Athlete Profile

Jeffrey Lawal-Balogun

Coach:	Yes
Club:	South London
Gender:	Male
Age Group:	V35
County:	Surrey
Region:	London
Nation:	England

Lead Coach:	Julian Golding		2013-
Previous Lead:	Clarence Callender		-2013

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National Championships
2010 - Aviva European Trials & UK Championships 200m bronze, Aviva World Indoor Trials & UK Championships 60m 6th
2009 - CAU Inter Counties Championships 100m gold and 200m gold, Aviva World Championships Trials 200m 4th
2008 - Aviva Olympic Trials 200m 4th, England Open U23 Championships 200m gold, Norwich Union European Indoor Championships Trials 200m silver
2007 - CAU Inter Counties 200m gold, England Athletics U23 Championships 200m bronze

International Highlights
2010 - European Championships 200m 8th sf
2007 - European U23 Championships 200m 7th sf

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Kehinde Adenuga	Herne Hill	SEN	M	60	510	ALL	2024	7.22
Ayomide Akingbehin	Havering	SEN	M
Ashanti Asiamah	South London	U20	W
Aaliyah Brown	Blackheath & Bromley	U23	W	60	20	U20	2024	7.68
Noelle Carr	Blackheath & Bromley	U15	W	100	63	U15	2024	12.75
Caleb Cheng	Poole AC	U20	M	100	405	U20	2024	11.63
Michael Damoah	Blackheath & Bromley	SEN	M	100	186	ALL	2024	10.79
Jennifer Eduwu	Blackheath & Bromley	U23	W	100	29	ALL	2024	11.59
Naomi Gbadebo	South London	U20	W	200	72	U20	2024	25.67
Myah Gordon	South London	U23	W
Kieran Gowan-Wade	Blackheath & Bromley	SEN	M	60	11	ALL	2024	6.68
Sapphire Haley	Herne Hill	U23	W
Peniel Iwuchukwu	South London	U20	W
Ryan Kingsbury	Herne Hill	U23	M
Jahziah Lawal-Balogun	South London	U15	M	60	15	U13	2024	8.32
James Lawson	Blackheath & Bromley	U20	M	400	127	U20	2024	51.13
Warren Lewis	Blackheath & Bromley	SEN	M	100	310	ALL	2024	10.95
India Lodge-McGhie	South London	U23	W
Chicane McKenzie Washington	South London	U20	M	100	288	U17	2024	11.56
Tyrell Medley	South London	U23	M
Brandon Murray	Blackheath & Bromley	SEN	M
Casielle Murray	Croydon	U15	W	60	37	U15	2024	8.08
Nkwazi Ndila	Blackheath & Bromley	U23	M	100	863	ALL	2024	11.33
Jack N'Douba	Blackheath & Bromley	U20	M	100	22	U20	2024	10.74
Clio Parkes	Kent	U20	W	100	55	U17	2024	12.39
Francesca Pires	South London	U23	W
Nevaeh Ricketts	Herne Hill	U20	W
Sophia Sahai	Herne Hill	U20	W	100	117	U17	2024	12.67
Mekhi Spence-Forde	Shaftesbury Barnet	U20	M	100	61	U20	2024	10.90
Sienna Thompson	Blackheath & Bromley	U17	W	200	48	U15	2024	26.01
Jaeden Toko-Appiah	Kent	U23	M
Chelsea Usideme	Southwark	U23	W
Jordan Watson-Brown	Birchfield H	SEN	M	60	28	ALL	2024	6.75

