| 2018 V45 Dundee Hawkhill/Arbroath & District/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.64 | | 0.2 | | 8 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 5 May 18 |
| SP7.26K | 9.35 | | | | 4 | A | | | Perth | Grampian League Division East | 27 May 18 |
| SP7.26K | 9.12 | | | | 2 | B | | | Aberdeen | Scottish Athletics Mens League Division 2 | 10 Jun 18 |
| SP7.26K | 8.98 | | | | 3 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 5 May 18 |
| DT2K | 31.54 | | | | 2 | A | | | Aberdeen | Scottish Athletics Mens League Division 2 | 10 Jun 18 |
| DT2K | 31.27 | | | | 1 | | | | Grangemouth | Scottish East District Championships | 12 May 18 |
| DT2K | 29.78 | | | | 1 | A | | | Aberdeen | Grampian League Division East | 29 Apr 18 |
| HT7.26K | 36.31 | | | | 1 | | | | Grangemouth | Grangemouth Graded Open | 6 Jun 18 |
| HT7.26K | 35.86 | | | | 1 | A | | | Aberdeen | Scottish Athletics Mens League Division 2 | 10 Jun 18 |
| HT7.26K | 33.91 | | | | 4 | | | | Grangemouth | Scottish East District Championships | 13 May 18 |
| HT7.26K | 33.89 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 2 | 5 May 18 |
| HT7.26K | 33.18 | | | | 1 | A | | | Aberdeen | Grampian League Division East | 1 Jul 18 |
| 3MXC | 26:47 | | | | 41 | | | 10 | Dundee | Winter Series Races | 11 Feb 18 |
| 2017 V40 Dundee Hawkhill/Arbroath & District/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.29 | | -1.9 | | 3 | B | | | Aberdeen | RAM Athletics League Division East | 25 Jun 17 |
| 200 | 29.3 | | | | 4 | B | | | Perth | RAM Athletics League Division East | 6 Aug 17 |
| 200 | 29.4 | | | | - | A | | | Perth | RAM Athletics League Division East | 7 May 17 |
| 200 | 29.70 | i | | | 5 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| HJ | 1.30 | | | | 4 | A | | | Perth | RAM Athletics League Division East | 7 May 17 |
| TJ | 8.20 | | | | 4 | B | | | Aberdeen | RAM Athletics League Division East | 25 Jun 17 |
| SP7.26K | 9.91 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| SP7.26K | 9.41 | | | | 1 | B | | | Aberdeen | RAM League Final | 10 Sep 17 |
| SP7.26K | 9.34 | | | | 2 | B | | | Perth | RAM Athletics League Division East | 7 May 17 |
| SP7.26K | 9.17 | | | | 4 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| SP7.26K | 9.15 | | | | 5 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| SP7.26K | 9.12 | | | | 7 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| DT2K | 32.67 | | | | 2 | | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| DT2K | 32.65 | | | | 2 | A | | | Perth | RAM Athletics League Division East | 6 Aug 17 |
| DT2K | 32.14 | | | | 5 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| DT2K | 32.06 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| DT2K | 31.56 | | | | 3 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| DT2K | 30.94 | | | | 1 | | | | Grangemouth | Scottish East District Championships | 13 May 17 |
| HT7.26K | 34.70 | | | | 1 | A | | | Aberdeen | RAM Athletics League Division East | 25 Jun 17 |
| HT7.26K | 34.46 | | | | 4 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 9 Jul 17 |
| HT7.26K | 34.01 | | | | 1 | | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| HT7.26K | 33.42 | | | | 5 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 13 Aug 17 |
| HT7.26K | 30.99 | | | | 3 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| JT800 | 27.62 | | | | 3 | A | | | Aberdeen | RAM Athletics League Division East | 4 Jun 17 |
| JT800 | 26.71 | | | | 4 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 6 May 17 |
| 2016 V40 Dundee Hawkhill/Arbroath & District/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.18 | | 0.3 | | 6 | ns2 | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| 400 | 78.9 | | | | 7 | A | | | Perth | Grampian League East Division | 26 Jun 16 |
| SP7.26K | 9.82 | | | | 1 | B | | | Dundee | Grampian League East Division | 29 May 16 |
| SP7.26K | 9.67 | | | | 3 | B | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| SP7.26K | 9.59 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| SP7.26K | 9.49 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| DT2K | 35.01 | | | | 1 | A | | | Aberdeen | Grampian League East Division | 1 May 16 |
| DT2K | 33.98 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| DT2K | 33.01 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| DT2K | 32.98 | | | | 1 | A | | | Inverness | Grampian League Final | 11 Sep 16 |
| DT2K | 31.98 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| DT2K | 31.62 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| HT7.26K | 35.23 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| HT7.26K | 32.64 | | | | 1 | A | | | Perth | Grampian League East Division | 26 Jun 16 |
| HT7.26K | 32.17 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 8 May 16 |
| HT7.26K | 28.60 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| HT7.26K | 27.89 | | | | 4 | A | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| JT800 | 28.32 | | | | 4 | B | | | Aberdeen | Grampian League East Division | 7 Aug 16 |
| 9KXC | 54:57 | | | | 263 | | | 125 | Stirling University | Scottish East District League | 15 Oct 16 |
| 2015 V40 Dundee Hawkhill/Arbroath & District/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.75 | i | | | 4 | 1.6 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 25 Jan 15 |
| 100 | 13.62 | | -0.8 | | 6 | B | | | Inverness | Scottish Athletics League Division 2 | 14 Jun 15 |
| 100 | 13.7 | | | | 5 | B | | | Dundee | Petrofac Grampian Athletics League Division East | 2 Aug 15 |
| 100 | 13.80 | | 0.0 | | 6 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 15 |
| 200 | 29.00 | i | | | 4 | h2 | | | Emirates Arena | Scottish National Masters' Championships | 31 Jan 15 |
| 200 | 29.2 | | | | 4 | B | | | Perth | Petrofac Grampian Athletics League Division East | 17 May 15 |
| HJ | 1.15 | | | | 4 | B | | | Dundee | Petrofac Grampian Athletics League Division East | 28 Jun 15 |
| SP7.26K | 10.19 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| SP7.26K | 10.17 | i | | | 1 | | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 25 Jan 15 |
| SP7.26K | 10.14 | | | | 1 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| SP7.26K | 10.04 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League Division East | 12 Apr 15 |
| SP7.26K | 10.02 | | | | WP | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| SP7.26K | 9.99 | | | | 2 | B | | | Edinburgh | Scottish Athletics League Division 2 | 30 Aug 15 |
| SP7.26K | 9.96 | | | | 1 | B | | | Inverness | Scottish Athletics League Division 2 | 14 Jun 15 |
| SP7.26K | 9.72 | i | | | 6 | | | | Emirates Arena | Scottish National Masters' Championships | 31 Jan 15 |
| WT15.88K | 9.82 | | | | WP | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| DT2K | 34.86 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 2 | 30 Aug 15 |
| DT2K | 34.65 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 11 Jul 15 |
| DT2K | 33.88 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League Division East | 17 May 15 |
| DT2K | 33.42 | | | | WP | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| DT2K | 33.12 | | | | 1 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| DT2K | 32.41 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| HT7.26K | 33.34 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League Division East | 2 Aug 15 |
| HT7.26K | 32.95 | | | | WP | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| HT7.26K | 31.93 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 2 | 30 Aug 15 |
| HT7.26K | 31.41 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 11 Jul 15 |
| HT7.26K | 31.33 | | | | 2 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
| HT7.26K | 29.84 | | | | 2 | A | | | Inverness | Scottish Athletics League Division 2 | 14 Jun 15 |
| JT800 | 28.95 | | | | WP | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| JT800 | 28.00 | | | | 6 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 6 Sep 15 |
| JT800 | 27.59 | | | | 1 | B | | | Dundee | Petrofac Grampian Athletics League Division East | 28 Jun 15 |
| JT800 | 26.12 | | | | 5 | B | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
| PenWtM40 | 2431 | | | | 15 | | | | Lyon, FRA | WMA - World Masters Championships | 16 Aug 15 |
| 2014 V40 Dundee Hawkhill/Arbroath & District/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 5 | h3 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 8.39 | i | | | 7 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 60 | 8.43 | i | | | 2 | 1.6 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 23 Feb 14 |
| 200 | 29.4 | | | | 2 | | | | Dunfermline | Tayside & Fife Commonwealth Celebration Open | 13 Apr 14 |
| 400H | 79.1 | | | | 4 | B | | | Dundee | Petrofac Grampian Athletics League East Division | 8 Jun 14 |
| HJ | 1.30 | | | | 2 | B | | | Dundee | Petrofac Grampian Athletics League East Division | 8 Jun 14 |
| LJ | 3.48 | | | | 3 | B | | | Aberdeen | Petrofac Grampian Athletics League East Division | 29 Jun 14 |
| SP7.26K | 10.73 | i | | | 3 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| SP7.26K | 10.25 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League East Division | 11 May 14 |
| SP7.26K | 10.05 | i | | | 3 | | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 23 Feb 14 |
| SP7.26K | 9.75 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 13 Jul 14 |
| SP7.26K | 9.71 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| SP7.26K | 9.70 | i | | | 6 | | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 26 Jan 14 |
| SP7.26K | 9.36 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| DT2K | 35.58 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 13 Jul 14 |
| DT2K | 33.97 | | | | 2 | | | | Dunfermline | Scottish Athletics Masters' Championships | 15 Jun 14 |
| DT2K | 33.50 | | | | 4 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| DT2K | 33.22 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 8 Jun 14 |
| DT2K | 33.19 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| DT2K | 33.11 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| DT2K | 32.79 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| HT7.26K | 35.41 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 13 Jul 14 |
| HT7.26K | 34.78 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| HT7.26K | 34.08 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters' Championships | 15 Jun 14 |
| HT7.26K | 33.21 | | | | 3 | A | | | Perth | Petrofac Grampian Athletics League East Division | 11 May 14 |
| HT7.26K | 33.04 | | | | 1 | | | | Dunfermline | Tayside & Fife Commonwealth Celebration Open | 13 Apr 14 |
| HT7.26K | 32.00 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| HT7.26K | 30.89 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 2013 V40 Dundee Hawkhill/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 4 | B | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 100 | 14.01 | | | | 6 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| LJ | 4.44 | | | | 5 | B | | | Dundee | Petrofac Grampian Athletics League East Division | 4 Aug 13 |
| SP7.26K | 10.39 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| SP7.26K | 10.06 | | | | 2 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| SP7.26K | 9.98 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 25 Aug 13 |
| SP7.26K | 9.48 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| DT2K | 35.55 | | | | 1 | | | | Perth | Tayside & Fife Championships | 15 Sep 13 |
| DT2K | 33.93 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 25 Aug 13 |
| DT2K | 33.27 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| DT2K | 33.13 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| DT2K | 32.20 | | | | 3 | A | | | Aberdeen | Petrofac Grampian Athletics League East Division | 30 Jun 13 |
| DT2K | 31.20 | | | | 3 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| HT7.26K | 35.09 | | | | 1 | A | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| HT7.26K | 33.72 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 25 Aug 13 |
| HT7.26K | 32.06 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 12 May 13 |
| HT7.26K | 31.63 | | | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| JT800 | 28.82 | | | | 2 | B | | | Dundee | Petrofac Grampian Athletics League East Division | 4 Aug 13 |
| 2012 V35 Dundee Hawkhill/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.14 | | | | 5 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| SP7.26K | 10.11 | | | | 2 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| SP7.26K | 9.93 | | | | 3 | B | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| SP7.26K | 8.69 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| SP7.26K | 8.54 | | | | 6 | B | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| DT2K | 33.60 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| DT2K | 33.18 | | | | 2 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| DT2K | 31.23 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| HT7.26K | 36.69 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| HT7.26K | 36.37 | | | | 1 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| HT7.26K | 34.61 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East Division | 10 Jun 12 |
| HT7.26K | 33.62 | | | | 1 | | | | Dundee | Tayside & Fife Championships | 2 Sep 12 |
| HT7.26K | 27.70 | | | | 5 | A | | | Aberdeen | Scottish Athletics League Division 1 | 20 May 12 |
| HT7.26K | 23.46 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 1 | 5 Aug 12 |
| 2011 V35 Dundee Hawkhill/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.12 | | | | 4 | A | | | Perth | Petrofac Grampian Athletics League East Division | 1 May 11 |
| SP7.26K | 10.02 | | | | 2 | | | | Perth | Tayside & Fife Track and Field | 18 Sep 11 |
| SP7.26K | 9.86 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| SP7.26K | 9.82 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| SP7.26K | 9.62 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| SP7.26K | 9.11 | | | | 2 | B | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| DT2K | 35.68 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| DT2K | 33.70 | | | | 1 | | | | Perth | Tayside & Fife Track and Field | 18 Sep 11 |
| DT2K | 33.36 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| DT2K | 32.50 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| DT2K | 31.31 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| DT2K | 30.70 | | | | 1 | B | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| HT7.26K | 35.85 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| HT7.26K | 35.52 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| HT7.26K | 35.25 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| HT7.26K | 34.94 | | | | 1 | | | | Perth | Tayside & Fife Track and Field | 18 Sep 11 |
| HT7.26K | 34.31 | | | | 2 | A | | | Glasgow | Scottish Athletics League Division 1 | 19 Jun 11 |
| HT7.26K | 33.42 | | | | 1 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| HT7.26K | 31.92 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East Division | 1 May 11 |
| JT800 | 30.16 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 2010 V35 Dundee Hawkhill/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.13 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 Apr 10 |
| SP7.26K | 11.03 | | | | 1 | | | | Dunfermline | Scottish Masters' Championships | 11 Jul 10 |
| SP7.26K | 10.81 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| SP7.26K | 10.77 | | | | 1 | B | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| SP7.26K | 10.58 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| SP7.26K | 10.41 | | | | 1 | | | | Perth | Sporttayside And Fife Closed Championships | 19 Sep 10 |
| DT2K | 37.54 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 23 May 10 |
| DT2K | 36.86 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| DT2K | 36.76 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 Apr 10 |
| DT2K | 36.09 | | | | 4 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| DT2K | 35.97 | | | | 1 | | | | Dunfermline | Scottish Masters' Championships | 11 Jul 10 |
| DT2K | 35.46 | | | | 1 | | | | Perth | Sporttayside And Fife Closed Championships | 19 Sep 10 |
| DT2K | 34.57 | | | | 1 | | | | Dundee | Tayside Time Trials | 11 Apr 10 |
| DT2K | 33.44 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| HT7.26K | 38.16 | | | | 2 | | | | Dundee | Petrofac Grampian Athletics League East | 22 Aug 10 |
| HT7.26K | 35.71 | | | | 1 | | | | Perth | Sporttayside And Fife Closed Championships | 19 Sep 10 |
| HT7.26K | 35.48 | | | | 3 | A | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| HT7.26K | 34.31 | | | | 1 | | | | Dunfermline | Scottish Masters' Championships | 11 Jul 10 |
| HT7.26K | 34.30 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 Apr 10 |
| HT7.26K | 33.86 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| HT7.26K | 31.85 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Jun 10 |
| JT800 | 28.13 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 2009 V35 Dundee Hawkhill/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.51 | | | | 2 | A | | | Dundee | Petrofac Grampian Athletics League East | 28 Jun 09 |
| SP7.26K | 11.00 | | | | 4 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| SP7.26K | 10.84 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| SP7.26K | 10.78 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| SP7.26K | 10.33 | | | | 7 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| SP7.26K | 10.31 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| WT15.88K | 10.69 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| DT2K | 37.80 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| DT2K | 37.41 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT2K | 36.95 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 2 Aug 09 |
| DT2K | 36.94 | | | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| DT2K | 36.47 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| DT2K | 36.36 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| DT2K | 36.28 | | | | 1 | | | | Perth | SportTayside & Fife Championships | 20 Sep 09 |
| DT2K | 35.77 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| DT2K | 35.12 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| DT2K | 34.24 | | | | 2 | A | | | Perth | Petrofac Grampian Athletics League East | 26 Apr 09 |
| HT7.26K | 36.08 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 31 May 09 |
| HT7.26K | 35.55 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 19 Apr 09 |
| HT7.26K | 35.32 | | | | 5 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| HT7.26K | 34.57 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT7.26K | 34.11 | | | | 5 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| HT7.26K | 33.57 | | | | 1 | | | | Perth | SportTayside & Fife Championships | 20 Sep 09 |
| HT7.26K | 33.47 | | | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| HT7.26K | 33.14 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East | 7 Jun 09 |
| HT7.26K | 31.73 | | | | 5 | A | | | Grangemouth | Scottish Athletics League Division 1 | 30 Aug 09 |
| HT7.26K | 26.77 | | | | 6 | A | | | Edinburgh | Scottish Athletics League Division 1 | 12 Jul 09 |
| 2008 V35 Havant/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.64 | | | | | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| SP7.26K | 10.53 | | | | | | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| SP7.26K | 10.42 | | | | | | | | Edinburgh | Scottish Men's League | 17 May 08 |
| SP7.26K | 10.20 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 20 Apr 08 |
| DT2K | 37.60 | | | | 1 | A | | | Dundee | Petrofac League East | 22 Jun 08 |
| DT2K | 37.51 | | | | 1 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| DT2K | 37.48 | | | | 1 | A | | | Grangemouth | Scottish Men's League Division 1 | 13 Jul 08 |
| DT2K | 35.88 | | | | 3 | A | | | Edinburgh | Scottish Men's League | 17 May 08 |
| DT2K | 35.42 | | | | 1 | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| DT2K | 35.09 | | | | 2 | A | | | Grangemouth | Scottish Men's League Division 1 | 20 Apr 08 |
| DT2K | 34.74 | | | | | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| HT7.26K | 35.48 | | | | | | | | Edinburgh | Scottish Men's League | 17 May 08 |
| HT7.26K | 35.41 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 20 Apr 08 |
| HT7.26K | 35.10 | | | | | | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| HT7.26K | 34.08 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| HT7.26K | 32.96 | | | | | | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| HT7.26K | 31.42 | | | | | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| 2007 SEN Havant/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.57 | | | | | | | | Aberdeen | Petrofrac Athletics League East | 29 Apr 07 |
| SP7.26K | 11.33 | | | | | | | | Dundee | Athletics Tayside Partnership Open Graded Time Trials | 15 Apr 07 |
| SP7.26K | 11.23 | | | | | | | | Glasgow (S) | Scottish Closed Senior Championships | 13 May 07 |
| SP7.26K | 11.00 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 2 | 24 Jun 07 |
| SP7.26K | 10.81 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 1 | 22 Apr 07 |
| SP7.26K | 10.50 | | | | | | | | Wishaw | Scottish Athletics League Division 1 | 26 Aug 07 |
| DT2K | 37.42 | | | | 3 | | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| DT2K | 37.02 | | | | 3 | | | | Wishaw | Scottish Athletics League Division 1 | 26 Aug 07 |
| DT2K | 36.51 | | | | 4 | | | | Glasgow (S) | Scottish Closed Senior Championships | 13 May 07 |
| DT2K | 36.38 | | | | 7 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| DT2K | 36.16 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 1 | 22 Apr 07 |
| DT2K | 34.78 | | | | | | | | Dundee | Petrofac League East C/Dundee HMAR | 1 Jul 07 |
| DT2K | 34.12 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 2 | 24 Jun 07 |
| DT2K | 33.10 | | | | | | | | Dundee | Sport Tayside & Fife Championships | 16 Sep 07 |
| DT2K | 33.07 | | | | | | | | Dundee | Petrofrac Athletics League - Final | 2 Sep 07 |
| HT7.26K | 36.20 | | | | | | | | Aberdeen | Petrofrac Athletics League East | 20 May 07 |
| HT7.26K | 33.50 | | | | | | | | Dundee | Sport Tayside & Fife Championships | 16 Sep 07 |
| HT7.26K | 33.02 | | | | | | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| HT7.26K | 32.78 | | | | | | | | Wishaw | Scottish Athletics League Division 1 | 26 Aug 07 |
| HT7.26K | 32.55 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 2 | 24 Jun 07 |
| HT7.26K | 32.17 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 1 | 22 Apr 07 |
| 2006 SEN Havant/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.92 | | | | | | | | Eltham | Southern Men's League Division 3S | 3 Jun 06 |
| SP7.26K | 11.25 | | | | 6 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| SP7.26K | 11.04 | | | | 12 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| DT2K | 39.23 | | | | 1 | | | | Portsmouth | Southern Men's League Division 3S | 5 Aug 06 |
| DT2K | 38.73 | | | | 2 | | | | Eltham | Southern Men's League Division 3S | 3 Jun 06 |
| DT2K | 37.70 | | | | 6 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| DT2K | 37.03 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
| DT2K | 36.89 | | | | 2 | | | | Portsmouth | Southern Men's League Division 3S | 20 May 06 |
| DT2K | 36.69 | | | | 1 | | | | Perivale | Southern Men's League Division 3S | 29 Apr 06 |
| DT2K | 36.64 | | | | 10 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| DT2K | 36.53 | | | | 3 | | | | Aldershot | Representative Match | 12 Jul 06 |
| DT2K | 36.25 | | | | 1 | | | | Ashford | Southern Men's League Division 3S | 8 Jul 06 |
| HT7.26K | 34.34 | | | | | | | | Perivale | - | 29 Apr 06 |
| JT800 | 34.19 | | | | | | | | Portsmouth | Southern Men's League Division 3W | 5 Aug 06 |
| 2005 SEN Havant/Arbroath & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.34 | | | | 1 | | | | Newham | Plaistow | 30 Jul 05 |
| DT2K | 36.34 | | | | 11 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| DT2K | 35.91 | | | | 2 | | | | Croydon | Division Three South Croydon | 9 Jul 05 |
| DT2K | 35.74 | | | | 2 | | | | Horsham | Horsham | 25 Jun 05 |
| DT2K | 35.29 | | | | 2 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| DT2K | 35.05 | | | | 2 | | | | Portsmouth | Portsmouth | 21 May 05 |