| 2025 V60 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | DNS | i | | | - | P1 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 60HM60 | DNF | i | | | - | P2 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| HJ | 1.17 | i | | | 12 | PA | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| LJ | 3.78 | i | | | 7 | PA | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| SP5K | 9.10 | i | | | 4 | PA | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| PenIM60 | DNF | i | | | 9 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 2024 V60 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.16 | | 1.5 | | 3 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 400 | 84.74 | | | | 4 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 1000 | 4:27.27 | i | | | 5 | P1 | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 1500 | 8:46.81 | | | | 4 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 60HM60 | 12.63 | i | | | 4 | P2 | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 100HM60 | 22.47 | | 0.7 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| HJ | 1.20 | i | | | 8 | PA | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| HJ | 1.11 | | | | 4 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PV | 2.70 | | | | 1 | | | | Lincoln | Lincolnshire County Championships | 12 May 24 |
| PV | 2.70 | | | | 1 | | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| PV | 2.50 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| LJ | 3.75 | | 0.0 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| LJ | 3.53 | i | | | 7 | PA | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| SP5K | 9.24 | i | | | 3 | PA | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| SP5K | 9.01 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| DT1K | 30.39 | | | | 5 | B | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| DT1K | 29.00 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| DT1K | 28.63 | | | | 4 | | | | Lincoln | Lincolnshire County Championships | 12 May 24 |
| JT600 | 28.18 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PenIM60 | 2046 | i | | | 5 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| DecM60 | 3569 | | | | 2 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| parkrun | 27:30 | | | | 175 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 57 | 30 Mar 24 |
| parkrun | 28:20 | | | | 132 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 48 | 27 Jan 24 |
| parkrun | 28:25 | | | | 109 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 56 | 23 Mar 24 |
| parkrun | 28:26 | | | | 116 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 54 | 9 Mar 24 |
| parkrun | 28:48 | | | | 132 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 61 | 27 Apr 24 |
| parkrun | 29:06 | | | | 189 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 63 | 18 May 24 |
| parkrun | 29:14 | | | | 166 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 50 | 10 Feb 24 |
| parkrun | 29:42 | | | | 114 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 60 | 20 Apr 24 |
| parkrun | 29:51 | | | | 157 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 64 | 25 May 24 |
| parkrun | 29:53 | | | | 139 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 46 | 13 Jan 24 |
| parkrun | 30:11 | | | | 122 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 55 | 16 Mar 24 |
| parkrun | 30:24 | | | | 232 | | | | Lincoln | Lincoln parkrun # 462 | 11 May 24 |
| parkrun | 31:39 | | | | 154 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 49 | 3 Feb 24 |
| 2023 V60 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.51 | | -0.5 | | 3 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 400 | 87.11 | | | | 3 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 1500 | 8:05.54 | | | | 3 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| 100HM60 | 22.63 | | -1.0 | | 1 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| HJ | 1.16 | | | | 3 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| PV | 2.81 | | | | 8 | | | | Loughborough | Charnwood AC Opens | 9 Aug 23 |
| PV | 2.80 | | | | 1 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| PV | 2.70 | | | | 1 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| PV | 2.60 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| LJ | 3.70 | | | | 3 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| SP5K | 8.91 | | | | 1 | DP2 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| SP5K | 8.81 | | | | 10 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP5K | 8.76 | | | | 5 | B | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| DT1K | 31.56 | | | | 1 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| DT1K | 27.39 | | | | 4 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| DT1K | 26.29 | | | | 17 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT600 | 30.66 | | | | 1 | DP1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| DecM60 | 3743 | | | | 2 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 30 Sep 23 |
| parkrun | 25:52 | | | | 93 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 13 | 6 May 23 |
| parkrun | 26:17 | | | | 84 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 7 | 25 Mar 23 |
| parkrun | 26:18 | | | | 99 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 4 | 25 Feb 23 |
| parkrun | 26:33 | | | | 49 | | | | Monsal Trail | Monsal Trail parkrun # 180 | 22 Apr 23 |
| parkrun | 26:38 | | | | 120 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 2 | 11 Feb 23 |
| parkrun | 27:20 | | | | 179 | | | | Preston | Preston parkrun # 460 | 28 Jan 23 |
| parkrun | 27:20 | | | | 133 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 3 | 18 Feb 23 |
| parkrun | 27:37 | | | | 101 | | | | Doddington Hall | Doddington Hall parkrun # 91 | 4 Feb 23 |
| parkrun | 28:00 | | | | 83 | | | | Doddington Hall | Doddington Hall parkrun # 87 | 7 Jan 23 |
| parkrun | 29:15 | | | | 113 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 35 | 21 Oct 23 |
| parkrun | 29:17 | | | | 60 | | | | Watermeadows | Watermeadows parkrun # 147 | 20 May 23 |
| parkrun | 29:31 | | | | 128 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 8 | 1 Apr 23 |
| parkrun | 29:46 | | | | 107 | | | | Sloughbottom | Sloughbottom parkrun # 168 | 9 Dec 23 |
| 2022 V60 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.69 | | -0.3 | | 6 | 2 | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 1000 | 4:16.46 | i | | | 7 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 1500 | 7:30.81 | | | | 6 | 1 | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 60HM60 | 12.75 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| HJ | 1.23 | i | | | 9 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| PV | 2.62 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| LJ | 3.86 | i | | | 8 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| LJ | 3.84 | | 1.1 | | 11 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP5K | 9.23 | i | | | 3 | A | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| SP5K | 9.02 | | | | 9 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1K | 30.27 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 28.58 | | | | 9 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| JT600 | 34.65 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| JT600 | 34.34 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenM60 | 2179 | | | | 3 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenIM60 | 2387 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| parkrun | 26:12 | | | | 131 | | | | Doddington Hall | Doddington Hall parkrun # 83 | 24 Dec 22 |
