Lucy Emmett

notify us of amends 
 
Club:City of Norwich
Gender:Female
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:Lynn Emmett

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7513.413.4
30055.655.6
40065.065.0
6001:50.61:50.62:21.2
8002:26.52:26.972:27.82:26.52:43.83:05.2
15005:08.95:08.95:10.85:09.55:21.85:31.35:46.66:21.2
Mile5:39.45:39.45:44.96:16.0
300011:22.0511:22.0512:39.511:39.1
400HW89.14/82.789.1482.7
EventPB20192018201720162015201420132012201120102009200820072006
1500SCW5:41.75:41.75:56.06
2000SCW8:13.718:13.718:26.29:20.7
TJ7.737.73
parkrun20:2020:4521:1620:2021:1521:0722:3525:03

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 City of Norwich
EventPerfPosVenueMeetingDate
40065.03NorwichNorfolk County Championships12 May 18
40067.31BKing's LynnEast Anglian League29 Apr 18
6001:50.69Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8002:26.972BMilton KeynesSouthern Athletics League Division 114 Apr 18
8002:27.81nsNorwichSouthern Athletics League Division 120 May 18
8002:29.871BBromleySouthern Athletics League Division 123 Jun 18
8002:34.81AKing's LynnEast Anglian League29 Apr 18
15005:08.91BNorwichEast Anglian League17 Jun 18
15005:12.11NorwichNorfolk County Championships12 May 18
15005:18.12BPeterboroughEast Anglian League12 Aug 18
Mile5:39.48Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
400HW89.143BBromleySouthern Athletics League Division 123 Jun 18
1500SCW5:41.73ANorwichSouthern Athletics League Division 120 May 18
1500SCW5:48.01NorwichNorfolk County Schools Championships9 Jun 18
1500SCW5:48.11NorwichNorfolk County Championships13 May 18
2000SCW8:13.711AMilton KeynesSouthern Athletics League Division 114 Apr 18
2000SCW8:15.743ABromleySouthern Athletics League Division 123 Jun 18
2000SCW8:29.03ADartfordSouthern Athletics League Division 118 Aug 18
4.1KXC19:35230LeedsNew Balance English Schools' Championships17 Mar 18
5KXC20:1659BrightonSouth of England AA Championships27 Jan 18
5KXC27:54183LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun20:45481NorwichNorwich parkrun # 39417 Feb 18
parkrun21:11691NorwichNorwich parkrun # 4007 Apr 18
parkrun21:1564NorwichNorwich parkrun # 39931 Mar 18
parkrun23:121211Colney LaneColney Lane parkrun # 344 Aug 18
6.8KXC30:2835234ThetfordNorfolk County Championships7 Jan 18
5MXC37:1162102HaverhillSuffolk Winter League25 Mar 18
5MXCNT7982Bury St EdmundsSuffolk Winter League18 Feb 18
ZXC14:588HolbrookAnglia Schools' Championships3 Feb 18
ZXC15:283NorwichNorfolk Schools' Championships23 Jan 18
ZXC39:519561StowmarketSuffolk Winter League14 Jan 18
2017 U17 City of Norwich
EventPerfPosVenueMeetingDate
8002:27.83AStevenageEastern Young Athletes' League13 Aug 17
8002:28.51BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
8002:29.02AWareEastern Young Athletes' League30 Jul 17
8002:32.13NorwichNorfolk County Schools Championships10 Jun 17
8002:35.31nsGraysSweatshop Southern Athletics League Division 2E15 Apr 17
8002:37.345AGraysEastern Young Athletes' League Plate Final3 Sep 17
15005:10.81AGreat YarmouthEast Anglian League11 Jun 17
15005:12.02NorwichNorfolk County Championships13 May 17
15005:12.41BBury St EdmundsEast Anglian League Final17 Sep 17
15005:18.613ABromleyUK Youth Development U17/U20 League Division South Premier 128 May 17
15005:24.53AWareEastern Young Athletes' League30 Jul 17
15005:30.305AHendonUK Youth Development U17/U20 League Division South Premier 123 Jul 17
