| 2021 SEN Shaftesbury Barnet/Finn Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 72.32 | | | | 2 | | | | Aberdeen | Scottish Athletics Invitational Hammer | 19 Jun 21 |
| HT7.26K | 71.52 | | | | 2 | | | | Kilmarnock | Shettleston Invitational Hammer | 24 Jun 21 |
| HT7.26K | 70.30 | | | | 4 | | | | Loughborough | Loughborough International | 23 May 21 |
| HT7.26K | 68.74 | | | | 4 | | | | Lucerne, SUI | Spitzen Leichtathletik Luzern | 29 Jun 21 |
| HT7.26K | 68.34 | | | | 1 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| HT7.26K | 67.43 | | | | 7 | B | | | Split, CRO | European Throwing Cup | 8 May 21 |
| HT7.26K | 66.79 | | | | 2 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| HT7.26K | 66.43 | | | | 1 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 2018 SEN Shaftesbury Barnet/Finn Valley/Ole Miss/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 21.11 | i | | | 2 | | | | Carbondale IL, USA | Don DeNoon | 2 Feb 18 |
| WT15.88K | 20.72 | i | | | 5 | B | | | Nashville TN, USA | Music City Challenge | 9 Feb 18 |
| WT15.88K | 20.44 | i | | | 2 | | | | Fayetteville AR, USA | Razorback Invitational | 26 Jan 18 |
| WT15.88K | 20.39 | i | | | 2 | B | | | Nashville TN, USA | Vanderbilt Invitational | 19 Jan 18 |
| WT15.88K | 20.23 | i | | | 2 | B | | | Birmingham AL, USA | UAB Blazer Indoor Invitational | 12 Jan 18 |
| HT7.26K | 70.24 | | | | 6 | | | | Gold Coast, AUS | Commonwealth Games | 8 Apr 18 |
| HT7.26K | 69.15 | | | | 1 | | | | Fort Worth TX, USA | TCU Invitational | 16 Mar 18 |
| HT7.26K | NM | | | | - | | | | Oxford MS, USA | Joe Walker Invite | 13 Apr 18 |
| 2017 SEN Shaftesbury Barnet/Finn Valley/Ole Miss/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 20.18 | iA | | | 4 | B | | | Albuquerque NM, USA | New Mexico Classic | 3 Feb 17 |
| WT15.88K | 20.16 | i | | | 10 | | | | Nashville TN, USA | SEC Indoor Championships | 24 Feb 17 |
| WT15.88K | 20.15 | i | | | 4 | 3 | | | Nashville TN, USA | Music City Challenge | 11 Feb 17 |
| WT15.88K | 20.14 | i | | | 4 | | | | Lexington KY, USA | Rod McCravy Memorial | 20 Jan 17 |
| WT15.88K | 19.71 | i | | | 4 | | | | Fayetteville AR, USA | Razorback Invitational | 27 Jan 17 |
| WT15.88K | 19.00 | i | | | 6 | | | | Nashville TN, USA | Commodore Invitational | 13 Jan 17 |
| HT7.26K | 70.55 | | | | 2 | Inv | | | Torrance CA, USA | Mt. SAC Relays | 13 Apr 17 |
| HT7.26K | 69.45 | | | | 4 | | | | Gainesville FL, USA | Florida Relays | 31 Mar 17 |
| HT7.26K | 69.14 | | | | 10 | | | | Eugene OR, USA | NCAA | 7 Jun 17 |
| HT7.26K | 68.71 | | | | 4 | | | | Long Beach CA, USA | Long Beach Invitational | 14 Apr 17 |
| HT7.26K | 68.57 | | | | 7 | C | | | Lexington KY, USA | NCAA East DI Preliminary | 25 May 17 |
| HT7.26K | 67.98 | | | | 5 | | | | Columbia SC, USA | SEC | 11 May 17 |
| HT7.26K | 67.48 | | | | 3 | | | | Baton Rouge LA, USA | SEC Relays | 29 Apr 17 |
| HT7.26K | 67.15 | | | | 1 | B | | | Knoxville TN, USA | Tennessee Relays | 6 Apr 17 |
| HT7.26K | 67.14 | | | | 1 | | | | Auburn AL, USA | War Eagle Invitational | 21 Apr 17 |
| HT7.26K | 66.94 | | | | 1 | B | | | Oxford MS, USA | Ole Miss/ Joe Walker Invitational | 24 Mar 17 |
| HT7.26K | 66.00 | | | | 2 | | | | Belfast | Belfast International | 5 Jul 17 |
| HT7.26K | 65.97 | | | | 2 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| HT7.26K | 65.72 | | | | 6 | | | | Vaasa, FIN | European Athletics Team Championships First League | 24 Jun 17 |
| HT7.26K | NM | | | | | | | | Oxford MS, USA | Ole Miss Classic | 6 May 17 |
| 2016 SEN Shaftesbury Barnet/Finn Valley/Ole Miss/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 20.46 | i | | | 5 | | | | South Bend IN, USA | Meyo Invitational | 6 Feb 16 |
| WT15.88K | 20.41 | i | | | 7 | | | | Fayetteville AR, USA | SEC Indoor Championships | 27 Feb 16 |
| WT15.88K | 19.81 | i | | | 5 | | | | Ames IA, USA | Iowa State Classic | 12 Feb 16 |