| parkrun | 27:49 | | | | 87 | | | | Doddington Hall | Doddington Hall parkrun # 82 | 17 Dec 22 |
| parkrun | 27:50 | | | | 74 | | | | Doddington Hall | Doddington Hall parkrun # 81 | 10 Dec 22 |
| 2021 V55 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 6 | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| DT1.5K | 26.17 | | | | 5 | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| parkrun | 29:51 | | | | 183 | | | | Lincoln | Lincoln parkrun # 334 | 6 Nov 21 |
| 2019 V55 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:36 | | | | 42 | | | | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 16 | 16 Feb 19 |
| parkrun | 25:38 | | | | 61 | | | | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 21 | 23 Mar 19 |
| parkrun | 25:40 | | | | 84 | | | | Pontefract | Pontefract parkrun # 403 | 23 Feb 19 |
| parkrun | 26:00 | | | | 163 | | | | Lincoln | Lincoln parkrun # 257 | 12 Jan 19 |
| parkrun | 26:32 | | | | 42 | | | | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 20 | 16 Mar 19 |
| parkrun | 27:08 | | | | 35 | | | | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 14 | 2 Feb 19 |
| 2018 V55 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.03 | i | | | H | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 3 Feb 18 |
| 100 | 13.72 | | 0.7 | | 4 | 1.4 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 13.95 | | 1.5 | | D | D | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 100 | 14.06 | | 0.4 | | 6 | 2.2 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 21.45 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 200 | 27.54 | | 0.8 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 200 | 36.1 | | | | 7 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 400 | 70.33 | | | | D | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 400 | DNF | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 1500 | 5:46.97 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 1500 | 6:58.63 | | | | D | A | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 100HM50 | 21.4 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 100HM50 | 29.11 | | 2.0 | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 100HW | 20.61 | | -1.1 | | D | A1 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| HJ | 1.32 | | | | D | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| HJ | 1.28 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HJ | 1.20 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HJ | DNS | i | | | H | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 3 Feb 18 |
| PV | 3.21 | | | | 3 | B | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| PV | 2.90 | | | | 6 | | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships) | 25 Apr 18 |
| PV | 2.85 | | | | D | A | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| PV | 2.80 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| PV | 2.77 | i | | | H | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| PV | 2.60 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| LJ | 4.64 | | -0.3 | | D | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| LJ | 4.54 | | 1.6 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| LJ | 4.38 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| LJ | 4.33 | i | | | H | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 3 Feb 18 |
| SP6K | 8.93 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP6K | 8.79 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP6K | 8.63 | i | | | H | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 3 Feb 18 |
| SP4K | 8.49 | | | | D | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| DT1.5K | 30.96 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| DT1.5K | 30.08 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| DT1.5K | 29.95 | | | | D | A | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| DT1.5K | 29.82 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HT6K | 22.02 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT700 | 38.63 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| JT700 | 33.12 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT700 | 30.81 | | | | D | A | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| JT700 | DNS | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| PenM55 | 3051 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HepIM55 | DNF | i | | | - | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| DecM55 | 4950 | | | | 19 | | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| DecM55 | DNF | | | | - | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| parkrun | 21:56 | | | | 46 | | | | Lincoln | Lincoln parkrun # 207 | 6 Jan 18 |
| parkrun | 22:28 | | | | 58 | | | 1 | Lincoln | Lincoln parkrun # 210 | 27 Jan 18 |
| parkrun | 22:49 | | | | 60 | | | | Lincoln | Lincoln parkrun # 221 | 21 Apr 18 |
| parkrun | 23:00 | | | | 69 | | | | Lincoln | Lincoln parkrun # 220 | 14 Apr 18 |
| parkrun | 23:02 | | | | 81 | | | | Lincoln | Lincoln parkrun # 222 | 28 Apr 18 |
| parkrun | 23:04 | | | | 76 | | | | Lincoln | Lincoln parkrun # 223 | 5 May 18 |
| parkrun | 23:06 | | | | 65 | | | | Clumber Park | Clumber Park parkrun # 231 | 1 Jan 18 |
| parkrun | 23:08 | | | | 74 | | | | Lincoln | Lincoln parkrun # 228 | 16 Jun 18 |
| parkrun | 23:47 | | | | 41 | | | | Bicester | Bicester parkrun # 108 | 2 Jun 18 |
| parkrun | 23:52 | | | | 84 | | | | Lincoln | Lincoln parkrun # 219 | 7 Apr 18 |
| parkrun | 24:06 | | | | 89 | | | | Lincoln | Lincoln parkrun # 225 | 26 May 18 |
| parkrun | 24:13 | | | | 122 | | | | Lincoln | Lincoln parkrun # 224 | 12 May 18 |
| parkrun | 24:27 | | | | 71 | | | | Preston | Preston parkrun # 291 | 31 Mar 18 |
| parkrun | 24:44 | | | | 105 | | | | Lincoln | Lincoln parkrun # 247 | 3 Nov 18 |
| parkrun | 24:55 | | | | 119 | | | | Lincoln | Lincoln parkrun # 246 | 27 Oct 18 |
| parkrun | 26:04 | | | | 148 | | | | Lincoln | Lincoln parkrun # 245 | 20 Oct 18 |
| parkrun | 26:22 | | | | 149 | | | | Lincoln | Lincoln parkrun # 217 | 24 Mar 18 |
| parkrun | 29:12 | | | | 262 | | | | Lincoln | Lincoln parkrun # 242 | 29 Sep 18 |
| parkrun | 32:12 | | | | 338 | | | | Lincoln | Lincoln parkrun # 249 | 17 Nov 18 |
| 2017 V55 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.69 | | -0.1 | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 400 | 62.43 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 400 | 67.03 | | | | 4 | 1 | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| 1500 | 5:48.14 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 100HM50 | 18.54 | | 1.5 | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| HJ | 1.31 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| PV | 3.10 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| PV | 3.00 | | | | 4 | | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| LJ | 4.41 | | 1.5 | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP6K | 8.38 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT1.5K | 29.13 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| JT700 | 36.05 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| DecM55 | 5828 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| parkrun | 22:19 | | | | 40 | | | | Lincoln | Lincoln parkrun # 204 | 16 Dec 17 |
| parkrun | 22:22 | | | | 49 | | | | Lincoln | Lincoln parkrun # 206 | 30 Dec 17 |
| parkrun | 22:37 | | | | 66 | | | | Lincoln | Lincoln parkrun # 205 | 23 Dec 17 |
