Simeon Foreman

notify us of amends 
 
Club:Malvern Buzzards
Gender:Male
Age Group:V45
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Alison Owens2022-
Previous Lead:Francesco Cornacchia2019-2021
Previous Lead:None-2019
Previous Lead:None2021-2021

About Login
Secretary of the Malvern Buzzards Running Club. Aging disgracefully.

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520001999
10015.49/15.415.4915.4100
20032.30/32.233.2932.3032.2200
40073.2275.62/74.573.22400
8002:31.182:49.32:41.12:40.82:31.18800
15005:14.35:27.605:23.915:14.35:34.721500
Mile5:38.815:49.95:38.81Mile
300011:24.612:09.311:25.5311:24.611:30.543000
500018:19.819:13.7418:19.85000
1000040:38.3540:38.3510000
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520001999
500004:41:064:41:0650000
400H94.9394.93400H
2000SC8:55.998:55.992000SC
LJ3.803.803.44/3.73w3.753.403.53LJ
SP7.26K5.545.515.205.235.185.54SP7.26K
DT2K14.7714.77DT2K
JT80015.4215.42JT800
5K19:1719:2919:2919:175K
parkrun18:0021:1720:3819:5819:5318:0019:4426:24parkrun
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520001999
10K37:5442:4440:1540:1737:5439:5439:1640:3110K
10M65:5565:5510M
HM83:5597:471:59:091:43:1295:3083:5599:44HM2:08:5491:24
Mar2:59:073:46:493:17:353:28:072:59:073:36:533:09:283:40:124:04:303:33:16Mar3:24:11

Performances Submit
1999 2000 2004 2005 2010 2011 2012 2013 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Malvern Buzzards
EventPerfPosVenueMeetingDate
20033.290.04StourportWorcestershire County Championships & U11 Quadrathlon11 May 24
20034.766WorcesterWorcester AC Open Meeting25 Apr 24
8002:49.3125WorcesterWorcester AC Open Meeting25 Apr 24
15005:27.607StourportWorcestershire County Championships & U11 Quadrathlon11 May 24
300012:09.310WorcesterWorcester AC Open Meeting25 Apr 24
LJ3.800.07StourportWorcestershire County Championships & U11 Quadrathlon11 May 24
SP7.26K5.511StourportWorcestershire County Championships & U11 Quadrathlon11 May 24
SP7.26K5.331BWorcesterWorcester AC Open Meeting25 Apr 24
5K19:29626HerefordHereford Couriers 5K Series10 Apr 24
5K20:05809HerefordHereford Couriers 5K Series5 Jun 24
5K20:228011HerefordHereford Couriers 5K Series8 May 24
parkrun21:179Carlisle ParkCarlisle Park parkrun # 12430 Mar 24
8.5KMT39:0839:11175BromyardBromyard Round the Downs 8.5K9 Jun 24
10M65:55213HerefordHereford 1018 Feb 24
HM97:4797:5816225Milton KeynesMilton Keynes Half Marathon6 May 24
HMMT88:3188:33121AshbourneTissington Trail 10K / Half Marathon27 Jan 24
Mar3:46:493:46:5418118Stratford-upon-AvonShakespeare Marathon21 Apr 24
2023 V45 Malvern Buzzards
EventPerfPosVenueMeetingDate
10015.491.71StourportWorcestershire County Championships13 May 23
20032.300.5313GloucesterSt George's Day Open Graded Competition23 Apr 23
40074.552WorcesterWorcester Athletic Open Meeting (2)15 Aug 23
40075.6244GloucesterSt George's Day Open Graded Competition23 Apr 23
8002:41.154WorcesterWorcester Athletic Club Open Meeting22 Jun 23
8002:43.493WorcesterWorcester Athletic Open Meeting (2)15 Aug 23
15005:23.918StourportWorcestershire County Championships13 May 23
15005:36.418WorcesterWorcester Athletic Open Meeting (2)15 Aug 23
Mile5:49.942GloucesterGloucester AC Graded Open5 Sep 23
300011:25.5372GloucesterSt George's Day Open Graded Competition23 Apr 23
300011:33.9110StourportWorcestershire County Championships13 May 23
300011:40.811GloucesterGloucester AC Graded Open5 Sep 23
1000040:38.3561RedditchEdgar Nicholls Open, inc Midland & Worcestershire 10000m Championships25 Aug 23
500004:41:063GloucesterGloucester Track Races 100km, 50km & Marathon8 Jul 23
400H94.932StourportWorcestershire County Championships13 May 23
LJ3.73w2.211StourportWorcestershire County Championships13 May 23
LJ3.4411WorcesterWorcester Athletic Open Meeting (2)15 Aug 23
SP7.26K5.203WorcesterWorcester Athletic Club Open Meeting22 Jun 23
DT2K14.774StourportWorcestershire County Championships13 May 23
JT80015.421WorcesterWorcester Athletic Open Meeting (2)15 Aug 23
5K19:2915Wave 21HerefordHereford Couriers 5K Series3 May 23
5K19:3482Stourport-on-SevernFast and Furious 5K Series24 May 23
5K19:3712Wave 21HerefordHereford Couriers 5K Series5 Apr 23
5K20:0219Wave 22HerefordHereford Couriers 5K Series7 Jun 23
5K20:2020:2940334London Battersea ParkRunthrough Battersea Park Chase The Moon 5K / 10K25 Jan 23
parkrun20:38141MineheadMinehead parkrun # 28712 Aug 23
parkrun21:2021NewentNewent parkrun # 46426 Aug 23
parkrun36:08349WorcesterWorcester parkrun # 56110 Jun 23
parkrun36:0856NewentNewent parkrun # 45417 Jun 23
4.55MXC31:25469Ross-on-WyeHerefordshire Summer Off Road League12 Jul 23
9KXC45:55628Croft CastleHerefordshire League12 Nov 23
10K42:44314GotheringtonBugatti 10K9 Aug 23
10K44:2849:4613710915London Battersea ParkRunthrough Battersea Park Chase The Moon 5K / 10K25 Jan 23
10KXC41:0814214Warley WoodsWarwickshire / Worcestershire County Championships16 Dec 23
10KXC48:325611Bearwood FarmHerefordshire League3 Dec 23
19.4KMT1:42:0831L08Chipping CampdenCotswold Way Relay1 Jul 23
HM1:59:091:59:32609129WorcesterWorcester City Half Marathon17 Sep 23
Mar3:17:353:18:45612175BrightonBrighton Marathon2 Apr 23
2022 V45 Malvern Buzzards
EventPerfPosVenueMeetingDate
10015.4-0.2411GloucesterGloucester AC September Open13 Sep 22
20032.265GloucesterGloucester AC September Open8 Sep 22
8002:40.875GloucesterGloucester AC September Open8 Sep 22
15005:14.393GloucesterGloucester AC September Open13 Sep 22
Mile5:38.8134CheltenhamCheltenham Midsummer Open27 Jul 22
300011:24.672GloucesterGloucester AC September Open8 Sep 22
2000SC8:55.994StourportWorcestershire County Championships inc U11 Quad14 May 22
LJ3.7510StourportWorcestershire County Championships inc U11 Quad14 May 22
SP7.26K5.232StourportWorcestershire County Championships inc U11 Quad14 May 22
5K19:17722HerefordHereford Couriers 5K Series10 Jun 22
5K19:3612W22HerefordHereford Couriers 5K Series4 May 22
5K19:5013W21HerefordHereford Couriers 5K Series6 Apr 22
parkrun19:5828Worcester PitchcroftWorcester Pitchcroft parkrun # 18517 Sep 22
parkrun20:5041NewentNewent parkrun # 40121 May 22
parkrun29:59169WorcesterWorcester parkrun # 4861 Jan 22
parkrun31:37263WorcesterWorcester parkrun # 50116 Apr 22
5.5MMT39:32184WorcesterBulmers Bash22 May 22
5.8MXC42:28486PeterstowHerefordshire League20 Nov 22
6MXC42:17385Fforest FieldsHerefordshire League18 Dec 22
6MXC51:0351:06305HerefordMuddy Woody 613 Feb 22
10K40:15437WorcesterWorcester Pitchcroft 10K (inc. Worcestershire Championships)20 Jul 22
10K40:55152BlaisdonBlaisdon 10K12 Jul 22
10K41:1041:18522Battersea ParkRunthrough Battersea Park Chase The Moon 5K / 10K30 Nov 22
10KMT47:4247:453812WellandMalvern Joggers 10K22 Jun 22
10KXC45:366813Bearwood FarmHerefordshire League30 Oct 22
7MMT58:013312MalvernWorcestershire Beacon 78 Oct 22
8.5MMT59:47166BirminghamWaseley Wobbler 8.525 Sep 22
HM1:43:121:43:20433CheltenhamRunThrough Cheltenham Running Festival 5K / 10K / Half Marathon12 Jun 22
Mar3:28:07c5342737LondonTCS London Marathon2 Oct 22
2021 V45 Malvern Buzzards
EventPerfPosVenueMeetingDate
40073.2252StourportWorcestershire County Championships31 Jul 21
15005:34.726StourportWorcestershire County Championships31 Jul 21
300011:30.549StourportWorcestershire County Championships31 Jul 21
500019:13.744StourportWorcestershire County Championships31 Jul 21
500019:14.18GloucesterGloucester September Open7 Sep 21
LJ3.4013StourportWorcestershire County Championships31 Jul 21
SP7.26K5.183StourportWorcestershire County Championships31 Jul 21
5.4MMT35:23c153BromyardBromyard Round the Down 5,420 Jun 21
5.6MMT37:53125CranhamCranham Boundary Chase 5.66 Aug 21
10K40:17c236Droitwich SpaDroitwich 10K14 Jul 21
10K58:02889WorcesterWorcester Pitchcroft 10K26 Sep 21
10KMT49:151407HerefordHereford Couriers Christmas 10K28 Dec 21
HM95:3095:32169DymockDymock Half Marathon18 Sep 21
HM2:29:232:29:3313517Droitwich SpaDroitwich Half Marathon15 Aug 21
13.7MMT92:571Stratford-upon-AvonBiophys Greenway Marathon / Half Marathon30 Jun 21
Mar2:59:07c6511Milton KeynesMilton Keynes Marathon27 Jun 21
Mar3:07:53c71WorcesterWorcester Marathon16 May 21
50KMT5:09:0251HawesYorkshire 3 Peaks Ultra16 Oct 21
2020 V45 Malvern Buzzards
EventPerfPosVenueMeetingDate
parkrun19:5321NewentNewent parkrun # 35225 Jan 20
9KXC35:1611412SalwarpeWarwickshire / Worcestershire County Championships4 Jan 20
2019 V40 Malvern Buzzards
EventPerfPosVenueMeetingDate
8002:31.1816GloucesterGloucester Summer Track Open4 Jun 19
8002:35.7584GloucesterGloucester September Open3 Sep 19
500018:19.88StourportWorcestershire County Championships12 May 19
LJ3.533StourportWorcestershire County Championships12 May 19
SP7.26K5.542StourportWorcestershire County Championships12 May 19
5KMT19:4132PendockPendock Spring Chicken Run 5K24 Mar 19
parkrun18:0051Worcester PitchcroftWorcester Pitchcroft parkrun # 8923 Mar 19
parkrun18:2341Worcester PitchcroftWorcester Pitchcroft parkrun # 916 Apr 19
parkrun19:14101WorcesterWorcester parkrun # 41016 Mar 19
parkrun19:2514WorcesterWorcester parkrun # 40326 Jan 19
parkrun33:01361WorcesterWorcester parkrun # 43110 Aug 19
parkrun34:18528WorcesterWorcester parkrun # 4211 Jun 19
8KMT36:35193Clent HillsWorcestershire Summer Midweek Series Clent Hills 8K14 Aug 19
10K37:5437:57275BerkeleyBerkeley 10K13 May 19
10K38:42145BlaisdonBlaisdon 10K16 Jul 19
10KXC40:4414615Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
6.5MMT40:1861WorcesterBulmers Bash 6.52 Jun 19
7MMT50:13176MalvernWorcestershire Beacon Race 712 Oct 19
HM83:5584:03174DroitwichDroitwich Half Marathon14 Apr 19
ZXC34:07181Shobdon CourtHerefordshire Summer Off Road League24 Jul 19
ZXC46:58131QueenswoodHerefordshire Summer Off Road League10 Jul 19
ZXC59:07254Croft CastleHerefordshire League10 Nov 19
2018 V40 Trail Running Association
EventPerfPosVenueMeetingDate
2ML14:244L2WorcesterTempo Run for Cider Relay (4 x 2)20 Jul 18
parkrun19:4451WorcesterWorcester parkrun # 3607 Apr 18
parkrun20:1125WorcesterWorcester parkrun # 3682 Jun 18
parkrun20:276TewkesburyTewkesbury parkrun # 14825 Aug 18
parkrun20:4012TewkesburyTewkesbury parkrun # 14428 Jul 18
parkrun24:13109WorcesterWorcester parkrun # 3699 Jun 18
parkrun24:2589WorcesterWorcester parkrun # 35127 Jan 18
parkrun24:3388WorcesterWorcester parkrun # 35020 Jan 18
10K39:5439:565112BerkeleyBerkeley 10K14 May 18
10KMT43:34237WellandMalvern Joggers 10K13 Jun 18
7MMT55:473211MalvernWorcestershire Beacon Race 713 Oct 18
Mar3:36:53c5347981LondonVirgin London Marathon22 Apr 18
2017 V40 Trail Running Association
EventPerfPosVenueMeetingDate
parkrun26:24164WorcesterWorcester parkrun # 32429 Jul 17
10K39:16198WorcesterWorcester Pitchcroft 10K11 Jun 17
2016 V40 Trail Running Association
EventPerfPosVenueMeetingDate
Mar3:09:283:09:372110Stratford-upon-AvonRotary Shakespeare Marathon24 Apr 16
2013 V35 Malvern
EventPerfPosVenueMeetingDate
10K40:3140:3211Stratford-upon-AvonShakespeare Raceway 10K9 Mar 13
Mar3:40:123:40:33735ChesterChester Marathon6 Oct 13
2012 V35 Malvern
EventPerfPosVenueMeetingDate
HM99:441:41:01147WorcesterWorcester Half Marathon15 Apr 12
Mar4:04:30227GloucesterGloucester Marathon22 Jan 12
2011 V35 Malvern
EventPerfPosVenueMeetingDate
7.2M49:1317MinchamptonStroud Beer Race 7.24 May 11
HMMT92:53134ColefordForest of Dean Half Marathon27 Mar 11
Mar3:33:163:33:344376LondonVirgin London Marathon17 Apr 11
2010 V35 Malvern
EventPerfPosVenueMeetingDate
7MMT56:4756MalvernWorcestershire Beacon 79 Oct 10
2005 SEN Malvern
EventPerfPosVenueMeetingDate
HM2:08:5413568South ShieldsGreat North Run18 Sep 05
2004 SEN Malvern
EventPerfPosVenueMeetingDate
ZMT57:1876MalvernWorcestershire Beacon Rce9 Oct 04
2000 SEN Malvern
EventPerfPosVenueMeetingDate
Mar3:24:11249GlasgowGreat Scottish Run Marathon20 Aug 00
1999 SEN Malvern
EventPerfPosVenueMeetingDate
HM91:24218StroudStroud Half Marathon24 Oct 99
Total Performances: 153
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452022124
100V452023136
200V452022127
200V452023140
200V45202486
400V452021109
400V452023143
800V402019175
800V452022151
800V452023169
800V452024130
1500V452021161
1500V452022146
1500V452023181
1500V452024119
MileV45202287
MileV452023132
3000V452021151
3000V452022160
3000V452023174
3000V452024118
5000V402019217
5000V452021140
10000V45202325
50000ALL202310
400HV45202335
2000SCV45202221
LJV402019108
LJV45202170
LJV45202275
LJV45202383
LJV45202451
SP7.26KV402019141
SP7.26KV452021107
SP7.26KV452022128
SP7.26KV452023125
SP7.26KV45202472
DT2KV452023102
JT800V452023103
5KV452022733
5KV452023835
parkrunV4020191136
parkrunV40AT5390
10KV4020171752
10KV4020182176
10KV4020191189
10KV4520211058
10KV4520221588
10KV4520232625
10MV452024205
HMV4020191171
MarALL20165411
MarV4020161120
MarV452021383
MarALL20213098
MarV4520231402