Club: Belgrave/Southern Counties Vets/Blackheath & Bromley Gender: Male Age Group: V60 County: Surrey Region: London Nation: England

Lead Coach: Bob Bridges

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 100 13.74/12.2 13.75/13.6 13.94 13.74/13.5 100 12.2 12.3 200 27.91i/24.7 27.91i/27.8 28.26w 28.83 200 24.7 24.8 300 44.15/38.5 44.15 300 38.5 400 53.48 62.58 65.01 400 53.48 53.6 800 2:06.6 800 2:06.6 2:08.0 100HM50 17.81 20.22 17.81 100HM50 110H 16.40w 110H 16.40w 110HM35 16.4/15.90w 110HM35 15.90w 16.4 400H 56.87 400H 56.87 59.1 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 400HM50 69.03 69.03 73.11 400HM50 LJ 5.74 4.17 4.83 4.66 4.16 4.83 4.77 LJ 5.15 5.74 5.52 TJ 10.76 9.35 TJ 10.76 SP7.26K 7.71 SP7.26K 7.71 SP5K 7.98 7.98 SP5K DT2K 23.97 DT2K 23.97 JT800 35.58 20.40 JT800 33.11 35.58 JT600 24.30 24.30 JT600

Performances	Submit
2005 2006 2007 2014 2015 2020 2021 2022 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 Belgrave/Southern Counties Vets/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
LJ	4.17				4				Bromley	Blackheath & Bromley Harriers AC Spring Open	14 Apr 25
LJ	3.97				7				Bromley	Blackheath & Bromley AC Harriers Spring Open	5 May 25
LJ	3.91				4				Dartford	Dartford Harriers AC June Open	11 Jun 25
SP5K	7.98				1				Bromley	Blackheath and Bromley Harriers AC Summer Open	16 Jun 25
SP5K	7.82				5	A			Dartford	Southern Counties Veterans AC League - Kent Division 1	13 Jun 25
SP5K	7.53				1				Bromley	Blackheath & Bromley Harriers AC Spring Open	14 Apr 25
JT600	24.30				2				Bromley	Blackheath & Bromley AC Harriers Spring Open	5 May 25
2022 V55 Blackheath & Bromley/Southern Counties Vets/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
100	13.6				3	ns2			Battersea Park	Rosenheim League - East	18 May 22
100	13.75		0.7		7	5			Catford	Ladywell 10000m/100m	21 Aug 22
100	13.9				4	ns2			Tooting Bec	Rosenheim League - East	3 Aug 22
200	27.8				4	ns			Battersea Park	Rosenheim League - East	18 May 22
200	27.91	i			1	1			Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
200	28.30		-2.3		5	5			Hendon	London Inter Club Challenge	28 Aug 22
200	TBC				4	ns2			Tooting Bec	Rosenheim League - East	3 Aug 22
300	44.15				3	3			Lee Valley	Lee Valley April Open	10 Apr 22
300	44.54				2	1			Dartford	Kent Championship 3000m/10,000m with Dartford H Open	29 Jun 22
300	45.59				6	3			Wormwood Scrubs	Thames Valley Harriers Open Meeting	27 Apr 22
400	62.58				3	2			Gillingham	Medway & Maidstone AC Open Meeting	10 Jul 22
400	62.74				4	3			Eltham	Sutcliffe Park Track & Field Nights	22 Jun 22
400	62.76				3	2			Eltham	Sutcliffe Park Track & Field Nights	25 May 22
400	63.74				2	5			Lee Valley	London Inter Club Challenge	16 Apr 22
400	63.82				2	3			Eltham	Sutcliffe Park Track & Field Nights	17 Aug 22
400	64.46	i			2	3			Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
400	65.01				3	4			Eltham	Sutcliffe Park Track & Field Nights	20 Jul 22
400HM50	69.03				2				Derby	BMAF Track & Field Championships	11 Jun 22
400HM50	69.34				2				Kingston	Surrey & Sussex & Veterans AC Masters Championships	5 Jun 22
400HM50	69.89				1				Lee Valley	Lee Valley April Open	10 Apr 22
400HM50	69.97				2				Hendon	London Inter Club Challenge	25 Jun 22
LJ	4.83				2				Dartford	Kent Championship 3000m/10,000m with Dartford H Open	29 Jun 22
LJ	4.16				12	B			Hendon	London Inter Club Challenge	28 Aug 22
2021 V55 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
100	13.94		-0.1		3	1.8			Bromley	Blackheath & Bromley Harriers Sprints Evening	17 May 21
100	14.04	w	2.3		4	3			Eltham	Cambridge Harriers Open Series	14 Jul 21
200	28.26	w	4.5		3	6			Gillingham	Medway & Maidstone Open Meeting	3 May 21
400	65.01				3	3			Eltham	Cambridge Harriers Open Series	23 Jun 21
400	66.2				4	ns			Erith	Southern Athletics League - South East London	14 Aug 21
100HM50	20.22		0.0		4				Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
400HM50	73.11				4				Bromley	London Hurdles & Middle Distance Open Meeting	22 May 21
LJ	4.66				8				Bromley	Blackheath & Bromley Harriers Sprints Evening	17 May 21
LJ	4.66		-0.2		13	B			Bromley	London Hurdles & Middle Distance Open Meeting	22 May 21
LJ	4.28				3	B			Eltham	Southern Athletics League - South East London	11 Jul 21