| parkrun | 22:43 | | | | 111 | | | | Norwich | Norwich parkrun # 381 | 25 Nov 17 |
| parkrun | 22:45 | | | | 47 | | | | Lincoln | Lincoln parkrun # 203 | 9 Dec 17 |
| parkrun | 23:04 | | | | 89 | | | | Lincoln | Lincoln parkrun # 198 | 28 Oct 17 |
| parkrun | 23:09 | | | | 73 | | | | Lincoln | Lincoln parkrun # 200 | 11 Nov 17 |
| parkrun | 23:31 | | | | 55 | | | | Lincoln | Lincoln parkrun # 199 | 4 Nov 17 |
| parkrun | 23:43 | | | | 68 | | | | Lincoln | Lincoln parkrun # 197 | 21 Oct 17 |
| parkrun | 24:29 | | | | 88 | | | | Lincoln | Lincoln parkrun # 186 | 5 Aug 17 |
| parkrun | 26:07 | | | | 117 | | | | Lincoln | Lincoln parkrun # 185 | 29 Jul 17 |
| parkrun | 35:31 | | | | 286 | | | | Lincoln | Lincoln parkrun # 191 | 9 Sep 17 |
| parkrun | 36:22 | | | | 357 | | | | Lincoln | Lincoln parkrun # 196 | 14 Oct 17 |
| parkrun | 37:56 | | | | 351 | | | | Lincoln | Lincoln parkrun # 188 | 19 Aug 17 |
| parkrun | 39:06 | | | | 314 | | | | Lincoln | Lincoln parkrun # 193 | 23 Sep 17 |
| 2016 V50 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.34 | w | 2.5 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 100 | 13.4 | | | | 5 | h3 | | | Grimsby | Cleethorpes AC Open | 30 May 16 |
| 100 | 13.69 | | 0.9 | | 7 | 6 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| 100 | 14.04 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 200 | 27.93 | | -1.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 200 | 28.21 | | 0.8 | | 6 | 5 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| 200 | 28.3 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| 400 | 61.58 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 400 | 63.01 | | | | 3 | 1 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 400 | 64.5 | | | | 6 | | | | Grimsby | Cleethorpes AC Open | 30 May 16 |
| 400 | 66.91 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 1000 | 3:24.15 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 1500 | 5:27.81 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 1500 | 5:35.75 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 1500 | 6:09.11 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 60HM50 | 10.37 | i | | | P | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 100HM50 | 18.77 | | 0.6 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 100HM50 | 20.2 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| 100HM50 | 21.86 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 400H | 78.90 | | | | 3 | B | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| HJ | 1.40 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.37 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HJ | 1.30 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 3.10 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| PV | 3.05 | i | | | 7 | B | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| PV | 3.05 | | | | 7 | | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| PV | 3.00 | | | | 2 | B | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| PV | 2.90 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 4.77 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 4.66 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| LJ | 4.61 | w | 2.9 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| LJ | 4.53 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| TJ | 8.90 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| SP6K | 9.34 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP6K | 8.92 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP6K | 8.54 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1.5K | 31.53 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT1.5K | 29.87 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| DT1.5K | 28.45 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| DT1.5K | 27.49 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| JT700 | 36.06 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| JT700 | 35.03 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT700 | 34.18 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| JT700 | 32.23 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| PenM50 | 2682 | | | | 4 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| PenIM50 | 2883 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| DecM50 | 5308 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| DecM50 | 4627 | | | | 1 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| parkrun | 22:23 | | | | 43 | | | | Lincoln | Lincoln parkrun # 106 | 9 Jan 16 |
| parkrun | 22:56 | | | | 25 | | | | Lytham Hall | Lytham Hall parkrun # 7 | 16 Jan 16 |
| parkrun | 23:02 | | | | 73 | | | | Preston | Preston parkrun # 199 | 14 May 16 |
| parkrun | 23:20 | | | | 55 | | | | Preston | Preston parkrun # 195 | 9 Apr 16 |
| parkrun | 23:39 | | | | 65 | | | | Preston | Preston parkrun # 221 | 5 Nov 16 |
| parkrun | 23:49 | | | | 78 | | | | Preston | Preston parkrun # 215 | 17 Sep 16 |
| parkrun | 23:51 | | | | 66 | | | | Lincoln | Lincoln parkrun # 110 | 6 Feb 16 |
| parkrun | 23:52 | | | | 49 | | | | Preston | Preston parkrun # 205 | 2 Jul 16 |
| parkrun | 24:03 | | | | 78 | | | | Preston | Preston parkrun # 208 | 23 Jul 16 |
| parkrun | 24:13 | | | | 67 | | | | Preston | Preston parkrun # 201 | 28 May 16 |
| parkrun | 24:19 | | | | 68 | | | | Preston | Preston parkrun # 192 | 19 Mar 16 |
| parkrun | 24:23 | | | | 69 | | | | Preston | Preston parkrun # 190 | 5 Mar 16 |
| parkrun | 24:28 | | | | 69 | | | | Preston | Preston parkrun # 200 | 21 May 16 |
| parkrun | 24:30 | | | | 83 | | | | Preston | Preston parkrun # 204 | 25 Jun 16 |
| parkrun | 24:35 | | | | 76 | | | | Preston | Preston parkrun # 189 | 27 Feb 16 |
| parkrun | 24:47 | | | | 81 | | | | Preston | Preston parkrun # 206 | 9 Jul 16 |
| parkrun | 24:52 | | | | 88 | | | | Preston | Preston parkrun # 214 | 10 Sep 16 |
| parkrun | 24:52 | | | | 37 | | | | Fell Foot | Fell Foot parkrun # 101 | 3 Dec 16 |
| parkrun | 24:53 | | | | 78 | | | | Preston | Preston parkrun # 218 | 15 Oct 16 |
| parkrun | 24:54 | | | | 71 | | | | Preston | Preston parkrun # 182 | 2 Jan 16 |
| parkrun | 24:56 | | | | 87 | | | | Preston | Preston parkrun # 226 | 10 Dec 16 |
| parkrun | 25:11 | | | | 97 | | | | Preston | Preston parkrun # 213 | 3 Sep 16 |
| parkrun | 25:27 | | | | 109 | | | | Scunthorpe | Scunthorpe parkrun # 178 | 16 Jul 16 |
| parkrun | 26:34 | | | | 115 | | | | Preston | Preston parkrun # 227 | 17 Dec 16 |
| parkrun | 27:26 | | | | 102 | | | | Preston | Preston parkrun # 224 | 26 Nov 16 |
