| 2024 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:11 | | | | 25 | L1 | 9 | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 17:51 | | | | 4 | | 2 | | Doddington Hall | Doddington Hall parkrun # 173 | 24 Aug 24 |
| parkrun | 18:16 | | | | 2 | | 1 | 1 | Doddington Hall | Doddington Hall parkrun # 185 | 16 Nov 24 |
| parkrun | 18:22 | | | | 5 | | 1 | 1 | Doddington Hall | Doddington Hall parkrun # 161 | 1 Jun 24 |
| parkrun | 18:58 | | | | 16 | | 1 | 1 | Doddington Hall | Doddington Hall parkrun # 168 | 20 Jul 24 |
| parkrun | 19:42 | | | | 9 | | 2 | | Croxteth Hall | Croxteth Hall parkrun # 391 | 5 Oct 24 |
| parkrun | 30:22 | | | | 222 | | | | Doddington Hall | Doddington Hall parkrun # 139 | 1 Jan 24 |
| 4.8MXC | NT | | | | 4 | | | | Runcorn | North West Sunday League | 14 Jan 24 |
| 2023 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 16 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 336 | 12 Aug 23 |
| parkrun | 20:09 | | | | 21 | | 3 | 1 | Doddington Hall | Doddington Hall parkrun # 114 | 15 Jul 23 |
| parkrun | 21:05 | | | | 40 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 327 | 10 Jun 23 |
| 5.1KL | 42:38 | | | | 66 | L02 | | | Wirral | Northern Counties Women's 4-Stage Relays | 24 Sep 23 |
| 4.7MXC | NT | | | | 2 | | | | Clarke Gardens | North West Sunday League | 22 Oct 23 |
| 4.85MXC | NT | | | | 2 | | | | Arrowe Park | North West Sunday League | 17 Dec 23 |
| 5M | 33:42 | | | 33:55 | 104 | | 14 | | Liverpool | Tony Barnes Sefton Park 5 | 5 Jul 23 |
| 2022 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:53 | | | 18:01 | 154 | | 12 | | Christleton | Christleton 5K | 13 May 22 |
| 5K | 18:13 | | | | 11 | | 1 | | Liverpool | Walton Centre Halewood 5K | 7 May 22 |
| parkrun | 19:04 | | | | 2 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 277 | 30 Apr 22 |
| parkrun | 19:44 | | | | 10 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 264 | 22 Jan 22 |
| parkrun | 19:52 | | | | 14 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 285 | 2 Jul 22 |
| parkrun | 20:33 | | | | 25 | | 2 | 1 | Doddington Hall | Doddington Hall parkrun # 47 | 16 Apr 22 |
| parkrun | 21:26 | | | | 6 | | 1 | 1 | Sutton Manor | Sutton Manor parkrun # 61 | 23 Jul 22 |
| parkrun | 23:04 | | | | 74 | | | | Princes | Princes parkrun # 490 | 29 Jan 22 |
| parkrun | 24:34 | | | | 84 | | | | Croxteth Hall | Croxteth Hall parkrun # 299 | 22 Oct 22 |
| 4.7MXC | NT | | | | 4 | | | | Clarke Gardens | North West Sunday League | 6 Feb 22 |
| HM | 84:13 | | | 84:16 | 24 | | 2 | | Anglesey | Anglesey Island Half Marathon | 6 Mar 22 |
| 2021 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 13 | | 1 | 1 | Princes | Princes parkrun # 482 | 20 Nov 21 |
| parkrun | 19:35 | | | | 9 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 261 | 13 Nov 21 |
| parkrun | 19:44 | | | | 8 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 258 | 23 Oct 21 |
| parkrun | 19:57 | | | | 13 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 255 | 2 Oct 21 |
| parkrun | 20:00 | | | | 22 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 256 | 9 Oct 21 |
| parkrun | 20:55 | | | | 7 | | 1 | 1 | Knowsley | Knowsley parkrun # 181 | 6 Nov 21 |
| parkrun | 20:58 | | | | 31 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 251 | 4 Sep 21 |
| parkrun | 21:57 | | | | 23 | | 3 | 1 | Crosby | Crosby parkrun # 226 | 14 Aug 21 |
| 5M | 33:09 | c | | | 57 | | 4 | | Birkenhead | Birkenhead Park 5 | 21 Jul 21 |
| 10M | 65:31 | | | 65:33 | 28 | | 2 | | Preston | Myerscough 10 | 5 Dec 21 |
| 2020 SEN Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:02 | | | | 12 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 245 | 8 Feb 20 |
| parkrun | 21:46 | | | | 31 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 244 | 1 Feb 20 |
| parkrun | 21:59 | | | | 37 | | 3 | | Princes | Princes parkrun # 453 | 1 Jan 20 |
| parkrun | 22:37 | | | | 55 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 241 | 11 Jan 20 |
