| 2015 SEN Windsor Slough Eton & Hounslow/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:04:56 | | | 4:11:49 | 15076 | | 3478 | | London | Virgin London Marathon | 26 Apr 15 |
| 2012 SEN Windsor Slough Eton & Hounslow/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.38 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 400 | 55.46 | | | | 2 | 1 | | | Los Angeles CA, USA | Rafer Johnson & Jackie Joyner-Kersee Invitational | 14 Apr 12 |
| 400 | 56.32 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 400HW | 57.31 | | | | 1 | 2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400HW | 58.08 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 400HW | 58.77 | | | | 6 | OD | | | Walnut CA, USA | Mt SAC Relays | 21 Apr 12 |
| 400HW | 58.81 | | | | 1 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400HW | 59.02 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| 400HW | 59.30 | | | | 1 | s1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400HW | 59.79 | | | | 1 | h1 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 400HW | 60.61 | | | | 5 | 1 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| 2011 SEN Windsor Slough Eton & Hounslow/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.84 | | | | 1 | h2 | | | Los Angeles CA, USA | Tommie "Tiny" Lister Classic | 23 Apr 11 |
| 400 | 56.59 | | | | 1 | 2 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 400HW | 57.58 | | | | 2 | 1 | | | Chambery, FRA | Meeting EAP de Chambery | 10 Jul 11 |
| 400HW | 57.90 | | | | 2 | 1 | | | Tarare, FRA | Meeting National à Thème Quatrache de Tarare | 9 Jul 11 |
| 400HW | 58.11 | | | | 2 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 7 Aug 11 |
| 400HW | 58.70 | | | | 6 | h2 | | | Shenzhen, CHN | FISU Summer Universiade | 16 Aug 11 |
| 400HW | 58.87 | | | | 2 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 400HW | 59.47 | | | | 1 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400HW | 61.42 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 11 |
| 400HW | DNF | | | | | | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| ZMTL | 11:13 | | | | 5 | | | | Nottingham | Ed Prickett Memorial Relays | 12 Mar 11 |
| 2010 U23 Windsor Slough Eton & Hounslow/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.71 | | | | 1 | | | | Loughborough | LSAC v British Police v East Midlands | 26 May 10 |
| 400HW | 57.13 | | | | 1 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 400HW | 57.40 | | | | 3 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400HW | 57.78 | | | | 1 | 1 | | | La Chaux-de-Fonds, SUI | Résisprint International | 4 Jul 10 |
| 400HW | 57.78 | | | | 1 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Jul 10 |
| 400HW | 58.01 | | | | 6 | 2 | | | Budapest, HUN | European Team Championships - 1st League | 19 Jun 10 |
| 400HW | 58.53 | | | | 2 | OD | | | Walnut CA, USA | Mt. SAC Relays | 17 Apr 10 |
| 400HW | 58.72 | | | | 1 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 400HW | 59.50 | | | | 2 | 1 | | | Pavia, ITA | EAP Meeting `Graziano Della Valle` | 9 May 10 |
| 400HW | 60.36 | | | | 1 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 400HW | 60.59 | | | | 2 | | | | Bedford | BUCS Championships | 3 May 10 |
| 2009 U23 Royal Sutton Coldfield/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.00 | w | 2.1 | | 6 | 1 | | | Los Angeles CA, USA | UCLA RJ/JJK Invitational | 10 Apr 09 |
| 200 | 25.63 | w | 2.3 | | 2 | A | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| 400HW | 57.51 | | | | 4 | 1 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
| 400HW | 57.76 | | | | 1 | B | | | Los Angeles LA, USA | UCLA RJ/JJK Invitational | 11 Apr 09 |
| 400HW | 58.04 | | | | 3 | | | | Istanbul, TUR | Cezmi Or Memorial | 13 Jun 09 |
| 400HW | 58.23 | | | | 4 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 400HW | 58.25 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400HW | 58.40 | | | | 2 | | | | Pavia, ITA | EAP Meeting | 10 May 09 |
| 400HW | 58.46 | | | | 3 | | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 23 Jun 09 |
| 400HW | 58.54 | | | | 2 | A | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| 400HW | 58.68 | | | | 2 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400HW | 58.78 | | | | 3 | O | | | Walnut CA, USA | Mt. SAC Relays | 18 Apr 09 |
| 400HW | 59.37 | | | | 3 | | | | Amsterdam, NED | Amsterdam Open | 8 Aug 09 |
| 400HW | 59.37 | | | | 3 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400HW | 59.45 | | | | 2 | | | | Bedford | BUCS Championships | 4 May 09 |