| 2015 V50 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 100 | 13.7 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 100 | 13.8 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 200 | 28.00 | w | 3.2 | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| 200 | 32.2 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| 400 | 64.13 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 400 | 67.1 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 400 | 71.3 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 800 | 2:58.3 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| 1500 | 5:28.12 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| 1500 | 5:43.5 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 1500 | 6:32.33 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| Mile | 6:29.2 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 3000 | 13:09.9 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| 100HM50 | 20.3 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| 100HM50 | 20.62 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 400HM50 | 77.6 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 1000W | 7:59.2 | | | | 3 | B | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| HJ | 1.40 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| HJ | 1.40 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| PV | 2.80 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| PV | 2.30 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| LJ | 4.78 | w | 4.3 | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| LJ | 4.23 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| LJ | 4.13 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| LJ | 4.01 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| SP6K | 9.43 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| SP6K | 8.80 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| SP6K | 7.86 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| DT1.5K | 32.28 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| DT1.5K | 29.75 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| DT1.5K | 27.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| HT6K | 22.12 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| HT6K | 19.26 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| JT700 | 40.89 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| JT700 | 35.31 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| JT700 | 32.03 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| PenM50 | 2766 | | | | 2 | | | | Horspath | BMAF Pentathlon Championships | 21 Jun 15 |
| DecM50 | 4753 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 5K | 22:48 | | | | 70 | | | 6 | Lincoln | Lincoln Wellington 5K Series | 25 Aug 15 |
| 5K | 23:01 | | | | 73 | | | 8 | Lincoln | Lincoln Wellington 5K Series | 28 Jul 15 |
| parkrun | 21:32 | | | | 22 | | | | Lincoln | Lincoln parkrun # 77 | 13 Jun 15 |
| parkrun | 21:34 | | | | 33 | | | | Lincoln | Lincoln parkrun # 78 | 20 Jun 15 |
| parkrun | 21:47 | | | | 47 | | | | Lincoln | Lincoln parkrun # 74 | 23 May 15 |
| parkrun | 21:48 | | | | 30 | | | | Lincoln | Lincoln parkrun # 76 | 6 Jun 15 |
| parkrun | 21:57 | | | | 45 | | | | Lincoln | Lincoln parkrun # 81 | 18 Jul 15 |
| parkrun | 22:11 | | | | 41 | | | | Lincoln | Lincoln parkrun # 84 | 8 Aug 15 |
| parkrun | 22:13 | | | | 53 | | | | Lincoln | Lincoln parkrun # 73 | 16 May 15 |
| parkrun | 22:18 | | | | 54 | | | | Colchester Castle | Colchester Castle parkrun # 108 | 2 May 15 |
| parkrun | 22:19 | | | | 43 | | | | Lincoln | Lincoln parkrun # 68 | 11 Apr 15 |
| parkrun | 22:21 | | | | 57 | | | | Lincoln | Lincoln parkrun # 67 | 4 Apr 15 |
| parkrun | 22:21 | | | | 51 | | | | Scunthorpe | Scunthorpe parkrun # 132 | 29 Aug 15 |
| parkrun | 22:29 | | | | 45 | | | | Preston | Preston parkrun # 156 | 27 Jun 15 |
| parkrun | 22:38 | | | | 35 | | | | Hanley | Hanley parkrun # 186 | 18 Apr 15 |
| parkrun | 22:40 | | | | 58 | | | | Preston | Preston parkrun # 162 | 22 Aug 15 |
| parkrun | 22:41 | | | | 50 | | | | Lincoln | Lincoln parkrun # 72 | 9 May 15 |
| parkrun | 22:47 | | | | 30 | | | | Lincoln | Lincoln parkrun # 56 | 10 Jan 15 |
| parkrun | 22:48 | | | | 44 | | | | Preston | Preston parkrun # 152 | 30 May 15 |
| parkrun | 22:52 | | | | 55 | | | | Lincoln | Lincoln parkrun # 93 | 10 Oct 15 |
| parkrun | 22:53 | | | | 58 | | | | Preston | Preston parkrun # 141 | 14 Mar 15 |
| parkrun | 22:54 | | | | 51 | | | | Lincoln | Lincoln parkrun # 55 | 3 Jan 15 |
| parkrun | 22:55 | | | | 53 | | | | Lincoln | Lincoln parkrun # 80 | 4 Jul 15 |
| parkrun | 22:55 | | | | 66 | | | | Lincoln | Lincoln parkrun # 98 | 14 Nov 15 |
| parkrun | 22:56 | | | | 44 | | | | Lincoln | Lincoln parkrun # 65 | 21 Mar 15 |
| parkrun | 22:59 | | | | 61 | | | | Preston | Preston parkrun # 164 | 5 Sep 15 |
| parkrun | 23:27 | | | | 78 | | | | Lincoln | Lincoln parkrun # 92 | 3 Oct 15 |
| parkrun | 23:35 | | | | 76 | | | | Lincoln | Lincoln parkrun # 63 | 7 Mar 15 |
| parkrun | 23:36 | | | | 74 | | | | Preston | Preston parkrun # 147 | 25 Apr 15 |
| parkrun | 23:44 | | | | 34 | | | | Gunpowder | Gunpowder parkrun # 209 | 7 Nov 15 |
| parkrun | 23:49 | | | | 72 | | | | Lincoln | Lincoln parkrun # 104 | 26 Dec 15 |
| parkrun | 23:51 | | | | 49 | | | | Lincoln | Lincoln parkrun # 59 | 31 Jan 15 |
| parkrun | 24:08 | | | | 84 | | | | Lincoln | Lincoln parkrun # 83 | 1 Aug 15 |
| parkrun | 24:09 | | | | 84 | | | | Preston | Preston parkrun # 158 | 11 Jul 15 |
| parkrun | 24:15 | | | | 94 | | | | Lincoln | Lincoln parkrun # 66 | 28 Mar 15 |
| parkrun | 24:26 | | | | 68 | | | | Lincoln | Lincoln parkrun # 58 | 24 Jan 15 |
| parkrun | 24:33 | | | | 83 | | | | Lincoln | Lincoln parkrun # 62 | 28 Feb 15 |
| parkrun | 24:59 | | | | 128 | | | | Northampton | Northampton parkrun # 172 | 15 Aug 15 |
| parkrun | 25:04 | | | | 104 | | | | Lincoln | Lincoln parkrun # 61 | 14 Feb 15 |
| parkrun | 25:16 | | | | 79 | | | | Preston | Preston parkrun # 179 | 19 Dec 15 |
| parkrun | 25:34 | | | | 88 | | | | Lincoln | Lincoln parkrun # 57 | 17 Jan 15 |
| parkrun | 25:41 | | | | 60 | | | | Cuerden Valley | Cuerden Valley parkrun # 101 | 25 Jul 15 |
| parkrun | 26:01 | | | | 60 | | | | Newark | Newark parkrun # 90 | 21 Feb 15 |
| 2014 V50 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 100 | 13.7 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 100 | 14.7 | | | | 6 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| 200 | 27.92 | w | 2.1 | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 200 | 28.5 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 400 | 122.32 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 800 | 2:24.4 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 800 | 2:42.0 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| 1000 | 3:15.76 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 1500 | 5:27.28 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 1500 | 5:28.1 | | | | 5 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 1500 | 6:27.85 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 60HM50 | 10.89 | i | | | 2P | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 100HM50 | DNF | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| HJ | 1.45 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HJ | 1.45 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| HJ | 1.40 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| HJ | 1.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| PV | 2.90 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| PV | 2.80 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| PV | 2.70 | | | | 2 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| PV | 2.00 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| LJ | 4.93 | | 0.2 | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| LJ | 4.49 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| LJ | 4.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| SP6K | 9.86 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP6K | 9.74 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| SP6K | 9.66 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| SP6K | 8.80 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| DT1.5K | 33.43 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| DT1.5K | 29.82 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| DT1.5K | 29.07 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| JT700 | 40.50 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| JT700 | 35.79 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| JT700 | 34.56 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| JT700 | 34.41 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| PenM50 | 2910 | | | | 2 | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| PenIM50 | 2936 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| DecM50 | 3668 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 3MMT | 20:28 | | | | 13 | | | 4 | Balderton | Gordon Whelbourn Running Week Day 3 | 4 Jun 14 |