| parkrun | 24:03 | | | | 97 | | | | Princes | Princes parkrun # 464 | 14 Mar 20 |
| 2019 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 5:44 | | | | 15 | L1 | 2 | | Birkenhead | British Mile Relays (4 x Mile) | 22 Aug 19 |
| 5K | 19:04 | | | 19:11 | 186 | | 18 | | Christleton | Christleton 5K | 17 May 19 |
| 5K | 19:20 | | | | 32 | | 3 | | Liverpool | Mystery 5K Series | 7 May 19 |
| 5K | 20:30 | | | | 21 | | 2 | | Liverpool | Willowbrook Halewood 5K Series | 5 Oct 19 |
| parkrun | 19:23 | | | | 20 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 203 | 30 Mar 19 |
| parkrun | 19:43 | | | | 23 | | 1 | 1 | Princes | Princes parkrun # 406 | 26 Jan 19 |
| parkrun | 19:45 | | | | 11 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 224 | 7 Sep 19 |
| parkrun | 19:55 | | | | 9 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 194 | 19 Jan 19 |
| parkrun | 19:58 | | | | 24 | | 1 | 1 | Princes | Princes parkrun # 448 | 23 Nov 19 |
| parkrun | 20:05 | | | | 9 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 193 | 12 Jan 19 |
| parkrun | 20:05 | | | | 19 | | 2 | | Croxteth Hall | Croxteth Hall parkrun # 226 | 21 Sep 19 |
| parkrun | 20:10 | | | | 16 | | 2 | | Princes | Princes parkrun # 420 | 11 May 19 |
| parkrun | 20:13 | | | | 8 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 192 | 5 Jan 19 |
| parkrun | 20:21 | | | | 18 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 229 | 12 Oct 19 |
| parkrun | 20:28 | | | | 17 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 230 | 19 Oct 19 |
| parkrun | 20:42 | | | | 9 | | 1 | 1 | Knowsley | Knowsley parkrun # 135 | 3 Aug 19 |
| parkrun | 20:45 | | | | 28 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 210 | 18 May 19 |
| parkrun | 21:14 | | | | 33 | | 3 | 1 | Croxteth Hall | Croxteth Hall parkrun # 212 | 1 Jun 19 |
| parkrun | 21:20 | | | | 25 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 216 | 29 Jun 19 |
| parkrun | 21:28 | | | | 42 | | 3 | 1 | Croxteth Hall | Croxteth Hall parkrun # 223 | 31 Aug 19 |
| parkrun | 21:48 | | | | 32 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 213 | 8 Jun 19 |
| parkrun | 24:11 | | | | 80 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 202 | 23 Mar 19 |
| 3.16ML | 20:03 | | | | 17 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 6KL | 23:32 | | | | 14 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 15 Sep 19 |
| 4.2MMT | 27:40 | | | | 61 | | 3 | | Wallasey | Wirral Multi-Terrain Series | 17 Sep 19 |
| 4.46MMT | 30:19 | | | | 59 | | 4 | | Wallasey | Wirral Multi-Terrain Series | 24 Sep 19 |
| 4.8MMT | 33:20 | | | | 82 | | 3 | | Thurstaston | Wirral Multi-Terrain Series | 10 Sep 19 |
| HM | 90:40 | | | 90:47 | 134 | | 4 | | Liverpool | BTR Liverpool Half Marathon | 10 Mar 19 |
| HM | 92:17 | | | 92:23 | 176 | | 8 | | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 26 May 19 |
| Mar | 3:22:02 | c | | | 5064 | | 721 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:24 | | | 18:30 | 157 | | 16 | | Chester | Christleton 5K | 18 May 18 |
| 5K | 18:59 | | | 19:03 | 117 | | 11 | | Manchester | Sale Sizzler 5K Series | 5 Jul 18 |
| parkrun | 19:33 | | | | 16 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 160 | 12 May 18 |
| parkrun | 19:43 | | | | 13 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 150 | 24 Feb 18 |
| parkrun | 19:59 | | | | 10 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 186 | 24 Nov 18 |
| parkrun | 20:06 | | | | 14 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 171 | 28 Jul 18 |
| parkrun | 20:25 | | | | 16 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 184 | 3 Nov 18 |
| parkrun | 21:24 | | | | 21 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 180 | 6 Oct 18 |
| parkrun | 22:35 | | | | 64 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 169 | 14 Jul 18 |
| parkrun | 24:00 | | | | 82 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 185 | 10 Nov 18 |
| parkrun | 24:19 | | | | 91 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 179 | 29 Sep 18 |
| parkrun | 24:26 | | | | 85 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 175 | 1 Sep 18 |
| parkrun | 24:42 | | | | 83 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 177 | 15 Sep 18 |
| parkrun | 24:57 | | | | 69 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 190 | 22 Dec 18 |
| 7.9KXC | 35:37 | | | | 6 | | | | Arrowe Park | Merseyside County Championships | 6 Jan 18 |
| 5M | 31:19 | | | 31:22 | 36 | | 2 | | Liverpool | Walton Park 5 | 8 May 18 |
| 5M | 31:22 | | | 31:25 | 57 | | 4 | | Birkenhead | Birkenhead Park 5 | 6 Jun 18 |
| 5M | 31:47 | | | 31:49 | 36 | | 2 | | Liverpool | Tony Barnes Sefton Park 5 | 11 Jul 18 |
| 8.5KL | 29:45 | | | | 9 | L4 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 25 Mar 18 |
| HM | 89:22 | | | 90:02 | 1499 | | | | Barcelona, ESP | eDreams Mitja Barcelona | 11 Feb 18 |
| HMMT | 1:45:31 | | | 1:45:37 | 27 | | 1 | | Coed Y Brenin | Buff Winter Trail Half Marathon | 20 Jan 18 |
| 2017 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:09.1 | | | | 5 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| 3000 | 10:54.6 | | | | 2 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| 4.33KL | 17:06 | | | | 41 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5K | 19:08 | | | 19:12 | 122 | | 12 | | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| 5K | 19:17 | | | | 35 | | 3 | | Liverpool | Wavertree Mystery 5K Series | 7 Sep 17 |
| 5K | 19:13 | | | 19:22 | 218 | | 27 | | Christleton | Christleton 5K | 19 May 17 |
| 5K | 19:38 | | | 19:47 | 210 | | 22 | | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| 5K | 19:54 | | | | 89 | | 4 | | Liverpool | Wavertree Mystery 5K Series | 8 Aug 17 |
| 5KL | 23:06 | | | | 10 | L3 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| parkrun | 19:46 | | | | 9 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 114 | 3 Jun 17 |
| parkrun | 19:49 | | | | 8 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 104 | 25 Mar 17 |
| parkrun | 19:53 | | | | 5 | | 1 | 1 | Widnes | Widnes parkrun # 112 | 18 Mar 17 |
| parkrun | 20:12 | | | | 22 | | 1 | 1 | Princes | Princes parkrun # 317 | 13 May 17 |
| parkrun | 20:34 | | | | 11 | | 3 | 1 | Croxteth Hall | Croxteth Hall parkrun # 124 | 12 Aug 17 |
| 4.2MMT | 28:11 | | | | 60 | | 2 | | Wallasey | Summer Multi-Terrain Series | 19 Sep 17 |
| 4.5MMT | 30:52 | | | | 72 | | 2 | | Birkenhead | Summer Multi-Terrain Series | 26 Sep 17 |
| 4.9MMT | 33:23 | | | | 63 | | 3 | | Thurstaston | Summer Multi-Terrain Series | 12 Sep 17 |
| 8KXC | 35:12 | | | | 8 | | | | St Helens | Merseyside County Championships | 7 Jan 17 |
| 8KXC | 37:35 | | | | 78 | | | | Knowsley Safari Park | Northern Championships | 28 Jan 17 |
| 5M | 32:21 | | | 32:24 | 140 | | 18 | | Alsager | Alsager 5 | 5 Feb 17 |
| 10K | 41:24 | | | 41:27 | 65 | | 5 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 17 |
| HM | 90:46 | | | 90:57 | 248 | | 14 | | Liverpool | Vitality Liverpool Half Marathon | 2 Apr 17 |
| Mar | 3:40:20 | c | | | 8340 | | 1509 | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 U23 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.47 | | | | 11 | 4 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 800 | 2:23.0 | | | | 2 | A | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| 1500 | 4:49.12 | | | | 5 | 5 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:51.2 | | | | 1 | A | | | Ormskirk | North of England League Division 2W | 5 Jun 16 |
| 1500 | 4:51.6 | | | | 2 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| 1500 | 4:57.53 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| Mile | 5:32.2 | | | | 3 | | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 10 Apr 16 |
