Roy Knight

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Club:Dartford RR
Gender:Male
Age Group:V65
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.65w16.65w
20039.2539.25
40079.4789.0379.47
8003:21.13:35.873:21.1
15006:32.406:32.40
Mile7:25.227:25.22
JT60016.5416.54
5K23:3526:5023:35
parkrun23:2931:0327:1627:1324:5223:2923:5923:5724:34
EventPB20192018201720162015201420132012201120102009200820072006
5M42:0142:01
10K49:4365:4249:43
10M1:41:201:41:20
HM1:52:001:52:00
20M4:02:364:02:36
Mar4:47:054:47:05

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V65 Dartford RR
EventPerfPosVenueMeetingDate
parkrun31:03161LullingstoneLullingstone parkrun # 19612 Jan 19
parkrun32:09169DartfordDartford parkrun # 22623 Feb 19
parkrun32:3081Dartford HeathDartford Heath parkrun # 4016 Feb 19
9.78KXC60:531618BromleyKent League9 Feb 19
12KXC72:542078Brands HatchKent County Championships5 Jan 19
10M1:42:231:41:20101243CanterburyCanterbury 1027 Jan 19
20M4:02:484:02:361714RamsgateRicki Savage TRAC 2017 Mar 19
2018 V65 Dartford RR
EventPerfPosVenueMeetingDate
40089.036DartfordDartford Harriers Club Championships30 Sep 18
8003:35.8752DartfordDartford Harriers Club Championships30 Sep 18
5K26:501885London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
parkrun27:16221Foots Cray MeadowsFoots Cray Meadows parkrun # 1022 Sep 18
parkrun27:1986DartfordDartford parkrun # 20629 Sep 18
parkrun27:29761DartfordDartford parkrun # 20415 Sep 18
parkrun27:4299WhitstableWhitstable parkrun # 3957 Apr 18
parkrun27:54621Foots Cray MeadowsFoots Cray Meadows parkrun # 71 Sep 18
parkrun28:3534Dartford HeathDartford Heath parkrun # 2420 Oct 18
parkrun29:14112DartfordDartford parkrun # 18224 Mar 18
parkrun29:24167WhitstableWhitstable parkrun # 38910 Feb 18
parkrun29:2924HoblingwellHoblingwell parkrun # 7515 Dec 18
parkrun30:2499Dartford HeathDartford Heath parkrun # 326 May 18
parkrun30:25176WhitstableWhitstable parkrun # 41128 Jul 18
parkrun30:3382Dartford HeathDartford Heath parkrun # 59 Jun 18
parkrun30:40104DartfordDartford parkrun # 18010 Mar 18
parkrun31:2087Dartford HeathDartford Heath parkrun # 219 May 18
parkrun32:31157DartfordDartford parkrun # 17527 Jan 18
parkrun32:4198DartfordDartford parkrun # 18117 Mar 18
parkrun35:30258WhitstableWhitstable parkrun # 40516 Jun 18
parkrun46:04353WhitstableWhitstable parkrun # 41021 Jul 18
parkrun49:07332WhitstableWhitstable parkrun # 39017 Feb 18
5MXC53:1361Joyden's WoodCambridge Harriers Club 56 Oct 18
10K66:1565:4232727Herne BayHerne Bay Les Golding Memorial 10K1 Jul 18
10KXC58:452116BexleyKent League24 Nov 18
10KXC63:492539TonbridgeKent League27 Oct 18
10KXC67:0621812NonningtonKent League13 Oct 18
ZXC50:5241920SwanleyKent Fitness League11 Nov 18
ZXC52:5442418SevenoaksKent Fitness League4 Nov 18
2017 V65 Dartford RR
EventPerfPosVenueMeetingDate
10016.65w3.064DartfordDartford Harriers Club Championships24 Sep 17
20039.251.343DartfordDartford H Open Meeting21 Jun 17
8003:21.15nsGillinghamSouthern Counties Veterans' League Kent Division 217 Jul 17
8003:31.0065DartfordDartford H Open Meeting26 Jul 17
JT60016.543DartfordDartford Harriers Club Championships24 Sep 17
5KXC27:024916DartfordKent County Masters' Championships2 Dec 17
parkrun27:13841DartfordDartford parkrun # 14517 Jun 17
parkrun28:33150WhitstableWhitstable parkrun # 35027 May 17
parkrun28:34110DartfordDartford parkrun # 1569 Sep 17
parkrun28:53109DartfordDartford parkrun # 1471 Jul 17
parkrun31:02191WhitstableWhitstable parkrun # 36326 Aug 17
parkrun31:29163DartfordDartford parkrun # 14120 May 17
parkrun32:42222WhitstableWhitstable parkrun # 34522 Apr 17
parkrun34:0797LullingstoneLullingstone parkrun # 1354 Nov 17
parkrun36:10208WhitstableWhitstable parkrun # 37121 Oct 17
12KXC62:391993Brands HatchKent County Championships7 Jan 17
12KXC74:411724NottinghamECCA Saucony English National Championships25 Feb 17
ZXC47:251263SidcupKent League11 Feb 17
ZXC55:0450424SwanleyKent Fitness League12 Nov 17
2016 V65 Dartford RR
EventPerfPosVenueMeetingDate
40079.475DartfordDartford Harriers AC Open Meeting25 Sep 16
15006:32.4082DartfordDartford Harriers AC Open Meeting25 Sep 16
Mile7:25.22141DartfordDartford Harriers AC Open Meeting24 Aug 16
5KXC23:253512DartfordKent County Masters' Championships3 Dec 16
parkrun24:52641WhitstableWhitstable parkrun # 3029 Jul 16
parkrun24:54691WhitstableWhitstable parkrun # 30713 Aug 16
parkrun24:59411DartfordDartford parkrun # 10710 Sep 16
parkrun25:17791DartfordDartford parkrun # 9221 May 16
parkrun25:20521DartfordDartford parkrun # 10130 Jul 16
parkrun25:34621DartfordDartford parkrun # 10817 Sep 16
parkrun25:3582WhitstableWhitstable parkrun # 3066 Aug 16
parkrun25:4291WhitstableWhitstable parkrun # 29628 May 16
parkrun25:4771WhitstableWhitstable parkrun # 31722 Oct 16
parkrun26:11591DartfordDartford parkrun # 12124 Dec 16
parkrun27:3568DartfordDartford parkrun # 879 Apr 16
parkrun27:53108WhitstableWhitstable parkrun # 32119 Nov 16
parkrun31:58141WhitstableWhitstable parkrun # 28619 Mar 16
5M42:2442:012044HarvelHarvel 54 Jun 16
9.8KXC53:362176WilmingtonKent League15 Oct 16
10K49:5449:431558WhitstableWhitstable 10K2 May 16
10KXC47:0414114OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
10KXC54:301914TonbridgeKent League29 Oct 16
10.08KXC50:011972Sparrows DenKent League12 Nov 16
7.5MXC69:1470BexleyCambridge Harriers Championship 7.527 Dec 16
10MNAD84:01111LondonLee Valley 1025 Jun 16
HM1:52:261:52:0041915TonbridgeTonbridge Half Marathon2 Oct 16
Mar5:06:144:47:05689016BrightonBrighton Marathon17 Apr 16
ZXC46:353346SevenoaksKent Fitness League30 Oct 16
ZXC46:553209SwanleyKent Fitness League13 Nov 16
ZXC48:472846ElthamKent Fitness League20 Nov 16
2015 V60 Dartford RR
EventPerfPosVenueMeetingDate
5K23:352737Battersea ParkAssembly League 5K4 Jun 15
parkrun23:2934DartfordDartford parkrun # 4727 Jun 15
parkrun24:1057WhitstableWhitstable parkrun # 24413 Jun 15
parkrun24:1578TonbridgeTonbridge parkrun # 7623 May 15
parkrun24:29311WhitstableWhitstable parkrun # 2307 Mar 15
parkrun24:30491DartfordDartford parkrun # 4116 May 15
parkrun24:41431DartfordDartford parkrun # 6217 Oct 15
parkrun24:4539DartfordDartford parkrun # 3228 Feb 15
parkrun24:52261DartfordDartford parkrun # 2510 Jan 15
parkrun25:1074DartfordDartford parkrun # 5422 Aug 15
parkrun25:1955DartfordDartford parkrun # 5926 Sep 15
parkrun25:2273WhitstableWhitstable parkrun # 26431 Oct 15
parkrun25:36611BexleyBexley parkrun # 20226 Dec 15
parkrun26:56115WhitstableWhitstable parkrun # 2382 May 15
parkrun27:5686WhitstableWhitstable parkrun # 25819 Sep 15
5.43KXC25:533527Sparrows DenKent County Masters' Championships5 Dec 15
9.8KXC55:0519812WilmingtonKent League10 Oct 15
10KXC50:501207ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
10KXC52:211799Sparrows DenKent League7 Nov 15
12KXC76:511948Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC43:552613NursteadKent Fitness League20 Dec 15
ZXC45:3034713SwanleyKent Fitness League8 Nov 15
ZXC46:2330916DealKent Fitness League22 Nov 15
ZXC47:3129210SevenoaksKent Fitness League25 Oct 15
ZXC53:161287SwanleyKent League7 Feb 15
ZXC60:3929715BirchingtonKent Fitness League18 Jan 15
2014 V60 Dartford RR
EventPerfPosVenueMeetingDate
parkrun23:59431WhitstableWhitstable parkrun # 20627 Sep 14
parkrun24:04351DartfordDartford parkrun # 1318 Oct 14
parkrun24:28431DartfordDartford parkrun # 920 Sep 14
parkrun24:4254WhitstableWhitstable parkrun # 20016 Aug 14
parkrun24:4546WhitstableWhitstable parkrun # 18426 Apr 14
parkrun24:51331DartfordDartford parkrun # 2013 Dec 14
parkrun25:0261DartfordDartford parkrun # 813 Sep 14
parkrun25:44471DartfordDartford parkrun # 39 Aug 14
parkrun26:08791WhitstableWhitstable parkrun # 1853 May 14
ZXC26:013123Sparrows DenKent County Masters' Championships6 Dec 14
ZXC43:2126811SwanleyKent Fitness League9 Nov 14
ZXC44:1222011MeophamKent Fitness League28 Dec 14
ZXC47:3930BexleyCambridge Harriers Club 5 & Open4 Oct 14
ZXC56:401695SwanleyKent League11 Oct 14
ZXC59:181762TonbridgeKent League25 Oct 14
2013 V60 Dartford RR
EventPerfPosVenueMeetingDate
parkrun23:5739WhitstableWhitstable parkrun # 14220 Jul 13
parkrun23:5843WhitstableWhitstable parkrun # 15916 Nov 13
parkrun24:0632WhitstableWhitstable parkrun # 13425 May 13
parkrun25:0956WhitstableWhitstable parkrun # 11612 Jan 13
parkrun26:5998WhitstableWhitstable parkrun # 14510 Aug 13
ZXC44:5330BexleyCambridge Harriers Club 5 & Open28 Sep 13
ZXC48:13 29413SevenoaksKent Fitness League20 Oct 13
ZXC50:1932917ElthamKent Fitness League24 Nov 13
ZXC51:4518BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC53:211645TonbridgeKent League26 Oct 13
ZXC53:261818SwanleyKent League5 Oct 13
ZXC68:131776DetlingKent County Championships5 Jan 13
ZXC72:2432BexleyCambridge Harriers Club 7.5 & Open28 Dec 13
ZXC89:3717Joyden's WoodCambridge Harriers 10 Mile Championships2 Feb 13
2012 V60 Dartford RR
EventPerfPosVenueMeetingDate
parkrun24:3427BexleyBexley parkrun # 4829 Dec 12
ZXC25:352319Tunbridge WellsKent County Masters' Championships15 Dec 12
ZXC39:59 24013SwanleyKent Fitness League11 Nov 12
ZXC42:39111Joydens WoodCambridge Harriers Club 520 Oct 12
ZXC45:261284SwanleyKent League11 Feb 12
ZXC46:32 2359GreenwichKent Fitness League25 Nov 12
ZXC46:5025612MeophamKent Fitness League15 Jan 12
ZXC52:531709TonbridgeKent League27 Oct 12
ZXC54:271969SwanleyKent League6 Oct 12
ZXC56:13173DartfordKent County Championships7 Jan 12
ZXC60:211506Parliament HillEnglish National Championships25 Feb 12
ZXC82:03681BrightonSouthern Championships28 Jan 12
2011 V60 Dartford RR
EventPerfPosVenueMeetingDate
2.8MNAD21:241473BeckenhamAssembly League7 Apr 11
ZXC23:3216Tunbridge WellsKent County Masters' Championships10 Dec 11
ZXC39:2226114SwanleyKent Fitness League13 Nov 11
ZXC44:471497ElthamKent Fitness League20 Feb 11
ZXC46:002059Knole ParkKent Fitness League23 Oct 11
ZXC47:121639NursteadKent Fitness League16 Jan 11
ZXC47:157412SwanleyKent League12 Mar 11
ZXC48:171721SwanleyKent League8 Oct 11
ZXC49:209717SwanleyKent League12 Feb 11
ZXC52:091607West WickhamKent League3 Dec 11
ZXC52:401803TonbridgeKent League29 Oct 11
ZXC59:01165WilmingtonKent County Championships8 Jan 11
2010 V55 Dartford RR
EventPerfPosVenueMeetingDate
ZXC23:2918Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC40:3625715SwanleyKent Fitness League14 Nov 10
ZXC41:33292Joydens WoodCambridge Harriers Club Championships2 Oct 10
ZXC44:011508SholdenKent Fitness League28 Nov 10
ZXC48:3712517West WickhamKent League9 Oct 10
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V65201758
400V65201637
400V65201853
800V65201752
800V65201862
1500V65201648
MileV65201626
JT600V65201752
5KV602015305
10KV652016395
HMV652016263