Mary Knapman

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Coach:Yes
Club:Loughton/Eastern Masters
Gender:Female
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
10016.73/15.216.7315.816.117.315.616.015.615.215.3100
20031.532.333.133.035.732.531.5200
40071.33/70.977.1471.572.4177.677.776.45/73.678.11/72.980.171.871.33/70.940071.6
8002:22.82:43.982:37.72:43.22:44.92:35.62:31.02:30.02:31.28002:36.42:22.82:25.1
15004:53.185:23.45:11.03i5:17.925:38.35:44.15:37.45:30.05:16.545:14.015:16.015005:32.434:53.34:53.18
Mile6:02.86:02.8Mile
20009:52.39:52.32000
300011:27.511:27.512:13.515:05.211:55.13000
500019:38.919:38.921:20.85000
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
100HW24.424.424.6100HW27.8
400HW86.80/76.076.086.8085.3400HW88.5
1500SCW6:16.26:16.26:37.26:53.656:44.86:44.496:51.91500SCW
2000SCW8:59.78:59.79:27.99:45.99:07.099:48.272000SCW
MileW10:40.810:40.811:22.1MileW
2000W13:18.913:18.92000W
3000W19:49.319:49.33000W
HJ1.051.031.031.001.05HJ
LJ4.103.733.393.813.893.754.103.93LJ
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005
TJ8.828.388.668.298.288.828.038.24TJ6.49
SP4K4.724.72SP4K
DT1K15.6213.2714.1114.87DT1K15.62
JT60011.2011.20JT600
5K19:3519:4120:2620:4722:235K21:5119:35
parkrun20:0020:3620:0020:0020:3223:0020:48parkrun
5M31:5233:0331:5233:315M
10K40:5740:5710K
HM1:44:071:44:07HM

Performances Submit
2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Loughton/Eastern Masters
EventPerfPosVenueMeetingDate
10016.73-4.86BParliament HillSouthern Athletics League - Division 3 North London15 Jun 24
40077.144AParliament HillSouthern Athletics League - Division 3 North London15 Jun 24
8002:43.983AWatfordSouthern Athletics League - Division 3 North London18 May 24
8002:44.82BLee ValleySouthern Athletics League - Division 3 North London14 Jul 24
15005:23.43ALee ValleySouthern Athletics League - Division 3 North London14 Jul 24
15005:32.994AWatfordSouthern Athletics League - Division 3 North London18 May 24
15005:51.793BParliament HillSouthern Athletics League - Division 3 North London15 Jun 24
300011:27.52Chelmsfordeastern Masters Track & Field League - South1 May 24
TJ8.384BLee ValleySouthern Athletics League - Division 3 North London14 Jul 24
TJ8.275AParliament HillSouthern Athletics League - Division 3 North London15 Jun 24
TJ8.105AWatfordSouthern Athletics League - Division 3 North London18 May 24
DT1K13.276AParliament HillSouthern Athletics League - Division 3 North London15 Jun 24
DT1K12.596AWatfordSouthern Athletics League - Division 3 North London18 May 24
parkrun20:36811Roding ValleyRoding Valley parkrun # 30713 Apr 24
parkrun21:021111Roding ValleyRoding Valley parkrun # 32120 Jul 24
parkrun21:19811Roding ValleyRoding Valley parkrun # 3104 May 24
parkrun21:36511Roding ValleyRoding Valley parkrun # 29613 Jan 24
parkrun21:46811Roding ValleyRoding Valley parkrun # 30316 Mar 24
parkrun21:471221Roding ValleyRoding Valley parkrun # 30423 Mar 24
parkrun21:48921Roding ValleyRoding Valley parkrun # 3158 Jun 24
6.6KXC26:55124Hainault ForestEssex League10 Feb 24
8KMT39:46103104Epping ForestChingford League20 Jan 24
8KXC40:364830BasildonEssex County Championships6 Jan 24
5M33:03136207Victoria ParkChingford League 53 Feb 24
2023 V40 Loughton/Eastern Masters
EventPerfPosVenueMeetingDate
10015.82.06BedfordEastern Masters League Final9 Sep 23
10016.23SouthendEastern Masters League10 May 23