| 3MMT | 21:23 | | | | 12 | | | 2 | Farndon | Gordon Whelbourn Running Week Day 4 | 5 Jun 14 |
| 3MMT | 22:27 | | | | 17 | | | 4 | Newark | Gordon Whelbourn Running Week Day 1 | 2 Jun 14 |
| 5K | 21:30 | | | | 54 | | | 4 | Lincoln | Lincoln Wellington 5K Series | 29 Jul 14 |
| 5K | 21:55 | | | | 43 | | | 6 | Lincoln | Lincoln Wellington 5K Series | 27 May 14 |
| 5K | 22:04 | | | | 47 | | | 5 | Lincoln | Lincoln Wellington 5K Series | 26 Aug 14 |
| 5K | 23:09 | | | | 64 | | | 5 | Lincoln | Lincoln Wellington 5K Series | 24 Jun 14 |
| parkrun | 20:43 | | | | 15 | | | | Congleton | Congleton parkrun # 72 | 3 May 14 |
| parkrun | 21:27 | | | | 34 | | | | Lincoln | Lincoln parkrun # 11 | 25 Jan 14 |
| parkrun | 21:27 | | | | 16 | | | | Lincoln | Lincoln parkrun # 32 | 5 Jul 14 |
| parkrun | 21:30 | | | | 23 | | | | Preston | Preston parkrun # 94 | 29 Mar 14 |
| parkrun | 21:36 | | | | 22 | | | | Reigate Priory | Reigate Priory parkrun # 5 | 19 Apr 14 |
| parkrun | 21:36 | | | | 25 | | | | Lincoln | Lincoln parkrun # 33 | 19 Jul 14 |
| parkrun | 21:37 | | | | 27 | | | | Lincoln | Lincoln parkrun # 13 | 8 Feb 14 |
| parkrun | 21:38 | | | | 31 | | | | Lincoln | Lincoln parkrun # 24 | 10 May 14 |
| parkrun | 21:40 | | | | 40 | | | | Scunthorpe | Scunthorpe parkrun # 53 | 22 Feb 14 |
| parkrun | 21:42 | | | | 44 | | | | Lincoln | Lincoln parkrun # 17 | 15 Mar 14 |
| parkrun | 21:43 | | | | 32 | | | | Lincoln | Lincoln parkrun # 35 | 2 Aug 14 |
| parkrun | 21:54 | | | | 24 | | | | Lincoln | Lincoln parkrun # 34 | 26 Jul 14 |
| parkrun | 21:55 | | | | 28 | | | | Lincoln | Lincoln parkrun # 20 | 5 Apr 14 |
| parkrun | 22:09 | | | | 57 | | | | Lincoln | Lincoln parkrun # 21 | 12 Apr 14 |
| parkrun | 22:12 | | | | 39 | | | | Lincoln | Lincoln parkrun # 51 | 29 Nov 14 |
| parkrun | 22:21 | | | | 46 | | | | Lincoln | Lincoln parkrun # 27 | 31 May 14 |
| parkrun | 22:24 | | | | 59 | | | | Lincoln | Lincoln parkrun # 18 | 22 Mar 14 |
| parkrun | 22:26 | | | | 34 | | | | Scunthorpe | Scunthorpe parkrun # 73 | 12 Jul 14 |
| parkrun | 22:43 | | | | 60 | | | | Lincoln | Lincoln parkrun # 49 | 15 Nov 14 |
| parkrun | 22:57 | | | | 50 | | | 1 | Lincoln | Lincoln parkrun # 39 | 30 Aug 14 |
| parkrun | 22:58 | | | | 50 | | | | Preston | Preston parkrun # 125 | 8 Nov 14 |
| parkrun | 23:03 | | | | 45 | | | | Preston | Preston parkrun # 102 | 24 May 14 |
| parkrun | 23:17 | | | | 52 | | | | Lincoln | Lincoln parkrun # 38 | 23 Aug 14 |
| parkrun | 23:17 | | | | 47 | | | | Lincoln | Lincoln parkrun # 46 | 25 Oct 14 |
| parkrun | 23:17 | | | | 44 | | | | Scunthorpe | Scunthorpe parkrun # 97 | 27 Dec 14 |
| parkrun | 23:19 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 190 | 6 Dec 14 |
| parkrun | 23:22 | | | | 58 | | | | Lincoln | Lincoln parkrun # 40 | 6 Sep 14 |
| parkrun | 23:36 | | | | 57 | | | | Lincoln | Lincoln parkrun # 45 | 18 Oct 14 |
| parkrun | 23:41 | | | | 49 | | | | Lincoln | Lincoln parkrun # 54 | 20 Dec 14 |
| parkrun | 23:45 | | | | 57 | | | | Lincoln | Lincoln parkrun # 36 | 9 Aug 14 |
| parkrun | 23:46 | | | | 64 | | | | Lincoln | Lincoln parkrun # 29 | 14 Jun 14 |
| parkrun | 23:52 | | | | 52 | | | | Lincoln | Lincoln parkrun # 12 | 1 Feb 14 |
| parkrun | 23:56 | | | | 60 | | | | Lincoln | Lincoln parkrun # 44 | 11 Oct 14 |
| parkrun | 23:56 | | | | 82 | | | | Worcester | Worcester parkrun # 180 | 22 Nov 14 |
| parkrun | 23:58 | | | | 55 | | | | Lincoln | Lincoln parkrun # 37 | 16 Aug 14 |
| parkrun | 24:15 | | | | 56 | | | | Preston | Preston parkrun # 106 | 21 Jun 14 |
| parkrun | 24:22 | | | | 82 | | | | Lincoln | Lincoln parkrun # 16 | 8 Mar 14 |
| parkrun | 24:39 | | | | 73 | | | | Preston | Preston parkrun # 120 | 4 Oct 14 |
| parkrun | 25:17 | | | | 82 | | | | Lincoln | Lincoln parkrun # 47 | 1 Nov 14 |
| parkrun | 25:25 | | | | 110 | | | | Lincoln | Lincoln parkrun # 9 | 11 Jan 14 |
| parkrun | 28:21 | | | | 124 | | | | Lincoln | Lincoln parkrun # 42 | 20 Sep 14 |
| parkrun | 34:55 | | | | 139 | | | | Rushcliffe | Rushcliffe parkrun # 72 | 15 Feb 14 |
| 3.5MMT | 25:10 | | | | 18 | | | 4 | Balderton | Gordon Whelbourn Running Week Day 2 | 3 Jun 14 |
| 10K | 44:13 | | | | 95 | | | 6 | Blackpool | Stanley Park Blackpool 10K | 1 Mar 14 |
| 10KNAD | 44:59 | | | | 21 | | | 3 | Balderton | Gordon Whelbourn Running Week Day 5 | 6 Jun 14 |
| HM | 1:50:35 | | | 1:51:04 | 211 | | | 22 | Freckleton | Freckleton Half Marathon | 22 Jun 14 |
| ZXC | 56:46 | | | | 58 | | | 43 | Lincoln | Lincolnshire League | 16 Nov 14 |
| ZXCL | 23:39 | | | | 135 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 V50 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.80 | i | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| PV | 2.70 | | | | 2 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| 5K | 24:29 | | | | 74 | | | 8 | Lincoln | Lincoln Wellington 5K Series | 31 Jul 13 |
| parkrun | 21:47 | | | | 44 | | | | Lincoln | Lincoln parkrun # 5 | 14 Dec 13 |
| parkrun | 22:13 | | | | 30 | | | 1 | Preston | Preston parkrun # 81 | 28 Dec 13 |
| parkrun | 22:33 | | | | 60 | | | | Lincoln | Lincoln parkrun # 1 | 16 Nov 13 |
| parkrun | 22:35 | | | | 13 | | | | Clumber Park | Clumber Park parkrun # 17 | 26 Oct 13 |
| parkrun | 22:38 | | | | 44 | | | | Preston | Preston parkrun # 80 | 21 Dec 13 |
| parkrun | 22:45 | | | | 31 | | | | Scunthorpe | Scunthorpe parkrun # 32 | 28 Sep 13 |
| parkrun | 22:45 | | | | 38 | | | | Scunthorpe | Scunthorpe parkrun # 35 | 19 Oct 13 |
| parkrun | 23:03 | | | | 38 | | | | Scunthorpe | Scunthorpe parkrun # 30 | 14 Sep 13 |
| parkrun | 23:04 | | | | 33 | | | | Preston | Preston parkrun # 73 | 2 Nov 13 |
| parkrun | 23:20 | | | | 45 | | | 1 | Preston | Preston parkrun # 70 | 12 Oct 13 |
| parkrun | 23:37 | | | | 24 | | | 1 | Newark | Newark parkrun # 19 | 5 Oct 13 |
| parkrun | 23:53 | | | | 52 | | | | Preston | Preston parkrun # 67 | 21 Sep 13 |
| parkrun | 24:12 | | | | 44 | | | | Scunthorpe | Scunthorpe parkrun # 28 | 31 Aug 13 |
| parkrun | 24:47 | | | | 62 | | | | Scunthorpe | Scunthorpe parkrun # 26 | 17 Aug 13 |
| parkrun | 24:50 | | | | 38 | | | 1 | Newark | Newark parkrun # 15 | 7 Sep 13 |
| parkrun | 25:15 | | | | 30 | | | | Newark | Newark parkrun # 5 | 29 Jun 13 |
| parkrun | 25:31 | | | | 34 | | | | Newark | Newark parkrun # 11 | 10 Aug 13 |
| parkrun | 25:37 | | | | 48 | | | | Newark | Newark parkrun # 2 | 8 Jun 13 |
| parkrun | 25:39 | | | | 26 | | | | Newark | Newark parkrun # 4 | 22 Jun 13 |
| parkrun | 25:52 | | | | 34 | | | | Newark | Newark parkrun # 6 | 6 Jul 13 |
| parkrun | 26:21 | | | | 115 | | | | Lister Park, Bradford | Bradford parkrun # 166 | 27 Jul 13 |