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

6.69i

6.80i

6.79i

6.70i

6.69i

6.82i

6.77i

100

10.27/10.21w

10.69

100

10.40/10.38w

10.27/10.21w

10.27

10.62/10.5/10.55w

10.51

10.58

150

15.21

150

15.21

16.25

200

20.38

21.64i

21.38

200

21.12

20.52

20.38

20.88

20.94/20.86w

21.44

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.80	i		1	2.1	Newham	Newham & Essex Indoor Sprint Series	13 Feb 13
60	6.86	i		3	1.1	Newham	Newham & Essex Indoor Sprint Series	13 Feb 13
60	6.88	i		6	2.2	Lee Valley	London U20/Senior Games	27 Jan 13
60	6.89	i		5	A1.1	Lee Valley	London U20/Senior Games	27 Jan 13
100	10.69		1.6	6	1.1	Bedford	BIG (Bedford International Games)	27 May 13
100	10.76		1.2	6	2.1	Bedford	BIG (Bedford International Games)	27 May 13
100	11.05		-1.8	1	B	Cardiff	British Athletics League Division 1	11 May 13
200	21.64	i		2	s2	Birmingham	Birmingham Games	3 Feb 13
200	21.91	i		1	h5	Birmingham	Birmingham Games	3 Feb 13
200	22.13			2	A	Cardiff	British Athletics League Division 1	11 May 13
2012 SEN Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.79	i		2	q5	Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
60	6.80	i		5	2.01	Lee Valley	London U20/Senior Games	29 Jan 12
60	6.81	i		4	s3	Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
60	6.83	i		3	1.02	Lee Valley	London U20/Senior Games	29 Jan 12
60	6.92	i		1	h6	Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
100	10.69		1.0	4	3	Newham	Newham & Essex Beagles Outdoor Open Series	23 May 12
100	10.70	w	2.5	6	A	Birmingham	British Athletics League Premiership	9 Jun 12
100	10.89		-1.6	5	B	Loughborough	Loughborough International	20 May 12
200	21.38		0.7	2	A	Birmingham	British Athletics League Premiership	9 Jun 12
200	21.4		0.2	4	A	Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
200	21.45		1.7	4	h4	Birmingham	Aviva British Championships inc. Olympic Trials	24 Jun 12
200	21.64		1.7	1	2	Newham	Newham & Essex Beagles Outdoor Open Series	23 May 12
200	21.67		-0.6	5	4	Bedford	BIG (Bedford International Games)	10 Jun 12
200	21.68		-0.4	1	h3	Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
200	22.05		-3.3	2	s2	Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
2011 SEN Kent
Event	Perf			Pos		Venue	Meeting	Date
100	10.38	w	3.5	5		Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
100	10.40		1.9	3	s1	Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
100	10.58		0.1	2	h2	Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
100	10.62		0.4	2	A	Kingston	British Athletics League Division 1	2 Jul 11
100	11.05		-3.7	3	A	Gateshead	British Athletics League 1	13 Aug 11
200	21.12		1.5	2		Bedford	England Senior Championships (inc Parallel Success)	17 Jul 11
200	21.23	w	3.4	2	s2	Bedford	England Senior Championships (inc Parallel Success)	17 Jul 11
200	21.39		-0.5	3	2	Lucerne, SUI	Spitzen Leichtathletik Luzern	21 Jul 11
200	21.51		-0.7	2	h4	Birmingham	Aviva British Championships inc. World Trials	31 Jul 11
200	21.54		-1.0	1	h3	Bedford	England Senior Championships (inc Parallel Success)	17 Jul 11
2010 SEN Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.70	i		2	s2	Birmingham	Birmingham Games	6 Feb 10
60	6.70	i		6	h2	Birmingham	Aviva Grand Prix	20 Feb 10
60	6.71	i		4		Birmingham	Birmingham Games	6 Feb 10
60	6.72	i		2	s1	Sheffield	Aviva World Trials & UK Championships	13 Feb 10
60	6.73	i		3	B	Vienna, AUT	Vienna Indoor Classic	2 Feb 10
60	6.73	i		6		Sheffield	Aviva World Trials & UK Championships	13 Feb 10
60	6.74	i		2	h2	Vienna, AUT	Vienna Indoor Classic	2 Feb 10
60	6.74	i		2	h5	Sheffield	Aviva World Trials & UK Championships	13 Feb 10