| 400HW | 59.65 | | | | 2 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400HW | 60.95 | | | | 1 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 400HW | 61.46 | | | | 3 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 2008 U23 Royal Sutton Coldfield/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.63 | | | | 2 | 1 | | | Loughborough | Loughborough v Brunel v Combined Services | 14 May 08 |
| 400 | 56.95 | i | | | 1 | 2 | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 100HW | 16.5 | | | | 1 | A | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| 400HW | 58.84 | | | | 6 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 400HW | 58.85 | | | | 3 | A | | | Loughborough | Loughborough International | 18 May 08 |
| 400HW | 58.99 | | | | 3 | 2 | | | Geneva, SUI | Athletica Genève EAP Meeting | 31 May 08 |
| 400HW | 59.04 | | | | 3 | | | | Chambéry, FRA | Meeting National à Thème Quatr'H Chambérien | 5 Jul 08 |
| 400HW | 59.21 | | | | 4 | 1 | | | Loughborough | LEAP | 17 Jul 08 |
| 400HW | 59.39 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400HW | 59.70 | | | | 2 | | | | Bedford | BUSA Championships | 3 May 08 |
| 400HW | 60.10 | | | | 4 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 400HW | 60.1 | | | | 1 | A | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| 400HW | 60.15 | | | | 3 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 400HW | 60.75 | | | | 3 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400HW | 61.79 | | | | 2 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400HW | 62.70 | | | | 1 | h2 | | | Bedford | BUSA Championships | 3 May 08 |
| 2007 U20 Royal Sutton Coldfield/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.18 | | 0.9 | | 4 | | | | Loughborough | Saucony Loughborough Open Meeting | 30 May 07 |
| 400 | 58.09 | i | | | 3 | 2 | | | Sheffield | RAF vs Army vs Navy vs Universities | 14 Feb 07 |
| 400HW | 60.37 | | | | 4 | 2 | | | Geneva, SUI | EAP Meeting | 9 Jun 07 |
| 400HW | 60.79 | | | | 2 | IA | | | Loughborough | Loughborough International | 20 May 07 |
| 400HW | 61.18 | | | | 3 | h3 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 400HW | 61.18 | | | | 7 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 400HW | 61.31 | | | | 2 | | | | Loughborough | Loughborough Open/ BUSA Trials Meeting | 28 Apr 07 |
| 400HW | 61.47 | | | | 5 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 400HW | 61.58 | | | | 3 | 2 | | | Palafrugell, ESP | Palafrugell, ESP | 26 May 07 |
| 400HW | 61.78 | | | | 3 | | | | Bedford | BUSA Championships | 6 May 07 |
| 400HW | 61.80 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400HW | 61.89 | | | | 5 | | | | Azusa CA, USA | APU Invite | 13 Apr 07 |
| 400HW | 61.91 | | | | 4 | 2 | | | Loughborough | LEAP | 11 Aug 07 |
| 400HW | 62.19 | | | | 5 | | | | Nivelles, BEL | Lotto | 30 Jun 07 |
| 400HW | 62.28 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400HW | 62.69 | | | | 2 | h3 | | | Bedford | BUSA Championships | 5 May 07 |
| 400HW | 63.32 | | | | 2 | h3 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| SHORT1M | 5:21 | | | | 9 | | 1 | | Derby | Derby Midweek Training Races | 19 Dec 07 |
| 2006 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 1 | B | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| 200 | 25.7 | | | | 3 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 200 | 26.14 | i | | | 2 | h1 | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 11 Feb 06 |
| 200 | 26.5 | | 0.7 | | 2 | | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 400 | 57.0 | | | | 1 | | | | Sutton Coldfield | Midland Women's League Division 3 | 2 Jul 06 |
| 400 | 57.1 | | | | 2 | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| 400 | 57.35 | i | | | 3 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 400 | 57.89 | i | | | 1 | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 800 | 2:14.03 | i | | | 2 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 800 | 2:21.3 | | | | 2 | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| 400HW | 59.71 | | | | 1 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400HW | 60.41 | | | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 400HW | 60.68 | | | | 1 | 2 | | | Merksem, BEL | Merksem, Bel | 26 Aug 06 |
| 400HW | 60.9 | | | | 1 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 400HW | 61.30 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400HW | 61.56 | | | | 1 | IA | | | Loughborough | Loughborough International | 21 May 06 |
| 400HW | 61.78 | | | | 3 | 2 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 400HW | 62.20 | | | | 2 | h1 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400HW | 62.46 | | | | 1 | h1 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 2005 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | 1.0 | | 4 | W | | | Nuneaton | Leicestershire & Warwickshire County Championships | 15 May 05 |
| 200 | 26.7 | | | | 2 | | | | Tipton | Midland Womens' League Division 3 | 1 May 05 |
| 400 | 56.38 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 400 | 56.46 | | | | 3 | h2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 56.60 | | | | 6 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 56.67 | | | | 3 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 57.59 | | | | ht | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 57.63 | | | | 1 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| 400 | 57.73 | | | | 7 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 400 | 58.0 | | | | 2 | | | | Birmingham | West Midland Schools Championships | 11 Jun 05 |
| 400 | 58.63 | i | | | 3 | | | | Birmingham | Midland Championships | 13 Feb 05 |
| 400 | 59.69 | i | | | 5 | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 400HW | 63.57 | | | | 1 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| 400HW | 63.6 | | | | 1 | | | | Tamworth | Midland Womens' League Division 3 | 21 Aug 05 |
| 400HW | 64.8 | | | | 1 | | | | Sutton Coldfield | National Junior League Central Division | 24 Jul 05 |
| 2004 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.60 | | | | 3 | A | | | Street | BMC PB Classic | 3 May 04 |
| 800 | 2:13.24 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 800 | 2:13.52 | | | | 3 | s1 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 800 | 2:13.59 | | | | sf | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 04 |
| 800 | 2:15.22 | i | | | 2 | h2 | | | Birmingham | AAA Age Group Championships | 28 Feb 04 |
| 800 | 2:15.57 | | | | 11 | B | | | Solihull | BMC | 22 May 04 |
| 800 | 2:15.6 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 04 |
| 800 | 2:16.81 | | | | 3 | h1 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 800 | 2:16.87 | | | | 4 | | | | Birmingham | Midland U15 / U17 Champioships | 30 May 04 |
| 800 | 2:17.85 | i | | | 1 | | | | Birmingham | Midland Championships | 7 Feb 04 |
| 800 | 2:18.95 | i | | | 1 | | | | Birmingham | Birmingham Games | 14 Feb 04 |
| 2003 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.12 | | | | 4 | | | | Sheffield | AAA U15 / U17 Championships | 17 Aug 03 |
| 800 | 2:12.65 | | | | 1 | D | | | Wythenshawe | BMC | 31 May 03 |
| 800 | 2:13.31 | | | | 1 | s2 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 800 | 2:14.7 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 03 |
| 800 | 2:14.80 | | | | 3 | | | | Birmingham | Midland U15 / U17 Champioships | 25 May 03 |
| 800 | 2:16.4 | | | | 1 | | | | Birmingham | West Midland Schools Championships | 14 Jun 03 |
| 800 | 2:17.09 | | | | 3 | h4 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 800 | 2:19.1 | | | | 1 | | | | Sutton Coldfield | National Junior League Trent | 27 Jul 03 |
| 800 | 2:19.7 | | | | 1 | | | | Nuneaton | Warwickshire County Championships | 11 May 03 |
| 800 | 2:19.86 | | | | 7 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 800 | 2:23.9 | | | | 1 | | | | Sutton Coldfield | MP | 1 Jun 03 |
| 1500 | 4:51.0 | | | | 1 | | | | Nuneaton | Warwickshire County Championships | 11 May 03 |
| 2002 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.0 | | | | 1 | | | | Birmingham | West Midland Schools Championships | 15 Jun 02 |
| 800 | 2:19.3 | | | | 1 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 22 Jun 02 |
| 800 | 2:19.80 | | | | 4 | h3 | | | Nottingham | ESAA English Schools' Championships | 12 Jul 02 |
| 800 | 2:20.57 | | | | 3 | | | | Birmingham | Midland U20 Championships | 25 May 02 |
| 800 | 2:23.5 | | | | 2 | | | | Sutton Coldfield | Warwickshire County Championships | 11 May 02 |
| 800 | 2:23.7 | | | | 1 | | | | Tamworth | Tamworth Open | 26 Aug 02 |
| 800 | 2:23.8 | | | | 2 | | | | Rugby | Midland Womens League Division 1 | 25 Aug 02 |
| 800 | 2:24.3 | | | | 2 | | | | Grimsby | U13 & U15 Match | 7 Sep 02 |
| 800 | 2:25.9 | | | | 2 | | | | Coventry | Midland Women's League Division 1 | 28 Apr 02 |
| 1500 | 4:58.91 | | | | 12 | C | | | Wythenshawe | BMC | 3 Jun 02 |