| 2012 V50 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 100 | 13.2 | | | | 3 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 200 | 28.2 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 400 | 65.8 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 400 | 81.3 | | | | 4 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 1000 | 3:26.35 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 1500 | 5:53.4 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 1500 | 7:09.7 | | | | 6 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 60HM50 | 9.98 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 100HM50 | 17.6 | | | | 1 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 100HM50 | 18.4 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| 110H | 21.2 | | | | 3 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| 400HM50 | 68.0 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 400HM50 | 71.1 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 400HM50 | 78.1 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| 3000SC | 13:57.9 | | | | 3 | B | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| 3000SC | 14:53.2 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| MileW | 11:31.7 | | | | 5 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| 2000W | 14:40.0 | | | | 5 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| HJ | 1.45 | | | | 1 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| HJ | 1.41 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| HJ | 1.40 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| HJ | 1.40 | | | | 1 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| HJ | 1.10 | | | | 4= | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| PV | 3.10 | | | | 1 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| PV | 3.05 | i | | | 1 | | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| PV | 3.05 | | | | 1 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| PV | 3.05 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| PV | 3.01 | | | | 2 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| PV | 3.00 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| PV | 3.00 | | | | 3 | A | | | Derby | North of England League Division 2EC | 1 Jul 12 |
| LJ | 4.86 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| LJ | 4.49 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| TJ | 9.57 | | | | 3 | B | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| SP7.26K | 8.26 | | | | 5 | B | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| SP6K | 9.73 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| SP6K | 9.02 | | | | 1 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| DT1.5K | 30.72 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| DT1.5K | 29.83 | | | | 2 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| JT800 | 39.70 | | | | 1 | | | | Grantham | Lincolnshire League (no gun, field results only) | 10 Jun 12 |
| JT700 | 39.89 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| JT700 | 39.31 | | | | 1 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| JT700 | 39.03 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| JT700 | 35.91 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| PenIM50 | 3062 | i | | | 4 | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 5K | 22:31 | | | | 84 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| 2011 V45 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 100 | 13.2 | | | | 3 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 100 | 13.29 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 100 | 13.3 | | | | 3 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 100 | 13.32 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 10 Sep 11 |
| 100 | 13.5 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 100 | 13.6 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| 100 | 14.3 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| 200 | 26.29 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 200 | 26.5 | | | | 2 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| 200 | 26.6 | | | | 2 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| 200 | 26.73 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 200 | 27.2 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 400 | 61.2 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| 400 | 61.37 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 10 Sep 11 |
| 400 | 62.6 | | | | 1 | ns | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 400 | 63.0 | | | | 3 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 400 | 77.3 | | | | 3 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| 800 | 2:30.4 | | | | 4 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 1000 | 3:18.05 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 1500 | 5:23.05 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 1500 | 5:27.27 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| 1500 | 6:23.3 | | | | 4 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 60HM35 | 10.83 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 110H | 21.1 | | | | 3 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 110H | 21.7 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| 110H | 22.7 | | | | 3 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 110H | 22.7 | | | | 4 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 110H | 23.4 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 110HM35 | 20.36 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| 110HM35 | 22.4 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| 400H | 71.0 | | | | 2 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 400H | 84.1 | | | | 2 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| 400H | 86.5 | | | | 2 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| HJ | 1.48 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 10 Sep 11 |
| HJ | 1.45 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| HJ | 1.42 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| HJ | 1.40 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| HJ | 1.40 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| HJ | 1.35 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| PV | 3.20 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| PV | 3.10 | | | | 3 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| PV | 3.10 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| PV | 3.10 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| PV | 3.05 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| PV | 3.00 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| PV | 3.00 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| PV | 3.00 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| PV | 2.90 | | | | 5= | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| PV | 2.90 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| PV | 2.70 | | | | 5 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| LJ | 5.00 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 10 Sep 11 |
| LJ | 4.93 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| LJ | 4.90 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| LJ | 4.75 | | | | 2 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| LJ | 4.68 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| LJ | 4.68 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| LJ | 4.59 | | | | 2 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| TJ | 10.10 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| TJ | 9.29 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| SP7.26K | 8.80 | | | | 4 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| SP7.26K | 8.63 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| SP7.26K | 8.62 | | | | 6 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| SP7.26K | 8.53 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| SP7.26K | 8.40 | | | | 3 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| SP7.26K | 8.28 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 10 Sep 11 |
