Emma Rowley

notify us of amends 
 
Club:Trent Park
Gender:Female
Age Group:SEN
County:Cambridgeshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.51i8.51i60
40060.37i60.37i400
1000038:21.2938:21.2910000
60HW9.66i9.66i9.93i60HW
100HW15.43/15.3/15.25w15.51/15.45w15.43/15.3/15.25w16.92/16.716.2100HW16.81/16.2
400HW64.3764.3766.61/66.567.6400HW67.85
TJ10.06TJ10.06
5K19:1119:1119:5220:165K
parkrun18:2123:1719:1518:2121:0424:0527:08parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M31:4231:4231:445M
10K39:3740:0539:3746:0554:0910K
HM82:0382:0383:341:41:151:44:43HM
20M2:20:152:20:1520M
Mar2:54:032:54:033:10:343:43:43Mar

Performances Submit
2006 2007 2008 2009 2010 2015 2016 2017 2018 2019 2020

2020 SEN Trent Park
EventPerfPosVenueMeetingDate
parkrun23:17153AldenhamAldenham parkrun # 23911 Jan 20
2019 SEN Trent Park
EventPerfPosVenueMeetingDate
1000038:21.29214CatfordLadywell 10000m1 Sep 19
5K19:1182LutonLuton AC Summer Series Wardown Park 5K7 Jul 19
parkrun19:151221CongletonCongleton parkrun # 33230 Mar 19
parkrun19:17411GunpowderGunpowder parkrun # 39425 May 19
parkrun22:57841Oak HillOak Hill parkrun # 3891 Jan 19
parkrun23:49401GunpowderGunpowder parkrun # 38920 Apr 19
parkrun30:10290Black ParkBlack Park parkrun # 52629 Jun 19
5M31:42172LutonLuton AC John O'Callaghan Memorial 530 Jun 19
10K40:0572LutonLuton 10K21 Jul 19
HM82:03c46928GreenwichVitality Big Half Marathon10 Mar 19
20M2:20:152:20:39719Milton KeynesMK Festival of Running 2017 Mar 19
Mar2:54:032:54:3534512ManchesterASICS Greater Manchester Marathon7 Apr 19
ZXC39:10531WatfordSunday League13 Jan 19
2018 SEN Trent Park
EventPerfPosVenueMeetingDate
5K19:5219:52102London Battersea ParkRunThrough Battersea Park 5K6 Jan 18
parkrun18:21811Oak HillOak Hill parkrun # 38725 Dec 18
parkrun20:15132Brierley ForestBrierley Forest parkrun # 11422 Dec 18
parkrun20:33711AldenhamAldenham parkrun # 1597 Jul 18
parkrun20:461111CongletonCongleton parkrun # 27931 Mar 18
parkrun20:481921GrovelandsGrovelands parkrun # 4065 May 18
parkrun20:561211Oak HillOak Hill parkrun # 35221 Apr 18
parkrun21:0429Richmond ParkRichmond Park parkrun # 58029 Sep 18
parkrun21:08711AldenhamAldenham parkrun # 14424 Mar 18
parkrun21:44301Oak HillOak Hill parkrun # 3371 Jan 18
parkrun27:301531AldenhamAldenham parkrun # 14317 Mar 18
parkrun31:1269AldenhamAldenham parkrun # 18429 Dec 18
parkrun34:38242Ally PallyAlly Pally parkrun # 35117 Nov 18
6KXC24:0029Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
6KXC24:474Hackney MarshesNorth London Championships3 Nov 18
6KXC27:3046Trent ParkStart Fitness Metropolitan League10 Feb 18
8KXC34:43152Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC34:5679BrightonSouth of England AA Championships27 Jan 18
5M31:44635Victoria ParkChingford League 517 Feb 18
10K39:3739:41245St AlbansSt Albans 10K12 Aug 18
HM83:3483:37633St NeotsSt Neots Riverside Half Marathon18 Nov 18
HM84:23c24318ManchesterManchester Half Marathon14 Oct 18
HM86:3786:37183Welwyn Garden CityWelwyn Half Marathon9 Sep 18