| WT15.88K | 19.66 | i | | | 4 | | | | Nashville TN, USA | Vanderbilt Invitational | 29 Jan 16 |
| WT15.88K | 19.50 | i | | | 9 | | | | Birmingham AL, USA | Conference Clash | 22 Jan 16 |
| WT15.88K | 19.32 | i | | | 5 | | | | Lexington KY, USA | Kentucky Invitational | 15 Jan 16 |
| HT7.26K | 69.90 | | | | 1 | | | | Memphis TN, USA | Tiger Invitational | 30 Apr 16 |
| HT7.26K | 69.59 | | | | 1 | | | | Auburn AL, USA | Tiger Track Classic | 8 Apr 16 |
| HT7.26K | 69.23 | | | | 8 | | | | Eugene OR, USA | NCAA DI Championships | 8 Jun 16 |
| HT7.26K | 69.04 | | | | 2 | | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 26 May 16 |
| HT7.26K | 68.75 | | | | 5 | Inv | | | Charlottesville VA, USA | Virginia Challenge | 22 Apr 16 |
| HT7.26K | 68.55 | | | | 3 | | | | Tuscaloosa AL, USA | SEC Championships | 12 May 16 |
| HT7.26K | 68.47 | | | | 1 | | | | Austin TX, USA | Texas Invitational Track & Field Meet | 16 Apr 16 |
| HT7.26K | 68.15 | | | | 3 | | | | Tuscaloosa AL, USA | John Mitchell Alabama Relays | 17 Mar 16 |
| HT7.26K | 68.00 | | | | 7 | Inv | | | Gainesville FL, USA | Florida Relays | 1 Apr 16 |
| 2015 U23 Shaftesbury Barnet/Finn Valley/Ole Miss/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 19.17 | i | | | 2 | | | | Birmingham AL, USA | BSC Panther Icebreaker | 4 Dec 15 |
| WT15.88K | 16.85 | i | | | 5 | | | | Jonesboro AR, USA | ASU Scarlet & Black Invitational | 24 Jan 15 |
| WT15.88K | 16.70 | i | | | 12 | | | | Birmingham AL, USA | Auburn Invitational | 17 Jan 15 |
| HT7.26K | 66.90 | | | | 2 | | | | Starkville MS, USA | SEC Championships | 14 May 15 |
| HT7.26K | 65.55 | | | | 3 | Inv | | | Charlottesville VA, USA | Virginia Challenge | 17 Apr 15 |
| HT7.26K | 65.35 | | | | 3 | | | | Baton Rouge LA, USA | LSU Invitational | 2 May 15 |
| HT7.26K | 65.24 | | | | 2 | | | | Des Moines IA, USA | Drake Relays | 25 Apr 15 |
| HT7.26K | 64.95 | | | | 5 | | | | Heraklion, GRE | European Athletics Team Championships First League | 20 Jun 15 |
| HT7.26K | 64.79 | | | | 2 | | | | Auburn AL, USA | Tiger Track Classic | 3 Apr 15 |
| HT7.26K | 64.37 | | | | 13 | | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 28 May 15 |
| HT7.26K | 64.05 | | | | 1 | | | | Starkville MS, USA | Alabama v Mississippi Border Clash | 10 Apr 15 |
| HT7.26K | 63.68 | | | | 1 | | | | Tullamore, IRL | GloHealth Junior & U23 Championships | 5 Jul 15 |
| HT7.26K | 60.69 | | | | 1 | | | | Dublin (S), IRL | Athletic Association of Ireland National League - Division 1 | 19 Jul 15 |
| HT7.26K | 59.95 | | | | 2 | B | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 2014 U23 Shaftesbury Barnet/Finn Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 66.62 | | | | 2 | | | | Baton Rouge LA, USA | LSU Invitational | 3 May 14 |
| HT7.26K | 66.38 | | | | 1 | | | | Oxford MS, USA | Ole Miss Open | 22 Mar 14 |
| HT7.26K | 66.32 | | | | 1 | | | | Eton | Hammer Circle Spring Open | 28 May 14 |
| HT7.26K | 66.16 | | | | 6 | qA | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| HT7.26K | 65.75 | | | | 5 | A | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| HT7.26K | 65.42 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| HT7.26K | 64.79 | | | | 11 | | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
| HT7.26K | 64.62 | | | | 9 | | | | Cork, IRL | Cork City Sports | 8 Jul 14 |
| HT7.26K | 64.47 | | | | 1 | | | | Cork, IRL | Athletics Ireland Junior / U23 Championships | 6 Jul 14 |
| HT7.26K | 64.47 | | | | 2 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 20 Jul 14 |
| HT7.26K | 64.18 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| HT7.26K | 63.97 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| HT7.26K | 63.52 | | | | 4 | A | | | Loughborough | Loughborough International | 18 May 14 |
| HT7.26K | 62.71 | | | | 8 | | | | Tallinn, EST | European Athletics Team Championships First league | 21 Jun 14 |
| HT7.26K | 62.40 | | | | 1 | | | | Memphis TN, USA | Memphis Invitational | 29 Mar 14 |
| HT7.26K | 60.85 | | | | 3 | B | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 2013 U23 Shaftesbury Barnet/Finn Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 34.02 | | | | 8 | B | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| HT7.26K | 63.60 | | | | 1 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| HT7.26K | 63.54 | | | | 2 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| HT7.26K | 62.89 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| HT7.26K | 62.66 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| HT7.26K | 62.51 | | | | 4 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| HT7.26K | 62.39 | | | | 2 | B | | | Don Valley | British Athletics League Premiership | 6 Jul 13 |
| HT7.26K | 62.15 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| HT7.26K | 62.09 | | | | 3 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| HT7.26K | 61.44 | | | | 6 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| HT7.26K | 58.95 | | | | 3 | | | | Grangemouth | Hammerama / Kugelfest Hammer Development Open | 20 Apr 13 |
| JT800 | 26.55 | | | | 8 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 2012 U20 Shaftesbury Barnet/Finn Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.33 | | | | 5 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| DT1.75K | 37.96 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| HT7.26K | 60.37 | | | | 2 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HT7.26K | 59.22 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| HT7.26K | 58.82 | | | | 2 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| HT6K | 70.02 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| HT6K | 69.98 | | | | 1 | | | | Eton | Hammer Circle Invitation Competion | 7 Jun 12 |
| HT6K | 69.68 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| HT6K | 69.62 | | | | 3 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| HT6K | 69.27 | | | | 10 | qA | | | Barcelona, ESP | IAAF World U20/Junior Championships | 13 Jul 12 |
| HT6K | 69.01 | | | | 1 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| HT6K | 68.80 | | | | 1 | | | | Ljubljana, SLO | European Clubs Group A | 15 Sep 12 |
| HT6K | 68.33 | | | | 7 | | | | Mannheim, GER | Bauhaus Juniorengala | 23 Jun 12 |
| HT6K | 68.03 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior/U23 Championships | 24 Jun 12 |
| HT6K | 67.75 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| HT6K | 67.68 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| HT6K | 66.70 | | | | 1 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| HT6K | 66.68 | | | | 6 | A | | | Halle, GER | HALPLUS Werfertage | 19 May 12 |
| HT6K | 64.77 | | | | 2 | | | | Livingston | Scottish Athletics Hammer Grand Prix & Kugelfest | 30 Jun 12 |
| HT6K | 64.08 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 2011 U20 Shaftesbury Barnet/Finn Valley/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 56.74 | | | | 3 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| HT7.26K | 56.36 | | | | 5 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| HT7.26K | 52.66 | | | | 5 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| HT6K | 67.25 | | | | 1 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| HT6K | 66.85 | | | | 1 | | | | Trier, GER | Ernst Klement Memorial Meeting | 25 Sep 11 |
| HT6K | 66.82 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| HT6K | 66.71 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| HT6K | 65.43 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| HT6K | 64.94 | | | | 1 | A | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT6K | 64.89 | | | | 1 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| HT6K | 64.48 | | | | 3 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| HT6K | 62.68 | | | | 14 | qB | | | Tallinn, EST | European Junior Championships | 21 Jul 11 |
| HT6K | 62.34 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 9 Apr 11 |