| SP7.26K | 8.27 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| SP7.26K | 8.23 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| SP7.26K | 8.16 | | | | 6 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| SP7.26K | 8.14 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| DT2K | 27.64 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| DT2K | 27.63 | | | | 4 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| DT2K | 26.41 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| DT2K | 26.11 | | | | 3 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| DT2K | 25.76 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| DT2K | 25.39 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| DT2K | 23.50 | | | | 6 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| DT2K | 22.85 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| DT2K | 22.84 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| HT7.26K | 23.53 | | | | 5 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| HT7.26K | 22.79 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 4 May 11 |
| HT7.26K | 22.75 | | | | 5 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| HT7.26K | 21.54 | | | | 4 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| HT7.26K | 21.32 | | | | 1 | | | | Peterborough | Eastern Veterans League Fenland Division | 6 Jul 11 |
| HT7.26K | 17.25 | | | | 6 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| JT800 | 38.55 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| JT800 | 38.37 | | | | 1 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| JT800 | 38.07 | | | | 5 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| JT800 | 37.74 | | | | 1 | | | | Stretford | Trafford Grand Prix | 17 May 11 |
| JT800 | 37.18 | | | | 4 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| JT800 | 36.52 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| JT800 | 36.42 | | | | 6 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| JT800 | 35.50 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| JT800 | 35.30 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| JT800 | 34.55 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| JT800 | 34.33 | | | | 1 | | | | Kings Lynn | Eastern Veterans League Fenland Division | 3 Aug 11 |
| JT800 | 32.10 | | | | 1 | | | | King's Lynn | Eastern Veterans League Fenland Division | 1 Jun 11 |
| Pen | 2741 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| PenIM45 | 2590 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| DecM45 | 5123 | | | | 2 | | | | Horspath | BMAF - British Masters Combined Events Championships | 11 Sep 11 |
| ZXCL | 27:06 | | | | 179 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V45 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 100 | 13.2 | | | | D | | | | Doncaster | Combined Events Open (inc Yorkshire & Humberside Championships) | 25 Sep 10 |
| 100 | 13.3 | | | | 8 | ns | | | Doncaster | Northern League 2EC | 1 May 10 |
| 100 | 13.4 | | | | 5 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 100 | 13.4 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| 200 | 26.75 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| 400 | 61.0 | | | | 5 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 400 | 62.8 | | | | 3 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| 400 | 64.9 | | | | D | | | | Doncaster | Combined Events Open (inc Yorkshire & Humberside Championships) | 25 Sep 10 |
| 400 | 67.0 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| 1500 | 5:29.63 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| 1500 | 5:59.0 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 110H | 21.2 | | | | 3 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 110H | 21.8 | | | | 4 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| 110HM35 | 21.2 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| 110HM35 | 21.4 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 400H | 70.5 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| HJ | 1.50 | | | | 1 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| HJ | 1.45 | | | | 3 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| HJ | 1.41 | | | | D | | | | Doncaster | Combined Events Open (inc Yorkshire & Humberside Championships) | 25 Sep 10 |
| HJ | 1.40 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| HJ | 1.40 | | | | 1= | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| HJ | 1.40 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| PV | 3.00 | | | | 2 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| PV | 3.00 | | | | 1 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| PV | 3.00 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| PV | 2.90 | | | | 1 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| PV | 2.90 | | | | 3 | B | | | Doncaster | Northern League 2EC | 1 May 10 |
| PV | 2.90 | | | | 1 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| PV | 2.70 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| PV | 2.60 | | | | 2 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| LJ | 5.03 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| LJ | 4.70 | | | | D | | | | Doncaster | Combined Events Open (inc Yorkshire & Humberside Championships) | 25 Sep 10 |
| LJ | 4.61 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| SP7.26K | 8.83 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| SP7.26K | 8.59 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| SP7.26K | 8.49 | | | | 5 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| SP7.26K | 8.42 | | | | 3 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| SP7.26K | 8.35 | | | | D | | | | Doncaster | Combined Events Open (inc Yorkshire & Humberside Championships) | 25 Sep 10 |
| SP7.26K | 8.33 | | | | 4 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| SP7.26K | 7.89 | | | | 5 | B | | | Doncaster | Northern League 2EC | 1 May 10 |
| DT2K | 27.74 | | | | 6 | A | | | Doncaster | Northern League 2EC | 1 May 10 |
| DT2K | 26.24 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| DT2K | 22.13 | | | | 5 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| HT7.26K | 20.87 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| HT7.26K | 20.30 | | | | 5 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| HT7.26K | 19.95 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| HT7.26K | 19.40 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| JT800 | 40.08 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| JT800 | 38.97 | | | | 1 | | | | Grantham | Lincolnshire League | 11 Jul 10 |
| JT800 | 38.64 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 8 May 10 |
| JT800 | 37.91 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| JT800 | 37.77 | | | | 1 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| JT800 | 36.86 | | | | 6 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| JT800 | 33.47 | | | | 1 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| JT800 | 33.08 | | | | 4 | B | | | Doncaster | Northern League 2EC | 1 May 10 |
| JT800 | 32.43 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| PenM40 | 2852 | | | | 3 | | | | Horspath | BMAF - British Masters Pentathlon Championship | 23 May 10 |
| ZXC | 66:03 | | | | 1340 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V45 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.99 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| 100 | 13.5 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 25 Apr 09 |