40071.51nsBury St. EdmundsEastern Masters League5 Jul 23
40078.92BBraintreeSouthern Athletics League Division 3 North20 May 23
8002:37.72BedfordEastern Masters League Final9 Sep 23
15005:11.03i21Lee ValleyEastern Master AC/Veterans AC Championships26 Mar 23
15005:18.05i2Lee ValleyEngland Masters AA Inter Area Challenge26 Feb 23
15005:18.84ABedfordSouthern Athletics League Division 3 North9 Jul 23
15005:20.83ABraintreeSouthern Athletics League Division 3 North20 May 23
500019:38.97IlfordEssex 5000m Championships16 Jun 23
100HW24.41ASouthendSouthern Athletics League Division 3 North18 Jun 23
100HW24.63GraysEastern Masters League7 Jun 23
400HW76.01ABedfordSouthern Athletics League Division 3 North9 Jul 23
400HW86.31BSouthendSouthern Athletics League Division 3 North18 Jun 23
1500SCW6:16.21ASouthendSouthern Athletics League Division 3 North18 Jun 23
2000SCW8:59.72ABraintreeSouthern Athletics League Division 3 North20 May 23
2000SCW9:36.31BBedfordSouthern Athletics League Division 3 North9 Jul 23
HJ1.033Bury St. EdmundsEastern Masters League5 Jul 23
HJ1.003SouthendEastern Masters League10 May 23
LJ3.731GraysEastern Masters League7 Jun 23
LJ3.693BedfordEastern Masters League Final9 Sep 23
TJ8.661SouthendEastern Masters League10 May 23
TJ8.562BedfordEastern Masters League Final9 Sep 23
TJ8.441Bury St. EdmundsEastern Masters League5 Jul 23
TJ8.375ABraintreeSouthern Athletics League Division 3 North20 May 23
TJ7.984ASouthendSouthern Athletics League Division 3 North18 Jun 23
SP4K4.726ABedfordSouthern Athletics League Division 3 North9 Jul 23
3ML18:086L31ColchesterEssex & Suffolk County Relay Championships16 Apr 23
5K19:4185Lee ValleyChingford League 5K4 Oct 23
5K20:08104Hog HillChingford League 5K7 Nov 23
parkrun20:00611Roding ValleyRoding Valley parkrun # 26610 Jun 23
parkrun20:06711Roding ValleyRoding Valley parkrun # 2837 Oct 23
parkrun20:13931Roding ValleyRoding Valley parkrun # 2534 Mar 23
parkrun20:251021Roding ValleyRoding Valley parkrun # 2691 Jul 23
parkrun20:35311Roding ValleyRoding Valley parkrun # 27222 Jul 23
parkrun20:36711Roding ValleyRoding Valley parkrun # 2745 Aug 23
parkrun20:44821Roding ValleyRoding Valley parkrun # 26129 Apr 23
parkrun20:481211Roding ValleyRoding Valley parkrun # 27726 Aug 23
parkrun20:54311Roding ValleyRoding Valley parkrun # 25518 Mar 23
parkrun21:211411Roding ValleyRoding Valley parkrun # 26824 Jun 23
parkrun28:5173Roding ValleyRoding Valley parkrun # 27115 Jul 23
6KXC26:2030123Hainault ForestEssex League11 Feb 23
6.6KXC27:35165One Tree HillEssex League14 Oct 23
6.6KXC31:26235WrittleEssex League4 Nov 23
6.6KXC33:24265Gloucester ParkEssex League28 Oct 23
7KXC27:54285Hilly FieldsEssex League16 Dec 23
7.1KXC30:3554Writtle UniversityEssex County Veterans' Championships2 Dec 23
7.7KXC34:1198247Trent ParkNorth West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)25 Nov 23
8KXC38:2450317BasildonEssex County Championships7 Jan 23
5M31:52114134Victoria ParkChingford League 54 Feb 23
5MXC40:5293125Epping ForestChingford League21 Jan 23
10K40:5741:003032HastingwoodSt Clare Hospice 10K2 Apr 23
2022 V40 Loughton
EventPerfPosVenueMeetingDate
20032.33Bury St. EdmundsEastern Masters League - Southern20 Jul 22
20033.14SouthendEastern Masters League - Southern1 Jun 22
40072.412BedfordEastern Masters League - Final4 Sep 22
40073.42GraysEastern Masters League - Southern4 May 22
