Club: Southend/Eastern Masters Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1995 60 7.84i 7.84i 60 100 12.68/12.3/12.07w 13.17 13.1 12.78 13.18/12.5 12.7 12.68/12.3/12.07w 12.4 12.7 12.7 100 12.5 200 22.09 28.1 27.2 26.7/26.18w 26.65/26.0 27.1 25.37/24.9 25.7 26.3 200 24.97 22.09 300 40.44 40.44 300 400 48.45 64.0 61.03 58.67i/58.6 57.5 400 58.3 48.45 100HM50 20.8 20.8 100HM50 110HM35 21.3 21.3 110HM35 24.4 400H 74.9 400H 74.9 HJ 1.40 1.40 1.30 1.20 HJ Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1995 PV 1.40 1.40 PV LJ 4.86 4.49 4.31 4.78 4.86 4.23 4.12 LJ TJ 9.60 8.71 8.55 9.57 9.60 8.47 TJ SP7.26K 7.88 7.88 SP7.26K SP6K 8.74 8.74 SP6K DT2K 20.17 20.17 19.77 19.64 DT2K DT1.5K 21.27 21.27 DT1.5K HT7.26K 18.30 18.30 HT7.26K JT700 22.84 22.84 JT700 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1995 parkrun 21:53 23:36 22:56 21:53 21:57 23:13 24:30 22:19 22:30 21:53 parkrun 10K 43:01 49:58 49:31 46:53 43:38 10K 43:46 43:01

Performances	Submit
1995 2005 2010 2011 2012 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:36				77				Chalkwell Beach	Chalkwell Beach parkrun # 196	29 Mar 25
parkrun	24:53				128				Chalkwell Beach	Chalkwell Beach parkrun # 199	19 Apr 25
parkrun	26:44				29				Hadleigh	Hadleigh parkrun # 362	12 Apr 25
parkrun	30:41				166				Southend	Southend parkrun # 583	22 Feb 25
2024 V50 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	28.1				2				Grays	Eastern Masters Track & Field League - South	31 Jul 24
SP6K	8.74				2				Chelmsford	eastern Masters Track & Field League - South	1 May 24
DT1.5K	21.27				5				Chelmsford	eastern Masters Track & Field League - South	1 May 24
parkrun	22:56				65				Chalkwell Beach	Chalkwell Beach parkrun # 157	13 Jul 24
parkrun	23:16				35				Southend	Southend parkrun # 545	8 Jun 24
parkrun	23:17				53				Southend	Southend parkrun # 533	16 Mar 24
parkrun	23:22				35				Southend	Southend parkrun # 528	10 Feb 24
parkrun	23:34				107				Chalkwell Beach	Chalkwell Beach parkrun # 182	28 Dec 24
parkrun	24:09				102				Chalkwell Beach	Chalkwell Beach parkrun # 149	18 May 24
parkrun	24:12				101				Chalkwell Beach	Chalkwell Beach parkrun # 138	24 Feb 24
parkrun	24:21				88				Chalkwell Beach	Chalkwell Beach parkrun # 175	16 Nov 24
parkrun	25:17				16			1	Hadleigh	Hadleigh parkrun # 324	27 Jul 24
parkrun	26:05				22				Hadleigh	Hadleigh parkrun # 306	23 Mar 24
parkrun	26:28				17				Hadleigh	Hadleigh parkrun # 316	1 Jun 24
10K	49:58			51:39	446			62	Southend	Southend 10K Classic	6 Oct 24
2023 V50 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.17		-0.8		3				Southend	Southend City Open	28 Aug 23
parkrun	21:53				40				Chalkwell Beach	Chalkwell Beach parkrun # 108	12 Aug 23
parkrun	22:38				54				Chalkwell Beach	Chalkwell Beach parkrun # 101	24 Jun 23
parkrun	22:40				21			1	Chipping Norton School	Chipping Norton School parkrun # 109	29 Jul 23
parkrun	22:47				32				Southend	Southend parkrun # 519	16 Dec 23
parkrun	23:04				50				Chalkwell Beach	Chalkwell Beach parkrun # 113	16 Sep 23
parkrun	23:44				6				Hadleigh	Hadleigh parkrun # 278	2 Sep 23
parkrun	24:17				11				Hadleigh	Hadleigh parkrun # 274	5 Aug 23
parkrun	24:19				12				Hadleigh	Hadleigh parkrun # 272	22 Jul 23
parkrun	24:30				17				Hadleigh	Hadleigh parkrun # 277	26 Aug 23
parkrun	24:35				15			1	Hadleigh	Hadleigh parkrun # 283	14 Oct 23
parkrun	25:01				13				Hadleigh	Hadleigh parkrun # 286	4 Nov 23
parkrun	25:04				10			1	Hadleigh	Hadleigh parkrun # 270	8 Jul 23
parkrun	25:20				19				Hadleigh	Hadleigh parkrun # 259	22 Apr 23
parkrun	25:39				16				Hadleigh	Hadleigh parkrun # 258	15 Apr 23
parkrun	25:41				52				Chalkwell Beach	Chalkwell Beach parkrun # 88	25 Mar 23
parkrun	58:34				87				Hadleigh	Hadleigh parkrun # 284	21 Oct 23