60	6.90	i		1	h3	Birmingham	Birmingham Games	6 Feb 10
100	10.21	w	2.1	2	A	La Chaux-de-Fonds, SUI	Résisprint International	4 Jul 10
100	10.27		1.2	3	h1	La Chaux-de-Fonds, SUI	Résisprint International	4 Jul 10
100	10.33		0.0	2	1.1	Geneva, SUI	Atletica Genève EAP Meeting	12 Jun 10
100	10.36	w	2.1	3	h1	Hengelo, NED	IAAF World Challenge Meeting	30 May 10
100	10.37		-0.9	1	1	Zürich, SUI	IAAF Diamond League Weltklasse	19 Aug 10
100	10.39	w	2.4	5	I	Walnut CA, USA	Mt. SAC Relays	17 Apr 10
100	10.41		0.2	3	2.1	Geneva, SUI	Atletica Genève EAP Meeting	12 Jun 10
100	10.42		0.0	2	5	Bedford	BIG (Bedford International Games)	15 Aug 10
100	10.43		-0.2	3	1	Irvine CA, USA	Steve Scott Invitational	2 May 10
100	10.43	w	3.3	4		Hengelo, NED	IAAF World Challenge Meeting	30 May 10
100	10.44		-1.8	1	B	Dubnica nad Váhom, SLO	Atletický most	22 Aug 10
100	10.45		-0.1	1	2	Dessau, GER	Internationals Leichtathletikmeeting	28 May 10
100	10.52		-0.8	1	1	Los Angeles CA, USA	Tiny Lister Invitational	24 Apr 10
200	20.52		1.1	2	1	La Chaux-de-Fonds, SUI	Résisprint International	4 Jul 10
200	20.69		0.0	1	1	Geneva, SUI	Atletica Genève EAP Meeting	12 Jun 10
200	20.85		0.5	2	1	Irvine CA, USA	Steve Scott Invitational	2 May 10
200	20.85		0.8	8	s2	Barcelona, ESP	European Championships	29 Jul 10
200	20.86	w	2.2	2		Loughborough	Loughborough International	23 May 10
200	20.87		0.0	3	3	Regensburg, GER	Sparkassen Gala	5 Jun 10
200	20.89		0.3	2		Dessau, GER	Internationals Leichtathletikmeeting	28 May 10
200	20.89		-0.8	3		Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
200	20.90		0.0	1	3	Celle Ligure, ITA	Meeting Arcobaleno	8 Jul 10
200	20.93		0.0	3	h2	Barcelona, ESP	European Championships	29 Jul 10
200	21.06	w	3.0	4	I	Walnut CA, USA	Mt. SAC Relays	17 Apr 10
200	21.14		-2.5	1	h3	Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
2009 SEN Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.69	i		3		Lee Valley	SEAA Championships	18 Jan 09
60	6.70	i		1	s2	Lee Valley	SEAA Championships	18 Jan 09
60	6.74	i		2	s2	Birmingham	Birmingham Games	31 Jan 09
60	6.75	i		1	q5	Lee Valley	SEAA Championships	18 Jan 09
60	6.76	i		3		Birmingham	Birmingham Games	31 Jan 09
60	6.80	i		3	h2	Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
60	6.82	i		1	h10	Lee Valley	SEAA Championships	18 Jan 09
60	6.87	i		1	h8	Birmingham	Birmingham Games	31 Jan 09
100	10.27		-0.1	7		Padua, ITA	Meeting Citta' Di Padova	30 Aug 09
100	10.28		1.1	3	h1	La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
100	10.29		1.0	3		La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
100	10.30		0.4	3	A	Dubnica nad Váhom, SVK	Atletický most	6 Sep 09
100	10.31		0.8	3		Tallinn, EST	Big Bank Meeting	25 Aug 09
100	10.34		1.9	2	h4	Loughborough	Loughborough European Permit Meeting (LEAP)	29 Jul 09
100	10.34		1.0	4	A	Loughborough	Loughborough European Permit Meeting (LEAP)	29 Jul 09
100	10.34		0.4	3	h2	Padua, ITA	Meeting Citta' Di Padova	30 Aug 09
100	10.36		1.4	1	4	Geneva, SUI	Athletica Genève EAP Meeting	6 Jun 09
100	10.4		1.7	2		Loughborough	McCain Loughborough International	17 May 09
100	10.41		-0.7	1	9	Celle Ligure, ITA	Meeting Arcobaleno Atleticaeuropa	23 Jun 09
100	10.46		-1.3	1	Inv	Bedford	CAU Inter Counties	24 May 09
100	10.47		0.2	2	1	Geneva, SUI	Athletica Genève EAP Meeting	6 Jun 09
100	10.49		1.5	1	2	Azusa CA, USA	Bryan Clay Invitational	17 Apr 09
100	10.55		1.2	1	6	Long Beach CA, USA	Long Beach Invitational	18 Apr 09
100	10.55		-2.9	1	6	Bedford	BIG (Bedford International Games)	31 May 09
100	10.61		-2.5	1	Inv h1	Bedford	CAU Inter Counties	24 May 09
100	10.63		-2.1	3		Cardiff	McCain UK Challenge Final	15 Aug 09
100	10.63		1.4	7		Szczecin, POL	Pedro's Cup	15 Sep 09
100	10.75		-3.5	3	A	Gateshead	British Athletics League National 1	1 Aug 09
100	10.88		-3.5	1	4	La Jolla CA, USA	UCSD Triton Invitational	24 Apr 09
100	DQ		-0.2	-		Cardiff	UKA Super 8	10 Jun 09
150	15.21	st	1.4	2		Gateshead Quays	Great North City Games (Track)	19 Sep 09
200	20.38		1.4	1	2	La Chaux-de-Fonds, SUI	Resisprint International	28 Jun 09
200	20.74		-0.8	3		Tallinn, EST	Big Bank Meeting	25 Aug 09
200	20.82		0.4	1	4	Celle Ligure, ITA	Meeting Arcobaleno Atleticaeuropa	23 Jun 09
200	20.85		0.3	2		Szczecin, POL	Pedro's Cup	15 Sep 09
200	20.87		0.5	3	2	Geneva, SUI	Athletica Genève EAP Meeting	6 Jun 09
200	20.91		0.9	1	h1	Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
200	20.93		-0.1	3	A	Dubnica nad Váhom, SVK	Atletický most	6 Sep 09
200	20.95		0.1	1		Loughborough	McCain Loughborough International	17 May 09
200	20.98		-1.8	2		Daegu, KOR	Colourful Daegu Meeting	25 Sep 09
200	20.99		0.9	4		Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
200	21.09		0.1	1	1	Loughborough	Loughborough European Permit Meeting (LEAP)	29 Jul 09
200	21.13		-1.4	1	1	La Jolla CA, USA	UCSD Triton Invitational	24 Apr 09
200	21.17		-1.0	1	B	Crystal Palace	Aviva London Grand Prix	24 Jul 09
200	21.26		-1.7	1	Inv	Bedford	CAU Inter Counties	25 May 09
200	21.36		-1.8	1	Inv h1	Bedford	CAU Inter Counties	25 May 09
200	21.38		-1.2	2		Cardiff	McCain UK Challenge Final	15 Aug 09
200	21.47		-1.0	1	5	Long Beach CA, USA	Long Beach Invitational	18 Apr 09
2008 U23 Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.82	i		5		Lee Valley	SEAA Championships	19 Jan 08
60	6.83	i		5	s1	Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
60	6.85	i		1	Q2	Lee Valley	SEAA Championships	19 Jan 08
60	6.87	i		1	1	Sheffield	UKA Indoor City Challenge Final	17 Feb 08
60	6.88	i		3	s2	Lee Valley	SEAA Championships	19 Jan 08
60	6.88	i		4	s1	Birmingham	Birmingham Games	2 Feb 08
60	6.94	i		3	h4	Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
60	6.96	i		1	h6	Birmingham	Birmingham Games	2 Feb 08
60	6.97	i		8		Birmingham	Birmingham Games	2 Feb 08
60	6.98	i		2	h9	Lee Valley	SEAA Championships	19 Jan 08
100	10.5		1.0	1	A	Gateshead	British Athletics League National 1	7 Jun 08
100	10.55	w	2.8	1	8	Long Beach CA, USA	Long Beach Invitational	19 Apr 08
100	10.55	w	2.1	4		Tallinn, EST	Tallinn 2008	3 Jun 08
100	10.62			1	s1	Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
100	10.65		1.2	1	3	Azusa CA, USA	Azusa Pacific Invitational	18 Apr 08
100	10.65		1.5	8		Eton	UK Challenge Final	9 Aug 08
100	10.72		-2.8	1	A	Hendon	British Athletics League National 1	16 Aug 08
100	10.73		-1.1	2	4	Bedford	BIG (Bedford International Games)	1 Jun 08
100	10.76		-1.5	7		Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
100	10.9			1	A	Liverpool	British Athletics League National 1	2 Aug 08
100	10.94		-3.0	4		Palafrugell, ESP	EAP International Meeting	24 May 08
100	10.96		-2.7	1	h5	Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
150	16.25		-1.7	5		Loughborough	Loughborough International	18 May 08
200	20.88		0.9	4		Birmingham	Aviva British Championships inc. Olympic Trials	13 Jul 08
200	21.00	w	2.6	1		Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	21.09		1.3	2	h6	Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
200	21.13		0.8	2	s2	Birmingham	Aviva British Championships inc. Olympic Trials	13 Jul 08
200	21.15		0.5	1	10	Long Beach CA, USA	Long Beach Invitational	19 Apr 08
200	21.20			2	s2	Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	21.23		-0.3	5		Padua, ITA	Citta	31 Aug 08