| 3000 | 10:30.36 | | | | 11 | 3 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 3000 | 10:39.35 | | | | 21 | 2 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 3000 | 10:47.0 | | | | 3 | A | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| 2MXCL | 13:51 | | | | 20 | L2 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 4.33KL | 16:50 | | | | 57 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5K | 18:15 | | | | 30 | | 3 | | Liverpool | Wavertree Mystery 5K Series | 10 May 16 |
| 5K | 18:35 | | | | 23 | | 2 | | Liverpool | Wavertree Mystery 5K Series | 12 Jul 16 |
| 5K | 18:49 | | | 18:51 | 93 | | 11 | | Kingsley | Mid Cheshire 5K | 28 Apr 16 |
| 5K | 19:01 | | | | 16 | | 3 | | Liverpool | Prostate Cancer Halewood 5K Series | 5 Mar 16 |
| 5K | 19:18 | | | | 141 | | 15 | | Manchester | Sale Sizzler 5K Series | 28 Jul 16 |
| parkrun | 18:41 | | | | 8 | | 1 | 1 | Lincoln | Lincoln parkrun # 113 | 27 Feb 16 |
| parkrun | 18:42 | | | | 12 | | 2 | 1 | Birkenhead | Birkenhead parkrun # 30 | 13 Feb 16 |
| parkrun | 18:53 | | | | 8 | | 1 | 1 | Birkenhead | Birkenhead parkrun # 29 | 6 Feb 16 |
| parkrun | 19:06 | | | | 10 | | 1 | 1 | Princes | Princes parkrun # 269 | 28 May 16 |
| parkrun | 19:34 | | | | 15 | | 2 | 1 | Croxteth Hall | Croxteth Hall parkrun # 82 | 15 Oct 16 |
| 5.4KL | 19:13 | | | | 29 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 5M | 31:14 | | | | 40 | | 4 | | Hale | Hale Village 5 | 27 Mar 16 |
| 10K | 39:16 | | | 39:20 | 115 | | 8 | | Lincoln | Asda Foundation City of Lincoln 10K | 17 Apr 16 |
| 10K | 39:36 | | | 39:42 | 101 | | 11 | | Wilmslow | Wilmslow Festive 10K | 4 Dec 16 |
| 10K | 39:51 | c | | | 578 | | 72 | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| SHORT10K | 38:55 | | | 39:02 | 298 | | 36 | | Partington | Trafford 10K | 13 Mar 16 |
| 2015 U23 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.24 | | | | 3 | 5 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 5:01.55 | | | | 5 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 1500 | 5:01.77 | | | | 3 | 5 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 5:04.14 | | | | 6 | 5 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| Mile | 5:14.32 | | | | 3 | 1 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 10:49.68 | | | | 18 | 3 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 5K | 18:31 | | | | 24 | | 1 | | Liverpool | Wavertree Mystery 5K Series | 16 Jun 15 |
| 5K | 19:04 | | | 19:05 | 77 | | 9 | | Capenhurst | Ellesmere Port RC 5K | 19 Aug 15 |
| 5KNAD | 18:56 | | | 18:57 | 8 | | 1 | 1 | Port Sunlight | Port Sunlight 5K | 1 Mar 15 |
| SHORT5K | 18:53 | | | 18:59 | 172 | | 15 | | Christleton | Christleton 5K | 15 May 15 |
| parkrun | 19:05 | | | | 14 | | 1 | 1 | Croxteth Hall | Croxteth Hall parkrun # 6 | 18 Apr 15 |
| parkrun | 20:06 | | | | 23 | | 2 | 1 | Princes | Princes parkrun # 212 | 11 Apr 15 |
| 5.2KL | 20:13 | | | | 7 | L3 | | | Blackpool | Northern Women's 4-Stage Relays | 19 Sep 15 |
| 10K | 38:30 | | | 38:34 | 45 | | 4 | | Hull | Asda Foundation Hull 10K | 14 Jun 15 |
| 10K | 38:40 | | | 38:43 | 127 | | 5 | | Lincoln | Jane Tomlinson Lincoln 10K | 22 Mar 15 |
| HM | 88:46 | | | 89:04 | 240 | | 12 | | Liverpool | BTR Liverpool Half Marathon | 29 Mar 15 |
| HM | 92:39 | c | | | 581 | | 42 | | Bristol | Bristol Half Marathon | 13 Sep 15 |
| HM | 92:54 | | | 93:06 | 81 | | 5 | | Sleaford | Sleaford Half Marathon | 22 Feb 15 |
| Mar | 3:15:56 | | | 3:18:05 | 3934 | | 381 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 29:56 | | | | 199 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.58 | | | | 9 | 12 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:31.6 | | | | 5 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| 1500 | 5:11.21 | | | | 13 | 4 | | | Loughborough | Charnwood AC Open Meeting | 9 Jul 14 |
| 1500 | 5:18.9 | | | | 2 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 5K | 20:06 | | | | 43 | | 5 | | Lincoln | Lincoln Wellington 5K Series | 24 Jun 14 |