| 200 | 27.6 | | | | P | | | | Oxford | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| 400 | 61.4 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 25 Apr 09 |
| 400 | 74.65 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| 1000 | 3:11.73 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 1500 | 5:08.4 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| 1500 | 5:10.03 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| 1500 | 5:16.8 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| 60HM35 | 10.68 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 110HM35 | 20.74 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| 110HM35 | 21.4 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| HJ | 1.44 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 25 Apr 09 |
| HJ | 1.42 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| HJ | 1.38 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| PV | 3.00 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| PV | 2.90 | | | | 5 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| PV | 2.90 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| PV | 2.85 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| PV | 2.80 | | | | 5 | B | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| LJ | 5.24 | | | | P | | | | Oxford | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| LJ | 5.06 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| LJ | 5.03 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| LJ | 4.79 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 25 Apr 09 |
| SP7.26K | 8.81 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| SP7.26K | 8.70 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 25 Apr 09 |
| SP7.26K | 8.44 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 12 Sep 09 |
| DT2K | 28.27 | | | | 5 | A | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| DT2K | 26.25 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| DT2K | 26.00 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| DT2K | 23.81 | | | | P | | | | Oxford | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| JT800 | 38.75 | | | | 6 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| JT800 | 38.44 | | | | D | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| JT800 | 37.19 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| JT800 | 36.82 | | | | 6 | A | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| JT800 | 36.04 | | | | P | | | | Oxford | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| PenM45 | 2770 | | | | 1 | | | | Oxford | BMAF - British Masters Pentathlon Championships | 17 May 09 |
| PenIM45 | 2911 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| DecM40 | 3683 | | | | 1 | | | | Blackpool | Lancashire Combined Events Championship (inc Open) | 26 Apr 09 |
| DecM45 | 4866 | | | | 6 | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 09 |
| 2008 V45 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.20 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| 400 | 59.88 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| 1000 | 3:05.3 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| 1500 | 5:07.11 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| 60HM35 | 10.8 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| 110HM35 | 20.11 | | -1.5 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| HJ | 1.57 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| HJ | 1.42 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| PV | 2.90 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| LJ | 4.93 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| LJ | 4.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 8.78 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 8.67 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| DT2K | 26.51 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| JT800 | 39.15 | | | | | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| JT800 | 38.29 | | | | | | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| JT800 | 35.54 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| PenIM45 | 2996 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| DecM45 | 5342 | | | | 3 | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| 2007 V45 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.90 | | -0.3 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| 100 | 13.09 | | -2.0 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 400 | 58.08 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| 400 | 59.22 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 1500 | 5:00.50 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| 1500 | 5:02.80 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 110HM35 | 19.60 | | 0.5 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| 110HM35 | 19.86 | | -0.5 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| HJ | 1.51 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| HJ | 1.42 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| PV | 3.00 | | | | 2 | | | | Hull | North of England Club Cup | 12 Aug 07 |
| PV | 2.90 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| PV | 2.70 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| LJ | 5.17 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| LJ | 5.14 | | 1.1 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| SP7.26K | 9.17 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| SP7.26K | 8.49 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| DT2K | 25.06 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| DT2K | 24.77 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| JT800 | 41.20 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| JT800 | 41.20 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| JT800 | 40.75 | | | | | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| JT800 | 40.75 | | | | 1 | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| JT800 | 39.29 | | | | | | | | Hull | North of England Club Cup | 12 Aug 07 |
| JT800 | 39.02 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| JT800 | 39.02 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| JT800 | 38.57 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| JT800 | 38.03 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| PenIM40 | 3062 | i | | | 4 | | | | Lea Valley | BMAF - British Masters Pentathlon Championships | 18 Feb 07 |
| DecM45 | 5643 | | | | 18 | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| DecM45 | 5546 | | | | 3 | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 2006 V40 Lincoln Wellington/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:02.05 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 1500 | 5:00.2 | | | | | | | | Jarrow | British Masters & North Eastern Veterans Pentathlon Championships | 3 Sep 06 |
| 60HM35 | 10.45 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| HJ | 1.50 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| LJ | 5.02 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| SP7.26K | 9.38 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| JT800 | 40.17 | | | | 1 | | | | Grantham | Lincolnshire League | 9 Apr 06 |
| JT800 | 40.17 | | | | | | | | Grantham | Lincolnshire League | 9 Apr 06 |
| PenM40 | 2631 | | | | 2 | | | | Jarrow | British Masters & North Eastern Veterans Pentathlon Championships | 3 Sep 06 |
| PenIM40 | 2748 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |