun # 499 | 4 May 24 |
| parkrun | 24:52 | | | | 55 | | | | Leazes | Leazes parkrun # 152 | 20 Apr 24 |
| 2023 V55 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 19 | | | | Leazes | Leazes parkrun # 114 | 17 Jun 23 |
| parkrun | 21:20 | | | | 55 | | | | Blyth Links | Blyth Links parkrun # 149 | 26 Aug 23 |
| parkrun | 21:34 | | | | 43 | | | | Blyth Links | Blyth Links parkrun # 142 | 8 Jul 23 |
| parkrun | 21:41 | | | | 36 | | | | Blyth Links | Blyth Links parkrun # 139 | 10 Jun 23 |
| parkrun | 21:43 | | | | 69 | | | | Whitley Bay | Whitley Bay parkrun # 464 | 22 Jul 23 |
| parkrun | 22:03 | | | | 53 | | | | Whitley Bay | Whitley Bay parkrun # 457 | 3 Jun 23 |
| parkrun | 22:04 | | | | 54 | | | | Whitley Bay | Whitley Bay parkrun # 463 | 15 Jul 23 |
| parkrun | 22:48 | | | | 48 | | | | Whitley Bay | Whitley Bay parkrun # 467 | 19 Aug 23 |
| parkrun | 22:51 | | | | 22 | | | 1 | Leazes | Leazes parkrun # 109 | 13 May 23 |
| parkrun | 23:09 | | | | 67 | | | | Blyth Links | Blyth Links parkrun # 134 | 29 Apr 23 |
| parkrun | 23:34 | | | | 9 | | | | Faskally Forest | Faskally Forest parkrun # 103 | 2 Sep 23 |
| parkrun | 25:46 | | | | 59 | | | | Rising Sun | Rising Sun parkrun # 274 | 15 Apr 23 |
| 2022 V55 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.66ML | 10:06 | | | | 50 | L1 | | 4 | Newcastle | Norman Woodcock Memorial Relay | 6 Nov 22 |
| 2ML | 12:00 | | | | 21 | L2 | | 8 | Newcastle upon Tyne | Gosforth Summer Relays | 31 Jul 22 |
| 2.65ML | 19:13 | L3 | | | 68 | | | 47 | Lockey Park | Weetslade Relays | 22 Jun 22 |
| parkrun | 19:52 | | | | 20 | | | 1 | Blyth Links | Blyth Links parkrun # 111 | 12 Nov 22 |
| parkrun | 19:58 | | | | 14 | | | | Blyth Links | Blyth Links parkrun # 109 | 22 Oct 22 |
| parkrun | 20:01 | | | | 6 | | | 1 | Leazes | Leazes parkrun # 84 | 29 Oct 22 |
| parkrun | 20:15 | | | | 40 | | | | Town Moor | Town Moor parkrun # 562 | 3 Dec 22 |
| parkrun | 20:42 | | | | 9 | | | 1 | Leazes | Leazes parkrun # 80 | 1 Oct 22 |
| parkrun | 21:09 | | | | 14 | | | 1 | Leazes | Leazes parkrun # 77 | 3 Sep 22 |
| parkrun | 21:20 | | | | 40 | | | 1 | Blyth Links | Blyth Links parkrun # 96 | 23 Jul 22 |
| parkrun | 21:20 | | | | 25 | | | | Town Moor | Town Moor parkrun # 546 | 6 Aug 22 |
| parkrun | 22:24 | | | | 15 | | | 1 | Rising Sun | Rising Sun parkrun # 247 | 17 Sep 22 |
| parkrun | 22:36 | | | | 47 | | | | Whitley Bay | Whitley Bay parkrun # 417 | 9 Jul 22 |
| parkrun | 24:18 | | | | 8 | | | 1 | Faskally Forest | Faskally Forest parkrun # 52 | 20 Aug 22 |
| 9.7KXC | 44:08 | | | | 311 | | | 26 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 2021 V55 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.15 | | | | 11 | 7 | | | Jarrow | North East Grand Prix | 19 May 21 |
| 5000 | 18:50.1 | | | | 4 | A | | | Middlesbrough | North of England League North East Premier | 22 May 21 |
| parkrun | 21:13 | | | | 16 | | | | Blyth Links | Blyth Links parkrun # 64 | 20 Nov 21 |
| HM | 1:44:32 | c | | | 3490 | | | 135 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 V55 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.32 | i | | | 3 | 3 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 2.22ML | 14:13 | | | | 14 | L2 | | 7 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| parkrun | 19:54 | | | | 31 | | | 1 | Town Moor | Newcastle parkrun # 502 | 7 Mar 20 |
| parkrun | 20:32 | | | | 12 | | | | Blyth Links | Blyth Links parkrun # 45 | 22 Feb 20 |
| 2019 V55 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.1 | | | | 2 | A | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| 800 | 2:16.0 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| 800 | 2:17.88 | | | | 7 | 2 | | | Jarrow | North East Grand Prix Open | 10 Jul 19 |
| 800 | 2:18.0 | | | | 5 | 7 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 2:18.7 | | | | 2 | 7 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 800 | 2:18.85 | | | | 2 | 2 | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| 800 | 2:19.13 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 800 | 2:19.16 | | | | 1 | | | | Middlesbrough | Kieran Maxwell Memorial Open | 7 Apr 19 |
| 800 | 2:19.4 | | | | 1 | B | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| 800 | 2:19.44 | i | | | 4 | 3 | | | Sheffield | Sheffield Festival of Athletics Open | 27 Jan 19 |
| 800 | 2:20.18 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 800 | 2:21.34 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 1500 | 5:01.2 | | | | 4 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| 1500 | 5:03.68 | i | | | 7 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 2ML | 11:59 | | | | 26 | L3 | | 2 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2.2ML | 13:20 | | | | 52 | L3 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| parkrun | 19:29 | | | | 25 | | | | Kraków, POL | Krakow parkrun # 298 | 2 Feb 19 |
| parkrun | 20:26 | | | | 25 | | | | Blyth Links | Blyth Links parkrun # 35 | 25 Dec 19 |
| parkrun | 21:08 | | | | 17 | | | 1 | Rising Sun | Rising Sun parkrun # 176 | 9 Nov 19 |
| parkrun | 21:18 | | | | 35 | | | 1 | Whitley Bay | Whitley Bay parkrun # 361 | 26 Oct 19 |
| parkrun | 22:13 | | | | 34 | | | | Whitley Bay | Whitley Bay parkrun # 365 | 23 Nov 19 |
| 2018 V50 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:38.89 | i | | | 2 | 9 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| 800 | 2:13.9 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 8 Jul 18 |
| 800 | 2:14.18 | | | | 2 | 3 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 800 | 2:14.5 | | | | 2 | 6 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 800 | 2:15.3 | | | | 1 | 3 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 800 | 2:15.4 | | | | 2 | I | | | Chester-le-Street | BMC Regional Races | 18 Jun 18 |
| 800 | 2:16.1 | | | | 3 | B | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 800 | 2:16.1 | | | | 5 | 9 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:16.62 | | | | 2 | 2 | | | Hexham | EAP International Combined Events | 22 Jul 18 |
| 800 | 2:16.7 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 5 May 18 |
| 800 | 2:17.81 | | | | 6 | E | | | Chester-le-Street | BMC Regional Races | 14 May 18 |
| 800 | 2:19.99 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 1500 | 4:44.1 | | | | 4 | | | | Carlisle | Border Harriers Open | 19 Aug 18 |
| 1.66ML | 9:36 | | | | 35 | L1 | | 6 | Newcastle | Norman Woodcock Relays (3 x 1.66) | 24 Nov 18 |
| 2.2ML | 13:00 | | | | 58 | L1 | | 17 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 13:19 | | | | 13 | L1 | | 7 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 18 |
| parkrun | 18:30 | | | | 8 | | | | Perth | Perth parkrun # 245 | 4 Aug 18 |
| parkrun | 19:04 | | | | 21 | | | | Town Moor | Newcastle parkrun # 428 | 1 Sep 18 |
| parkrun | 19:22 | | | | 37 | | | | Town Moor | Newcastle parkrun # 407 | 10 Mar 18 |
| parkrun | 19:34 | | | | 10 | | | | Rising Sun | Rising Sun parkrun # 114 | 25 Aug 18 |
| parkrun | 19:49 | | | | 30 | | | 1 | Town Moor | Newcastle parkrun # 403 | 10 Feb 18 |
| 6.8KL | 27:20 | | | | 117 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 2017 V50 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.7 | | | | 7 | 8 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 800 | 2:14.97 | | | | 5 | I | | | Chester le Street | BMC Regional Races | 19 Jun 17 |
| 800 | 2:16.1 | | | | 3 | B | | | Whitley Bay | North of England League Division 4E | 6 May 17 |
| 800 | 2:17.0 | | | | 2 | 3 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 800 | 2:17.4 | | | | 2 | B | | | Whitley Bay | North of England League Division 4E | 4 Jun 17 |