15005:17.923ALee ValleySouthern Athletics League Division 3 North London16 Jul 22
15005:19.62ChelmsfordEastern Masters League - Southern22 Jun 22
15005:23.85i1Lee ValleyEssex & Eastern Championships13 Feb 22
400HW86.803BedfordEastern Masters League - Final4 Sep 22
400HW90.61Bury St. EdmundsEastern Masters League - Southern20 Jul 22
HJ1.032SouthendEastern Masters League - Southern1 Jun 22
HJ1.002GraysEastern Masters League - Southern4 May 22
HJ1.005BedfordEastern Masters League - Final4 Sep 22
LJ3.392SouthendEastern Masters League - Southern1 Jun 22
TJ8.291BedfordEastern Masters League - Final4 Sep 22
TJ8.251ChelmsfordEastern Masters League - Southern22 Jun 22
TJ7.971GraysEastern Masters League - Southern4 May 22
3ML19:3059L3116ColchesterEssex County Relay Championships10 Apr 22
5K20:2622SW/U17/U15113Lee ValleyChingford League12 Oct 22
5KNAD20:52192Hog HillChingford League1 Nov 22
parkrun20:00811Roding ValleyRoding Valley parkrun # 21128 May 22
parkrun20:10811Roding ValleyRoding Valley parkrun # 20730 Apr 22
parkrun20:11311Roding ValleyRoding Valley parkrun # 23222 Oct 22
parkrun20:37821Roding ValleyRoding Valley parkrun # 2308 Oct 22
parkrun20:431121Roding ValleyRoding Valley parkrun # 23329 Oct 22
parkrun21:00421Roding ValleyRoding Valley parkrun # 24124 Dec 22
parkrun21:03511Roding ValleyRoding Valley parkrun # 19826 Feb 22
parkrun22:462331Roding ValleyRoding Valley parkrun # 21418 Jun 22
parkrun23:00651Teignmouth PromenadeTeignmouth Promenade parkrun # 11016 Apr 22
parkrun23:56109YorkYork parkrun # 42113 Aug 22
parkrun24:372231Roding ValleyRoding Valley parkrun # 20119 Mar 22
parkrun34:041111Roding ValleyRoding Valley parkrun # 19719 Feb 22
6KXC26:1934U17M/SW172Epping ForestEssex League12 Nov 22
6KXC28:2542U17M/SW173One Tree HillEssex League15 Oct 22
4.1MXC28:516073DagenhamChingford League1 Oct 22
7.7KXC33:3590123Tent ParkNorth West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)26 Nov 22
8KXC34:5825BasildonEssex County U17 / U20 / Senior Championships8 Jan 22
8KXC36:0954Writtle UniversityEssex County Veterans' Championships3 Dec 22
5M33:31141229Victoria ParkChingford League 55 Feb 22
5MMT41:59177Epping ForestChingford League22 Jan 22
2021 V40 Loughton
EventPerfPosVenueMeetingDate
2MMTL13:3324L452DagenhamChingford League Relays17 Apr 21
5K20:4725186Lee ValleyChingford League20 Oct 21
5KNAD21:28c154Hog HillChingford League 5K5 Apr 21
5KNAD21:3821189Hogs HillChingford League18 Sep 21
parkrun20:32821Roding ValleyRoding Valley parkrun # 17121 Aug 21
parkrun25:4443Roding ValleyRoding Valley parkrun # 1697 Aug 21
parkrun26:1148Roding ValleyRoding Valley parkrun # 17014 Aug 21
8KMT35:0855157DagenhamChingford League2 Oct 21
8KXC34:1566126Writtle CollegeEssex County U13 / U15 / Veterans' Championships4 Dec 21
HM1:44:071:44:181032211ChelmsfordPleshey Half Marathon (Incl.Essex Championships)19 Sep 21
2020 V40 Loughton
EventPerfPosVenueMeetingDate
2MXCL15:2735L471Wanstead FlatsChingford League Relays7 Mar 20
5KNAD21:372511Hog HillChingford League 5K6 Dec 20
parkrun23:001311Roding ValleyRoding Valley parkrun # 16322 Feb 20
parkrun23:191021Roding ValleyRoding Valley parkrun # 15818 Jan 20
parkrun23:52253Roding ValleyRoding Valley parkrun # 1564 Jan 20
parkrun25:3826Roding ValleyRoding Valley parkrun # 1618 Feb 20
parkrun27:4136Roding ValleyRoding Valley parkrun # 16215 Feb 20
5.2MMT36:13c167ChingfordChingford League24 Oct 20
2019 V40 Loughton
