Mark Grayson

notify us of amends 
 
Club:Team Trident/Stevenage & North Herts
Gender:Male
Age Group:V50
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
8002:34.52:48.72:34.5800
15004:48.994:48.995:26.61500
300011:45.712:06.412:39.8811:45.73000
500020:44.1020:44.1020:44.345000
2000SC8:21.58:21.52000SC
parkrun20:3621:0821:2720:36parkrun
10K42:0744:5144:5642:0710K

Performances Submit
2010 2011 2012 2013 2015 2016 2017 2018 2019

2019 V50 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
8002:48.74BMile EndSouthern Athletics League Division 2E17 Aug 19
15004:48.993BStevenageSouthern Athletics League Division 2E13 Apr 19
15005:53.23BKings LynnSouthern Athletics League Division 2E18 May 19
300012:06.43AKings LynnSouthern Athletics League Division 2E18 May 19
500020:44.104AStevenageSouthern Athletics League Division 2E13 Apr 19
parkrun21:0827StevenageStevenage parkrun # 14623 Mar 19
parkrun21:09191StevenageStevenage parkrun # 1432 Mar 19
parkrun21:36161BarrowBarrow parkrun # 38116 Feb 19
parkrun21:3971FordFord parkrun # 2923 Feb 19
parkrun21:53261StevenageStevenage parkrun # 17512 Oct 19
parkrun21:54281StevenageStevenage parkrun # 17114 Sep 19
parkrun21:5471MarchMarch parkrun # 19126 Oct 19
parkrun21:5714BarrowBarrow parkrun # 3751 Jan 19
parkrun22:2526StevenageStevenage parkrun # 16320 Jul 19
parkrun23:0732Fell FootFell Foot parkrun # 2051 Jan 19
parkrun23:2562StevenageStevenage parkrun # 17328 Sep 19
parkrun23:36591StevenageStevenage parkrun # 17619 Oct 19
parkrun24:4583StevenageStevenage parkrun # 18123 Nov 19
parkrun27:51125StevenageStevenage parkrun # 18230 Nov 19
8.4KXC38:2626349Milton KeynesChiltern League9 Feb 19
9.05KXC46:0641460Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
9.2KXC51:5333066LutonChiltern League7 Dec 19
10K44:5114124HarlowScotts Travel Midweek Road Race League Division 2 / 35 Jun 19
10KMT44:3413118HarpendenScotts Travel Midweek Road Race League Division 2 / 322 May 19
10.2KXC46:5929350KeysoeChiltern League12 Jan 19
ZXC54:22128St AlbansHertfordshire County Championships6 Jan 19
2018 V45 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
300012:39.884BStevenageSouthern Athletics League Division 114 Jul 18
500020:44.344AMilton KeynesSouthern Athletics League Division 114 Apr 18
parkrun21:2720StevenageStevenage parkrun # 13222 Dec 18
parkrun21:2930CassioburyCassiobury parkrun # 16624 Mar 18
parkrun21:4328StevenageStevenage parkrun # 1178 Sep 18
parkrun21:5418StevenageStevenage parkrun # 9217 Mar 18
parkrun21:5935StevenageStevenage parkrun # 13325 Dec 18
parkrun22:0621StevenageStevenage parkrun # 1216 Oct 18
parkrun22:1137StevenageStevenage parkrun # 12717 Nov 18
parkrun22:1822StevenageStevenage parkrun # 13115 Dec 18
parkrun22:27131FordFord parkrun # 2129 Dec 18
parkrun22:41321StevenageStevenage parkrun # 12824 Nov 18
9.15KXC42:1642360Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC44:0329945LutonChiltern League1 Dec 18
10KNAD49:0223768Welwyn Garden CityScotts Travel Midweek Road Race League Division 220 Jun 18
2017 V45 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
8002:34.53Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
15005:26.64Lee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
15005:30.05Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
300011:45.75Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
300011:45.84AStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
300011:51.15StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
2000SC8:21.54ACambridgeSweatshop Southern Athletics League Division 2E19 Aug 17
2000SC8:37.514AStevenageSweatshop Southern Athletics League Division 2E15 Apr 17
parkrun20:3618StevenageStevenage parkrun # 6823 Sep 17
parkrun21:0526StevenageStevenage parkrun # 5020 May 17
parkrun21:09141StevenageStevenage parkrun # 3718 Feb 17
parkrun21:34241StevenageStevenage parkrun # 5417 Jun 17
parkrun21:40121StevenageStevenage parkrun # 8125 Dec 17
parkrun22:1016BarrowBarrow parkrun # 32230 Dec 17
8.4KXC37:5023770Milton KeynesChiltern League11 Feb 17
8.9KXC39:3425467OxfordResults Base Chiltern League14 Oct 17
9.2KXC37:2821763LutonResults Base Chiltern League2 Dec 17
9.5KXC42:3331963Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
2016 V45 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
9.51KXC45:4339099Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
2015 V45 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
10K44:5645:1020158LetchworthStandalone 10K4 Oct 15
ZXC35:5414748CheshuntSunday League18 Oct 15
2013 V40 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
HMMT1:46:105114Letchworth Garden CityGreenway Challenge Half Marathon5 May 13
ZXC45:0910534WatfordSunday League17 Feb 13
2012 V40 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
10K42:0742:1012344LetchworthStandalone 10K7 Oct 12
2011 V40 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
ZXC39:307526WatfordSunday League16 Jan 11
ZXC41:417329RoystonSunday League13 Feb 11
2010 V40 Team Trident/Stevenage & North Herts
EventPerfPosVenueMeetingDate
ZXC36:2511139BroxbourneSunday League24 Oct 10
ZXC41:099332ChicksandsSunday League21 Nov 10
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V452017175
800V502019196
1500V452017213
1500V50201945
3000V452017198
3000V452018237
3000V502019177
5000V452018222
5000V502019154
2000SCV45201711
10KV5020193484