Tom Freeman

notify us of amends 
 
Club:Poole AC
Gender:Male
Age Group:U23
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:13.72:13.7
15004:45.84:45.8
300010:07.510:07.5
1500SC5:11.55:11.5
2000SC7:07.27:07.2
3000SC11:37.211:37.2
parkrun17:3517:3517:4218:2721:3521:51
10K37:0737:0737:46

Performances Submit
2011 2012 2013 2014 2015 2016

2016 U20 Poole AC
EventPerfPosVenueMeetingDate
6KXC23:0172Parliament HillSouth of England Championships30 Jan 16
2015 U17 Poole AC
EventPerfPosVenueMeetingDate
1500SC5:11.52BournemouthDorset County Schools Championships13 Jun 15
3.851KL13:1222L1AldershotSouthern Young Athletes Relays19 Sep 15
parkrun17:3511PoolePoole parkrun # 24919 Dec 15
parkrun18:0411PoolePoole parkrun # 20331 Jan 15
parkrun18:35111PoolePoole parkrun # 2003 Jan 15
6KXC22:19168BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC23:2479BrightonSouth of England AA Championships24 Jan 15
6KXC25:18197Parliament HillECCA Saucony English National Championships21 Feb 15
10K37:07194PoolePoole Round The Lakes 10K26 Dec 15
ZXC19:2116ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXCNT7ShaftesburyDorset Schools' Championships15 Jan 15
ZXCNT45ChippenhamSouth West Schools' Championships7 Feb 15
2014 U17 Poole AC
EventPerfPosVenueMeetingDate
8002:13.74BKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
8002:15.54APooleSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:20.73BDartfordSweatshop Southern Athletics League Division 2 South17 May 14
15004:45.82BPooleSweatshop Southern Athletics League Division 2 South12 Jul 14
15004:49.107DStreetBMC PB Classic5 May 14
300010:07.52BournemouthJohn Rumbold Memorial Open29 Mar 14
300010:19.23BournemouthDorset County Championships24 May 14
300010:26.63ADartfordSweatshop Southern Athletics League Division 2 South17 May 14
2000SC7:07.23AKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
3000SC11:37.21BDartfordSweatshop Southern Athletics League Division 2 South17 May 14
3.851KL13:4215L3AldershotSouthern Young Athletes Road Relays20 Sep 14
4.5KXC16:09148NottinghamECCA English National Championships22 Feb 14
4.5KXC18:38125Parliament HillSouthern Championships25 Jan 14
5KMTL19:162L4East HoltonPoole Runners Relay26 Jul 14
parkrun17:429PoolePoole parkrun # 17228 Jun 14
parkrun17:5428PoolePoole parkrun # 1605 Apr 14
parkrun17:57171PoolePoole parkrun # 19720 Dec 14
parkrun18:1014PoolePoole parkrun # 1901 Nov 14
parkrun18:1513PoolePoole parkrun # 15715 Mar 14
parkrun18:4619PoolePoole parkrun # 15822 Mar 14
parkrun19:3025PoolePoole parkrun # 16326 Apr 14
parkrun20:325PenrithPenrith parkrun # 1012 Apr 14
10K37:46383PoolePoole Round The Lakes 10K26 Dec 14
ZXC15:3727SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC15:514Canford SchoolWessex League14 Dec 14
ZXC16:0044BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC17:2725ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC18:1321BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC18:2927WinchesterHampshire League11 Oct 14
ZXCNT19BournemouthDorset Schools' Championships16 Jan 14
2013 U15 Poole AC
EventPerfPosVenueMeetingDate
parkrun18:2761PoolePoole parkrun # 1427 Dec 13
parkrun19:0420PoolePoole parkrun # 14023 Nov 13
parkrun19:2820PoolePoole parkrun # 13014 Sep 13
parkrun19:48331PoolePoole parkrun # 11929 Jun 13
parkrun19:5041PoolePoole parkrun # 11027 Apr 13
parkrun19:55231PoolePoole parkrun # 10523 Mar 13
parkrun20:1232PoolePoole parkrun # 11425 May 13
parkrun20:1636PoolePoole parkrun # 12724 Aug 13
parkrun20:32351PoolePoole parkrun # 1168 Jun 13
parkrun20:3749PoolePoole parkrun # 13121 Sep 13
parkrun20:5959PoolePoole parkrun # 11715 Jun 13
parkrun21:07671PoolePoole parkrun # 10630 Mar 13
parkrun21:27591PoolePoole parkrun # 12220 Jul 13
parkrun22:00861PoolePoole parkrun # 10813 Apr 13
parkrun22:361151PoolePoole parkrun # 945 Jan 13
ZXC11:204PooleWessex League29 Sep 13
ZXC13:5234ReadingHampshire League19 Oct 13
ZXC14:176Canford MagnaWessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
ZXC14:2133PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC16:1138BournemouthHampshire League12 Jan 13
ZXC17:0735GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC17:1245SalisburyHampshire League9 Feb 13
ZXC19:24171Parliament HillSouthern Championships16 Feb 13
ZXC20:44280BirminghamInter Counties Championships9 Mar 13
ZXCL7:108L3Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 U15 Poole AC
EventPerfPosVenueMeetingDate
2.997KL11:2429L4AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
parkrun21:35481PoolePoole parkrun # 9329 Dec 12
parkrun21:5872PoolePoole parkrun # 843 Nov 12
parkrun22:30721PoolePoole parkrun # 4718 Feb 12
parkrun23:191111PoolePoole parkrun # 639 Jun 12
ZXC10:0648King's Park2:09 Events Hampshire League14 Jan 12
ZXC14:53348Parliament HillEnglish National Championships25 Feb 12
ZXC14:58190BrightonSouthern Championships28 Jan 12
ZXC15:496PooleWessex League30 Sep 12
ZXC17:2913Canford MagnaWessex League16 Dec 12
2011 U13 Poole AC
EventPerfPosVenueMeetingDate
parkrun21:5180PoolePoole parkrun # 3824 Dec 11
parkrun22:0172PoolePoole parkrun # 4031 Dec 11
ZXC14:517Canford SchoolWessex League30 Oct 11
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2000SCALL2014212
parkrunU152014127
parkrunU172014350
parkrunALL20143773
parkrunALL20153746
parkrunU172015251
parkrunU17AT1516
parkrunU15AT868
10KU172014107
10KALL20144975
10KALL20154229
10KU172015102