200	21.27		0.8	2	A	Gateshead	British Athletics League National 1	7 Jun 08
200	21.32		0.0	1	4	Bedford	BIG (Bedford International Games)	1 Jun 08
200	21.33	w	2.4	1		Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
200	21.38		-0.7	3		Tallinn, EST	Tallinn 2008	3 Jun 08
200	21.4			1	A	Liverpool	British Athletics League National 1	2 Aug 08
200	21.42		-1.8	1	A	Hendon	British Athletics League National 1	16 Aug 08
200	21.46	i		2	s1	Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
200	21.53	i		2		Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
200	21.58	w	2.5	1	h1	Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
200	21.63	i		2		Lee Valley	SEAA Championships	20 Jan 08
200	21.63		0.7	1	h3	Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	21.68	i		4		Glasgow	Norwich Union International	26 Jan 08
200	21.78	i		2		Sheffield	UKA Indoor City Challenge Final	17 Feb 08
200	21.81	i		1	h1	Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
200	21.93		-1.7	5	2	Palafrugell, ESP	EAP International Meeting	24 May 08
200	21.94	i		1	s2	Lee Valley	SEAA Championships	19 Jan 08
200	22.3	i		1	h4	Lee Valley	SEAA Championships	19 Jan 08
2007 U23 Kent
Event	Perf			Pos		Venue	Meeting	Date
60	6.77	i		4	s2	Lee Valley	South of England Indoor Championships	20 Jan 07
60	6.79	i		4	1	Belfast	AAI - Woodie’s DIY Senior Championships of Ireland	18 Feb 07
60	6.80	i		2	2.1	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Jan 07
60	6.82	i		6	s1	Sheffield	Norwich Union European Indoor Trials	11 Feb 07
60	6.83	i		1	2.01	Uxbridge	Spar Sprints Initiative	13 Jan 07
60	6.85	i		4	F	Uxbridge	Spar Sprints Initiative	13 Jan 07
60	6.86	i		1	1.2	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Jan 07
60	6.87	i		2	h2	Sheffield	Norwich Union European Indoor Trials	11 Feb 07
60	6.87	i		5		Floro, NOR	IAAF Indoor Permit	24 Feb 07
60	6.88	i			h	Belfast	AAI - Woodie’s DIY Senior Championships of Ireland	17 Feb 07
60	6.90	i		1	1	Floro, NOR	IAAF Indoor Permit	24 Feb 07
60	6.95	i			s	Belfast	AAI - Woodie’s DIY Senior Championships of Ireland	17 Feb 07
100	10.51		0.1	1	1	Bratislava, SVK	Cena Slovenska	5 Jun 07
100	10.54		2.0	3		Kalamata, GRE	Kalamata, GRE	2 Jun 07
100	10.55		-0.9	5		Crystal Palace	UK Challenge Final	25 Aug 07
100	10.63		-0.4	1	s2	Crystal Palace	South of England Senior Championships	16 Jun 07
100	10.65	i		2		Floro, NOR	IAAF Indoor Permit	24 Feb 07
100	10.66		-0.5	2		Eton	British Athletics League National 1	7 Jul 07
100	10.69		-0.2	2		Hendon	British Athletics League National 1	4 Aug 07
100	10.71		0.6	4	h3	Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
100	10.75		-0.7	5	s2	Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
100	10.77			1		Greystones, IRL	Greystones, IRL	6 May 07
100	10.77		-1.5	3		Crystal Palace	South of England Senior Championships	16 Jun 07
100	10.79		-2.1	1		Derby	U23 Inter Territorial Match	19 Aug 07
100	10.92		-2.3	1	h3	Crystal Palace	South of England Senior Championships	16 Jun 07
100	10.93		-3.1	5		Stavanger, NOR	England International	13 Jun 07
100	10.99		-3.1	1	h1	Stavanger, NOR	England International	13 Jun 07
200	20.86	w		2	s2	Bedford	CAU Inter County Championships	28 May 07
200	20.94			1		Bedford	CAU Inter County Championships	28 May 07
200	21.10	w	2.1	2		Eton	British Athletics League National 1	7 Jul 07
200	21.14		0.1	1		Bratislava, SVK	Cena Slovenska	5 Jun 07
200	21.15		-0.4	2		Crystal Palace	UK Challenge Final	25 Aug 07
200	21.16		0.0	3	IA	Loughborough	Loughborough International	20 May 07
200	21.22	i		3		Sheffield	Norwich Union European Indoor Trials	10 Feb 07
200	21.27	w		1	h5	Bedford	CAU Inter County Championships	28 May 07
200	21.31		-0.2	7	s2	Debrecen, HUN	European U23 Championships	14 Jul 07
200	21.32		-2.3	3		Kalamata, GRE	Kalamata, GRE	2 Jun 07
200	21.34	i		1	s2	Sheffield	Norwich Union European Indoor Trials	10 Feb 07
200	21.36	i		2		Lee Valley	South of England Indoor Championships	21 Jan 07
200	21.40		0.8	3		Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	21.41	w	4.5	1		Greystones, IRL	Greystones, IRL	6 May 07
200	21.44		0.7	1	h4	Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	21.48		-3.7	2	s1	Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	21.51		-1.2	2	h4	Debrecen, HUN	European U23 Championships	13 Jul 07
200	21.51		1.6	1		Derby	U23 Inter Territorial Match	19 Aug 07
200	21.62	i		2	1	Belfast	AAI - Woodie’s DIY Senior Championships of Ireland	18 Feb 07
200	21.62		0.6	5	r1	Luzern, SUI	Spitzen Leichtathletik	28 Jun 07
200	21.63	i		1	h5	Sheffield	Norwich Union European Indoor Trials	10 Feb 07
200	21.63		-3.1	5	s1	Sportcity	Norwich Union British Championships inc. World Trials	29 Jul 07
200	21.68		-2.9	1		Hendon	British Athletics League National 1	4 Aug 07
200	21.95	i		1	1	Bratislava, SVK	Elán Indoor Meeting	28 Jan 07
200	22.06	i		2		Budapest, HUN	Budapest International Meeting	26 Jan 07
200	22.21		-4.9	2	h3	Sportcity	Norwich Union British Championships inc. World Trials	29 Jul 07
2006 U23 Kent
Event	Perf			Pos		Venue	Meeting	Date
100	10.58		1.9	1	4	Bedford	BIG (Bedford International Games)	11 Jun 06
100	10.59		1.3	3	h2	Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
100	10.60		1.6	6	A	Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
100	10.64		1.9	1		Kingston	British Athletics League National 2	1 Jul 06
100	10.68	w	2.4	7		Bedford	AAA U23-U20 Championships	22 Jul 06
100	10.7			1	A	Crawley	British Athletics League National 2	5 Aug 06
100	10.72		-1.0	1	s3	Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
100	10.74		-0.6	7		Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
100	10.75			1	1	Watford	Watford Open Meeting	9 Aug 06
100	10.78		0.0	5	h4	Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
100	10.9			2		Bromley	Southern Men's League Division 2	29 Apr 06
100	10.91		-1.2	2		Swansea	British Athletics League National 2	3 Jun 06
100	10.97		-2.5	3	h1	Bedford	AAA U23-U20 Championships	22 Jul 06
100	10.98		0.4	3	2.1	Battersea Park	Adidas Belgrave Speed Grand Prix	17 May 06
100	11.02		-0.1	1	1.2	Battersea Park	Adidas Belgrave Speed Grand Prix	17 May 06
100	11.3		-3.9	2		Liverpool	British Athletics League National 2	6 May 06
200	21.44		0.5	1		Kingston	British Athletics League National 2	1 Jul 06
200	21.51			1	1	Watford	Watford Open Meeting	9 Aug 06
200	21.55		-1.6	3		Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
200	21.60		1.7	3	h5	Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	21.6			1		Crawley	British Athletics League National 2	5 Aug 06
200	21.61		1.6	8	s2	Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
200	21.66		0.3	5		Sportcity	UK Challenge Final	27 Aug 06
200	21.70		1.6	3		Bedford	AAA U23-U20 Championships	23 Jul 06
200	21.72		1.1	3		Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
200	21.75		-0.2	1	2	Bedford	BIG (Bedford International Games)	11 Jun 06
200	21.95		1.3	2	h2	Bedford	AAA U23-U20 Championships	23 Jul 06
200	22.10		-3.5	1		Derby	Northern Inter-Regional Match U23 Cleveland Cup	13 Aug 06
200	22.31		0.5	2		Battersea Park	Adidas Belgrave Speed Grand Prix	17 May 06
200	22.4			2		Bromley	Southern Men's League Division 2	29 Apr 06
200	22.70		-5.5	2		Liverpool	British Athletics League National 2	6 May 06