Mile5:44.93Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
400HW82.73ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
400HW83.51BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
400HW86.42BIpswichSweatshop Southern Athletics League Division 2E20 May 17
1500SCW5:56.062BHendonUK Youth Development U17/U20 League Division South Premier 123 Jul 17
1500SCW5:58.22NorwichNorfolk County Championships13 May 17
1500SCW5:58.71BIpswichSweatshop Southern Athletics League Division 2E20 May 17
1500SCW6:05.221BBromleyUK Youth Development U17/U20 League Division South Premier 128 May 17
1500SCW6:13.194ANorwichUK Youth Development U17/U20 League Division South Premier 130 Apr 17
2000SCW8:26.22ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
2000SCW8:27.01BNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
2000SCW8:46.51AGraysSweatshop Southern Athletics League Division 2E15 Apr 17
TJ7.734BBury St EdmundsEast Anglian League Final17 Sep 17
TJ7.484BGraysEastern Young Athletes' League Plate Final3 Sep 17
TJ7.464BStevenageEastern Young Athletes' League13 Aug 17
2.5KXCL10:0446L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KL11:0118L2Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC13:362773StowmarketSuffolk Winter League15 Jan 17
2MXC16:062011BurySuffolk Winter League19 Feb 17
2.2MXC12:491222HaverhillSuffolk Winter League26 Mar 17
3.75KXC14:21157NorwichEnglish Schools' Championships18 Mar 17
3.75KXC15:0711NorthamptonAnglian Schools' Championships4 Feb 17
2.4MXC16:081221Fritton LakeSuffolk Winter League5 Mar 17
3.88KL16:3433L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC15:505NorwichNorfolk Schools' Championships24 Jan 17
5KXC20:1273OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
5KXC21:5583NottinghamECCA Saucony English National Championships25 Feb 17
5KXC22:5861Parliament HillSouth of England AA Championships28 Jan 17
5KXC24:01182LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun21:162331GorlestonGorleston parkrun # 40811 Feb 17
parkrun21:19463NorwichNorwich parkrun # 38730 Dec 17
parkrun21:31921NorwichNorwich parkrun # 3563 Jun 17
parkrun21:44931NorwichNorwich parkrun # 36215 Jul 17
parkrun23:291931Fritton LakeFritton Lake parkrun # 2616 May 17
parkrun23:301231Fritton LakeFritton Lake parkrun # 28321 Oct 17
parkrun23:49153NorwichNorwich parkrun # 3692 Sep 17
5MXC32:0512061WoodbridgeSuffolk Winter League3 Dec 17
ZXC44:14210201FramlinghamSuffolk Winter League5 Nov 17
2016 U17 City of Norwich
EventPerfPosVenueMeetingDate
8002:26.52ABury St. EdmundsEast Anglian League Final18 Sep 16
8002:27.51BPeterboroughEast Anglian League14 Aug 16
8002:29.75AIpswichEastern Young Athletes' League3 Jul 16
8002:32.23AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
8002:32.63BGreat YarmouthEast Anglian League12 Jun 16
8002:34.61BNorwichEastern Young Athletes' League7 Aug 16
8002:34.71BCambridgeEastern Young Athletes' League5 Jun 16
8002:35.71BNorwichSweatshop Southern Athletics League Division 120 Aug 16
8002:40.25ASt. AlbansEastern Young Athletes' League8 May 16
15005:09.51BIpswichEastern Young Athletes' League3 Jul 16
15005:13.61BPeterboroughEast Anglian League14 Aug 16
15005:16.54NorwichNorfolk County Championships14 May 16
15005:17.23ABury St. EdmundsEast Anglian League Final18 Sep 16
15005:19.01BGreat YarmouthEast Anglian League12 Jun 16
15005:19.62ACambridgeEastern Young Athletes' League5 Jun 16
15005:20.03AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
15005:22.35NorwichNorfolk County Schools' Championships11 Jun 16
15005:22.74ASt. AlbansEastern Young Athletes' League8 May 16
15005:26.31nsNorwichEastern Young Athletes' League7 Aug 16
15005:37.01nsNorwichEast Anglian League24 Apr 16
300011:22.054NorwichNorfolk County Championships15 May 16
300011:33.92NorwichAnglian Schools' Championships19 Jun 16
300011:34.61NorwichNorfolk County Schools' Championships11 Jun 16
2000SCW9:20.72ANorwichSweatshop Southern Athletics League Division 120 Aug 16
2.5KXCL9:34311MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KL11:0821L2BedfordSouthern Young Athletes Relays25 Sep 16
3KL11:4926L3BedfordSouthern Young Athletes Relays25 Sep 16
3.88KL15:5931L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
3.9KXC15:17224NottinghamEnglish Schools' Championships5 Mar 16
4KXC18:3698Castle DoningtonECCA Saucony English National Championships27 Feb 16
4KXC21:30157Parliament HillSouth of England Championships30 Jan 16
5KXC20:2454OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun20:205531NorwichNorwich parkrun # 32826 Nov 16
parkrun20:32521NorwichNorwich parkrun # 28423 Jan 16
parkrun20:4456NorwichNorwich parkrun # 32322 Oct 16
parkrun20:50551NorwichNorwich parkrun # 28820 Feb 16
parkrun20:58583NorwichNorwich parkrun # 32719 Nov 16
parkrun20:59181GorlestonGorleston parkrun # 3762 Jul 16
parkrun21:08421NorwichNorwich parkrun # 3089 Jul 16
parkrun21:18581NorwichNorwich parkrun # 30625 Jun 16
parkrun21:19851NorwichNorwich parkrun # 30121 May 16
parkrun21:1958NorwichNorwich parkrun # 32429 Oct 16
parkrun21:19431NorwichNorwich parkrun # 33431 Dec 16
parkrun21:4060NorwichNorwich parkrun # 3163 Sep 16
parkrun21:50721NorwichNorwich parkrun # 30916 Jul 16
parkrun21:51811NorwichNorwich parkrun # 2829 Jan 16
parkrun21:513421GorlestonGorleston parkrun # 3632 Apr 16
parkrun21:57621Fritton LakeFritton Lake parkrun # 19713 Feb 16
parkrun22:0192NorwichNorwich parkrun # 30228 May 16
parkrun22:243231GorlestonGorleston parkrun # 3816 Aug 16
parkrun22:491121Fritton LakeFritton Lake parkrun # 20219 Mar 16
parkrun22:56621GorlestonGorleston parkrun # 38427 Aug 16
parkrun23:232731GorlestonGorleston parkrun # 3502 Jan 16
parkrunNT1631Fritton LakeFritton Lake parkrun # 22710 Sep 16
6.4KXC26:2420103ThetfordNorfolk County Championships4 Dec 16
ZXC10:593042FramlinghamSuffolk Winter League30 Oct 16
ZXC14:002982StowmarketSuffolk Winter League17 Jan 16
ZXC16:442111Bury St EdmundsSuffolk Winter League6 Mar 16
ZXCNT5NorwichNorfolk Schools' Championships27 Jan 16
ZXCNT20BostonAnglian Schools' Championships6 Feb 16
2015 U15 City of Norwich
EventPerfPosVenueMeetingDate
8002:43.82BNorwichEast Anglian League3 May 15
8002:45.33BBasildonEastern Young Athletes' League14 Jun 15
8002:48.62nsNorwichEastern Young Athletes' League2 Aug 15
15005:21.81BBury St. EdmundsEast Anglian League Final13 Sep 15
15005:23.11BCambridgeEastern Young Athletes' League19 Apr 15
15005:24.82BGraysEastern Young Athletes' League Plate Final6 Sep 15
15005:41.07NorwichNorfolk County Championships Day 27 Jun 15
15005:43.25NorwichNorfolk County Schools' Championships6 Jun 15
15005:48.32BKing's LynnEast Anglian League9 Aug 15
300012:39.54King's LynnNorfolk County Championships Day 123 May 15
2KXCL7:5633L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.997KL12:0733L1AldershotSouthern Young Athletes Relays19 Sep 15
3.1KXC11:539NorwichNorfolk County Championships5 Dec 15
3.2KXC14:06329BlackburnEnglish Schools' Championships14 Mar 15
3.861KL15:5626L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC15:2270ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4KXC16:54115BrightonSouth of England AA Championships24 Jan 15
4KXC18:36193Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC22:52250BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun21:1555NorwichNorwich parkrun # 24211 Apr 15
parkrun21:1885NorwichNorwich parkrun # 23921 Mar 15
parkrun21:422711GorlestonGorleston parkrun # 34314 Nov 15
parkrun21:541121Fritton LakeFritton Lake parkrun # 18017 Oct 15
parkrun22:18511Fritton LakeFritton Lake parkrun # 18521 Nov 15
parkrun22:44383GorlestonGorleston parkrun # 3152 May 15
parkrun22:524231GorlestonGorleston parkrun # 3114 Apr 15
parkrun23:001021Fritton LakeFritton Lake parkrun # 17910 Oct 15
parkrun23:3155GorlestonGorleston parkrun # 3335 Sep 15
parkrun23:313721GorlestonGorleston parkrun # 33412 Sep 15
parkrun24:091421NorwichNorwich parkrun # 22910 Jan 15
parkrun24:1471GorlestonGorleston parkrun # 31930 May 15
parkrun24:42661GorlestonGorleston parkrun # 33122 Aug 15
parkrun25:0285GorlestonGorleston parkrun # 3281 Aug 15
ZXC10:073082FramlinghamSuffolk Winter League1 Nov 15
ZXC12:5825IpswchAnglian Schools' Championships7 Feb 15
ZXC13:155NorwichNorfolk County Schools' Championships28 Jan 15
ZXC13:371642WoodbridgeSuffolk Winter League6 Dec 15
ZXC14:3231104BungaySuffolk Winter League15 Feb 15
ZXC15:0940114StowmarketSuffolk Winter League18 Jan 15
ZXC19:1242BungayGroggy Doggy Open26 Dec 15
2014 U15 Bungay Black Dog
EventPerfPosVenueMeetingDate
30055.63Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
15005:31.32AIpswichEast Anglian League6 Jul 14
15005:31.92BBury St. EdmundsEast Anglian League Final14 Sep 14
15005:32.11nsNorwichEast Anglian League4 May 14
15005:32.81BGreat YarmouthEast Anglian League8 Jun 14
15005:35.25ASouthendEastern Young Athletes' League11 May 14
15005:37.24NorwichNorfolk Schools' Championships14 Jun 14
15005:37.66ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
15005:43.71BBury St EdmondsEast Anglian League17 Aug 14
15005:45.75NorwichNorfolk County Championships Day 222 Jun 14
Mile6:16.01Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
300011:39.11Great YarmouthGreat Yarmouth Performance Meeting15 May 14
300012:22.41NorwichNorfolk County Championships Day 125 May 14
parkrun21:0761NorwichNorwich parkrun # 18729 Mar 14
parkrun21:10601NorwichNorwich parkrun # 19019 Apr 14
parkrun21:25681NorwichNorwich parkrun # 19126 Apr 14
parkrun21:272021GorlestonGorleston parkrun # 2854 Oct 14
parkrun21:332911GorlestonGorleston parkrun # 26012 Apr 14
parkrun21:522711GorlestonGorleston parkrun # 28320 Sep 14
parkrun22:021921GorlestonGorleston parkrun # 27128 Jun 14
parkrun22:16423GorlestonGorleston parkrun # 28030 Aug 14
parkrun22:20281GorlestonGorleston parkrun # 28718 Oct 14
parkrun22:2434GorlestonGorleston parkrun # 2779 Aug 14
parkrun22:28461GorlestonGorleston parkrun # 27923 Aug 14
parkrun23:051731Fritton LakeFritton Lake parkrun # 13322 Nov 14
parkrun24:0451GorlestonGorleston parkrun # 29115 Nov 14
parkrun24:54177NorwichNorwich parkrun # 17825 Jan 14
parkrun25:10179NorwichNorwich parkrun # 17718 Jan 14
ZXC11:411Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC11:541Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC12:1410NorwichNorfolk County Championships6 Dec 14
ZXC12:32317Donington ParkEnglish Schools' Championships15 Mar 14
ZXC14:52167EustonNorfolk County Championships12 Jan 14
ZXC15:253262StowmarketSuffolk Winter League2 Feb 14
ZXC16:453053BungaySuffolk Winter League16 Feb 14
ZXC18:3047108BurySuffolk Winter League2 Mar 14
ZXC19:37115BungayGroggy Doggy Open26 Dec 14
ZXC19:3979OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXCL7:4642L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U13 Bungay Black Dog
EventPerfPosVenueMeetingDate
7513.462Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
6002:21.26Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
15005:46.64NorwichNorfolk County Championships3 Jun 13
parkrun22:353421GorlestonGorleston Cliffs parkrun # 2297 Sep 13
parkrun22:383921GorlestonGorleston Cliffs parkrun # 2335 Oct 13
parkrun22:554321GorlestonGorleston Cliffs parkrun # 22831 Aug 13
parkrun22:57126NorwichNorwich parkrun # 16028 Sep 13
parkrun23:05401GorlestonGorleston Cliffs parkrun # 24023 Nov 13
parkrun23:063731GorlestonGorleston Cliffs parkrun # 2243 Aug 13
parkrun23:14921Fritton LakeFritton Lake parkrun # 7114 Sep 13
parkrun24:29138NorwichNorwich parkrun # 1356 Apr 13
parkrun25:0159GorlestonGorleston Cliffs parkrun # 24421 Dec 13
parkrun25:1821Fritton LakeFritton Lake parkrun # 6717 Aug 13
parkrunNT111Fritton LakeFritton Lake parkrun # 789 Nov 13
ZXC6:203NorwichNorfolk Schools' Championships30 Jan 13
ZXC11:3549115FramlinghamSuffolk Winter League27 Oct 13
ZXC12:394Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC13:137Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC14:03272BirminghamInter Counties Championships9 Mar 13
ZXC14:513171BungaySuffolk Winter League17 Feb 13
ZXC15:35164ThetfordNorfolk County Championships6 Jan 13
ZXC15:3643143StowmarketSuffolk Winter League13 Jan 13
ZXC16:283584WoodbridgeSuffolk Winter League8 Dec 13
ZXCNT3082BurySuffolk Winter League3 Mar 13
2012 U13 Bungay Black Dog
EventPerfPosVenueMeetingDate
8003:05.26NorwichNorfolk County Championships12 May 12
15006:21.21King's LynnNorfolk County Championships14 May 12
parkrun25:034231GorlestonGorleston Cliffs parkrun # 17815 Sep 12
ZXC9:002Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC12:114172FramlinghamSuffolk Winter League28 Oct 12
ZXC12:2975WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC13:354Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC14:114Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC16:152662SuttonSuffolk Winter League2 Dec 12
ZXCNT5ThetfordNorfolk County Championships8 Jan 12
ZXCL8:5871L1MansfieldECCA National Relays3 Nov 12
2011 U11 Bungay Black Dog
EventPerfPosVenueMeetingDate
ZXC8:531Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC8:542Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC9:485Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC10:053Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC10:183Shouldham WarrenRyston Runners Open League16 Jan 11
2010 U11 Bungay Black Dog
EventPerfPosVenueMeetingDate
ZXC9:373Shouldham WarrenRyston Runners Open League14 Nov 10
ZXC9:484Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC10:054Shouldham WarrenRyston Runners Open League12 Dec 10
Total Performances: 263
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400U202018329
800U172016284
800ALL20161121
800U172017366
800ALL20181206
800U202018223
1500U132013414
1500U152015587
1500U172016306
1500U172017333
3000U152014101
3000ALL2014995
3000ALL2016844
3000U172016177
1500SCWU17201763
1500SCWALL2017149
1500SCWU20201834
1500SCWALL2018107
2000SCWU17201715
2000SCWALL2017110
2000SCWU20201824
2000SCWALL2018104