JT800	20.40				2	B			Eltham	Southern Athletics League - South East London	11 Jul 21
JT800	16.69				4	B			Eltham	Southern Athletics League - South East London	20 Jun 21
2020 V55 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
LJ	4.16				16	B			Bromley	Blackheath & Bromley Open inc Dina Asher-Smith 150 Invitation	22 Aug 20
2015 V50 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
LJ	4.83				4	A			Bromley	Sweatshop Southern Athletics League Division 1	25 Apr 15
TJ	9.35				4	A			Bromley	Sweatshop Southern Athletics League Division 1	25 Apr 15
2014 V50 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				3				Twickenham	St. Mary's Richmond Open Meeting	7 Sep 14
100	13.74		0.3		5	5			Bromley	Blackheath & Bromley Open	11 Aug 14
100	13.80		-2.8		3	7			Tooting Bec	Herne Hill Harriers Open Meeting	23 Aug 14
100	13.8				4				Dartford	Southern Counties Veterans' League Kent Division 1	18 Jul 14
200	28.83		0.3		7	3			Bromley	Blackheath & Bromley Open	21 Jul 14
100HM50	17.81				1				Bromley	Kent County Masters' Championships	13 Sep 14
100HM50	17.9		-1.7		1				Bromley	Blackheath & Bromley Open	27 Aug 14
LJ	4.77				3	B			Bromley	Sweatshop Southern Athletics League Division 1	2 Aug 14
LJ	4.74				1				Dartford	Southern Counties Veterans' League Kent Division 1	18 Jul 14
LJ	4.74				10				Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
2007 V40 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
LJ	5.15				5	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
JT800	33.11				2	A			Ashford	SCVAC Track & Field League Final	19 Aug 07
2006 V40 Blackheath & Bromley/Veterans/Blackheath & Bromley
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				2				Battersea Park	Veterans AC Meeting	24 May 06
200	24.7				1	B			Battersea Park	SCVAC League Finals	3 Sep 06
300	38.5				2				Battersea Park	Veterans AC Meeting	12 Apr 06
400	53.48				4	B			Haringey	London Inter-Club Challenge	22 Apr 06
400	53.8				3	1			Finsbury Park	London Heathside Open Meeting	20 Aug 06
400	54.0				1				Battersea Park	SCVAC League Finals	3 Sep 06
800	2:06.6				1				Twickenham	St Mary's Richmond Masters & Open Meeting	10 Sep 06
800	2:07.2				1				Kingston	Vets AC Championships	27 Aug 06
110H	16.40	w	3.8		5	B			Bedford	British Athletics League National 1	3 Jun 06
110HM35	15.90	w	2.4		2				Birmingham	BMAF - British Masters Championships	9 Jul 06
400H	56.87				5				Eton	BAL Cup Semi Match 2	30 Jul 06
400H	57.5				3				Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
400H	57.5				3	B			Sheffield (W)	British Athletics League National 1	5 Aug 06
400H	57.91				6	B			Carlisle	British Athletics League National 1	1 Jul 06
400H	58.00				7	h2			Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
400H	58.02				1				Le Touquet, FRA	Veterans Interland Championships	24 Jun 06
400H	59.3				1				Battersea Park	VETS AC MEETING	26 Apr 06
400H	59.55				1				Glasgow (S)	Scottish Masters Championships	20 May 06
LJ	5.74				2				Battersea Park	SCVAC League Finals	3 Sep 06
LJ	5.67				1				Ashford	SCVAC League Kent Division 1	5 Jun 06
TJ	10.76								Battersea Park	SCVAC League Finals	3 Sep 06
SP7.26K	7.71								Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
DT2K	23.97								Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
DT2K	23.73								Carlisle	British Athletics League National 1	1 Jul 06
JT800	35.58								Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
JT800	33.70								Carlisle	British Athletics League National 1	1 Jul 06
2005 V40 Blackheath & Bromley/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	12.3				3	1			Battersea Park	VETERANS AC MEETING Battersea Park	3 Aug 05
200	24.8				1	1			Battersea Park	VETERANS AC MEETING Battersea Park	3 Aug 05
400	53.6				1				Tooting Bec	HERNE HILL HARRIERS OPEN	18 Jun 05
400	53.9				1				Canterbury	SOUTHERN COUNTIES VAC LEAGUE Kent Division Division 1	22 Jul 05
800	2:08.0				1				Battersea Park	VAC CHAMPS Battersea	4 Sep 05
110HM35	16.4				1				Battersea Park	VAC CHAMPS Battersea	4 Sep 05
400H	59.1				1				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
400H	64.0				1				Battersea Park	VETS AC MEETING	27 Apr 05
LJ	5.52				1				Erith	SCVAC League Kent Division	11 Jul 05
LJ	5.49	i			1				Glasgow	Scottish Masters	12 Feb 05

Total Performances: 93

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