| 5K | 20:07 | | | | 30 | | 6 | | Lincoln | Lincoln Wellington 5K Series | 26 Aug 14 |
| 5K | 20:11 | | | | 38 | | 5 | | Lincoln | Lincoln Wellington 5K Series | 29 Jul 14 |
| 5K | 21:17 | | | | 40 | | 6 | | Liverpool | North West 5K Grand Prix | 6 Dec 14 |
| SHORT5K | 19:54 | | | 20:04 | 195 | | 23 | | Christleton | Christleton 5K | 23 May 14 |
| parkrun | 20:34 | | | | 26 | | 1 | | Lincoln | Lincoln parkrun # 15 | 1 Mar 14 |
| parkrun | 20:37 | | | | 18 | | 3 | | Lincoln | Lincoln parkrun # 13 | 8 Feb 14 |
| parkrun | 20:49 | | | | 27 | | 1 | 1 | Princes | Princes parkrun # 149 | 18 Jan 14 |
| parkrun | 20:55 | | | | 29 | | 3 | | Princes | Princes parkrun # 157 | 15 Mar 14 |
| parkrun | 21:35 | | | | 54 | | 2 | | Princes | Princes parkrun # 192 | 22 Nov 14 |
| 6KL | 27:38 | | | | 42 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 10K | 42:08 | | | 42:33 | 1132 | | 126 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| HM | 96:28 | | | 97:33 | 568 | | 32 | | Liverpool | Liverpool Half Marathon | 23 Mar 14 |
| ZXCL | 11:58 | | | | 43 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:46 | | | 20:46 | 38 | | 5 | 1 | Gainsborough | Gainsborough 5K | 20 Oct 13 |
| 5K | 21:19 | | | | 51 | | 7 | 1 | Lincoln | Lincoln Wellington 5K Series | 31 Jul 13 |
| parkrun | 20:40 | | | | 33 | | 3 | 1 | Lincoln | Lincoln parkrun # 1 | 16 Nov 13 |
| parkrun | 20:53 | | | | 22 | | 3 | 1 | Princes | Princes parkrun # 140 | 23 Nov 13 |
| 10K | 42:01 | | | 42:06 | 102 | | 7 | | Morton | Gainsborough & Morton Striders 10K | 17 Mar 13 |
| 10K | 42:54 | | | 42:56 | 374 | | 33 | | Lincoln | Lincoln 10K | 7 Apr 13 |
| ZXC | 22:26 | | | | 11 | | | 5 | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 24:29 | | | | 4 | | | 1 | Lincoln | Lincolnshire League | 17 Nov 13 |
| 2012 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.6 | | | | 4 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| 400 | 64.2 | | | | 3 | B | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 400 | 64.7 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 400 | 65.1 | | | | 2 | B | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 800 | 2:22.18 | | | | 4 | 10 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:22.83 | | | | 5 | 7 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 2:23.3 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| 800 | 2:23.3 | | | | 3 | A | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 800 | 2:23.62 | | | | 3 | | | | Hull | Northern U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:24.1 | | | | 2 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| 800 | 2:27.9 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| 1500 | 4:58.13 | | | | 7 | 4 | | | Loughborough | Charnwood Open Graded Meeting | 6 Jun 12 |
| 1500 | 5:08.79 | | | | 5 | 3 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 400HW | 78.2 | | | | 4 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 5K | 19:54 | | | | 37 | | 6 | 1 | Lincoln | Lincoln Wellington 5K Series | 29 Aug 12 |
| 5K | 20:06 | | | | 39 | | 4 | 1 | Lincoln | Lincoln Wellington 5K Series | 30 May 12 |
| 5K | 20:11 | | | | 35 | | 4 | 1 | Lincoln | Lincoln Wellington 5K Series | 25 Jul 12 |
| ZXC | 15:53 | | | | 26 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| 2011 U20 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.2 | | | | 6 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 400 | 63.5 | | | | 5 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 400 | 64.6 | | | | 3 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 400 | 65.0 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 400 | 65.1 | | | | 1 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 400 | 65.33 | | | | 6 | 1 | | | Loughborough | Charnwood AC Graded Open | 9 Jun 11 |