parkrun	1:05:44				104				Hadleigh	Hadleigh parkrun # 289	25 Nov 23
2022 V50 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:57				23			1	Chalkwell Beach	Chalkwell Beach parkrun # 61	17 Sep 22
parkrun	22:03				28				Southend	Southend parkrun # 449	20 Aug 22
parkrun	22:32				43				Chalkwell Beach	Chalkwell Beach parkrun # 51	9 Jul 22
parkrun	22:35				36				Chalkwell Beach	Chalkwell Beach parkrun # 52	16 Jul 22
parkrun	22:38				44				Chalkwell Beach	Chalkwell Beach parkrun # 55	6 Aug 22
parkrun	22:46				31				Chalkwell Beach	Chalkwell Beach parkrun # 53	23 Jul 22
parkrun	23:07				24				Southend	Southend parkrun # 422	12 Feb 22
parkrun	23:07				28			1	Chalkwell Beach	Chalkwell Beach parkrun # 49	11 Jun 22
parkrun	23:09				44				Chalkwell Beach	Chalkwell Beach parkrun # 46	21 May 22
parkrun	23:13				40				Chalkwell Beach	Chalkwell Beach parkrun # 45	14 May 22
parkrun	23:14				37				Chalkwell Beach	Chalkwell Beach parkrun # 69	12 Nov 22
parkrun	23:16				34				Chalkwell Beach	Chalkwell Beach parkrun # 56	13 Aug 22
parkrun	23:18				48				Chalkwell Beach	Chalkwell Beach parkrun # 44	7 May 22
parkrun	23:19				42				Chalkwell Beach	Chalkwell Beach parkrun # 41	16 Apr 22
parkrun	23:25				46				Chalkwell Beach	Chalkwell Beach parkrun # 42	23 Apr 22
parkrun	23:27				30				Chalkwell Beach	Chalkwell Beach parkrun # 40	9 Apr 22
parkrun	23:40				59				Chalkwell Beach	Chalkwell Beach parkrun # 28	15 Jan 22
parkrun	23:41				43				Chalkwell Beach	Chalkwell Beach parkrun # 27	8 Jan 22
parkrun	23:45				40				Chalkwell Beach	Chalkwell Beach parkrun # 37	19 Mar 22
parkrun	23:50				51				Chalkwell Beach	Chalkwell Beach parkrun # 33	19 Feb 22
parkrun	23:55				63				Chalkwell Beach	Chalkwell Beach parkrun # 29	22 Jan 22
parkrun	23:58				53			1	Chalkwell Beach	Chalkwell Beach parkrun # 31	5 Feb 22
parkrun	24:01				26				Southend	Southend parkrun # 416	1 Jan 22
parkrun	24:08				48				Chalkwell Beach	Chalkwell Beach parkrun # 48	4 Jun 22
parkrun	25:11				10				Hadleigh	Hadleigh parkrun # 240	3 Dec 22
2021 V50 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				1				Chelmsford	Eastern Masters League Southern	2 Jun 21
100	13.2				1				Southend	Eastern Masters League Southern	28 Jul 21
200	27.2				1				Grays	Eastern Masters League Southern	30 Jun 21
400	64.0				3				Chelmsford	Eastern Masters League Southern	2 Jun 21
400	64.4				2				Southend	Eastern Masters League Southern	28 Jul 21
100HM50	20.8				2				Grays	Eastern Masters League Southern	30 Jun 21
PV	1.40				1				Grays	Eastern Masters League Southern	30 Jun 21
LJ	4.49				1				Chelmsford	Eastern Masters League Southern	2 Jun 21
LJ	4.35				3	ns			Southend	Eastern Masters League Southern	28 Jul 21
TJ	8.71				2				Chelmsford	Eastern Masters League Southern	2 Jun 21
JT700	22.84				3				Grays	Eastern Masters League Southern	30 Jun 21
parkrun	23:13				32				Southend	Southend parkrun # 407	23 Oct 21
parkrun	25:23				64				Southend	Southend parkrun # 405	9 Oct 21
parkrun	25:25				12				Hadleigh	Hadleigh parkrun # 186	30 Oct 21
parkrun	25:56				21				Hadleigh	Hadleigh parkrun # 192	11 Dec 21
2020 V45 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:30				93				Chalkwell Beach	Chalkwell Beach parkrun # 2	7 Mar 20
parkrun	25:38				31				Hadleigh	Hadleigh parkrun # 167	1 Feb 20
parkrun	25:56				7				Hadleigh	Hadleigh parkrun # 170	29 Feb 20
parkrun	25:59				26				Hadleigh	Hadleigh parkrun # 169	22 Feb 20
parkrun	26:05				44				Hadleigh	Hadleigh parkrun # 164	11 Jan 20
2019 V45 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.78		1.9		3	1			Southend	Southend-on-Sea Open & Club Championships	26 Aug 19
100	12.8				3				Bury St. Edmunds	Eastern Masters AC League Division South	1 May 19
100	12.8				3				Chelmsford	Eastern Masters AC League Division South	3 Jul 19