EventPerfPosVenueMeetingDate
10016.15ChelmsfordEastern Masters AC League Division South3 Jul 19
40077.66ChelmsfordEastern Masters AC League Division South3 Jul 19
15005:38.33ChelmsfordEastern Masters AC League Division South3 Jul 19
HJ1.003ChelmsfordEastern Masters AC League Division South3 Jul 19
3KXCL14:3727L48Wanstead FlatsChingford League Relays9 Mar 19
5K22:2342377Lee ValleyChingford League11 Dec 19
5KNAD22:21187Hog HillChingford League 5K1 Oct 19
5KNAD22:3724249Hog HillChingford League 5K5 Nov 19
parkrun20:482121Roding ValleyRoding Valley parkrun # 13013 Jul 19
parkrun20:542521Roding ValleyRoding Valley parkrun # 13914 Sep 19
parkrun21:14921Roding ValleyRoding Valley parkrun # 14419 Oct 19
parkrun21:281711Roding ValleyRoding Valley parkrun # 12829 Jun 19
parkrun24:21273Roding ValleyRoding Valley parkrun # 13227 Jul 19
parkrun24:29531Seaford BeachSeaford Beach parkrun # 1325 May 19
parkrun26:2071Roding ValleyRoding Valley parkrun # 13120 Jul 19
7.8KXC40:155914Trent ParkFraternity / Sorority Cup (incl Chingford League)23 Nov 19
8KXC45:411524616Writtle CollegeEssex County U13 / U15 / Veterans' Championships30 Nov 19
5MMT36:175762ChingfordOrion Harriers Forest 56 Jul 19
5MMT37:065442ChingfordOrion Harriers Forest 58 Jun 19
5MXC41:12116256OrionChingford League19 Jan 19
2018 V35 Loughton
EventPerfPosVenueMeetingDate
10017.35Lee ValleyEastern Masters AC League Division South2 May 18
MileW10:40.81BLee ValleyEastern Masters AC League Division South2 May 18
3000W19:49.310WoodfordWoodford Green Open10 Jul 18
5KNAD22:26166Hog HillChingford League 5K6 Nov 18
5MXC37:08 3065LoughtonLoughton AC Inter Club Veterans Match3 Nov 18
ZXC39:0955132LoughtonWare Cup8 Dec 18
2017 V35 Loughton
EventPerfPosVenueMeetingDate
10015.62GraysEastern Masters AC League Division South3 May 17
10016.46BedfordEastern Masters AC League Final10 Sep 17
20033.14ChelmsfordEastern Masters AC League Division South5 Jul 17
20033.85BedfordEastern Masters AC League Final10 Sep 17
20034.15SouthendEastern Masters AC League Division South7 Jun 17
40077.74GraysEastern Masters AC League Division South3 May 17
8002:43.22ChelmsfordEastern Masters AC League Division South5 Jul 17
8002:48.31BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
8002:54.12BLutonSweatshop Southern Athletics League Division 3N20 May 17
8002:55.25ALee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
8002:56.63BedfordEastern Masters AC League Final10 Sep 17
15005:44.12SouthendEastern Masters AC League Division South7 Jun 17
15005:58.05ALutonSweatshop Southern Athletics League Division 3N20 May 17
15005:58.94BedfordEastern Masters AC League Final10 Sep 17
300012:13.52ALee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
300012:21.72GraysEastern Masters AC League Division South3 May 17
500021:20.83ALutonSweatshop Southern Athletics League Division 3N20 May 17
5000NT2BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
100HW24.62BedfordEastern Masters AC League Final10 Sep 17
400HW85.32ChelmsfordEastern Masters AC League Division South5 Jul 17
1500SCW6:37.21AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
2000SCW9:27.92ALee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
HJ1.054SouthendEastern Masters AC League Division South7 Jun 17
LJ3.812ChelmsfordEastern Masters AC League Division South5 Jul 17
LJ3.793AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
LJ3.733ALutonSweatshop Southern Athletics League Division 3N20 May 17
LJ3.725ALee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
LJ2.608BedfordEastern Masters AC League Final10 Sep 17
TJ8.283BedfordEastern Masters AC League Final10 Sep 17
TJ8.275ALee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
TJ8.152ALutonSweatshop Southern Athletics League Division 3N20 May 17
TJ8.052SouthendEastern Masters AC League Division South7 Jun 17
TJ8.013AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
5.2KXC25:3224Great Notley ParkEssex League14 Jan 17
5MNAD35:481081911Victoria ParkChingford League 518 Feb 17
5MXC39:013683LoughtonLoughton AC Inter Club Veterans Match4 Nov 17
ZXC39:401282910Hackney MarshesChingford League21 Oct 17
ZXC41:0456WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V35 Loughton
EventPerfPosVenueMeetingDate
10016.03BedfordEastern Veterans' League Final11 Sep 16
20033.06BedfordEastern Veterans' League Final11 Sep 16
20033.13ChelmsfordEastern Veterans' League Division SE1 Jun 16
40073.63Lee ValleyEastern Veterans' League Division SE27 Jul 16
40076.456BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
8002:44.93AMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
8002:49.775ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
8002:51.74BedfordEastern Veterans' League Final11 Sep 16
8003:05.64ALee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
15005:37.44BedfordEastern Veterans' League Final11 Sep 16
15005:49.73AMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
15005:55.245ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
15005:57.74ChelmsfordEastern Veterans' League Division SE1 Jun 16
Mile6:02.82Lee ValleyEastern Veterans' League Division SE27 Jul 16
1500SCW6:53.653ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
LJ3.894ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
LJ3.493BMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
LJ3.432ALee ValleySweatshop Southern Athletics League Division 3N16 Apr 16
TJ8.824ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
TJ8.771BedfordEastern Veterans' League Final11 Sep 16
TJ8.461Lee ValleyEastern Veterans' League Division SE27 Jul 16
TJ8.451ChelmsfordEastern Veterans' League Division SE1 Jun 16
TJ8.294AMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
8KXC40:163322WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
2015 V35 Loughton
EventPerfPosVenueMeetingDate
20035.73Lee ValleyEastern Veterans' League Division SE29 Jul 15
20009:52.35Lee ValleyEastern Veterans' League Division SE29 Jul 15
300015:05.23BColchesterSweatshop Southern Athletics League Division 3NE31 May 15
2014 V35 Loughton
EventPerfPosVenueMeetingDate
10015.62BUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
10015.82ChelmsfordEssex Veterans League14 May 14
20032.51SouthendEssex Veterans League4 Jun 14
40072.91Lee ValleyEssex Vets League2 Jul 14
40078.113BLee ValleySweatshop Southern Athletics League Division 3 North21 Jun 14
8002:35.63AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
8002:42.82ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
8002:46.71SouthendEssex Veterans League4 Jun 14
8002:53.13AWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
15005:30.02AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
15007:02.53AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
15007:07.92AWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
1500SCW6:44.81AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
2000SCW9:45.93ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
MileW11:22.11ALee ValleyEssex Vets League2 Jul 14
2000W13:18.91ChelmsfordEssex Veterans League14 May 14
LJ3.753ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
LJ3.724ALee ValleySweatshop Southern Athletics League Division 3 North21 Jun 14
LJ3.642AWatfordSweatshop Southern Athletics League Division 3 North12 Jul 14
TJ8.033AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
ZXC26:223311SouthendEssex League11 Jan 14
ZXC29:06259ChingfordEssex League8 Feb 14
ZXC38:2747ColchesterEssex County Championships4 Jan 14
2013 SEN Loughton
EventPerfPosVenueMeetingDate
10015.22BBattersea ParkSweatshop Southern Athletics League Division 3 N20 Jul 13
40080.13BBattersea ParkSweatshop Southern Athletics League Division 3 N20 Jul 13
8002:31.01BBattersea ParkSweatshop Southern Athletics League Division 3 N20 Jul 13
8002:33.213ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
8002:35.691BWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
15005:16.541AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
15005:17.42ABattersea ParkSweatshop Southern Athletics League Division 3 N20 Jul 13
15005:27.461BLee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
1500SCW6:44.492ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
2000SCW9:07.091AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
2000SCW9:10.93ABattersea ParkSweatshop Southern Athletics League Division 3 N20 Jul 13
ZXC27:4223ChelmsfordEssex League7 Dec 13
ZXC33:101039LoughtonChingford League12 Oct 13
ZXC39:1110513Hackney MarshesChingford League19 Jan 13
2012 SEN Loughton
EventPerfPosVenueMeetingDate
10015.33BIpswichSouthern Athletics League Division 2 NE1 Sep 12
10015.63BWatfordSouthern Athletics League Division 2 NE21 Apr 12
20031.53BBury St. EdmundsSouthern Athletics League Division 2 NE9 Jun 12
40071.83BBury St. EdmundsSouthern Athletics League Division 2 NE9 Jun 12
8002:30.01BIpswichSouthern Athletics League Division 2 NE1 Sep 12
8002:34.691BLee ValleySouthern Athletics League Division 2 NE14 Jul 12
8002:36.11BColchesterSouthern Athletics League Division 2 NE19 May 12
8002:38.71BWatfordSouthern Athletics League Division 2 NE21 Apr 12
8002:38.83ABury St. EdmundsSouthern Athletics League Division 2 NE9 Jun 12
15005:14.012ALee ValleySouthern Athletics League Division 2 NE14 Jul 12
15005:14.51AIpswichSouthern Athletics League Division 2 NE1 Sep 12
15005:40.12AWatfordSouthern Athletics League Division 2 NE21 Apr 12
15005:45.84AColchesterSouthern Athletics League Division 2 NE19 May 12
300011:55.12ABury St. EdmundsSouthern Athletics League Division 2 NE9 Jun 12
1500SCW6:51.92AIpswichSouthern Athletics League Division 2 NE1 Sep 12
2000SCW9:48.272BLee ValleySouthern Athletics League Division 2 NE14 Jul 12
LJ4.103AIpswichSouthern Athletics League Division 2 NE1 Sep 12
LJ3.952ALee ValleySouthern Athletics League Division 2 NE14 Jul 12
DT1K14.113BWatfordSouthern Athletics League Division 2 NE21 Apr 12
DT1K13.303BColchesterSouthern Athletics League Division 2 NE19 May 12
JT60011.204BColchesterSouthern Athletics League Division 2 NE19 May 12
5KNAD20:24584RedbridgeChingford League - Hog Hill 5K2 Oct 12
5KNAD20:36676RedbridgeChingford League - Hog Hill 5K6 Nov 12
ZXC25:4321ColchesterEssex League10 Nov 12
ZXC28:5221OrionEssex League14 Jan 12