| 800 | 2:24.38 | | | | 10 | 10 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:25.47 | | | | 7 | h9 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 800 | 2:25.5 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:26.45 | | | | 1 | 11 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:26.79 | | | | 10 | 6 | | | Loughborough | Charnwood AC Graded Open | 4 May 11 |
| 800 | 2:27.9 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| 800 | 2:31.0 | | | | 1 | | | | Boston | Lincolnshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:21.3 | | | | 2 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 3000 | 12:12.8 | | | | 4 | | | | Grimsby | Grimsby Harriers Open | 2 May 11 |
| 100HW | 22.8 | | | | 4 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 400HW | 73.7 | | | | 3 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 400HW | 74.4 | | | | 4 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 400HW | 76.2 | | | | 5 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| HJ | 1.40 | | | | 3 | | | | Grimsby | Grimsby Harriers Open | 2 May 11 |
| ZXC | 16:46 | | | | 35 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 25:00 | | | | 15 | | | 10 | Lincoln | Lincolnshire County Championships | 9 Jan 11 |
| 2010 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.8 | | | | 3 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| 400 | 64.4 | | | | 2 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| 800 | 2:24.5 | | | | 2 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| 800 | 2:25.39 | | | | 2 | 9 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 800 | 2:25.5 | | | | 3 | | | | Lincoln | Lincolnshire Schools Championships | 12 Jun 10 |
| 800 | 2:26.2 | | | | 2 | | | | Grimsby | Cleethorpes Open | 29 May 10 |
| 800 | 2:26.4 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 9 May 10 |
| 800 | 2:26.6 | | | | 1 | | | | Blackburn | McCain UK Young Athletes League Northern 1 SE | 2 May 10 |
| 800 | 2:27.0 | | | | 5 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:31.0 | | | | 1 | | | | Grantham | Lincolnshire League | 18 Apr 10 |
| 300HW | 55.2 | | | | 1 | | | | Blackburn | McCain UK Young Athletes League Northern 1 SE | 2 May 10 |
| 400HW | 71.6 | | | | 2 | A | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 400HW | 73.4 | | | | 5 | A | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| HJ | 1.20 | | | | 5 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| TJ | 7.40 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 3.6KL | 15:40 | | | | 20 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 2009 U17 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.3 | | | | 2 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| 800 | 2:21.49 | | | | 4 | 7 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 800 | 2:22.4 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:24.68 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 800 | 2:24.7 | | | | 1 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 800 | 2:24.7 | | | | 2 | A | | | Grantham | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 800 | 2:25.8 | | | | 1 | | | | Boston | Lincolnshire Schools Championships | 13 Jun 09 |
| 800 | 2:26.8 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 10 May 09 |
| 1500 | 5:00.9 | | | | 1 | A | | | Grimsby | McCain UK Young Athletes League Northern One East | 31 May 09 |
| 1500 | 5:06.9 | | | | 4 | | | | Grantham | Lincolnshire County Championships | 9 May 09 |
| 1500 | 5:12.4 | | | | 2 | A | | | York (H) | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 300HW | 51.5 | | | | 1 | B | | | Grimsby | McCain UK Young Athletes League Northern One East | 31 May 09 |
| 300HW | 52.1 | | | | 1 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 300HW | 52.4 | | | | 2 | A | | | Grantham | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| ZRDL | 12:52 | | | | 8 | L2 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 16:31 | | | | 31 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 15:31 | | | | 66 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 16:33 | | | | 6 | | | | Louth | Lincolnshire County Championships | 11 Jan 09 |
| ZXC | 19:10 | | | | 279 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 30:32 | | | | 296 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | NT | | | | 6 | | | | Caythorpe | Lincolnshire Schools Championships | 17 Jan 09 |
| 2008 U15 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.7 | | | | 1 | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 20 Jul 08 |
| 800 | 2:26.3 | | | | 1 | | | | Grantham | Lincolnshire League | 17 Aug 08 |
| 800 | 2:26.8 | | | | 1 | | | | Grantham | Lincolnshire League | 13 Jul 08 |
| 800 | 2:27.33 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 800 | 2:27.96 | | | | 5 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 800 | 2:28.2 | | | | | | | | Grimsby | UKA Young Athletes League Northern 1E | 18 May 08 |
| 800 | 2:28.4 | | | | | | | | Boston | Lincolnshire Schools Championships | 14 Jun 08 |
| 800 | 2:29.2 | | | | | | | | Grantham | Lincolnshire League | 27 Apr 08 |
| 800 | 2:29.5 | | | | | | | | Derby | UKA Young Athletes League Northern 1E | 22 Jun 08 |
| 800 | 2:30.7 | | | | | | | | Grantham | Lincolnshire Championships | 11 May 08 |
| 800 | 2:31.0 | | | | | | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
| 800 | 2:32.2 | | | | | | | | Grimsby | Inter Counties U15 & U13 Match | 13 Sep 08 |
| 1500 | 5:02.4 | | | | 2 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| 1500 | 5:14.2 | | | | | | | | Grantham | Lincolnshire League | 13 Apr 08 |
| 1500 | 5:15.3 | | | | | | | | Jarrow | UKA Young Athletes League Northern 1E | 4 May 08 |
| 1500 | 5:19.1 | | | | | | | | Grantham | Lincolnshire Championships | 10 May 08 |
| ZXC | 12:28 | | | | 10 | | | | Norwich | Anglian Inter County Schools | 2 Feb 08 |
| ZXC | 15:08 | | | | 218 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 15:31 | | | | 157 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:32 | | | | 57 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 17:39 | | | | 194 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 19:58 | | | | 7 | | | | Louth | Lincolnshire Championships | 6 Jan 08 |
| 2007 U15 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.3 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| 800 | 2:31.8 | | | | | | | | Hull | Humberside League | 7 Jul 07 |
| 800 | 2:33.22 | | | | | | | | Hull | Kingston Upon Hull AC Open | 8 Apr 07 |
| 800 | 2:34.1 | | | | | | | | Mansfield | Mansfield Open | 2 Sep 07 |
| 800 | 2:35.0 | | | | | | | | Sheffield | Sheffield Festival of Athletics + RWA YAG Championships | 21 Apr 07 |
| 800 | 2:35.5 | | | | | | | | Grantham | Lincolnshire League | 19 Aug 07 |
| 1500 | 5:17.0 | | | | | | | | Loughborough | Charnwood AC Open Graded | 18 Jul 07 |
| 1500 | 5:18.2 | | | | | | | | Grantham | Lincolnshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:21.0 | | | | | | | | Boston | Lincolnshire League | 15 Jul 07 |
| 1500 | 5:21.9 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| 1500 | 5:23.9 | | | | | | | | Grantham | Lincolnshire League | 22 Apr 07 |
| 1500 | 5:26.8 | | | | | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 6 May 07 |
| ZXC | 12:28 | | | | 8 | | | 8 | RAF Cranwell | Lincolnshire League | 28 Oct 07 |
| 2006 U13 Lincoln Wellington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.01 | | | | 2 | 9 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 800 | 2:33.5 | | | | 1 | | | | Doncaster | UKA Young Athletes League Northern 2SE | 25 Jun 06 |
| 800 | 2:34.6 | | | | 2 | B | | | Derby | U13/U15 Inter Counties | 9 Sep 06 |
| 800 | 2:35.37 | | | | 2 | 10 | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| 800 | 2:35.60 | | | | 3 | | | | Gateshead | Tartan Games | 26 Aug 06 |
| 800 | 2:37.1 | | | | 1 | | | | Scunthorpe | UKA Young Athletes League Northern 2SE | 4 Jun 06 |
| 800 | 2:39.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |
| 1500 | 5:23.2 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 06 |