100	12.98		1.2		5				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
200	26.18	w	3.1		5				Milton Keynes	Eastern Masters AC League Final	22 Sep 19
200	26.7				3				Southend	Eastern Masters AC League Division South	5 Jun 19
400	61.03				1	1			Southend	Southend-on-Sea Open & Club Championships	26 Aug 19
parkrun	22:19				48				Southend	Southend parkrun # 341	23 Mar 19
parkrun	22:42				34				Southend	Southend parkrun # 356	6 Jul 19
parkrun	23:24				14				Canterbury	Canterbury parkrun # 280	20 Jul 19
parkrun	23:49				64				Southend	Southend parkrun # 363	24 Aug 19
parkrun	25:28				16				Hadleigh	Hadleigh parkrun # 158	7 Dec 19
parkrun	25:35				13				Hadleigh	Hadleigh parkrun # 159	14 Dec 19
parkrun	25:38				41				Hadleigh	Hadleigh parkrun # 162	28 Dec 19
parkrun	27:42				52				Hadleigh	Hadleigh parkrun # 156	23 Nov 19
10K	49:31			49:52	428			108	Southend	Southend 10K Classic	6 Oct 19
2018 V45 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				3				Southend	Eastern Masters AC League Division South	4 Jul 18
100	12.6				5				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
100	12.8				3				Lee Valley	Eastern Masters AC League Division South	2 May 18
100	13.18		-3.1		1				Southend	Southend-on-Sea AC Open	27 Aug 18
200	26.0				3				Grays	Eastern Masters AC League Division South	6 Jun 18
200	26.1				6				Milton Keynes	Eastern Masters AC League Final	23 Sep 18
200	26.2				4				Colchester	Eastern Masters AC League Division South	1 Aug 18
200	26.65		-2.6		2				Southend	Southend-on-Sea AC Open	27 Aug 18
parkrun	22:30				44				Southend	Southend parkrun # 296	12 May 18
parkrun	22:58				46				Southend	Southend parkrun # 287	10 Mar 18
parkrun	23:12				43				Southend	Southend parkrun # 282	27 Jan 18
parkrun	23:16				48				Southend	Southend parkrun # 313	8 Sep 18
parkrun	24:51				92				Southend	Southend parkrun # 311	25 Aug 18
parkrun	25:07				55				Hockley Woods	Hockley Woods parkrun # 190	27 Oct 18
parkrun	26:15				127				Southend	Southend parkrun # 290	31 Mar 18
parkrun	28:37				184				Southend	Southend parkrun # 293	21 Apr 18
10K	46:53			47:46	310			90	Southend	Southend 10K Classic	7 Oct 18
2017 V45 Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				3				Grays	Eastern Masters AC League Division South	3 May 17
200	27.1				4				Southend	Eastern Masters AC League Division South	7 Jun 17
HJ	1.40				3				Southend	Eastern Masters AC League Division South	7 Jun 17
LJ	4.31				4				Grays	Eastern Masters AC League Division South	3 May 17
TJ	8.55				3				Southend	Eastern Masters AC League Division South	7 Jun 17
parkrun	21:53				46				Southend	Southend parkrun # 245	20 May 17
parkrun	22:18				42				Southend	Southend parkrun # 268	28 Oct 17
parkrun	22:55				50				Southend	Southend parkrun # 254	22 Jul 17
parkrun	23:02				44				Southend	Southend parkrun # 255	29 Jul 17
parkrun	23:04				62				Southend	Southend parkrun # 270	11 Nov 17
parkrun	24:32				97				Southend	Southend parkrun # 243	6 May 17
parkrun	25:39				116				Southend	Southend parkrun # 244	13 May 17
parkrun	26:27				136				Southend	Southend parkrun # 241	22 Apr 17
parkrun	29:32				166				Southend	Southend parkrun # 264	30 Sep 17
2016 V45 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.84	i			3				Lee Valley	Essex & Eastern AA Championships	6 Feb 16
100	12.07	w	2.9		3				Chelmsford	Essex County Championships	14 May 16
100	12.3				1				Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
100	12.68		-1.3		2				Southend	Southend-on-Sea AC Open	29 Aug 16
100	12.7				3				Bedford	Eastern Veterans' League Final	11 Sep 16
100	12.9				2				Grays	Eastern Veterans' League Division SE	4 May 16
200	24.9				1				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
200	25.2				2				Southend	Eastern Veterans' League Division SE	6 Jul 16