Total Performances: 248

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	U23	2007	7
60i	ALL	2007	16
60i	ALL	2008	25
60i	U23	2008	9
60i	ALL	2009	7
60i	ALL	2010	7
60i	ALL	2012	26
60i	ALL	2013	20
60	U23	2007	7
60	ALL	2007	17
60	ALL	2008	25
60	U23	2008	9
60	ALL	2009	7
60	ALL	2010	7
60	ALL	2012	26
60	ALL	2013	20
60i	ALL	AT	93
60	ALL	AT	94
100i	U23	2007	1
100i	ALL	2007	2
100	U23	2006	7
100	ALL	2006	27
100	ALL	2007	26
100	U23	2007	10
100	ALL	2008	37
100	U23	2008	15
100	ALL	2009	10
100	ALL	2010	11
100	ALL	2011	23
100	ALL	2012	61
100	ALL	2013	65
100	ALL	AT	90
150	ALL	2008	6
150	ALL	2009	4
150	ALL	AT	14
200i	U23	2007	3
200i	ALL	2007	3
200i	U23	2008	4
200i	ALL	2008	7
200i	ALL	2013	16
200	U23	2006	7
200	ALL	2006	31
200	ALL	2007	11
200	U23	2007	3
200	U23	2008	2
200	ALL	2008	8
200	ALL	2009	2
200	ALL	2010	4
200	ALL	2011	23
200	ALL	2012	45
200	ALL	2013	78
200	ALL	AT	29