ZXC34:16797Trent ParkChingford League13 Oct 12
ZXC36:45959ChingfordChingford League21 Jan 12
2011 SEN Loughton
EventPerfPosVenueMeetingDate
40070.93BNewhamSouthern Women's League 1 North30 Apr 11
40071.3332Lee ValleyAlpha Beta Trophy - Beta16 Apr 11
8002:31.21ABraintreeSouthern Women's League 1 North20 Aug 11
8002:32.21AWalthamstowSouthern Women's League 1 North21 May 11
8002:33.12ALee ValleySouthern Women's League 1 North9 Jul 11
8002:33.21AHemel HempsteadSouthern Women's League 1 North3 Sep 11
8002:35.32ANewhamSouthern Women's League 1 North30 Apr 11
8002:38.1441Lee ValleyAlpha Beta Trophy - Beta16 Apr 11
15005:16.01ABraintreeSouthern Women's League 1 North20 Aug 11
15005:21.02ALee ValleySouthern Women's League 1 North9 Jul 11
15005:22.41AWalthamstowSouthern Women's League 1 North21 May 11
15005:40.43AHemel HempsteadSouthern Women's League 1 North3 Sep 11
LJ3.935AWalthamstowSouthern Women's League 1 North21 May 11
LJ3.703BNewhamSouthern Women's League 1 North30 Apr 11
TJ8.244ABraintreeSouthern Women's League 1 North20 Aug 11
DT1K14.875BWalthamstowSouthern Women's League 1 North21 May 11
DT1K14.055BLee ValleySouthern Women's League 1 North9 Jul 11
DT1K13.955ANewhamSouthern Women's League 1 North30 Apr 11
DT1K13.864BHemel HempsteadSouthern Women's League 1 North3 Sep 11
ZXC43:378912ChingfordChingford League22 Jan 11
2010 SEN Loughton
EventPerfPosVenueMeetingDate
40071.63BLee ValleySouthern Women's League 1 North7 Aug 10
40073.52BColchesterSouthern Women's League 1 North4 Sep 10
8002:36.44AMile EndSouthern Women's League 1 North22 May 10
8002:40.34AColchesterSouthern Women's League 1 North4 Sep 10
8002:40.503ALee ValleyAlpha Beta - Beta Trophy17 Apr 10
8002:41.54ALee ValleySouthern Women's League 1 North7 Aug 10
15005:32.434ALee ValleyAlpha Beta - Beta Trophy17 Apr 10
15005:45.65AMile EndSouthern Women's League 1 North22 May 10
100HW27.81AColchesterSouthern Women's League 1 North4 Sep 10
100HW29.43ALee ValleySouthern Women's League 1 North7 Aug 10
400HW88.51BLee ValleySouthern Women's League 1 North7 Aug 10
TJ6.495BMile EndSouthern Women's League 1 North22 May 10
DT1K15.626AColchesterSouthern Women's League 1 North4 Sep 10
DT1K14.976ALee ValleyAlpha Beta - Beta Trophy17 Apr 10
DT1K14.815BMile EndSouthern Women's League 1 North22 May 10
5K21:51798RedbridgeChingford League - Hog Hill 5K2 Nov 10
ZXC26:3729ColchesterEssex League30 Oct 10
ZXC36:149512ClayburyChingford League27 Oct 10
2009 SEN Loughton
EventPerfPosVenueMeetingDate
ZXC30:3425HockleyEssex League28 Nov 09
2007 SEN Loughton
EventPerfPosVenueMeetingDate
8002:22.81Mile EndSouthern Women's League Division 219 May 07
8002:24.91NewhamSouthern Women's League Division 2 Match 27 Jul 07
15004:53.31Bury St. EdmundsSouthern Women's League Division 22 Jun 07
15004:54.4910ChelmsfordEssex County Championships12 May 07
2006 SEN Loughton
EventPerfPosVenueMeetingDate
8002:25.1WalthamstowSouthern Women's League Division 3N22 Apr 06
8002:25.12WalthamstowSouthern Women's League Division 3N22 Apr 06
15004:53.187ChelmsfordEssex County Championships13 May 06
2005 SEN Loughton
EventPerfPosVenueMeetingDate
5K19:352London (Eastway)CHINGFORD LEAGUE Leyton1 Nov 05
5K19:521London (Eastway)CHINGFORD LEAGUE4 Oct 05
Total Performances: 336
Please see the Submit section for details of how to notify us of any missing performances.

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