| HT6K | 61.83 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| HT6K | 61.08 | | | | 1 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2010 U20 Shaftesbury Barnet/Finn Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 59.20 | | | | 6 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT6K | 58.93 | | | | 5 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| HT6K | 58.88 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT6K | 58.51 | | | | 1 | | | | Trier, GER | Ernst Klement Memorial | 19 Sep 10 |
| HT6K | 58.14 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| HT6K | 57.52 | | | | 2 | | | | Eton | Hammer Circle Reunion | 13 Nov 10 |
| HT6K | 57.49 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HT6K | 57.36 | | | | 2 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HT6K | 56.57 | | | | 2 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT6K | 56.38 | | | | 2 | | | | Eton | Hammer Circle Reunion | 14 Nov 10 |
| HT6K | 56.22 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| HT6K | 52.97 | | | | 2 | | | | Watford | Watford Graded Open | 30 Jun 10 |
| HT5K | 68.99 | | | | 1 | | | | Tullamore, IRL | Woodie's DIY Juvenile T & F Championships | 4 Jul 10 |
| HT5K | 67.93 | | | | 1 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| HT5K | 67.45 | | | | 1 | | | | Trier, GER | Ernst Klement Memorial | 19 Sep 10 |
| HT5K | 66.69 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 24 Jul 10 |
| HT5K | 65.51 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| HT5K | 64.93 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| HT5K | 64.18 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| HT5K | 64.02 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 5 Apr 10 |
| HT5K | 63.63 | | | | 1 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| HT5K | 61.95 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT5K | 60.04 | | | | 1 | | | | Perivale | West London Hammer School Open | 29 Jan 10 |
| HT5K | 60.01 | | | | 1 | ns | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| HT5K | 59.86 | | | | 2 | | | | Bournemouth | Bournemouth Spring Open | 11 Apr 10 |
| HT5K | 55.91 | | | | 11 | QA | | | Moscow, RUS | Youth Olympic Games European Trials | 22 May 10 |
| 2009 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 22.43 | | | | 2 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| DT1.5K | 18.56 | | | | 3 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| HT6K | 50.68 | | | | 2 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| HT6K | 49.04 | | | | 1 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| HT5K | 57.96 | | | | 5 | | | | Cardiff | UK School Games | 5 Sep 09 |
| HT5K | 57.47 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| HT5K | 57.43 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HT5K | 56.69 | | | | 2 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| HT5K | 55.93 | | | | 1 | | | | Perivale | Ealing Borough Trophies | 22 Aug 09 |
| HT5K | 53.22 | | | | 8 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| HT5K | 53.15 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| HT5K | 52.96 | | | | 1 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| HT5K | 52.85 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| HT5K | 52.04 | | | | 1 | B | | | Perivale | West London Hammer School Throws Competition | 16 Apr 09 |
| HT5K | 51.78 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| HT5K | 51.50 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| HT5K | 51.06 | | | | 1 | | | | Perivale | Perivale Open | 20 May 09 |
| HT5K | 50.95 | | | | 1 | A | | | Perivale | West London Hammer School Throws Competition | 16 Apr 09 |
| HT5K | 50.41 | | | | 1 | A | | | Bracknell | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| HT5K | 49.88 | | | | 1 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| HT5K | 48.36 | | | | 2 | | | | Bournemouth | McCain UK Young Athletes League Southern One West | 31 May 09 |