HM89:1489:2622212WatfordWatford Half Marathon4 Feb 18
Mar3:10:343:10:4927620BrightonBrighton Marathon15 Apr 18
ZRD63:37143GloucesterGloucester New Years Eve 1030 Dec 18
ZXC30:47681CheshuntSunday League28 Oct 18
ZXC31:02661WillianSunday League16 Dec 18
ZXC31:36541Trent ParkSunday League2 Dec 18
ZXC42:11753RoystonSunday League18 Feb 18
2017 SEN Enfield & Haringey/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
5K20:1620:23152London Olympic ParkRunThrough Chase the Moon Olympic Park 5K6 Dec 17
5K30:5442641116LondonStandard Chartered Great City 5K24 Jul 17
parkrun21:041721ColbyColby parkrun # 18323 Dec 17
parkrun21:461811Oak HillOak Hill parkrun # 33316 Dec 17
parkrun22:194011Oak HillOak Hill parkrun # 3274 Nov 17
parkrun22:33641St AlbansSt Albans parkrun # 28610 Jun 17
parkrun22:50114CardiffCardiff parkrun # 51314 Oct 17
parkrun23:17193AldenhamAldenham parkrun # 10624 Jun 17
parkrun23:28172AldenhamAldenham parkrun # 1033 Jun 17
parkrun23:50202AldenhamAldenham parkrun # 10120 May 17
parkrun23:59132AldenhamAldenham parkrun # 958 Apr 17
parkrun25:52116Wimpole EstateWimpole Estate parkrun # 2369 Sep 17
parkrun25:5843AldenhamAldenham parkrun # 10227 May 17
parkrun26:022431AldenhamAldenham parkrun # 1162 Sep 17
parkrun29:47112Oak HillOak Hill parkrun # 3312 Dec 17
parkrun30:21141Oak HillOak Hill parkrun # 31115 Jul 17
parkrun30:29113Oak HillOak Hill parkrun # 3091 Jul 17
parkrun31:5365AldenhamAldenham parkrun # 11923 Sep 17
parkrun32:36135GrovelandsGrovelands parkrun # 37316 Sep 17
5.7KXC24:5361Parliament HillLondon Championships18 Nov 17
6KXC26:2776Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
7.8KXC34:049Trent ParkFraternity / Sorority Cup25 Nov 17
10K46:0548:1554537NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
10K49:0549:17407UxbridgeHillingdon 10K19 Feb 17
10KNAD47:2049:0710918London Hyde ParkHyde Park 10K26 Mar 17
HM1:41:151:41:27479WindsorRun Dorney Half Marathon13 Aug 17
HM1:42:531:43:4013520Harrow on the HillHarrow Half Marathon17 Sep 17
HM1:43:401:48:032275Bordeaux, FRASemi Marathon de Bordeaux Metropole15 Apr 17
Mar3:43:433:46:00847102YorkPlusnet Yorkshire Marathon8 Oct 17
ZXC32:37967WillianSunday League17 Dec 17
ZXC35:5217116Trent ParkSunday League12 Nov 17
ZXC36:24588Alexandra PalaceChingford League30 Dec 17
ZXC37:2220318CheshuntSunday League29 Oct 17
ZXC40:1513231Hackney MarshesChingford League21 Oct 17
2016 SEN Enfield & Haringey/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
parkrun24:051531AldenhamAldenham parkrun # 5930 Jul 16
parkrun26:00193AldenhamAldenham parkrun # 6617 Sep 16
parkrun26:23911South OxheySouth Oxhey parkrun # 9512 Nov 16
10K54:0914531London Regents ParkRoyal Parks Summer 10K Series17 Jul 16
HM1:44:431:44:431995284ManchesterManchester Half Marathon16 Oct 16
HM1:54:41a2:25:45150063561Newcastle-South ShieldsGreat North Run11 Sep 16
2015 SEN Enfield & Haringey/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
parkrun27:08301AldenhamAldenham parkrun # 34 Jul 15
2010 SEN Enfield & Haringey/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
608.51i42Lee ValleyOxford v Cambridge Varsity Match21 Feb 10
40060.37i23Lee ValleyLondon Games31 Jan 10
60HW9.66i42Lee ValleyMetaswitch Indoor Open3 Jan 10
60HW9.68i21Lee ValleyOxford v Cambridge Varsity Match21 Feb 10
60HW9.69i41.2Lee ValleyLondon Games30 Jan 10
60HW9.81i42.2Lee ValleyLondon Games30 Jan 10
100HW15.45w2.61St. IvesCambridgeshire County Championships8 May 10
100HW15.512AOxfordOxford v Cambridge Varsity Match15 May 10
100HW15.62CambridgeCambridge University Sports25 Apr 10
100HW15.87nwi6ABedford UK Women's League Division 13 Jul 10
400HW64.374ABedfordUK Women's League Division 13 Jul 10
400HW64.443AOxfordOxford v Cambridge Varsity Match15 May 10
400HW67.562St. IvesCambridgeshire County Championships8 May 10
2009 U23 Enfield & Haringey/Cambridge Uni
EventPerfPosVenueMeetingDate
60HW9.93i1h2Lee ValleyOxford v Cambridge Varsity Match28 Feb 09
100HW15.25w3.81ACambridgeOxford v Cambridge Varsity Match16 May 09
100HW15.30.03LoughboroughLoughborough vs Combined Services vs Achilles10 Jun 09
100HW15.43w4.86AGrangemouth UK Women's League Division 22 Aug 09
100HW15.430.53HendonJo Smith Cup8 Aug 09
100HW15.51CambridgeCambridgeshire County Championships9 May 09
100HW15.846ACardiff UK Women's League Division 26 Jun 09
100HW16.03ALee ValleySouthern Women's League Senior 127 Jun 09
100HW16.32APeterboroughSouthern Women's League Senior 1 Peterborough Match25 Apr 09
400HW66.52CambridgeCambridgeshire County Championships9 May 09
400HW66.614BGrangemouth UK Women's League Division 22 Aug 09
400HW67.402ACambridgeOxford v Cambridge Varsity Match16 May 09
400HW67.61ALee ValleySouthern Women's League Senior 127 Jun 09
2008 U23 Enfield & Haringey
EventPerfPosVenueMeetingDate
100HW16.7Lee ValleySouthern Womens League - Senior Div 226 Jul 08
100HW16.92OxfordOxford v Cambridge Varsity Match17 May 08
2007 U23 Enfield & Haringey
EventPerfPosVenueMeetingDate
100HW16.21BCoventryUK Women's League Division 48 Jul 07
400HW67.62BCoventryUK Women's League Division 48 Jul 07
400HW71.2CambridgeFreshers Varsity Match4 Nov 07
2006 U20 Enfield & Haringey
EventPerfPosVenueMeetingDate
100HW16.22BHaringeyNational Junior League Southern Premier11 Jun 06
100HW16.81DerbyNational Junior League National Final10 Sep 06
400HW67.854HendonNational Junior League Southern Premier7 May 06
TJ10.062BAbingdonUK Women's League Division 46 Aug 06
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400iALL201091
400ALL2010342
10000ALL201968
60HWiU23200927
60HWiALL2009108
60HWiALL201098
60HWU23200930
60HWALL2009119
60HWALL2010107
100HWU20200660
100HWALL2006145
100HWU23200734
100HWALL2007157
100HWU23200925
100HWALL200989
100HWALL2010111
400HWALL2006127
400HWU20200643
400HWALL2007128
400HWU23200727
400HWU23200921
400HWALL200996
400HWALL201057
TJALL2006325
TJU20200696
5KALL20171005
5KALL2018850
5KALL2019595
parkrunALL2018380
parkrunALL20191317
parkrunALLAT1245
5MALL2018178
5MALL2019194
10KALL2018795
10KALL20191087
HMALL2018223
HMALL2019188
20MALL201968
MarALL20172129
MarALL2018295
MarALL201988