| 800 | 2:19.8 | | | | 5 | 5 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 800 | 2:19.85 | | | | 6 | 2 | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| parkrun | 19:40 | | | | 11 | | | | Rising Sun | Rising Sun parkrun # 81 | 23 Dec 17 |
| parkrun | 19:53 | | | | 4 | | | 1 | Aviemore | Aviemore parkrun # 29 | 18 Nov 17 |
| parkrun | 20:38 | | | | 17 | | | 1 | Rising Sun | Rising Sun parkrun # 70 | 7 Oct 17 |
| parkrun | 22:00 | | | | 17 | | | 1 | Whitley Bay | Whitley Bay parkrun # 262 | 9 Sep 17 |
| 2016 V50 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | 4 | 3 | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 400 | 62.2 | | | | 3 | 1 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 800 | 2:14.7 | | | | 4 | B | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| 800 | 2:16.35 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 800 | 2:18.0 | | | | 6 | 6 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 800 | 2:18.9 | | | | 3 | B | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 800 | 2:20.2 | | | | 5 | 3 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 800 | 2:20.7 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 3000 | 10:42.9 | | | | 14 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 3000 | 10:46.2 | | | | 7 | 3 | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 5K | 19:02 | | | 19:04 | 72 | | | 14 | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| parkrun | 18:45 | | | | 9 | | | 1 | Town Moor | Newcastle parkrun # 336 | 24 Sep 16 |
| parkrun | 18:59 | | | | 9 | | | | Perth | Perth parkrun # 140 | 13 Aug 16 |
| parkrun | 20:13 | | | | 17 | | | | Whitley Bay | Whitley Bay parkrun # 196 | 16 Apr 16 |
| parkrun | 20:46 | | | | 16 | | | 1 | Rising Sun | Rising Sun parkrun # 26 | 26 Nov 16 |
| parkrun | 20:54 | | | | 25 | | | | Whitley Bay | Whitley Bay parkrun # 185 | 30 Jan 16 |
| parkrun | 21:08 | | | | 27 | | | | Whitley Bay | Whitley Bay parkrun # 187 | 13 Feb 16 |
| 2015 V50 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:59 | | | | 21 | | | | Whitley Bay | Whitley Bay parkrun # 180 | 12 Dec 15 |
| parkrun | 20:19 | | | | 12 | | | 1 | Whitley Bay | Whitley Bay parkrun # 178 | 28 Nov 15 |
| parkrun | 21:06 | | | | 36 | | | | Whitley Bay | Whitley Bay parkrun # 175 | 7 Nov 15 |
| parkrun | 21:14 | | | | 19 | | | | Whitley Bay | Whitley Bay parkrun # 177 | 21 Nov 15 |
| 2014 V50 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 4 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 300 | 43.9 | | | | 3 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 400 | 60.8 | | | | 1 | | | | Jarrow | North East Veterans' League | 19 May 14 |
| 800 | 2:12.8 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 800 | 2:13.1 | | | | 4 | | | | Durham | BMC Regional Races | 28 Jul 14 |
| 800 | 2:13.61 | | | | 3 | | | | Dunfermline | Scottish Athletics Masters' Championships | 15 Jun 14 |
| 800 | 2:14.8 | | | | 1 | H | | | Durham | BMC Regional Races | 12 May 14 |
| 800 | 2:14.8 | | | | 1 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 800 | 2:16.3 | | | | 1 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 800 | 2:18.48 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 800 | 2:18.5 | | | | 3 | B | | | Darlington | North of England League Division 3E | 4 May 14 |
| 800 | 2:20.59 | | | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| parkrun | 18:30 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 116 | 13 Sep 14 |
| 5.848KL | 22:19 | | | | 72 | L6 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| HM | 1:42:59 | ac | | | | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXCL | 12:09 | | | | 25 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V45 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.69 | i | | | 3 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| 800 | 2:17.2 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| Mile | 5:17.7 | | | | 4 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| parkrun | 19:30 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 37 | 2 Mar 13 |
| parkrun | 20:07 | | | | 13 | | | | Whitley Bay | Whitley Bay parkrun # 68 | 5 Oct 13 |
| parkrun | 20:20 | | | | 13 | | | | Whitley Bay | Whitley Bay parkrun # 69 | 12 Oct 13 |
| ZXCL | 9:38 | | | | 21 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V45 North Shields Poly/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 5 Aug 12 |
| 800 | 2:12.3 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| 800 | 2:13.13 | | | | 8 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 800 | 2:13.4 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| 800 | 2:13.77 | i | | | 3 | 1 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 800 | 2:14.0 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 800 | 2:14.54 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 800 | 2:14.67 | i | | | 3 | 1 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 800 | 2:15.1 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| 800 | 2:15.59 | | | | 5 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 800 | 2:15.6 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| 800 | 2:15.6 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| 2.25ML | 12:24 | | | | 5 | L3 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| ZXCL | 10:30 | | | | 4 | L2 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 11:13 | | | | 9 | L2 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| ZXCL | 20:20 | | | | 155 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.7 | | | | 4 | | | | Jarrow | North Eastern Veterans League | 18 Jul 11 |
| 400 | 57.5 | | | | 3 | | | | Jarrow | North Eastern Veterans Championships | 9 Jul 11 |
| 400 | 58.7 | | | | 3 | B | | | York | North of England League Division 2E | 4 Jun 11 |
| 400 | 58.8 | | | | 2 | 6 | | | Jarrow | North East Veterans' League | 9 May 11 |
| 800 | 2:09.3 | | | | 3 | B | | | Jarrow | North of England League Division 2E | 3 Jul 11 |
| 800 | 2:10.7 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 9 Jul 11 |
| 800 | 2:11.01 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 800 | 2:12.2 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 7 May 11 |
| 800 | 2:12.5 | | | | 6 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 800 | 2:12.6 | | | | 2 | 3 | | | Jarrow | North East Veterans' League | 20 Jun 11 |
| 800 | 2:12.8 | | | | 5 | A | | | York | North of England League Division 2E | 4 Jun 11 |
| 800 | 2:13.1 | | | | 2 | 4 | | | Jarrow | North East Veterans League | 18 May 11 |
| 800 | 2:13.2 | | | | 11 | | | | Gateshead | North Eastern Athletics League | 13 Jul 11 |
| 2.22ML | 12:57 | | | | 10 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 12 Feb 11 |
| 10K | 38:59 | | | | 69 | | | 5 | North Shields | North Tyneside 10K | 24 Apr 11 |
| 2010 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 6 | | | | Jarrow | North East Veterans League | 2 Aug 10 |
| 300 | 43.1 | | | | 5 | | | | Jarrow | North East Veterans League | 2 Aug 10 |
| 400 | 59.7 | | | | 1 | | | | Jarrow | North East Veterans League & BMC | 17 May 10 |
| 800 | 2:14.3 | | | | 3 | B | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| 1500 | 4:42.1 | | | | 3 | B | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| 3000 | 10:00.6 | | | | 1 | | | | Jarrow | North East Veterans League & BMC | 17 May 10 |
| 5000 | 17:40.6 | | | | 2 | B | | | Carlisle | Northern League 3E | 1 May 10 |
| 4.819KL | 17:15 | | | | 30 | | | 14 | Sutton Park | National Masters' Relays | 15 May 10 |
| 10K | 37:00 | | | | 40 | | | | Blyth | Blyth Valley 10K | 25 Apr 10 |
| 10K | 37:45 | | | | 41 | | | | North Shields | North Tyneside 10K | 4 Apr 10 |
| 10K | 42:25 | c | | | 122 | | | | Sunderland | Bupa Great North 10K | 18 Jul 10 |
| ZRD | 13:27 | | | | 5 | | | | Elswick | Elswick Good Friday Races | 2 Apr 10 |