| HT5K | 24.69 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern One West | 17 May 09 |
| JT700 | 27.49 | | | | 1 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 2008 U17 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 45.42 | | | | 3 | A | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| HT5K | 45.33 | | | | 1 | | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT5K | 45.32 | | | | 4 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| HT5K | 44.97 | | | | 1 | | | | Hendon | Middlesex Schools' Championships | 10 Jun 08 |
| HT5K | 43.89 | | | | 3 | 4 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT5K | 43.78 | | | | 1 | A | | | Eltham | UKA Young Athletes League Southern 1E | 4 May 08 |
| HT5K | 43.75 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| HT5K | 43.52 | | | | 3 | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| HT5K | 43.50 | | | | 1 | | | | Perivale | West London Throws | 12 Jun 08 |
| HT5K | 43.44 | | | | 8 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| HT5K | 43.31 | | | | 1 | 2 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT5K | 43.22 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 18 May 08 |
| HT5K | 42.69 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| HT5K | 42.49 | | | | 1 | A | | | Eastbourne | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| HT5K | 42.06 | | | | 10 | | | | Bath | UK School Games | 30 Aug 08 |
| HT5K | 41.65 | | | | 1 | | | | Ilford | Ilford AC Throws Open | 30 Mar 08 |
| 2007 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 40.30 | | | | 2 | 1 | | | Perivale | Hammer Invitation | 15 Sep 07 |
| HT4K | 45.66 | | | | 2 | | | | Perivale | West London Hammer Open | 16 Aug 07 |
| HT4K | 44.44 | | | | 2 | 3 | | | Perivale | Hammer Invitation | 15 Sep 07 |
| HT4K | 44.05 | | | | 1 | C | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 43.91 | | | | 4 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| HT4K | 43.79 | | | | 1 | | | | Perivale | Trophies Meeting | 18 Aug 07 |
| HT4K | 43.57 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| HT4K | 43.53 | | | | 8 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| HT4K | 42.83 | | | | 7 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| HT4K | 42.62 | | | | 1 | B | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| HT4K | 42.12 | | | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| HT4K | 42.11 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| HT4K | 41.79 | | | | 1 | | | | Perivale | Perivale Clubhouse Opening Meeting | 28 Mar 07 |
| HT4K | 41.03 | | | | 2 | | | | Perivale | West London Hammer School Invitation | 29 Apr 07 |
| HT4K | 40.64 | | | | 1 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 07 |
| HT4K | 40.48 | | | | 1 | | | | Perivale | West London Hammer School Open | 23 Feb 07 |
| HT4K | 40.35 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| HT4K | 40.15 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| HT4K | 39.21 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| HT4K | 37.69 | | | | 2 | A | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 34.72 | | | | 2 | D | | | Birmingham | Throws Festival | 1 Jul 07 |
| 2006 U15 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.61 | | | | 2 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT4K | 36.83 | | | | 1 | | | | Perivale | Startrack Hammer Competition | 4 Aug 06 |
| HT4K | 34.16 | | | | 6 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| HT4K | 34.16 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 2S | 25 Jun 06 |
| HT4K | 33.59 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| HT4K | 33.55 | | | | 1 | | | | Hillingdon | UKA Young Athletes League Southern 2S | 23 Jul 06 |
| HT4K | 33.00 | | | | 2 | | | | Watford | Watford Open Meeting | 9 Aug 06 |
| HT4K | 32.82 | | | | 3 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |