| 2022 V35 Trafford/Valley Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:14 | | | | 129 | | | | Shrewsbury | Shrewsbury parkrun # 328 | 19 Mar 22 |
| parkrun | 27:14 | | | | 26 | | | | Betty’s Bay, RSA | Betty’s Bay parkrun # 163 | 3 Dec 22 |
| 2014 SEN Trafford/Valley Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 12 | | 2 | | Shrewsbury | Shrewsbury parkrun # 32 | 31 May 14 |
| parkrun | 20:02 | | | | 18 | | 1 | 1 | Shrewsbury | Shrewsbury parkrun # 31 | 24 May 14 |
| parkrun | 21:09 | | | | 36 | | 2 | | Roundhay | Roundhay parkrun # 142 | 11 Jan 14 |
| ZFL | 34:18 | | | | 39 | | 3 | | All Stretton | Batch Bash (3M/1001ft) | 28 May 14 |
| 2013 SEN Trafford/Valley Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:32 | | | | 7 | | 1 | | Roundhay | Roundhay parkrun # 103 | 20 Apr 13 |
| parkrun | 19:37 | | | | 5 | | 1 | | Roundhay | Roundhay parkrun # 109 | 1 Jun 13 |
| ZXC | 36:58 | | | | 105 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | NT | | | | 4 | | | | Leeds | PECO League | 3 Mar 13 |
| ZFL | 49:16 | | | | 46 | | 2 | | Ilkley | Jack Bloor Race (5.2M/1148ft) | 14 May 13 |
| ZFL | 51:39 | | | | 120 | | 11 | | Haworth | Soreen Stanbury Splash (6M/919ft) | 20 Jan 13 |
| ZFL | 54:59 | | | | 10 | | 1 | | Burley-in-Wharfedale | Burley Moor | 9 Nov 13 |
| ZFL | 68:29 | | | | 69 | | 6 | | Ingleton | Ingleborough (6.8M/1968ft) | 20 Jul 13 |
| ZFL | 92:37 | | | | 35 | | 2 | | Hebden Bridge | Wadsworth Half Trog (9.1M/1401ft) | 10 Nov 13 |
| ZFL | 2:33:16 | | | | 80 | | 8 | | Church Stretton | Long Mynd Valleys (11.5M/4501ft) | 10 Feb 13 |
| ZFL | 3:05:52 | | | | 189 | | 16 | | Great Langdale | Langdale Horseshoe (13.1M/4757ft) | 12 Oct 13 |
| ZFL | 3:43:53 | | | | 93 | | 12 | | Edale | Don Morrison Memorial Edale Skyline (21.1M/4505ft) | 29 Sep 13 |
| ZFL | 4:10:28 | | | | 231 | | 19 | | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 27 Apr 13 |
| ZFLL | 65:33 | | | | 27 | L5 | | | North Dean Woods | Calderdale Way Relay (50M/12008ft) | 19 May 13 |
| 2012 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:47 | | | | 7 | | 1 | | Roundhay | Roundhay parkrun # 40 | 4 Feb 12 |
| parkrun | 19:45 | | | | 13 | | 1 | | Roundhay | Roundhay parkrun # 37 | 14 Jan 12 |
| parkrun | 19:50 | | | | 6 | | 1 | | Roundhay | Roundhay parkrun # 38 | 21 Jan 12 |
| parkrun | 20:00 | | | | 7 | | 1 | | Roundhay | Roundhay parkrun # 56 | 26 May 12 |
| parkrun | 20:11 | | | | 13 | | 1 | | Roundhay | Roundhay parkrun # 75 | 13 Oct 12 |
| parkrun | 20:43 | | | | 10 | | 1 | | Roundhay | Roundhay parkrun # 53 | 5 May 12 |
| parkrun | 22:40 | | | | 21 | | 2 | | Roundhay | Roundhay parkrun # 42 | 18 Feb 12 |
| parkrun | 22:55 | | | | 21 | | | | Roundhay | Roundhay parkrun # 61 | 7 Jul 12 |
| 10K | 38:11 | | | 38:29 | 381 | | 39 | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| HM | 96:31 | | | 96:39 | 307 | | 24 | | Leeds | Jane Tomlinson's Leeds Half Marathon | 13 May 12 |
| ZXC | 23:19 | | | | 26 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 23:36 | | | | 22 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 26:09 | | | | 23 | | | | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 32:37 | | | | 102 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 35:14 | | | | 44 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZFL | 66:46 | | | | 154 | | 31 | | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| 2011 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.74 | | | | 7 | | | | Tábor, CZE | I. ligy mužů a žen, skupina A | 25 Jun 11 |
| 1500 | 4:48.15 | | | | 3 | | | | Domažlice, CZE | Chodská patnáctistovka, memoriál Ivana Kitzbergera a cena Jana Mazance | 20 Aug 11 |
| 1500 | 4:50.82 | | | | 1 | | | | Prague, CZE | I. ligy mužů a žen, skupina A | 27 Aug 11 |
| 1500 | 4:53.64 | | | | 1 | | | | Třebíč, CZE | Prolínací soutěž o účast v extralize | 17 Sep 11 |
| 1500 | 5:07.76 | | | | 3 | | | | Prague, CZE | I. ligy mužů a žen, skupina A | 21 May 11 |
| 1500 | 5:09.52 | | | | 8 | | | | Tábor, CZE | I. ligy mužů a žen, skupina A | 25 Jun 11 |
| Mile | 5:14.96 | | | | 1 | | | | Belská, CZE | Belská Míle | 15 Sep 11 |
| 3000 | 10:40.23 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 3000 | 10:57.93 | | | | 3 | | | | Prague, CZE | I. ligy mužů a žen, skupina A | 21 May 11 |
| 5000 | 17:57.43 | | | | 1 | | | | Prague, CZE | I. ligy mužů a žen, skupina A | 27 Aug 11 |
| 5000 | 18:10.55 | | | | 1 | | | | Třebíč, CZE | Prolínací soutěž o účast v extralize | 17 Sep 11 |
| parkrun | 19:43 | | | | 6 | | 1 | | Roundhay | Roundhay parkrun # 28 | 12 Nov 11 |
| parkrun | 19:52 | | | | 4 | | 1 | | Roundhay | Roundhay parkrun # 32 | 10 Dec 11 |
| ZXC | 28:49 | | | | 5 | | | | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 34:44 | | | | 15 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXCL | 11:37 | | | | 25 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.3 | | | | 2 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 3000 | 10:31.13 | | | | 22 | 2 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 3000 | 10:39.7 | | | | 2 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 2009 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:47 | | | | 2 | | | | Shrewsbury | Severn Loop 5K | 27 Dec 09 |
| 10K | 38:15 | | | | 3 | | | | Budapest, HUN | Testébresztő Női Futógálán | 18 Oct 09 |
| HM | 86:01 | | | 86:03 | 194 | | 11 | | Verbania, ITA | Lago Maggiore Half Marathon | 8 Mar 09 |
| Mar | 3:23:22 | | | | 25 | | | | Prague, CZE | Prague Marathon | 10 May 09 |
| ZXC | 21:26 | | | | 3 | | | | Lilleshall | Shropshire County Championships | 10 Jan 09 |
| ZXC | 35:10 | | | | 96 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN Trafford/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.45 | | | | 14 | B | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:53.1 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 3000 | 10:10.8 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 3000 | 10:15.32 | | | | 2 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 5000 | 17:12.5 | | | | 14 | B | | | Birmingham (Un) | BMC Regional Races | 12 Jul 08 |
| 5000 | 17:44.13 | | | | 4 | | | | Veszprem, HUN | MEFOB - "Hungarian Student Championships" | 25 May 08 |
| 5000 | 17:59.44 | | | | 12 | | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 10K | 38:21 | | | | 28 | | 3 | | Budapest, HUN | Imre-Lorinc 10k | 15 Mar 08 |
| ZRDL | 17:20 | | | | 17 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZXC | 23:40 | | | | 3 | | | | Wythenshawe | Manchester Area League | 9 Feb 08 |
| ZFL | 27:03 | | | | 34 | | 2 | | Minsterley | Devils Chair Dash 3M/800ft | 26 Dec 08 |
| 2007 SEN Trafford/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.89 | | | | 2 | | | | Blackpool | Northern Mens & Womens Cup Final | 8 Sep 07 |
| 800 | 2:18.9 | | | | 1 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| 800 | 2:21.47 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 1500 | 4:37.06 | | | | 5 | C | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 1500 | 4:41.0 | | | | 2 | | | | Telford | Shropshire County Championships | 12 May 07 |
| 1500 | 4:41.63 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 1500 | 4:45.28 | | | | 2 | B | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 1500 | 4:49.9 | | | | 1 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| 3000 | 10:07.49 | | | | 5 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 3000 | 10:12.3 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 3000 | 10:14.72 | | | | 4 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 3000 | 10:19.33 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 3000 | 10:28.21 | | | | 2 | B | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 2000SCW | 7:16.29 | | | | 3 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 2000SCW | 7:16.50 | | | | 5 | | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 2000SCW | 7:39.69 | | | | 8 | | | | Bedford | BUSA Championships | 6 May 07 |
| 10K | 38:21 | | | | 4 | | | | Budapest, HUN | Budapest Coca Cola Women's Race | 14 Oct 07 |
| HM | 82:59 | | | | 19 | | 1 | | Balaton, HUN | Balaton Felmaraton | 18 Nov 07 |
| 2006 SEN Trafford/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.74 | | | | 12 | 3 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| Mile | 5:26.9 | i | | | 1 | | | | Manchester | Varsity Match | 6 Dec 06 |
| 3000 | 10:32.6 | i | | | 1 | | | | Manchester | Varsity Match | 6 Dec 06 |
| 3000 | 10:39.7 | | | | 2 | | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| 3000 | 10:41.89 | | | | 13 | B | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| 3000 | 10:44.2 | | | | 5 | | | | Wakefield | North of England League Division 1 | 6 May 06 |
| 3000 | 10:47.10 | | | | 13 | B | | | Stretford | BMC Gold Standard | 16 May 06 |
| 3000 | 10:55.0 | | | | 3 | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| 3000 | 10:57.85 | | | | 5 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 5K | 18:12 | | | | | | 3 | | Manchester (AP) | Alexandra Park 5km | 5 Nov 06 |
| 5K | 19:01 | | | | | | 3 | | Wythenshawe | Reebok Manchester May Day 5km | 1 May 06 |
| 5K | 19:25 | | | | | | 3 | | Littleborough | Joan Rhodes Memorial 5km | 29 Mar 06 |
| 5M | 29:02 | | | | | | 1 | | Wythenshawe | Reebok Sale Festive 5 | 31 Dec 06 |
| 5M | 30:36 | | | | | | 6 | | Manchester | Reebok Manchester 5 | 29 May 06 |