200	25.37				2				Southend	Southend-on-Sea AC Open	29 Aug 16
200	25.8				3				Bedford	Eastern Veterans' League Final	11 Sep 16
200	26.05	i			4	h3			Lee Valley	BMAF - British Masters Championships	13 Mar 16
300	40.44				4				Chelmsford	Essex County Championships	14 May 16
400	58.6				1				Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
400	58.67	i			3	1			Lee Valley	BMAF - British Masters Championships	12 Mar 16
110HM35	21.3				3				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
HJ	1.30				4=				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
HJ	1.20				8				Bedford	Eastern Veterans' League Final	11 Sep 16
LJ	4.78				2				Grays	Eastern Veterans' League Division SE	4 May 16
LJ	4.72				4				Bedford	Eastern Veterans' League Final	11 Sep 16
TJ	9.57				2				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
TJ	9.57				6				Bedford	Eastern Veterans' League Final	11 Sep 16
2015 V40 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.4				1				Southend	Eastern Veterans' League Division SE	3 Jun 15
100	12.6				2				Chelmsford	Eastern Veterans' League Division SE	1 Jul 15
200	25.7				1				Lee Valley	Eastern Veterans' League Division SE	29 Jul 15
200	27.1				2				Grays	Eastern Veterans' League Division SE	6 May 15
LJ	4.86				2				Chelmsford	Eastern Veterans' League Division SE	1 Jul 15
LJ	4.45				2				Grays	Eastern Veterans' League Division SE	6 May 15
TJ	9.60				2				Southend	Eastern Veterans' League Division SE	3 Jun 15
DT2K	20.17				2				Lee Valley	Eastern Veterans' League Division SE	29 Jul 15
2014 V40 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				1				Chelmsford	Essex Veterans League	14 May 14
200	26.3				1				Southend	Essex Veterans League	4 Jun 14
400	57.5				1				Lee Valley	Essex Vets League	2 Jul 14
HJ	1.20				1				Southend	Essex Veterans League	4 Jun 14
LJ	4.23				1				Chelmsford	Essex Veterans League	14 May 14
TJ	8.47				1				Southend	Essex Veterans League	4 Jun 14
SP7.26K	7.88				1				Lee Valley	Essex Vets League	2 Jul 14
DT2K	19.77				1				Chelmsford	Essex Veterans League	14 May 14
HT7.26K	18.30				2				Lee Valley	Essex Vets League	2 Jul 14
2012 V40 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				2				Chelmsford	Eastern Veterans' League Essex Division	13 Jun 12
100	13.4				2				Milton Keynes	Eastern Veterans League Final - Men	23 Sep 12
LJ	4.12				6				Milton Keynes	Eastern Veterans League Final - Men	23 Sep 12
DT2K	19.64				5				Milton Keynes	Eastern Veterans League Final - Men	23 Sep 12
10K	43:38			43:56	154			35	Southend	Southend 10K Classic	7 Oct 12
2011 V40 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				2				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
100	12.6				2				Chelmsford	Eastern Veterans League Essex Division	29 Jun 11
100	12.9				2				Chelmsford	Eastern Veterans League Essex Division	4 May 11
400	58.3				3				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
400	63.7				2				Chelmsford	Eastern Veterans League Essex Division	29 Jun 11
110HM35	24.4				2				Chelmsford	Eastern Veterans League Essex Division	29 Jun 11
400H	74.9				2				Lee Valley	Eastern Veterans League Essex Division	1 Jun 11
10K	43:46			43:58	158			44	Southend-on-Sea	Southend 10K Classic	2 Oct 11
2010 V35 Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
10K	43:01			43:11	184			43	Southend-on-Sea	Southend 10K	3 Oct 10
2005 SEN Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	24.97		-0.6		6	A			Birmingham	BMAF - British Masters Championships	17 Jul 05
1995 SEN Leigh on Sea/Southend/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	22.09				3				Barking	Essex County Championships	14 May 95
400	48.45				2				Barking	Essex County Championships	13 May 95

Total Performances: 184

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